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\"Mindset2Results" with Elena ApalkovaAuthenticity and Growth: Overcoming Overwhelm and Limiting Beliefs with Elena ApalkovaIn this episode, Elena Apalkova and David Roberts delve into mental health challenges and strategies for addressing overwhelm. They discuss the impact of early conditioning and emotional suppression, emphasizing the importance of community support. Elena shares her personal journey with managing expectations and stress, highlighting the value of authenticity and overcoming limiting beliefs. Lessons learned from these experiences are shared, providing listeners with insights into personal growth and resilience. The episode concludes with closing remarks and an invitation to join the weekly show for continued exploration of these crucial topics. (0:00) Introduction and greetings (0:39) Mental health challenges and addressing overwhelm (4:53) Early...2025-07-3021 minConnected ConversationsConnected ConversationsConnected Conversations – Ep. 27 | Awakening Potential Through Movement with Elena MaugereWhat if we stopped asking what a child can’t do—and instead started unlocking what they can?In this transformative episode of Connected Conversations, host Elena Petrova sits down with Physical Therapist Elena Maugere to explore the profound ways that movement, joy, and deep connection can unlock brain potential in children with developmental disabilities.From neuro-biomechanical stimulation to family-integrated therapy, Elena shares how her approach isn’t about compensation—it’s about stimulation, celebration, and true healing.🟢 Key Themes:Redefining Disability Through Movement: Elena shares how the body can stimulate the brain, awakening new capacitie...2025-06-0455 minBusinesszyklen, wenn Mut anklopft by Elena Budinstein & Justyna NimmichBusinesszyklen, wenn Mut anklopft by Elena Budinstein & Justyna Nimmich#28 Elena Kaplyar Balzer - Mut zu BerlinEin Szenemagazin rund um die beste Stadt der Welt In dieser Folge sprechen wir mit Elena Kaplyar-Balzer, Chefredakteurin von The Columbist, einem digitalen Lifestyle-Magazin, das Berlin aus internationalen Perspektiven zeigt – neugierig, offen und ganz nah dran am echten Leben in der Hauptstadt. Wir reden über: Elenas Weg von Moldawien über Moskau nach Berlin Warum The Columbist ausschließlich auf Englisch erscheint Wie journalistische Inhalte, Community-Aufbau und digitale Sichtbarkeit zusammengehen Die Balance zwischen Familie, kreativer Arbeit und Unternehmertum Berlin als Ort voller Gegensätze, Bubbles und Lieblingsorte Und...2025-05-091h 01Acción Masiva Podcast | Un podcast no procrastinadoAcción Masiva Podcast | Un podcast no procrastinadoCómo dejar de perder el tiempo: Vero VS Elena (2x16) Acción Masiva PodcastCómo dejar de perder el tiempo: Vero VS Elena (2x15) Acción Masiva Podcast. Somos Elena y Verónica y este es nuestro Podcast improvisado que hemos puesto en marcha en menos de 20 minutos desde que surgió la idea. En esta sociedad lastrada por la procrastinación, nos parece importante mostrar al mundo cómo nosotras vamos superando el yugo de posponer constantemente las cosas para más tarde y accionar de manera MASIVA. Si quieres dejar de pensar de una vez y poner en marcha todos esos proyectos que se te pasan por la...2024-12-1543 minNiemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Niemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Special: Max Bornmann im Gespräch mit Elena GruschkaElena Gruschka & Lars Tönsfeuerborn Max Bornmann ist einer der Kandidaten des neuen Pro7 und Joyn Formats "DestinationX" -Deutschland. Max gibt Deutschlands #1 Gossip Podcasterin Elena Gruschka ein exklusives Interview! Destination x läuft seit dem 7.11. immer donnerstags auf Pro7 und ab 22.55 auf Joyn #DestinationX_DE Hier der Link zur Show: https://t1p.de/DestinationX_NMEPS Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio!2024-11-2613 minKINDERWUNSCH SPRECHSTUNDE - Der Expertentalk mit Dr. Elena LeineweberKINDERWUNSCH SPRECHSTUNDE - Der Expertentalk mit Dr. Elena LeineweberElena & Sally beantworten Eure Fragen zu PCOS, Fehlgeburten, erhöhten DHEA-Werten & undurchgängigen Eileitern Wie in einer Kinderwunschsprechstunde üblich, beantworten Reproduktionsmedizinerin Dr. Elena Leineweber und Psychologin Sally Schulze regelmäßig Eure ganz persönlichen Fragen rund um den Kinderwunsch. In dieser Folge geht es unter anderem darum, was man gegen PCOS tun kann, ob es Möglichkeiten gibt, einer Fehlgeburt vorzubeugen, was erhöhte DHEA-Werte bedeuten oder was bei undurchgängigen Eileitern hilft. Habt Ihr auch Fragen rund um den Kinderwunsch? Stellt sie gerne an podcast@glueckskind.de. Mit etwas Glück beantworten. Elena und Sally diese in einer der weiteren Q&A.-Folgen. 01:30 - Was genau ist eigentlich PCOS? Welche Symptome...2024-11-1644 minNiemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Niemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Special: Leyla Lahouar im Interview mit Elena GruschkaElena Gruschka & Leyla Lahouar Leyla ist eine der Kandidatinnen des neuen Pro7 und Joyn Formats "DestinationX" -Deutschland . Sie gibt Deutschlands #1 Gossip Podcasterin Elena Gruschka ein exklusives Interview und spricht über ihren Weg zur Reality Queen, ihren Beef mir Destination Mit-Kandidatin Ekaterina Leonova, ihr Verhältnis zu Kim Virginia, usw…. Destination x läuft seit dem 7.11. immer donnerstags auf Pro7 und ab 22.55 auf Joyn #DestinationX_DE Hier der Link zur Show: https://t1p.de/DestinationX_NMEPS Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! Du möchtest Werbung in diesem P...2024-11-0920 minNiemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Niemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Leylas und Mikes Verlobung - DAS sagt Elena!Elena Gruschka & Lars Tönsfeuerborn Die Promi News der Woche: Rapper Haftbefehl - Schuldig wegen Fahrerflucht? Eric Stehfest - in der Klinik wegen paranoider Schizophrenie! Sido: Baby Nr. 5! Liam Payne - dieser Drogencocktail kostete ihn das Leben! Lola Weippert: Spiegelbestseller oder doch nicht? Drew Barrymore - ungeschminkt im TV mit Gillian Anderson und Gayle King No more P. Diddy Trash TV Ecke: Sommerhaus Big Brother Die Royals: Sie sind nicht mein König! Wenn ihr Lars & Elena privat kennen lernen wollt dann könnt ihr das hier: https://www.patreon.com...2024-10-251h 08wild & embodiedwild & embodiedANNEHMEN was ist - Akzeptanz ist der erste Schritt für Veränderung | Elena findet Frieden mit dem eigenen KörperWerde Teil der Community LEBENSFREUDE. Deinem sicheren Zuhause für mehr Freude, Leichtigkeit und Energie: https://erikundelena.ck.page/community Kennst Du das Gefühl, wenn du seit Jahren einem Ziel nach läufst und es einfach nicht erreichst? Wenn Du wirklich alles ausprobierst, aber einfach keine Erfolge hast? Das kann sich extrem demotivierend, belastend und teilweise sogar hilflos anfühlen richtig. Wir verstehen beide wie du dich fühlst. Wir kennen diese Gefühle beide auch sehr gut aus unserer eigenen Geschichte und Vergangenheit. In dieser Podcastfolge teilt Elena mit Dir ih...2024-09-2942 min\"Mindset2Results" with Elena ApalkovaLive streaming benefits and platform growth with Elena Apalkova and David RobertsElena Apalkova and guest David Roberts discuss the benefits of live streaming shows, leveraging replays for growth, and key features of streaming platforms. They provide a step-by-step guide to setting up a live show and encourage listeners to start creating content. (0:00) Introduction to the episode (0:27) Introduction