Shows
Businesszyklen, wenn Mut anklopft by Elena Budinstein & Justyna Nimmich#28 Elena Kaplyar Balzer - Mut zu BerlinEin Szenemagazin rund um die beste Stadt der Welt
In dieser Folge sprechen wir mit Elena Kaplyar-Balzer, Chefredakteurin von The Columbist, einem digitalen Lifestyle-Magazin, das Berlin aus internationalen Perspektiven zeigt – neugierig, offen und ganz nah dran am echten Leben in der Hauptstadt.
Wir reden über:
Elenas Weg von Moldawien über Moskau nach Berlin
Warum The Columbist ausschließlich auf Englisch erscheint
Wie journalistische Inhalte, Community-Aufbau und digitale Sichtbarkeit zusammengehen
Die Balance zwischen Familie, kreativer Arbeit und Unternehmertum
Berlin als Ort voller Gegensätze, Bubbles und Lieblingsorte
Und...2025-05-091h 01
Acción Masiva Podcast | Un podcast no procrastinadoCómo dejar de perder el tiempo: Vero VS Elena (2x16) Acción Masiva PodcastCómo dejar de perder el tiempo: Vero VS Elena (2x15) Acción Masiva Podcast.
Somos Elena y Verónica y este es nuestro Podcast improvisado que hemos puesto en marcha en menos de 20 minutos desde que surgió la idea. En esta sociedad lastrada por la procrastinación, nos parece importante mostrar al mundo cómo nosotras vamos superando el yugo de posponer constantemente las cosas para más tarde y accionar de manera MASIVA.
Si quieres dejar de pensar de una vez y poner en marcha todos esos proyectos que se te pasan por la...2024-12-1543 min
Niemand muss ein Promi sein - Deutschlands Nr. 1 Gossip-Podcast!Special: Max Bornmann im Gespräch mit Elena GruschkaElena Gruschka & Lars Tönsfeuerborn
Max Bornmann ist einer der Kandidaten des neuen Pro7 und Joyn Formats "DestinationX" -Deutschland. Max gibt Deutschlands #1 Gossip Podcasterin Elena Gruschka ein exklusives Interview!
Destination x läuft seit dem 7.11. immer donnerstags auf Pro7 und ab 22.55 auf Joyn #DestinationX_DE
Hier der Link zur Show: https://t1p.de/DestinationX_NMEPS
Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte!
Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio!2024-11-2613 min
Kinder 18+Elena, der Lehrerschreck
Am Ende jeder Folge hört ihr Elena oder Marcus sagen: „Dieser Podcast wird präsentiert von…“.
Anstelle des Aufrufs, der darauffolgt, könnte eure ganz persönliche Nachricht dort erscheinen, von Elena oder Marcus eingesprochen.
Dazu müsst ihr nur über paypal.me/k18pluspodcast einen Gelbetrag eurer Wahl mit den Worten/Texten/Sprüchen/Grüßen/Whatever eurer Wahl an uns senden.
Schon für 1 Cent könnt ihr eure persönliche Nachricht an die Welt von einem Profi einsprechen lassen.
Also worauf wartet ihr?!
Dieser Podcast wird präsentiert v...2024-11-2237 min
KINDERWUNSCH SPRECHSTUNDE - Der Expertentalk mit Dr. Elena LeineweberElena & Sally beantworten Eure Fragen zu PCOS, Fehlgeburten, erhöhten DHEA-Werten & undurchgängigen Eileitern
Wie in einer Kinderwunschsprechstunde üblich, beantworten Reproduktionsmedizinerin Dr. Elena Leineweber und Psychologin Sally Schulze regelmäßig Eure ganz persönlichen Fragen rund um den Kinderwunsch. In dieser Folge geht es unter anderem darum, was man gegen PCOS tun kann, ob es Möglichkeiten gibt, einer Fehlgeburt vorzubeugen, was erhöhte DHEA-Werte bedeuten oder was bei undurchgängigen Eileitern hilft. Habt Ihr auch Fragen rund um den Kinderwunsch? Stellt sie gerne an podcast@glueckskind.de. Mit etwas Glück beantworten. Elena und Sally diese in einer der weiteren Q&A.-Folgen.
