Shows
Twenty SomethingWhat it means to be feminineBeauty in behaviour. Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.
2024-02-1420 minTwenty SomethingThings you didn't know your phone can doSupport the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.
2024-02-0820 minTwenty SomethingIndependence, confidence and solitude[This episode is a re-run. The original air date was Dec. 15, 2022]. In this episode:How to naturally build confidenceLiving alone in your twentiesThe difference between loneliness and being aloneBest way to take yourself on datesWhat financial independence early in life teaches youLinks to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova
2024-02-0415 minTwenty SomethingReasons not to move to new yorkSupport the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.
2024-02-0117 minTwenty SomethingThe purpose of social mediaIf it doesn't make you better, make you money or bring you closer to the people you love... what's the point? Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the...
2024-01-2521 minTwenty SomethingMost people are living the same year on repeatMany people are chasing growth, but prioritize taking a cold shower every day over the big things. This episode is about the big things. Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading t...
2024-01-1813 minTwenty SomethingFemale confidence and independence, the traits of a beautiful woman, moving to a new city and why we should be weightlifting feat. Tima HammoudSit down for girl talk with Tima Hammoud (@timahammoudt), over cappuccinos on the living room floor. In this episode, we talk about the non-physical attributes that make women beautiful, moving to a new city in your twenties and building a life of your own, advice for cultivating real confidence and independence, the benefits of weightlifting for women and our challenges for 2024. Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegan...
2024-01-111h 02Twenty SomethingThe crème de la crème of this year - My favourites in fashion trends, investments, fragrances, vacations, desserts and moreWelcome to the oscars. Includes my favourites in:Best song Best restaurant Best fashion trend Best memory Best investment Best color Best word/phrase Best philosophy Best meme Best habit Best movie/show Best cocktail Best wine (you can find it here) Best fragrance Best country visited Best platform Best company Best book Best pastry Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losi...
2024-01-0508 minTwenty SomethingEurope is a state of mindThe worst thing you can do is to spend the majority months of the year waiting to spend the summer living the lifestyle you want to. Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're...
2024-01-0405 minTwenty SomethingOptimizing mental performance, mushroom coffee vs. regular coffee and running a startup in a misunderstood market feat. Robert Johnson, founder of MycroboostRobert Johnson is the CEO and founder of Mycroboost. The company makes functional mushroom-based products and health supplements that improve mental clarity and focus. In this episode, we talk mushroom coffee vs. regular coffee, optimizing mental and physical performance using natural health remedies, the difference between lion's mane, cordyceps, chaga and other adaptogens, where business ideas come from and how to run a start-up company in a misunderstood market. Shop Mycroboost here, follow the brand here and connect with Robert here. Support the show by shopping The Upper Echelon here. Conn...
2023-12-2848 minTwenty SomethingMy best and worst decisions this yearTake a shot of espresso every time the hostess refers to something abstractly as "the thing" Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.
2023-12-2122 minTwenty SomethingSelf care is not the key to successIf you're optimizing for achievement, whatever your mission is, this is for you. Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.
2023-12-1415 minTwenty SomethingDelayed gratification will change your lifeYour strength of mind can be measured by the amount of time you are willing to sustain the work without needing to see an outcome. Support the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're...
2023-12-0706 minTwenty Something20 books in 20 minutes[This episode is a re-run. The original air date was Jul. 28, 2022]. The biggest lessons from 20 books on self-development and wealth making, distilled into 20 minutes. Books included in this episode (in order):Atomic Habits The Subtle Art of Not Giving a Fuck The 4-Hour Work WeekThe E-myth Revisited Reminiscences of a Stock Operator Wine: A No Snob Guide How to Win Friends & Influence People Never Eat AloneWhy Men Love BitchesThink and Grow Rich Rich Dad Poor DadThe Richest Man in BabylonThe 48 Laws of Power The Power of Now The Secret The Untethered SoulThe Art of Thinking ClearlyThe Art of Abundance...
2023-11-3022 minTwenty SomethingWhat I learned from six weeks in Rome on life the italian way - Food, sex, wine & moreSupport the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.
2023-11-2333 minTwenty SomethingDiscipline vs. motivation - Keeping the promises you make to yourself, bodybuilders & truffle pasta and the infallible way to achieve any goal[This episode is a re-run. The original air date was Oct. 13, 2022]. Discipline will serve you when motivation fails you. In this episode:The difference between discipline and motivationKeeping the promises you make to yourself: Where confidence comes from The danger of relying on motivationWhy 100% effort is easier than 90% effortHow the most successful people in the world use discipline to achieve excellenceThe duel between bodybuilders and truffle pastaLinks to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova
2023-11-1607 minTwenty SomethingHow to make more intriguing conversation and create connection with anyone"How you say things is arguably more important than what you say. Not in terms of magnitude of importance, but in terms of precedence." You can have the best ideas in the world but if nobody hears them, they're useless. This episode is about the secrets in communication that have helped me get what I want more of the time, and build meaningful relationships. Keeping it short and sweet (the art of brevity)How to make someone lean inWhen to use a voice messageThe power of eye contactSalt and sugar (finding the perfect mix in communication)Elevating your s...
2023-11-0920 minTwenty SomethingOn money making, love making and how the best companies in the world kill competition through authenticitySupport the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.
2023-11-0226 minTwenty SomethingWomen are more sophisticated bettorsSupport the show by shopping The Upper Echelon here. Connect with me: Instagram: @dimitrovelena Twitter: @dimitrovelenaa YouTube: @twenty.something For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter. P.S. If you're reading this, say hi in the reviews.
