Shows
Mindful, Happy KidsJulio Anta and Jacoby Salcedo: Creators of Latinx Graphic NovelsJulio and Jacoby created Latinx awesome graphic novels focusing on immigration, border crossing, bullying, and radicalization of white supremacies. They are both interviewed in this engaging conversation with Elisabeth Paige and Mike Rosenstein. They talk about their processes, books and futures. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2025-12-111h 25Mindful, Happy KidsHannah Moushabeck: A Palestinian, Queer, Fat Activist, Children's Author, and Publisher of Primarily Palestinian BooksIn this extremely engaging and interesting conversation, Hannah talks about her book; "Homeland: My Father Dreams of Palestine;" Interlink Publishing, her family's publishing company where they publish books from Palestine and the Global South; and her role as a "queer, fat, Palestinian activist." She identifies the historical and current plight of Palestinians both in Palestine and in the United States. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2025-12-0543 minMindful, Happy KidsHappy Day of Thanks! The Gratitude PetitationIn our house, we start the year with a day of thanks. And, with Bobbie reaching a healthy and happy two and us in good health with meaningful jobs and podcast/writing and great people in our lives, we've got a lot to be grateful for. Bobbie and I appreciate all of you who are listening to this podcast and hope that you visit the website: www.mindfulhappykids.com to read about the authors/illustrators we interview. About a decade ago, I wrote a book, "The Petitation Companion" with my Mom, Joanne Leslie, from the perspective of P...
2025-11-2713 minMindful, Happy KidsDan Gutman: Over 200 Children's Books Published All AgesDan Gutman author of over 200 children's books for all ages talks with Dr. Elisabeth Paige about his writing process, his newest book, "The Picasso Curse" (particularly relevant given the recent heist in Paris), and his many other book series. A particularly entertaining and fun conversation.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2025-11-1638 minMindful, Happy KidsJenan Matari: Palestinian American Author and Advocate in Conversation with Dr. Elisabeth PaigeJenan Matari wrote a powerful book about the connection of her Jiddo's to his garden and how he was forced to flee Palestine, important for Palestinians, other indigenous children, and their friends to understand.She also talks about Palestine pre and post October 7th 2023. Finally, she gives recommendations for how one can help Palestinians. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2025-10-1940 minMindful, Happy KidsSpooky Dolls in Latinx Folklore: Middle Grade Author Cassandra Ramos-GomezIt’s the tail end of Latinx Heritage Month and we’re approaching Halloween and Los Dios de Los Noches the perfect time to highlight “Lost on Doll Island,” by Cassandra Ramos-Gomez. In this conversation, middle grade, Mexican American, horror author Cassandra talks about her writing journey, her debut novel and her future. The book is spooky, creepy and loads of fun. You’ll find plenty of spooky dolls, spiders, and even Mexican magic. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2025-10-1622 minMindful, Happy KidsFrom within Gaza: Interview with a Young Palestinian Journalist--Taqwa Ahmed Al-WawiTaqwa Ahmed Al-Wawi is a 19-year-old journalist born and raised and currently living through the horrors of Gaza. She's written over 40 articles and 25 poems for international publications. As she says, she went from her writing being her private therapy to a "duty" to portray the struggles of her people. This powerful interview is intense, heartbreaking and can bring tears to your eyes. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2025-10-0835 minMindful, Happy KidsChampioning Diversity and Inclusion in Kids' Literature with Dana Alison Levy in Conversation with Elisabeth PaigeWelcome to Mindful Happy Kids! I’m Dr. Elisabeth Paige, and today we have a truly special guest—award-winning author Dana Alison Levy. In this episode, we dive into the world of banned books, explore the importance of diversity in science, and discover how hope can empower young readers. Whether you’re a parent, educator, or book lover, you won’t want to miss this inspiring conversation. Let’s get started!You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2025-09-291h 14Mindful, Happy KidsBobbie's Debut with the Petting PetitationIn our busy world, finding moments of calm can be a challenge—especially for children. But what if mindfulness could be as simple as spending time with a beloved pet in a structured way set to relaxing music? Enter the Petting Petitation, a gentle meditation practice that combines the soothing act of petting an animal with the principles of mindfulness.What Is the Petting Petitation? The Petting Petitation is a playful, accessible way to introduce mindfulness to kids (and adults!). The idea is simple: as you pet your dog, cat, or any furry friend, you fo...
2025-09-0106 minMindful, Happy KidsExploring Non-Violent Fantasy with AnneMarie Mazotti Gouveia in Conversation with Dr. Elisabeth PaigeWelcome to this episode of "Mindful Happy Kids: Embracing Diversity, Equity and Inclusion," hosted by Dr. Elisabeth Paige! In this interview, Dr. Paige sits down with AnneMarie Mazotti Gouveia, a middle grade fantasy author and creator of the Drifter’s Realm trilogy. AnneMarie shares her inspiring journey from a career in Silicon Valley to becoming an author, discusses the creative process behind her magical worlds, and explains the importance of friendship, family, and non-violence in her stories.Discover how AnneMarie’s real-life experiences and love for adventure shaped her books, the unique role of hand-drawn artwork in her...
2025-08-3134 minMindful, Happy KidsWriting Strong Middle Grade Girls: Barbara Dee on Feminism and FictionJoin us for an inspiring interview with acclaimed middle grade author of 15 books Barbara Dee! In this episode, Barbara shares her journey from English teacher and lawyer to full-time writer, discusses her latest book "Tear This Down," and explores the powerful themes she weaves into her stories—empowering young readers, tackling social issues, and giving voice to complex characters.We dive into Barbara’s writing process, the importance of strong female protagonists, and the real-life inspirations behind her books. Discover how Barbara addresses topics like women's rights, mental health, friendship, and self-advocacy in her novels, including "My Life...
