Shows
John Lund Unleashed: Another Bay Area Sports PodcastJOHN LUND UNLEASHED EPISODE 55: CAN EAGLRS STOP CHEIFS 3-PEAT, HOF, NFL HONORS AND JIMMY BUTLER INTO Chapters00:00Introduction and Show Overview09:21Super Bowl Friday and Media Row Insights15:39Jimmy Butler's Impact on the Warriors35:40Chemistry and Leadership Dynamics in the Warriors52:10NFL Honors: Winners and Highlights01:10:48Hall of Fame: The Elite of the Elite01:17:22The Hall of Fame Voting Process01:26:18Frank Gore's Legacy01:31:50Media Row Insights01:47:32A Toast to the Weekend: Drink Orders and Bartending Tales01:54:48NFL Honors: Celebrating the Best in Football02:01:08George Kittle: The Heart of the 49...2025-02-082h 52
John Lund Unleashed: Another Bay Area Sports PodcastJohn Lund Unleashed Ep 38: I think Saleh will be a 49er, John Middlekauff joins the show, HOFs have become Hall of Very Good + more! John Lund Unleashed Ep. 38: Please subscribe to the John Lund UNleashed You Tube channelFor more go to John Lund Unleashed .com 00:00 Introduction and Overview of Today's Topics 06:11 Robert Sala's Future with the 49ers 22:54 Analyzing Coaching Opportunities for Robert Saleh 30:51 The Impact of Coaching on Team Success 41:17 Defensive Dynamics: The Evolution of the Eagles' Defense 50:44 Draft Strategies: Building a Stronger Team Through Selection 56:53 Historical Reflections: Celebrating 49ers' Legacy and Hall of Fame Discussions 01:22:02...2025-01-222h 42
Deep Cut: A Film Podcast081. NYFF62 Dispatch (Anora, Queer, The Shrouds, Eephus)Our very own Eli attended the 62nd New York Film Festival this autumn as a bona fide member of the press! Sit alongside Wilson and Ben as they salivate over Eli’s descriptions of waiting in line, chatting with fellow critics, and seeing the hottest upcoming films from Earth’s top directors at the legendary Walter Reade Theater. Daniel Craig, Mikey Madison, Vincent Cassel… wow! Can you guess his favorite of the festival?
Films discussed:
Anora (dir. Sean Baker)
Eephus (dir. Carson Lund)
The Shrouds (dir. David Cronenberg)
Queer (dir. Luca Guadagnino)
FREE patreon, discord server...2024-10-0534 min
San Jose Hockey Now PodcastSan Jose Hockey Now Podcast #50: Marchant on Development of Musty, Edstrom, Other Sharks ProspectsWelcome to the San Jose Hockey Now Podcast!We welcome San Jose Sharks' Director of Player Development Todd Marchant back to the show for our 50th episode! Todd was our very first guest on the new San Jose Hockey Now Podcast, and we celebrate our 50th episode by getting his thoughts on tons of Sharks prospects, from Quentin Musty to Alex Young. (57:13)But first! It was the NHL Scouting Combine this week and Sheng was on the ground in Buffalo. He shares loads of buzz, rumors and some confirmed prospect interviews. He added a new...2024-06-091h 50
Locked On Sharks - Daily Podcast On The San Jose SharksReviewing Seasons Of The San Jose Sharks 2022 Draft ClassMike Grier's first draft class looks to have solid pieces for the San Jose Sharks. Start with Filip Bystedt and how his short time with the San Jose Barracuda displayed what type of player he could be going forward. Also, revisit the trade with the (then) Arizona Coyotes and how Conor Geekie compares to Bystedt. Then, how did Cam Lund, Mattias Havelid, and Michael Fisher perform this season, and what are the expectations for each player going forward? Finally, check in on some of the late-round picks, including Jake Furlong, why he could earn a big role with the...2024-06-0730 min
The Wait For It PodcastWhat Did I Miss? (April 2024 Bonus Episode)Join the pop culture extravaganza with Phil and Eric, where the Wait For It Podcast transforms April 2024 into a month to remember. Special guests Jay and Eli from Super Bracket Bros bring their A-game, reminiscing on the thrilling victories and jaw-dropping upsets in their latest GURPS season. Buckle up for a roller-coaster ride through discussions on Beyoncé's groundbreaking "Cowboy Carter" album, and how it intertwines country and hip-hop.Ever wondered if Sony's latest AI gaming innovation is a boon or a bane to the gaming world? We're dissecting the autoplay game mode's potential to redefine or u...2024-04-261h 56