2023-10-2602 minTwenty SomethingThings I've been loving this fall - Healthy habits, fashion, food & miscellaneous hacks for productivity and mental clarityThe season for me-time.Resources mentioned:Summer R&B playlist on SpotifyHalfeti by Penhaligon's (perfume)Superhuman meditation app - 6 weeks free if you use code ELENAThe Almanack of Naval RavikantThe Power of Now Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaEnjoy
2023-10-1928 minTwenty SomethingOptimize your credit card game feat. Laith Kassisieh - Credit card points, best cards, biggest mistakes, travelling the world + Chicago food recommendationsThe king of credit card points Laith Kassisieh spills everything. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaEnjoy
2023-10-1246 minTwenty SomethingYou can be a real estate investor with $300It's only out of reach because you've convinced yourself it is. This is a snippet from my interview with iHustleBro in June, 2023. Step by step breakdown of how a 24-year old turned $300 into $3M to 4M with no prior experience in real estate. If this episode convinces you to leave your corporate job, send me a DM on instagram. Enjoy x Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaEnjoy
2023-10-0521 minTwenty SomethingResources I've been loving - Books, podcasts, Twitter/X, meditation apps & my information dietYou are what you consume. Passing it forward with a shoutout to my favourites of all time. Resources mentioned:Podcasts - NIA , The Skinny Confidential, the All-in podcastBooks - The Almanack of Naval Ravikant free PDFMeditations - Superhuman app (use code ELENA for 6 weeks of Superhuman for free here)Fitness - Class Pass (you can try it for free here)Others - Femme Muse on X @itsthefemmemuse, MorningBrew, the Girls Club of Chicago @thegirlsclub_coLinks to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Di...
2023-09-2841 minTwenty SomethingThe best things money can buy - Investments, travel, strategically spending on your appearance & moreMoney can't buy happiness but it can buy my mom a villa in lake como and I'm good with that. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaEnjoy
2023-09-2132 minTwenty SomethingGetting to know your tastes - In food, wine, men, style & more20 questions to ask yourself to better get to know your tastes. [a short list to be answered through experimentation]Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaEnjoy
2023-09-1515 minTwenty SomethingThe good, the bad & the ugly of management consultingThe only honest review of consulting on the internet. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova
2023-09-0728 minTwenty SomethingImpulse at the right time - Being spontaneous, having guilty pleasures + when discipline becomes too muchYou should book a flight. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaEnjoy
2023-08-3110 minTwenty Something20 best ideas I heard this monthResources mentioned:Alex Hormozi on Danny MirandaLauren & Michael solo ep. on career advice on The Skinny Confidential @ShanVP on TwitterKale phone vs. Cocaine phone Principles by Ray DalioLinks to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova
2023-08-2427 minTwenty SomethingHow I reduced stress and repaired my health + 5 scientifically proven ways to reduce stressYour circumstances are not making you upset. Your reaction to your circumstances is. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova
2023-08-1743 minTwenty SomethingLessons learned from a 4-week meditation retreat and detox feat. Rohan NoronhaRohan Noronha came to Chicago and recorded this episode the day after finishing a 4-week meditation retreat in rural Montana. He shares his reflections on 4 weeks spent living by Buddhist principles, meditating daily, detoxing from technology and eating whole, non-processed foods prepared by a Tibetan chef. The Namchak Foundation hosts a meditation retreat for an intimate group of 18-27 year olds, once per year . The funding model? Pay what you can. Learn more at namchak.org. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova
2023-08-1153 minTwenty SomethingMoving to a new city in your twenties pt. 2 - Things I love & hate about living in Chicago at 23If not now, when?Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaEnjoy
2023-08-0427 minTwenty SomethingQuality > quantityPrinciples by ElenaLinks to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova
2023-07-2721 minTwenty SomethingThere is no such thing as an expert in cryptoThere are, however, places to find information. Clipped from season 3 episode 3, with Thomas Huard (Crypto Strategy @ WealthSimple) on where crypto enthusiasts can find information on the ever-changing ecosystem. Listen to the full conversation here.Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaCodes for youGet $10 in bitcoin on CoinbaseGet 10% off of Built Bars with code TWENTYSOMETHINGEnjoy
2023-07-2009 minTwenty SomethingLibations in LisbonA long conversation about coffee & cocktails. Mia Gaško on socials: Instagram @miagasko Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaa
2023-07-1337 minTwenty SomethingWhat I eat for beautyAlways optimizing. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaCodes for youGet $10 in bitcoin on CoinbaseGet 10% off of Built Bars with code TWENTYSOMETHINGKisses from Lisbon x
2023-07-0625 minTwenty SomethingHow iHustleBro became a millionaire in 8h a dayThe glitch in the real estate market that lets you get started with $300. iHustleBro is a serial entrepreneur who made his start in the Chicago real estate market. Raised by immigrant parents, Ghaffar began his wealth journey with a single real estate wholesale deal at age 22. Five years later, he runs 8+ businesses across 5 industries, with 15+ rental properties and 70+ rideshare vehicles. His secret? Work on your business, not in it. The blueprint lies in 3 principles - systems, processes and people. Today, iHustleBro is a mentor to upcoming entrepreneurs with expertise across real estate, automation, business processes & design and...