2025-08-2745 minMindful, Happy KidsExploring Middle Grade Magic with Author Sonja Thomas in Conversation with Elisabeth PaigeIn this episode, we welcome Sonja Thomas, an acclaimed author renowned for her middle-grade novels featuring diverse characters and compelling stories. Sonja takes us through her literary journey from her childhood fascination with storytelling to becoming a published author. She shares the inspirations behind her celebrated books, 'Sir Fig Newton and the Science of Persistence' and 'Olive Blackwood Takes Action.' We delve into themes such as financial insecurity, faith, anxiety, and the significance of writing stories that reflect diverse racial and cultural backgrounds. Sonja also discusses her characters, their journeys, and the importance of representation in children's literature...
2025-08-061h 02Mindful, Happy KidsExploring the Depths of Parenting and Creativity with Sasha Saidman in Conversation with Dr. Elisabeth PaigeJoin us as we talk with the incredible Sasha Saidman, a children's book author who brings joy, laughter, and important messages to every page. She tackles big topics like adoption, postpartum depression and neurodivergence. Listen to how her personal experiences shape her stories for kids and parents/guardians alike.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2025-07-1237 minMindful, Happy KidsExploring Children's Literature Diversity with Newbery Medalist Erin Entrada KellyJoin us as we welcome Erin Entrada Kelly, acclaimed author and Newbery Medalist, to our show. Erin dives into her multifaceted writing career, discussing her award-winning middle grade fiction, picture books, and nonfiction work. She shares her journey from writing Sweet Valley High knockoffs as a child to becoming a celebrated author. Erin talks about her forthcoming books, writing challenges, and her passion for teaching other writers. A highlight includes an in-depth discussion about her most challenging book, a nonfiction story about wartime Filipina spy Josephina Guerrero. Perfect for fans of diverse genres and aspiring writers alike!...
2025-06-2148 minMindful, Happy KidsConversation Between Huda Fahmy, Author of Muslim Graphic Novels and Dr. Elisabeth PaigeJoin us in this captivating episode as we chat with Muslim author and illustrator Huda Fahmy, who shares her journey from teaching English to creating beloved comics and graphic novels. Huda discusses her career beginnings, challenges faced with memoirs, and how she transitioned to writing for young adults inspired by her own life experiences. She explains the importance of representation in literature, her use of humor to address serious topics, and the process she follows for creating her graphic novels. Huda also opens up about her personal experiences with Islamophobia, her decision to wear the hijab, and the significant...
2025-06-021h 01Mindful, Happy Kids"Mental Health Month Kickoff: Christine Webb on Bipolar Disorder and Writing"Kick off Mental Health Awareness Month with an insightful interview featuring Christine Webb, author of 'The Art of Insanity.' In this episode, Christine talks about her journey as a young adult author and teacher, the inspiration behind her book, which centers on a young girl dealing with bipolar disorder, and the personal experiences that shaped her writing. The conversation dives into themes of mental health, the importance of transparency and support, and the role of creativity in coping with mental illness. Christine also shares valuable advice for aspiring writers and discusses the reception of her book by readers...
2025-05-1934 minMindful, Happy KidsThe Power of Art and the Dutch Resistance : A Conversation with Maria Van Lieshout and Elisabeth PaigeIn this episode, Elisabeth Paige interviews Maria Van Lieshout, a Dutch American author and illustrator whose latest graphic novel, 'Song of a Blackbird,' is critically important for today's youth. Maria delves into her personal history, growing up in Amsterdam, and how the resistance efforts in the Netherlands during WWII inspired her work. She emphasizes the pivotal role of women and artists in the resistance movements and discusses her novel's two interwoven plots set in 1942 and the present day. They also explore the impact of political climates on art, book bans, and the importance of supporting independent bookstores. Tune...
2025-04-241h 06Mindful, Happy KidsIllustrator and Author Deb JJ Lee: Interview with Elisabeth PaigeElisabeth and Deb delve into an engaging conversation. Deb, a native New Yorker, is a freelance illustrator including independent movie posters and the illustrations for graphic novels and the illustrations and writing of her own graphic novel, "In Limbo." They highlight their challenges and learnings in writing, their unique approach to drawing and the compelling themes in their works, "The Other Side of Tomorrow" and "In Limbo". The discussion also touches on Deb's non-binary identity, their struggles and triumphs, and their thoughts on mental health. Tune in to hear insightful perspectives on the intersections of art, literature, and personal...
2025-03-2156 minMindful, Happy KidsCrafting Hope and Acceptance in Sonora Reyes' Novels in Conversation with Elisabeth PaigeIn this episode, we delve into a conversation with Sonora Reyes, acclaimed author of young adult and adult books such as 'The Lesbiana's Guide to Catholic School,' 'The Luis Ortega Survival Club,' and 'The Broposal.' Reyes shares their writing journey as an autistic writer, starting with fanfiction and evolving into published novels centered on queer Mexican characters. They discuss the importance of representation in literature, touching on themes of mental health, complicated familial relationships, and social issues like homophobia, transphobia, racism, and discrimination. Reyes also highlights their latest projects, including a spinoff novel and contributions to...
2025-03-0140 min
Bloom TalksElisabeth Garcia on Embracing WeaknessElisabeth Garcia joins Paige on this week's episode of BLOOM Talks! Enjoy learning about the jous and challenges of living on mission as Elisabeth shares about her time ministering in Columbia. As a missionary, Elisabeth carries the love of Jesus to the marginalized in her community. Part of her work has revealed how important it is to get comfortable with weakness. Elisabeth and her husband serve faithfully in a community where the radical love of Christ is a bright light of hope in a sea of darkness. In her role as a new mom to two daughters, she is...
