Elba J. Colon - Podcast Details

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The Soul Message!The Vortex Party: Love The Self - feat. Elba J ColonI am so excited to be back with another Vortex Party Interview! My first guest of the season is one of my dearest favs Elba J. Colon The Gratitude Master Coach and a founder and creator of her own Sacred Women's Circle. We had the most beautiful discussion on knowing your true self and how gratitude is a force and power that can transform your life. Gratitude brings you into more alignment and also self love. I hope that you truly enjoy this episode and be sure to learn more about Elba by just going...2024-04-251h 06

Made To MoveMade To Move 187 | Jacob Colon1. Tricepa - Bongo Addiction (Side A) 2. Andiction - Este Movimiento (Extended Mix) 3. Viv Castle - Found You (Extended Mix) 4. meloko, Konvex (FR) - Brazil Funk 5. Simenga - Darkest Prayers 6. Salvo V – Rambla 7. Will Taylor (UK) - 2NIGHT 8. Draxx (ITA), Blow (ITA) - Resistencia (Extended Mix) 9. Fish Go Deep, Tracey K - The Cure & The Cause (Idris Elba Extended Remix) 10. David Aguilera - Wach me love 11. Spacefunk Dub - Innyo (Extended Mix) 12. Dani Corral - Déjale Caer To Peso (Extended Mix) 2024-03-0359 min

Made To MoveMade To Move 141 | Jacob Colon1. Jacob Colon - Get Somethin 2. MoonDark - Afro Moon 3. DJ Wady, MoonDark – Shango 4. Ray MD - Miami Vice 5. IP - Faster (Extended Mix) 6. Solardo & Idris Elba - Big Talk (Extended Mix) 7. GUSTAFF - 69 Reasons (Extended Mix) 8. Ray MD - Miami in Tha House (feat. Vikk Torres) 9. DJ Wady – Drumero 10. Gordo - R U 4REAL (feat. Marina Maximilian) (Extended Mix) 11. Igor Zanga – Losing 12. Jacob Colon- Heat (Extended Mix) 13. Luigi Rocca, Manuel De La Mare - DMT 2023-04-0959 min

That Record Got Me High PodcastThat Non-English Language Song Got Me HighFor this BONUS Patron-curated episode, we invited our Patrons to send in their favorite Non-English Language songs. They did NOT disappoint! Songs featured in this episode: Komm gib mir deine Hand - The Beatles; Aguas de Marco - Elis Regina; Ça plane pour moi - Plastic Bertrand; Enamorado - Jay Klineman; Bemen Sebeb Letlash - Mahmoud Ahmed; Detalles - Roberto Carlos; Bomba - Jah Wobble’s Invaders Of The Heart; Malagueña Salerosa - The Tubes; Puis Je? - Kevin Ayers; Demolicion - Los Saicos; Jaan Pehechaan Ho - Mohamed Rafi; Tonada De Luna Llena - Simon Diaz...2022-05-221h 10

Weightless with Dr. Carol PennWeightless in Mind, Body & Spirit - Season 7 Episode 1_Neuro-Spirituality: Finding God in a Techno Primal WorldFeatured Guest: Frank Colón is a specialist in Latin-Caribbean, Brazilian and Asian percussion instruments including congas, bongos, timbales, bata drums, shekere, cuica, berimbau, and tabla drums, among others. Frank began his musical career with a five-year stint in Julito Collazo's Afro-Cuban drum ensemble. On NYC's jazz scene, he quickly went on to perform and record with Walter Booker, Chet Baker, Jaco Pastorious, Michel Camilo, African master drummer, Babatunde Olatunji, Gato Barbieri, Harry Belafonte, Weather Report, Tania Maria, Flora Purim, and Airto Moreira. In Brazil, Frank has also performed and/or recorded with Milton Nascimento, Gi...2021-12-191h 05

RCM Ciencia y SaludRespuesta de la Comunidad de Castañer a la Crisis del COVID19 (211006)El Dr. José Rodríguez, Director Médico Hospital General de Castañer, la Psicología Social Comunitaria, Dra. Edna Acosta Pérez, y la Dra. Marcilyn Colón, Catedrática Asociada y Coordinadora de Maestría en Educación en Salud Pública nos comentan sobre la respuesta de la comunidad de Castañer Puerto Rico ante las barreras , estrategias y los facilitadores relacionados con COVID-19. Conoce sobre la vinculación de la Escuela Graduada de Salud Pública con el Hospital General de Castañer, los hallazgos que se encontraron de los grupos focales efectuados con Castañer, el valor del...2021-11-2655 min

