Elisa Michelle - Podcast Details

Shows

Dear Aunt FloLet’s Catch Up: What’s New with Aunt Flo & Fertility | Ep. 019It’s time for a much-needed life update!In this episode of Dear Aunt Flo, I’m catching you up on everything I’ve been navigating since April—from holistic remedies (hello, okra water 👀) to finding the only Endometriosis specialist in San Diego. There’s been acupuncture, therapy, a game-changing business accelerator, and a whole lot of listening to my body.Here’s what I cover:✨ Healing updates since my January hospital stay✨ Acupuncture & therapy (shoutout to The Loveland Foundation)✨ Holistic treatments I’ve tried (castor oil, fibroid cleanse, herbal teas & more)...2025-07-0117 min

Dear Aunt FloWhy I Quit Alcohol + Chose Myself | Ep. 018It’s been a minute, but your favorite period podcast is back! In this episode of Dear Aunt Flo, I’m catching you up on life, healing, and the surprisingly easy decision to quit alcohol after a brutal endometriosis flare that landed me in the ER.✨ We talk about:How my cycles have changedThe decision to stop drinking & what pushed me thereWhat I miss most (spoiler: red wine)Listening to my body as I prepare for future fertilityNavigating social spaces soberA mockta...2025-06-1713 min

Elisa Unfiltered : Living Life Out Loud#212: Aging, Awakening, Owning Your Power and Unplugging From Cultural Conditioning For a Better Life with Michelle WolfeThis episode has themes of: Aging, mental health, emotional health, programming, self-love, being 40, relationships, entrepreneurship, adversity, hormones, being true to your word, self confidence, the illusion of happiness, unplugging for the programming.Today on the show is my bestie, Michelle Wolfe, for some serious girl talk. We are welcoming Michelle into the 40's club, and peeling back the layers of the none-sense BS we, as women, buy into in order to feel safe, loved and cool. Anyone else done living by other people's rules?I don't know about you, but when a Kardashian says "Jump!"...2025-05-142h 08

The EquiScience Podcast#13 - Equine Physical Therapy: Building Strength, Stability, & Suppleness w/ Dr Michelle AndersonIn this episode of the EquiScience Podcast, Dr. Michelle Anderson from the Michelle Method, shares her journey from a horse-loving child to a doctor of physical therapy and certified equine rehabilitation therapist. She discusses the importance of understanding the differences between modality-based and exercise-based rehabilitation, emphasizing the need for progressive training to prevent injuries in both horses and riders. The conversation also explores the concepts of rehab versus prehab, highlighting the proactive approach of prehab in maintaining equine health. Dr. Anderson stresses the interconnectedness of horse and rider health, advocating for a holistic approach to training and rehabilitation. She...2025-04-232h 04

Dear Aunt FloNo Script, Just Vibes | Endometriosis Updates | Ep. 017Elisa discusses some updates about her Endometriosis and what she’s currently doing to naturally shrink her cyst and heal her body. A recent MRI appointment will hopefully garner some answers and oh yeah, she started acupuncture! This episode really is all vibes and no direction so sit back and enjoy. Fibroid Bitters: https://adivanaturals.com/products/organic-fibroid-bitters-16oz -------------------Disclaimer Reminder:I am not a doctor so everything you will hear from me is out of my own personal experience and whatever research I did on my own time. I will...2025-04-0133 min

The Best Ever Collection Of Hollywood MoviesThe Electric State: A Riveting Tale of Survival and DiscoveryThe story, available on HuraWatch, centers on Michelle, a teenage orphan who sets out on a journey across the country in search of her lost brother. Joined by a enigmatic robot and an unconventional drifter named Keats, Michelle traverses a world marked by deteriorating technology and imminent dangers. Their adventure explores themes of family, self-discovery, and what it means to be human in a world increasingly influenced by technology. The film uniquely combines retro visuals with futuristic elements, set in an alternate version of 1997 where advanced robotics intersect with classic Americana.2025-03-1800 min