2023-06-2952 minTwenty SomethingCore principles of branding feat. Sandy Grigsby - Living in Dubai, working with Dave Asprey, highest growth platforms in 2023, conjuring confidence on demand etc.Authenticity beats curation. This week on Twenty Something, author and personal branding expert Sandy Grigsby (@sandyinfocus) talks about the importance of branding and reputation in online marketplaces. She shares tricks on how to get the highest quality content, share it on the highest growth platforms and how first impressions are made through photos. As a special bonus, we talk living in Dubai, thoughts on Andrew Tate and working with Dave Asprey. Learn more about the agency at BrioFive.comConnect with Sandy on LinkedIn here for a free version of her courseFollow along with he...
2023-06-221h 11Twenty SomethingStart a company with zero industry experienceJake Rosenberg, founder of Krete skincare, on how to apply the scientific approach to starting a business & the importance of aligning marketing to the customer you are trying to serve. For the full conversation, listen to Season 3 Episode 9 here. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaCodes for you:Get $10 in BTC free when you buy or sell $100 of crypto using Coinbase10% off of Built Bars with discount code TWENTYSOMETHING
2023-06-1517 minTwenty SomethingRap/R&B duo Late90s on making music for the massesDerick and Danny Mensah of Late90s (@late90sofficial) on making music for the masses. Highlights from their interview where the rap/R&D duo talk about the importance of genuine creativity in the music-making process and how following trends can lead to an artist's demise. Their long-awaited single, After Party, is out now. For the full conversation, listen to Episode 6 here. Codes for you:Get $10 in BTC free when you buy or sell $100 of crypto using Coinbase10% off of Built Bars with discount code TWENTYSOMETHING
2023-06-1112 minTwenty SomethingGrowing up in an authoritarian-led country feat. Sahar TalebiSahar Talebi on growing up in Iran under an authoritarian government and rejecting control. She explains the effect that it had on the person she is today as someone with a deep-rooted value in freedom of expression, including sexual expression. For the full conversation, listen to Episode 3 (Sex, relationships & independence) here. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaCodes for you:Get $10 in BTC free when you buy or sell $100 of crypto using Coinbase10% off of Built Bars w...
2023-06-0814 minTwenty Something20 best things I heard in podcasts this monthHappy June! The 20 most interesting things I learned from 20+ hours of podcasts this month, condensed into a single episode to save you time.Resources mentioned'Controlling your Dopamine for Motivation, Focus & Satisfaction' - Andrew Huberman on Huberman Lab'31 Lessons I've Learned About Money' by Ryan HolidayMIMI by Mimi BouchardNot Investment Advice podcastAli Abdaal (better on YouTube)Greg O'Gallagher on Danny MirandaFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.comCodes for you:Get $10 in BTC free when...
2023-06-0114 minTwenty SomethingBe better at being alone - Mastering the art of independence, the secret to being an intriguing person and how to have fun hanging out with yourselfYour time is a finite resource - give yourself some of it. Knowing how to have fun by yourself will uplift every other part of your life. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com
2023-05-2520 minTwenty SomethingA day in the life of a management consultantEat sleep PPT repeat. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com
2023-05-1921 minTwenty SomethingHighlights from the first yearThis year was the best of my life. Here are some of the convos I had. Once a week, every week, for one year. EFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com
2023-05-1132 minTwenty SomethingThe workout split that changed my body - Weekly split, pilates vs. weights, my go-to exercises, intermittent sources of dopamine etc.My body changed when I started having fun with my workout routine. Spilling everything I do in the gym, including:Weekly workout splitGo-to exercises incl. number of sets and repsRecovery timeIntermittent sources of dopamineWhy I exercise A soliloquy about pilatesMentioned: ONYX studio reformer pilatesFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaEnjoy
2023-05-0416 minTwenty SomethingHappiness is a choiceWhether you're happy or unhappy, it's your own doing. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaEmail for guest proposals: dimitrovelenaa@gmail.comElena x
2023-04-2714 minTwenty SomethingMen's skincare expert Jake Rosenberg - Why men should care about skincare, marketing toward men vs. women, the ingredients you actually need in your routine, debunking skincare myths etc.Green flag: Has a skincare routine. Today's episode is an interview with Jake Rosenberg, a serial entrepreneur, founder and CEO of Krete Skincare and an expert in men's skincare. We talk about:Why men should care about skincareMen's skincare vs. women's skincareWhy the skincare & cosmetics industry is historically geared toward womenEntrepreneurship role modelsHow he founded KreteHow to marketing skincare differently to a male customer by appealing to what men wantThe bullshit in your skincare ingredient lists; and the ingredients you actually need to do good for your skin Debunking myths about SPF and 27-step skincare routinesKrete i...
2023-04-2039 minTwenty SomethingFounder of Shomigo Alykhan Kara - How to build a tech start up from ground up, why you should shop locally & sustainably, how to work smarter not harder etc.Alykhan Kara is the founder of Shomigo (shopshomigo), an online marketplace focused on making the experience of shop locally easier. Alykhan talks about how he founded the tech start up while in university and turned it into a full-time career at graduation. We talk about why you should care about shopping locally & sustainably, the pitfalls of drop shipping, how to use accelerators strategically to launch your business and get through school by working smarter not harder. Alykhan is now building Shomigo full time alongside his incredible team, leading a revolution in retail. Shop the products and check out the b...
