Shows
Sacred Roots Podcast#114 - When Perfectionism is Protection: The Hidden Face of ADHD in Women, a sacred conversation with Jen BarnesIn this episode of the Sacred Roots Podcast, I talk with Jen Barnes, a clinical social worker, therapist, and coach who supports women entrepreneurs with ADHD. We have an honest and helpful conversation about what ADHD looks like in women, why more women are being diagnosed now, and how many of us hide our symptoms by being perfectionists or people-pleasers.In this episode you will learn:-How to know if you have ADHD or not-The 3 different types of ADHD-The Differences between an ADHD brain and No-ADHD brain-Ele’s first ar...2025-05-0647 min
Light Warrior Radio with Dr. Karen Kan GCan Women Succeed in a Man's World? with Éle de PossonThe Feminine is rising, and business is shifting. But in a world built on masculine structures of hustle, strategy, and logic, how can women embrace their divine feminine energy while still thriving in business and leadership?Join us for a powerful discussion with Éle de Posson, a Spiritual Teacher, Mentor, Healer, International Author, and Founder of the Sacred Roots Mystery School. Éle helps feminine leaders align with their soul’s purpose, step into ease, abundance, and flow, and embody their divine feminine power in business and life.🌟 In this episode, we explore:✨ Why tradition...2025-03-1058 min
Light Warrior Radio with Dr. Karen Kan GThe Divine Feminine Way with Elé de PossonIn this previously aired episode, I sit down with Elé de Posso, who shares her transformative journey from being a happily married mother to uncovering the abuse and manipulation she endured in her marriage after an unexpected divorce. Following her healing process, Elé discovered energy healing and developed The Self-Healing Spiral™. However, her journey didn’t stop there. She realized the true alignment she sought was found in embracing the Divine Feminine energy.By tapping into this energy, Elé teaches us how to unlock our sovereignty, magnetize wealth and magic in our businesses, and live a deeply transfo...2024-12-231h 05
Chaos im Kopf31. Feeling Lost? On surrendering into your purpose with Élenore de Posson and Daniela PoppeNavigating times of transition and uncertainty can feel scary and like loosing control. But what if these times are actually supporting you? What if letting go and surrendering is the way to go instead of controlling and pushing?In this interview the wonderful Élenore de Posson is sharing another approach for navigating death and rebirth times. I hope this interview feels like drinking a warm cup of coco for your soul! You can also watch the interview here. Enjoy :) ☀☀☀Do you want to work with Éle? You can find her book "The path...2024-03-0558 min
Therapy Wise36. The 4 phases of the rebirth journey with Elé de PossonIn today’s Therapy Wise episode, I interview my colleague and friend Elé de Posson. Elé is a spiritual teacher, mentor, healer, published author, podcast host and owner of the Sacred Roots Mystery School. Elé and I speak about how to navigate the various phases of the rebirth journey. We explore what each phase is meant to teach us and how to deepen into the lessons we’re meant to learn. Elé teaches using examples in her own life, including her profound initiatory experience in Bali last year. Enjoy the episode! Dr. Jennie Ward...2024-02-0258 min
Lost in our 40s#5 - The allegory of the caveToday we look at reality not being real. Take a hold of my hand as I walk us through ...
Show References:
Plato's works. See a handy overview of the Allegory of the Cave here: https://www.masterclass.com/articles/allegory-of-the-cave-explainede#
"Becoming Supernatural" by Dr. Joe Dispenza
Sacred Roots Podcast by Ele de Posson. #45 - The Whore wound or why you might feel shame around your body, sensuality and power https://open.spotify.com/episode/12YKMGID20ekdSNmwDbSa5?si=6fccdc2a8ece4f6e 2024-01-1316 minSacred Roots Podcast#93 - Origins and Wisdom of Samhain (Halloween) + How to honour this energy of new beginnings, with Ele de PossonI am so glad to be back with the Podcast and focus on Samhain, happening this October 31st. Samhain is a powerful portal where the veil is thin and where you can tap into the wisdom of your ancestors and soul to receive guidance, come more into alignment and express your true potential.Tune in to learn:- What Samhain is- Where it comes from- What this celebration is teaching us- How to use these energies for more spiritual growth, and alignment- Rituals and Practices to...2023-10-3020 min
Sacred CEOEp. 3 - Feminine Energy, Authenticity, and the Path to Your VoiceI’m so excited to welcome Ele’ de Posson to the Sacred CEO podcast!Ele’ is a spiritual teacher and feminine energy healer and the founder of the Sacred Roots Mystery School for women leaders who want to come back to their authentic selves.Ele’ is from Belgium and has travelled the world on her own self-discovery and healing path before settling in Quebec (and Bali for a year) with her beautiful family.She’s written 3 books on femininity, self-healing, and business (definitely go check them out, all the links will be in...2023-07-2100 minSacred Roots Podcast#80 - The #1 thing to do when you feel lost and want clarity, with Ele de PossonWhen you feel lost, or lack clarity but know you are meant to experience more in your life, it can be difficult to move forward. If this is you, this episode is for you.In this solocast, Episode #80, I share with you the #1 thing to do when you feel lost and want clarity. I actually share 3 more things to do, to find direction, purpose and move towards more alignment, as this is the true invitation of the darkness you're currently in.This episode also calls in the power of feminine archetypes to find clarity, a...2023-04-2524 minSacred Roots Podcast#67 - How surrender works, 2 personal stories with Elé de PossonHere are 2 stories that will show you how surrender works, and how you can let go of your own personal plan and let the greater plan unfold for you. This is when you step into alignment, this is when your soul leads, and this is when you start living the life that you were meant to leave.Listen to these stories and see how the goddess has imported me into my path and maybe it can inspire you to surrender more and let her guide your path too!Listen to Apple...2023-01-1723 min
