Eleni - Podcast Details

Shows

All Bodies NutritionA Guide for Thanksgiving Day & Gentle Nutrition Tips For Post Holiday BloatClick here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/BodyKindNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Interested in working with Eleni? ⁠ ⁠⁠⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.eeEmail ⁠⁠⁠⁠ Click here for some gentle movement https://www.youtube.com/@FlexibilitywithVera/streams More About Eleni: Eleni Agresta Levine MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned hea...2024-11-2732 min

Galactic GuidanceChanneling Ancient Egyptian Wisdom | Galactic Guidance Ep.61In this enlightening episode of Galactic Guidance, Eleni welcomes Tegan Mel, a transformative mentor and TEDx speaker who channels an Egyptian collective known as Ra. From her experiences manifesting 19 free trips around the globe to her journey of self-healing and deepened connection with higher realms, Tegan channels powerful messages and practices to help viewers connect with their inner guidance. Eleni and Tegan dive into topics such as trusting one’s own heart, navigating the spiritual void, and stepping into one’s highest potential. This conversation promises to expand your understanding of chan...2024-11-1846 min

Galactic GuidanceUnveiling Lightworker Roles and the Power of Akashic Records | Galactic Guidance Ep. 58Eleni welcomes the brilliant Daniella Birch, a master Akashic Record reader, business oracle, and galactic healer with over 25 years of experience. Together, they dive deep into the profound roles of lightworkers on Earth and explore how accessing the Akashic Records can assist individuals in uncovering their soul's mission. Daniella shares her fascinating journey as a walk-in, a rare soul phenomenon, and reveals how she supports lightworkers and business owners in connecting to their higher purpose and intuitive gifts. With a special channeling session, Daniella provides insight into Eleni’s galactic soul...2024-10-1741 min

Galactic GuidanceChannel - How to Flow in the Momentum State of the Universe | Galactic Guidance Ep. 55In this episode of Galactic Guidance, Eleni and Marcus explore the subtle yet powerful difference between momentum and action in co-creating with the universe. Marcus channels his spirit mentor Ameed, a high-dimensional being from the Lyra star system, who offers wisdom on how humans often confuse action with progress. Ameed explains the importance of moving in a state of momentum rather than exhausting ourselves with action that may not align with our true desires. With personal stories and practical insights, Eleni and Marcus guide listeners to trust their soul's flow and...2024-08-2927 min

Galactic GuidanceChannel: How to Unlock the Expanded Self | Galactic Guidance Ep.52In this episode of Galactic Guidance, Marcus channels his spirit mentor Ameed, who transmits galactic guidance on inner power. Eleni, Marcus & Ameed discuss the process of connecting with one's true self, the challenges of letting go, and how to access the expanded version of oneself. Ameed offers an insightful transmission on overcoming distractions, releasing old truths, and embracing a more luminous version of reality. Join Eleni and Marcus for an enlightening conversation that will inspire you to unlock your inner power and step into your true potential.Tim...2024-08-0733 min

Galactic GuidanceChannel: Contractions must precede Expansions | Galactic Guidance Ep. 49In this episode of Galactic Guidance, Eleni and Marcus dive deep into a transformative conversation filled with personal revelations and profound spiritual insights. Eleni shares the joyous news of her recent engagement, highlighting the beauty of surprises and the magic of letting go of control. Marcus, channeling his spirit mentor Ameed, offers powerful guidance on living in the present, embracing expansion, and navigating the moments of contraction and expansion in life.Ameed’s teachings focus on the importance of stepping into the next moment, understanding the ebb and flow of life, and recognizing that we are th...2024-07-1739 min

Galactic GuidanceCHANNEL: The remembrance: Are you living as the instrument or the orchestra? | Galactic Guidance Ep. 46In this heart expanding episode of Galactic Guidance, Eleni welcomes Marcus Bird to channel Ameed, a high-dimensional being from the Lyra Star System. Amid shares profound insights on how to navigate life with a multi-dimensional perspective, emphasizing the importance of harmony and interconnectedness. Through the powerful analogy of an orchestra, Amid explains how each of us plays a vital role in creating a collective, harmonious existence.Throughout the session, Amid addresses the challenges we face in remembering our interconnected nature and offers practical steps to stay aligned with this understanding. Eleni and Marcus reflect on the...2024-06-0537 min

Soul Sisters Get RealInside a Plant Medicine Ceremony: My Life-Altering Experience | SSGRJoin us for a profound journey into Eleni's plant medicine ceremony, where her life was forever changed. Caryn and Eleni cover the emotional depths of grief, revelation, and transformation. Discover how a single ceremony became the catalyst for a spiritual awakening, unlocking hidden truths and reshaping perspectives on reality.Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/Timestamps:00:45 - What are the 3 parts of your book02:04 - How Eleni woke up from the illusion03:10...2024-06-0441 min

All Bodies NutritionPlus Size Sports Illustrated Cover, Bridgerton and More.*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2024-05-2224 min

All Bodies NutritionDiscussion of Weight Watchers/Oprah Weight Loss Medication Livestream*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2024-05-1551 min

All Bodies NutritionHow to Travel While Being Anti-Diet feat. Laura Gajda, RDN, LDN CEDS-S*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Laura: Instagram: @nourishothers Tiktok: @nourishothers - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?t...2024-05-0849 min

Soul Sisters Get RealUnlock the Secrets of Manifestation & Transformation: Insights From My New Book Effortless Abundance | SSGREleni introduces her new book, Effortless Abundance. Explore her journey from a hectic, stressful life to one of alignment and flow with the universe. Discover how spiritual awakening and profound realisations led her to embrace a conscious, co-creative relationship with the universe, where manifestation happens effortlessly. Gain practical tools and insights to implement in your own life as Eleni shares personal anecdotes and journal prompts. Dive into the essence of 'Effortless Abundance' and embark on a journey towards peace, harmony, and conscious living.Please join us and subscribe to get notified as soon as an episode...2024-05-0744 min