2023-04-1350 minTwenty SomethingI asked ChatGPT for financial adviceA little experiment...Get $10 in BTC free when you buy or sell $100 of crypto using CoinbaseCheersFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaTwitter: @dimitrovelenaaEmail for guest proposals: dimitrovelenaa@gmail.com
2023-04-0614 minTwenty SomethingMen's fashion trends we love, how to get a girl who's hard to get, green/red flags, and how to perfect banterQ&A with my beautiful girlfriend on: Men's fashion trends we love, how to get a girl who's hard to get, how to perfect banter, the best dish to cook on a night in, character traits that make you magnetic to those around you & way more. Much love x
2023-03-3050 minTwenty SomethingThings I don't know at 23... how does buoyancy work? Humbling myself today for a special birthday episode. Hope the list of things you're curious about gets longer every year. Thank you for being along for the ride x 23 baby! Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaEnjoy
2023-03-2307 minTwenty SomethingHow I'm finding balance - Healthy for the body vs. healthy for the soul, work vs. life & feminine vs. masculineHappy Thursday
2023-03-1624 minTwenty SomethingMaking sustainable fashion sexy feat. Singla Intimates founder Rubaina Singla - Combatting stigma around female founders, founding a sustainable lingerie company and figuring sh*t outWelcome to composed chaos. Singla Intimates (@singlaintimates) is a Toronto-based, woman-owned and operated designer of sustainable lingerie made in Italy. Founded by twenty-something year old Rubaina Singla (@s_rubaina), Singla makes luxe quality intimates that transcend time. We talk about founding a business in your twenties and combatting stigma around female founders, why the sustainable fashion category needs a little spicing up, balancing school with a side hustle and authentic branding in social media. Shop the Nordic Black set, Rubaina's favorite, and all other Singla products at https://singlaintimates.com/collections/all. Happy international women's day xx
2023-03-0947 minTwenty SomethingWorking in crypto at 22 feat. Thomas Huard - Taking risks, the benefits of working at a firm with a start-up culture, the uncertain future of crypto and reflections on working at WealthSimpleThomas Huard is an Associate in Crypto Operations Strategy at WealthSimple (full LinkedIn profile here) . WealthSimple is a Toronto-based investment platform with over $15 billion in assets under management, founded by an Ivey alumni. We talk about the benefits of working at a firm with a start-up culture, why you should say yes to the cool jobs while you're young, the uncertain future of crypto and advice for those looking to learn about the ever-evolving world of crypto & web3. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @d...
2023-03-0245 minTwenty SomethingHow to nail a case interview feat. Sheetal Vemannagari - Purple cows, Elon Musk, the future of AI & the reality of management consulting etc.Be the purple cow. Sheetal Vemannagari (@sheetalvem) spills all the details on how to nail a case interview for management consulting. Sheetal is a junior consultant at Roland Berger - and my work bestie - based in Chicago and an Ivey Business School grad. We talk AI, Twitter, potential uses for Chat GPT in consulting, integrating sustainability in your career, moving to Chicago and much more. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.comCodes for you:Get $10 in BTC fre...
2023-02-231h 04Twenty SomethingLaw of attraction - Success stories & how to apply it to manifest your dream lifeWhether you're optimistic or pessimistic about your future, you're right. Resources mentioned:Think and Grow Rich by Napoleon HillThe Secret documentary on NetflixFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.comCodes for you:Get $10 in BTC free when you buy or sell $100 of crypto using Coinbase10% off of Built Bars with discount code TWENTYSOMETHINGEnjoy
2023-02-1629 minTwenty SomethingSeason 2 highlights - Best moments, laughs and mic drop moments from the second set of 20... and that's a wrap! Season 3 begins next week, we don't skip a beat. Thank you for being here for the ride.With love, Elena xxFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaCodes for you:Get $10 in BTC free when you buy or sell $100 of crypto using Coinbase10% off of Built Bars with discount code TWENTYSOMETHING
2023-02-0920 minTwenty SomethingIvey to consulting feat. Scott Robertson - Travelling for work, moving to a new country in your twenties, what poker can teach you about life etc.Scott Robertson is a Ivey grad, experienced poker player and Canadian-native management consultant currently working at Roland Berger in Chicago. Scott holds an HBA from Ivey Business School. We talk consulting expectations vs. reality, the good and bad of travelling for work, navigating moving to a new country in your twenties and what poker can teach you about life. See Scott's full profile here. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaCodes for you:Get $10 in BTC free when you buy or sell $100 of crypto using Coinbase
2023-02-0258 minTwenty Something20 things I learned in podcasts this monthThe 20 most interesting things I learned from 20+ hours of podcasts this month, condensed into a single episode to save you time.Resources mentioned'Learning to meditate' - Mona Vand on The Skinny Confidential'Being A Better Man, Loving Myself, Becoming Rich' - Sebastian Ghiorghiu interviewed by Danny Miranda'Everything to know about healing acne & skin' - Clearstem Founders on The Skinny ConfidentialNaval Ravikant on Joe RoganBooksThe Almanack of Naval RavikantAtomic HabitsFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.comCodes...
2023-01-2623 minTwenty SomethingLuca answers girls' questions on dating - Best drinks to order on a date, styles of clothing, male/female friendships, what men want in sex & relationships etc.A discussion about all things men and women. The notorious @croatianwhiteclawdaddy answers girls' questions on all things dating, including exclusive takes on: Best drinks to order on a date, the most attractive styles of clothing, male/female friendships, long distance relationships, having a 'physical type' vs. a 'personality type', why people cheat (& why you shouldn't care). This episode goes all over the place, I hope you have a glass of wine.CheersFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.c...