01:30 - Was genau ist eigentlich PCOS? Welche Symptome...2024-11-1644 minNiemand muss ein Promi sein - Deutschlands Nr. 1 Gossip-Podcast!Special: Leyla Lahouar im Interview mit Elena GruschkaElena Gruschka & Leyla Lahouar
Leyla ist eine der Kandidatinnen des neuen Pro7 und Joyn Formats "DestinationX" -Deutschland . Sie gibt Deutschlands #1 Gossip Podcasterin Elena Gruschka ein exklusives Interview und spricht über ihren Weg zur Reality Queen, ihren Beef mir Destination Mit-Kandidatin Ekaterina Leonova, ihr Verhältnis zu Kim Virginia, usw….
Destination x läuft seit dem 7.11. immer donnerstags auf Pro7 und ab 22.55 auf Joyn #DestinationX_DE
Hier der Link zur Show: https://t1p.de/DestinationX_NMEPS
Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte!
Du möchtest Werbung in diesem P...2024-11-0920 minNiemand muss ein Promi sein - Deutschlands Nr. 1 Gossip-Podcast!Leylas und Mikes Verlobung - DAS sagt Elena!Elena Gruschka & Lars Tönsfeuerborn
Die Promi News der Woche:
Rapper Haftbefehl - Schuldig wegen Fahrerflucht?
Eric Stehfest - in der Klinik wegen paranoider Schizophrenie!
Sido: Baby Nr. 5!
Liam Payne - dieser Drogencocktail kostete ihn das Leben!
Lola Weippert: Spiegelbestseller oder doch nicht?
Drew Barrymore - ungeschminkt im TV mit Gillian Anderson und Gayle King
No more P. Diddy
Trash TV Ecke:
Sommerhaus
Big Brother
Die Royals:
Sie sind nicht mein König!
Wenn ihr Lars & Elena privat kennen lernen wollt dann könnt ihr das hier:
https://www.patreon.com...2024-10-251h 08
wild & embodiedANNEHMEN was ist - Akzeptanz ist der erste Schritt für Veränderung | Elena findet Frieden mit dem eigenen KörperWerde Teil der Community LEBENSFREUDE. Deinem sicheren Zuhause für mehr Freude, Leichtigkeit und Energie: https://erikundelena.ck.page/community
Kennst Du das Gefühl, wenn du seit Jahren einem Ziel nach läufst und es einfach nicht erreichst?
Wenn Du wirklich alles ausprobierst, aber einfach keine Erfolge hast?
Das kann sich extrem demotivierend, belastend und teilweise sogar hilflos anfühlen richtig.
Wir verstehen beide wie du dich fühlst. Wir kennen diese Gefühle beide auch sehr gut aus unserer eigenen Geschichte und Vergangenheit. In dieser Podcastfolge teilt Elena mit Dir ih...2024-09-2942 min
"Mindset2Results" with Elena ApalkovaLive streaming benefits and platform growth with Elena Apalkova and David RobertsElena Apalkova and guest David Roberts discuss the benefits of live streaming shows, leveraging replays for growth, and key features of streaming platforms. They provide a step-by-step guide to setting up a live show and encourage listeners to start creating content.
(0:00) Introduction to the episode
(0:27) Introduction of Elena Apalkova
(0:55) Introduction of David Roberts
(2:17) Benefits of live streaming shows
(5:56) Leveraging replay for growth
(8:41) Features of the platform
(10:31) Step-by-step guide to setting up a live show
(18:02) Potential growth of the platform
(24:06) Encouragement to start creating content
(31:21) Closing remarks and future plans
2024-06-1434 min
Asking For A Friend with Elena MeganAm I addicted to self-sabotage? Ft. Creative Artist Coach Elena Schirm | 28Buongiorno, everybody and hello from ROMA!Asking For A Friend host, Elena, is joined by creative artist consultant Elena Schirm. Two Elena’s who both loooove to talk and share a love for astrology? You know it’s gonna be a wild ride.Especially, because you’re in the presence of two people who know what it feels like to self-sabotage (yes, even though they’re coaches).Why do we even self-sabotage? What the hell is revenge bedtime? And how can you break the cycle of sabotaging yourself, so that you can fina...2024-06-041h 12
Das letzte StündchenDen Tod verstehen: Wie Künstlerin Sarah Elena sich und andere zum Nachdenken anregtDas letzte Stündchen #34 mit Sarah Elena Schwerzmann
Sarah Elena Schwerzmann war 14 Jahre alt, als ihr Vater plötzlich starb. Diese Erfahrung prägt sie bis heute. Sie hätte manchmal das Bedürfnis, im Alltag über den Tod zu reden, sagt sie. Aber das sei gar nicht so einfach.