Divine Healing By DavinaFemale Womb Energy and Mindful Entrepreneurship with Ele De PossonEle and I talk about how femininity is detrimental to the success of a business. We also discuss being authentic, how to not chase people, money jobs and more.2022-12-1632 min
Divine Healing By DavinaFemale Womb Energy and Mindful Entrepreneurship with Ele De PossonEle and I talk about how femininity is detrimental to the success of a business. We also discuss being authentic, how to not chase people, money jobs and more.2022-12-1632 minSacred Roots Podcast#65 - Light Language Activation Song to Soften & Connect with your Soul, with Elé de PossonThis is an excerpt of Episode #64, containing only the light language song.Listen to this as much as you'd like and let the light codes activate and heal your spiritual body.See you in 2023 for Season 6!Follow me on instagram: https://www.instagram.com/eledeposson2022-11-1505 minSacred Roots Podcast#64 - Why it is time to Soften + Light Language Activation Song with Elé de PossonThis was not the episode I wanted to release, but The Goddess has been delivering a message with insistence: It is time to Soften. It is time to Slow Down. It is time to go within and be.In this episode I share:- How signs give you guidance on your next step- Where I am at on my spiritual journey- A pattern I am seeing in the Spiritual Community that is getting you lost- Why Softening is actually stronger than strength - Channeled Light Language Activation Song for y...2022-11-1528 min
Sacred Roots Podcast#63 - Why you're experiencing chaos and how to move past it, with Elé de PossonChaos, is a natural part of Life. But as humans, we often resist the discomfort of chaos, and so chaos itself. What if you learned to embrace chaos? What if you started seeing it as a healing, and alignment opportunity that unlocks your highest potential? Because this is what it truly is.In this short episode I shared with you wisdom around:- What Chaos really is- The 6 steps of the Transformation process- How you can stay stuck in chaos- How to move past the chaos, into the reorganization phase2022-11-0727 minSacred Roots Podcast#62 - Beauty is a healing frequency that participates in the ascension of Humanity & The Earth, with Elé de PossonFor a long time, I had an inner conflict around beauty. I loved beautiful things, but they often were expensive. So I made them mean superficial and not for me. The opposite is actually true. Learn in this episode how beauty is a healing frequency that plays an important role in the ascension of humanity and the Earth. For us women, it is particularly to call in beauty in our lives, by taking care of our beauty, living in a beautiful environment and create beautiful things (music, art, dance, courses, books, ...)What is your divine fe...2022-11-0121 minSacred Roots Podcast#60 - Reclaim your Wild Woman with Shannon ClarkeInside of you lies a wild woman. A woman who speaks her truth. Who feels connected to the trees, the ocean, the wind. A creative. A passionate. A Wise Woman. And if you have been feeling her come through but wondering how to give her the lead, this episode is for you. Listen to this insightful episode of her Shannon and Elé's wild stories. Tune in on Spotify, Apple Podcast, and YouTube. Waitlist for the Sacred Roots Modern Mystery School: https://www.eleonoredeposson.com/sacred-roots-mystery-school ...2022-10-1827 minSacred Roots Podcast#58 - 8 Life Lessons for my 35th Birthday with Ele de PossonTomorrow, I am turning 35. And to be honest, I am excited to be 35 already. I believe it’s a great age as you are starting to really know yourself, love yourself, know where you’re going, have financial freedom, strong boundaries, amazing friendships, building a family and a legacy that is changing the world, one woman at a time.But it hasn’t always been like that. The inner work I did since I’m 18, and mostly those past 5 years, is what allowed me to be where I am today. So if you don’t feel the mo...2022-10-0454 minSacred Roots Podcast#56 - What the Autumn Equinox energies teach us and support us with, with Elé de PossonThe Autumn Equinox is in 2 days, and NOW is the time to go outside, get some sunlight in at sunrise and prepare your body for this biological energy shift. Living in cities and surrounded by concrete, we have forgotten how to live in tune with the seasons. But your body knows. Your body attunes herself to the seasons and she is about to shift into a slower rhythm. Learn more about this shift, the magic and mystery around this coming equinox and how preparing yourself for the equinox, will in...2022-09-2022 min
Soul Guide Radio with Allyson ScammellThe 3 Feminine Wounds with Elé De PossonEvery single one of us has both masculine and feminine energies in us. ♀♂The feminine energy relates to community and oneness.While the masculine energy is about individuality and uniqueness.Together, these two energies have the potential to create a beautiful balance in us. ⚖️But here’s the challenge: Most of us do not have a balance of these energies. Instead, the scale tips much too far to the masculine side.This imbalance occurs primarily because of 3 feminine wounds coming from the collective. Wounds, that unless we uncover and heal them...2022-09-1343 min