Galactic GuidanceDesires , Distractions and Divine Missions | Galactic Guidance Ep.42In this enlightening episode of "Galactic Guidance," hosts Eleni and Marcus dive deep into the complex interplay between our earthly desires and our higher missions. With the unique perspective of Ameed, an extraterrestrial being channeled by Marcus, they explore the cosmic reasons behind our earthly struggles and spiritual callings.Releasing Desires to Embrace Your Mission: Discover how letting go of certain desires can open the path to fulfilling your true purpose. Marcus, guided by Ameed’s wisdom from the stars, sheds light on practical steps to align more closely with your spiritual mission.Ar...2024-05-0318 min

Galactic GuidanceSirian Consciousnesses on Earth/Unveiling Our Galactic Origins | Galactic Guidance Ep. 41Join hosts Eleni and Marcus on an enlightening journey through the cosmos with “Galactic Guidance ," where with the unique perspective of Ameed, an extraterrestrial being channeled by Marcus, every episode seeks to bridge the gap between our earthly existence and our celestial counterparts. In this captivating podcast, we explore profound questions about our spiritual and interstellar connections.Are We Always Connected to Our Spirit Team? Dive into the fascinating concept that we're never truly alone & how we are perpetually linked with our spirit team.Connecting with Our Sirian Spirit Team: Marcus Channels how to...2024-04-3015 min

All Bodies NutritionSome of My Favorite People to Follow on Social Media*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. 1.Flexibility With Vera: TikTok: @flexwithvera Instagram: @flexwithvera YouTube: https://youtube.com/@FlexibilitywithVera?si=hVRs11Rja2EwgA8F 2.Lauren Leavell Fitness: TikTok: @laurenleavellfit Instagram: @laurenleavellfitness 3.Summer Savior, MS RDN TikTok: @sincerelyxsummer Instagram: @sincerelyxsummer 4.Dr. Erin Knopf TikTok: @drerinknopf Instagram: @drerinknopf - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at...2024-04-2413 min

All Bodies NutritionRecent Washington Post Article feat. Laura Gajda, RDN, LDN CEDS-S*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Laura: Instagram: @nourishothers Tiktok: @nourishothers Email: ⁠ Website: - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠...2024-04-171h 12

All Bodies NutritionSacred Space for Fat Bodies with Angel Austin*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Angel: Click here to learn more about the various organizations mentioned in the episode. Instagram: @sacredspaceforfatbodies Tiktok: @sacredspaceforfatbodies X:@SSforFB Email: sacredspaceforfatbodies@gmail.com Website: sacredspaceforfatbodies.org - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clie...2024-04-101h 08

Galactic GuidanceCHANNEL: How to Take Action in a Surrendered State? | Galactic Guidance Ep. 37Action or Surrender? - A compelling episode that explores the intricate balance between taking action and embracing surrender. This enlightening discussion delves into the wisdom of interdimensional beings, offering insights that challenge our understanding of reality. Learn about timeline compression, the influence of unseen guides, and the crucial decision between action and surrender through a spiritual lens.Does it really matter what social media platform we use? How long our videos are? and what our Thumbnail titles are?Join Eleni and Marcus in a dynamic conversation that provides practical advice for navigating our l...2024-04-0538 min

All Bodies NutritionCozy Size Inclusive Fashion feat. Becky from @playayama*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Becky: Shop Becky's Line: https://playayama.com/ Follow Becky on Instagram: @playayamashop Follow Becky on TikTok: @playayama - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.co...2024-04-0345 min

All Bodies NutritionDiscussion on Oprah’s Weight Loss Medication Special*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠⁠⁠Apply Here ⁠ ⁠⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2024-03-2727 min

All Bodies NutritionIn Our Wellness Girly Eras featuring @iamjojohadid*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Jojo: Follow her on Instagram Here Follow her on Tiktok Here Jojo's Fashion & Wellness Links : Click Here - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size...2024-03-181h 06

Soul Sisters Get RealNavigating Life's Unexpected Turns: Letting Go of Expectations | SSGREleni and Caryn have a heartfelt discussion about navigating life's unexpected twists and turns. In this episode, they share personal stories of how their lives diverged from their initial expectations and the lessons they learned along the way. From relationships to career paths, they explore the concept of letting go of attachment to certain outcomes and embracing the growth that comes from life's surprises.Please join us and subscribe to get notified as soon as an episode is released! https://www.youtube.com/soulsister.getreal/Mentioned in this video:Episode 1...2024-03-1236 min

All Bodies Nutrition"Bite Sized Peace" with Clinical Psychologist Dr. Romi Ran*Trigger Warning* This episode discusses topics surrounding eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Dr. Ran: Click here to purchase your copy of "Bite Sized Peace" on Amazon Dr. Ran's Website: www.drromiran.com Follow Dr. Ran on Instagram: @drromiran Facebook: Dr Romi Ran Click here to work with Dr. Ran - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal...2024-03-101h 04

All Bodies NutritionHow Can Salt Intake Impact Heart Health?- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠Apply Here ⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2024-02-2830 min

All Bodies NutritionWhat Nutrients Can Help Improve Your Heart Health?- - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠Apply Here ⁠ https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2024-02-2121 min

All Bodies NutritionHow to Address Heart Disease Risks from a Weight Neutral Perspective*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠Apply Here ⁠ Email Eleni: All.Bodies.Nutrition@gmail.com 2024-02-1424 min

All Bodies Nutrition"Heart Health Month" & Weight Neutral Movement for Health feat. Ashantis Jones*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. - - - - - - More About Ashantis: Ashantis Jones is a Pre-Licensed Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor that focuses on both the mind and body - both of which are equally important to one’s health. By using an intersectional approach, self-love becomes the tool that heals and educates. Ashantis Jones can be found on ⁠Instagram⁠, ⁠TikTok⁠, and her ⁠website⁠.Current Services Include: Coaching: We may be a good fit if you are focused on navigating body res...2024-02-051h 06