2025-01-2838 minMindful, Happy KidsThe Power of Representation: Hena Khan's Voice in Children's LiteratureJoin us for an engaging conversation with Hanna Khan, a prolific Pakistani-American children's book author from Rockville, Maryland. In this episode, Hanna talks about her life journey, growing up with Pakistani immigrant parents, and her extensive career in writing children's literature over the past 24 years. Discover her writing process, how she finds inspiration from her family and cultural heritage, and the challenges and joys of writing for young readers. Hanna also delves into her experiences with various writing formats, including picture books, middle grade novels, chapter books, anthologies, graphic novels and even a quote a day Islamic diary. She...
2025-01-211h 05
You Should Meet My FriendYou Should Meet My Friend PaigeSend us a textIn our final episode of 2024, meet Paige! Paige Totaro is an entrepreneur, a social media influencer, and a snappy dresser. She was a co-founder of All Over the Map, a travel planning company that began as a website about family adventure and cultural travel based in Washington, DC. In 2016, she joined with two travel bloggers to form Unquote Travel, a tour company offering authentic, local travel experiences in an independent small group style to destinations around the world. But this is just a very small part of what makes Paige amazing. From her...
2024-12-2958 minMindful, Happy KidsWhile we're in the NBA mood--Byron Graves writes about high school basketball on the Ojibwe reservationByron Graves, author of the middle grade novel "Rez Ball," talks with Elisabeth Paige about his experiences playing basketball on the Ojibwe reservation. According to Byron, basketball is everything on the reservation with standing room only crowds and players who turn into heroes. The book deals with grief, alcohol abuse, and emotional dysregulation along with joy and fun play by play action. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2024-12-2544 minMindful, Happy KidsUnveiling the Worlds of TJ Klune: Magic, Identity, and AdvocacyThis video podcast features an in-depth interview with acclaimed author T.J. Klune, known for his vibrant queer, diverse, and fantastical characters. Klune discusses his journey as an author since 2011 and his notable works, including "The House in the Cerulean Sea," "Under the Whispering Door," and the "Green Creek" series. He delves into his latest projects, such as "Somewhere Beyond the Sea,” the sequel to “The House in the Cerulean Sea” and the re-release of "The Bones Beneath My Skin," explaining the inspiration behind his titles and themes. He shares his love of his characters and the roles they’ve playe...
2024-11-031h 03Mindful, Happy KidsBehind the Strips and Pages: Brian Anderson's Creative ProcessJoin us for an in-depth conversation with Brian Anderson, creator of the beloved 'Dog Eat Doug' comic strip, as he shares his journey from a young artist to a celebrated author and illustrator. Brian discusses his inspirations, including personal anecdotes involving his pets, and how they influence his work. Dive into the evolution of his characters across various mediums, including his 'Sophie' graphic novels and the middle-grade fantasy series 'The Conjurer'. Discover the creative process behind his unique projects such as a steampunk-themed tarot deck and an animated series. Get valuable advice for aspiring writers and illustrators and learn...
2024-10-2558 minMindful, Happy KidsThe World of Dan Gutman: Stories that Entertain and Educate KidsThis script provides an in-depth look at Dan Gutman's successful career as a children's author, detailing his journey from aspiring photographer to writer of over 200 books. Gutman shares his transition from nonfiction sports journalism to crafting engaging children's literature, discussing series such as 'My Weird School' and 'The Genius Files’ as well as his many other series and his stand-alone books. He reflects on using historical settings and humor to engage young readers, particularly reluctant ones. The script also highlights the author's personal experiences, including balancing work as a solo entrepreneur and drawing inspiration from diverse sources. Gutman provides in...
2024-10-121h 30Mindful, Happy KidsPedro Martin: Celebrate Hispanic Awareness Month with this author of "Mexikid"In this episode of 'Mindful, Happy Kids', hosted by Dr. Elisabeth Paige, we delve into the creative journey of Pedro Martin – author and illustrator of "Mexikid," a graphic memoir for middle graders. Pedro shares his experiences from his early beginnings in California to his career at Hallmark as a greeting card artist, and eventually transitioning into a graphic novelist. He discusses the importance of Mexican culture and representation in his work, as well as the unique challenges and joys of creating graphic novels for middle-grade readers. Join us for an inspiring conversation about storytelling, cultural identity, and creative passion....
2024-09-2936 minMindful, Happy KidsMarissa Moss: Empowering Young Minds Through Storytelling and IllustrationEver wondered how to blend art, history, and storytelling? 🎨📖 Don't miss our latest podcast episode featuring the incredible Marissa Moss! Discover her secrets behind beloved series like Amelia's Notebook and more. Listen today! In this extensive interview, Marissa Moss, a prolific author and illustrator, discusses her diverse body of work, including narrative prose, graphic novels, a hybrid between the two, historical fiction, and biographies, spanning from picture books to young adult literature. She shares her journey from starting as an illustrator to becoming an accomplished writer, her interest in history, and her mission to highlight lesser-known but heroic figures, partic...
2024-08-2046 minMindful, Happy KidsFrom Russia with Love: Annemarie O'Brien on Borzois and WritingIn this episode of 'Mindful Happy Kids', hosted by Dr. Elisabeth Paige, children's book author Ann Marie O'Brien discusses her journey as a writer, her love for dogs, particularly Borzoi, and the inspiration behind her middle-grade novel 'Lara's Gift'. O'Brien shares her experience working in Russia during the late 1980s, her fascination with Russian culture and history, and how these influenced her writing. She also talks about the challenges she faced in her writing career, the importance of persistence, and her goals for the future, including her ongoing projects and personal aspirations. The conversation touches on her blog about...
