Shows
Elaina St James PodcastElaina St James: 2024 Reflections and 2025 PlansElaina St James reflects on her 2024 personal and professional events and discusses her plans for 2025. This was recorded in December 2024
2025-11-0348 minElaina St James PodcastElaina St James: Guest Alexis FawxElaina St James interviews multi-award winning adult performer and entrepreneur, Alexis Fawx
2025-11-031h 00Elaina St James PodcastElaina St James: Guest Reagan FoxxElaina St James interviews award winning adult actress Reagan Foxx
2025-11-0349 minElaina St James PodcastElaina St James: Guest Cozy Cabin MomElaina St James interviews popular content creator Cozy Cabin Mom, who also goes by Sweet Margs and Bella Builds It. Known for her innovative lifestyle and body positive content - you may be inspired by this episode to renovate a cabin yourself!
2025-11-031h 00Elaina St James PodcastElaina St James: So You Want To Be An Adult Actor ...Elaina St James addresses the questions she often gets from fans who would like to (or at least wonder about) becoming an adult entertainment actor.
2025-11-0354 minElaina St James PodcastElaina St James: Guest Christy CanyonElaina St James interviews adult entertainment icon Christy Canyon about her journey "back then" and now as an actress in her 50's
2025-11-031h 02Elaina St James PodcastElaina St James: Catfishers, Scammers and Stalkers, Oh My!Elaina St James recorded this special edition for anyone on social media, but particularly men who are often targeted by catfishing schemes and scammers who use stolen photos and video clips to bamboozle unsuspecting men online. Elaina also discusses how these scammers affect content creators and the cost of a little bit of fame that brings overzealous fans and stalkers.
2025-11-031h 06Elaina St James PodcastElaina St James: AI - The End of Content Creators?Elaina St James dives into the controversy of AI created content creators and the effect on social media. This is a fast moving subject. For reference this was originally published in 2024
2025-11-031h 00Elaina St James PodcastElaina St James: Answers Fans QuestionsElaina St James answers fan questions that she regularly hears. One of her most popular podcast episodes ever!
2025-11-031h 01Elaina St James PodcastElaina St James Gets Personal: A Massage Saved My LifeElaina St James shares a personal health battle with cancer that could have ended badly if it hadn't been caught in time. Elaina is sharing her story in hopes that if you find something, you get it checked out as soon as possible and don't hesitate to get a second opinion.
2025-11-031h 00Elaina St James PodcastElaina St James: Guest Serena BouxElaina St James interviews British content creator Serena Boux
2025-11-0353 minElaina St James PodcastElaina St James: Guest Viktoria WinslowElaina St James Interviews Australian content creator and former prima ballerina, aka The GoldenGILF, Viktoria Winslow!
2025-11-0358 minElaina St James PodcastElaina St James: Guest Nora RoseElaina St James interviews content creator Nora Rose aka That Boston Mom
2025-11-0357 minElaina St James PodcastElaina St James: Guest Kitty KristinElaina St James interviews content creator Kitty Kristin
2025-11-0353 minElaina St James PodcastElaina St James: Guest Reba of Take Down PiracyElaina St James interviews Reba Rocket of Take Down Piracy, discussing the ins and outs of stolen content and how to handle it as a content creator.
2025-11-0351 minElaina St James PodcastElaina St James: Guest Wrenn DivineElaina St James interviews content creator Wrenn Divine
2025-11-0349 minElaina St James PodcastElaina St James: Guest Erika LoveElaina St James interviews content creator Erika Love
2025-11-0355 minElaina St James PodcastElaina St James: Guest Amber SweetheartElaina St James interviews content creator Amber "Sweetheart" Johanssen. A Latina Swedish sensation and savvy businesswoman.
2025-11-0347 minElaina St James PodcastElaina St James: Guest Danni JonesElaina St James interviews content creator Danni Jones
2025-11-0358 min
Payments Ground GamePreparing for the End of Level 2: Visa’s Shift in B2B Payments ExplainedIn this episode, hosts Elaina and Kevin Smith tackle the sweeping changes coming to Visa’s Level 2 and Level 3 interchange programs. You’ll get an inside look at how these programs originally incentivized B2B transactions with lower rates—if merchants supplied enhanced transaction data—and how, over time, shortcuts and “junk data” have led Visa to rethink the system completely.Elaina and Kevin break down what Level 2 and Level 3 interchange really mean, the evolution and unintended consequences of these programs, and what the upcoming changes in Visa’s Commercial Enhanced Data Program (CEDP) will mean for ISOs, processo...
2025-06-1718 minPayments Ground GameBuilding Revenue Streams: ISV Payment Partnerships DemystifiedOn this episode of Payments Ground Game, hosts Elaina and Kevin Smith pull back the curtain on the process of monetizing payments for ISVs entering the space. Inspired by a recent conversation with an ISV looking to transition from Stripe to a more lucrative payments partnership, Elaina and Kevin walk listeners through the critical questions and considerations every software vendor should explore before signing on the dotted line.From understanding your business model and mapping out the payments process, to divvying up responsibilities like underwriting, risk, and customer service, this candid, "off-the-cuff" discussion covers the nuts and bolts ISVs need to navigate. The duo dives into the importance of knowing your card mix, choosin...
2025-05-2930 minPayments Ground GameGoing Direct in Payments: How and When to Secure Your Processing AgreementIn this episode, hosts Kevin and Elaina Smith roll up their sleeves to tackle one of the biggest milestones in the payments world: securing a direct processing agreement and an acquiring bank sponsorship.Whether you’re pondering the shift from sales-driven retail to a more wholesale, operational model—or you’re just curious about what it really takes to get your own BIN and board merchants directly—this conversation takes you through the practical realities, financial implications, and operational readiness you’ll need to make it happen. You’ll get firsthand insights on when to consider going direct, comm...
2025-05-1332 min
Your '90s Are Showing13. Lost in Translation: The Red Hot Chili Peppers’ “Scar Tissue”Was there a time when you felt lost in translation? Join Elaina down the waterslide as she dives into the Red Hot Chili Peppers (RHCP), the enigmatic frat boy soul poets of 1990s punk grunge priest-rock royalty. She focuses on the song “Scar Tissue” and how easily, like an Italian study abroad language disaster, some lyrics can get lost in translation. Elaina may have gotten the lyrics so wrong in her mind, but RHCP has never been so right. What does being humble and curious have to do with vulnerability and breaking through to understanding? We’re all living in our...
2024-12-1919 minYour '90s Are Showing2. The Knife in the Foxhole: “Found Out About You” – Gin Blossoms’ Jangly Sounds of BetrayalElaina takes you on a nostalgic '90s journey. She explores the hidden pain behind the Gin Blossoms' "Found Out About You," her high school tennis pep rally betrayal and the impact of public humiliation. As a divorced single parent, Elaina delves into overcoming challenges, drawing unexpected parallels to a Gollum scene in "The Lord of the Rings,” addressing unresolved pain and betrayal, and encouraging self-reflection. “Your ’90s Are Showing” Dramatic Coffeehouse Reading of Lyrics dives into Del Amitri's "Always the Last to Know," offering empathy for unexpected heartbreak. Plus, don’t miss ’90s Troubadour trivia!Thank you for list...