All Bodies NutritionDay 12 of the 12 Days of Christmas : Weight Neutral Health Goals for 2024*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠Interested in working with Eleni? ⁠ Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠ Email Eleni: All.Bodies.Nutrition@gmail.com 2023-12-3121 min

Galactic GuidanceHow Accidents Shape Our Evolutionary Journey | Galactic Guidance Ep 27How Accidents Shape Our Evolutionary JourneyJoin Eleni and Marcus in a captivating discussion as they unravel the mysteries behind the influence of accidents on our evolutionary path.In this thought-provoking episode of Galactic Guidance, join us as Marcus delves into the profound nature of accidents and their role in our evolutionary journey. Through channeling Ameed, we explore the intriguing question: Are accidents truly random, or could they be part of a larger design guiding our path?Discover how accidents, often unforeseen and unexpected, nudge humanity along its evolutionary trajectory...2023-12-2619 min

All Bodies NutritionDay 11 of the 12 Days of Christmas : Weight Neutral Fitness Goals w/ Rebecca Stewart, CPT, PPSC*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Rebecca: **Free 5 Day Mobility Guide** https://view.flodesk.com/pages/634050d712fa5e426dd83eb6 Rebecca Stewart, CPT, PPSC, is a body neutral strength coach and pain-free performance specialist. Having grown up through 2000's diet culture and living with multiple chronic illnesses she knows first hand what it's like to have a complicated relationship with your body, however she truly believes everyone deserves to feel good in their own skin. She's guided...2023-12-251h 13

All Bodies NutritionDay 10 of the 12 Days of Christmas : How to Enforce Boundaries This Season w/ Dr. Meagan Gallagher*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Dr. Gallagher Dr. Meagan Gallagher is a Clinical Psychologist based in Ottawa Ontario. For over a decade she has worked with adults, adolescents, couples, and families in her private practice and in hospital-based settings. Dr. Gallagher’s main areas of focus are Eating Disorders, body image, anxiety disorders, trauma, and relationship dynamics. She is passionate about helping her clients to develop strong healthy relationships with themselves, and with others. In addition to...2023-12-2343 min

All Bodies NutritionDay 9 of the 12 Day of Christmas : "Controversial" Topics & PCOS feat. Kimmie Singh, MS, RD, CDN*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Kimmie: Follow Kimmie on IG: @bodyhonornutrition Kimmie's Website: www.bodyhonornutrition.com ------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠Interested in working with Eleni? ⁠ Apply...2023-12-2142 min

All Bodies NutritionDay 8 of the 12 Days of Christmas: Finding Pleasure with Food and Movement During the Holidays feat. Leslie Jordan *Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders.------More About Leslie:Follow Leslie on Instagram: @eatfree.livefierceLeslie's Website: https://ljordanenterprise.com/Leslie's Podcast:https://open.spotify.com/show/0FUGVypsvl62cgaTpA6eQU?si=MgTaR8vDT4CfIlCUR-PmeA&utm_source=copy-link&utm_medium=copy-link&nd=1&_branch_match_id=1132359275206061780&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXLy7IL8lMq9TLyczL1jdIKqtwdSqtcHFJAgCkyaQfIAAAAA%3D%3D------More About Eleni:Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and t...2023-12-1942 min

Galactic GuidanceExploring Conscious Evolution: Channeling Insights & Mastering Active Consciousness | EP 26Exploring Conscious Evolution: Channeling Insights & Mastering Active ConsciousnessBrace yourself for a mind-expanding odyssey into Episode 26 of Galactic Guidance! Step into the cosmic realm as Marcus Bird channels the profound wisdom of Ameed, unlocking the secrets to conscious evolution.🌟 Dive deep with us as we decode the playbook for actively shaping the evolution of consciousness. Get ready to roll up your sleeves and participate in this cosmic shift! From distinguishing between passive and active consciousness to igniting your inner master creator using conscious technology—we're unveiling the keys to unleashing your reality's higher versi...2023-12-1736 min

All Bodies Nutrition🎄Day 7 of the 12 Days of Christmas - Holding Space for Boundaries feat. Zariel Grullón, RDN, CDN 🎄*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Zariel: Newsletter -https://nomorechichos.us17.list-manage.com/subscribe?u=d7676794ea5a25ce3a5c52a88&id=5ea8f8c62d Instagram - https://www.instagram.com/loveyourchichos/ Tiktok - https://www.tiktok.com/@loveyourchichos Work with Zariel: https://yourlatinanutritionist.com/insurance#apply Chichos Chronicles Substack - https://loveyourchichos.substack.com?utm_source=navbar&utm_medium=web&r=2xajzm YouTube - http://youtube.com/@loveyourchichos ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women...2023-12-1651 min

All Bodies Nutrition🎄Day 6 of the 12 Days of Christmas - Improving Your Body Image During the Holidays 🎄Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠ Interested in working with Eleni? ⁠ ⁠ Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠ Email Eleni: All.Bodies.Nutrition...2023-12-1433 min

All Bodies Nutrition🎄Day 5 of the 12 Days of Christmas: "Fat and Beautiful" featuring Debbie Saroufim🎄*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Debbie: **Pre-Order Debbie's Book "Fat and Beautiful" : https://www.kickstarter.com/projects/growingwithglynn/fat-and-beautiful Follow Debbie on IG: https://www.instagram.com/bodyacceptance_coach/ Debbie's Website: https://www.thebodyacceptancecoach.com/ ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠Interested in working with Eleni? ⁠ ⁠Apply Here ...2023-12-1258 min

Galactic GuidanceGalactic Guidance on Ego, Love, and Generosity from the Higher Dimensions | Ep 25Galactic Guidance on Ego, Love, and Generosity from the Higher Dimensions.In this episode titled "Galactic Guidance on Ego, Love, and Generosity," Marcus initiates channeling Ameed, leading to a captivating exploration of thought-provoking concepts:- The Dynamics of Giving: Does offering financial support inadvertently invite energies of lack? The distinction between sharing and giving unfolds in this illuminating conversation.- The Essence of Connection: When extending monetary aid, the significance of establishing genuine connections with individuals becomes paramount.- Navigating Ego and Apologies: Should...2023-12-1136 min