RCM Ciencia y SaludVacunas COVID-19 y VPH: Seguridad y efectividad (210825)El infectólogo, Dr. Humberto Guiot nos orienta sobre las variantes del COVID 19 que son más transmisibles e infecciosas. Guiot analiza la seguridad y efectividad de las vacunas ante estas nuevas variantes.Conversamos también con la Dra. Vivian Colón, epidemióloga del Centro Comprensivo de Cáncer, sobre los programas de alcance comunitario del Centro en la prevención y educación sobre el cáncer en Puerto Rico. Conjuntamente, la estudiante de maestría de salud pública, Alondra Mercado Andino, explica la importancia de la implementación del trabajo práctico de los estudiant...2021-09-0858 min

SALUD Y LONGEVIDAD RADIO 620 AMSíndrome del Colón Irritable y estreñimientoNuestro médico de confianza el Dr Edwin Lira nos habla en este episodio acerca del cuadro clínico de éste padecimiento que se caracteriza por dolor abdominal y cambios en el ritmo intestinal, de una forma adecuada y comprensible no explica cómo podemos tratar éste problema de salud para mejorar nuestra calidad de vida.2021-07-2448 min

Awaken The GratitudeAwaken The Gratitude (Trailer)--- Send in a voice message: https://anchor.fm/elba/message 2021-04-2400 min

Awaken The GratitudeAwaken the Gratitude Ep18 “How to use Gratitude as a tool to see the imperfections as a way to grow”Special Guest Kim B. Miller. A Spoken Word Poet, Motivational Speaker, and Facilitator. "How to use Gratitude as a tool to see the imperfections as a way to grow." What is the completeness and the pieces of completeness in Gratitude? Why gratitude specifics matter? How does paper hold expression with weight? How does a woman find their voice? What is the intent of the Spoken Word? How to use the Spoken Word to express Gratitude towards you? How to use the mirror reflection to find your worth? --- Send in a voice message: https://anchor.fm...2021-04-2333 min

El Podcast de la Promoción XXITango Club emitido el 4-1-2021SE COMPLETA LA PARTIIPACIÓN DE LOS NOTABLES CANTANTES, EN ESTE CASO, DE ELBA BERON, ROBERTO RUFINO Y TITO REYES, LOS ULTIMOS CANTANTES DE LA ORQUESTA DE ANIBAL TROILO. PUEDE ESCUCHARSE PARTE DE LA PRESENTACION EN EL TEATRO COLON EN EL AÑO 1972. FINALIZA EL PROGRAMA CON LA INTERPETACION DE QUEJAS DE BANDONEON.2021-01-041h 02

TERTULIANDO CON RAFA¿Declaración de guerra a conservadores llegada Elba Aponte? | Elizabeth Torres|Premisa Inarticulada12/3/20 2020-12-0315 min

TERTULIANDO CON RAFASe opone al nombramiento de Elba Aponte | Mercedes Martínez | Federación Maestros PR12-3-20 2020-12-0311 min

TERTULIANDO CON RAFASe opone al nombramiento de Elba Aponte | Liza Fournier | U.N.E.T.E.12-3-20 2020-12-0313 min

MillenewsQUESO QUE NO ES QUESO, LA INDUSTRIA DE LAS DROGAS, ROBÓ DE VACUNAS, & CRISTOBAL COLÓN.En este episodio hablamos del arresto de Salvador Cienfuegos, la llegada de Colón a América, Elba Esther y su partido para 2021 y debatimos sobre la industria de las drogas con nuestra invitada especial! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-10-1800 min

Found In Translation With Ray CollazoMujeres Edition: Bronx Takeover With Elba CabreraFound In Translation, Episode 390: Host Zoe Colon and special guests Dr. Dinorah Nieves and Dr. Judith Perez Caro discuss power of Latina mentorship in 2020 with legendary Bronx activist Elba Cabrera. Plus music from Maria Isa and Betty Dee of Sweet Sensation. Join this inspiring virtual Puerto Rican Celebration of sisterhood, culture and community de puro Bronx!2020-08-031h 07