of Elena Apalkova (0:55) Introduction of David Roberts (2:17) Benefits of live streaming shows (5:56) Leveraging replay for growth (8:41) Features of the platform (10:31) Step-by-step guide to setting up a live show (18:02) Potential growth of the platform (24:06) Encouragement to start creating content (31:21) Closing remarks and future plans 2024-06-1434 minAsking For A Friend with Elena MeganAsking For A Friend with Elena MeganAm I addicted to self-sabotage? Ft. Creative Artist Coach Elena Schirm | 28Buongiorno, everybody and hello from ROMA!Asking For A Friend host, Elena, is joined by creative artist consultant Elena Schirm. Two Elena’s who both loooove to talk and share a love for astrology? You know it’s gonna be a wild ride.Especially, because you’re in the presence of two people who know what it feels like to self-sabotage (yes, even though they’re coaches).Why do we even self-sabotage? What the hell is revenge bedtime? And how can you break the cycle of sabotaging yourself, so that you can fina...2024-06-041h 12Das letzte StündchenDas letzte StündchenDen Tod verstehen: Wie Künstlerin Sarah Elena sich und andere zum Nachdenken anregtDas letzte Stündchen #34 mit Sarah Elena Schwerzmann Sarah Elena Schwerzmann war 14 Jahre alt, als ihr Vater plötzlich starb. Diese Erfahrung prägt sie bis heute. Sie hätte manchmal das Bedürfnis, im Alltag über den Tod zu reden, sagt sie. Aber das sei gar nicht so einfach. Also packte sie die Sache auf ihre Weise an: Die Künstlerin und Filmemacherin tourt mit ihrem Kunstprojekt «0815 – Der Tod als Alltag» durch die Lande und sorgt damit auf öffentlichen Plätzen für Gelegenheit zum Austausch über Sterben, Tod und Trauer. – Und manchmal auch für ein klein wenig Empörung. Wi...2024-04-301h 05The Bright Morning Podcast with Elena AguilarThe Bright Morning Podcast with Elena AguilarSneak Peek #4: Inside Elena’s Newest Book!The final sneak peek inside Elena’s newest book, Arise: The Art of Transformational Coaching.  In this episode, Elena shares what you need to know about coaching emotions–and why you don’t need to be a therapist to do so. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonus offersJoin Elena in person at a workshop this fall!San Francisco - August 8-9Los A...2024-04-1510 minThe Bright Morning Podcast with Elena AguilarThe Bright Morning Podcast with Elena AguilarSneak Peek #3: Inside Elena’s Newest Book!We’re interrupting our regular programming to bring you the third exclusive look inside Elena’s newest book, Arise: The Art of Transformational Coaching.  In this episode, Elena shares what you must do to build trust in your coaching relationships–a non-negotiable skill for any Transformational Coach. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonus offersJoin Elena in person at a workshop this fa...2024-04-0812 min\"Mindset2Results" with Elena ApalkovaElena Apalkova on transitioning into business, Napoleon Hill's teachings, and goal settingElena Apalkova delves into her journey into business and direct marketing, drawing insights from Napoleon Hill's wisdom. She confronts the knowledge-implementation gap, highlighting the importance of self-awareness in goal setting and achievement. The episode concludes with her aspirations of launching this podcast. (0:00) Introduction and Elena's Journey (4:19) Transition into Business and Direct Marketing (7:14) Exploration of Napoleon Hill's Teachings (10:04) Knowledge-Implementation Gap (13:35) Mission of the Podcast (16:27) Self-Awareness Discussion (18:26) Goal Setting and Achievement (18:58) Dream of Starting the Podcast 2024-04-0219 minThe Bright Morning Podcast with Elena AguilarThe Bright Morning Podcast with Elena AguilarSneak Peek #2: Inside Elena’s Newest Book!Surprise! We’re bringing you another exclusive look inside Elena’s newest book, Arise: The Art of Transformational Coaching.  In this episode, you’ll be the first to hear Elena speak about the power of Transformational Listening and what it requires of us. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonus offersJoin Elena in person at a workshop this fall! San Francisco - August 8-92024-04-0110 minThe Bright Morning Podcast with Elena AguilarThe Bright Morning Podcast with Elena AguilarSneak Peek #1: Inside Elena’s Newest Book!We’re interrupting our regular programming to bring you an exclusive look inside Elena’s newest book, Arise: The Art of Transformational Coaching.  Overwhelmingly, educators are not thriving. This book will help change that reality. Listen in to hear Elena read you the first page of this game-changing text. Mentioned on this episode: Pre-order Arise: The Art of Transformational Coaching Claim your pre-order bonus offersJoin Elena in person at a workshop this fall! San Fra...2024-03-2507 minALTITAJEALTITAJE11. El accidente vocal [Carmen Elena & Lluvia]Holaaa✨ En este episodio, Carmen Elena comparte su testimonio de una manera valiente y sincera, destacando la importancia de abordar un tema que a menudo se oculta en las sombras: las dificultades vocales que enfrentan los artistas. A través de su experiencia personal, destacamos que estas situaciones son más comunes de lo que la gente imagina, pero raramente se discuten abiertamente en el mundo artístico. ♥️Esperamos que este testimonio no solo proporcione una visión transparente de los desafíos emocionales y mentales asociados con la pérdida de la voz, sino...2023-12-1154 minElevate with ElenaElevate with Elena050 - Worthiness & Money Mindset - A Conversation w/ Elena & RachelHappy Monday my loves! In today’s episode, I had the opportunity for an open dialogue with my friend, Rachel Robole, a Mortgage Advisor in Minnesota, who has been on the podcast before (see episode 42). We discussed how self-love, money mindset, finances, and worthiness are very much so intertwined and connected. The more we are aware of how we talk about money, the more we cultivate powerful self-love within to magnetize more abundance in our lives. This episode is created as a safe space for us to discuss money, finances, & abundance - something I know we don’t always feel...2023-12-0443 minNiemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Niemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Lena Meyer Landruth - ihr Tattoo für Elena!Deutschlands #1 Gossip Podcast LTF und EMG nehmen heute schon um 09.30 auf, damit Elena zum Fernsehpreis düsen kann. Und meine Güte, sind die beiden albern! Trotzdem liefern sie wie immer eine Top-Service-Leistung und informieren euch über die heißesten Promi-Themen! Zum Beispiel: Britney und der Messer-Tanz! Marylin Manson - verurteilt! Kim Kardashian: Marylin who? Und natürlich das Sommerhaus der Stars! Aber ganz zu Beginn hat Elena noch eine Richtigstellung zu verkünden…. Tickets für Elenas Live-Shows gibt es hier: https://tix.to/Geld-macht-nicht-gluecklich-aber-reich Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du...2023-09-2947 minEssere OceanoEssere Oceano17. Real talk con Elena Bagni (Come cambiare vita, nomadismo digitale, viaggi nel mondo, libri e feelings)Oggi sono in compagnia di @unanomadecreativa. Elena Bagni, 33 anni, graphic designer freelancer nata a Cesena. Elena in questa puntata ci racconterà quale è stato il percorso che l'ha portata a cambiare vita e scegliere di intraprendere la strada come nomade digitale. Quali sono stati gli step che ha dovuto superare, le paure e come è riuscita a prendere in mano la sua vita. Ci porterà con lei in Costa Rica, in Indonesia e in Sri Lanka dove ha vissuto le esperienze più belle