2024-07-0829 minMindful, Happy KidsNavigating Writing and Publishing with Book Coach Julie Artz in Conversation with Elisabeth PaigeNavigating Writing and Publishing with Book Coach Julie ArtzIn this episode, Elisabeth interviews Julie Artz, a seasoned book coach and author who assists writers crafting empowerment and justice-driven stories. Julie discusses her journey from technical writing to book coaching, her services, and the importance of finding the right critique partners and support systems. She also introduces the WYRD Writers Collective, a community for writers to gain craft knowledge and peer support. Julie emphasizes the importance of writing communities, sharing experiences, and navigating the publishing landscape. She offers insights into her own writing process and aspirations, providing...
2024-06-1444 minMindful, Happy KidsNicole Chen: Picture Book and Middle Grade Taiwanese AuthorJoin an interview of Nicole Chen and Elisabeth Paige as we wrap up Asian and Pacific Islander Heritage Month with an insightful interview featuring children’s author, Nicole Chen. Amidst Covid-related tensions, Nicole shifted her focus to portraying Taiwanese families, aiming to dismantle Asian stereotypes. Her debut, "How We Say I Love You," emphasizes actions over words in expressing affection across cultures. From challenging misconceptions in "Lily Xiao Speaks Out" to defying familial expectations in "It’s Boba Time for Pearl Li!," Nicole advocates using privilege to uplift others. Embrace Nicole's narrative journey, anticipating more enriching literature ahead.
2024-05-3143 minMindful, Happy KidsNYT Best-Selling Graphic Novelist and Syndicated Cartoonist Maria ScrivanNYT best-selling graphic novelist and syndicated cartoonist Maria Scrivan have a lively discussion about Maria's process, her books and her comic strip, "Half Full." Maria lives her dream as both a syndicated cartoonist and graphic novelist, where everyday emotions blend into her creative canvas. Amid deadlines, she finds joy in her craft, using exercise and yoga to break creative blocks. Maria believes humor lightens even heavy subjects, infusing laughter into her storytelling. Pets hold a special place in her heart, adding warmth to her comics. Writing, to her, is a time capsule of history and emotion. In her Nat...
2024-05-2531 minMindful, Happy KidsSteven Salerno-Picture Book Illustrator and Dr. Elisabeth Paige Picture book author and illustrator Steven Salerno has written and illustrated 5 books and illustrated an additional 32. His books range from initiating a conversation about death to a fashion designing carrot. He illustrated a book on the history of Hershey’s chocolate and a Ferris wheel as big as the Eiffel Tower. His future plans include writing nonfiction books, but so far, the books he has written are fiction. He has illustrated many nonfiction books.We take a deep dive into his writing and illustrating process, taking classes with Maurice Sendak, and many of his books. He also giv...
2024-04-281h 13Mindful, Happy KidsConversation with Rebecca Balcarcel--Award winning children's authorRebecca Balcarcel, award winning middle grade novelist and poet takes us into her life through her work. As a half Guatemalan woman, she believes it important to be authentic in her writing. Her characters, struggle with identity issues along with autism, cancer, Parkinson's disease, and even death. She believes that middle graders are ready to hear the truth and read about their own experiences both the joyful and the challenging.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2024-04-101h 11Mindful, Happy KidsJerry Craft--#1 NYT Best Selling Author and Elisabeth PaigeJerry Craft, #1 NYT best selling author and only winner of the John Newbery Medal for outstanding contribution to children’s literature for a graphic novel as well as other awards speaks with Dr. Elisabeth Paige about his life, his writing and publishing journey, and his work. He wrote over 30 books, primarily for African American kids that were, in his eyes, less about what you usually see in children’s books targeting African American kids such as single parenthood, gun and police violence and slavery, and more about other issues confronting African American kids such as fitting into primarily white scho...
2024-03-231h 20Mindful, Happy KidsConversation with award-winning middle grade novelist and picture book author Rajani LaRocca Dr. LaRocca's joy and brilliance are obvious as we take a deep dive into her award-winning middle grade novels and her picture books. Her books capture her love of medicine, Shakespeare, cooking, baseball, math, and her SE Asian heritage. She confronts tough issues like cancer, anxiety, and loneliness and fun topics like magic and music. I can't recommend more highly her books for kids of all ages.You can find my website at: www.mindfulhappykids.com.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2024-02-2956 minMindful, Happy KidsInterview with Audrey Clark: Yoga and mindfulness practitioner for children and adultsYoga and mindfulness are helpful for anxiety, depression, strength training and exercise for both children and adults. Audrey works as a yoga and mindfulness practitioner with both adults and children. She talks about her own yoga practice and her teaching.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2024-02-1725 min
Unlock: This Thrilling Full Audiobook For Busy Professionals.The Disquieting Death of Emma Gill by Marcia BiedermanPlease visithttps://thebookvoice.com/podcasts/2/audible/92640to listen full audiobooks.
Title: The Disquieting Death of Emma Gill
Author: Marcia Biederman
Narrator: Elisabeth Rodgers
Format: mp3
Length: 9 hrs and 25 mins
Release date: 01-23-24
Ratings: 2 out of 5 stars, 1 rating
Genres: Historical
Publisher's Summary:
In 1898, a group of schoolboys in Bridgeport, Connecticut, discovered gruesome packages under a bridge holding the dismembered remains of a young woman. Finding that the dead woman had just undergone an abortion, prosecutors raced to establish her identity and fix blame for her death. Suspicion fell on Nancy Guilford, half of a married pair of “doctors” well known to p...