Smart forklart93. Sirkulære verdikjeder: Plastsøppel fra oppdrett kan bli en ressursÅrlig lager havbruksnæringa opptil 29 000 tonn plastavfall, og altfor lite av dette blir gjenbrukt og resirkulert. I stedet for å bli sett på som søppel, bør det heller brukes som en ressurs - og det er vi på god vei til å lykkes med!Les mer om Pocoplast-prosjektet her: https://www.sintef.no/prosjekter/2020/pocoplast-pathways-to-sustainable-post-consumer-plastics-in-aquaculture-page/Mer om forskning på sirkulær økonomi finner du her: https://www.sintef.no/fagomrader/sirkular-okonomi/Gjester:Eli Fyhn Ullern (forsker i SINTEF) og Henrik Brynthe Lund (førsteamanuensis NTNU).Programled...2024-04-0420 min
Godmorgon världenMarkoffensiv inledd mot Gaza, 25 år sedan Backabranden, och striden om AvdijivkaSveriges Radios veckomagasin om veckan som gått och veckan som kommer med reportage, intervjuer, kommentarer och satir. Lyssna på alla avsnitt i Sveriges Radio Play. Timme ettIsraeliska marktrupper har gått in i Gaza och bombningen mot Hamas-mål i området intensifieras. Hör Mellanösternkorrespondent Johan-Mathias Sommarström, Peter Haldén, Försvarshögskolan, Bitte Hammargren, Mellanösternanalytiker vid Utrikespolitiska institutet, Aron Lund Totalförsvarets forskningsinstitut (FOI) och Mia Hejdenberg, Läkare utan gränser.Hela hans familj mördades av Hamas under terrorattacken för ett par veckor sedan...2023-10-291h 50
VargtimmenDefinitivt 50 spänn [del 7]Slaughter special Vi tar ut varsin femtiolapp från Vargtimmen-kontot och överraskar varandra med mer eller mindre imponerande loppisfynd. Tomas anför slackereposet Reality Bites som bakgrunden till hans stora tålamod med Ethan Hawke och Lars frågar sig om inte Dan Höijers spökhistoria om konfirmationsprästen som stänger in ungdomar i källaren bland ruttnande lik egentligen hör den österrikiska folklivsforskningen till. Om detta vet vi mycket lite. Dan Höijer, sms:a oss! Vi sms:ar inte dig. Men – vi finner också utrymme att prata om: Ringu, Hypnosia, Nominon, Incinerator, Lenny Blade, Bew...2023-06-041h 11
LohikäärmeradioJakso 37 - Synkkääkin synkempi dystopiaseikkailuKoska huhtikuu oli kuukausista julmin, me kaks despoottia (dystooppia?) äänitimme koko jakson vasta toukokuussa. Mutta koska huhtikuu juuri loppui, puhuimme pelkästään dystopioista. Ihan kamalaa oli eikä kellään ollut kivaa, mikä kuului asiaan. Tuttuun, ammattitaitoiseen tapaamme toinen juontajista oli lukenut aiheesta kaiken ja toinen ei mitään. Jakson kantavina teemoina olivat konfliktit ja erimielisyydet, koska ihmiskunnan on vaan täysin mahdotonta olla samaa mieltä mistään. Hyvin nopeasti päädyimme kannibalismiin ja sukupuolten sortoon. Eli perussettiä luvassa, olkaa hyvät.
Teoslista:
John Ajvide Lindqvist: Ystävällisyys
Stephen King: Fairy Tale, Pitkä Marssi, Tukikohta, Juokse tai kuole, Sleeping beauties
Joe Abercromb...2023-05-091h 53
Mammabrønsj - med Irene og LinncaBarn og unge som pårørendeVi snakker om et relativt dystert tema i ukas episode. Hvordan kan vi egentlig samtale med barna våre om alvorlig sykdom og død i nære relasjoner? Skal vi skåne barna eller fortelle de sannheten? Med oss har vi Camilla Sætra Schibsted fra Kreftforeningen.Noen av bokstipsene vi fikk av Camilla: «Pappaen min bor i himmelen» av Bjørg Thorhallsdottir (Ble selv enke og skrev denne boken til sønnen sin da pappaen hans døde) «Hvor gammel blir en bølge?» av Eli Rygg (Alle vet at Benjamin skal dø, hvordan gjøre den siste...2023-05-0134 min
touchPODCASTBlood-based biomarkers: Supporting the diagnosis and treatment of Alzheimer’s diseasetouchSATELLITE SYMPOSIUM for touchNEUROLOGY
Listen to this touch satellite symposium recorded live in March 2023 at the AD/PD™ 2023 International Conference on Alzheimer’s and Parkinson’s Diseases and related neurological disorders.