Dear Aunt FloIs it IBS? Are We Even Friends if We Don’t Talk About Our Poop? | Ep. 016What would this podcast be if we didn’t discuss poop? I saw a thread the other day that said, “In our 40s: Are we even friends if we don’t talk about our poop?” So here I am taking one for the team. Let’s discuss IBS and if we actually have it or if we have Endometriosis of the bowel. Because honestly where hasn’t the Endo grown at this point? Too often doctors dismiss our symptoms and pain for menial things that they can throw medication at, but this has to stop.If you’re a Endo warr...2025-02-2522 min

Dear Aunt FloMy Endo Sent Me to the Hospital | Hello 2025 | Ep. 015This year started off rough to say the least. At the end of 2024, literally the last day, I developed a fever and, a week or so after, I found myself in the hospital with an infection and an 8cm cyst on my ovary. What transpired after that was two more weeks of pain, silence, and an immense hate for antibiotics. I’ll be sharing my full story of what happened, why it happened, and how we are moving forward in 2025. --------------- Disclaimer Reminder: I am not a doctor so everything you will hear fr...2025-02-1142 min

Dear Aunt FloOur Journey to Pregnancy with Endometriosis | Ep. 014Whew! Let’s talk about HSGs and infertility. Elisa discusses her decision to document her pregnancy journey as someone who never wanted kids and is now experiencing the what the effects of endometriosis can mean for trying to conceive and the possibility of having to seek alternative options to getting pregnant. ----------- Disclaimer Reminder: I am not a doctor so everything you will hear from me is out of my own personal experience and whatever research I did on my own time. I will try to reference where I got info from in th...2024-12-3120 min

Dear Aunt FloA Whole 28 Days of PMS?! | Ep. 013A whole 28 days?! Yes, our periods are not just one week out of the month, they encompass our entire month with four different phases. Today we're diving into those phases, what they mean, how to navigate them, and why we're superheroes because of it all. ------------ Disclaimer Reminder: I am not a doctor so everything you will hear from me is out of my own personal experience and whatever research I did on my own time. I will try to reference where I got info from in the show notes if necessary. But...2024-12-0619 min

Authentically ElisaE40: Unlocking Mindful Leadership with TenacityAre you a mindful leader? Do you engage with the people you work with? Like really engage with them in every interaction you have? Do you engage differently with people based on the way they like to be engaged? Listen to this episode where I interview Michelle Ricketts on the 3 keys to unlocking mindful leadership. About Michelle Ricketts: Overall health and fitness always played a part in Michelle’s life and continue to be important in her consulting approach today. As a Process and Systems Guru with 35 years of corporate experience, Michelle combines wellness and business acumen to guide executives an...2024-11-2717 min

Dear Aunt FloTop Questions for Your Doctor | Ep. 012Welcome back to another episode of Dear Aunt Flo. and welcome to a new month. I can’t believe it’s November already. What questions should you be asking your doctor when it comes to your period symptoms and experiences? The short answer is: all of the questions. The longer answer, however, is what we’ll dive into today. So get your pens, pencils, tablets, & notebooks ready and let’s discuss! Disclaimer Reminder: I am not a doctor so everything you will hear from me is out of my own personal...2024-11-1215 min

The Career ChangersHow to Become a Travel Blogger | Michelle JensenIn this episode of The Career Changers, Michelle Jensen, founder of Travel Her Story blog, shares her career transition from working in a film and TV studio to becoming a successful travel blogger. Starting her blog out of boredom in 2013, Michelle discusses her educational background, initial job experiences, and the inspirations behind her blog. She talks about the role of SEO in growing her audience, and how she balances travel and content creation. Michelle also offers advice for aspiring bloggers and insights into personal growth and the future of travel blogging.You can di...2024-11-0627 min

Dear Aunt FloWelcome Back + Dear Doctors | Ep. 011We’re back from our [extended] summer break, and I’m coming in HOT and ready to hit the ground running! I created a new logo and finally took some podcast cover photos to match the vibes. This episode is a letter to the doctors of the world. Do better! If you watch (or don't watch) the series All American: Homecoming, there will be spoilers in this episode so beware! ----------- Disclaimer Reminder: I am not a doctor so everything you will hear from me is out of my o...2024-10-2919 min