e formative della sua vita. 2023-09-2844 minElena Tione Healthy Life Coach | AIDABLANCHETT.comElena Tione Healthy Life Coach | AIDABLANCHETT.comOGNI TUO DESIDERIO E' UN ORDINE | MULTILAYERED PARASUBLIMINAL AUDIO | ELENA TIONE HEALTHY LIFE COACH>> CREAZIONE AUDIO mp3 personalizzati >> aidablanchett.com/subs (clicca sul pulsante viola in alto nella pagina) ISTRUZIONI >> -Ascolta questi brani mentre cammini o ti alleni in palestra, ecc.; -Abbraccia queste idee come nuovi fatti nella tua realtà -Impegnati nella visualizzazione vivida delle affermazioni -Vivi le affermazioni nella tua mente come se fossero già vere (lo sono!) -Impegnati ad ascoltare gli audio almeno una volta al giorno concentrandoti esclusivamente su questa pratica: mettili in secondo piano, fai quello che ti piace, MA ASSICURATI DI ASCOLTARLI. JUST DO IT. >> Audio mp3 personalizzati >> aidablanchett.com/subs (clicca sul pulsante viola in alto nella pagina) in...2023-09-2613 minElevate with ElenaElevate with Elena041 - Living a Heart-Centered Life - A Conversation w/ Aimee & ElenaToday’s episode is a beautiful conversation directly from the heart. I had the honor of speaking again with my lovely friend, Aimee Strauss, and we paired up to discuss all about what it means to live a heart-centered life. This has become a common theme in both of our lives through the challenges we’ve faced, overcome, & continue to work through on our journeys. We chat about creating safety within yourself & your nervous system, the profound act of setting boundaries from a place of self-love, and the empowering realization that internal validation doesn't just foster self-worth, but paves the...2023-09-1855 minPositivamente Presente con Elena DevísPositivamente Presente con Elena Devís49. Q&A con Elena.En este episodio respondo a las 10 preguntas más populares que me mandasteis a través de la encuesta en instagram: 1. Cómo sanar a nuestra niña interior y tipos de apego - Ana R. 2. ¿Cómo es tu relación con el dinero? Y cómo soltar el apego material - Lucía C. 3. ¿Te gusta vivir en Londres? Yo vivo en Berlín y siempre pienso que no es totalmente mi lugar - Arianna F. 4. ¿Sigues siendo vegan...2023-09-151h 21TransizioniTransizioni05. Transizioni volute e transizioni obbligate - La storia di ElenaAlcune transizioni sono volute, altre sono obbligate. E a volte sono come una droga, che ti spinge a voler cambiare in continuazione. Come se ne esce? Ce ne parla Elena, che di transizioni ne ha fatte molte: il consiglio è che a volte bisogna fermarsi. Transizioni è il podcast che racconta l'inizio del cambiamento, il momento di svolta. A cura di Elena Fortuna.2023-06-0137 minNiemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Niemand muss ein Promi sein - Der Nr. 1 Gossip-Podcast!Spezial! Das große Interview mit Mensch! Elena GruschkaElena Interviewt Elena und stellt endlich die Fragen, die Elena immer über Elena wissen wollte! Heute ist der Launch von Elenas neuem Podcast "Mensch!" Und da das ein RIESEN Ding für Elena ist, möchte sie, dass ihr das alle hört und den neuen Podcast abonniert! Hier nämlich! https://open.spotify.com/show/5LCHNJubbm12zj3emXVqc1?si=84bcea89d2f84b522023-03-3004 minThe Binge Eating Dietitian PodcastThe Binge Eating Dietitian Podcast#102 Client Interview: ElenaIn this episode my past client, Elena, shares her story with 19 years of bulimia and her journey to peace and freedom with food, her body and exercise.   If you’re interested in working together, click here to book a free initial call to get a taste of my 1:1 coaching: https://calendly.com/elena-kunicki/30-minute-call-with-elena?month=2023-03   Follow me on social! Instagram: https://www.instagram.com/thebingeeatingdietitian/ Tiktok: https://www.tiktok.com/@thebingeeatingdietitian Facebook: https://www.facebook.com/thebingeeatingdietitian2023-03-011h 03X3X357 – Postost und Kunst: Live mit Elena Malzew🎊 Staffel 7  👀🤯🎊 Let´s go! Mit Kunst in die neue Staffel starten – gute Idee 👍 Das tun wir gemeinsam in einem Live-Talk mit Elena Malzew. Als Kuratorin organisiert sie Ausstellungen in Berlin, Hamburg, Köln und vielen anderen Städten. Aus ihrer Praxis weiß Elena, dass Postost Perspektiven den alteingesessenen Kunstbetrieb ganz schön aufmischen können. Nur leider passiert das viel zu selten. Denn es sind vor allem “westliche” Stimmen, die in Galerien, Biennalen und Katalogen das Publikum erreichen. Zwar wird der Kunstbetrieb zunehmend sensibler für seine koloniale Prägung, doch sind die althergebrachten Machtstrukturen noch allzu oft dieselben. Doch Ele...2023-01-1959 minMove Your Spirit with ElenaMove Your Spirit with ElenaMove Your Spirit with ElenaWhy the name “Move Your Spirit with Elena?” Well, Elena is me … the rest find out in this short intro. Thanks for being here!2022-12-3100 minDas letzte StündchenDas letzte StündchenDas letzte Stündchen: #21 mit Elena Ibello Zum 2. Geburtstag gibt es im «letzten Stündchen» einen Rollentausch: Alva Hagner, Gast in der allerersten Folge dieses Podcasts, übernimmt die Rolle der Gastgeberin. Elena Ibello, üblicherweise Host, beantwortet ihre Fragen rund um Sterben und Tod sowie zum Podcast «Das letzte Stündchen». Ein Abenteuer für beide, und das in vielerlei Hinsicht! Trotz einigen Hindernissen und Stolpersteinen entsteht in dieser Folge ein tiefgreifendes, intimes Gespräch. Elena spricht über eigene Verluste und über ihren Umgang damit. Über ihre Arbeit rund ums Thema Sterben und auch darüber, was sie sich für ihr eigenes Sterben wünscht. Alva weiss die richti...2022-12-2954 minThe Queens TableThe Queens TableElena WangurraOn the final episode of the season, we yarn with the Queenmode OG, founder and creative director, Elena Wangurra. Elena shares her story, from touring the world while working in the performing arts to creating a safe space for First Nations women to grow actively. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.2022-08-2246 minThe Ode To Joy PodcastThe Ode To Joy PodcastRites & Rituals SOLO Episode with Elena BoxSend us a textHow can we honor deep mourning and loss by creating our own Rites & Rituals? Elena shares her version of a death rites ritual and tips for helping a soul cross over using Shamanic Journeying.  Topics discussed:Creating a sacred spaceThresholds of witnessing the liminal space of lossDeath rites ritual & closing off the chakras/energy centersHonoring the energy centers of your loved oneAnointing the body of your passed loved oneHow to create a ritual around loss (miscarriages, loss of homes, jobs, etc)Connecting with the souls of your passed l...2022-06-1626 minOut of QueeriosityOut of QueeriosityElena Joy + Kristen: Preparing for extended family events after your kid has come outOur podcast host. and feature in this episode. is Elena Joy Thurston.   Elena Joy Thurston is an inspirational LGBTQ+ speaker, trainer, author, and founder of the nonprofit Pride and Joy Foundation, which is dedicated to reducing the rate of suicide and homelessness in the LGBTQ+ community. Elena inspires her audiences to learn how emotional intelligence can improve company morale and productivity, changing members' lives in a practical way. A Mormon mom of four who lost her marriage, her church, and her community when she came out as a lesbian, her viral TEDx talk on surviving conversion therapy ha...2022-06-1622 minStories For DaysStories For DaysElena and I, leaving a legacy for our kidsElena introduces herself, we get to hear some of her adventures in Mexico.  