Awaken The GratitudeAwaken the Gratitude: Episode 17 Leslie MacNabb How our bodies experience Gratitude through Recovery.Thank you for sharing for. Awaken the Gratitude: Epidsode 17 with Leslie MacNabb, Author, Yoga Teacher, and Self Care Coach. 1st E-Book Published on April 28, 2020 Accelerate Joy: Hitting the worry brakes when your Partner is in recovery May find Leslie's book at risewithrecovery.com What does it take to get presence to be joyful through Gratitude? Where to start to begin the journey to recovery? What could happen if worry is not address? How to address worry? How to find safety and security when in recovery? How does self-care offer empowerment into your...2020-05-0133 min

Awaken The GratitudeAwaken the Gratitude: Episode 16 Chris Borja, Network Consultant, Speaker, and Coach "How Gratitude will show you how investing in "Time" has more value than "Money".Thank you for sharing this episode. More people get to invest in their time. Choose from 8 platforms to listen at anchor.fm/elba. Awaken the Gratitude: Chris Borja, Founder of Become a Better Networker, Network Consultant, Speaker, and Coach. What are the ways of expressing thankfulness? Why "Time" has a whole lot more value than "Money". What are 3 things you can do with "Time" while at Stay at Home order or any time? How do you look at time? As an excuse or with opportunity... What will cause time to be fruitful and blessing? After the Stay at Home order ha...2020-04-2542 min

Awaken The GratitudeEpisode 15: Lee Kelly, Somatic Coach How Gratitude will take a future projection into a present experience into our bodies?Thank you for sharing more people get to become aware to what Gratitude feels like in our bodies. Episode 15: Lee Kelly, Somatic Coach What does it mean when our bodies feels at real time? What are some of the ways to practice transformation? How will Gratitude will lead you into surrendering to presence? How will Gratitude offer your future as a gift? What does the body believe? How does the body react negatively and positively? What has the quarantine created in all of us? And with that creation what do we discover and how do we process that discovery? Contact...2020-04-1740 min

Awaken The GratitudeEpisode 14: Dr Lee C. Cordell, CEO /Founder, The "Planner" Behind the Planner, Nurse Practitioner, University Professor, Author, Life Coach. "How will Gratitude Strengthen The Medical Staff"Thank you for sharing. More people get to find grace through Gratitude. Episode 14: Dr Lee C. Cordell, CEO /Founder, The "Planner" Behind the Planner, Nurse Practitioner, University Professor, Author, Life Coach. Choose from 8 platforms at anchor.fm/elba Listen to the heart of a Nurse Practitioner who is speaking as an Ambassador for the Medical Staff. How will Gratitude Strengthen The Medical Staff: How to use Gratitude how to determine your experience? Are you practicing what you are preaching? How are you showing up when challenges rise up...2020-04-1044 min

Awaken The GratitudeEpisode 13: Ivan Temelkov, CEO of Razor Sharp Digital, Vlogger, Podcaster How is Gratitude the Epicenter of your life?Thank you for sharing this podcast. More people gets to have Gratitude as the Epicenter of their life. Awaken the Gratitude: Episode 13: Ivan Temelkov, CEO of Razor Sharp Digital, Vlogger, Podcaster Choose from 8 platforms to listen to this episode at anchor.fm/elba What does ceasing life look like when "Being Alive"? How do you show appreciation through Gratitude in living the Best version of your life? What does the Best version of yourself lookslike? How is Gratitude the Epicenter of your life? How will Gratitude guide you through life challenges? What...2020-04-0438 min

Awaken The GratitudeEpisode 12: Nellie Corriveau, The Sales Queen, Business Coach, Cohost of Queen Con. Who does Gratitude partner with to get through life challenges while building a community or tribe?Please share so that more people are encourage to press through with Gratitude Awaken the Gratitude: Episode 12: Nellie Corriveau, The Sales Queen, Business Coach, Cohost of Queen Con. Go to anchor.fm/elba to choose from 8 platforms to listen to podcast. Who does Gratitude partner with to get through life challenges while building a community or tribe? Why does it matter to feel the feels? What are those moments when you pause? What is the by-product of Gratitude? How will Gratitude strengthen you? What is the vortex in Alice & Wonderland? ...2020-03-2640 min

