Shows
Guided ™ With Elena LipsonOne Small NudgeWelcome to Word Magic! In today’s episode, “One Small Nudge,” we’re diving into the power of those subtle, intuitive whispers we all get—the ones that urge us to take a different route, reach out to an old friend, or just take a moment to pause. But what happens when we ignore these small nudges? And how can following them lead to a life that feels more aligned, peaceful, and truly ours?Join me, Elena Lipson, Writer, Coach, and Speaker, as I share real...2024-11-0412 min
Guided ™ With Elena LipsonEPISODE 276 - This Isn’t GoodbyeHey my friend. I’m going to be taking a short break from recording the podcast. Listen now to find out why and what you can expect in the coming months. Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/ Get Your FREE GIFT → The Magic Morning Habit ™http://bit.ly/MagicMorningHabit2021-07-0606 min
Guided ™ With Elena LipsonEPISODE 275 - Guided Visualization - Filling Your Cup In the Garden of GratitudeIn this guided meditation episode, I am going to help you connect with an inner space of peace and gratitude which you can carry back with you into your life and relationships . If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Get Your FREE GIFT → The Magic Morning Habit ™ http://b...2021-07-0216 min
Guided ™ With Elena LipsonEPISODE 274 - How To Deal With Change in Your Life with Awareness, Trust, and FaithIn this episode, I share some powerful prompts to help you move through any changes that you may be dealing with in your life and business. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. Book I Mentioned: Awakening To The Spirit World Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/ Get...2021-06-2931 min
Guided ™ With Elena LipsonEPISODE 273 - Guided Meditation: Cultivate Deep Awareness With Your BreathIn this guided meditation episode, I am going to help you connect with a deeper sense of awareness in your body, breath, and the world around you. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit 2021-06-2517 min
Guided ™ With Elena LipsonEPISODE 272 - ENCORE EPISODE: It's NOT OK to quit! And other lies we’ve been taughtWhen you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing. In this episode, we explore where some of those old “rules” in your life may come from, and how to start re-writing the script about what is right and wrong for you. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. 2021-06-2223 min
Guided ™ With Elena LipsonEPISODE 271: Musings on The Foundation of AbundanceIn this episode, I explore the foundation of abundance with a short musing on abundance itself.. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Leave a review, reflection or questions on on Instagram - 2021-06-1805 min
Guided ™ With Elena LipsonEPISODE 270: The 3 P’s of Decision Making When You’re Not Sure What To Do NextIn today’s episode, I’m going to share the 3 step process I use when I am stuck in some decision that feels hard to make. I’d love to hear from you after you listen. Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ Here’s the Magic Morning Habit™ I mentioned during this episode - http://bit.ly/MagicMorningHabit2021-06-1520 min
Guided ™ With Elena LipsonEPISODE 269: Guided Meditation to Connect with A Vision of Your Positive FutureIn this guided meditation episode, I am going to help you connect with a vision of your most positive future life. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Leave a review, reflection or ques...2021-06-1112 min
Guided ™ With Elena LipsonEPISODE 268: Why I Decided to Close my Self-Care Circle After Nearly Seven YearsHave you ever known that something was over, but you held on anyway? Have you heard the intuitive nudge to move on, but you stayed? In today’s episode, I’ll share what happens when you start feeling the truth of something being over and how you can begin to trust yourself in letting go. I’d love to hear from you after you listen. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience 2021-06-0831 min
Guided ™ With Elena LipsonEPISODE 267: Guided Meditation to Manifest Your DesireIn this guided meditation episode, I share a powerful practice to help you get present and in tune with your desires now so that you can manifest with ease.. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience ...2021-06-0416 min
Guided ™ With Elena LipsonEPISODE 266: How do you Know When Something is Over?How do you know when it’s time to let go of something in your life? How do you truly know when something is over? In today’s episode, I’ll share what happens when you start feeling the truth of something being over and how you can begin to trust yourself in letting go. I’d love to hear from you after you listen. Grab the Self-Care Birthday Bundle https://bit.ly/46thBdayBundle Join the upcomi...2021-06-0116 min
Guided ™ With Elena LipsonEPISODE 265: Best of: How to Be OK With The UnknownHow do you feel about times of unknown in your life? Does it make you feel uncomfortable and like you need to find a solution fast? Do you find yourself panicking to resolve the situation and look for solutions quickly? We all have the tendency to feel like we need to resolve problems quickly, and get very uncomfortable with space of mystery and unknown. In today’s episode, I’ll share why being in the mystery of the unknown is sometimes the be...2021-05-2516 min
Guided ™ With Elena LipsonEPISODE 264: Guided Meditation on the Energy to Focus and Get Things DoneIn this guided meditation episode, I share a powerful guided meditation to help you focus on what you want to create in the next few months and in the next few years. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly...2021-05-2111 min
Guided ™ With Elena LipsonEPISODE 263: Best Of - Learn To Trust Yourself With This Inner ToolNot trusting yourself will keep you from taking action and making the changes in life you KNOW you want to make. When you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing. In this episode, I’ll show you how to follow my I.N.N.E.R Council Framework and learn to trust yourself without a doubt. I’d love to hear from you after you liste...2021-05-1824 min