2024-12-1925 minYour '90s Are Showing3. "Why?": The Power of MixtapesRemember your mixtapes and CDs in the ’90s? Elaina does a deep dive into the significance of her own mixtape journey. Playfully, she explores her ’90s identities, (like ’90s Librarian). She then focuses on Eurythmics’ songstress Annie Lennox's impact on the ’90s music scene, analyzing the song "Why?" and connecting its lyrics to personal experiences. Taking a poignant turn, Elaina shares coping mechanisms during challenging times. There's power in a shift from asking "Why?" to seeking "What's next?" Thank you for listening, and don’t forget to shine bright!If you enjoyed this episode, please consider leav...
2024-12-1925 minYour '90s Are Showing4. A Plus Banter and Vintage FriendshipsWhat’s better than '90s friendships? This episode explores the unique bonds you formed during the ’90s, reflecting on the laughter, tears, pranks and unforgettable moments shared with besties. Elaina discusses rekindling lost connections in today's disconnected yet hyper social media-focused world. Do you have “A plus” banter in friendships and relationships? Elaina shares personal epiphanies about the value of banter and inside jokes. She also touches on sibling friendships, sharing heartwarming stories about her her father and brother. Is it ever too late to reconnect with ’90s friends or forge new friendships? Maybe we can cherish the joy of old...
2024-12-1920 minYour '90s Are Showing5. It’s Understandable: Metallica’s “Nothing Else Matters”“It’s understandable.” Doesn’t the phrase sound amazing? It can make you feel seen and heard. Join the ultimate ’90s nostalgia party as Elaina shares birthday memories, including one involving a singing telegram gorilla. She reflects on the joy of understanding shared with friends, highlighting her connection with PC (Producer Cheris). Exploring the significance of inside jokes, she draws parallels between understanding in relationships and the connection felt through ’90s music. Elaina rediscovers Metallica's righteous head-banging ballad "Nothing Else Matters" on a ’90s mix CD, diving into the lyrics that resonate with the theme of understanding and connection. Drawing life l...
2024-12-1914 minYour '90s Are Showing6. My Favorite Mistakes: Sheryl Crow and Shania TwainWhat are your favorite mistakes from the '90s? Two powerhouse influential female vocalists of the ’90s, Sheryl Crow and Shania Twain, know all about them. Elaina shares her connection to Sheryl Crow's hit "My Favorite Mistake," recounting its role in her Hollywood karaoke bar adventures post-Bible study at Hollywood Presbyterian Church. She highlights Crow's breakthrough 1998 album “The Globe Sessions” and delves into speculation around the boyfriend who inspired "My Favorite Mistake." Elaina connects the theme of mistakes to her own emotional journey of losing her stuffed animal Blue Bear during her senior year. Next, Elaina explores crossover country-pop prince...
2024-12-1927 minYour '90s Are Showing7. The Age of Innocence: Real Love and All Hail Winona RyderMust-watch movie alert, ’90s fans! The 1993 Martin Scorsese film The Age of Innocence, starring Michelle Pfeiffer, Daniel Day Lewis and the ethereal Winona Ryder, is unforgettable. Elaina unpacks the complexities of adultery in this historical romantic drama, set in 1800s New York. She analyzes Newland Archer's (Lewis’) emotional affair with Ellen (Pfeiffer), May Welland's (Ryder’s) “manipulation” in a turning point scene, and asks the question – is it worth it? Oh, we go there! Your host is not afraid to explore the significance of sacrifice that Lewis masterfully unfolds in his performance. Plus, let’s bask in the Oscar-winning costumes, and...
2024-12-1919 minYour '90s Are Showing8. U2: The Unexpected Joys of Achtung Baby!Have you ever felt out of place? Join your host Elaina as she explores the prolifically talented band U2 in the early ’90s! She can relate to the feeling of not fitting in, whether it's navigating junior high social dynamics in shop class or today’s dating disasters. Drawing parallels between the struggles of U2 during the creation of their 1991 album Achtung, Baby!, Franz Kafka’s novel “Metamorphosis,” and personal adversities, Elaina talks about the power of resilience and the belief that something good will come out of difficult times. She weaves together themes of vulnerability, perseverance, and the enduring i...
2024-12-1935 minYour '90s Are Showing10. Blink 182’s “The Small Things” and Jeff Buckley’s “The Last Goodbye”We dive into ’90s nostalgia! What were your favorite ’90s fashion trends? Flannel and Doc Martin’s? Belly shirts? Elaina reminisces about the fads that defined the era, from oversized jumpsuits, coveted labels like Champion, Keds and Lacoste, to chokers and butterfly clips. She connects these memories to larger themes of love, loss, and resilience. Drawing on the music of Blink 182 and the enigmatic – and unforgettable – late Jeff Buckley, Elaina reveals the power of both small moments and enduring connections. With “Your ’90s Are Showing” Dramatic Coffeehouse Reading of Lyrics, poignant storytelling and heartfelt insights, she encourages you to cherish the last...
2024-12-1928 minYour '90s Are Showing11. The Epic "Singles" Movie and SoundtrackHave you ever made a mountain out of tic tacs in life? Elaina dives into the quintessential ’90s Gen X romantic comedy, "Singles," set in Seattle during the grunge scene and directed by Cameron Crowe. The amazing soundtrack features Pearl Jam, Soundgarden, Alice in Chains, Smashing Pumpkins, and more. Exploring themes of modern love, miscommunication, and the significance of little moments, Elaina parallels scenes from the movie with personal anecdotes, highlighting how seemingly small events can have profound impacts. Through the lens of the film – and her own failures – she talks about letting the little things remain little, while also a...
2024-12-1935 minYour '90s Are Showing12. Bush: The Elusive Meaning of “Glycerine” and Disneyland Do-OversDo you ever listen to a great ’90s song and have no idea what the song is about – but the sound stays with you? Are you moved by the harmonic resonance? Welcome to our Bush episode where Elaina unpacks just that. She shares going to her daughters’ first concert in Anaheim, California, where they saw 8 bands including the eternally young boys from the ’90s band, Bush. Reflecting on the power of music, she delves into memories evoked by songs like "Glycerine,” which takes her back to moments of love, loss, and gratitude. Through stories from Los Angeles, bad high school dat...
2024-12-1926 minYour '90s Are Showing14. The Crisis: Sarah McLachlan’s “Fear” and Fumbling Toward EcstasyFellow ’90s fans: Have you ever experienced overwhelming fear? It could have been a physical experience, something spiritual or mental, or even supernatural. Maybe that fear held you hostage. Elaina sure has experienced this. You could even call it a soul crisis. How do we come to terms with fear and even move on from it – no matter how rational or irrational? Angelic songstress Sarah McLachlan’s track “Fear” from the 1993 album Fumbling Towards Ecstasy is a masterpiece. Drawing parallels between her journey, the haunting lyrics of "Fear," and Peter Parker in Spiderman 3, Elaina delves into the transformative power of embraci...