We learn she didn't even listen to the full first episodes, thanks Elena.Contact us with questions or comments at storiesfordayspod@gmail.comhttps://www.PayPal.Me/storiesfordaysseaportclothing.comTwitter@stories_4_daysInstagram@stories.for.daysSupport the show2022-04-031h 08The JoyGasmic LifeThe JoyGasmic LifeAre you choosing a "romantic" or "functional" relationship? - Elena Harder-Rekshan - Solo PodcastWe want to be in deep connection with each other.  We want to have a vivid sex life.  But parenthood and pregnancy can easily get in the way of our experience in pleasure with our partner. Kids are the best excuse ever.  Your intimacy will thrive when your relationship thrives.  What other aspects of your relationship needs work first?  What are your stories about sex after baby? What are your stories about marriage and parenthood?  (sorry in advance for too many sniffles and yawning in this one... I'm just human...2022-02-2819 minThe JoyGasmic LifeThe JoyGasmic LifeTips for Continuing to Have Sex in the Third Trimester - Elena Harder-Rekshan - SoloWhile second trimester might have been steamy, often third trimester sex slows down or sometimes stops all together.  Here are some tips (and vulnerable shares) from my life about changes we had to make in our sex life and how we made love in order to keep it happy, pleasurable and happening in the third trimester. Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership About Elena Harder Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started h...2022-02-2119 minThe JoyGasmic LifeThe JoyGasmic LifeThe real reason you're not into sex during pregnancy - Elena Harder-Rekshan soloYou may think that you're not into sex in pregnancy because your body is huge, you feel like a whale, and your are always tired.  Listen to this episode for some truth telling and calling out some of the most common reasons I find are at the root cause of the breakdown of couples sex life during pregnancy (from the woman's perspective) and what you can do to help build your intimacy up so it can continue postpartum. Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership2022-02-1421 minThe JoyGasmic LifeThe JoyGasmic LifeHow physiological birth supports Joygasmic motherhood - Elena Harder - SoloWhat is physiological birth, and how does it support Joygasmic Motherhood? What exactly is Joygasmic Motherhood anyways? Is it okay to be sexy and a mother? Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership About Elena Harder Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up...2022-02-0817 minThe JoyGasmic LifeThe JoyGasmic LifeThe masculine and feminine roles of pregnancy and how we nest in our own ways - Elena Harder - SoloIs your partner constantly working during pregnancy? Do you wish he was more loving and attentive to you, or more engaged about reading/learning about pregnancy? Perhaps you hadn’t considered that he’s nesting in his own way. Listen to this podcast to find out some of the ways that your masculine partner might be nesting that you didn’t think about. Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership About Elena Harder Elena Harder is on a mission to Nourish Mother...2022-02-0116 minThe JoyGasmic LifeThe JoyGasmic LifeComing to Peace with Third Trimester Pregnancy "Symptoms" - Solo - Elena Harder-RekshanThe third trimester comes with all sorts of new experiences, sleeplessness, sore joints and ligaments, belly tightening, and more.  In this episode I share about some of the challenges I've faced, and how the way we do one thing is the way we do everything.  This gives a great opportunity to use the "challenges" of late pregnancy to prepare ourselves for labour by cultivating an attitude and atmosphere of presence and surrender.  Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership About Elena Harder E...2022-01-2526 minThe JoyGasmic LifeThe JoyGasmic LifeWhat moldy tomatoes can teach us about how to keep our lungs healthy - Quorum sensing and essential oils as medicine. - Elena Harder-Rekshan - SoloWhen a box of fruit goes bad, usually at the beginning it's just ONE that goes off.  The rest seem to be fine.  What a mouldy tray of tomatoes can teach us about how to keep our lungs healthy. The basics of quorum sensing (how the mould takes over the whole tray) and how essential oils can prevent that.  Also a walkthrough of how to use oils and steam to help our body heal and prevent larger infections in the lungs. Video is helpful. It is here. https://youtu.be/TQEglzyQ-Mo Join the Membership to...2022-01-2516 minThe JoyGasmic LifeThe JoyGasmic LifeSupporting the immune system from a natural perspective over the winter - Elena Harder - SoloWhat are some simple low cost ways you can protect your and your families immune system this winter? Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership About Elena Harder Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up hope on finding a way through. Her search for “mental he...2022-01-2518 minThe JoyGasmic LifeThe JoyGasmic LifeWhen is it okay to have sex again? - Elena Harder - SoloOne of the most frequent questions I get asked is "When is it okay to have sex again?"  Today's episode addresses just that. Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership About Elena Harder Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self loathing and people pleasing. She never gave up hope on finding a way through. Her search f...2022-01-2518 minReDesign Travel + LifeReDesign Travel + LifeElena Rodríguez Blanco Personal Reflections on a New YearIn today's episode, Elena, host of this podcast, reflects on life and business hacks. Elena shares her methods and processes for looking at life and business through a regenerative and expansive lens. Get  ideas, inspiration, business and life updates to start your new year.Thank you so much for listening. Take a minute to leave a review for us! It helps so much to spread the word on these crucial topics.  Don’t forget to hit subscribe so that every other week you get a fresh Design perspective on Travel.I’m @elenarodriguezblanco from @authenticitys, and I’d l...2022-01-0836 minThe JoyGasmic LifeThe JoyGasmic LifeDad’s CRUCIAL role in protecting the Sacred Birth Space - Elena HarderWhy western medical trauma results in higher rates of divorce in the first year after baby, things dad can do to protect the birth space, why it is so important to be in your power as a dad. Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership About Elena Harder Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum...2021-12-1116 minThe JoyGasmic LifeThe JoyGasmic LifeWhat kind of baby are you calling in - Elena Harder - SoloI hear so many women say “that’s the kind of birth my baby wanted” as an explanation or reason for having had a traumatic birth. I’m here to call our consciousness higher and say we called in our babies.. what kind of baby and birth did you ask for? Was it an unconscious conception? Then your chances of unconscious/undesired birth outcomes may be higher (unless you do the work in pregnancy to resolve this) which is what pregnancy is for! Join the Membership to Access the Joygasmic Birth Blueprint Videos & Courses: https://elenaharderr.com/membersh...2021-11-2211 minThe JoyGasmic LifeThe JoyGasmic LifeRaising Your Standards as a Mom - Elena Harder - SoloJoin the Membership for ALL ACCESS PASS to my Videos & Courses: https://elenaharderr.com/membership-home/podcast-membership Ever wished you could do better, but find yourself settling for the same old thing you've been doing? Find yourself sounding like your mom, and not sure how to stop? In this solo episode I cover the three main reasons why its important to raise your standards for your own behavior, for the food you put in your kids, and for your own self care. A personal story about how this played out in my family...2021-11-1413 minThe JoyGasmic LifeThe JoyGasmic LifeThe real reason you have a hard time letting your partner eat you out - Elena HarderEver struggled with letting your partner go down on you? The "stinky fish" trauma, as well as pleasure trauma are huge with most women. In this solo podcast I dive deep into some of the things you may not have thought about that stop you to saying yes to receiving pleasure from your partner. About Elena Harder Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey in 2010. Even with a challenging hospital birth, an abusive relationship, 7 years spent in crippling postpartum depression, self...2021-11-0605 minThe JoyGasmic LifeThe JoyGasmic LifeGrandma Kaariina - Traveling the Grief Wheel - Elena Harder + Music Myra StarkJourney with Grandma Kaariina as she takes us through a ritual of walking the Grief Wheel.    