Also packte sie die Sache auf ihre Weise an: Die Künstlerin und Filmemacherin tourt mit ihrem Kunstprojekt «0815 – Der Tod als Alltag» durch die Lande und sorgt damit auf öffentlichen Plätzen für Gelegenheit zum Austausch über Sterben, Tod und Trauer. – Und manchmal auch für ein klein wenig Empörung.
Wi...2024-04-301h 05
The Bright Morning Podcast with Elena AguilarSneak Peek #4: Inside Elena’s Newest Book!The final sneak peek inside Elena’s newest book, Arise: The Art of Transformational Coaching. In this episode, Elena shares what you need to know about coaching emotions–and why you don’t need to be a therapist to do so. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonus offersJoin Elena in person at a workshop this fall!San Francisco - August 8-9Los A...2024-04-1510 minThe Bright Morning Podcast with Elena AguilarSneak Peek #3: Inside Elena’s Newest Book!We’re interrupting our regular programming to bring you the third exclusive look inside Elena’s newest book, Arise: The Art of Transformational Coaching. In this episode, Elena shares what you must do to build trust in your coaching relationships–a non-negotiable skill for any Transformational Coach. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonus offersJoin Elena in person at a workshop this fa...2024-04-0812 min"Mindset2Results" with Elena ApalkovaElena Apalkova on transitioning into business, Napoleon Hill's teachings, and goal settingElena Apalkova delves into her journey into business and direct marketing, drawing insights from Napoleon Hill's wisdom. She confronts the knowledge-implementation gap, highlighting the importance of self-awareness in goal setting and achievement. The episode concludes with her aspirations of launching this podcast.
(0:00) Introduction and Elena's Journey
(4:19) Transition into Business and Direct Marketing
(7:14) Exploration of Napoleon Hill's Teachings
(10:04) Knowledge-Implementation Gap
(13:35) Mission of the Podcast
(16:27) Self-Awareness Discussion
(18:26) Goal Setting and Achievement
(18:58) Dream of Starting the Podcast
2024-04-0219 minThe Bright Morning Podcast with Elena AguilarSneak Peek #2: Inside Elena’s Newest Book!Surprise! We’re bringing you another exclusive look inside Elena’s newest book, Arise: The Art of Transformational Coaching. In this episode, you’ll be the first to hear Elena speak about the power of Transformational Listening and what it requires of us. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonus offersJoin Elena in person at a workshop this fall! San Francisco - August 8-92024-04-0110 minThe Bright Morning Podcast with Elena AguilarSneak Peek #1: Inside Elena’s Newest Book!We’re interrupting our regular programming to bring you an exclusive look inside Elena’s newest book, Arise: The Art of Transformational Coaching. Overwhelmingly, educators are not thriving. This book will help change that reality. Listen in to hear Elena read you the first page of this game-changing text. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonus offersJoin Elena in person at a workshop this fall! San Fra...2024-03-2507 min
ALTITAJE11. El accidente vocal [Carmen Elena & Lluvia]Holaaa✨ En este episodio, Carmen Elena comparte su testimonio de una manera valiente y sincera, destacando la importancia de abordar un tema que a menudo se oculta en las sombras: las dificultades vocales que enfrentan los artistas.
A través de su experiencia personal, destacamos que estas situaciones son más comunes de lo que la gente imagina, pero raramente se discuten abiertamente en el mundo artístico.