Guided ™ With Elena LipsonEPISODE 262: Guided Meditation - Gratitude Body ScanIn this guided meditation episode, I share a powerful guided meditation to help you find a sense of gratitude for your body with a full body scan. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience 2021-05-1424 min
Guided ™ With Elena LipsonEPISODE 261: What To Do When You’re Bored In Your BusinessAre you feeling bored in your business? In today’s episode we will explore what your boredom may be trying to tell you, and what you can do about it so that you’re no longer putting your joy or happiness on hold. You’re Invited to My New Amplified Wealth Experience: Step into your NEW Wealth Identity™ that is limitless in the capacity to receive and give on all levels.https://bit.ly/TheAmplifiedWealthExperience Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMor...2021-05-1133 min
Guided ™ With Elena LipsonEPISODE 260: Guided Meditation to Get Grounded When Your Thoughts Are SpinningIn this guided meditation episode, I share a powerful guided meditation to help you get grounded in your body to access peace, presence, and compassion. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience Get...2021-05-0713 min
Guided ™ With Elena LipsonEPISODE 259: Do You Make Money Decisions with Your Mind or Body?In today’s episode, we explore the difference between making money decisions with your mind and based on your past, versus making decisions from an embodied and future lens. You’re Invited to MY Free Masterclass:https://bit.ly/TheAmplifiedWealthExperience DURING THIS MASTERCLASS YOU WILL: Learn my signature 'Money-Mind-Heart-Body' practice that will show you EXACTLY what the missing key is once and for all. Identify and re-write your anchor money story that is holding you back from receiving MORE with more...2021-05-0418 min
Guided ™ With Elena LipsonEPISODE 258: Guided Meditation to Share Your GratitudeIn this guided meditation episode, I share a powerful guided meditation to help you connect in gratitude with the most important people in your life. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience Get...2021-04-3010 min
Guided ™ With Elena LipsonEPISODE 257: Embody Your New Wealth Identity MasterclassIn this episode you get to enjoy a live recording of a recent Masterclass about creating a new Wealth Identity™ where I share powerful Money Embodiment Exercises and my signature Amplified Wealth Framework. DURING THIS MASTERCLASS YOU WILL: Learn my signature 'Money-Mind-Heart-Body' practice that will show you EXACTLY what the missing key is once and for all. Identify and re-write your anchor money story that is holding you back from receiving MORE with more ease. Step into your NEW Wealth Identity™ that is lim...2021-04-271h 27
Guided ™ With Elena LipsonEPISODE 256: Meditation to Access Inner SovereigntyIn this guided meditation episode, I share a powerful guided meditation to help you connect with your most powerful inner self. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Join the upcoming 6 Week Program: The Amplified Wealth Experience:https://bit.ly/TheAmplifiedWealthExperience Get Your FREE GIFT → The Ma...2021-04-2313 min
Guided ™ With Elena LipsonEPISODE 255: What to do When You Don’t Know What To DoAre you feeling stuck in indecision? Sometimes stepping away from the situation and taking a break from deciding is the best next step. In this episode, I share how we can release the need to push through and create when you’re just not feeling the flow. Join me for our upcoming FREE Masterclass: Rewrite Your Relationship With Money - https://bit.ly/MasterclassWithElena Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit 2021-04-2013 min
Guided ™ With Elena LipsonEPISODE 254: Meditation to Release Stress Bubbles In Your BodyIn this guided meditation episode, I share a powerful guided meditation to help you release stress by releasing what I call “stress bubbles” that get stuck in your body and energy. This is a powerful practice to give your nervous system a break from the chronic stress that we are all experiencing at some level right now. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your commun...2021-04-1612 min
Guided ™ With Elena LipsonEPISODE 253 - How To Trust Yourself MOREDo you trust yourself? Do you need to check in with others before you make a decision? This is something that happens to all of us. In this episode, I share how we can release the most common blocks to intuition, and learn to trust yourself more in all areas of life. Join the waitlist for our upcoming FREE Masterclass: Is Your Body on Board With Your Success? -> Embody Your Vision & Amplify Your Wealth Identity https://bit.ly/AmplifiedWealthWaitlist 2021-04-1322 min
Guided ™ With Elena LipsonEPISODE 252 - Guided Meditation - She Let GoA spoken poem about letting go. ‘She Let Go’ by Safire Rose. Enjoy. Join the waitlist for our upcoming FREE Masterclass: Is Your Body on Board With Your Success? -> Embody Your Vision & Amplify Your Wealth Identity https://bit.ly/AmplifiedWealthWaitlist Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your i...2021-04-0904 min
Guided ™ With Elena LipsonEPISODE 251 - 6 Steps to Set Better BoundariesDo you find yourself saying yes when you really want to say no? Do you feel resentful of all of the requests on your time and energy? If so, you are not alone. We can all learn to set better loving boundaries with those around us. Join me for today’s episode where we will explore how to learn to trust yourself more and release those doubting thoughts. Join the waitlist for our upcoming FREE Masterclass: Is Your Body on Board Wit...2021-04-0637 min