Watch the full Episode:https://elenaharderr.com/membership-home/podcast-membership In the full Interview we talk about: An inquiry into sort of the ancestral roots of grief and trauma, Why our ancestors and parents haven't been able to do this healing work, The importance of us doing the work sit with our grief. The journey that Katrina has been on to get to where she is now A live demonstration of the shamanic ritual of walking th...2021-11-061h 06The Ode To Joy PodcastThe Ode To Joy PodcastMoving from Hermit to Fool. Intentions for this Podcast w/ Elena Box SOLOSend us a textElena discusses the birthing of this podcast and her intention to cultivate conversations around moving through difficulty to embrace Joy. She speaks of the challenges she faced surrounding the passing of her father and what it means to move out of a long phase of hermit life and embrace this new 'coming out' by sharing herself openly. What does it mean to give yourself permission to share your gifts? References:Elena's Shamanic Practitioner Teacher, Jan Lucier: Windhorse Holistic Strategies Death Doula Training by Sacred Crossings with Olivia Bareham...2021-11-0419 minThe JoyGasmic LifeThe JoyGasmic Life1 Year of Living "Off Grid" as a Family, and deciding to go back to a house - Ron Waline & Elena HarderWatch the full Episode:https://elenaharderr.com/membership-home/podcast-membership Today's episode is a co collaboration with Ron Waline of Coyotes Path Podcast.  I was on his podcast about a year ago and we re-connected to catch up and share about the last years journey about our exploration of relationship with nature.  We talk about: How living off grid and living out a van life for the last two years has been Different lessons and understandings than I thought I would gather in that time.  How much time living on grid saves ourselves in terms of...2021-11-021h 41GuerrilleiraGuerrilleiraPresentación del libro "Los Millonarios de Cristo, El Fallo" de Elena B. Arreguín OsunaPresentación del libro de Elena B. Arreguín Osuna: Los Millonarios de Cristo. El Fallo. Se transmitió vía ZOOM y Facebook Live el jueves 14 de octubre de 2021. Autora: Elena B. Arreguín Osuna. Presentadores: Dr. Elio Masferrer Kan. Dr. Rodolfo Soriano Nuñez. Ana Lucía Salazar. Moderador: Raúl Reyna.2021-10-211h 35ReDesign Travel + LifeReDesign Travel + LifeBusiness Model Hacking: Elena Rodriguez Blanco and Jens HeitlandInnovate your model-How the travel industry has to change its business model. In this episode, Elena was invited by Jens, the CEO of Heitland Innovation, to decode a real-life case: A family-owned hotel chain with hotels in a couple of major European cities is hit hard by the pandemic. The owners' family is looking to reinvent themselves finding new ways to position the hotels and explore new business models. In this episode, we talk about how to redesign business models as a source of innovation and how regeneration can be the key to unlocking sources of creativity and hidden...2021-10-2053 minThe JoyGasmic LifeThe JoyGasmic LifeAre you too old to have babies? NO! The myth of Geriatric Pregnancy - Kristie Pellitteri & Elena Harder - MiniIn the full Episode: - the emotional journey of adopting out her daughter when she was only 22 years old, and the experience of coming into connection and maintaining that relationship with her daughter throughout her life - The basics of Ayurveda and self love, and how it can be helpful in pregnancy - The incredible importance of the genetic and nutritional legacy that we are offering to our babies. How not preparing with proper diet and nutrition can impact your mental health postpartum as a woman, and also impact your baby's health outcomes in...2021-06-1103 minThe JoyGasmic LifeThe JoyGasmic LifeThe gestational diabetes myth trap (what causes it and how to solve it) - Elena Harder - SoloStressed about the Gestational Diabetes test?  This "routine prenatal test" is often a start of the "cascade of interventions" that take a women's power out of her own hands and into the medical system.  Here's a few things you need to think about before doing the GD test and some solutions for healthy eating and nutritional density in pregnancy and beyond. About Elena Harder Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey when she conceived her son in 2010.  A challenging hospital birth lea...2021-06-1018 minThe JoyGasmic LifeThe JoyGasmic LifeThree things to try to conceive before trying IVF - Elena Harder - SoloIVF can be a challenging, expensive and ineffective method of conception assistance. Here are 3 most powerful things you can do/try that will either assist your IVF experience, or replace it completely! About Elena Harder   Elena Harder is on a mission to Nourish Mothers and create Bulletproof Moms. She started her awakening journey when she conceived her son in 2010.  A challenging hospital birth lead to an abusive relationship and then 7 years spent in crippling postpartum depression, self loathing and people pleasing.  She never gave up hope on finding a way through.    2021-06-1018 minThe JoyGasmic LifeThe JoyGasmic LifeWhy cant we digest when we are stressed? - Kristie Pellitteri & Elena Harder - MiniIn the full Episode: 2021-06-1002 minThe JoyGasmic LifeThe JoyGasmic LifeYou can manifest anything you want because you are the holographic energy of all existence - Annie Moniz & Elena Harder - MiniIn the full episode:   - Wanting to be fully awakened but struggling with past trauma and programs. - Travel Lifestyle & RV Life - Why we stop ourselves from our biggest visions - The importance of Grid work and connecting to the lea lines of the earth - Fractalized souls, oversouls and walk-ins  - How to transform into higher energies through illness - The true nature of reality and our role in it - How to manifest what we want now (become it!) ...2021-06-1005 minThe JoyGasmic LifeThe JoyGasmic Life3 Tricks to Get rid of Premature Ejaculation - Olivia Bryant & Elena Harder - MiniIn the full episode:   - Why women say yes when they mean no - Not speaking our truth in intimacy has changed us.. sometimes for the worse   - The emotional journey of healing from sexual abuse (rape and self rape)   - What the cervix orgasm feels like - How to reach your cervix - Why you should care about your cervix Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership  Connect with...2021-06-1005 minThe JoyGasmic LifeThe JoyGasmic