All Bodies Nutrition🎄Day 4 of 12 Days of Xmas : Resist the Urge to Fall Back Into Diet Culture feat. Lisa Schlosberg 🎄*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. ------ More About Lisa: Website: https://www.outofthecave.health/ Podcast: https://anchor.fm/lisa-schlosberg Facebook: https://www.facebook.com/lisa.schlosberg IG: https://www.instagram.com/lisa.schlosberg/ YouTube: https://www.youtube.com/user/lees325 LinkedIn: https://www.linkedin.com/in/lisaschlosberg/ ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with cl...2023-12-091h 03

All Bodies Nutrition🎄Day 3 of the 12 Days of Christmas - Reclaiming Food & Time With Family feat. Dr. Lisa Folden 🎄 *Trigger Warning* This episode discusses topics including eating disorders, disordered eating, intentional weight loss and other sensitive topics. - - - - - - - - More About Dr. Lisa: Follow Dr. Lisa on Social Media:www.Instagram.com/HealthyPhit www.Facebook.com/HealthyPhit www.Twitter.com/HealthyPhitPT www.Pinterest.com/HealthyPhit https://www.youtube.com/channel/UCCSDX7y9KgBMhEyfQWcDo7g Dr. Lisa Nichole FoldenOwner/Licensed Physical Therapist Healthy Phit Physical Therapy &Wellness Consultants, LLC Dr. Lisa N. Folden is a North Carolina licensed physical therapist...2023-12-0644 min

Soul Sisters Get RealThe Magic of Oracle Cards: Messages From Angels & Spirit | Soul Sisters Get Real S1E32Eleni and Caryn share their personal experiences with oracle and angel cards and how these cards have prompted comfort, love and light throughout their lives. Their initial skepticism was soon overcome by unique insights that allowed them to connect with their higher selves and angels. Gain insights into different decks available and learn how you can get started on your own journey with oracle decks. Keep watching until the end for a live card-pulling session for a special message for you.Please join us and subscribe to get notified as soon as an episode is released...2023-12-0536 min

Galactic GuidanceHow to Shed Your Past Self and Unleash the Full Potential of Your True Essence | Ep. 24How to Shed Your Past Self and Unleash the Full Potential of Your True EssenceWelcome to Episode 24 of Galactic Guidance! In this transformative installment, join us as we delve deep into the realm of self-discovery and the unleashing of your untapped potential.In this episode, we explore the enigmatic figure of Ameed, unraveling the essence behind the name and journeying into the sacredness of every moment through channeling. Discover how these sacred moments extend far beyond the confines of meditation, touching upon the very fabric of existence.Feeling exhausted...2023-12-0436 min

All Bodies Nutrition🎄Day 2 of the 12 Days of Christmas : Unpopular Opinions of the Anti-Diet Space ft. Devon Cole MS RD🎄*Trigger Warning* This episode discusses topics including eating disorders, disordered eating, intentional weight loss and other sensitive topics. - - - - - - - - More About Devon: Follow Devon on IG: @devoncolerd Website: www.devoncolerd.com Email: devoncolerd@gmail.com - - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠Interested in working with Eleni? ⁠ ⁠Apply Here https://e...2023-12-0349 min

All Bodies Nutrition🎄Day 1 of the 12 Days of Christmas🎄Welcome to day 1 of the 12 days of Christmas. Since I started this podcast in 2021, I have done this holiday special. My goal is to help you drown out all of the diet culture noise, and focus on healing your relationship with food and your body. This episode is near and dear to my heart because this year I learned that my father (who has long passed away) unknowingly had a child before I was born. Jackie spent years searching for us and finally connected with us earlier this year. Thank you for spending this time with me and listening to...2023-12-0148 min

Galactic GuidanceThe Emotion of Shame shows us who we are NOT so we can embody who we ARE / Belief Systems need to be dismantled to aid disclosure of ET’s - Channeled Message | Galactic Guidance EP 21The Emotion of Shame shows us who we are NOT so we can embody who we ARE / Belief Systems need to be dismantled to aid disclosure of ET’s - Channeled MessageDiscover the depths of the human experience and the cosmic mysteries in Episode 21 of Galactic Guidance. Join us as we journey into the profound emotions of shame and the dismantling of belief systems, all while shedding light on the imminent disclosure of extraterrestrial beings. Hosted by the captivating Eleni Mitas and featuring the cosmic insights of Marcus Bird, this episode is a captivating exploration of...2023-11-1240 min

All Bodies NutritionYou have all of this Halloween candy, now what?*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition ⁠Interested in working with Eleni? ⁠ ⁠Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ⁠ Email Eleni: All.Bodies.Nutrition@gmail.com 2023-11-0721 min

Galactic GuidanceHow to master the emotion of hurt - Channeled Guidance | Galactic Guidance EP 20How to master the emotion of hurt - Channeled GuidanceWelcome to Galactic Guidance, the podcast that explores the higher realms of consciousness and offers channeled wisdom to help you navigate your journey through life. In this enlightening episode, we dive deep into the emotion of "hurt" and discover its transformative power.Join your host, Eleni Mitas, as she welcomes the insightful Marcus Bird to discuss the profound insights into the emotion of hurt. Episode 20 of Galactic Guidance sheds light on how hurt is merely a transient aspect of our experience and is...2023-11-0524 min

Galactic GuidanceHow to trust that you are channeling from the Divine | Galactic Guidance EP 19How to trust that you are channeling from the DivineWelcome to another enlightening episode of Galactic Guidance, where we explore the realms of spirituality, consciousness, and channeling from the Divine. In this episode, our host, Eleni Mitas, is joined by the remarkable Evalena Rose, a seasoned channeler who shares her profound journey of connecting with her spirit guides, particularly The Council of Twelve.During this captivating conversation, Eleni and Evalena delve deep into various aspects of channeling and spiritual growth, offering invaluable insights and personal experiences. They engage in a profound discussion...2023-10-2945 min