2024-01-239h 25Mindful, Happy KidsDan Gemeinhart and Dr. Elisabeth Paige in ConversationIn this exciting and energetic interview, #1 NYT best selling author Dan Gemeinhart talks with Dr. Elisabeth Paige about his writing journey, each of his five middle grade books, his upcoming books, and his advice for authors.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2024-01-1956 minMindful, Happy KidsChris Baron and Elisabeth PaigeIn this engaging conversation between Dr. Elisabeth Paige and Chris Baron, Chris talks about his middle grade novels addressing sensitive topics such as body image, anxiety and other mental health concerns, eczema, and selective mutism. He writes in verse, narrative and multi-media. Any college student would love him as a professor.You can find Dr. Paige on her website, "www.mindfulhappykids.com".You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2023-12-171h 06Mindful, Happy KidsConversation with Young Adult Author: Kate McKinneyIn this conversation between Kate McKinney and Dr. Paige, Kate talks about her new book, "When to Hold On" about female relationships, both love interests and friendships, grief and holding space for silence. The book also focuses on finding beauty in nature. Written in verse it's a wonderful read.Spoiler alert: I highly recommend that if you are at all interested, that you read the book first as there are lots of spoilers in the interview.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2023-11-1151 minMindful, Happy KidsConversation with Young Adult Author: Kate McKinneyIn this conversation between Kate McKinney and Dr. Paige, Kate talks about her new book, "When to Hold On" about female relationships, both love interests and friendships, grief and holding space for silence. The book also focuses on finding beauty in nature. Written in verse it's a wonderful read.Spoiler alert: I highly recommend that if you are at all interested, that you read the book first as there are lots of spoilers in the interview.
2023-11-1151 minMindful, Happy KidsConversation Between Elisabeth Paige and Maria Castellucci Moore: Children's AuthorI've chosen this moment to introduce you to a lovely picture book, Vivienne in Paris, introducing children to the beauty of mindfulness. As the world around us is in chaos and horror, I believe we can have a reprieve using our senses to appreciate what we have . Maria is as lovely as her book. She talks about her journey as a mother of four young kids, an entrepreneur, a journalist and finally a children's books author. I hope you enjoy.You can find more about Dr. Paige on her website: www.mindfulhappykids.com.Yo...
2023-10-1727 minMindful, Happy KidsThe Simple Petting PetitationIn this Simple Petting Petitation, created and recorded by Dr. Elisabeth Paige, you will stroke your pet to a count of ten and then repeat for 3 minutes. If you lose count, don't worry about it, just start over. Even short meditations can help with health, mood and relationships.Music was composed and recorded by Steve Gruskin.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2023-10-0103 minMindful, Happy KidsInterview with Lisa Fipps--Children's Book AuthorIn this conversation between Dr. Paige and Lisa Fipps, Lisa talks about what it was like to be a "fat" child and all of the bullying that kids and adults go through when they are different. Her book is beautifully written in verse, interesting for a children's book. Lisa talks about her process and why she chose this technique.Find Dr. Paige's other work at her website: www.mindfulhappykids.com.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2023-09-201h 18Mindful, Happy KidsInterview with Lisa Fipps--Children's Book AuthorIn this conversation between Dr. Paige and Lisa Fipps, Lisa talks about what it was like to be a "fat" child and all of the bullying that kids and adults go through when they are different. Her book is beautifully written in verse, interesting for a children's book. Lisa talks about her process and why she chose this technique.
2023-09-201h 18
Unlock: This Thrilling Full Audiobook For Busy Professionals.Healing Your Inner Child by Natasha LevingerPlease visithttps://thebookvoice.com/podcasts/2/audible/175376to listen full audiobooks.
Title: Healing Your Inner Child
Author: Natasha Levinger
Narrator: Elisabeth Ashby
Format: mp3
Length: 5 hrs and 32 mins
Release date: 09-12-23
Ratings: 4.5 out of 5 stars, 7 ratings
Genres: Codependency
Publisher's Summary:
What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating...
2023-09-125h 32Mindful, Happy KidsConversation with Kristin Hartness: Canines for Disabled KidsIt's finally here....My new website: https://mindfulhappykids.com/. You will find: links to the podcasts and the YouTube channel; links to the PDFs of my children's books; Petitations--pet-centered meditations (upcoming); book reviews of children's books featuring mindfulness, gratitude, compassion, yoga, and a diversity of cultures; and the pets of the month. If you would like to feature your pet, just send me an email with a picture.The first video/podcast for the new website (along with all of the old ones) is an interview with Kristin Hartness, executive director of Canines for Disabled K...
2023-06-301h 18Mindful, Happy KidsConversation with Robi Castaneda: Pianist and ViolistIn this conversation between UC Davis freshman and Dr. Elisabeth Paige, Robi is inspiring as he talks about his journey as a classical pianist and violinist along with his interest in international politics. He even plays a piece in the interview. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2023-06-2046 minMindful, Happy KidsConversation with Jessica Lanan: Illustrator and Author of Children's BooksIn this conversation between Dr. Elisabeth Paige and Jessica Lanan, first offered as a YouTube on Mindful, Happy Kids, Jessica talks about her experiences illustrating and writing children's books. Her books range from books about the stars and other planets, to Korean cloths--from international adoption to farms where the farmers (two gay men) are adopting a baby. And her own work, a wordless book, "The Fisherman and the Whale." about a man and his father saving a whale caught in a fisherman's net. We spoke about her newest book, "Jumper: A Day in the Life of a Backyard Jumping...
2023-05-0354 minMindful, Happy KidsThe Gratitude PetitationNovember is the month for gratitude, especially in today's continuing turmoil. The Gratitude Petitation guides you to use your pets in helping you establish a gratitude practice. Pippi and I are super grateful for each other! Recorded by Dr. Elisabeth Paige. Music composed and recorded by Steve Gruskin.Enjoy.Please find more information on Thanksgiving day on my website www.Petitationsplus.com.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-11-1707 minMindful, Happy KidsThe Pet Scan Petitation™©In this Petitation™©, The Pet Scan, you sit with your pet and touch, smell, and listen from their head to their toes in an effort to stay in the present moment with your pet. Created and recorded by Dr. Elisabeth Paige.Set to music composed and recorded by Steve Gruskin.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-10-1710 minMindful, Happy KidsConversation with Colleen Paeff: Author of "The Great Stink"Colleen talks about and reads from "The Great Stink: How Joseph Bazalgette Solved London's Poop Pollution Problem". This children's book won several awards and has many layers. It starts in 1500 and finishes with poop problems today. Nonfiction writing is explained and she describes the research that went into "The Great Stink." The interview is with Dr. Elisabeth Paige. See more information on her website Petitationsplus.com by October 7th, 2022.Tune in the first week of October when Dr. Paige will be uploading the second Petitation set to Steve Gruskin's music, The Pet Scan.