2023-01-1941 minTwenty SomethingFounding ALFA Swimwear and moving to a new country in your twenties feat. Calista Desousa - Using social media for good, how startups can leverage organic growth, living in Portugal & moreCalista Desousa (@calista.desousa) is the founder of ALFA Swimwear (@alfaswimwear), a Canadian brand merging timeless styles with sustainability. Run by women & made for women, ALFA’s mission is to make high quality swimwear for all body types. With clothing designed to fit you perfectly, ALFA is changing the way women look at themselves in the mirror. Shop the ALFA swimwear collection at https://shopalfawear.com/. This week's episode with the 20-something-year-old founder of a sustainable bikini company covers a range of topics: Starting a business while in university, how startups can successfully leverage organic growth, taking the...
2023-01-1247 min
Twenty Something20 Questions for New Year's Eve - Reflecting on the past year, how I'm approaching goal setting and becoming my ideal self in 2023An unhinged reflection on my chaotic life. Before you move on to setting your goals for the next year, take a second to audit the year that just came to a close. What worked, what didn't work, and what do you want your 2023 self to look like?Thank you for being along for the ride, can't wait to see where 2023 takes us. Reflection questionsWhat was the single best thing that happened this past year? What was an unexpected obstacle?What was the single most challenging thing that happened?What was an unexpected joy th...
2023-01-0521 minTwenty SomethingHow I manage my finances as a 22-year old making six figures - The simple way to budget and invest in your twenties that actually worksMerry Christmas! This week on Twenty Something, I'm walking you through the exact budgeting system I use to manage my finances as a 22-year old. As a bonus, I explain my monthly investing strategy and the guilt-free pleasure I let myself splurge on. Helpful resourcesFor business news: Morning BrewGet $10 in BTC free when you buy or sell $100 of crypto using CoinbaseFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.comEnjoy!
2022-12-2910 minTwenty SomethingLittle health tricks - Foods for a healthy sex drive, the ultimate hack for muscle growth, how to get a toned stomach, desserts that won't spike your blood sugar & moreMy secrets to keep you healthy, strong & radiant despite eating 3 almond croissants & drinking a bottle of pinot noir a week. 80/20 lifestyle means optimizing your health 80% of the time, while maintaining a social life and treating yourself 20% of the time. Little hacks like these will keep you glowing while doing that. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com
2022-12-2216 minTwenty SomethingIndependence, confidence and solitude - How to be more independent, living alone in your twenties, my hack for building confidence, the difference between being alone & loneliness etc.Loneliness and being alone are two distinct states of being. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaKisses, Elena
2022-12-1614 minTwenty SomethingWar on masculinitySomething that's been on my mindFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.comElena x
2022-12-0809 minTwenty SomethingHow Duke lost 100lbs in 3.5 years - The diet, workout regimen and mental shift behind life changing weight loss transformationHow to have complete conviction in your ability to achieve something, before you achieve it. You have to believe that what you want in life, you are worthy of. And if you have nothing to show for what you believe in, you don't believe in it. Happy December! In today's episode, Duke and I talk about the diet, workout regimen and mental shift behind his 100lb weight loss transformation + the role of social networks in achieving your goals. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for gu...
2022-12-0147 minTwenty SomethingFormer Tesla employee on Elon's Twitter takeover, working at Tesla + advancing electrification and the transition to net zero feat. Louis RollandWelcome back to Twenty Something! This week's episode is a discussion with special guest Louis Rolland, an ex-Tesla and ex-Rivian engineer currently working in management consulting. We talk all things EVs and decarbonization, what is was like working at Tesla, Elon's Twitter takeover and the future of the platform, greenwashing at multi-national corporations, how to find purpose in your passion & more. See Louis' full background here. Helpful resources:NY Times recap of Elon's Twitter takeoverSEC filing Louis mentionsLarq self-cleaning water bottleFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelena
2022-11-2445 minTwenty Something6 alternative investments for 2022 - Staking crypto, online real estate funds, domain names, opportunities in a bear market + how to increase your earnings powerBear markets are when fortunes are made. Sharing 6 alternative asset classes that I have already or will be investing in during this market cycle. I am not a financial advisor and this is not investment advice. Useful resourcesreAlpha FundriseVinoVest SommtrustGo Daddy For business news: Morning BrewInteresting article on ethereum use casesFree Bitcoin when you sign up for Coinbase with this linkFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com Enjoy x
2022-11-1717 minTwenty SomethingCheck up on your friendsAn impromptu conversation between colleagues, over a glass of wine. In this week's episode we talk lessons learned from dealing with grief and loss; what basketball can teach you about bouncing back from daily set backs; an ode to Kobe; and cabernet sauvignon.Free Bitcoin when you sign up for Coinbase with this link. $150 Hello Fresh credit with this link. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com Enjoy x
2022-11-1036 minTwenty Something20 things I learned in podcasts this monthThe 20 most interesting things I learned from 20+ hours of podcasts this month, condensed into a single episode to save you time.Resources mentionedTwitter thread: 3 questions to ask yourself during a down cycle (original source was @ShaanVP's newsletter The Milk Road)Clearstem search engine for pore-clogging ingredientsFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com Enjoy
2022-11-0333 minTwenty SomethingHow I get my life in order on a Sunday + little health tricksYour body and mind are machines. Maintain them well, and they can perform at very high levels. Neglect them, they will not work properly and you won’t get far in health, wealth or happiness. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com Enjoy
2022-10-2722 minTwenty SomethingHealthcare consulting feat. Danilla - KPMG, consulting interview prep, the advantages of working in a high-growth industry in your twenties etc.How do you find a job that you (1) love, and (2) have the skillset to succeed at? Danilla Xing is a management consultant in the Healthcare and Life Sciences arm at KMPG in Toronto, Canada. She graduated from Ivey Business School with a dual degree in business administration and health sci in 2022. In this conversation, we talk about the differences between healthcare consulting firms vs. general management consulting firms, how to find a job that aligns with your skillset and interests simultaneously and all things consulting recruiting (prepping for case interviews, networking & more).Danilla's full background c...