Galactic GuidanceHow to Balance Integrity with Boundaries in a Spiritual Business - Channeled Guidance | Galactic Guidance EP 16How to Balance Integrity with Boundaries in a Spiritual Business - Channeled Guidance🌟 Join us for Episode 16 of the Galactic Guidance Podcast as we dive deep into the world of spirituality and business. In this insightful episode, titled "How to Balance Integrity with Boundaries in a Spiritual Business - Channeled Guidance," hosts Eleni and Lisa explore the delicate equilibrium between integrity and boundaries within the spiritual realm. 🌟🔮 Discover the secrets of connecting with your inner guidance, surrendering to the flow of life, and understanding why we each have a unique spiritual connection. 🔮Connec...2023-10-0845 min

All Bodies NutritionWhat is fat liberation?*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2023-09-2524 min

All Bodies Nutrition✨Eleni’s 33rd Birthday Bonus Episode✨*trigger warning* this episode contains topics surrounding weight loss, disordered eating, eating disorders, su*cide, depression and anxiety. More about Eleni: Follow me on Instagram: @all.bodies.nutrition Email me: all.bodies.nutrition@gmail.com Resources: https://988lifeline.org/promote-national-suicide-prevention-month/2023-09-1337 min

Soul Sisters Get RealNext Level Law of Attraction: How to Manifest a Life You Truly Love | Soul Sisters Get Real E21In this week's episode Eleni and Caryn explore the transformative power that each of us hold in manifesting anything you desire. They break down the exact steps it takes to call forth abundance and attract a life you truly love. Eleni shares her personal experience manifesting her dream sea-front home and Caryn shares her story finding peace amidst her biggest challenges. These heartfelt stories are a reminder that you are in charge of your life's journey and the magic that unfolds when you can truly let go of fear and start to embrace and allow the universe to work...2023-09-1241 min

All Bodies NutritionWeight Inclusive Movement featuring Dr. Lisa Folden*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Dr. Lisa: Follow Dr. Lisa on Instagram: @healthyphit Dr. Lisa Nichole Folden Owner/Licensed Physical Therapist Healthy Phit Physical Therapy &Wellness Consultants, LLC6302 Fairview Rd. Suite 100 Charlotte, NC 28210 www.HealthyPhit.com **More about Dr. Lisa's Program** Click Here to Sign Up For Her Program & Learn More ! https://tidy-hat-626.myflodesk.com/ ***Listeners of the Podcast Get $100 off with promo code VIP10 *** Email Dr. Lisa at info@HealthyPhit.com with any questions. *Sign Ups End 9/17/23 with Limited Availability* ...2023-09-1230 min

All Bodies NutritionWhy You Might Be Feeling Low Energy (& how to help).*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2023-08-2826 min

Galactic GuidanceSacred Nourishment: Unveiling the Spiritual Power of Food Choices | Galactic Guidance EP 10🌟 Hey, lovely souls! Ever wondered how the food we eat walks hand in hand with our spiritual journey? 🍃🧘‍♂️Brace yourselves for an eye-opening adventure in our latest video! From decoding the energy behind our food choices at 04:01 🥗, to sharing that guilt-free chocolate secret at 17:00 🍫, and even tapping into the sun's wisdom at 17:44 ☀️—we're diving deep! Let's talk purpose, mindful munching, and soaking up some sun (yes, you read that right!) ☀️🙌Join Eleni & Marcus as they unravel the connection between what's on our plate and the growth of our spirit 🌱🌄Hit that play button, and let's feast our mi...2023-08-2736 min

Galactic GuidanceHOW THE SNEAKY EGO LIES TO YOU | Galactic Guidance EP 8Embark on this cosmic journey with us and open your mind to new dimensions of understanding. Don't miss out on this eye-opening episode of Galactic Guidance as Eleni and Marcus decode the enigmatic language of the ego. #GalacticGuidance #EgoExposure #SpiritualAwakeningSupport our channel and spread the wisdom shared through these channeled sessions by liking this video and subscribing to the channel 👉 http://www.youtube.com/@galactic_guidance/Timestamps:00:00 - INTRO04:12 - “WHAT IS EGO?”06:40 - THE EGO HIDES THE REAL YOU13:31 - CAN EGO...2023-08-1330 min

All Bodies NutritionUnpopular Nutrition Opinions : Fast Food Edition*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.N...2023-08-0729 min

All Bodies NutritionWeight Inclusive Living*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. Book Recommendation: "Any Means Necessary" by Lila Herron Click Here to Purchase (not an ad, i just loved the book) Shoutout to my friend Ashantis who is taking on new clients as a virtual assistant or social media manager. Learn more about how to work with her here: https://www.ashantisjones.com/virtual-assistant-and-consultation-services More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and t...2023-07-3131 min

Galactic Guidance6 Steps to Manifesting in a 4D World - Part 2 | Galactic Guidance EP 06Join Eleni and Marcus in this captivating episode as they delve deeper into the fascinating world of manifestation in a 4D reality. Together, they explore the intricate steps that lead to co-creating your desires in this higher-dimensional realm.Support our channel and spread the wisdom shared through these channeled sessions by liking this video and subscribing to the channel 👉 http://www.youtube.com/@galactic_guidance/Timestamps:00:00 - Intro02:26 - Marcus channels Ameed04:14 - Manifestation is a by-product of Co-Creation06:46 - THE 6 STEPS TO MANIFEST IN A 4...2023-07-3040 min

All Bodies NutritionThe Brain Science About Dieting & It’s Impact on Our Bodies featuring Lisa Schlosberg*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Lisa: More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2023-07-241h 17