Prof. Jeffrey Cummings (University of Nevada, Las Vegas, NV, USA), the chair for the symposium, is joined by Prof. Liana Apostolova (Indiana University School of Medicine, Indianapolis, IN, USA), Prof. Oskar Hansson (Lund University, Lund, Sweden) and Prof. Charlotte Teunissen (Amsterdam University Medical Centers, Amsterdam, The Netherlands).
The first session, led by Prof. Liana Apostolova (05:44), focuses on the importance of a timely and acc...2023-04-211h 50
Second BreakfastSecond Breakfast July. 7th, 20222022 music from The Allergies, Ibibio Sound Machine, Alt-J, P.E., Adrian Quesada, Toro Y Moi, Death Valley Girls, !!!, Fantastic Negretito, Bruce Hornsby, Leyla MaCalla, Automatic, Kae Tempest, The Jazz Butcher, Seratones, Reigning Sound, Specamoth, The Smile, Brothers Griiin, Centre el Muusa, Neutrals, King Khan & BBQ Show, Dr John, The Sadies, Taj Mahal, Eli "Paperboy" Reed, Corb Lund, Amythyst Kiah, JD McPherson, The Jars, Dale Watson, Freakons, Steve Earle, John Doe, Hank Williams Jr, Sierra Ferrell, Sarah Shook, Molly Tuttle and more2022-07-113h 00Locked On Sharks - Daily Podcast On The San Jose SharksSan Jose Sharks 2022 NHL Draft Reaction Rounds 2-7The 2022 NHL Draft is complete. We discuss all of the newest San Jose Sharks including the Luke Kunin trade. Then a summary of each of the players drafted by the San Jose Sharks and what the scouts had to say about their game and what they need to work on as they look to make the NHL.Cameron Lund (5:00)Mattias Hävelid (8:00)Michael Fisher (11:30)Mason Beaupit (14:00)Jake Furlong (17:00)Joey Muldowney (20:00)Eli Barnett (22:00)Reese Laubach (23:45)Check out the podcast o...2022-07-0927 min
Barnehagemegafonen – en høylytt podcast om barnehageGrammatikkglede til barnehagefolketEn grammatikalsk gavepakke av en sending der Eli Anne Eiesland leder oss forbi det normative og inn i en verden av språklek og ulate pingviner.2022-05-2643 min
episodes - Americana Music Show#491 For people who get drunk and talk about AlaskaSteve Earle covering Jerry Jeff Walker, Eli Paperboy Reed covering Merle Haggard, Corb Lund covering Tom Russell, plus lots of singers doing their own songs!
"#491 For people who get drunk and talk about Alaska" originated from Americana Music Show.2022-05-2500 minepisodes - Americana Music Show#491 For people who get drunk and talk about AlaskaSteve Earle covering Jerry Jeff Walker, Eli Paperboy Reed covering Merle Haggard, Corb Lund covering Tom Russell, plus lots of singers doing their own songs!
"#491 For people who get drunk and talk about Alaska" originated from Americana Music Show.2022-05-2500 minSecond BreakfastSecond Breakfast 5/19/2022Music from Monophonics, Toro y Moi, !!!, Cola, Soccer Mommy, Liz Lamere, Eli "Paperboy" Reed, Lyle Lovett, The Smile, Ezra Furman, Automatic, Interpol, Thee Oh Sees, Melts, Duster, Ty Segall, Built To Spill, Kelley Stoltz, Drive-By Truckers, Dale Watson, John Doe, Corb Lund and lots more!2022-05-233h 00
Western SoundsInhuman talent went into Human by Cody Johnson (feat. Bob McDonald)Album Reveiw: Human by Cody Johnson
New Music: The Last Resort by Midland
Shuffle
If I Were The Devil by Colby Acuff
Just a Little While by The 502s
I'll Tell Me Ma by Tophouse
Feels a Lot Like This by Corey Kent
That's Why We Ride by Casey Donahew
Small Town Kid by Eli Young Band
The Town by Macklemore
Legend Lake by Miggie Snyder
The Rodeo's Over (featuring Ian Tyson) by Corb Lund
I Love You, Goodbye by Midland