Guided ™ With Elena LipsonEPISODE 250 - Guided Meditation For Concentration and FocusIn this guided meditation, I walk you through a simple meditation process to help you build your internal muscle of focus and concentration. If you enjoy this episode, we invite you to leave a review and share with your community. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Join the waitlist for our upcoming FREE Masterclass: Is Your Body on Board With Your Success? -> Embody Your Vision & Amplify Your Wealth Identity https://bit.ly/Amplifie...2021-04-0211 min
Guided ™ With Elena LipsonEPISODE 249 - 4 Steps To Trust Yourself MoreDo you find yourself stuck in a loop of self-doubt? You are not alone. We ALL have moments, and sometimes a lifetime worth of self-doubt in some areas of our lives. Join me for today’s episode where we will explore how to learn to trust yourself more and release those doubting thoughts. Join the waitlist for our upcoming FREE Masterclass: Is Your Body on Board With Your Success? -> Embody Your Vision & Amplify Your Wealth Identity https://bit.ly/AmplifiedWealthWaitlist2021-03-3018 min
Guided ™ With Elena LipsonEPISODE 248 - Guided Meditation to Connect With Your IntuitionIn this guided meditation, I walk you through a simple meditation process to help you connect with your inner wisdom. If you enjoy this episode, we invite you to leave a review and share with your community. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit The 2021 Divinely Aligned Circle:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.Leave a review...2021-03-2619 min
Guided ™ With Elena LipsonEPISODE 247 - What does MONEY & WEALTH Mean to You?Think back to when you were a kid. What is your first memory around money? Do you have a positive memory, or does thinking about it make you wanna delete your past all together? You are not alone. We ALL have stories around money and wealth that originate in our family of origin, and those stories may not be ones that we want to keep telling. Join me for today’s episode where we will explore your personal money puzzle and your current “Wealth Identity™” Join the...2021-03-2325 min
Guided ™ With Elena LipsonEPISODE 246 - Guided Meditation: I Am Exactly Where I Need To BeIn this guided meditation, I invite you to pause and consider that your past has led you to the exact place in life that you need to be. If you enjoy this episode, we invite you to leave a review and share with your community. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit The 2021 Divinely Aligned Circle:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your...2021-03-1914 min
Guided ™ With Elena LipsonEPISODE 245 - A Message and Invitation for YouI have a message for you, and it’s all about letting go of what’s no longer working to make space for the magic of what’s already on the way. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit Join the waitlist for our upcoming FREE Masterclass: Is Your Body on Board With Your Success? -> Embody Your Vision & Amplify Your Wealth https://bit.ly/AmplifiedWealthWaitlist If you’re interested in a custom guided m...2021-03-1625 min
Guided ™ With Elena LipsonEPISODE 244 - Meditation - 10 Minutes of StillnessIn this guided meditation, I invite you to tap into your inner brilliance through ten minutes of stillness. If you enjoy this episode, we invite you to leave a review and share with your community. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.Leave...2021-03-1213 min
Guided ™ With Elena LipsonEPISODE 243 - Why You Can’t Have it AllDid I get your attention? Are you calling BS on the title of this episode? Good! Now let’s talk about what it really means to have it ALL and why it’s impossible to have it ALL unless you do THIS! In today’s episode, I share the missing piece to having it ALL, and why we need to think about this in a new way. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit 2021-03-0924 min
Guided ™ With Elena LipsonEPISODE 242 - Guided Meditation - What If You Are Exactly Where You Need To BeIn this guided spoken meditation, I lead you into the space of curiosity and wonder that leads to trusting your present moment as well as your destination. If you enjoy this episode, we invite you to leave a review and share with your community. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a rev...2021-03-0510 min
Guided ™ With Elena LipsonEPISODE 241 - Why Inner Work Doesn’t Work Unless You Have THIS!What if there was a missing piece to your Inner Work that could change everything for you? In today’s episode, I share the missing piece to your Inner Work that is holding you back from creating MASSIVE wealth. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on Inst...2021-03-0226 min
Guided ™ With Elena LipsonEPISODE 240 - Guided Meditation: Five Minutes of Self-CareIn this guided meditation, give yourself the gift of attention and inner stillness. Even a few minutes of pause can create ripples of peace and magic in your life. If you enjoy this episode, we invite you to leave a review and share with your community. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Lea...2021-02-2609 min
Guided ™ With Elena LipsonEPISODE 239 - Can a Morning Practice REALLY Change Your Life?What if a few minutes each morning could help you find the inner peace, clarity, and confidence you’ve been seeking? In today’s episode, I want to share my WHY behind morning practice and I’ll share 5 tips to help you create and keep your morning practice in a very personal way that works for you even if you’ve never had a morning practice. The Book I Mentioned: Atomic Habits by James Clear The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/Divinely...2021-02-2331 min
Guided ™ With Elena LipsonEPISODE 238 - Guided Meditation: How To Go From Forcing To FLOWIn this guided meditation episode, I invite you to pause and connect with the feeling and energy of FLOW vs FORCING in your life. If you enjoy this episode, we invite you to leave a review and share with your community. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or que...2021-02-1917 min