2024-12-1919 minYour '90s Are Showing19. “Office Space:" The Genius of Mike JudgeWhat if Mike Judge ruled the world? We explore the 1999 cult classic “Office Space,” its enduring impact on workplace culture, and the creative genius of writer and director, Mike Judge. Maybe you feel like putting on Joanna’s 20 pieces of flair, quoting Milton’s classic line “That’s my stapler!” and taking apart your office cubicle with a screw gun and a smile like Peter just thinking about it. Elaina also reveals her experience working in production for 9 years on the hilarious Mike Judge (Hank Hill, Boomhauer,) created Fox animated comedy “King of the Hill” in Los Angeles. No, Mike Judge would p...
2024-12-1937 minYour '90s Are Showing18. Alanis, Queen of the ’90sAll Hail Alanis Morisette, Queen of the ’90s. You’ve got “one hand in your pocket” so you’re ready to go! We focus on Alanis’ groundbreaking album Jagged Little Pill, highlighting how Morissette's raw and authentic lyrics, written at just 19, resonated with fans and continue to do so today. Elaina delves into Morissette's explosive collaboration with producer Glen Ballard, the creation of hits like "You Oughta Know," and the surprising inspiration behind that song. Along the way, we admire Morissette's depth, comparing her introspective and observant nature to the qualities of an INFJ personality. Reflecting on the enduring relevance of...
2024-12-1931 minYour '90s Are Showing17. The Glory of Creed and ’90s Christian MusicQuestions, ’90s music fans: What did you know? When did you know it? And why is the answer Scott Stapp, enigmatic lead singer of Creed? The righteous rock band from Tallahassee, Florida, formed in 1994, was prominent in the post grunge movement. You remember “Arms Wide Open,” “My Own Prison,” and “My Sacrifice.” Now Creed is back on tour. So get your friends together, fire up the lighters, grab your Human Clay T shirts, and bask in the Creed memes. Why did critics try so hard to tear our heroes down? The boys from Creed may rock hard, but their deep symbolism...
2024-12-1922 minYour '90s Are Showing15. Overcoming: TLC ForeverWho doesn’t love TLC? Remember singing to hit songs like “What About your Friends?” “Creep,” “Waterfall,” “Scrubs” and “Unpretty?” Elaina discusses TLC's unique blend of hip-hop, R&B, and pop in the ’90s. The members of TLC faced a rollercoaster of experiences, from huge musical and pop culture success to bankruptcy, personal struggles, health crises and tragedy. As we reflect on the riveting documentary, TLC Forever, the queens show us the power of community, overcoming, creativity and eternal value. In turn, Elaina shares insights on coping with life's challenges, including divorce, single parenting, and personal struggles.Thank you for listening...
2024-12-1928 minYour '90s Are Showing14. The Crisis: Sarah McLachlan’s “Fear” and Fumbling Toward EcstasyFellow ’90s fans: Have you ever experienced overwhelming fear? It could have been a physical experience, something spiritual or mental, or even supernatural. Maybe that fear held you hostage. Elaina sure has experienced this. You could even call it a soul crisis. How do we come to terms with fear and even move on from it – no matter how rational or irrational? Angelic songstress Sarah McLachlan’s track “Fear” from the 1993 album Fumbling Towards Ecstasy is a masterpiece. Drawing parallels between her journey, the haunting lyrics of "Fear," and Peter Parker in Spiderman 3, Elaina delves into the transformative power of embraci...
2024-12-1919 minYour '90s Are Showing13. Lost in Translation: The Red Hot Chili Peppers’ “Scar Tissue”Was there a time when you felt lost in translation? Join Elaina down the waterslide as she dives into the Red Hot Chili Peppers (RHCP), the enigmatic frat boy soul poets of 1990s punk grunge priest-rock royalty. She focuses on the song “Scar Tissue” and how easily, like an Italian study abroad language disaster, some lyrics can get lost in translation. Elaina may have gotten the lyrics so wrong in her mind, but RHCP has never been so right. What does being humble and curious have to do with vulnerability and breaking through to understanding? We’re all living in our...
2024-12-1919 minYour '90s Are Showing12. Bush: The Elusive Meaning of “Glycerine” and Disneyland Do-OversDo you ever listen to a great ’90s song and have no idea what the song is about – but the sound stays with you? Are you moved by the harmonic resonance? Welcome to our Bush episode where Elaina unpacks just that. She shares going to her daughters’ first concert in Anaheim, California, where they saw 8 bands including the eternally young boys from the ’90s band, Bush. Reflecting on the power of music, she delves into memories evoked by songs like "Glycerine,” which takes her back to moments of love, loss, and gratitude. Through stories from Los Angeles, bad high school dat...
2024-12-1926 minYour '90s Are Showing11. The Epic "Singles" Movie and SoundtrackHave you ever made a mountain out of tic tacs in life? Elaina dives into the quintessential ’90s Gen X romantic comedy, "Singles," set in Seattle during the grunge scene and directed by Cameron Crowe. The amazing soundtrack features Pearl Jam, Soundgarden, Alice in Chains, Smashing Pumpkins, and more. Exploring themes of modern love, miscommunication, and the significance of little moments, Elaina parallels scenes from the movie with personal anecdotes, highlighting how seemingly small events can have profound impacts. Through the lens of the film – and her own failures – she talks about letting the little things remain little, while also a...
2024-12-1935 minYour '90s Are Showing10. Blink 182’s “The Small Things” and Jeff Buckley’s “The Last Goodbye”We dive into ’90s nostalgia! What were your favorite ’90s fashion trends? Flannel and Doc Martin’s? Belly shirts? Elaina reminisces about the fads that defined the era, from oversized jumpsuits, coveted labels like Champion, Keds and Lacoste, to chokers and butterfly clips. She connects these memories to larger themes of love, loss, and resilience. Drawing on the music of Blink 182 and the enigmatic – and unforgettable – late Jeff Buckley, Elaina reveals the power of both small moments and enduring connections. With “Your ’90s Are Showing” Dramatic Coffeehouse Reading of Lyrics, poignant storytelling and heartfelt insights, she encourages you to cherish the last...
2024-12-1928 minYour '90s Are Showing8. U2: The Unexpected Joys of Achtung Baby!Have you ever felt out of place? Join your host Elaina as she explores the prolifically talented band U2 in the early ’90s! She can relate to the feeling of not fitting in, whether it's navigating junior high social dynamics in shop class or today’s dating disasters. Drawing parallels between the struggles of U2 during the creation of their 1991 album Achtung, Baby!, Franz Kafka’s novel “Metamorphosis,” and personal adversities, Elaina talks about the power of resilience and the belief that something good will come out of difficult times. She weaves together themes of vulnerability, perseverance, and the enduring i...