Big shout out to Bob McDonald for coming on the show this week! It was a real pleasure and...2022-05-1740 min
Bridging the Carbon GapKim Nicholas on wine and climate change [Season 1, Episode 5]In this episode, we join Professor Kim Nicholas of Lund University's Centre for Sustainability Studies to talk about her work and experiences as a climate researcher and activist. Dr. Nicholas is an expert on high impact actions one can take to reduce one’s carbon footprint. We also talk to her about her earlier research on wine, as a Californian from Sonoma Valley with a Stanford PhD focused on climate and agriculture.Send us a text2022-04-2225 minSecond BreakfastSecond Breakfast March 31st, 2022New Music from Wednesday, The Mary Veils, Island Of Love, Guerilla Toss, Orgone, Black Midi, The Stroppies, Ed Schrader's Music Beat, Ibibio Sound Machine, Baby Dave, The Lazy Eyes, Monophonics and Kelly Finnigan, The Sha La Das, Adrian Quesada, Cassandra Jenkins, Neutrals, Del Amitri, Kevin Morby, Eli "Paperboy" Reed, Craig Finn, Kevin Devine, Freakons, Hank Williams Jr, Jack Klatt, Karen Elson, Emma Ruth Rundle, Destroyer, Walter Martin, Whiskey Meyers, Corb Lund, Aldous Harding and more!2022-04-013h 00
Luulot pois autoilustaLiikenteen käyttövoimat ja niiden tulevaisuusMiltä näyttää eri käyttövoimien eli dieselin, bensiinin, biopolttoaineiden, kaasun, sähkön ja vedyn tulevaisuus? Mitkä ovat käyttövoimien mahdollisuudet ja haasteet? Aiheesta keskustelemassa teknillisen fysiikan professori Peter Lund ja Autoliiton toimitusjohtaja Pasi Nieminen.2022-03-0434 min
CLAVE DE ROCKCLAVE DE ROCK T03C043 Bombas fuera (12/02/2022)
Abrimos hoy con un gran guitarrista de rockandroll retro, JD McPherson y su versión del clásico de “Big Al” Downing que esperamos sea el adelanto de un disco completo del artista, tras su excelente y navideño Socks del 2018. Como completo casi debe estar ya el de los Band of Heathens que nos regalan grandes y exactas versiones casi todos los días. Y imprimiéndose deben estar los vinilos y los Cds del nuevo de Shooter Jennings que nos deja con gran sabor rock soul en sus dos nuevos temas. Y otro adelanto, el de los Hoodo...2022-02-1256 min
Dan Za Podcast by Kontra AgencyDan Za Podcast - Intervju: Ana Pia Matijaš - Kako voditi marketing velike drogerije?U ovoj epizodi pridružila mi se Ana Pia Matijaš, senior marketing specialist BIPA-e. Otkrila mi je kako izgleda cijeli proces postavljanja marketinškog plana te koja je važnost ispravne strategije u kreiranju jednog brenda. Osobito je zanimljivo čuti kako stvari izgledaju iza kulisa jedne drogerije koja ima jaku konkurenciju na tržištu te koje korake poduzimaju da se istaknu.
⚠️Ako vam se svidi ovaj ili neki drugi sadržaj, ne zaboravite se pretplatiti na moj YouTube kanal i podcasting platforme.
Kroz razgovor s Anom dotaknuo sam se sljedećih tema:
00:12 Tko je Ana?
2021-11-2456 minDan Za Podcast by Kontra AgencyDan Za Podcast – Što smo naučili na Ad World Experience 2021. konferenciji?Ovaj put sam ugostio kolegu iz agencije Kontra, Davida Peranića, našeg digital marketing strategista. Posjetio je Ad World Experience konferenciju u Bologni pa je sa mnom podijelio što je zanimljivo saznao te koje su novosti u digitalnoj industriji.
⚠️Ako vam se svidi ovaj ili neki drugi sadržaj, ne zaboravite se pretplatiti na moj YouTube kanal i podcasting platforme.
Kroz razgovor s Davidom dotaknuo sam se sljedećih tema:
00:34 Tko je David?
00:58 Nedavno si bio na konferenciji u Bologni. Zašto si otišao tamo?