Awaken The GratitudeEpisode 11: Lillian Zarzar, CEO/Founder of Zarzar Group, A Certified Trainer of the DeMartini Institute, Adjunct Professor of Ohio University, Certified Professional SpeakerAwaken the Gratitude: Episode 11 with Lillian Zarzar, CEO/Founder of Zarzar Group, A Certified Trainer of the DeMartini Institute, Adjunct Professor of Ohio University, Certified Professional Speaker. Are you clear with your intention with Gratitude? How to get to the Gateway of the Heart? What is the intention of Gratitude? How do you know you have embrace the State of Gratitude? Who are the greatest teachers in your life? What would your greatest teachers ask of you? What are the parts of yourselves do you disown? How does the "Dislikes" take you from the State of Gratitude unto the path o...2020-03-2043 min

Awaken The GratitudeEpisode 10: Molly Johnston, Wife to a Marine Soldier and Mother to 4 Children "How to Assign Value to the Challenges and Struggles through Gratitude"My first international interview with an American from Stuttgart, Germany. Please share and let the world know that they too may find find peace and confidence through Gratitude. Awaken the Gratitude: Episode 9 with Special Guest Molly Johnston, Wife to a Marine Soldier and Mother to 4 Children. Go to anchor.fm/elba to choose 8 platforms to listen from. It is greatly appreciated if you leave a voice message and let Molly how much you appreciate her Service as a wife and mother. The families get to be acknowledge for their duty as a partner to an Armed Service Men or Women. How...2020-03-1137 min

Awaken The GratitudeEpisode 9 with Linette Navarrete. Bilingual Voice Actor. Who do you become in that moment when you first see your "Self" in Gratitudee?Thank you for sharing this podcast around the world so that more people will be collectively uplifted with Gratitude. Awaken the Gratitude: Episode 9 with Linette Navarrete, Bilingual Voice Actor who plays the guitar and sings and is a parent to a wonderful little boy. My Chuleria, My BDD will tell you who do you become in that moment when you first see your "Self" in Gratitude. You'll learn when you are in "the moment" what you will be feeling, seeing, thinking, and smelling. What was Linette's reaction when she actually looked at herself...2020-03-0440 min

Awaken The GratitudeEpisode 8 Whitney Brewer, CEO of Body Positivity Photography, "How Gratitude leads to freedom from body shaming"Awaken the Gratitude: Episode 8 with Whitney Brewer, CEO of Body Positivity Photography. How Gratitude leads to freedom from body shaming. What happens when you shift from victimization to gratitude. What is Whitney's superpower that creates connection and more gratitude. What is the difference between Boudoir and Body Positivity Photography. What's being transform and mindset change about their bodies during a photography session. What are the stories our bodies are telling us to be in Gratitude for that leads to appreciation. What does the Garden of Eden looks and feels like. Who told us we are "naked" in a shameful kind o...2020-02-2635 min

Awaken The GratitudeEpisode 7 with Natalie B., Conscious Entrpreneur, "How to use Gratitude as a moment to give yourself a choice of living a life of heaven or hell on Earth."Natalie B. is a Conscious Entrepreneur who empowers people to create lives and businesses that they love with the tools of consciousness. How to use Gratitude as a moment to give yourself a choice of living a life of heaven or hell on Earth. What does it mean to live Gratitude from an embodiment? Why is Gratitude a Super Power that could be overlook? How to use Gratitude as a hack? How can saying "Your Welcome" will make a difference in your money conversations for prosperity? What's the easiest way to increase your energy level? How, when, and where to...2020-02-1943 min

Awaken The GratitudeEpisode 6: Laura DiFranco What does Gratitude feels and look like while being Brave.Episode 6: Laura DiFranco, Owner of Brave Healer Productions, 8 Time Publish Author, and Holistic Physical Therapist What does Gratitude feels and looks like while being Brave. What does it mean when Gratitude is like living in the energy? Imagine living life riding and crashing on surf board. What is the wall between being brave and courageous? How can you use the purpose driven fear as a GPS in finding your path? What happens when you get on the road or wake up to awareness? Why would you show Gratitude towards all the times Brave showed up? and...2020-02-1339 min