2024-12-1935 minYour '90s Are Showing7. The Age of Innocence: Real Love and All Hail Winona RyderMust-watch movie alert, ’90s fans! The 1993 Martin Scorsese film The Age of Innocence, starring Michelle Pfeiffer, Daniel Day Lewis and the ethereal Winona Ryder, is unforgettable. Elaina unpacks the complexities of adultery in this historical romantic drama, set in 1800s New York. She analyzes Newland Archer's (Lewis’) emotional affair with Ellen (Pfeiffer), May Welland's (Ryder’s) “manipulation” in a turning point scene, and asks the question – is it worth it? Oh, we go there! Your host is not afraid to explore the significance of sacrifice that Lewis masterfully unfolds in his performance. Plus, let’s bask in the Oscar-winning costumes, and...
2024-12-1919 minYour '90s Are Showing6. My Favorite Mistakes: Sheryl Crow and Shania TwainWhat are your favorite mistakes from the '90s? Two powerhouse influential female vocalists of the ’90s, Sheryl Crow and Shania Twain, know all about them. Elaina shares her connection to Sheryl Crow's hit "My Favorite Mistake," recounting its role in her Hollywood karaoke bar adventures post-Bible study at Hollywood Presbyterian Church. She highlights Crow's breakthrough 1998 album “The Globe Sessions” and delves into speculation around the boyfriend who inspired "My Favorite Mistake." Elaina connects the theme of mistakes to her own emotional journey of losing her stuffed animal Blue Bear during her senior year. Next, Elaina explores crossover country-pop prince...
2024-12-1927 minYour '90s Are Showing5. It’s Understandable: Metallica’s “Nothing Else Matters”“It’s understandable.” Doesn’t the phrase sound amazing? It can make you feel seen and heard. Join the ultimate ’90s nostalgia party as Elaina shares birthday memories, including one involving a singing telegram gorilla. She reflects on the joy of understanding shared with friends, highlighting her connection with PC (Producer Cheris). Exploring the significance of inside jokes, she draws parallels between understanding in relationships and the connection felt through ’90s music. Elaina rediscovers Metallica's righteous head-banging ballad "Nothing Else Matters" on a ’90s mix CD, diving into the lyrics that resonate with the theme of understanding and connection. Drawing life l...
2024-12-1914 minYour '90s Are Showing4. A Plus Banter and Vintage FriendshipsWhat’s better than '90s friendships? This episode explores the unique bonds you formed during the ’90s, reflecting on the laughter, tears, pranks and unforgettable moments shared with besties. Elaina discusses rekindling lost connections in today's disconnected yet hyper social media-focused world. Do you have “A plus” banter in friendships and relationships? Elaina shares personal epiphanies about the value of banter and inside jokes. She also touches on sibling friendships, sharing heartwarming stories about her her father and brother. Is it ever too late to reconnect with ’90s friends or forge new friendships? Maybe we can cherish the joy of old...
2024-12-1920 minYour '90s Are Showing3. "Why?": The Power of MixtapesRemember your mixtapes and CDs in the ’90s? Elaina does a deep dive into the significance of her own mixtape journey. Playfully, she explores her ’90s identities, (like ’90s Librarian). She then focuses on Eurythmics’ songstress Annie Lennox's impact on the ’90s music scene, analyzing the song "Why?" and connecting its lyrics to personal experiences. Taking a poignant turn, Elaina shares coping mechanisms during challenging times. There's power in a shift from asking "Why?" to seeking "What's next?" Thank you for listening, and don’t forget to shine bright!If you enjoyed this episode, please consider leav...
2024-12-1925 minYour '90s Are Showing15. Overcoming: TLC ForeverWho doesn’t love TLC? Remember singing to hit songs like “What About your Friends?” “Creep,” “Waterfall,” “Scrubs” and “Unpretty?” Elaina discusses TLC's unique blend of hip-hop, R&B, and pop in the ’90s. The members of TLC faced a rollercoaster of experiences, from huge musical and pop culture success to bankruptcy, personal struggles, health crises and tragedy. As we reflect on the riveting documentary, TLC Forever, the queens show us the power of community, overcoming, creativity and eternal value. In turn, Elaina shares insights on coping with life's challenges, including divorce, single parenting, and personal struggles.Thank you for listening...
2024-12-1928 minYour '90s Are Showing17. The Glory of Creed and ’90s Christian MusicQuestions, ’90s music fans: What did you know? When did you know it? And why is the answer Scott Stapp, enigmatic lead singer of Creed? The righteous rock band from Tallahassee, Florida, formed in 1994, was prominent in the post grunge movement. You remember “Arms Wide Open,” “My Own Prison,” and “My Sacrifice.” Now Creed is back on tour. So get your friends together, fire up the lighters, grab your Human Clay T shirts, and bask in the Creed memes. Why did critics try so hard to tear our heroes down? The boys from Creed may rock hard, but their deep symbolism...
2024-12-1922 minYour '90s Are Showing18. Alanis, Queen of the ’90sAll Hail Alanis Morisette, Queen of the ’90s. You’ve got “one hand in your pocket” so you’re ready to go! We focus on Alanis’ groundbreaking album Jagged Little Pill, highlighting how Morissette's raw and authentic lyrics, written at just 19, resonated with fans and continue to do so today. Elaina delves into Morissette's explosive collaboration with producer Glen Ballard, the creation of hits like "You Oughta Know," and the surprising inspiration behind that song. Along the way, we admire Morissette's depth, comparing her introspective and observant nature to the qualities of an INFJ personality. Reflecting on the enduring relevance of...
2024-12-1931 minYour '90s Are Showing19. “Office Space:" The Genius of Mike JudgeWhat if Mike Judge ruled the world? We explore the 1999 cult classic “Office Space,” its enduring impact on workplace culture, and the creative genius of writer and director, Mike Judge. Maybe you feel like putting on Joanna’s 20 pieces of flair, quoting Milton’s classic line “That’s my stapler!” and taking apart your office cubicle with a screw gun and a smile like Peter just thinking about it. Elaina also reveals her experience working in production for 9 years on the hilarious Mike Judge (Hank Hill, Boomhauer,) created Fox animated comedy “King of the Hill” in Los Angeles. No, Mike Judge would p...
2024-12-1937 minPayments Ground GameCollaboration and Creativity: Keys to Successful Payments MarketingIn this episode, hosts Kevin and Elaina Smith welcome payments industry marketing leader, Rebecca Walden. We address critical issues plaguing current marketing efforts in our industry—lack of creativity, excessive jargon, and a focus on self-congratulatory tactics. Our conversation explores why marketing in the industry often falls short of engaging potential clients and the perils of relying on pay-to-play awards.We underscore the importance of authentic marketing and the benefits of humanizing a brand through its employees, as well as the careful management of personal and professional personas on social media platforms. Moreover, we touch upon the sig...
2024-07-0140 min
The Happy NurseNavigating Life's Roller Coaster: A Journey Through Trauma, Wellness, and True Sisterhood with Michelle PowellWelcome back, seasoned listeners! In the latest episode of our podcast, Elaina Mullery kicks off the new season with the incredible Michelle Powell. If you've been following us, you're familiar with Michelle, a trauma coach specialising in trauma and mental health.Michelle, the author of "The Mastery of Wellness,"brings a wealth of expertise to the table, including equine therapies andclinical hypnotherapy. Join us as we dive into personal and professionalexperiences, sharing stories, tips, and advice.In this heartfelt conversation, Elaina and Michelle highlightthe importance of...