Elisa Unfiltered : Living Life Out Loud#197 The New Way Women Are Taking Action, Letting Go, Building Wealth & Making Change with Michelle WolfeThis episode has themes of: Relationship, diet & exercise, stress, central nervous system help, Business and entrepreneurship, wealth, wealth mindset, growth mindset, self love, self respect and fertility.ON the show today we have a very special guest, she is the founder of Muve Life Activewear, the host of the Muve Forward podcast, the creator of Muve Fest (a festival wear health, wellness, movement and collaboration come to life) and she just happens to be my best friend.The great stagnation of 2020 is affecting us all right now. The pandemic effectively created a new normal and m...2024-10-162h 06

abcdeHRC wie Corporate Influencing (mit Elisa Birekoven & Paula Berg) – Bist du jetzt auch Influencer:in oder was? Jeder kennt den Spruch: Menschen folgen Menschen – und wer sich mehr mit einem Unternehmen oder einem potenziellen Arbeitgeber auseinandersetzt, holt sich dafür gerne die eine oder andere Erfahrung von Mitarbeitenden ein. Viele Unternehmen setzen hierfür immer mehr auf Corporate Influencer:innen, um einen Einblick in die Kultur, die Werte und den Arbeitsalltag innerhalb des Unternehmens zu geben. Doch was genau macht ein:e Corporate Influencer:in überhaupt? In dieser Folge wollen wir gemeinsam… … den Begriff „Corporate Influencer:in“ definieren … klären, was man als Corporate Influencer:in tut und welche Eigenschaften es dafür braucht...2024-09-3045 min

Dear Aunt FloBonus | Self Confidence 101: Will I Ever Feel Like Myself Again? | Ep. 010The past five years have been a complete test of my self-confidence. Let’s dive into a few steps to bring your sexy back and talk about why you may have lost it in the first place. Spoiler alert: It’s been with you all along. Follow the pod on IG for more content and catch up on the latest episodes via Youtube. -------------- Upcoming event: In July, I will be hosting an event with a friend, Maricruz of Menos Waste to discuss how we balance business and life during our cycles. If you’re local...2024-06-2521 min

Dear Aunt FloI Tried My Happy Flo for Eight Months and Here's What I Learned | Ep. 009I might catch some slack for this one, but I gotta be honest, right?! Listen to my story about how I tried My Happy Flo after hearing such great results. Did it work for me? Do I still use supplements? Remember you can always follow Elisa’s journey on Instagram @dearauntflo.pod for content in between episodes and on Youtube for full videos. --------------- Upcoming event: On June 23rd, I will be hosting an event with a friend, Maricruz of Menos Waste to discuss how we balance business and life during our cycles. If you’re l...2024-06-0423 min

CHISME NO LIKEWILLIAM LEVY EXHIBIDO QUÉ HACÍA CON UN HOMBRE EN UN HOTEL? / MICHELLE GALVÁN INMINENTE DIVORCIO- Hoy 10 MAYO de 2024 con ELISA BERISTAIN y JAVIER CERIANI en Chisme No Like 🔴 TOTALMENTE EN VIVO Feliz dia de las madres! 🌹🌷 Escucha Chisme No Like en Spotify: 👇https://open.spotify.com/show/6iylQbK7wIKfz1BVSTR71o?si=1af27f514e6e4538 O donde sea que escuches podcasts: https://www.pitaya.fm/chisme-no-like/ NUEVO CANAL POR SI DESAPARECEMOS: https://www.youtube.com/channel/UCN4W... VISÍTANOS EN www.chismenolike.com MEMBRESÍAS: https://www.youtube.com/channel/UC5qg... Si te quieres anunciar con nosotros, mándanos tu información al correo: ventas@chismenolike.com 👈 TEMA ANTERIOR: AUDIOS CYNTHIA D LA VEGA LLAMAN GATO...2024-05-111h 31