Guided ™ With Elena LipsonEPISODE 237 - Why You Should Stop Asking for OpinionsAre you constantly asking other people what they think about your choices and decisions? So many of us have been conditioned to ask other people to tell us what to do, and today I want to inspire you to tap into your own inner knowing and a deep trust in yourself. In today’s episode, we explore what it means to take full ownership and BE Aligned with your intuitive self. Enjoy, and I would love to hear from you after the episode. 2021-02-1625 min
Guided ™ With Elena LipsonEPISODE 236 - Guided Meditation - 8 Minutes of StillnessIn this guided meditation episode, I invite you to pause and create a quiet space for eight minutes to access your inner knowing. If you enjoy this episode, we invite you to leave a review and share with your community. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on...2021-02-1219 min
Guided ™ With Elena LipsonEPISODE 235 - Are You Ready to Take Up Space in Your Own Life?Are you waiting for permission to want what you want in your own life? Do you find yourself being “understanding” when you really want to express anger? So many of us have been conditioned to think of others first, and I say it’s time to STOP contorting ourselves, and instead CLAIM our desires now. In today’s episode, we explore what it means to take full ownership and BE Aligned with taking up space in your own life. Enjoy, and I would lov...2021-02-0923 min
Guided ™ With Elena LipsonEPISODE 234 - Guided Meditation - Making Inner Space for What You Truly DesireIn this guided meditation episode, I invite you to pause and create inner space for honoring what you truly want and desire. If you enjoy this episode, we invite you to leave a review and share with your community. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on In...2021-02-0516 min
Guided ™ With Elena LipsonEPISODE 233 - Will you be ready for the BIG opportunity, or will you burn out? (Part 2)If you won a million dollars, or Oprah called you to be on her show, would you be ready? Or would you burn out like a flame? In today’s episode, we continue the conversation about “being ready” for a quantum leap. I share “6 Truths About Quantum Shifts” to help you experience true WELLNESS & WEALTH. Listen to the end for a chance to win a VIP INTUITIVE COACHING SESSION with me worth $5,000. Enjoy, and I would love to hear from you after the episode. T...2021-02-0224 min
Guided ™ With Elena LipsonEPISODE 232 - Will you be ready for the BIG opportunity, or will you burn out? (Part 1)If you won a million dollars, or Oprah called you to be on her show, would you be ready? Or would you burn out like a flame? In today’s episode, we explore my personal journey of a massive opportunity that arrived “out of the blue” and how I handled it. Enjoy, and I would love to hear from you after the episode. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 Leave a review and/or tag me on Inst...2021-01-2629 min
Guided ™ With Elena LipsonEPISODE 231 - Guided Meditation: An Invitation To Just BEIn this guided meditation episode, I invite you to let go of all the doing and just BE here in this very moment. If you enjoy this episode, we invite you to leave a review and share with your community. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on...2021-01-2212 min
Guided ™ With Elena LipsonEPISODE 230 - Are You Still Waiting For Permissions?Are you waiting for money, opportunities, and clients to magically show up? I hate to admit this ... but that was TOTALLY me. I used to wait for things to SHOW UP for me. But what I was ACTUALLY doing was waiting for SOMEONE ELSE to rescue me or to give me an opportunity. I was secretly waiting for something outside of myself to change FIRST ... and then I would feel aligned. In today’s episode, we explore what it me...2021-01-1926 min
Guided ™ With Elena LipsonEPISODE 229 - Breathwork to Soothe Your Nervous SystemIn this guided meditation episode, I share a powerful breathwork technique to help you soothe your mind, body, and nervous system. If you enjoy this episode, we invite you to leave a review and share with your community. The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on Instagram - 2021-01-1511 min
Guided ™ With Elena LipsonEPISODE 228 - LIVE MASTERCLASS: Aligned From InsideEnjoy this special LIVE MASTERCLASS with Elena Lipson - Aligned From Inside. You can still join here:You’re invited to join my FREE Aligned From Inside™ Masterclasshttp://bit.ly/AlignedFromInside2021 The 2021 Divinely Aligned Circle is Now Open:http://bit.ly/DivinelyAlignedCircle2021 2021-01-121h 14
Guided ™ With Elena LipsonEPISODE 227 - Guided Meditation: An Invitation to Sit, Be Still, and ListenIn this guided meditation episode, I invite you to pause the outside world, to sit still, and listen deeply to the wisdom from within so that you can be a divine presence in your life, and the lives of those around you. If you enjoy this episode, we invite you to leave a review and share with your community. You’re invited to join my FREE Aligned From Inside™ Masterclasshttp://bit.ly/AlignedFromInside2021 If you’re interested in a custom gu...2021-01-0812 min
Guided ™ With Elena LipsonEPISODE 226 - The Most Important Word in Manifestation That Most People Don’t KnowWould you like to manifest more health, wealth, and love? Does it feel like you’ve tried every kind of manifesting tool but it’s STILL not working? There’s a tiny but HUGE reason your manifesting isn’t where you want it to be and I share the solution in today’s episode. Enjoy, and I would love to hear from you after the episode. As promised, here is your link to join the Aligned From Inside™ Masterclasshttp://bit.ly/AlignedFrom...2021-01-0520 min
Guided ™ With Elena LipsonEPISODE 225 - Guided Meditation: A Time To Listen From WithinIn this guided meditation episode, I help you to pause and take time to tune out the external noise and listen deeply to the wisdom from within. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/ 2021-01-0119 min