2024-03-1149 min
You Sow What You Hope To ReapElaina’s Big BurnCONTENT WARNING. This episode discusses murder, violence, sexual violence, rape and assault. The topics are difficult and potentially triggering. Please listen with care if you chose to proceed. The mention of “explicit misogyny” in Chapter Four opened up some emotional wounds for Elaina so she had to share them with Jen.
2024-02-0949 min
Intimately with Elaina RayWelcome to Intimately with Elaina Ray Intimately with Elaina Ray is a behind the scenes look at what it’s like to run two multiple 7 figure businesses — one in coaching, one in real estate — from the CEO herself, me. I’m pulling back the curtain so you can get inside the head and heart of someone really doing it and being REAL about it: the feelings, fears, love life, challenges, travels, adventures, insights on what it takes on a day to day basis to become the kind of person who owns your power, dharma, and wealth fully. You want to sit on the throne of your own b...
2024-02-0806 minPayments Ground GameStreamlining Processes for Improved Profitability: Insights for ISO OwnersHosts Elaina Smith and Kevin Smith dive into the world of operational improvements for ISO owners. In this episode they tackle five key areas that present massive opportunities for enhancement. From the application process to deployment, Elaina and Kevin share their insights on how to streamline operations, eliminate redundancy, and maximize efficiency. They stress the importance of automation, proper documentation, and focusing on strengths to create a smooth and seamless experience for both ISO owners and their merchants. Get ready to learn how these operational improvements can significantly impact the bottom line.
2023-10-0616 min
Passion & Persistence with host Elaina MitchellMulti-Family Real Estate with Jesse Di LilloWelcome to Passion & Persistence, the podcast where host Elaina Mitchell dives deep into the stories of individuals who have pursued their dreams with unwavering dedication. In this week's episode, Elaina sits down with special guest Jesse Di Lillo, a renowned multi-family real estate expert. Get ready to be inspired as Jesse shares his remarkable journey, starting from his humble childhood to becoming a prominent figure in the world of multi-family real estate.In this captivating conversation, Jesse opens up about the pivotal moments that led him to discover his passion for real estate and specifically, the multi-family...
2023-06-0942 min
Passion & Persistence with host Elaina MitchellWALK BOLDY TOWARDS YOUR DREAMS WITH ANDREW CADWELLJoin host, Elaina Mitchell as she chats with special guest Andrew Cadwell about walking boldly towards your dreams and calling. Maybe you have a BIG dream that's been placed on your heart...and maybe you're scared to start. This episode was made for you!The Passion & Persistence Podcast was created to remind listeners and viewers that with Passion & Persistence, anything is possible.Be sure to subscribe and leave a review so that more souls like you can hear this message. If you share this on social media, be sure to TAG us and we'll re-share...
2023-06-0133 min
Passion & Persistence with host Elaina MitchellBreaking Chains | Elaina's Story Of Escaping Domestic AbuseDomestic Abuse effects 1 in 3 women around the world, and 20 people per minute are being physically abused. Join us for this episode of the Passion & Persistence Podcast, as host Elaina Mitchell discusses the psychology behind domestic abuse, the cycles she escaped, and how to heal and find your safe place.This episode is not meant to trigger or harm anyone, it's meant to help others. Maybe you're experiencing domestic abuse, or recovering from the trauma of it, or maybe you know someone that is. This episode will uncover why these bahaviors/experiences occur, how to escape the cycle...
2023-02-2534 min
Philosophy Casting CallA Transformative Practice w/Jimena SoléIn this season finale, Élaina interviews Jimena Solé, a professor of philosophy at the University of Buenos Aires. Jimena talks about her dislike of school growing up, her discovery of Spinoza, and why she believes that philosophising in Argentina and South America can be a transformative decolonial practice.The first half of the episode focuses on Jimena’s personal link to philosophy and the second half covers her work on the reception of European theories in Argentina.Read Jimena’s academic work: https://uba.academia.edu/MariaJimenaSoleRead the open access journal Ideas: http...
2022-04-1842 minPhilosophy Casting CallGatekeeping, Class, and Applied Epistemology w/Louise DurhamIn this episode, Élaina interviews Louise Durham, a PhD student in philosophy at the University of Aberdeen. Louise talks about the three “lightbulb moments” that motivated her decision to pursue academic philosophy. This episode is for all those who have been told to give up and who kept going mostly out of spite. It’s also for everyone who ever failed a logic class. You’re in good company.You can follow Louise Durham on Twitter @louderlh and out Instagram @philosophyreads.Book mentioned in this episode:“Miseducation: Inequality, Education & the Working Classes”, by Diane Reay
2022-04-0428 minPhilosophy Casting CallRelational Aesthetic Subjectivities w/Judith-Frederike PoppIn this episode, Élaina interviews Dr Judith-Frederike Popp, a post-doctoral researcher in philosophical aesthetics at the University of Applied Sciences Würzburg-Schweinfurt’s Faculty of Design. They address, among other things, topics of theory-practice interdisciplinarity, what it means to be a relation subject, and the aesthetic agency of online influencers.You can register for “Taking Sides: Design and art between autonomy and intervention”, an interdisciplinary hybrid symposium held in Würzburg and online on the 20th and 21st of May 2022.You can register by emailing this address: symposium.fg@fhws.deOr by visiting t...
2022-03-2139 minPhilosophy Casting CallThe Ethics of AI from a Buddhist Perspective w/Soraj HongladaromIn this season premiere, Élaina interviews Professor Soraj Hongladarom, author of The Ethics of AI and Robotics: A Buddhist Viewpoint. They discuss finding a way through traditional history of philosophy to interdisciplinary philosophical work.You can find Soraj on Twitter @sonamsangboRate and review the podcast wherever you listen!Find Philosophy Casting Call on Twitter and Instagram @philoccpodFind the transcripts at https://www.elainagauthiermamaril.com/philosophy-casting-call-podcastYou can support the podcast on Ko-Fi.com/philoccpodPhilosophy Casting Call is hosted, edited, and produced by Élaina Gauthier-Mamaril...
2022-02-0739 minPhilosophy Casting CallSeason 2 TrailerPhilosophy Casting Call is back for season 2! I’m Élaina Gauthier-Mamaril, your host and resident casting director. This season, I took a trip around the world and interviewed underrepresented philosophers who live and work in 6 different countries.Join me as I ask professors, postdocs, and graduate students how they got into the ethics of AI, decolonial environmentalism, social epistemology, and much more. Make sure you follow Philosophy Casting Call on your favourite podcatcher and you won’t miss the season 2 premiere on the 7th of February!Rate and review the podcast wherever you listen!Fin...