2022-10-2043 minTwenty SomethingDiscipline vs. motivation100% effort is easier than 90% effort. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaEmail for guest proposals: dimitrovelenaa@gmail.com Enjoy x
2022-10-1308 minTwenty SomethingAll about skincare + starting a business in your twenties feat. founder of Skin Sculpt Spa - Macole MoodySitting down to talk all things entrepreneurship + skincare with Macole Moody (@coleinthecut), the twenty something-year old founder of Skin Sculpt Spa (@skinsculptspa) based out of Chicago, Illinois with a presence in Dallas, Texas.About the company:From its inception during a global pandemic, Skin Sculpt Spa was founded on owner Macole's two greatest passions: yoga and wellness. Skin Sculpt Spa's services model the tailored luxury of a premier fitness boutique. As a certified yoga instructor and esthetician, Macole's mission is to help you reach your skin goals by sculpting your skin through customized facial ‘workouts’. With...
2022-10-061h 07Twenty SomethingInterpersonal communication 101 - How to seduce, project confidence, communicate like a consultant, resolve conflicts etc.22 years of studying interpersonal communication, condensed into a single episode. Tools & tactics to change the way you communicate with people: from colleagues and customers, to friends, family and lovers in all mediums (in person, email, text). Resources mentionedThe Art of SeductionThe 48 Laws of PowerHow to Win Friends and Influence PeopleFor podcast guest proposals: Email dimitrovelenaa@gmail.comFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaEnjoy!
2022-09-2923 minTwenty SomethingFinding balance in your fitness routine feat. M&Em fit - Bodybuilding prep, calorie counting vs. intuitive eating, tips for eating at restaurants, growing a fitness page etc.Season 2 starts now! Today, I am joined by Emma & Marietta of M&Em fit (@m.and.em.fit) for an all-encompassing conversation about how to balance in your fitness journey. Emma & Marietta, both med school students, share two completely different perspectives on health and fitness. We talk bodybuilding competitions and calorie counting, to intuitive eating and the importance of listening to your body. Moreover, how alcohol affects muscle growth and what 'healthy' looks like when eating at restaurants. Emma & Marietta share their fitness journey, which started in the gym together at age 16 and has developed into a 10...
2022-09-2244 minTwenty SomethingSeason 1 highlights - Best moments, laughs and mic drop moments from the first 20 episodes... and that's a wrap on season 1! This episode is a collection of the best moments from the first 20 episodes to laugh and learn something from. Season 2 begins next week, we don't skip a beat. Thank you for being here for the ride. With love,Elena xxFor podcast guest proposals, email me at dimitrovelenaa@gmail.comFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaa
2022-09-1516 minTwenty SomethingMy supplement routine - Vitamins and supplements I swear by for optimal physical, mental health & beautyHappy Thursday! Today's episode is a complete walk-through of my current supplement routine. I take 6 vitamins and supplements daily for optimal health (energy, recovery post-workout, gut health), beauty (glowing skin & hair) and a clear mind. Products mentionedOrange Naturals Ashwagandha OLLY Probiotic GummiesOrganika Magnesium ThreonateInulin Powder (prebiotic)Plant-based protein powder and omega 3s are not brand-specificFor podcast guest proposals, email me at dimitrovelenaa@gmail.com Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaEnjoy!
2022-09-0813 minTwenty SomethingTech consulting vs. management consulting feat. Farhan - Work life balance at Avanade, consulting pay, how to network your way into tech consulting etc.Welcome back to Twenty Something! Today's episode is a conversation with Farhan Janmohammed, an analyst at Avanade (joint-venture between Microsoft and Accenture) hired after graduating business school at age 22. Farhan sheds light on the tech consulting industry, the recruitment process and how much previous knowledge of tech is truly required to work at firms like Avanade, Accenture and others. We talk about networking: How to make a lasting impression during a coffee chat, network your way into a consulting firm and lessons on networking that can be applied to dating. Farhan's full background can be found here.
2022-09-0156 minTwenty SomethingHow to start a podcast - A beginner's guide to podcasting & everything you know to start a podcast in > 24 hoursI condensed everything I've learned about podcasting in the past ~4 months into a single episode, including how to set up an RSS feed, choose a podcast distribution platform, create a name & logo and decide on the best topic to podcast about. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaEnjoy!
2022-08-2510 minTwenty SomethingDating in your twenties feat. Sahara - How to be successful on Hinge & other dating apps, make a man chase you, what we like about Andrew Tate etc.One of the most requested guests from early episodes of Twenty Something, Sahar Talebi (@saltandseaaa) is back! I interrogate Sahar, a perpetual free spirit, for 45 mins. about her dating life - whether dating apps work, the nuances between Hinge & Tinder, her worst hinge date, how to build romantic tension in a relationship and make a man chase you. An extra little surprise: We talk Andrew Tate, the appeal of alpha male behaviour and deconstruct what makes Tate such an effective speaker. Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow...