LifeYou have to love yourself enough to receive the kind of love you want - Olivia Bryant & Elena Harder - MiniIn the full episode:   - Why women say yes when they mean no - Not speaking our truth in intimacy has changed us.. sometimes for the worse   - The emotional journey of healing from sexual abuse (rape and self rape)   - What the cervix orgasm feels like - How to reach your cervix - Why you should care about your cervix Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership  Connect with Our Guest Expe...2021-06-1007 minThe JoyGasmic LifeThe JoyGasmic LifeDo you have low bedroom self esteem? (and it's okay if you fake it while you learn it) - Olivia Bryant & Elena Harder - MiniIn the full episode:   - Why women say yes when they mean no - Not speaking our truth in intimacy has changed us.. sometimes for the worse   - The emotional journey of healing from sexual abuse (rape and self rape)   - What the cervix orgasm feels like - How to reach your cervix - Why you should care about your cervix Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership  Connect with Our Guest Expe...2021-06-1003 minThe JoyGasmic LifeThe JoyGasmic LifeNot speaking our truth in intimacy has changed us.. sometimes for the worse - Olivia Bryant & Elena Harder - MiniIn the full episode: - Why women say yes when they mean no - Not speaking our truth in intimacy has changed us.. sometimes for the worse - The emotional journey of healing from sexual abuse (rape and self rape) - What the cervix orgasm feels like - How to reach your cervix - Why you should care about your cervix Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership Connect with Our Guest Expert Olivia 2021-06-1009 minThe JoyGasmic LifeThe JoyGasmic LifeTwo Women Share Vulnerably about the Consequences of saying YES when we meant something else... Olivia Bryant & Elena Harder - FULLIn this Episode:   - Why women say yes when they mean no - Not speaking our truth in intimacy has changed us.. sometimes for the worse   - The emotional journey of healing from sexual abuse (rape and self rape)   - What the cervix orgasm feels like - How to reach your cervix - Why you should care about your cervix Join Our Community to Watch to the Full Episode at https://elenaharderr.com/membership-home/podcast-membership  Connect with Our Guest Expert Oliv...2021-06-101h 37The JoyGasmic LifeThe JoyGasmic LifeThe long and short journey of cleaning up your health - Kristie Pellitteri & Elena Harder - MiniIn the full Episode: - the practical applications of Ayurveda in preparing our vaginas for labor, - the emotional journey of adopting out her daughter when she was only 22 years old, and the experience of coming into connection and maintaining that relationship with her daughter throughout her life - The basics of Ayurveda and self love, and how it can be helpful in pregnancy - The incredible importance of the genetic and nutritional legacy that we are offering to our babies. How not preparing with proper diet and nutrition can impact your mental health postpartum...2021-06-1007 minThe Children\'s Book Author PodcastThe Children's Book Author PodcastEpisode 5, Part 2: Action Session with Elena PaigeWelcome to Episode 5, Part 2.Elena Paige asks questions based on the Kelly Irving interview (check out Episode 5, part 1). Read the show notes below with questions highlighted. It is recommended that you listen to the show, but also use the transcription to ask yourself the hard questions and make an action plan.Win a FREE Author Your Journey Journal, by emailing info@elenapaige.com - Let Elena know what non-fiction book you are writing and how would this help your creative journey or the journey of others. Or buy your own HERE2021-06-0339 minA Perfectly Good Podcast: A Taylor Swift ExperienceA Perfectly Good Podcast: A Taylor Swift ExperienceThe Other Side of the Door: Elena's Prophetic Fever DreamWelcome back to your favorite Taylor Swift podcast! This week we're back (after a mini-hiatus) to talk about Elena's favorite ever bonus track song, The Other Side of the Door (Taylor's Version)! We also go over all the news we missed, play a little game, and of course discuss the April 30th Woodvale rumors as well as the next re-recorded album rumors (we think 1989 is next!).  Sorry if it's a little hard to hear some of what Elena is saying, she (me) was a dummy who sat too far away from the mic. I tried t...2021-05-0254 minBienestar y Transformación con Elena Fernández Romero de ÁvilaBienestar y Transformación con Elena Fernández Romero de ÁvilaTe quejas o vas a más con ElenaSí eres un persona que incluye la queja en piloto automático o conoces a alguien que funciona así no te pierdas el vídeo de hoy. ¿Te gustan las personas que se quejan? ¿Te aportan, te suman?  ¿Te quejas o vas a más con Elena?--- Send in a voice message: https://anchor.fm/elena-fdez-romero-de-a/message2021-04-1702 minThe Revenue EngineThe Revenue Engine#OpsTherapy 1: Why the Revenue Engine and Who is Rosalyn Santa ElenaThis episode is brought to you by Growth Forum - sign up for 30-days free, use the code: GROW30What is Revenue Operations, and why did Rosalyn Santa Elena decide to host this podcast? In today's episode, Rosalyn talks about where her career has taken her and why she decided to host The Revenue Engine Podcast.Starting her technology career almost 25 years ago, Rosalyn talks about her journey, where she began in finance before moving to the dark side! Each month Rosalyn will share her journey and talk about what she learned during h...2021-03-1808 minThe Binge Eating Dietitian PodcastThe Binge Eating Dietitian Podcast#17 Overcoming the fear of weight gain - Q&A with ElenaHello and welcome to The Weightlifting Nutritionist Podcast! In today’s episode I wanted to do a Q&A all about overcoming the fear of weight gain! Why you need to overcome this now to begin your journey to food freedom!   So in today’s episode I’m going to talk about:   Why body image issues are the root of MOST cases of disordered eating? What does body image and positive healthy body image mean?? How Elena’s group program helps with accountability, journaling and support? What is Elena’s why and why it is im...2021-02-0536 minCareer Diaries by ElemedCareer Diaries by ElemedSPECIAL EPISODE | The story of Elemed | Elena Kyria, CEO of Elemed and Michelle Lott, Founder of Lean RAQA SystemsKey takeaways:The secrets and success of a WOMEN-LED businessHow Elemed’s Mentoring Academy was a GAME-CHANGERHow to use your passions and skillset to SUCCEEDElemed’s EXCITING story and why you should start your own businessAbout Michelle:Michelle Lott is founder and principal of Lean RAQA Systems (leanraqa.com) where she has supported more than 100 companies with regulatory strategy, regulatory submissions, quality systems compliance, due diligence, technical support services and grief counseling – because dealing with regulators can be emotio...2021-01-2933 minIDEAS+LEADERSIDEAS+LEADERS13. How to Become a TEDx speaker - Elena PawetaDr Elena Paweta is an executive communication coach and an academic lecturer. She has been curating TEDx events on different stages for the last 6 years.  