Guided ™ With Elena LipsonEPISODE 224 - What Does it Mean to be Aligned?What would it feel like to know that you have all of the resources you need within yourself? Can you tell when you’re out of alignment? In today’s episode we will explore what it means to be “out of alignment” and what you can do to make sure that you are fully aligned and can trust yourself to take the leaps of faith as well as the tiny daily steps to create your life with intention. Enjoy, and I would love to hear from you after th...2020-12-2924 min
Guided ™ With Elena LipsonEPISODE 223 - Guided Reflection to Trust The Season You're InIn this guided meditation episode, I help you to pause and take time to reflect the flow of seasons in your own life. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Divine Self-Care Circle is NOW OPEN - JOIN NOW and grab the 2020 pricing. http://bit.ly/2020DivineSelfCareCircle Leave a re...2020-12-2509 min
Guided ™ With Elena LipsonEPISODE 222 - The Most Important Gift You Can GiveHow often do you leave a conversation feeling fully seen and heard? How about the people who walk away from your conversations, do they feel seen and heard? Feeling seen and heard is the best gift you can give to yourself and those you love and value in your life. Today, I’m going to share why Deep Active Listening is the most powerful gift you can give and receive. Enjoy, and I would love to hear from you after the episode. ...2020-12-2222 min
Guided ™ With Elena LipsonEPISODE 221 - Guided Meditation to Reflect on, Honor, and Release The PastIn this guided meditation episode, I help you to pause and take time to reflect on the past so that you can honor and release it to make space for all that wants to show up in your life. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry. Divine Self-Care Circle is NOW OPEN - JO...2020-12-1822 min
Guided ™ With Elena LipsonEPISODE 220 - Why Comparison & Doubt Are Killing Your Dreams, And What You Can Do About ItDo you get caught in comparing yourself to others and then feel like you’re “behind?” Do you start a project and then slip into a spin cycle of doubt? You’re not alone. I got you! Today, I’m going to share why we do this, what you can do about it, and share a special tool that will help you see your own success in a new way. Enjoy, and I would love to hear from you after the e...2020-12-1530 min
Guided ™ With Elena LipsonEPISODE 219 - Guided Meditation for Relaxation or SleepIn this guided meditation episode, I help you to release tension and find deep relaxing sleep or when you’re taking a nap. This is a powerful guided meditation that you will want to do before sleep or during the day for a refreshing nap to reset your energy. If you enjoy this episode, we invite you to leave a review and share with your community. If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with...2020-12-1115 min
Guided ™ With Elena LipsonEPISODE 218 - What Happens When Self-Care Doesn't Work?Are there times when you do all of the Self-Care things but you still feel sh*tty? I got you! Today, I’m going to share what you can do when all the Self-Care things you’re trying just don’t have any whammy left. Enjoy, and I would love to hear from you after the episode. Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ And if you’re ready t...2020-12-0818 min
Guided ™ With Elena LipsonEPISODE 217 - Guided Meditation: The Brilliance is in the PauseEnjoy this guided meditation to connect with your inner knowing through slowing down. Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level. If you’re ready to slow down and access the brilliance in the pause, I invite you to take this time for you. I’d love to hear your thoughts after you listen. And if you’re ready to step inside of a like-minded, soul-led community, you can now try the...2020-12-0418 min
Guided ™ With Elena LipsonEPISODE 216 - Why Is It So Hard to Ask For Help?Do you find it difficult to ask for help in your life and in your business? I know it was a challenge for me for many years. Today, I’m going to share the reasons that so many women have trouble asking for help and what you can do about it. Enjoy, and I would love to hear from you after the episode. Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/2020-12-0124 min
Guided ™ With Elena LipsonEPISODE 215 - Guided Affirmations of Self-WorthEnjoy this guided meditation to connect with your inherent self-worth. Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level. If you’re ready to slow down and affirm your worthiness, I invite you to take this time for you. I’d love to hear your thoughts after you listen. And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circle for just $27 for the firs...2020-11-2716 min
Guided ™ With Elena LipsonEPISODE 214 - How To Procrastinate With PurposeDo you procrastinate? Of course you do! We all do it. And we all feel shame and guilt about it. Today, I want to invite you to see the true hidden potential in procrastinating with purpose. Enjoy, and I would love to hear from you after the episode. Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ And if...2020-11-2423 min
Guided ™ With Elena LipsonEPISODE 213 - A Guided Meditation to Connect With The Magic Of Your BreathEnjoy this guided meditation to connect with the power of your breath to bring you into the divine present moment. Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level. If you’re ready to slow down time and get fully present into the limitless present moment, you’re going to love this meditation. I’d love to hear your thoughts after you listen. And if you’re ready to step inside of a like-mind...2020-11-2013 min
Guided ™ With Elena LipsonEPISODE 212 - Do it With Love, or Don’t Do it at All!Resentment is born from not taking care of yourself. Resentment also stems from saying yes when you mean no. This applies even and especially when it comes to taking care of your loved ones. In today’s episode, I’m going to share a personal story of how I slipped down the slippery slope of resentment and then I’ll share how you can avoid making the same mistake. I’d love to hear your thoughts after you listen. Please E...2020-11-1722 min