01:17 Za koga je ta konfe...2021-11-1624 min
JoyScoreWhat’s Your Story? Being Seen, Heard and Loved through StorytellingCreating meaningful bonds through storytelling is what saved us from the collective experience of isolation, disconnection and loneliness during the Pandemic. With a deep sense of purpose, spirituality and creativity, Ann Wellman led the Long Beach Community Theatre and women across the nation in developing a close knit community one “talk” at a time. With storytelling as the crux of her work, she navigated ambiguity, a pandemic, and social unrest while bringing a sense of calm, love and support to those around her. A born encourager, Ann helps others find their voice and nurture their talents. In this podcast Ann desc...2021-03-0834 minJoyScoreBaking Magical Moments: A Soothing Mindful Practice with Justin RuddHave you explored the magic of baking? Baking has a transportive quality that takes you into the past. As a mindful practice, baking calls us to explore our sense of smell and drop into the present moment. The aroma of citrus, cinnamon, nutmeg, pecans or expresso have a powerful nostalgic quality. Find the secret soothing quality of baking. In this podcast, Community Organizer and Chief Inspiration Officer, Justin Rudd, motivates us to explore baking as an innovative, creative practice that shares joy with those we love. He offers tips using technology to curate recipes and research the ingredients and precise...2021-02-1623 minJoyScoreFinding Your Sacred Obligation and Ways to Fulfill it With Megan Traver“You can’t have the glory without the risk,” says Megan Traver, Lover of Life and Master of Joy. In a candid and evocative conversation, Megan pushes our thinking around how to harness our gifts and sense of purpose. If you have ever wondered about what you are doing and questioned if this is what truly fills you with joy, then this is the podcast for you. We explore the existential question that arises at all stages of life as we reflect on the balance between building a life that is secure and living the dream that fills our heart. Check...2021-02-0743 minJoyScoreHow to Shift to a Plant-Based NutritionInes Schubi’s work is grounded in her experience with Ayurveda, her world traveling and personal research on the impact of a plant-based diet. She helps women tune into their bodies and nourish themselves through plant-based nutrition and intuitive eating.
Although we may gravitate towards foods that are convenient, Ines shows us how to gradually substitute them with healthy plant-based choices. She shares her personal journey in using food to identify triggers that may cause distress in the body. Ines strikes a balance in understanding what is nutritious and what makes you feel good. Her novel approach invites us to ea...2021-01-3138 min
Stellar FirmaSTL 59 - Censuses and CoupletsEpisode 59 - Censuses and CoupletsThe Client Corthinos the Perplexed of the Placaters of Planetary Puzzles is requesting assistance due to the increasingly puzzling planets created by Stellar Firma Ltd. making it impossible to placate their deeply confused owners.Management Consultants’ advice: deploy the Puzzlemaster, bake the active yeast, eat the chard, designatory japes, bring the knowledge bus pass, PUZZLEDOG!, pack your jorts, embarrass your way to success, hide things in hair, eat the pretzel of death.Content Warning for:Emotional abuseBullying / tauntingAlcoholismDiscussions of: arson & burnsMentions of: childhood trauma, de...2021-01-2925 minJoyScorePilates-The Impact of Your Core on Strength, Balance, Flexibility and Joy“Pilates is the complete coordination of body, mind and spirit,” explained Joseph Pilates. To shed light on this quote, Karen Washburn, Classical Pilates teacher trainer and instructor discusses how to use Pilates mat work to condition the body by building strength, length, flexibility and balance. She explains how to recover core strength by using the support of the mat.
Karen illuminates the physics of our bodies in relationship to the mat work and equipment. Pilates is effective because it creates resistance, opposition and contrast in the body. Karen shares deep insights on how abdominal strength improves mobility of other limbs. “You ar...2021-01-1844 minJoyScoreHealing the Mind, Body and Spirit with Dance MovementHow do you want to move in the world? What do you want to invite into your life? Or what do you carry in your body that you want to let go?
In an eye-opening, candid conversation, certified Open Floor dance instructor, Courtney Stammler, explores how dance can be a transformative experience of wholeness by healing the body, mind and spirit. Courtney holds a safe space for people to be in their body; to listen and respond to their body in a way that helps them get “unstuck.”