2022-01-3100 min
The Pure Joy PodcastWhy and How To Do A 1-Day Plant Based Detox with Elaina and KateRECIPES FOR THE 1 DAY DETOX: https://www.purejoyplanet.com/1-day-detox-challenge Recipes included: Green Juice Heavy Metal Detox Smoothie (this smoothie alone will physically purge your system of unwanted toxins ) Creamy Avocado soup- contains heavy metal detoxer cilantro Apple Cider Vinegar and Lemon water- how they help the detox Big Salad with tahini-turmeric dressing. This will become a staple in your diet Elaina discusses: Why do you need to detox? Demonstration on how to make the creamy tahini-turmeric dressing and a...
2022-01-1336 minThe Pure Joy PodcastNourishing Your Body and Soul! What are signs of optimal health, and why your weight is not as important as you might want to believe Lemurian Card Reading- Communication Co-Creation Re-learning to LIsten to your Guidance. It is there if you listen How that listening relates to what we eat Guidance in the Silence, not the Doing Is Doing keeping us on an endless cycle of reward mentality? Some ways to hear your guidance other than traditional meditation The importance of changing your foods with the change of season What does a Fall or Winter Detox look like? What Detox is going to serve you right now? (might not include fasting at all) Elimination diet- just one or two types of food may be enough...
2021-10-1447 min
Philosophy Casting CallOn counter-narratives and writing the books we want to read w/Kathryn BelleIn this season finale, Élaina interviews Kathryn Belle, founder of the Collegium of Black Women Philosophers, associate professor at Penn State University, and owner and director of La Belle Vie Coaching. They discuss Prof Belle’s work on philosophy of race and engaging with black feminist philosophical scholarship on Simone de Beauvoir’s “The Second Sex”.You can find Kathryn’s teaching and research interests here: https://www.kathrynsophiabelle.com/And you can find out more about La Belle Vie Coaching here: http://www.kathrynbelle.com/Article mentioned in this episode:Kathryn T...
2021-08-0934 minPhilosophy Casting CallOn creative philosophical practices and the power of showing up w/Jen ScuroThis is the one where Élaina asks Jen Scuro about her artistic practice’s place in all the stages of her academic career. Plus, there’s a bonus update at the end!CN: Ableism and miscarriageYou can learn more about Jen on her website: https://jenniferscurophd.squarespace.com/home and find teaching resources on her Academia.edu page: https://molloy.academia.edu/JenniferScuroBooks mentioned in the episode: Addressing Ableism, by Jennifer Scuro The Pregnancy (does not equal) Childbearing Project: A Phenomenology of Miscarriage, by Jennifer Scuro The Queer Art o...
2021-07-2651 minPhilosophy Casting CallOn gender justice in sport w/Beth DoranThis is the one where Élaina and Beth Doran discuss what it means to feel “capable” in philosophy, applied philosophy, and questions of gender justice in sport.As mentioned in the episode, I recommend checking out Translash Podcast ep 15: Trans Athletes Speak Out and Translash Media’s mini series “The Anti-Trans Machine”, which starts with the episode “It’s Not Really About Sports”.Articles mentioned in this episode: “Against sexual discrimination in sport”, by Torbjörn Tännsjö “Sex Equality in Sports”, by Jane English “Out of Bounds? A Critique of the New Policies on Hyperandrogeni...
2021-07-1241 minPhilosophy Casting CallOn trigger warnings as epistemic virtues w/Anna V.This is the one where Élaina interviews Anna V. about loving theory, feminist philosophy of language, and the importance of trigger warnings for epistemic quality.You can follow Anna on Twitter @a_nonamename where they post about their research and new publications.Books mentioned in this episode: “The Coddling of the American Mind”, by Greg Lukianoff and Jonathan Haidt “Re-Enchanting the World: Feminism and the Politics of the Commons”, by Silvia Federici “The Feminist and the Sex Offender: Confronting Sexual Harm, Ending State Violence”, by Erica R. Meiners and Judith LevineArticle men...
2021-06-2850 minPhilosophy Casting CallOn the state of philosophy of disability w/Shelley TremainThis is the episode where Élaina interviews Shelley Tremain on her work in feminist philosophy of disability. Rate and review Philosophy Casting Call on Apple Podcasts or wherever you listen. Find Philosophy Casting Call on Twitter and Instagram @philoccpod Find the transcripts at https://www.elainagauthiermamaril.com/philosophy-casting-call-podcast You can support the podcast on Ko-Fi.com/philoccpod Follow Shelley on Twitter @biopoliticalph and www.biopoliticalphilosophy.com You can find her publications on PhilPeople Find the Dialogues on Disabi...
2021-05-3138 minThe Pure Joy PodcastHealthy Food Talk with Elaina and Kate Episode 1- Travel FoodsSHOWNOTES Food Talk Episode 1 HEALTHY FOOD TALK EPISODE 1 Chefs Elaina Love and Katelyn Louise discuss their favorite healthy packaged foods and travel food Why restaurant foods are not ideal and why it’s best to make your own food Dealing with Autoimmune and how it became Katelyns service to the world How Elaina overcame health problems through raw foods and healthy living Being creative in the kitchen How we define Flexitarianism What it’s like to live with and heal Celiacs or Crohn's (autoimmune) The cleaner your diet is, the more yo...
2021-05-1838 minThe Pure Joy PodcastThe I AM Violet Flame Series with Mighty Victory #1St Germain and Mighty Victory work together to bring the Violet Flame to us here on earth to help purify us, raise our vibrations and protect us from un-wanted creations (i.e. dark forces). By invoking the Flame and purifying our bodies through prayer and decrees we are Forever protected from any and all darkness. I (Elaina) believe in this so much that I know I am always protected and never have anything stolen from me or feel anything negative. My house always feels clean and pure (as does my car) and people often comment...
2021-03-2502 minThe Pure Joy PodcastHealing Your Thyroid and Being Confident as Fu*k with Elle RussToday we talk about Elles story and how she figured out how to heal herself from hypothyroidism Your Thyroid and why you should check out this chart and get your thyroid checked Most Drs. are completely uninformed about how to diagnose and treat thyroid problems Symptoms of hypothyroidism 1 in 8 women in the world are going to experience thyroid problems in their lifetime Is Hypo/Hyper-thyroidism an epidemic? Do not give your health to some Harvard MD Stop the Thyroid Madness Why have we gotten sicker and sicker as a human race? What is the best iron supplement (not f...
2021-03-071h 05The Pure Joy PodcastThe Superfood Queen and why your body needs deep nutritionIf you like this podcast and want to support us, please subscribe, like and share. Thank you! Today we are joined by Comet who is a representative of Healthforce Superfoods. She has been a vegan for over 20 years and is passionate about sharing her knowledge on green powders such as Blue-Green Algae, Spirulina, Chlorella, Moringa, as well as so many more deeply nutritious food feed our brains and bodies and help to save the planet. Superfoods to take in cold weather Spirulina- a complete protein Chlorella and why it needs t...