Guided ™ With Elena LipsonEPISODE 211 - A Guided Meditation to Help You Speak Your Inner TruthEnjoy this guided meditation to clear and activate your throat chakra and be able to speak your truth with love, compassion, and clarity. Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level. If you’re ready to SPEAK your truth and clear out any stuck energy in your throat, you’re going to love this guided meditation. I’d love to hear your thoughts after you listen. And if you’re ready to st...2020-11-1311 min
Guided ™ With Elena LipsonEPISODE 210 - How To Stop Breaking Promises To YourselfIt’s time to step back into your personal power and learn to stop breaking promises to yourself. In today’s episode, I’m going to share insights and practical steps to learn how to make and keep promises to you so that you stay in personal integrity and live life on your terms. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you’re ready to step inside of a like-minded, soul-led community, you can now try the ci...2020-11-1026 min
Guided ™ With Elena LipsonEPISODE 209 - An Invitation To ReceiveI invite you to slow down and receive, You have so much to give to the world and to those around you. Pause now and allow yourself to receive. I’d love to hear your thoughts after your listen. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit I invite you to step inside of a like-minded, soul-led community. You can now try the circle for just $27 for the first month: Divine Self-Care Circle : 2020-11-0604 min
Guided ™ With Elena LipsonEPISODE 208 - How To Reclaim Yourself In Your FortiesIt’s time to reclaim parts of yourself that you’ve put on the back shelf. In today’s episode, I’m going to share how you can be more intentional with your time, energy, and money in this magical phase of your life. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circle for just $27 for the first month: Divine Self-Care Ci...2020-11-0327 min
Guided ™ With Elena LipsonEPISODE 206 - How to Calibrate Your Inner Compass When You're Feeling LostAre you feeling lost? Do you feel like you need a reboot, or a reset button on your life, work, or relationship? In today’s episode, I’m going to help you get back into alignment with your inner compass and share what nobody ever tells you about the feeling of being lost. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you’re ready to step inside of a like-minded, soul-led community, you can...2020-10-2732 min
Guided ™ With Elena LipsonEPISODE 205 - An Invitation To See The SacredI invite you to go beyond the surface of daily life in this special spoken meditation. It’s from this energy of seeing the sacred in the mundane that you can begin to feel the sacred presence in all you see. I’d love to hear your thoughts after your listen. I invite you to step inside of a like-minded, soul-led community. You can now try the circle for just $27 for the first month: Divine Self-Care Circle : Click to get a ONE MONTH Tria...2020-10-2307 min
Guided ™ With Elena LipsonEPISODE 204 - Tiny Habits Make Big MagicDo you have a hard time starting or sticking to a new habit? Do you end up breaking promises to yourself and feeling worse than when you started? In today’s episode, I’m going to help you get intentional with your tiny habits and show you that little tiny daily actions can add up to big magic in your life and in your business. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you...2020-10-2020 min
Guided ™ With Elena LipsonEPISODE 203 - An Invitation to Trust Your Own PaceI invite you to go beyond the surface of daily life in this special spoken meditation. It’s from this energy of trusting your own pace that you can learn to hear your own unique internal rhythm. I’d love to hear your thoughts after your listen. I invite you to step inside of a like-minded, soul-led community. You can now try the circle for just $27 for the first month: Divine Self-Care Circle : Click to get a ONE MONTH Trial Now:https://bit.ly/2020CircleTrial Leave a re...2020-10-1604 min
Guided ™ With Elena LipsonEPISODE 202 - Create Your Good Better Best List for Intentional Self-CareDo you have a hard time figuring out what to do with your free time? Do you end up mindlessly scrolling when finding unexpected =time alone vs intentionally doing something that fills your cup? In today’s episode, I’m going to help you get intentional with your Self-Care moments so that you don’t end up mindlessly scrolling or numbing yourself out. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you’re ready t...2020-10-1328 min
Guided ™ With Elena LipsonEPISODE 201 - A Spoken Meditation: An Invitation To Go DeeperI invite you to go beyond the surface of daily life in this special spoken meditation. It’s from this energy of deep presence and vibration that you can move through chaos and take the inspired daily steps towards your truest authentic life and dreams with trust. I’d love to hear your thoughts after your listen. And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circle for just $27 for the first month: Divine Self-Care Circle : Get a ON...2020-10-0905 min
Guided ™ With Elena LipsonEPISODE 200 - 11 Lessons Learned From 200 Episodes, And How It Can Help You Trust Yourself MoreCELEBRATE WITH ME!! We are at 200 episodes and I am celebrating myself and my tiny but mighty team for helping me make this happen each week. In today’s episode I share 11 lessons from the last three years of creating this podcast. I know that these lessons will help you move from idea, to action, and to celebration of yourself. Even if you are simply needing a reminder of why you started your own journey, I know you’ll get something from this reflection and the lessons I’ve learned. ...2020-10-0635 min
