Shows
Powerlifting & Power Ballads PodcastEp. 204 - Gwen Cook, Elaine Ostrander & Kevin CreganSend us a textThis episode focused on powerlifting experiences, with team members discussing recent competitions, training setups, and strategies for handling anxiety and unexpected situations during events. They also covered upcoming competitions, including the Raw Nationals in Atlanta, and emphasized the importance of attending national events for experience and growth. The team shared personal tips for new lifters, discussed nutrition during competitions, and exchanged their music preferences for deadlifts at nationals.Team Rohr Powerlifting100% Individualized Programming, Meet Day Preparation and Live Virtual CoachingExecutive Arbor Tree CareTop Rated Tree Service...2025-05-1436 min