Galactic GuidanceMastering Desires: Ego vs. Soul-based Desires | Galactic Guidance EP 05Eleni and Marcus delve into the topic of desires, distinguishing between ego-based and soul-based desires. Channeling intergalactic being, Ameed they explore the concept of manifestation and the need to let go of constraining constructs. They share their personal experiences with meditation and the importance of releasing expectations. This enlightening discussion provides insights into expanding consciousness and becoming a master creator.Support our channel and spread the wisdom shared through these channeled sessions by liking this video and subscribing to the channel 👉 http://www.youtube.com/@galactic_guidance/Timestamps:00:00 - Intro 0...2023-07-2330 min

All Bodies NutritionWeight Inclusive Topics Featuring Me*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2023-07-1723 min

Galactic GuidanceHow the Ego Blocks Your Higher Self | Galactic Guidance EP 03In this episode of Galactic Guidance, Eleni and Marcus channel the wisdom of higher realms through intergalactic being, Ameed. They delve into the topic of the ego as a significant obstacle in connecting with one's higher self. Their conversation explores the idea of letting go of ego in different aspects of life and the process of releasing the ego and expanding into one's true self.Support our channel and spread the wisdom shared through these channeled sessions by liking this video and subscribing to the channel 👉 http://www.youtube.com/@galactic_guidance/Timestamps:2023-07-0939 min

All Bodies NutritionNutrition and Indigenous Communities featuring Denee Bex MPH, RD, CDCES from Tumbleweed Nutrition*Trigger Warning* This episode contains sensitive topics including weight loss, dieting, disordered eating and eating disorders. More About Denee: Denee Bex is an award-winning Registered Dietitian from the Diné (Navajo) Nation and is an advocate for healthy diets which include cultural foods without judgement in Native communities. Denee is the owner and founder of Tumbleweed Nutrition LLC, a nutrition education consultant company that aims to provide inclusive; evidence-based nutrition consultations for organizations and farms which honors American Indian history and heritage. 2023-07-0554 min

The Shame GameThe Shame of Adultery with Eleni Mitas | The Shame Game EP 01In the debut episode of The Shame Game, host Eleni Mitas bravely opens up about her personal experience with shame and vulnerability. She shares a story never told, reflecting on the guilt and remorse she felt during an affair while neglecting her son. Eleni emphasizes the power of bringing shame to light, owning it, and learning from it. Join her on a transformative journey of self-acceptance and compassion, as she creates a space for others to share their own stories and find solace in knowing they are not alone.Join The Shame Game's empowering community by...2023-07-0317 min

All Bodies NutritionTwo Best Friends Healing from ED and Diet Culture Trauma featuring LJ and Di from The Chick Shit Pod*Trigger Warning* This episode discusses sensitive topics surrounding eating disorders, actively engaging in eating disorder behavior, weight loss and disordered eating. More About LJ and Di: Click Here to listen to the Chick Shit Pod on Apple Podcasts https://podcasts.apple.com/us/podcast/chick-shit/id1565258737 Click Here to Listen to the Chick Shit Pod on Spotify https://open.spotify.com/show/4pSMvcgWEr0uUziRtlkmd7?si=05c55b095d734388 Follow Chick Shit Pod on Instagram : @chickshitpod https://www.instagram.com/chickshitpod/ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with fo...2023-06-131h 02

All Bodies NutritionRedefining How We Look At Our Bodies - "Embrace Your Features" Featuring Teacher & Author Christina Testut*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com @Christina_RunstheWorld Follow Christina on TikTok: @EmbraceYourFeatures Purchase Christina's...2023-05-311h 03

All Bodies NutritionChatty Discussion About Living in Larger Bodies & More featuring Erica Bryant*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Ele...2023-05-231h 20

Soul Sisters Get RealHealing from Heartbreak: Overcoming Grief and Loss of a Parent | Soul Sisters Get Real EP 02In this powerful video, Eleni shares her inspiring journey of healing from heartbreak after losing her father. She opens up about the challenges she faced, the emotions she experienced, and the lessons she learned along the way. Eleni's story is a testament to the human spirit's resilience and our ability to find hope and light in the darkest of times. Whether you are dealing with grief or simply seeking inspiration, this video is a must-watch. Join Eleni as she shares her insights and wisdom on how to overcome loss and find inner peace.Timestamps:00:00...2023-05-0230 min

All Bodies NutritionA Conversation Surrounding Fatphobia & How We Can Do Better.*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2023-04-1822 min

All Bodies NutritionYou Don't Owe Anyone Your Health, and Revisiting the Health at Every Size™ Framework.*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating and eating disorders. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2023-04-1126 min

All Bodies NutritionCurrent Topics on My Mind (Weight Loss Medications, the Problems With Intuitive Eating & Diversifying Your Feed)*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating and eating disorders. Accounts to Follow on IG: @reynisima @christajanine @maggiemcgill @tiffanycroww @fativism @recoveryrebecca @intuitivefatty @diannebondyyogaofficial @emma.arletta @christenamelea More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee ...2023-04-0439 min

All Bodies NutritionConfidently Nourished featuring Heather Lasco RD*Trigger Warning* This episode discusses topics surrounding weight loss, disordered eating, eating disorders and alcohol use and abuse. If you or someone you love may be struggling with alcohol use, visit https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help for resources to get help. More About Heather: Follow Heather on Instagram: @confidently_nourishED https://www.instagram.com/confidently_nourished/ Heather's Website: https://confidentlynourished.co/about-our-dietitians/ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Si...2023-03-2852 min

All Bodies NutritionFighting Diet Culture and Promoting Radical Self Acceptance Featuring Hannah JoyTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About Hannah: Follow Hannah on Instagram: @hannah_joy_miller Follow Hannah on TikTok: @hannah_joy_miller Other Links: @shopwildething @partyjoy.co ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Intere...2023-03-211h 09

All Bodies NutritionBody Positive Advocacy and Curve Fashion : Featuring Julia Berit (@julia.berit)Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About Julia: Follow Julia on Instagram: https://www.instagram.com/julia.berit/?hl=en Follow Julia on TikTok: https://www.tiktok.com/@julia.berit?lang=en ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https...2023-03-061h 01