2022-08-1847 minTwenty Something53 Questions to Ask Yourself in Your TwentiesSitting down to record a little solo ep today - we're talking dream life, exes, career, my biggest faults & so much more. Trend inspired by Kenzie Elizabeth!If you like episodes like this, you can help Twenty Something by leaving a rating & review on Apple podcastsFollow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaaEnjoy!
2022-08-1117 minTwenty SomethingSurviving post-grad life feat. Neetu - Thriving after school, creating structure in your career, how to become an interior designer etc.Finishing university is the start of your life, not the end. Neetu Bains (@neetukbains and @thehappyplace.jpg) is back on the pod! Today's episode discusses how to thrive post-grad and breaks down the common fears people face in their 20s - pressure to find your life's passion, become a millionaire by 30 and have your life 'figured out' immediately. Neetu's 'stop and smell the roses' philosophy is a breath of fresh air in this stress-ridden world. Enjoy
2022-08-0433 minTwenty Something20 books in 20 minutes - Atomic Habits, The Subtle Art of Not Giving a F*ck, The Richest Man in Babylon and moreBooks included in this episode (in order):Atomic Habits The Subtle Art of Not Giving a Fuck The 4-Hour Work WeekThe E-myth Revisited Reminiscences of a Stock Operator Wine: A No Snob Guide How to Win Friends & Influence People Never Eat AloneWhy Men Love BitchesThink and Grow Rich Rich Dad Poor DadThe Richest Man in BabylonThe 48 Laws of Power The Power of Now The Secret The Untethered SoulThe Art of Thinking ClearlyThe Art of Abundance - To be honest, would not recommendThe Picture of Dorian GrayHow to Be Parisian Wherever You AreLinks to socialsInstagram...
2022-07-2822 minTwenty SomethingMoving to a new city in your twenties - Gaining independence, navigating transitions, chasing a job, making friends, furnishing your apartment etc.Gm to everyone jumping off the cliff On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials Instagram: @dimitrovelena Twitter: @dimitrovelenaa Youtube: @twenty.something Twenty Something is a podcast on croissants, cappuccinos and corporate life. Documenting pre-retirement, and proving — once and for all — that brunettes have more fun. On this podcast I discuss the finer things in life, what makes for happiness, the little things that make life more beautiful and how I'm becoming the ultimate version of myself. The prefa...
2022-07-2121 minTwenty SomethingLife the European vs. the North American way feat. Mia Gasko - Style, men, diet culture and moreIn this episode, Slovakian model Mia Gasko (@miagasko) and I sit down to discuss the differences in lifestyle between Europe and North America - two completely different cultures. Both having grown up spending time in eastern Europe, now living in Canada, we have one foot in two doors. Juicy girl talk topics as usual: Style, men, diet culture, social life & dating, professional opportunities, where more money can be made, reminiscing about Parisian nights and much much more. Sit down with an espresso and a cigarette and listen in on our girl talk xxFollow the p...
2022-07-1459 minTwenty SomethingWeightlifting feat. Thomas & Julian - How to build muscle, optimize your workout split, the importance of a protein-rich diet, mind-muscle connection, fear of gaining weight etc.This week on Twenty Something, I’m joined by Thomas Paterson and Julian Mejia (@mejiajulian9) for an all-encompassing conversation about fitness and bodybuilding. We talk about the biggest mistakes made by beginners in building muscle, the importance of diet & protein as a core macronutrient, whether you should track your calories, how to overcome a plateau, vitamins & supplements, mind-muscle connection and the mental health benefits of exercise. Most importantly, we break down the misconceptions about ‘getting bulky’ that hold many women back from lifting heavy weights and properly fuelling their bodies. Resources mentionedTDEE CalculatorMyFitnessPal calorie & macro tracker...
2022-07-0748 minTwenty SomethingHow to stand out in your summer internship - Tips for success, consulting internships, making a good first impression, getting a sign-back offer etc.Once you sign the job, you have to actually do the job. In episode 10, we talk about how to succeed in your summer internship. While I focus on consulting internships, these tips can be applied to any level of job in a professional services firm (law, investment banking) or other corporate role. We talk about how to prepare for an internship, make a good first impression, appear more organized and various ways to take initiative to stand out from other candidates. Lastly, we talk about how to gain visibility to senior leadership and the benefits of being a...
2022-06-3032 minTwenty SomethingWhy you should travel solo in your twentiesASMR mykonos café recordingAs you travel solo, being completely responsible for yourself, it is inevitable that you will discover just how capable you are. A 10-minute rant that covers all the reasons your twenties are the best time to travel alone. This episode aims to convince you of two things: (1) Travel in your twenties, as much as possible, and (2) do it alone. I’ve been going on solo trips since I was 16 years old and at 22, they're still my favourite. Sneak peek: A switch up in environment can spark revolutionary ideas, you build confidence, are not rel...
2022-06-2311 minTwenty SomethingSelf care guide feat. Neetu - How to be your healthiest & hottest selfPhone on DND, vibrator charged, dark chocolate + wine in hand..Welcome back to Twenty Something! In this episode, Neetu (@neetukbains) and I have a candid conversation about physical and mental self care. Topics include: Skincare (how your diet affects your skin & foods that break you out), morning routines, making time for fitness, beauty sleep and our comfort foods. We talk about the pillars of mental self-care: How to find balance between work and social life, protect your peace, learn to say no, the power of journalling and keeping a close circle of friends.Products mentioned:
2022-06-1644 minTwenty SomethingGoal setting + My 2022 goalsIn today's solo episode, I'll share the tips I've learned that will help you set and achieve your goals consistently. We'll talk about the difference between goals & systems and why you need both; why New Year's resolutions fail; the importance of setting specific, quantifiable goals and writing them down. As a bonus, I share my personal goals for 2022: My health goals, career & financial goals, lifestyle goals and the systems I put in place to make them happen. Resources mentioned:Atomic Habits by James Clear (https://amzn.to/3xigVoh)Follow the podcast on In...