2020-11-061h 23The Pure Joy PodcastHypnosis for weight loss with Elaina Love & Binaural beatsFind a place to lie down and relax. Cover yourself with a light blanket, put on an eye mask, and just relax while Elaina soothes you into a natural relaxation and weight loss state. Please do not listen while driving! This hypnosis recording is also mixed with binaural beats for weight loss: https://www.binauralbeatsmeditation.com/ STAY IN TOUCH WITH ELAINA AND PURE JOY PLANET Facebook: https://www.facebook.com/PureJoyAcademy/ Instagram https://www.instagram.com/elaina_loves_pure_joy_planet/ Website: http://pur...
2020-10-0830 minThe Pure Joy Podcast57: How to communicate Non-Violently (NVC) Have more compassionate relationships with Kyle VandenbrouckeKyle and Elaina talk about: Gene Keys How Social Media is creating a big divide in our communities Self Soothing and Self Empathy Noticing your own internal dialogue Noticing and meeting our own needs My last podcast that Kyle references is: https://purejoyplanet.com/2020/09/03/why-are-we-so-triggered-techniques-to-regain-your-footing-be-in-your-heart-portal-and-follow-your-bliss/ Empathy for others- How to find out what needs are not being met in the moment What to do instead of arguing --- get curious and ask questions of the other person, NVC list of needs and feelings: https://www.google.com/search?newwindow=1&rlz=1C5CHFA_enUS871US873&source=univ&tbm=isch...
2020-09-181h 06The Pure Joy PodcastKnow that you are enough. How to stop blame shame and guilt. Ends with a bliss meditationToday on the show: Are you blaming, shaming, and guilting yourself or others? Be the witness to the mind- it’s not you, it’s just the brain needing to keep itself busy Our Authenticity and who we are really here to be Distractions that are keeping us form be our True Authentic Selves How Do I Serve? What Am I here to do? Trust and Surrender Knowing that we ARE enough Positive Self Talk and Conscious Language Every experience we’ve had has led us to who we are today There is an organizing principle that is taking...
2020-08-2134 minThe Pure Joy PodcastSoulTranSync Meditation and Ho'oponopono self-forgiveness practice with Edward MillerIn this interview, Elaina and Edward discuss: How Ho’oponopono works and it’s benefits The best way to change your mindset and upgrade your life through a meditation practice Buddhism and addressing suffering BInural Beats and how they work to increase focus Conscious language and why it is important LIfe coaching and why peoples “stories” get in their way of living fully How SoulTranSync guided meditations work and the benefits of using them Heart-Centered Journey Loving Your Inner Child Restful Sleep Revive Total Relaxation Your Power Within is SoulTranSync? SoulTranSync (STS) is a transformative SOUL med...
2020-08-0755 minThe Pure Joy PodcastHow to use trauma and hard experiences to break through and make a difference in the world.Elaina interviews Michael Arterberry As a seasoned motivational speaker, Michael has been motivating, inspiring, and changing the lives of teenagers and adults since 2008. www.michaelarterberry.com and www.youthvoicescenter.org to learn more about Michael He helps people to use what they have gone through to get to their breakthrough. “I walk my audience through the effects of their past and present trauma, including the most recent impact of society's imbalance.” "Be the Driver of Your Car, not the Passenger" "No Regrets" "How do you want to be re...
2020-06-1752 minThe Pure Joy PodcastHow to do a 36 hour fast and the benefits with Elaina and KateWhat constitutes a fast? Water or Air, No calories (black coffee and tea okay but water is best) Green Juice- for newer fasters you can have a green juice (no apple) and black coffee or tea. Or use this as a time to not have coffee, give adrenals a break. No stimulants will help with hunger. We Discussed The Benefits of Fasting What we both experience anecdotally More mental clarity Pure joy and zest for life Energy When you fast, some of your fat gets turned into ketone bodies that ap...
2020-06-0652 minThe Pure Joy PodcastImagining your perfect reality, awakening, and a peek into 4th Density life with Brian ScottIn this Episode Elaina Love and Brian Scott talk about: The Reality Revolution How Brians miracle Survival from getting shot “woke” him up to a new reality and got him on the path of sharing knowledge beyond this world with others Why we don’t always share what we “know” about awakening but why we need to What is the Fake Mass Awakening? What is the Great Awakening? Authors and channels (benevolent entities or beings that speak through humans in lectures or books) What is happening on the planet right now with the awakening of humankind? What are 3D...
2020-05-241h 02The Pure Joy PodcastA Violet Flame Meditation of Peace for the World led by Elaina LoveThe Violet Flame is Spiritual Alchemy in action. The ultimate purpose of the Violet Flame is to turn the Human into the Divine Human. Its action is to TRANSMUTE denser feelings, actions, deeds, karma, etc. into a higher vibrational frequency, which helps prepare us for our Ascension. Ascension means becoming a Divine Human, also known as a Christed Being - a level of Consciousness obtainable by any person. You may use the Violet Flame in perfect harmony with any belief system, religion or practice. It is a neutral tool with absolutely no conditions attached to it. From...
2020-04-2422 minThe Pure Joy PodcastMindfulness for brain health, wellness and weight loss. Get back in your body and find out what’s making your uncomfortable! Part 3 - Elaina and KateThe3rd pillar of the Pure Joy Method Can you believe it? Mindset is STILL the #1 way to change and SUCCEED! This is the Pure Joy Method's 3rd pillar in our 3 pillar structure for our Lovecamp (4-Week Keto Gone Green Coaching Program) because if we can incorporate mindfulness practices, journaling, meditating, exercise, intermittent fasting we can begin to switch our mindset YOU ARE WORTHY and WORTH IT! IF we eat when we are stressed, digestion is not optimized, and we can't digest properly. So even when you are eating the cleanest diet, i...
2020-03-041h 00The Pure Joy PodcastSatisfaction and You! Flipping the diet paradigm, 5 tips for reducing cravings/overeating, a grieving process for foods you are giving upIn this episode, we discussed: The second pillar of the Pure Joy Method is never feeling deprived! Our dishes are tried and tested for quality, flavor, texture, and taste. When you feel satisfied, you stop self-sabotage and unhealthy choices. We provide recipe alternatives for ALL of your favorite foods including cookies, brownies, chocolates, bread, meat, tortillas and more. Just like the recipes on our website and in our Keto Gone Green Course, they are FULL OF FLAVOR! Reducing cravings and helping your body begin to crave the good stuff. Taste buds change so fast. Getting sugar ou...
2020-02-2651 minThe Pure Joy PodcastInflammatory foods that could be destroying your health. Increase your vibrancy, longevity, and joy while balancing your hormones. Medicinal mushroom and herbal supplementation. Implementing the best diet for your individual unique bodyIn this episode, we discussed: 3 Pillars for Pure Joy Method used in our coaching program Today’s focus is on NUMBER 1: Balanced Nutrition and our protocols Why it’s important to find the best foods for you and why one diet does not fit all Why we are no longer 100% plant-based and what are the best animal products to eat if you choose to add them in Our morning coffee routine and what brand we love What medicinal mushrooms Elaina and Kate take and how do they incorporate them into their daily routine. Superwoman Coffee Recipe Elaina’s famous...