Guided ™ With Elena LipsonEPISODE 199 - One Year Later, A Guided Journey Into Your Best Year EverEnjoy this special guided meditation journey to connect with your best year possible. In this episode I help you relax deeply into the present moment, unplug from your rational mind, and experience a possible future that goes beyond the limits of time and space. It’s from this energy and vibration that you can begin to take the inspired daily steps towards your vision and dreams with trust. I’d love to hear your thoughts after your listen. And if you’re ready to step...2020-10-0217 min
Guided ™ With Elena LipsonEPISODE 198 - How to Get to a ‘Yes or No’ Using Your Inner CompassDo you have a hard time making decisions? Do you overthink every little choice? If so, I know you’re going to love this Intuition Tool as much as I do. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circle for just $27 for the first month: Divine Self-Care Circle : Get a ONE MONTH Trial Starting Toda...2020-09-2913 min
Guided ™ With Elena LipsonEPISODE 197 - Self-Trust Guided MeditationEnjoy this special 12-minute guided meditation to connect with a deep sense of TRUST in yourself and your own journey & pace in this life. Guided meditations are a great way to get out of the “monkey mind” of your thoughts, and into the power and guidance of your highest self. It’s from this energy and vibration that you can begin to take the daily steps towards your vision and dreams. If you’re ready to TRUST yourself deeply and release the prison of other peop...2020-09-2515 min
Guided ™ With Elena LipsonEPISODE 196 - How To Release Expectations and Step Into The Magic of The UnknownDo you have a hard time releasing expectations of yourself and others? In today’s episode, we will explore why it’s so important to release expectations of outcomes when you’re creating in your life. And we’ll take a look at the power of releasing expectations when it comes to personal relationships. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circ...2020-09-2227 min
Guided ™ With Elena LipsonEPISODE 195 - Meditation: Your Brilliance is In The PauseIn this episode, I take you on an inner journey to pause. When you get still, from the outside it might look like nothing is happening. But on the inside, your cells are clearing the clutter of noise and distraction, and realigning with your inner knowing, and accessing intuitive guidance. All you need to do is pause, rest, listen, allow, and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today for just $27:https://bit.ly/2020CircleTrial ...2020-09-1811 min
Guided ™ With Elena LipsonEPISODE 194 - Why It's So Hard To Let Go and What You Can Do To HelpDo you have a hard time letting go of how you thought things should be, or how you think other people should be? Letting go can be really difficult because your nervous system and your ego love consistency and knowing what comes next. With all of the changes in the world and around us, it seems like we are in a constant state of change and uncertainty. And this can be really hard on our mind, body, and soul. In today’s episode, I will share a sig...2020-09-1528 min
Guided ™ With Elena LipsonEPISODE 193 - Guided Meditation To Receive Inner GuidanceIn this episode, I take you on an inner journey to receive inner guidance on a specific situation in your life. Together, we will lead with curiosity and explore unseen possibilities that your logical mind simply cannot access without the wisdom from within. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today for just $27:https://bit.ly/2020CircleTrial Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/ Get Your FREE GI...2020-09-1112 min
Guided ™ With Elena LipsonEPISODE 192 - How To Go From Self-Betrayal to Self-TrustDo you feel like you can’t be fully yourself and fully honest in your relationships? Are your days filled with OPP? (Other People’s Priorities) Do you continuously say yes to other people and projects that you wish you could just get rid of? You’re not alone. In today’s episode we will talk about the Inner Authority Framework ™ and help you stop betraying your truth and begin to trust yourself fully. I’d love to hear your thou...2020-09-0832 min
Guided ™ With Elena LipsonEPISODE 191 - Guided Meditation: Active Listening To Get Fully PresentIn this episode, experience a powerful shift in your relationship to the present moment and the noises around you.. Give yourself the gift of the next five minutes to slow down and learn to relax and listen without the need to change anything around you. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today for just $27:https://bit.ly/2020CircleTrial Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/ Get You...2020-09-0406 min
Guided ™ With Elena LipsonEPISODE 190 - BEST OF: Six Tools & Reasons To Make Time For What Matters MostDo you feel like life is passing you by like a news stream on social media? Are your days filled with OPP? (Other People’s Priorities) Do you continuously say yes to other people and projects that you wish you could just get rid of? You’re not alone. In today’s episode we will talk about making time for what matters most in a practical daily way. Grab your journal and get ready to tune in to what truly matters to you. ...2020-09-0125 min
Guided ™ With Elena LipsonEPISODE 189 - Affirmations To Slow Down & Expand TimeIn this episode, experience a powerful shift in your relationship with time. Give yourself the gift of the next little while to slow down and learn to relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today:https://bit.ly/2020CircleTrial Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/ Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit2020-08-2811 min
Guided ™ With Elena LipsonEPISODE 188 - Why Guilt is Better Than ResentmentIn this episode, I share why guilt is better than resentment when it comes to how you engage with requests from people in your life. We explore the importance of learning to create personal boundaries and intuitive strategies in the way you navigate relationships. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. Divine Self-Care Circle: Try the circle for ONE MONTH Starting Today for Ju...2020-08-2517 min