2022-06-0922 minTwenty SomethingBuilding a brand feat. Late90s - The importance of branding, authenticity and social media presence in the music industryBehind every business, artist and empire is a strong brand. Derick and Danny Mensah, commonly known as Late90s (@late90sofficial), is a Canadian-based music, fashion and entertainment collective. The brothers began making music at a young age, releasing their first single in 2017. Late90s has since evolved into an all-around entertainment brand. This episode is a wide-ranging discussion about branding principles that can be applied to any business model - including finding a balance between authenticity vs. aligning with market trends, scaling a social media presence, the importance of investing time & money into the...
2022-06-0252 minTwenty SomethingLife after an eating disorder - How I recovered from anorexia, restored my weight & found happiness + reflecting on what causes EDsThe other side of fear is better than your current reality. Here to share the tips, tricks & mental shifts that helped me recover from 89 lbs. to 125 lbs. - healthier and happier than ever. Because there's more life to live after an eating disorder. *Trigger warning: Episode includes discussion of anorexia, restrictive eating and other disordered eating patterns. Follow the podcast on Instagram: @2twenty.something Connect with me on Instagram: @dimitrovelenaFollow me on Twitter: @dimitrovelenaa
2022-05-2621 minTwenty SomethingGetting a job after school - Networking, interviews, recruiting for consulting firms, summer internships, negotiating a salary etc.Looking for a career after university? Today's episode of Twenty Something is all about the tangible tips for landing a full-time job with your degree. I share my experience recruiting for management consulting firms (Roland Berger, Bain & more). We discuss what networking is and how to use it to your advantage, cover letters, how to perform well in an interview and the importance of negotiating your salary at a young age. Pick a job that you'll love, because once you land the job, you have to actually do the job. Resources mentioned...
2022-05-1931 minTwenty SomethingSex, relationships and independence feat. Sahara - Asking for what you want, men vs. women's attitudes toward sex, keeping your freedom, dating yourself & our types in menWelcome back to episode 3! Today, I'm joined by my beautiful friend Sahara @tale.sahara for a candid girl talk and a couple of cocktails. We discuss all things sex and relationships - why sex is a part of life, why women are afraid to talk about it, the power of asking for what you want, our favourite sex positions and more. In addition, we talk about the beauty of being single and how independence unlocks personal growth. Enjoy our girl talk :)Follow the podcast on Instagram: @2twenty.somethingConnect with me on Instagram: @dimitrovelena
2022-05-1252 minTwenty SomethingInvesting in your twenties - How to start building wealth, asset classes to invest in, resources etc.In episode 2 of Twenty Something, we dive into all of the reasons why you should invest heavily in your twenties. Starting at a young age is one of the single core determinants of wealth accumulation over time. We talk about what asset classes you can consider holding in your portfolio - including individual stocks, index funds, real estate, crypto, domain names, start ups and wine (yes, wine). Resources mentionedOnline brokerage accounts: Questrade, WealthSimple (Canada), Robinhood (US)Email newsletters: Morning Brew (morningbrew.com/daily/r/?kid=b939aef9), Alts.CoBooks: The Intelligent Investor, Richest...
2022-05-0526 minTwenty SomethingRoutines that changed my life - Morning & night routines, weekly, monthly and yearly systems for success"If you can control the first 30 mins. and the last 30 mins. of your day, you increase the chance that you have control over what happens in the middle" - Ed Mylett Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena DimitrovaKisses, Elena
2022-04-2824 min
20s & Abroad7 languages & Abroad with Elena DimitrovaThis podcast episode is about a North Macedonian girl called Elena Dimitrova.
Elena was raised in a small city in her country, where she grew up speaking multiple (7!) languages. This helped her to adapt in many cultures easily. Her first proper experience abroad was work experience in the US.
She shares vividly the experience there for anyone who would like to do the same. In the US her drive to experience life abroad grew. Elena decided to move for her studies to Slovenia and took an Erasmus+ program to the countryside of Austria - Wiener Neustadt.
Her journey only begins...
2021-12-3137 min
Tune In To The Most Ground-Breaking Full Audiobook Today!Greater Than a Tourist: Montreal, Quebec, Canada by Greater Than a Tourist, Elena DimitrovaPlease visithttps://thebookvoice.com/podcasts/2/audible/72769to listen full audiobooks.
Title: Greater Than a Tourist: Montreal, Quebec, Canada
Series: Greater Than a Tourist Canada, Book 1
Author: Greater Than a Tourist, Elena Dimitrova
Narrator: Rick Paradis
Format: mp3
Length: 44 mins
Release date: 02-14-18
Ratings: 4 out of 5 stars, 3 ratings
Genres: North America
Publisher's Summary:
Greater Than a Tourist: Montreal, Quebec, Canada by Elena Dimitrova offers the inside scoop on Montreal. As part of the Greater Than a Tourist series, this audiobook will give you tips and a bunch of ideas from someone who lives at your next travel destination. In this...
2018-02-1444 min