2022-09-2932 minMindful, Happy KidsConversation about Health with Steve BergIn this interview, Dr. Paige picks Steve Berg 's brain about health from his wellness centers to his nutritional consulting to his physical fitness and the mind/body connection. You can find him at integritywellness360.com.Music composed and played by Steven Gruskin.You can find more information at Elisabeth Paige's website: www.Petitationsplus.com.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-09-1639 minMindful, Happy KidsThe Petting Petitation with Dr. Elisabeth PaigeEach month I will be making available a Petitation for you to practice with your pets set to music composed and recorded by Steve Gruskin. For more information, visit my website Petitationsplus.com or "The Petitation Companion" on amazon.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-09-1005 minMindful, Happy KidsInterview with Jennifer Gennari: Children's Book AuthorIn this interview, Jennifer Gennari talks about two of her books for 8-12 year olds. One is about the life of a little girl who is fighting her town's unacceptance of her mother's impending marriage to a woman and the other is about a girl with sound sensitivity. She also talks about writing and teaching. By August 22, 2022 you will see her profiled on Dr. Gruskin's webpage: Petitationsplus.com. EnjoyYou can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-08-1736 minMindful, Happy KidsInterview JJ Austrian: AuthorIn this interview, JJ reads his adorable book, "Worm Loves Worm". This book is about anyone and anything being able to fall in love and get married. According to JJ, the most important thing about writing is to have fun with the process and the rest will come. I hope you enjoy this podcast! Within a week a profile of JJ Astrian will be available on Dr. Paige's website: www.petitationsplus.com.Interview by Dr. Elisabeth Paige.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-07-3132 minMindful, Happy KidsInterview with Georgia Heard: Poet and TeacherAll you've ever wanted to know about poetry. Georgia explains poetry in beautiful ways from anthologies to list poems to portrait poems to heart mapping. She has done extraordinary work in the schools and established poetry centers. A wonderful interview with Dr.. Elisabeth Paige.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-07-151h 03Mindful, Happy KidsInterview with Janet Wong: Lawyer Turned Children's Poet and Much MoreAn incredible interview with the lawyer turned children's poet Janet Wong. She has written and edited many children's picture books, poetry books, anthologies for both adults and children and creative writing books and worked with children for decades. She also teaches poetry to adults and facilitates publication through her publishing press Pomelo Books. She is also the winner of many writing awards. She is Korean-Chinese American and talks a bit about what that is like in the age of Coronavirus. A must listen to! You can find her on her website, JanetWong.comYou can find information...
2022-06-271h 08Mindful, Happy KidsInterview with Emma Dryden: Editor, Publishing Coach and Consultant Having Edited and Published Over 1000 Children's BooksIn this extremely informative and interesting interview, Emma talks with Dr. Paige about all aspects of publishing and editing from her experiences working for the top five publishing houses as a VP, as an editor, a publisher, and as a consultant in her current publishing firm Drydenbks. She worked on over 1000 children's books and wrote one of her own with Rana DiOrio: What Does it Mean to Be an Entrepreneur? You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-06-111h 15Mindful, Happy KidsInterview with Rana DiOrio: A PowerhouseRana is an intrepid force for empowerment and positive change. As a corporate and securities attorney, tech-sector investment banker, angel investor, and advisory board member, Rana has guided the development of strategy and catalyzed the financial, operational, and cultural growth of organizations for 29 years. She talks with Dr. Paige about the path of her publishing company Little Pickles, her career as a children's author, her journey as a yoga teacher and meditator, and the work she has done in the financial world. Vulnerable at times, this interview is informative, interesting and fun.Y...
2022-05-2644 minMindful, Happy KidsInterview with Robert Castillo: Storyboard Artist and CreatorIn this fascinating interview with Robert Castillo, you will learn all about storyboards for TV, movies, commercials and even music videos. Robert started his career creating storyboards for The Sopranos and has since worked on some Marvel movies, TV shows, commercials, and much much more. He is a professor focusing on storyboard creation in Georgia. Another must listen to.Interview with Dr. Elisabeth PaigeYou can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-05-1451 minMindful, Happy KidsInterview with Carolyn Marsden: Author of Multi-cultural Historical Fiction for ChildrenIn this interview Carolyn talks with Dr. Elisabeth Paige about her work on multi-cultural historical fiction for children. She has over a dozen books published and has been teaching for over two decades. Her books are incredibly informative and engaging.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-04-2434 minMindful, Happy KidsInterview with Eve Decker: Buddhist/Mindfulness Teacher of Adults and Children and MusicianIn this wonderful musical interview, you'll hear all about Eve Decker, a meditation practitioner, teacher, and musician for over 3 decades. She has recorded five solo albums and works with both adults and children. A must listen to!Enjoy.Interview by Dr. Elisabeth PaigeYou can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-04-1455 minMindful, Happy KidsInterview with Banni Bunting: Children's Author and Mindfulness in the Schools DeveloperIn this interview,, Banni talks about her wonderful book on color and perspective for kids and the mindfulness curriculum she developed and that is being used in schools around the country. She also shares her journey with mindfulness and meditation. The interview is conducted by Dr. Elisabeth Paige and the music is composed and recorded by Natalie Hagwood on the cello and Casey Lipska on the string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-03-1636 min
Paige Talks Wellness64: Training Your Dysregulated Nervous System & Overcoming Traumas with Elisabeth KristofElisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. Her company, Brain-Based Wellness, is an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the movement and wellness industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must...