Guided ™ With Elena LipsonEPISODE 187 - Guided Visualization: Planting 3 Seeds of ProsperityIn this episode, I walk you through a guided visualization to get super present and intentional about planting “prosperity” in the garden of your life. Give yourself the gift of the next 8 minutes to slow down and truly listen so you can do this from a grounded and centered place. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today: http://bit.ly/2020DivineSelfCareCircle Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/ Get You...2020-08-2111 min
Guided ™ With Elena LipsonEPISODE 186 - How Letting Go Is An Act of Self-CareIn this episode, I share why letting go in life, work, and in your relationships is so powerful for your energy and your sanity. We explore the importance of learning to create personal boundaries and intuitive strategies in the way you parent and approach getting what you want. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. Divine Self-Care Circle: Try the circle for ONE MO...2020-08-1823 min
Guided ™ With Elena LipsonEPISODE 185 - A Self-Love MeditationSelf-Love is not about becoming something else before you begin to accept and love yourself now. Choosing to love and accept yourself fully as you are is the portal to all that you want to create and experience in your life. Give yourself the gift of the next little while to slow down, relax and receive the flow of love from yourself. PLEASE ENJOY & SHARE. Divine Self-Care Circle is Now Open:http://bit.ly/2020DivineSelfCareCircle Leave a rev...2020-08-1412 min
Guided ™ With Elena LipsonEPISODE 184 - Why Positive Affirmations Don't Work And What You Can Do InsteadIn this episode, I share why the affirmations you've been repeating for months or even years are NOT working for you and what you can do instead. We explore the importance of learning to create a personal vision that means something to you before you create that vision board or say those affirmations over and over again. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. 2020-08-1118 min
Guided ™ With Elena LipsonEPISODE 183 - Guided Meditation - Step Into Your Inner River of AbundanceIt’s time to step out of lack and scarcity thinking, and time to step into your Inner River of Abundance. In this meditation, you’re going to activate your Inner Abundance and learn to receive fully. Give yourself the gift of the next little while to slow down, relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle is Now Open:http://bit.ly/2020DivineSelfCareCircle Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson...2020-08-0714 min
Guided ™ With Elena LipsonEPISODE 182 - 7 Ways to Get In The Mood When You're Just Not Feeling ItIn this episode, I share how to get out of your way so you can do all the “things” that you want to do in life and work. We explore the importance of learning to “get in the mood” so you can bust through that pesky comfort zone and leave mediocrity behind for good. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. Divine Self-Care Circle : Tr...2020-08-0421 min
Guided ™ With Elena LipsonEPISODE 181 - Guided Meditation of Self-Love and Self ForgivenessIn this episode, experience a powerful guided meditation process to help release old self-resentment and truly experience compassion, forgiveness, love for yourself and your divine journey. Give yourself the gift of the next little while to slow down and learn to relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today:https://bit.ly/2020CircleTrial Leave a review, reflection or questions on on Instagram - https://www.instagram.com/elena_lipson/ Get...2020-07-3112 min
Guided ™ With Elena LipsonEPISODE 180 - It's NOT OK to quit! And other lies we’ve been taughtWhen you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing. In this episode, we explore where some of those old “rules” in your life may come from, and how to start re-writing the script about what is right and wrong for you. I’d love to hear from you after you listen. You can leave a review here on iTunes, or head over to Instagram at the link below. 2020-07-2823 min
Guided ™ With Elena LipsonEPISODE 179 - Guided Meditation: Listen To The Wisdom of Your BodyIn this episode, experience a powerful guided meditation process to help you open and receive wisdom from within. By tuning in to the wisdom in your body, you will be able to access your innate intuitive knowledge and receive the guidance you seek in all areas of your life. Give yourself the gift of the next fifteen minutes to slow down and learn to relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today:http://bit.l...2020-07-2416 min
Guided ™ With Elena LipsonEPISODE 178 - How To Deal With Anxiety & OverwhelmIn today’s episode, we'll explore how you can deal with anxious and overwhelming emotions without collapsing into a puddle of despair.We will look at how we can reclaim power by examining the meaning we give to anxious thoughts. If you’ve been feeling anxiety or overwhelm in your day to day life, this one's for you. Divine Self-Care Circle : Experience the circle with this ONE MONTH Trial Starting Today for just $27 for the first month:http://bit.ly/2020DivineSelfCareCircle Leave a review, reflection or questions on on Instagram - 2020-07-2120 min
Guided ™ With Elena LipsonEPISODE 177 - Guided Meditation to Open Your Root ChakraIn this episode, I walk you through a powerful guided meditation & visualization process to help you open and receive abundant energy in your root chakra. When your root chakra is not open, you can feel ungrounded and as if you don’t quite belong anywhere. By opening and tuning your root chakra, you can begin to access the rooted energy of Earth wisdom. Give yourself the gift of the next ten minutes to slow down and get rooted and grounded now. PLEASE ENJOY & SHARE. D...2020-07-1711 min