Courtney paints vivid images of experiences dancing on the beach to the soun...2021-01-0549 minJoyScoreWords from an Angel-Leaning Into Grief with Mindful, Compassionate CareDedicated to families and friends who have lost a loved one, pet, relationship or job, this podcast offers hope through the words and experiences of an angel, a Hospice and Grief Angel. Grounded in the present moment and holding a compassionate space, Kathy Brook-Wong shares how to transition through grief with grace, ease and light. She shares therapeutic tools to lean into grief, release stress from the body, honor your feelings and emotions and recognizing that grief is a state. She illustrates how she comforts the dying by creating a space for compassion and dignity. As we collectively grieve the...2020-12-3038 minJoyScoreReiki-Intuitive, Peaceful and Healing Energy with Your GraspReiki Master and intuitive healer, Kathy Brook-Wong, shares her insights on Reiki, an intelligent and harmonizing energy that heals on physical, emotional and spiritual levels. Kathy believes that we are all healers who can send love to ourselves. She discusses the power of heartfelt intentions, the three main energy centers according to the Reiki tradition and the Reiki Principles. Kathy’s loving and joyful energy permeates the podcast. She illustrates how she holds a space for loving energy to release fear, pain, stress and anger. This informative and practical podcast reveals the energetic symbols in Reiki. Here, you will find ho...2020-12-1541 min
The Magnus ArchivesMAG 189 - PeersCase ########-29Considerations of governmental oversight.Recorded by The Archivist in Situ.Content warnings:ArgumentsScopophobiaMass sufferingPoverty & Food insufficiencyGuilt Political expediencyMentions of: Blood, self-inflicted wounds, physical violence, cults. coughing, yellingThanks to this week's Patrons: NicoleK, Micheala Poppell, Rebecca Rutherford, Mira Morning, freesnakepoems, Lind Berget, Erica Eagles, Max, Lucy Jansen, Ray Morello, Amanda F., the war over pineapple on pizza is a distraction from the elder gods, TimonTomato, Aroara N, Morgan, Nadeem Cassander, Fiona Cartwright, Meg Petz, LocalDogMom, Alana Haber, Emily Peterson, Sam Blackman, bluehatted, Sam Toby...2020-11-2623 minJoyScoreA Warrior’s Wisdom-Healing Your Body with Peace, Joy and Power Through Gentle YogaGrounded in the understanding of the body, mind and energy, Christi Dysart shares a Warrior’s Wisdom. Christi offers a personal story of overcoming cancer and how it informed her yoga practice. She shares vital breathing techniques and explores energy flow through an inspiring account of chakras. Having earned a BFA in dance before she embarked upon her adventures in motherhood, Christi was searching for something that moved her body, mind and spirit. After pursuing her 200 RYT Certification, she began teaching private and public yoga classes. In 2014, Christi was diagnosed with breast cancer. During her treatment, surgery and recovery, she ut...2020-11-1500 minJoyScoreThe Road to Dreams: Clarity, Purpose and PerseveranceCarolyn Carpenter, film producer, actor and writer describes her path in the film industry as she aligns her “doing with her being.” Carolyn’s personal narrative reveals the priceless joy that accompanies following your dreams, goals and purpose. She provides practical tips and tools grounded in faith, perseverance and strategic planning. Take a leap of faith in your personal dreams. Carolyn’s story of hope is lined with themes of spontaneity, risk taking and clarity. Carolyn Carpenter is a Los Ángeles actress, producer and CEO/Founder of 5 Talent Entertainment. She has written, produced, and starred in many award-winning films and televisio...2020-11-0700 minJoyScoreWe Don’t Succeed Alone-Finding Support to Achieve Our DreamsMystified by the way people achieve their dreams, this podcast is one in a series that explores how to make your dreams come true. Oftentimes, our life goal or dream alludes us, but we find that the accomplishments along the way gently guide us forward. Andrea Ambriz-Alvarez is a testament to how to stand up for your dreams no matter what. A Berkeley grad, Andrea tells the story of her cultural roots in music and how they propelled her to find a sense of identity, voice and belonging. She shares her resourcefulness in producing her own podcast around films. If...2020-10-1200 minJoyScoreThe Circle of Joy-A Mind Body ConnectionFitness expert and personal trainer, Cindi Gans, explains how exercise can help us feel happier, more confident and healthier. By combining strength and resistance training with High Intensity Interval Training (HIIT), Cindi helps illustrates how to increase muscle mass, bone density and decrease fat. Cindi breaks this all down in a way that’s easy to understand. She sheds light on the importance of self talk using audio cues to get through each set in the HIIT classes. Her simple tips and tools are inspiring and easy to use to incorporate into your exercise program. Cindi is an ACE Certified Pe...2020-09-2741 minJoyScoreExplore the Infinite Possibilities In You-The Key to Unlocking Your Creative PotentialWriter, poet, and former professor, Michael C. Smith, shares how to unlock your creative potential by sharing his personal journey as a published author and ways he inspired creative writing students in college. Smith inspires the listener to develop confidence in their unique approach to creativity by persevering through difficult tasks, exploring interests and honoring the miracle of questions. “There are infinite possibilities for each of us to touch our uniqueness,” he says. Smith has a sophisticated approach grounded in reflection and personal exploration of self. He’s articulate, funny and genuine sharing the wisdom of a long life infused in the...2020-09-1341 minJoyScoreThe Liberating Power of Creative WritingA poet and teacher, Kelly Handwright explores how to use writing as a healing process through stream of consciousness writing. Kelly shares inspirational and creative tips grounded in visual art and music. The podcast explores processing feelings, emotions and memories using art and creative writing. Kelly shares support systems for writers that push their work to the next level. Hanwright is a graduate of Tennessee Tech University and author of the Locus Years forthcoming through Amazon.