Dear Aunt FloThe Other Red Wedding: My Cup Story & Other Products I Use | Ep. 008Where do I even begin with this story? Brace yourself for my embarrassing 4am revelation and why I don’t trust period cups anymore. Plus! Let’s talk period pads and what they’re actually made of. Yikes! Remember you can always follow Elisa’s journey on Instagram @dearauntflo.pod for content in between episodes and on Youtube for full videos. ------------------- Disclaimer Reminder: I am not a doctor so everything you will hear from me is out of my own personal experience and whatever research I did on my own time. I will try...2024-05-0726 min

Dear Aunt FloPeriod Pages on IG You Should Follow | Ep. 007In this episode Elisa talks about when she first started having issues with her cycle and how the internet algorithm synced her up with some really dope people to learn from. There’s something powerful when you find community in a situation that seems so isolating. Listen to Elisa share about who she turned to, besides God, to really help her cope with all the changes that were happening to her body. Remember you can always follow her journey on Instagram @dearauntflo.pod for more content in between episodes. ----------------------- Disclaimer Reminder: I am...2024-04-2315 min

Dear Aunt FloAdvocacy: Black Maternal Health Week | Ep. 006It’s go time! We are no longer taking just anything for an answer; we want a concrete plan. In this episode Elisa is talking all about advocacy and the importance of speaking up for yourself. Her Endometriosis story is heavily impacted by her experiences with doctors over the past few years. If you listened to the bonus episode of her last doctor’s appointment, you’ll see how disheartening it is to feel alone on this journey. Let’s discuss showing up for family and friends and partners. Let’s talk about the glaring rate of deaths among Black and Brown...2024-04-0923 min

Dear Aunt FloCycle Update: February Didn’t Come to Play | Ep. 005I told you I’d update you on how my cycle went last month and well…it was a sh*t show. I cried a lot and things don’t seem to be getting any better. Welcome to another TMI episode of my period story. I truly hope sharing my experience helps someone out there because this is a full body disease that deserves more outcry so health professionals can take better action. Follow the show on Instagram @dearauntflo.pod Follow Elisa's journey on Youtube @elisa_michelle 2024-03-2619 min

Dear Aunt FloLupron Has Entered the Chat | March Bonus!If you listen to or watch one of my favorite podcasts, Gin & Juice, then you'll understand this next reference. Today Elisa is popping the trunk on doctors and Lupron. Listen to her most recent story about a doctors visit where she thought she'd finally get some answers and insights on next steps for her Endo journey, but instead was met with gaslighting and disappointment. This bonus episode is giving all the raw emotions of why it's so important to advocate for yourself! ----------- Follow the show on Instagram @dearauntflo.pod Follow Elisa's journey...2024-03-2221 min

Dear Aunt FloMy First Period: What I Wish I Knew | Ep. 004 | #DAFIt’s Women’s History Month and Endometriosis Awareness Month! We’re talking all about our first periods. What even is it and who sent you? Also, did we all really live the same life because I still see this book (see below) circulating and I hope it has been updated because psshhh. As always, every episode begins with a letter to Aunt Flo and ends with an affirmation to keep us lifted. Let’s dive into the world of Endo together and find new ways to cope along the way. Did you read the book...2024-03-1221 min

Dear Aunt FloMy Endo Journey (Pt. 2) | Ep. 003 | #DAFElisa continues the story of her journey with Endometriosis and updates us on where she is now. Spoiler alert: it’s not great. We’re talking about the two finger doctors, the insane amount of ibuprofen, and why tf gas gotta be so rude?! Every episode begins with a letter to Aunt Flo and ends with an affirmation to keep us lifted. Let’s dive into the world of Endo together and find new ways to cope along the way. Follow the show on Instagram @dearauntflo.pod Follow Elisa's journey on Youtube @elisa_michelle 2024-02-2025 min