In this episode you will find out how to become a TEDx speaker. It turns out that you don't need to be a professional speaker or to have speaking experience at all. All you need is an idea worth spreading. Do you have more questions? Reach out on LinkedIn, Facebook or Instagram. https://www.linkedin.com/in/elena-paweta/ https://www.facebook.com/DrElenaPaweta https://w...2020-11-3014 minSew TacoSew TacoCelebrating Elena! - S7 E14This Sew Taco Podcast episode is dedicated to Elena - The Bend Magazine's 2020 HER Honoree (From Gerald) "I am BEYOND proud of my beautiful and amazingly talented wife Elena. She is a 2020 HER honoree in The Bend Magazine!!! Seeing these photos, reading the article and knowing how passionate she is about everything she does with the community and Sew Bonita, brought tears to my eyes. You guys, I love this woman so much. She is a beautiful force of creativity and love. The day she walked into my life was the greatest blessing I’ve ever had. I...2020-10-0200 minBienestar y Transformación con Elena Fernández Romero de ÁvilaBienestar y Transformación con Elena Fernández Romero de Ávila5 Tips Para Tener Más Energía por Elena Fernández Romero de Ávila ¿Te notas con menos energía volviendo a las nuevas rutinas o a viejas rutinas? ¿Notas los cambios de estación? ¿La luna?¿la incertidumbre?...¿Sabes cuáles son los efectos de no tener energía? Hoy te traigo un nuevo vídeo para que seas imparable y no te quedes sin energía.Soy Elena Fernández Romero de Ávila experta en acelerar resultados con tu cuerpo y eliminar el dolor, bloqueos y tensión con un sistema probado eficaz y rápido (BFS).--- Send in a voice message: https://anchor.fm/elena...2020-09-1005 minCon los pies descalzosCon los pies descalzos#10 Reflexiones finales - ElenaEpisodio final de la primera temporada de "Con los pies descalzos". Ha sido un placer compartir esos ratitos contigo, espero que este podcast te haya ayudado un poco. Volvemos más adelante con nuevas entrevistas y nuevas charlas. Si estás interesada en participar a mi podcast, escribéme a elena.locatelli23@gmail.com. Si estás escuchando en Apple Podcast u otra plataforma donde puedas dejarme un testimonio, me gustaría que comentara.  Un abrazo, Elena Mi Instagram 2020-08-3119 minCon los pies descalzosCon los pies descalzos#10 Reflexiones finales - ElenaEpisodio final de la primera temporada de "Con los pies descalzos". Ha sido un placer compartir esos ratitos contigo, espero que este podcast te haya ayudado un poco. Volvemos más adelante con nuevas entrevistas y nuevas charlas.Si estás interesada en participar a mi podcast, escribéme a elena.locatelli23@gmail.com.Si estás escuchando en Apple Podcast u otra plataforma donde puedas dejarme un testimonio, me gustaría que comentara. Un abrazo,ElenaMi Instagram2020-08-3119 minSew TacoSew TacoI Busted Elena + Organizing & Delegating - S7 E8In this Sew Taco podcast episode Elena talks about the importance of her getting organized and Gerald talks about how filming The Taco Chair is getting more difficult to film. Elena also finds out Gerald secretly recorded her doing something she didn't know about.  SEND US A VOICE MESSAGE >> - https://anchor.fm/sewtaco/message (we might put it in the podcast) Discounts Codes, Chisme & Coaching Sessions - Become a Patreon Subscriber: https://www.patreon.com/sewtaco  Like our Facebook page: https://www.facebook.com/sewtaco  2020-08-2144 minCon los pies descalzosCon los pies descalzos#1 El salto al vacío - Elena LocatelliCon los pies descalzos es un podcast que habla de yoga, creatividad y crecimiento personal. A través de las historias de las entrevistadas, Elena Locatelli, profesora de yoga y escritora, os ayudará a entender cómo el cambio no tiene que ser visto como algo negativo, sino como una oportunidad de crecimiento. En el primer episodio me presento, te cuento mi historia y te explico como los saltos en el vacío aunque dan miedo hay que hacerlos. Me puedes encontrar en Instagram @elenalocatelli_  o puedes enviarme un correo a elena.locatelli23@gmail.com.Dibujo hecho por @ar...2020-06-2917 minCon los pies descalzosCon los pies descalzos#1 El salto al vacío - Elena LocatelliCon los pies descalzos es un podcast que habla de yoga, creatividad y crecimiento personal. A través de las historias de las entrevistadas, Elena Locatelli, profesora de yoga y escritora, os ayudará a entender cómo el cambio no tiene que ser visto como algo negativo, sino como una oportunidad de crecimiento.  En el primer episodio me presento, te cuento mi historia y te explico como los saltos en el vacío aunque dan miedo hay que hacerlos.  Me puedes encontrar en Instagram @elenalocatelli_  o puedes enviarme un correo a elena.loca...2020-06-2917 minPeriódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaEcos de Santa Elena (8) - Octubre 14 de 2010Ante la falta de una emisora de radio en el Corregimiento de Santa Elena, en 2010 surgió la idea de pagar un espacio en una emisora comercial, Caracol (1.080 AM) y se logró gracias a la priorización de recursos de Presupuesto Participativo. Este fue un programa de radio realizado por la Mesa de Comunicaciones Santa Elena te Cuenta, durante los años 2010 y 2011, 8 emisiones en 2010 y 2 en 2011.2020-06-181h 01Periódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaEcos de Santa Elena (7) - Octubre 7 de 2010Ante la falta de una emisora de radio en el Corregimiento de Santa Elena, en 2010 surgió la idea de pagar un espacio en una emisora comercial, Caracol (1.080 AM) y se logró gracias a la priorización de recursos de Presupuesto Participativo. Este fue un programa de radio realizado por la Mesa de Comunicaciones Santa Elena te Cuenta, durante los años 2010 y 2011, 8 emisiones en 2010 y 2 en 2011.2020-06-1858 minPeriódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaEcos de Santa Elena (6) - Septiembre 30 de 2010Ante la falta de una emisora de radio en el Corregimiento de Santa Elena, en 2010 surgió la idea de pagar un espacio en una emisora comercial, Caracol (1.080 AM) y se logró gracias a la priorización de recursos de Presupuesto Participativo. Este fue un programa de radio realizado por la Mesa de Comunicaciones Santa Elena te Cuenta, durante los años 2010 y 2011, 8 emisiones en 2010 y 2 en 2011.2020-06-1858 minPeriódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaEcos de Santa Elena (5) - Septiembre 23 de 2010Ante la falta de una emisora de radio en el Corregimiento de Santa Elena, en 2010 surgió la idea de pagar un espacio en una emisora comercial, Caracol (1.080 AM) y se logró gracias a la priorización de recursos de Presupuesto Participativo. Este fue un programa de radio realizado por la Mesa de Comunicaciones Santa Elena te Cuenta, durante los años 2010 y 2011, 8 emisiones en 2010 y 2 en 2011.2020-06-181h 01Periódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaEcos de Santa Elena (4) - Septiembre 16 de 2010Ante la falta de una emisora de radio en el Corregimiento de Santa Elena, en 2010 surgió la idea de pagar un espacio en una emisora comercial, Caracol (1.080 AM) y se logró gracias a la priorización de recursos de Presupuesto Participativo. Este fue un programa de radio realizado por la Mesa de Comunicaciones Santa Elena te Cuenta, durante los años 2010 y 2011, 8 emisiones en 2010 y 2 en 2011.2020-06-1852 minPeriódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaEcos de Santa Elena (3) - Septiembre 9 de 2010Ante la falta de una emisora de radio en el Corregimiento de Santa Elena, en 2010 surgió la idea de pagar un espacio en una emisora comercial, Caracol (1.080 AM) y se logró gracias a la priorización de recursos de Presupuesto Participativo. Este fue un programa de radio realizado por la Mesa de Comunicaciones Santa Elena te Cuenta, durante los años 2010 y 2011, 8 emisiones en 2010 y 2 en 2011.2020-06-1855 minPeriódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaEcos de Santa Elena (2) - septiembre 