All Bodies NutritionPlus Size Male Fashion Influencing and Power Lifting : Featuring Cai Lane (@juggernaut256)Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About Cai: Follow Cai on Instagram : @juggernaut256 https://www.instagram.com/juggernaut256/?igshid=Zjc2ZTc4Nzk%3D Follow Cai on TikTok : @juggernaut256 Shop 100brawn.com to support Cai and use code “jug” at check out for 15% off Grayslate Digital (owner& operator) Victory Beach wear (brand model) DestinationXL (brand model) Click here to learn how you can further support Cai! https://linktr.ee/bigjugg256 ------ Mo...2023-02-2748 min

All Bodies NutritionBody Confident Fashion featuring @iamjojohadidTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About JoJo: Follow Jojo on Instagram : @iamjojohadid https://www.instagram.com/iamjojohadid/ Follow Jojo on Tiktok: @iamjojohadid https://www.tiktok.com/@iamjojohadid Size inclusive brands that she mentions: https://www.shopwildething.com/ https://whatlowants.com/ https://www.universalstandard.com/ ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www...2023-02-131h 15

All Bodies NutritionBody Image Healing for BeginnersTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee Email Eleni: All.Bodies.Nutrition@gmail.com 2023-01-1615 min

All Bodies NutritionNew Year, Same Me - Personal Goals in the New Year.Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 ** **Use code DIETCULTURESUCKS at checkout** https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id...2023-01-0315 min

All Bodies NutritionClient Spotlight : Healing Your Relationship With Food After Weight Loss Surgery featuring Beth.Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 ** **Use code DIETCULTURESUCKS at checkout** https://secure.gethealthie.com/appointments/embed_appt?dietitian_id...2022-12-2643 min

All Bodies NutritionDay 12 of the 12 Days of Christmas : Health Has No SizeTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 ** **Use code DIETCULTURESUCKS at checkout** https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id...2022-12-2510 min

All Bodies NutritionDay 11 of the 12 Days of Christmas : New Years Resolutions, featuring Laurel Kimmerly, MS, RD, LDN, CDCESTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About Laurel: Laurel Kimmerly, MS, RDN, CDCES is a Registered Dietitian and Diabetes Educator located in St.Petersburg Florida. She loves working with people with diabetes to manage their blood sugar and A1c without dieting. Laurel earned her bachelor's degree in Dietetics and Graduate Degree in Nutrition and Food Science from Florida State University. Laurel is passionate about helping people heal their relationship with food and their bodies while learning how to manage their diabetes. Follow Laurel on Instagram: @DietFreeDiabetes Laurel's Website: https://www.laurelannnutrition.com...2022-12-2344 min

All Bodies NutritionDay 10 of the 12 Days of Christmas : Help Your Kids Have a Healthy Relationship With Food & Generational Diet Trauma, featuring Vickie Klimantiris RDTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More About Vickie: Follow Her on Instagram: @nutritionbyvickie https://www.instagram.com/nutritionbyvickie/?hl=en Email Vickie: nutritionbyvickie@gmail.com ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies...2022-12-2248 min

All Bodies NutritionDay 9 of the 12 Days of Christmas : How to Run With Your Current Body, featuring Mia Braithwaite, RRCA & USATF CertifiedTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. More about Mia : Follow her on Instagram : the_fat_athlete Where to learn more about Mia & sign up for her January program: https://linktr.ee/thefatathlete ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click here to buy my 4 week Re-Define Your Own Versi...2022-12-2147 min

All Bodies NutritionDay 8 of the 12 Days of Christmas : Can You Intentionally Lose Weight During Recovery ?Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 ** **Use code DIETCULTURESUCKS at checkout** https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id...2022-12-2015 min

All Bodies NutritionDay 7 of the 12 Days of Christmas : Why Sizing Sucks & How it Impacts Our Body Image*Trigger Warning* This episodes contains topics surrounding weight loss, eating disorders and disordered eating. ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 ** **Use code DIETCULTURESUCKS at checkout** https://secure.gethealthie.com/appointments/embed_apptdietitian_id=128729&require_offering=true&immediate_checkout=true&offering...2022-12-1919 min

All Bodies NutritionDay 6 of the 12 Days of Christmas : Addressing Weight Stigma and Bias in Society and Within Ourselves Featuring Chelsea Levy, MS RD*Trigger Warning* This episodes contains topics surrounding weight loss, eating disorders and disordered eating. More About Chelsea: Follow Her on IG: @ChelseaLevyNutrition Chelsea's Website: www.chelsealevynutrition.com ------ More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click...2022-12-1847 min

All Bodies NutritionDay 5 of the 12 Days of Christmas : Healing Your Relationship With MovementTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders& disordered eating. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 ** **Use code DIETCULTURESUCKS at checkout** https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immediate_checkout=true&offering_id=620...2022-12-1713 min

All Bodies NutritionDay 4 of the 12 Days of Christmas : Grief and Gratitude During the HolidaysTrigger Warning: This episode discusses topics surrounding weight loss, eating disorders, disordered eating, suicide and suicidal ideation. More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: @all.bodies.nutrition https://www.instagram.com/all.bodies.nutrition/ ** Click here to buy my 4 week Re-Define Your Own Version of Healthy Mini-Course for $99 ** **Use code DIETCULTURESUCKS at checkout** https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=128729&require_offering=true&immedia...2022-12-1633 min

Two Gurls One MurderShort Stab! Eleni Has An AnnouncementThis week on Two Gurls One Murder, Eleni takes the mic to give the listeners a pod update and reveal a big announcement! No spoilies for this one - if you're wondering what the big reveal could be, then you should tune in now to this special Short Stab! ep.2022-12-0413 min