That Scared the Crap Out of MeThe Tragic and Mysterious Cases of Elisa Lam and Kenneka JenkinsThis episode is a bit different from the others we have done, as we decided to take a bit of a more serious tone, discussing the cases of Elisa Lam and Kenneka Jenkins. Two, young girls who tragically lost their lives at such young ages. For some reason, their stories have stuck with us, so much so, that we felt the need to openly talk about them.2024-02-2048 min

SelbstwortFolge 68 - Michelle P. - SelbstwortIn dieser Folge erzählt mir Michelle, 24, im Gespräch vom Suizid ihres Exfreundes vor 5 Jahren. In dieser Folge erzählt mir Michelle, 24, im Gespräch vom Suizid ihres Exfreundes vor 5 Jahren. HIER KÖNNT IHR DAS BUCH "SUIZID - DAS LEBEN DANACH" von Elisa Roth bestellen: https://www.waldschnecke-verlag.de/product-page/suizid-das-leben-danach und hier das Buch von Michelle Paschilke: https://buchshop.bod.de/tag-null-life-is-a-story-story-one-michelle-paschilke-9783710836251 www.selbstwort.com www.selbstwort.com/mitglieder Robert-Enke-Stiftung: 05105-77-5555-33 www.agus-selbsthilfe.de/ (Für Suizid-Trauernde) www.frnd.d...2024-02-111h 41

Dear Aunt FloMy Endo Journey (Pt. 1) | Ep. 002 | #DAFElisa shares the origin story of her journey with Endometriosis and all that it brings. This TMI episode will cover everything from bbq sauce, #iykyk, to booty cramps. Nothing is off limits when it comes to Aunt Flo and she ain’t holding back. Every episode begins with a letter to Aunt Flo and ends with an affirmation to keep us lifted. Let’s dive into the world of Endo together and find new ways to cope along the way. Follow the show on Instagram @dearauntflo.pod Follow Elisa's journey on Youtube @elisa_michelle 2024-02-0626 min

Dear Aunt FloIntro: What is Dear Aunt Flo? | Ep. 001It's like a support group for women who are fed up with their periods. Disclaimer: I am NOT a doctor, but I have years of experience dealing with a crappy menstrual cycle that no one warned me about. This will be a safe space to dive deep into our uterine journey and talk about the things that no one likes to openly discuss, like IBS and lightening crotch. I’ll be sharing my story with Endometriosis and if it doesn’t encourage you (because why would pain make you feel good?) I hope it at least gives you comfort know...2024-01-2405 min

CHISME NO LIKEENCARAMOS A BISOGNO PÁLIDO Y DEVASTADO / CACHAMOS A LUIS MIGUEL MUY BIEN ACOMPAÑADO - Chisme No Like- Hoy 06 de Noviembre de 2023 con ELISA BERISTAIN y JAVIER CERIANI en Chisme No Like 🔴 TOTALMENTE EN VIVO Escucha Chisme No Like en Spotify: https://open.spotify.com/show/6iylQbK7wIKfz1BVSTR71o?si=1af27f514e6e4538 O donde sea que escuches podcasts: https://www.pitaya.fm/chisme-no-like/ NUEVO CANAL POR SI DESAPARECEMOS: https://www.youtube.com/channel/UCN4W... VISÍTANOS EN www.chismenolike.com MEMBRESÍAS: https://www.youtube.com/channel/UC5qg... TEMA ANTERIOR: SE ARMA ZAFARRANCHO TRAS LLEGADA DE MYRKA DELLANOS AL AEROPUERTO / CONSUEGRA ATACA A MARIBEL GUARDIA E-mail: contacto@chismenolike.com 🧐 MENÚ DE HOY: - ENTREVIST...2023-11-061h 19