2020-02-1957 minThe Pure Joy Podcast38 Elaina and Kate’s 2019 Review. What we would do again and what we would do differently. The pros and cons of fasting, exercise, biohacking, and coffee. How to get yourself set up for a great 2020!In this episode Elaina and Kate discuss: Water Fasting, Dry Fasting, and Juice Fasting. What we will do differently moving forward Exercise- Running, Orange Theory, Cardio, rest and more Coffee- What we love about it and how we USE it, and what we love about taking breaks from it Adrenal fatigue and how to avoid it Medicinal Mushrooms- Lions Mane, Turkey Tail, Cordyceps, Chaga and Reishi Medicinal Herbs- Ho Sho Wu, Maca Meditations-How toning the vowels has increased Elaina’s meditation benefits Journaling- Ho...
2019-12-3056 minThe Pure Joy Podcast033: The timelessness of being, Existence, and reality, the difference between head and heart communication, deep surrender is the answer, timelessness of time, put your hand on your heart and feel, a breath and drum journey to meet Dominic and the rainbMike Lane, D.C is a chiropractor in Bend, OR who specializes in a unique technique called Zone Therapy, he leads men's retreats and runs a podcast called Men with heart. Dr. Mike Lane’s passion is guiding people into their bodies, so they feel empowered to take care of themselves intelligently and effectively. He is a Chiropractor, Anatomy Teacher and Master Foundation Training Instructor. He lives in Bend with his wife and son and is excited to continue building his practice and community locally and internationally. In this episode, we discu...
2019-08-281h 14The Pure Joy Podcast028: Fasting, Parasite Consciousness, How your thoughts affect your happiness, how to kill cravings in their tracks Week 3 Coaching Call for Keto Camp with Elaina and KateWe begin with a nice grounding breathing practice followed by a short meditation getting you into your body and into the present moment. Full moon effects on our bodies and minds. What happens on week 3 of a keto diet or a sugar free diet. It’s called Candida consciousness or parasite consciousness and it can manipulate you into making poor food choices. How do we get parasites? Facing and witnessing your inner critic. Importance of journaling. Acknowledgment of yourself for all the things you do daily and tha...
2019-06-191h 09The Pure Joy Podcast027: Easy ways to start and keep fasting, Celery juice, health tips for women, Detox, Keto Q&A with Elaina and Kate The Intuitive approach to Fasting and how to ramp up over time to a longer fast- When to do it and how long do we recommend? Fasting results our campers are experiencing. The fastest way to get into ketosis and fat burning mode. What it’s like your first week of being on a plant-based ketogenic diet. How to navigate the beginning stages such as low energy or not wanting to exercise in the beginning. Should you fast if you have Hashimoto's or Thyroid issues? How to deal with keto flu, de...
2019-06-0551 minThe Pure Joy Podcast026: Healing visualization and Ketogenic Plant-Based Coaching- Create a youthful body and vibrant lifestyle through low carb eating, easy movement, and a positive outlook. Get motivated and inspired to be your best.Drop into one of Pure Joy Academy’s 30-Day Plant Keto Lovecamp weekly video coaching sessions and be a part of our healthy lovecamp community. What We Covered In Our Week 1 Group Coaching Session: Elaina offers a 3-minute grounding meditation to begin each coaching session. Elaina, Kate, and Kyndle introduce the course and talk about what you will get out of eating a ketogenic, plant-based diet for 1 month. Movement Classes with Kyndle how 7 minutes of yoga a day can change your life Food Prep Tips with Kate and Elaina: Le...
2019-05-3156 minThe Pure Joy Podcast025: How and Why To Do a Liver FlushIn this episode, Elaina and Kate talk about why it’s crucial to do a liver flush. Can you imagine never changing the oil in your car? How about never cleaning your toilets? Things would start to build up. We discuss how the liver functions, and what happens when your liver is clogged. I also discuss in detail how to do your own flush and all the tools and practices that will help your body and organs be as healthy as possible. Here is a link on how to do the cleanse and our guided course: https://online.purejoyplanet.co...
2019-04-251h 12The Pure Joy Podcast018: Best Ways to Fast, Liver Flush, and Dissolve Cysts Including Healing PCOS Elaina Love and Katelyn LouiseIn this episode, Katelyn and Elaina talk about our last 5-day water fast we recently did together in Arizona. We wanted to share with you exactly what we did, why, and how we felt during and after. Fasting is probably one of our most asked about questions from our students when it comes to their health. Listen to the full episode to learn more. We also discuss: The benefits of fasting, when, how and why to fast. We also talk about what a liver flush is and how to do one. We offer a f...
2019-01-081h 08The Pure Joy Podcast013: How to go from Rock Bottom to Living your Dream with Dave ConleyToday I speak with Dave Conley about how he created the life he was born to live. In this episode we speak about: How Dave lost 150 pounds and has kept the weight off! How Dave helps people align themselves with health and happiness How he was one of the first people to introduce the Internet to the world through his job at AOL. How he quit his sucky job to live the life of his dreams. How he survived the death of his beloved wife and transformed his life and his health through his grief. A...
2018-11-2945 minThe Pure Joy Podcast011: Are Candida and Pathogens controlling your mind? - Elaina LoveWhat is Candida and how do you know if you have it? Today in the podcast I talk about my experience with Candida and how I was able to get rid of it. I take you through a journey of how to find out if you have it, what it is and how to neutralize it and find a balance in your life. As always my goal is to educate, inform and uplift you so it may seem a little daunting to dive into this topic, but I promise you that if you heal your...
2018-11-1349 minThe Pure Joy PodcastHow to balance hormones naturally thru menopause and fertile years - Elaina LoveIn this episode I share how I was able to hack my hormone imbalances during perimenopause and menopause naturally using dry fasting, fasting, supplementation and a clean diet. I did not use any bioidentical or synthetic hormones and no longer experience symptoms (or if I do I know just what to do). I go into some detail about what dry fasting is and who it is for or not for. I talk about eating a clean diet and what foods to avoid. My main nemesis is gluten and dairy but really, all grains. Legumes and...
2018-09-2836 minThe Pure Joy PodcastWhat’s all the buzz about gluten? Riff - Elaina LoveHave you wondered what all the hype is about gluten-free foods? Is it just for people with Celiac disease, a way to sell books or just trendy? Turns out, there is science behind this food craze and people are getting amazing results from quitting their daily habit of bread, pasta, and muffins. This gluten-free guide is for you! The newly surfaced medical evidence is showing that glutenous grains can be destroying your brain! Even whole grain bread is not the healthy alternative we once thought it was. As a result, eating gluten can be tied to dementia...
2018-09-1233 minThe Pure Joy Podcast000: Elaina Love | PureJoy: What's this all about?Elaina Love covers topics about healing and upgrading your body, mind, and spirit through healthy food choices, fasting, cleansing, spiritual practices, positive mindset, and movement. Listeners will hear stories, scientific information, and interviews on these topic
2018-08-0810 min