♥️Esperamos que este testimonio no solo proporcione una visión transparente de los desafíos emocionales y mentales asociados con la pérdida de la voz, sino...2023-12-1154 min
Elevate with Elena050 - Worthiness & Money Mindset - A Conversation w/ Elena & RachelHappy Monday my loves! In today’s episode, I had the opportunity for an open dialogue with my friend, Rachel Robole, a Mortgage Advisor in Minnesota, who has been on the podcast before (see episode 42). We discussed how self-love, money mindset, finances, and worthiness are very much so intertwined and connected. The more we are aware of how we talk about money, the more we cultivate powerful self-love within to magnetize more abundance in our lives. This episode is created as a safe space for us to discuss money, finances, & abundance - something I know we don’t always feel...2023-12-0443 minNiemand muss ein Promi sein - Deutschlands Nr. 1 Gossip-Podcast!Lena Meyer Landruth - ihr Tattoo für Elena!Deutschlands #1 Gossip Podcast
LTF und EMG nehmen heute schon um 09.30 auf, damit Elena zum Fernsehpreis düsen kann. Und meine Güte, sind die beiden albern! Trotzdem liefern sie wie immer eine Top-Service-Leistung und informieren euch über die heißesten Promi-Themen! Zum Beispiel: Britney und der Messer-Tanz! Marylin Manson - verurteilt! Kim Kardashian: Marylin who? Und natürlich das Sommerhaus der Stars! Aber ganz zu Beginn hat Elena noch eine Richtigstellung zu verkünden….
Tickets für Elenas Live-Shows gibt es hier: https://tix.to/Geld-macht-nicht-gluecklich-aber-reich
Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du...2023-09-2947 min
Essere Oceano17. Real talk con Elena Bagni (Come cambiare vita, nomadismo digitale, viaggi nel mondo, libri e feelings)Oggi sono in compagnia di @unanomadecreativa. Elena Bagni, 33 anni, graphic designer freelancer nata a Cesena. Elena in questa puntata ci racconterà quale è stato il percorso che l'ha portata a cambiare vita e scegliere di intraprendere la strada come nomade digitale. Quali sono stati gli step che ha dovuto superare, le paure e come è riuscita a prendere in mano la sua vita. Ci porterà con lei in Costa Rica, in Indonesia e in Sri Lanka dove ha vissuto le esperienze più belle e formative della sua vita. 2023-09-2844 min
Elena Tione Healthy Life Coach | AIDABLANCHETT.comOGNI TUO DESIDERIO E' UN ORDINE | MULTILAYERED PARASUBLIMINAL AUDIO | ELENA TIONE HEALTHY LIFE COACH>> CREAZIONE AUDIO mp3 personalizzati >> aidablanchett.com/subs (clicca sul pulsante viola in alto nella pagina)
ISTRUZIONI >>
-Ascolta questi brani mentre cammini o ti alleni in palestra, ecc.;
-Abbraccia queste idee come nuovi fatti nella tua realtà
-Impegnati nella visualizzazione vivida delle affermazioni
-Vivi le affermazioni nella tua mente come se fossero già vere (lo sono!)
-Impegnati ad ascoltare gli audio almeno una volta al giorno concentrandoti esclusivamente su questa pratica: mettili in secondo piano, fai quello che ti piace, MA ASSICURATI DI ASCOLTARLI. JUST DO IT.
>> Audio mp3 personalizzati >> aidablanchett.com/subs (clicca sul pulsante viola in alto nella pagina)
in...2023-09-2613 minElevate with Elena041 - Living a Heart-Centered Life - A Conversation w/ Aimee & ElenaToday’s episode is a beautiful conversation directly from the heart. I had the honor of speaking again with my lovely friend, Aimee Strauss, and we paired up to discuss all about what it means to live a heart-centered life. This has become a common theme in both of our lives through the challenges we’ve faced, overcome, & continue to work through on our journeys. We chat about creating safety within yourself & your nervous system, the profound act of setting boundaries from a place of self-love, and the empowering realization that internal validation doesn't just foster self-worth, but paves the...2023-09-1855 min
Positivamente Presente con Elena Devís49. Q&A con Elena.En este episodio respondo a las 10 preguntas más populares que me mandasteis a través de la encuesta en instagram:
1. Cómo sanar a nuestra niña interior y tipos de apego - Ana R.
2. ¿Cómo es tu relación con el dinero? Y cómo soltar el apego material - Lucía C.
3. ¿Te gusta vivir en Londres? Yo vivo en Berlín y siempre pienso que no es totalmente mi lugar - Arianna F.
4. ¿Sigues siendo vegan...2023-09-151h 21
Transizioni05. Transizioni volute e transizioni obbligate - La storia di ElenaAlcune transizioni sono volute, altre sono obbligate. E a volte sono come una droga, che ti spinge a voler cambiare in continuazione.
Come se ne esce?
Ce ne parla Elena, che di transizioni ne ha fatte molte: il consiglio è che a volte bisogna fermarsi.