CHISME NO LIKEGALILEA MONTIJO A LA SOMBRA Y REPUDIADA X TELEVISA / VERÁSTEGUI SE BAJA DEL TREN A LA PRESIDENCIA!- Hoy 20 de Octubre de 2023 con ELISA BERISTAIN y JAVIER CERIANI en Chisme No Like 🔴 TOTALMENTE EN VIVO VENTANEANDO BLOQUEADO X OCULTAR LA VERDAD SOBRE DANIEL BISOGNO ! EDUARDO VERÁSTEGUI ANUNCIA SU RENUNCIA A LA PRESIDENCIA! Escucha Chisme No Like en Spotify: https://open.spotify.com/show/6iylQbK7wIKfz1BVSTR71o?si=1af27f514e6e4538 O donde sea que escuches podcasts: https://www.pitaya.fm/chisme-no-like/ NUEVO CANAL POR SI DESAPARECEMOS: https://www.youtube.com/channel/UCN4W... VISÍTANOS EN www.chismenolike.com MEMBRESÍAS: https://www.youtube.com/channel/UC5qg... TEMA ANTERIOR: EXCLUSIVA! DANIEL BISOGNO GRAVE EN EL HOS...2023-10-201h 35

CHISME NO LIKEBISOGNO HOSPITALIZADO! EL PACTO DE LUIS MIGUEL Y MICHELLE PARA LA BODA! ENCONTRAMOS CUERPO HIJO PUMA- Hoy 16 de Octubre de 2023 con ELISA BERISTAIN y JAVIER CERIANI en Chisme No Like 🔴 TOTALMENTE EN VIVO ESTE FUE EL PACTO DE LUIS MIGUEL CON MICHELLE PARA ASISTIR A LA BODA / ENCONTRAMOS CUERPO DEL PUMA JR Escucha Chisme No Like en Spotify: https://open.spotify.com/show/6iylQbK7wIKfz1BVSTR71o?si=1af27f514e6e4538 O donde sea que escuches podcasts: https://www.pitaya.fm/chisme-no-like/ NUEVO CANAL POR SI DESAPARECEMOS: https://www.youtube.com/channel/UCN4W... VISÍTANOS EN www.chismenolike.com MEMBRESÍAS: https://www.youtube.com/channel/UC5qg... TEMA ANTERIOR: TEKASHI A G0LP3S CON...2023-10-161h 55

CHISME NO LIKETEKASHI A G0LP3S CON YAILIN Y SUS PRODUCTORES! / DICEN QUE SUEGRO DE MICHELLE SALAS ES UNA FICHITA!- Hoy 13 de Octubre de 2023 con ELISA BERISTAIN y JAVIER CERIANI en Chisme No Like 🔴 TOTALMENTE EN VIVO Escucha Chisme No Like en Spotify: https://open.spotify.com/show/6iylQbK7wIKfz1BVSTR71o?si=1af27f514e6e4538 O donde sea que escuches podcasts: https://www.pitaya.fm/chisme-no-like/ NUEVO CANAL POR SI DESAPARECEMOS: https://www.youtube.com/channel/UCN4W... VISÍTANOS EN www.chismenolike.com MEMBRESÍAS: https://www.youtube.com/channel/UC5qg... TEMA ANTERIOR: LAS SEÑORAS QUE SE METIERON CON EX INTEGRANTES DE MENUDO! / QUIEN ES LA MUJER QUE AVENTÓ SHAKIRA ? E-mail: contacto@chismenolike.com 🧐 🤓🤓🤓 #chismenolike #elisaberistain #es...2023-10-132h 01

Elisa Unfiltered : Living Life Out Loud#166 The Secrets to Authentic Friendship & Mindfullness with Michelle WolfeThis episode has themes of: Mindfullness, Covid friendships, overcoming stress & anxiety, Authenticity, Entrepreneurship, Fasting, Girl Talk, Curiosity, Personal Growth, Mindset, indoctrinated mindsets, mindlessness.Today on the pod is my very good friend Michelle Wolfe. I just love this woman, she is the founder of Muve Life lifestyle & Apparel brand, and the host of the amazing podcast The Muve Forward Podcast.Today we deep dive into our world of coaching, entrepreneurship, friendship and the importance of authentic friends and mindfullness. How we overcome difficult situation and how we are choosing to show up...2023-09-132h 03