2022-03-0243 minMindful, Happy KidsInterview with April Halprin Wayland: Children's Poet, Teacher, Political Activist and Animal LoverIn this interview April talks about her poetry, her children's books on the Jewish holidays, teaching, her activism, meditation, raising turtles and much more. Interview by Dr. Elisabeth Paige. Music composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-03-011h 02Mindful, Happy KidsInterview with Donna Sager CowanIn this interview, Donna talks about her work on a series of animal superheroes books, her editing, and her podcast.Interview by Elisabeth PaigeMusic composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-02-2226 minMindful, Happy KidsInterview with Gael BeldenIn this interview with Gael Belden, meditation and compassion teacher, she talks about her work with the UCLA mindfulness research center, FBI agents and first responders. She was trained by Thich Nhat Hanh in his monastery for many years along with many other teachers. Her approach toward nature is interesting as is her meditation practice. I hope you enjoy the interview. The interview was conducted by Dr. Elisabeth Paige and the music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.You can find information about Dr. Elisabeth Paige at w...
2022-02-1646 minMindful, Happy KidsInterview with Maleeha Siddiqui: Author of Barakah BeatsIn this engaging interview, Maleeha Siddiqui talks about her experiences writing Barakah Beats about a Muslim middle-schooler and her own experiences.The interview is conducted by Dr. Elisabeth Paige.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2022-01-1931 minMindful, Happy KidsInterview with Susan Vollmer: French horn player and instructorThis interview explores Susan Vollmer interesting journey worldwide as a French horn player and instructor. If you would like to get in touch with her for lessons, she can be reached at svollmer2001@yahoo.com. I can vouch for her patience and abilities as a horn teacher.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2021-12-0233 minMindful, Happy KidsThe Gratitude PetitationI'm uploading this one again for the holidays. It's from The Petitation Companion by Dr. Elisabeth Paige and Joanne Leslie. EnjoyYou can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2021-11-2313 minMindful, Happy KidsNorman the Cat Learns to Look on the Bright SideAnother one for Thanksgiving! by Dr. Elisabeth Paige. Illustrations by Zanne deJanvier.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2021-11-2305 minMindful, Happy KidsDid I Ever Tell You How Lucky You Are? by Dr. SeussThis book about gratitude is perfect for Thanksgiving. If you've never seen it, the illustrations are amazing. Enjoy! Happy Holidays....You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2021-11-2307 minMindful, Happy KidsPippi Learns to Be Kind to Herself and OthersPippi the Schipperke Puppy learns to be kind to herself and others. She has to learn to clean her toys, deal with her grumpy brother Norman and learn to pay attention during obedience school. She uses meditative and self compassion tools.The story is read by Dr. Elisabeth Paige and the music is composed and played by Natalie Hagwood on cello and Casey Lipska on string bass. Some of the material is based on the work of Kristen Neff.For more information about the Pippi and Pago books visit the website at petitationsplus.com. And, if y...
2021-10-3106 minMindful, Happy KidsThe Petitation Companion Chapter Four: Equanimity or BalanceIs this chapter of The Petitation Companion, written by Dr. Elisabeth Paige and Joanne Leslie, you will be introduced to some mantras to help give you space between stress or emotion and reaction. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2021-09-0406 minMindful, Happy KidsCarly the Cello Finds Her Forever FamilyIn this book, written and read by Dr. Elisabeth Paige with illustrations by Zanne deJanvier, Carly the cello begins her journey in a pawn shop with the other unwanted instruments. All she wants is to play beautiful music again. Tune in and see if her wishes are granted.Music is composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass. To get copies of this book or the other Pippi and Norman books, email Dr. Gruskin at Petitations@gmail.com. Please visit my website at petitationsplus.com.You can find...
2021-07-1705 minMindful, Happy KidsInterview with Hannah Kile: Song writer, singer and music teacherIn this interview with Hannah Jane Kile, talks about her Type I diabetes, her music with Dear Darlings, her solo music with her husband, Corey strange and about teaching kids to play instruments and sing. I think you'll find her as warm and wonderful as I do. The music is composed and played by Natalie Hagwood on the cello and Cassey Lipska on the string bass. The interview is conducted by Dr. Elisabeth Paige.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2021-03-2834 minMindful, Happy KidsThe Walking Petitation from the Petitation Companion by Elisabeth Paige and Joanne LeslieDuring these times, getting out and walking is even more important. This Petitation guides you through walking outside and being in the moment. The chapter is read by Dr. Elisabeth Paige. The book can be found on Amazon. The music was composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2021-03-0611 minMindful, Happy KidsInterview with Lisa Kring, social worker, meditation teacher and compassion teacherIn this interview, you will hear about mindfulness based stress reduction, coping with coronavirus using mindfulness, mindfulness and parenting and much more. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on the string bass. The interview was conducted by Dr. Elisabeth Paige.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2021-02-0638 minMindful, Happy KidsInterview with Corey Strange: Drummer and Visual ArtistCorey Strange is a drummer and visual artist. In this interview he talks about the beginning of his art, working with his wife and getting through the pandemic. If you are interested in seeing his art or his teaching, you can contact him at corey.strange@gmail.com and his print stores are: Cmstrange.comInstagram is @cmstrangeFacebook.com/cmstrangeI will also be putting up links on my blog petitationsplus.com.The music for this podcast was composed and performed by Natalie Hagwood on the cello and Casey Lipska on the string bass.