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Send in a voice message: https://anchor.fm/ellie-lund/message2020-09-0721 min
Better Now, Living MindfullyDivine Synchronicity: The Gift of HopeHave you ever wished for the perfect partner or a break that would catapult you in the direction you always dreamed of professionally? Have you ever felt something deep in your gut or felt a strong intuition about something? In this episode, our cohosts examine the meaning of divine synchronicity as a non-striving, intuitive energy that lives in harmony with life. Explore ways of how to read the signs and come in touch with divine synchronicity in your life.2020-08-2324 minJoyScoreKeys to Parenting Mindfully and Balancing Family and WorkMarriage and Family Therapist, Chisato Hotta, shares tools for balancing work and family and deepening our sense of presence. Hotta provides tips around validating the needs of a child while creating a space for work. She describes how to let go of expectations while reframing through gratitude. She encourages us to believe in ourselves and connect with our personal drive and passion as we move forward in life to align our doing with our being. Chisato is licensed as an MFT and a professional clinical counselor in California. After obtaining a Bachelors at UC Berkeley, Chisato completed her Masters in...2020-08-2022 min
Rusty Quill Gaming PodcastRQG 166 - Smooth SailingJoin Alex, Helen, Bryn, Lydia and Ben as they and the crew face a difficult decision.This week Zolf proposes a vote, Hamid talks magic, Cel might have a solution, and Azu... "takes a break."Thanks to this week's Patrons: NicoleK, Micheala Poppell, Rebecca Rutherford, Mira Morning, freesnakepoems, Lind Berget, Erica Eagles, Max, Lucy Jansen, Ray Morello, Amanda F., the war over pineapple on pizza is a distraction from the elder gods, TimonTomato, Aroara N, Morgan, Nadeem Cassander, Fiona Cartwright, Meg Petz, LocalDogMom, Alana Haber, Emily Peterson, Sam Blackman, bluehatted, Sam...2020-08-1951 minJoyScoreA Mindset that Breaks Through ChallengesFirst-generation college graduate and essential worker, Michelle Bernal, shares tips on how to break through personal challenges using personal mantras, self-talk, planning and a strong sense of purpose.
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Send in a voice message: https://anchor.fm/ellie-lund/message2020-08-1743 minBetter Now, Living MindfullyCelebrating the Simple Pleasures in Life Connect Us In MindfulnessDropping into what we value in the present moment offers opportunities to celebrate. Explore ways to celebrate, think outside the box, work at a symbolic level and connect with the ones you live.2020-08-1620 minBetter Now, Living MindfullyMindfulness Tools for Couple’s RelationshipsHave you ever wondered why it hurts to communicate with the ones we love the most? Licensed psychotherapist, and author of 15 books, shares insider tips on how to pay attention to words and actions in our intimate relationships. What can be more important than saying "I love you"? How about, “tell me more". Our cohost joins Tina in exploring ways to listen attentively even through difficult conversations, how to stay focused on what works in the couple and how to understand the underlying source of anger. How can you react mindfully to your partner's feelings when he/she is feeling angry...2020-08-0726 minJoyScoreStanford University Athlete Explores the Connection Between Fitness and Mental HealthHannah Levy, a graduate from Stanford University and Ph.D. graduate student in Clinical Psychology shares insights about the connection between fitness and mental health. Levy discusses the power of fitness training to create a pause in life, build energy, let go of thinking, and enjoy the present moment. She offers a unique perspective on understanding how to optimize her body through nourishment, exercise, and experimentation hitting her upper and lower limits. Using her understanding of psychology, Levy shares tips on effectively creating a routine that sustains habits to meet your goals. Lastly, she shares mindfulness tools to connect...2020-08-0632 minBetter Now, Living MindfullyThe Attitude of GratitudeThe secret to joy lies in the deep well of gratitude, reflecting the simple pleasures in life. Our cohosts explore how to nurture relationships in couples, family and at work through acts of kindness rooted in genuine gratitude. Check out creative ways of demonstrating gratitude in the present moment.2020-07-3020 minJoyScoreLover of Life and Master of Joy Shares How to Create Joy in Your LifeGuest Megan Traver shares how to choose joy even in the darkest hours. Traver discusses the relationship between joy, gratitude and grief. She shares the delight in nurturing relationships with family, friends, work and pets through joy.
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Send in a voice message: https://anchor.fm/ellie-lund/message2020-07-3032 minJoyScoreLive Joyfully TrailerWe invite you to join us as we share insights and practices that nurture joy with your host, Ellie Lund.