The Op-Ed Page with Elisa Camahort PageMeet June Johnson, The Weed DoulaEPISODE 89: JUNE JOHNSON, WEED DOULA June Johnson, Founder/CEO of Collective High and The Weed Doula June Johnson: https://www.linkedin.com/in/junejohnson/ Collective High: https://collective-high.com The Weed Doula: https://rustic-unit-619.myflodesk.com Marijuana laws by state: https://www.mpp.org/states/ Books about mass incarceration: The New Jim Crow by Michelle Alexander Just Mercy by Bryan Stevenson A Knock at Midnight by Brittany K Barnett| Slavery by Another Name by Douglas Blackmon Quick takes: Announcement of Heather Armstrong's passing on In...2023-05-111h 01

The Michelle Chalfant Show — Life from the Adult ChairHealing Trauma and Re-awakening Your Soul with Dr. Elisa HallermanWe know that trauma and addiction affect the brain and body in so many ways. But when Dr. Elisa Hallerman overcame addiction and began working with others in recovery, she realized there was something big missing in the conversation about trauma and addiction: how it affects the soul. This inspired her to create a new paradigm for talking about sobriety called “Soulbriety,” and it’s changing the game for how people heal. In this episode, Dr. Hallerman shares all about what the soul is and how we can heal it from trauma, how she worked through...2023-04-061h 07

The Deconstructed WomanGuest Interview with Build A Wealthy Spirit Podcasters, Michelle & SamathaListen in as we discuss what it means to find value in your financial dreams and how to begin developing a framework for where you want to go. Michelle and Samantha from the Build a Wealthy Spirit Podcast join us to talk about their experience and how they developed their podcast as well!!2023-03-2850 min

Sips Of Crime: A True Crime PodcastEpisode 30 - Elisa LamGrab a glass, grab a friend & let's dive into the mysterious death of Elisa Lam, suggested to us by one of our listeners, Alex. We have a few theories & opinons about this unsolved case. Join the SOC girls on National Polar Bear Day as we learn a little bit more about this amazing creature over a bottle of Ancient Roots Red Blend.Help us get our podcast out there!Follow, like, share, rate & review.You can find all the photos from this episode on both Instagram & Facebook.Instagram: https://www.instagram.com...2023-02-2751 min

The School Of Unlearning With Elisa HaggartyEP 40: Finding the Shift with Disembodied Eating with Michelle Cleary, LSCW, SEPEpisode 40 on The School of Unlearning podcast features Michelle Cleary who is a licensed psychotherapist. Michelle brings a radical and essential framework to the world called, “The Shift”. Michelle has battled what she calls “disembodied eating” for much of her life and shares how we can all begin to rethink and reframe what society has called “disordered eating”. Her approach in “The Shift” is to teach practices and tools that empower people to come back to their bodies, to inquire and make friends with their habits and build a new relationship to themselves. We cover: Michelle’s path in facing ad...2023-01-311h 06

The Hour of Enlightenment with Erik MedhusTandem Healing, what is it? How did it start, and who is it for?Don't forget about Erik's Hour of Enlightenment radio show this Tuesday at 4:00 PM PT/6:00 PM CT/7:00 PM On the Show, Helena ,helenanimick@gmail.com, and Michelle talk about Tandem Healing, what is it, and where it all began! Host is Elisa Medhus atlantisscalar.com, Co-Host Michelle Gray thehealingH-art.com Last if you want to talk to Erik, call into 646-716-9735 You can also access the http://www.blogtalkradio.com/hourofenlightenment. Blog: https://channelingerik.com Radio show: http://www.blogtalkradio.com/hour-of-enlightenment Facebook page : https://www.facebook.com/ChannelingErik Instagram: https://www.instagram.com/channeling_erik YouTube link: https://www.youtube.c...2022-11-301h 02

Elisa Unfiltered : Living Life Out LoudFear of Change, Getting Uncomfortable & Breaking Routine to Get Re-Inspired With Michelle WolfeThis episode has themes of: Community, Scarcity Mindset, Meditation, Breaking Routines, Fear of Change, Resistance, Your Comfort Zone, Intuitive Self-Awareness and Perspective Shifts.We are on the mic together again, this episode is a candid chat with my friend Michelle Wolfe, host of the Muve Forward podcast and Founder of Muve Life Apparel.We had a beautiful 3 day getaway in the woods, worked hard, took care of ourselves hard and re-inspired our lives with a fantastic routine, perspective and work ethic shift.This episode is all about how we can subconsciously get in...2022-11-0959 min