Transizioni è il podcast che racconta l'inizio del cambiamento, il momento di svolta. A cura di Elena Fortuna.2023-06-0137 minNiemand muss ein Promi sein - Deutschlands Nr. 1 Gossip-Podcast!Spezial! Das große Interview mit Mensch! Elena GruschkaElena Interviewt Elena und stellt endlich die Fragen, die Elena immer über Elena wissen wollte!
Heute ist der Launch von Elenas neuem Podcast "Mensch!" Und da das ein RIESEN Ding für Elena ist, möchte sie, dass ihr das alle hört und den neuen Podcast abonniert! Hier nämlich!
https://open.spotify.com/show/5LCHNJubbm12zj3emXVqc1?si=84bcea89d2f84b522023-03-3004 min
The Binge Eating Dietitian Podcast#102 Client Interview: ElenaIn this episode my past client, Elena, shares her story with 19 years of bulimia and her journey to peace and freedom with food, her body and exercise. If you’re interested in working together, click here to book a free initial call to get a taste of my 1:1 coaching: https://calendly.com/elena-kunicki/30-minute-call-with-elena?month=2023-03 Follow me on social! Instagram: https://www.instagram.com/thebingeeatingdietitian/ Tiktok: https://www.tiktok.com/@thebingeeatingdietitian Facebook: https://www.facebook.com/thebingeeatingdietitian2023-03-011h 03
X357 – Postost und Kunst: Live mit Elena Malzew🎊 Staffel 7 👀🤯🎊 Let´s go!
Mit Kunst in die neue Staffel starten – gute Idee 👍 Das tun wir gemeinsam in einem Live-Talk mit Elena Malzew. Als Kuratorin organisiert sie Ausstellungen in Berlin, Hamburg, Köln und vielen anderen Städten. Aus ihrer Praxis weiß Elena, dass Postost Perspektiven den alteingesessenen Kunstbetrieb ganz schön aufmischen können. Nur leider passiert das viel zu selten. Denn es sind vor allem “westliche” Stimmen, die in Galerien, Biennalen und Katalogen das Publikum erreichen. Zwar wird der Kunstbetrieb zunehmend sensibler für seine koloniale Prägung, doch sind die althergebrachten Machtstrukturen noch allzu oft dieselben.
Doch Ele...2023-01-1959 min
Move Your Spirit with ElenaMove Your Spirit with ElenaWhy the name “Move Your Spirit with Elena?” Well, Elena is me … the rest find out in this short intro. Thanks for being here!2022-12-3100 min
Das letzte StündchenDas letzte Stündchen: #21 mit Elena Ibello
Zum 2. Geburtstag gibt es im «letzten Stündchen» einen Rollentausch: Alva Hagner, Gast in der allerersten Folge dieses Podcasts, übernimmt die Rolle der Gastgeberin. Elena Ibello, üblicherweise Host, beantwortet ihre Fragen rund um Sterben und Tod sowie zum Podcast «Das letzte Stündchen». Ein Abenteuer für beide, und das in vielerlei Hinsicht!
Trotz einigen Hindernissen und Stolpersteinen entsteht in dieser Folge ein tiefgreifendes, intimes Gespräch. Elena spricht über eigene Verluste und über ihren Umgang damit. Über ihre Arbeit rund ums Thema Sterben und auch darüber, was sie sich für ihr eigenes Sterben wünscht. Alva weiss die richti...2022-12-2954 min
The Queens TableElena WangurraOn the final episode of the season, we yarn with the Queenmode OG, founder and creative director, Elena Wangurra. Elena shares her story, from touring the world while working in the performing arts to creating a safe space for First Nations women to grow actively. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-08-2246 min
The Ode To Joy PodcastRites & Rituals SOLO Episode with Elena BoxHow can we honor deep mourning and loss by creating our own Rites & Rituals? Elena shares her version of a death rites ritual and tips for helping a soul cross over using Shamanic Journeying. Topics discussed:Creating a sacred spaceThresholds of witnessing the liminal space of lossDeath rites ritual & closing off the chakras/energy centersHonoring the energy centers of your loved oneAnointing the body of your passed loved oneHow to create a ritual around loss (miscarriages, loss of homes, jobs, etc)Connecting with the souls of your passed loved ones with Shamanic JourneyingHelping a s...2022-06-1626 min
Out of QueeriosityElena Joy + Kristen: Preparing for extended family events after your kid has come outOur podcast host. and feature in this episode. is Elena Joy Thurston.