Awaken The GratitudeEpisode 5: Elena Lubenets, How to find the fine thread of Gratitude in tragedy.Episode 5: Elena Lubenets, a Broker from TDT Financial, Co-Founder of Mother in Arms, & Founder of Peroge Parties. Listen to know how to find the fine thread of Gratitude in tragedies. 🔸How gratitude be found in times of grief. 🔸How tragedies keeps us in practice of Gratitude.🔸How tragedies can be used as tool to keep us grounded.🔸How to choose Gratitude as a result of an interpretation. 🔸What does an intangible and a tangible legacy looks like.🔸How to take responsibility of leaving a tangible legacy right now. 🔸How to leave a gratitude behind rather than a burden. ▶Find Elena Lubenets at Linkedin an...2020-02-0636 min

Awaken The GratitudeEpisode 4: Michell Domke, Kon Mari Consultant. How organizing surrounds your life with Gratitude.Awaken the Gratitude: Episode 4 with Special Guest Michell Domke. A Kon Mari Consultant & Professional Organizer. Learn how organizing changes your mindset to surround your life with Gratitude. 🔸What does the value of Gratitude looks like. 🔸Why Michell did not have an option to not follow her passion🔸How looking at your stuff is a reflection of how are you living life.🔸How to look at your life holistically through your stuff.🔸What's happening when you are confronting yourself through your stuff.🔸How do you show gratitude for something that does not bring you joy.🔸How does changing your mindset surrounds your home and life wi...2020-01-2934 min

Awaken The GratitudeEpisode 3: Karen Hewitt, Deputy Director of Kaleidoscope Youth Center. What does a healing conversation with the LGBTQ+ Community looks like.Thank you for sharing this podcast for others to be Awaken to the Magic and Power of Gratitude. Episode 3: Karen Hewitt, Deputy Director of Kaleidoscope Youth Center. Listen on what does a healing conversation with the LGBTQ+ Community looks like. Listen for the following points: 🔸What is the wonder in Gratitude. 🔸What is the wondermet in the LGBTQ+ Community. 🔸What is the wonder in finding yourself in the journey. 🔸Hear what it takes to "Dare to be who you are". 🔸Hear what is in the abundance of the heart. 🔸How to help one another to have a healing conversation. 🔸How does someone outside of t...2020-01-2234 min

Awaken The GratitudeEpisode 2 with Talie Davis. How to use Gratitude to engage in the moment to move towards your VisionEpisode 2: Talks Davis, Founder of Leaders Alive. Specializes on Coaching, Retreats, Workshops.🔸Hear a childhood principle she learned and continue to practice today to keep her focus on her values🔸Learn how Gratitude will get you engage to the moment intentionally. 🔸How can the body participate in engaging in the moment with the mind.🔸Hear how Gratitude was a gift during one of the hardest times in her life in her process of divorce. 🔸Learn how the science of the brain uses Gratitude as a filter.🔸Learn how to use Gratutude to propel you forward towards your Vision. --- This episode is sponsor...2020-01-1537 min

Awaken The GratitudeAwaken the GratitudeHello Everybody. Welcome to Awaken the Gratitude. I am your Host Elba from Columbus, Ohio. A Transformational Wellness Coach, Facilitator, and Teacher. The purpose of the show is to bring value and awareness to Gratitude; to awaken the Gratitude within. And the way we do that on this show is bring leaders on board whose lives are a reflection of gratitude. They will get to share the fine thread of gratitude in their story of achievement and success. So get ready to experience your heart to be move with inspiration connection and vulnerability. --- Send in a voice message: https...2020-01-1400 min

Awaken The GratitudeEpisode 1 with Allison Kenny: Finding your Truth through Belly Dancing.Episode 1: On Awaken the Gratitude with Special Guest Allison Kenny, Belly Dance Instructor. Listen to following: 🔸What wholeness looks like through Belly Dancing. 🔸How to access your truth. 🔸The history of Belly Dancing. 🔸What does Belly Dancing looks like in a tribal community, culture, and practice. 🔸Know what is the purpose of Belly Dancing and what it symbolizes. 🔸Learn how to find Gratitude in the challenge through Belly Dancing. 🔸What Gratitude looks like in honoring one another through Belly Dancing. For more information on Allison and Belly Dancing go to www.bellydancemeditation.com --- This episode is sponsored by · Anchor: The easiest way to mak...2020-01-0635 min