2 de 2010Ante la falta de una emisora de radio en el Corregimiento de Santa Elena, en 2010 surgió la idea de pagar un espacio en una emisora comercial, Caracol (1.080 AM) y se logró gracias a la priorización de recursos de Presupuesto Participativo. Este fue un programa de radio realizado por la Mesa de Comunicaciones Santa Elena te Cuenta, durante los años 2010 y 2011, 8 emisiones en 2010 y 2 en 2011.2020-06-1859 minPeriódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaEcos de Santa Elena (1) - Agosto 26 de 2010Ante la falta de una emisora de radio en el Corregimiento de Santa Elena, en 2010 surgió la idea de pagar un espacio en una emisora comercial, Caracol (1.080 AM) y se logró gracias a la priorización de recursos de Presupuesto Participativo. Este fue un programa de radio realizado por la Mesa de Comunicaciones Santa Elena te Cuenta, durante los años 2010 y 2011, 8 emisiones en 2010 y 2 en 2011.2020-06-1859 minPe marginea terenuluiPe marginea terenuluiS01 | E01 | De la Elena-Mădălina Mărgărit la Psycheea SportSergiu întreabă și Elena-Mădălina răspunde. În acest episod facem o scurtă prezentare a activității pe care o desfășoară @PsycheeaSport si cum a devenit @PsycheeaSport. ------------------------------------------------------ Elena-Mădălina Mărgărit este psiholog cu specializare în psihologia sportului, acreditat BASES (The British Association of Sport and Exercise Sciences), fiind specialist în sporturi cu rachetă (tenis și badminton). Pe lângă sporturile cu rachetă, Elena-Mădălina a mai lucrat cu jucătoare de netball și lacrosse la nivel de Ligă Universitară și Echipă Națională U19 (Marea Britanie), canotori amatori și juniori (Marea Britanie), în atle...2020-05-2132 minPeriódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaInvitación de Conecta Santa Elena: Quédate en casa... pero si hay que salir, de a poquitoCon ocasión de la cuarentena, desde Conecta Santa Elena nos están invitando a quedarnos en casa y si hay que salir por fuerza mayor o a comprar alimentos, recuerden, 1 por familia y, cómo dice el audio, 'de a poquito'. Material elaborado por Radio Vopaleson, integrante de Conecta Santa Elena.2020-04-0405 minPeriódico Viviendo Santa ElenaPeriódico Viviendo Santa ElenaBlas Emilio Atehortúa Amaya - Santa Elena, agosto 13 de 2017El 13 de agosto de 2017, el maestro Blas Emilio Atehortúa Amaya visitó Santa Elena para recibir de la Escuela de Música que lleva su nombre el último (y tal vez el único) homenaje que en vida se le hizo en el corregimiento. Fue una expresiva jornada, con concierto y tertulia, en la que el maestro agradeció el cariño, la calidez y el amor de Santa Elena. Este podcast es la compilación de varios audios inéditos grabados por el Periódico VIVIENDO SANTA ELENA en 2017. Está protegido por los derechos de autor. Para reproducirlo debe solicitar autorizació...2020-01-0646 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 13Desarrolla tu energía con el elemento Fuego. Es uno de los más complicados de trabajar, pero el fuego es necesario para estar equilibrado tanto emocionalmente como espiritualmente. Aprendemos a meditar con el elemento fuego. La entrada El podcast de María Elena - Episodio 13 apareció primero en María Elena.2019-03-2200 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 12Desarrolla tu energía con el elemento Agua. Tres cuartas partes de tu cuerpo son agua. Trabajando este elemento vas a fundirte con el agua, sentirte agua, el agua para ti es necesaria para tu vida y te llevará a complementar tu personalidad. Escucha y disfruta. La entrada El podcast de María Elena - Episodio 12 apareció primero en María Elena.2019-01-3000 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 11Desarrolla tu energía con el elemento Agua. Tres cuartas partes de tu cuerpo son agua. Trabajando este elemento vas a fundirte con el agua, sentirte agua, el agua para ti es necesaria para tu vida y te llevará a complementar tu personalidad. Escucha y disfruta. La entrada El podcast de María Elena - Episodio 11 apareció primero en María Elena.2018-11-3000 minSew TacoSew TacoElena gets scared - S2 E6We start out with Elena getting scared from a new show on Netflix, then we jump into preparing our online stores for the holidays and Elena goes deep into conversation about her new project and patterns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sewtaco/message Support this podcast: https://anchor.fm/sewtaco/support2018-11-0931 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 10Desarrolla tu energía con el elemento Tierra. Los elementos con los cuales vivimos, cada uno tiene unas características totalmente distintas. Vas a sentir lo que es la tierra, lo que representa para ti. Vas a aprender a sentir, a visualizar, a ver lo que siente tu cuerpo al fundirte con la tierra La entrada El podcast de María Elena - Episodio 10 apareció primero en María Elena.2018-10-2400 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 9Encuentra tu guía interior: Todos tenemos un guía interior desde que nacemos. Nos ayuda muchas veces con esas voces que sentimos y oímos. Ese guía interior es sentimientos, es como si hablamos con nosotros mismos, con ese guía que es la fuerza de nuestra energía, la que nos impulsa día a día. Te voy a […] La entrada El podcast de María Elena - Episodio 9 apareció primero en María Elena.2018-09-2700 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 8Hay meditación propia y meditación guiada. Aprender a meditar por ti mismo… yo te iré diciendo lo que tienes que hacer hasta que tú vayas desarrollando en tu interior cómo … la meditación que fluirá y surgirá por sí sola y te ayudará a sentirte más relajado y más equilibrado. La entrada El podcast de María Elena - Episodio 8 apareció primero en María Elena.2018-06-1900 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 7Empezamos a mover tu energía. El mover tu energía es sentir, imaginar, visualizar y distinguir cómo es una cosa de la otra. El sentir es una forma de mover la parte interior de tus sentimientos al imaginar. Mediante estas técnicas que te voy a enseñar, el imaginar va a ser llevar a cabo todas esas […] La entrada El podcast de María Elena - Episodio 7 apareció primero en María Elena.2018-04-1700 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 6Introduce tu cuerpo físico y tu mente en los colores que te aportarán la energía que necesitas. Todos no necesitamos la misma energía ni los mismos colores. Si lo haces adecuadamente, podrás utilizarlos cuando lo necesites. La entrada El podcast de María Elena - Episodio 6 apareció primero en María Elena.2018-04-0300 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 5En este capítulo aprenderás a protegerte a través de los chakras con mandala, número y letra. Es un sistema muy sencillo con el que puedes protegerte de una forma muy sencilla de todas las energías negativas que te rodean o que te puedan enviar. También te generará un flujo de energía positiva que irradiarás hacia […] La entrada El podcast de María Elena - Episodio 5 apareció primero en María Elena.2018-03-1400 minMaría Elena: Magia CeltaMaría Elena: Magia CeltaEl podcast de María Elena – Episodio 4Construye un laboratorio para cambiar lo que quieras de tu vida. El laboratorio significa tu interior, y voy a explicarte cómo hacerlo y cómo modificar lo que quieras de tu vida, deja que tu cuerpo y tus energías interiores trabajen durante todo el día a tus órdenes. La entrada El podcast de María Elena - Episodio 4 apareció primero en María Elena.2018-02-0100 min