Elena Joy Thurston is an inspirational LGBTQ+ speaker, trainer, author, and founder of the nonprofit Pride and Joy Foundation, which is dedicated to reducing the rate of suicide and homelessness in the LGBTQ+ community. Elena inspires her audiences to learn how emotional intelligence can improve company morale and productivity, changing members' lives in a practical way. A Mormon mom of four who lost her marriage, her church, and her community when she came out as a lesbian, her viral TEDx talk on surviving conversion therapy ha...2022-06-1622 min
Stories For DaysElena and I, leaving a legacy for our kidsElena introduces herself, we get to hear some of her adventures in Mexico. We learn she didn't even listen to the full first episodes, thanks Elena.Contact us with questions or comments at storiesfordayspod@gmail.comhttps://www.PayPal.Me/storiesfordaysseaportclothing.comTwitter@stories_4_daysInstagram@stories.for.daysSupport the show2022-04-031h 08
The JoyGasmic LifeAre you choosing a "romantic" or "functional" relationship? - Elena Harder-Rekshan - Solo PodcastWe want to be in deep connection with each other. We want to have a vivid sex life. But parenthood and pregnancy can easily get in the way of our experience in pleasure with our partner. Kids are the best excuse ever. Your intimacy will thrive when your relationship thrives.
What other aspects of your relationship needs work first?
What are your stories about sex after baby?
What are your stories about marriage and parenthood?
(sorry in advance for too many sniffles and yawning in this one... I'm just human...2022-02-2819 minThe JoyGasmic LifeTips for Continuing to Have Sex in the Third Trimester - Elena Harder-Rekshan - SoloWhile second trimester might have been steamy, often third trimester sex slows down or sometimes stops all together. Here are some tips (and vulnerable shares) from my life about changes we had to make in our sex life and how we made love in order to keep it happy, pleasurable and happening in the third trimester.
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started h...2022-02-2119 minThe JoyGasmic LifeThe real reason you're not into sex during pregnancy - Elena Harder-Rekshan soloYou may think that you're not into sex in pregnancy because your body is huge, you feel like a whale, and your are always tired. Listen to this episode for some truth telling and calling out some of the most common reasons I find are at the root cause of the breakdown of couples sex life during pregnancy (from the woman's perspective) and what you can do to help build your intimacy up so it can continue postpartum.
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership2022-02-1421 minThe JoyGasmic LifeHow physiological birth supports Joygasmic motherhood - Elena Harder - SoloWhat is physiological birth, and how does it support Joygasmic Motherhood?
What exactly is Joygasmic Motherhood anyways?
Is it okay to be sexy and a mother?
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up...2022-02-0817 minThe JoyGasmic LifeThe masculine and feminine roles of pregnancy and how we nest in our own ways - Elena Harder - SoloIs your partner constantly working during pregnancy? Do you wish he was more loving and attentive to you, or more engaged about reading/learning about pregnancy? Perhaps you hadn’t considered that he’s nesting in his own way. Listen to this podcast to find out some of the ways that your masculine partner might be nesting that you didn’t think about.
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership
About Elena Harder
Elena Harder is on a mission to Nourish Mother...2022-02-0116 minThe JoyGasmic LifeComing to Peace with Third Trimester Pregnancy "Symptoms" - Solo - Elena Harder-RekshanThe third trimester comes with all sorts of new experiences, sleeplessness, sore joints and ligaments, belly tightening, and more. In this episode I share about some of the challenges I've faced, and how the way we do one thing is the way we do everything. This gives a great opportunity to use the "challenges" of late pregnancy to prepare ourselves for labour by cultivating an attitude and atmosphere of presence and surrender.
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership
About Elena Harder
E...2022-01-2526 minThe JoyGasmic LifeWhat moldy tomatoes can teach us about how to keep our lungs healthy - Quorum sensing and essential oils as medicine. - Elena Harder-Rekshan - SoloWhen a box of fruit goes bad, usually at the beginning it's just ONE that goes off. The rest seem to be fine. What a mouldy tray of tomatoes can teach us about how to keep our lungs healthy. The basics of quorum sensing (how the mould takes over the whole tray) and how essential oils can prevent that. Also a walkthrough of how to use oils and steam to help our body heal and prevent larger infections in the lungs.