MUVE Forward412: Self Care, Meditation & The Importance Of Breaking Your Routine with Elisa KurylowiczElisa is back! This week I am interviewing Life Coach and Podcast Host Elisa Kurylowicz about self care, meditation and the importance of breaking your routine. This interview was recorded at the end of a 3-day getaway with some of my girlfriends and it was so fun to get together as women to influence and support each others businesses.In this episode:Why boring isn't a bad thing Meditation and the importance of being about the tune out the outside stuff, even if only for a little while Fear of change the th...2022-11-0758 min

Elisa Unfiltered : Living Life Out LoudThe Evolution of Burnout with Michelle GordonThis episode has themes of: Emotional Burnout, spirituality, overcoming adversity, Mental Health, Healing, Self-Love, Parenting, & Self-Worth.Burnout is looming in many peoples lives, however, the signs and symptoms can be easily dismissed, pushed down and denied...We often don't want to talk about our struggles for fear of being judged or labelled not good enough, and then take more and more on to prove our worth in society...From feeling dread, fatigued, distracted, easily frustrated and feeling numb or the urge to numb yourself, these are clear signs that burnout is already in...2022-08-0346 min

Elisa Unfiltered : Living Life Out LoudMillion Dollar Mindset, Authenticity & Silencing the Negative Noise with Michelle WolfeThis episode has themes of: Women who support women, Mindset, authenticity, healing, sobriety, intuitive living, intuitive awareness, Gut feelings & Making hard choices.If you are looking for real community, some closer more authentic friends and to listen to high vibing conversations, this episode is for you!She's back! The host of the Muve Forward Podcast, and founder of Muve Life Fitness Apparel, Michelle Wolfe is joining me for a second Girl Talk convo. What is a Girl Talk Convo? It's when women open up about their true selves, discuss hardships, hold space, give...2022-06-0855 min

Elisa Unfiltered : Living Life Out LoudGirl Talk (Part 1) With Michelle WolfeThis episode has themes of: Friendship, Affirmations, Belief systems, Intuitive Awareness, Discrimination, Conscious Living, Thought patterns and Moving ForwardOK ok ok... So this episode is a wee bit different than usual. Here's why...My bestie Michelle Wolfe and I have been each others "ride or die" this year. We have been there for each other and have had some of the deepest, most profound conversations with each other to hold space for our troubles and navigate some of the bullshit narratives we've been handed this year.This episode is one of those...2022-03-1651 min

Elisa Unfiltered : Living Life Out LoudIntuitive, Nourished & Free with Dietician Michelle YatesThis episode has themes of: Diet Culture, Disordered Eating, Intuitive Eating, Intuitive living, Mind/Body Connection, Obesity, Intuitive Awareness, Food Relationships and Anti-Dieting.Michelle is a registered dietitian and licensed medical nutrition therapist. She has her master's in health psychology and has made it her life's mission to both treat and prevent eating disorders through intuitive eating, nonjudgemental coaching, and fighting diet culture. Michelle grew up in the dance world and experienced her own disordered eating as well as body dysmorphia. Through finding appreciation for the body she's been given and healing her relationship with foo...2022-02-0253 min

The Retail WhoreEP 21: SHOULDER PADS & UNDERAGE DRINKINGThis week’s episode was a tricky one to write show notes for as I am part of the episode. Michelle and I (Elisa) have been friends for over 40 years and although our professional lives couldn’t be more different, we are truly sisters and have seen each other through many of life’s milestones that include births, deaths, divorce & marriages. Knowing each one of our strengths has definitely allowed this partnership to be successful, which led us to this episode. We thought it would be fun to interview each other and base those interview questions on each one of our...2021-11-241h 43