Not So Good IdeasEpisode 31 - A Day in the Life of an Inteior Designer feat. Eleni Harvey (Part 2)Tune in to hear a day in the life on an Interior Designer from our very own, Eleni Harvey!! She gets into the nitty gritty and JUICY details starting from her morning routine all the way to her nigh time routine. Follow along on our instagram @notsogood.ideas.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 2022-09-0846 min

Two Southern Corners - EspañolEntre líneas - Eleni Noah"Fernando se quitó los anteojos y masajeó sus ojos. No podía creer que estuviera pasando semejante ridiculez. Ya había escuchado de situaciones como esa pero siempre eran anécdotas de otro. No de él. Se había cuidado tanto con todas, justamente para evitar todo ese drama".Lo lindo de ser escritora es que, cuando la gente se entera de mi profesión, se dedica inmeditamente a regalarme material con un “me pasó esto y creo que te puede servir para una de tus historias”. Ese fue el caso de mi terapeuta, quien me contó que tenía una...2022-06-0909 min

Two Southern Corners - EspañolEn los ojos de Adela, Parte 2 - Eleni Noah"Checho no le creyó a Juana porque Julio continuó desapareciendo de siesta cada tanto, y él sabía para qué, solo que ya no podía decirlo. Gerardo lo había amenazado con rajarlo si continuaba espiando al patrón y chismoseando. Eso hizo que odiara más a Julio".Aquí va la parte final del relato. Si todavía no escuchaste la parte I, la puedes encontrar en este mismo podcast. También lo puedes leer en nuestro sitio web: TwoSouthernCorners.com/es/stories/adela2---Únete a nuestros lectores en todo el mun...2022-04-0718 min

Two Southern Corners - EspañolEl esmalte amarillo - Eleni Noah"La picazón en el ombligo no disminuye, al contrario, se vuelve peor con el tiempo. Una minúscula raja desapercibida y luego; de la nada, pus, hinchazón, y esas malditas ganas de frotarme contra un árbol".Dos años atrás, publiqué este primer relato en Two Southern Corners. Lo escribí hace casi una década, mientras trabajaba en una agencia de publicidad. Volqué en él todas mis frustraciones e incertidumbres sobre el futuro. Deseaba tantas cosas, pero me sentía atrapada en ese lugar, sin posibilidad de salir. Por supuesto, ese no fue el final de mi...2022-03-2411 min

Two Southern Corners - EspañolEn los ojos de Adela, Parte 1 - Eleni Noah"Ya no estaba enojado pero hubiera preferido estarlo porque lo que se instaló dentro suyo y ya no se le fue, era incluso peor".Tengo un cuaderno donde anoto ideas sueltas de cosas que llaman mi atención y que tienen potencial para formar parte de algún relato. En medio de esos garabatos tenía escrito: “ganadero que llora cuando nadie lo ve porque se siente solo”. Lo anoté luedo de escuchar la anécdota de boca de un amigo. Su hermano, único ganadero de la familia, se lo había confesado después de varias rondas de cer...2022-03-0114 min

Two Southern Corners - EspañolPor el bien de Michi - Eleni Noah"Veían películas en el sofá de ella. Cenaban en el de él. Las risas dieron lugar a los abrazos. Los abrazos, a los besos y a lo que venía después de ellos".Escribí este relato luego de ver una mañana, a un hombre y una mujer conversando desde sus balcones. Cada uno en su propio lado del divisor, se contaban confidencias mientras sonreían y tomaban café. En una Berlin donde uno difícilmente conversa con sus vecinos, me pareció interesante que hubieran superado el cortés “morgen” (buen día) para atreverse a conoce...2022-02-1506 min

Two Southern Corners - EspañolDe letras y sangre - Eleni Noah"Una tarde, se vio a sí mismo en el reflejo de su monitor. El cursor seguía igual, pero la mirada ya no era la misma. Le faltaba la energía del pasado y le sobraban las arrugas".Una tarde, mi frustración creció porque no se me ocurría nada para escribir y empecé a pensar que tal vez esto no era lo mío. Tenía la creencia, muy ingenua, de que los verdaderos escritores tenían siempre lista una pila de ideas para usarlas cuando las necesitaran y como yo no las tenía, bueno, no d...2022-01-2708 min

Two Southern Corners - EspañolLas cosas por decir - Eleni Noah"Su mamá había sido una mujer de hierro, de esas que no se andaban con sentimentalismos y de las que iban solas en bus a parir al hospital."Los últimos 3 meses del 2021 han sido particularmente difíciles para mi. A principios de noviembre y a una semana de mi regreso a Berlin después de verla en Paraguay, mamá tuvo un infarto. Fue casi un mes en terapia intensiva en donde los doctores no nos daban absoluta esperanza. No tuve otra opción más que vivir ese dolor desde tan lejos. “Las cosas por decir” es un tribut...2022-01-1910 min

Two Southern Corners - EspañolRequiem por la ilusión - Eleni Noah"Él confesaba sin parar. Todos los silencios que le había recriminado esos años, los llenó abruptamente y me ahogó en ella, su vorágine de verdades tanto tiempo contenidas."A través de este relato, me interesó retratar el proceso del trauma de una traición, de ese sentir en carne viva lo que sucede, y del proceso de duelo por todo lo perdido; una vida juntos, recuerdos, la propia persona que traiciona, incluso la pérdida de la ilusión. La palabra “Requiem” describe exactamente eso, el dolor de lo que uno creía que era pero que...2021-11-0517 min

Two Southern Corners - EspañolVolver a ser Gabriela - Eleni Noah"Ella esperó pacientemente a que él despertara luego de haberlo noqueado con la botella de espumante barato que habían comprado antes de entrar a un motel de mala muerte".La desaparición de la pequeña Yuyu, a principios de 2020, estremeció a todo Paraguay. A pesar de la distancia, no pude evitar que me afectara. Su rostro inocente, su condición, la forma tan extraña en la cual desapareció, todo me persiguió durante semanas. Seguí el caso y continúo haciéndolo, porque hasta el día de hoy, tristemente no se sabe nada de su paradero. P...2021-08-2011 min