Video is helpful. It is here. https://youtu.be/TQEglzyQ-Mo
Join the Membership to...2022-01-2516 minThe JoyGasmic LifeSupporting the immune system from a natural perspective over the winter - Elena Harder - SoloWhat are some simple low cost ways you can protect your and your families immune system this winter?
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up hope on finding a way through. Her search for “mental he...2022-01-2518 minThe JoyGasmic LifeWhen is it okay to have sex again? - Elena Harder - SoloOne of the most frequent questions I get asked is "When is it okay to have sex again?" Today's episode addresses just that.
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up hope on finding a way through. Her search f...2022-01-2518 min
ReDesign Travel + LifeElena Rodríguez Blanco Personal Reflections on a New YearIn today's episode, Elena, host of this podcast, reflects on life and business hacks. Elena shares her methods and processes for looking at life and business through a regenerative and expansive lens. Get ideas, inspiration, business and life updates to start your new year.Thank you so much for listening. Take a minute to leave a review for us! It helps so much to spread the word on these crucial topics. Don’t forget to hit subscribe so that every other week you get a fresh Design perspective on Travel.I’m @elenarodriguezblanco from @authenticitys, and I’d l...2022-01-0836 minThe JoyGasmic LifeDad’s CRUCIAL role in protecting the Sacred Birth Space - Elena HarderWhy western medical trauma results in higher rates of divorce in the first year after baby, things dad can do to protect the birth space, why it is so important to be in your power as a dad.
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum...2021-12-1116 minThe JoyGasmic LifeWhat kind of baby are you calling in - Elena Harder - SoloI hear so many women say “that’s the kind of birth my baby wanted” as an explanation or reason for having had a traumatic birth. I’m here to call our consciousness higher and say we called in our babies.. what kind of baby and birth did you ask for? Was it an unconscious conception? Then your chances of unconscious/undesired birth outcomes may be higher (unless you do the work in pregnancy to resolve this) which is what pregnancy is for!
Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membersh...2021-11-2211 minThe JoyGasmic LifeRaising Your Standards as a Mom - Elena Harder - SoloJoin the Membership for ALL ACCESS PASS to my Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership
Ever wished you could do better, but find yourself settling for the same old thing you've been doing?
Find yourself sounding like your mom, and not sure how to stop?
In this solo episode I cover the three main reasons why its important to raise your standards for your own behavior, for the food you put in your kids, and for your own self care.
A personal story about how this played out in my family...2021-11-1413 minThe JoyGasmic LifeThe real reason you have a hard time letting your partner eat you out - Elena HarderEver struggled with letting your partner go down on you? The "stinky fish" trauma, as well as pleasure trauma are huge with most women. In this solo podcast I dive deep into some of the things you may not have thought about that stop you to saying yes to receiving pleasure from your partner.
About Elena Harder
Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self...2021-11-0605 minThe JoyGasmic LifeGrandma Kaariina - Traveling the Grief Wheel - Elena Harder + Music Myra StarkJourney with Grandma Kaariina as she takes us through a ritual of walking the Grief Wheel.
Watch the full Episode:https://elenaharderr.com/membership-home/podcast-membership
In the full Interview we talk about:
An inquiry into sort of the ancestral roots of grief and trauma,
Why our ancestors and parents haven't been able to do this healing work,
The importance of us doing the work sit with our grief.
The journey that Katrina has been on to get to where she is now
A live demonstration of the shamanic ritual of walking th...2021-11-061h 06
The Ode To Joy PodcastMoving from Hermit to Fool. Intentions for this Podcast w/ Elena Box SOLOElena discusses the birthing of this podcast and her intention to cultivate conversations around moving through difficulty to embrace Joy. She speaks of the challenges she faced surrounding the passing of her father and what it means to move out of a long phase of hermit life and embrace this new 'coming out' by sharing herself openly. What does it mean to give yourself permission to share your gifts? References:Elena's Shamanic Practitioner Teacher, Jan Lucier: Windhorse Holistic Strategies Death Doula Training by Sacred Crossings with Olivia Bareham @sacred_crossingsBook: Writing Down...2021-11-0419 min