2020-12-2351 minMindful, Happy KidsEnjoy Hometown for the Holidays, a virtual night of music--Dec 12 7pm pstHometown for the Holidays, a virtual night of music on December 12th at 7pm pst benefits the Plumas Performing Arts programs, the musicians who are performing and the Quincy Town Hall Theater. The genres vary widely and are all kid friendly. Get your tickets, sliding scale starting at $5 each from plumasarts.org.Hear the music of Natalie Hagwood and her father Jeff Kepple to start off the promotion.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-12-0508 minMindful, Happy KidsThe Gratitude PetitatationHappy Day of Thanks! In this Gratitude Petitation from "The Petitation Companion," written by Dr. Elisabeth Paige and Joanne Leslie, you will learn a form of a gratitude meditation. I hope that you and your pet(s) find time to do this some time within the next couple of days. The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipska on the string bass. The Petitation was read by Elisabeth Paige. You can visit her on her website at Petitationsplus.com and purchase "The Petitation Companion" on amazon.You can find...
2020-11-2613 minMindful, Happy KidsInterview with Laya SyThis interview features 12-year-old Laya Sy, an extremely bright and talented young lady. She plays sports, music, has read since she was 3, and even does magic tricks among other things. She is also a member of the Sy family along with brother Danny and Jacob and mother Serene. It's a very enjoyable and upbeat podcast. Music has been composed and recorded by Natalie Hagwood on the cello and Casey Lipka on the string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-11-2122 minMindful, Happy KidsNorman the Cat Learns to Look on the Bright SideIn this third Pippi the Puppy book, Norman learns to look on the bright side as he meets Pippi's friends with lots of challenges. This book was written and read by Elisabeth Paige. If you want a copy, email your mailing address to petitations@gmail.com. The music was composed and played by Natalie Hagwood on the cello and Casey Lipska on the string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-11-1105 minMindful, Happy KidsGo Out and Vote and Natalie Hagwood on CelloIf you haven't already voted or even if you have and you want to hear live music, please go to your voting places. In this podcast, Natalie Hagwood recorded the Star Spangled Banner on cello, one of many pieces she'll be playing at the Coloma Community Center, 4623 T Street, noon to one on election day. Please join us.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-10-3103 minMindful, Happy KidsThe Petitation Companion: The Wisdom PetitationIn this Petitation, from The Petitation Companion by Dr. Elisabeth Paige and Joanne Leslie, your pet will help you make an important or troubling decision. If you would like more information see Dr. Paige's website at Petiationsplus.com. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-10-2309 minMindful, Happy KidsInterview with Serene Sy, Jacob and Danny's MomIn this wonderful interview, you will hear from Jacob and Danny's mom. She is, as their cello teacher, Natalie puts it an "awesome performance mom." You will find the family's music on my website, Petitationsplus.com in the coming days. The music for the podcast was written and composed by Natalie Hagwood on the cello and Casey Lipska on the string bass. You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-10-0121 minMindful, Happy KidsInterview with Jacob Sy: 16 year-old violinist, cellist, pianist and guitar playerIn this delightful interview, Jacob Sy (brother of Danny) speaks about his experiences as a child musician up until the age of 16. He also talks about what he thinks adults should do to support kids. You can visit Elisabeth Paige's blog petitationsplus.com soon to hear his music. Music was composed and recorded by Natalie Hagwood on the cello and Casey Lipska on the string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-09-0721 minMindful, Happy KidsInterview with 7-Year Old Danny--Cellist, Violinist, Pianist, and Guitar PlayerIn this interview, you will hear all about Danny and his musical instruments. He started playing guitar when he was four and by the time he was seven, he was playing cello, violin, guitar, and piano. He also talks about why he thinks it's important for kids to be able to play instruments in the schools.If you would like to hear his music and learn more about him visit Elisabeth's website, Petitationsplus.com. The music was composed and recorded by Natalie Hagwood on cello and Casey Lipka on string bass.You can find information about Dr...
2020-08-1521 minMindful, Happy KidsInterview with Cellist Susan Lamb CookSusan Lamb Cook is a cellist and cello teacher with the Sacramento Philharmonic and Opera, the Sacramento Choral Society and the Chamber Music Association at the Harris Center. She teaches in the department of music at UC Davis and created the Rising Stars Program for kids that excel in music. You can find her music by searching her name in Spotify. Her background spans the US and Europe.The music for this podcast was composed and recorded by Natalie Hagwood on cello and Casey Lipska on string bass.You can find information about Dr. Elisabeth Paige...
2020-07-2128 minMindful, Happy KidsInterview with Giulia In this interview, 12 year old Giulia talks about being a musician. The music was composed and recorded by Natalie Hagwood on cello and Case Lipka on string bass. If you want to read my blog or to hear Giulia playing her cello, visit my website at petitationsplus.com. Enjoy! You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-07-0416 minMindful, Happy KidsDr. Elisabeth Paige reads Pippi Learns to be Kind to Herself and OthersIn this book, written and read by Dr. Elisabeth Paige with illustrations by Zanne deJanvier, Pippi the Puppy leans all about compassion and self-compassion. The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipka on the string bass. To get a copy of the book, email me at petitations.com.Enjoy!You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-06-2806 minMindful, Happy KidsInterview with Sophie Kirby: Creator of a Video Series on Self-Compassion for Kids in BerlinIn this international interview between Elisabeth Paige and Sophie Kirby, Sophie talks about mindfulness and self-compassion for kids and how that led to her video series Sophie and Friends. This is the 15 minute version for kids. For a more in-depth interview, go to Mindful, Happy Adults. You can access her videos on Sophieandfriends.org. The music was composed and recorded by Natalie Hagwood on the cello and Casey Lipka on the string bass.You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.
2020-06-1416 min