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Send in a voice message: https://anchor.fm/ellie-lund/message2020-07-2600 minBetter Now, Living MindfullyNurturing a Mindful Relationship with FoodHow do we nurture a mindful relationship with food? Our co-hosts share key insights and practices to encourage a non harming disposition towards food and embrace the present moment to create a healthy relationship with food.2020-07-2524 minBetter Now, Living MindfullyChart Your Course: Move Forward with MotivationFeeling like you’re just not motivated? It’s hard to feel motivated to exercise, eat right and just make plans when we are missing our life before COVID. This podcast discusses practical tools to set intentions, fortify routines and “just do it”.2020-07-2218 minBetter Now, Living MindfullyAdapting to the New Normal with MindfulnessWe are feeling pushed to the edge in these changing times. Life during COVID can be frustrating, strange, and challenging. So much has changed in such a short period of time. Adaptability is the key to our survival. In this episode, we invite you to consider tools in mindfulness that leverage your skills to adapt with an open heart, self compassion and understanding.2020-07-2122 minBetter Now, Living MindfullyThe Healing Power of NatureWe can appreciate each moment of life wherever we are by dropping into the present moment. Feel the true nature of self by being in relationship with those around you; pets, family members, friends, or your garden. Love creates love. Explore the deep sense of who you are by joining us in this deep embrace and reflection on the healing power of nature.
Poem: Oliver, Mary. “Morning at Black Water”, Red Bird.2020-07-1118 minBetter Now, Living MindfullyI Love Me. I Love Me Not: How can we break the bonds of self-criticism?Habitual self-criticism robs us of the joys of the present moment. Tap into your internal wisdom and reclaim your power. The co-hosts explore mindfulness tools to deal with overthinking, personalizing and self-judgment.2020-07-0618 minBetter Now, Living MindfullyEye of the Hurricane: Responding versus Reacting to ChallengesIn times of great challenge, how do we respond by pausing instead of habitually reacting to a stressful situation? The co-hosts explore various mindful tools to pause and respond in a way that deepens awareness.2020-07-0321 minBetter Now, Living MindfullyFear Has No Power Over MeIn a prophetic dream, Eli hears: Fear Has No Power Over Me. The co-hosts explore the meaning of fear in the Covid Era, how to navigate through ambiguity, how to negotiate the feeling of fear while walking through it and how to adapt to a constant change of current circumstances and climate. The cohost share various tools to work through fear. Join us in approaching fear and disarming its power.2020-06-2920 minBetter Now, Living MindfullyBetter Now, Living MindfullyAn intimate conversation between a therapist and an artist explores how to live in the here and now as we come across challenging and joyful moments. Journey with us as we discover mindful approaches to being in relationship with life. Rest. Listen Deeply. Just Be. Created by Georgiana Lotfy and Eli Lund.2020-06-2900 min
All Day BreakfastAll Day Breakfast: Reheated Ep 22 ft. Jules LundJules Lund has given up his glittering radio and TV career to focus on TRIBE, the hugely successful app he founded that connects big brands with micro-influencers on social media. He fills us in on what didn't make it to air on Getaway and how to make your big break in showbiz, as well as giving our resident #TravelFlogger Eli some sage career advice. + The return of the Inbrentive Abrentice, Bonnie's sing-along bon bon holiday fun, News, Whether, Traffic and all the regular weekly hijinks on the last ever Wednesday edition of the All Day Breakfast. ...2017-12-1347 min
ErehdyseksperttiTshernobylin testamenttiTshernobylin nelosreaktori räjähti 26.4.1986, kun muutama insinööri testaili laitteistoja. Tshernobylissä tehtiin onnettomuuden sattuessa koetta, jota eivät olleet hyväksyneet sen enempää voimalaitoksen suunnittelijat kuin edes suunnittelua tarpeeksi tuntevat henkilöt, sillä kokeen suorittaminen edellytti reaktorin käyttämistä tavalla, joka nimenomaan kiellettiin laitoksen käyttömääräyksissä.
Koetta varten oli tehtävä erinäisiä valmisteluja. Ensinnäkin reaktorin hätäjäähdytysjärjestelmä ja pikasulkujärjestelmä piti kytkeä pois päältä. Sitten koetta jatkettiin ja kytkettiin voimalaitoksen turvallisuusjärjestelmä pois päältä, koska se olisi estänyt reaktorin väärän käytön eli kokeen suorittamisen.
Koe oli tarkoitus suorittaa n...2015-11-2000 min