Shows
ASMR Music ShowASMR Music Show - BRAND NEW! With some of the best deep house. Brand new releases and EXCLUSIVES.Ep 325 of the best in Deep House, Broken, SA Deep and more! This week we have 2 THREE From ... features: Jack District & Thabang Baloyi both smashing artists. We have the usual selection of the best music you can find from:Ell Murphy | Stogov | Carl The Jackal | Arie Mando | Pete Whiteley | Deephope, Kanedo | Blackwhole | Luke Sampson | KIDPLUGG | Homero Espinosa, Mark Farina | Zetbee | Peter Mac & Lee Wilson | Fernando Ortega | Jo Paciello, Sebb Junior | Rick Silva | T.Markakis | Junky Jam | Jack District | Ntsakosoul | Küf Knotz & Christine Elise | Oliver Lutz | Simbad | Peter Matson | Ink...
2025-02-032h 00
ASMR Music ShowASMR Music Show - BRAND NEW! With some of the best deep house. Brand new releases and EXCLUSIVES.This week’s show is straight up goodness. With loads of exclusives, promos and upfront pressure. The best in Deep House, Soulful, Broken, South African Deep House, a touch of Nu Disco & more! Want more info and for bookings: asmr-music@pm.me This weeks show includes:Ell Murphy | Jackman Jones | Renaud Genton | Junky Jam | Mad Rey | Mc4Len | Carlos Francisco | Oscar Barila | Fernando Ortega | Ross Couch | Sebb Junior & B&S Concept \ The Trackheadz | T.Markakis | Lee Jonn | Mo'Cream | Peter Mac & Lee Wilson | Simbad | Luke Sampson | Allen Craig | RAH...
2025-01-272h 00
Chron-ickThere Are No Short StrawsWelcome to Season 2 of the Chron-ick Podcast! I'm not going to give too much away, but today, I'm telling you a story of family, and of hope, and of joy. I'm also giving you my *soon to be famous* apple cider recipe. Follow me on @chron_ickpodcast on Instagram!
2021-10-2933 min
Chron-ickGrieving Through the IckI’m grieving today. I’m struggling, I’m processing. I’m not able to have grace for myself, today. This is me at my most imperfect. I’m holding this space so that you have a safe place when you’re feeling imperfect too; when you feel like moving toward is too hard. This is for me, it’s for you; for us. It’s a safe space for all of us who dwell in the “ick” of chronic mental and physical illness, pain and trauma.
2021-06-3042 min
Chron-ickHear Me Out: Be Your Own CVOElise ate a subpar sandwich, which sparked an inner fire about how we should all be our own Chief Vibe Officers. This episode includes sandwich shop rankings, the virtues of chili-mac, horrible bosses, not-so-horrible bosses, and how to get loud and advocate for yourself in and out of the workplace.
2021-06-221h 29
Chron-ickMy dog is puking, I’m getting stuck with needles & it’s my birthdayTitle says it all, but Elise is still celebrating like the queen that she is, and YOU need to do the same today and everyday. You’re a queen and you should celebrate that, no matter your circumstances and no matter the deeply rooted psychological junk telling you (especially as a woman) not to celebrate yourself. QUEENS - let’s celebrate! 🎉
2021-06-1632 min
Chron-ickBONUS FROM PV: Go Chase Your WaterfallsA BONUS EPISODE from Puerto Vallarta! Elise chased waterfalls yesterday and it was a long journey of intentionally taking graceful actions to get there. Today she encourages you to change your routine from expected actions to graceful actions in order to chase down the waterfalls you’ve been dreaming about.
2021-06-1216 min
Chron-ickThe Patrick Stokes Takeover Episode: The Compound EffectElise’s husband Patrick takes over the podcast from vacation in Puerto Vallarta, giving a hot take on the state of sports in Denver before discussing “The Compound Effect” by Darren Hardy and how the concept of compounding could help us all become healthier and happier, even if we’re living with a chronic condition. At the end, Patrick puts on his Patricio hat and it gets NSFW as Elise and Patrick discuss Night 1 in PV.
2021-06-1050 min
Chron-ickChronic Conditions & Reflection: Move Forward to Think ForwardWOAH. This week Elise needs a pulpit. We talk about how cultivating grace for ourselves IS participating in social justice. We also talk about how moving your body, or mimicking movement, can help you “think forward,” out of your current situation. Elise also reveals her first GUEST SPEAKER on next week’s vacation episode from Puerto Vallarta.
2021-06-0431 minChron-ick“Confessions of a Deeply Flawed Individual that May or May Not Help You”Today is all about how to get good guidance! In seeking sound, love-filled guidance we can learn to have more grace for ourselves and others. Elise also debuts the title of her future memoir, kinda sorta shares the best smoothie recipe ever, and shares the good and the bad of her vacation to Retiree Land. Follow along this week on Instagram @chron_ickpodcast.
2021-05-2636 min
Chron-ickHow to Have Grace for YourselfLike any true Liberal Arts student, Elise makes an acronym for how to establish a daily practice for building your “Grace Muscle.”
2021-05-1938 min
Chron-ickPain is Not Your TeacherThis episode is about FUN! Okay, and it’s about how viewing pain as a teacher is super harmful. We’re going to laugh all the way through it, and then we’re gonna go bring Celine Dion Energy to the rest of our week. Spotify isn’t working, so look up “River Deep, Mountain High” and dance with me after listening to this episode!
2021-05-1237 min
Chron-ickHating to Love to Hate “Doing the Work”“Doing the Work” is so buzzwordy and cliche, and although Elise would rather be a True Crime Podcaster, she’s talking doing work, on yourself, for yourself, by yourself. Oh, and she has a third autoimmune disease and she’ll tell ya all about it...sort of.
2021-05-0543 min
Chron-ickStrong, Not Tough: Navigating Drama Without Compromising Your HealthThis one features Maury Povich. Just kidding, but this episode truly has drama worthy of a Maury episode! In the midst of crazy, Elise has learned a few things about how toughness isn’t the same as strength, and why - for physical and emotional health - toughness has got to go for good.
2021-04-2044 min
Chron-ickFinding Joy in Unpredictability & DirectionlessnessElise hiked the Flatirons and tore the labrum in her left shoulder...and found it to be a joyful experience? Find out why Elise has new hope for her painful, unpredictable life and why there is hope and joy for your experience too.
2021-04-0826 min
Chron-ickSURPRISE! Elise’s Shoot-For-Pluto Health Goal is RevealedIt’s a doozy, Elise definitely isn’t qualified, but she’s doing it anyway - no take-backs. This is a HUGE, scary goal but it’s going to be so much fun (!!!), and hopefully it will inspire you to make your own shoot-for-Pluto health goal.
2021-04-0220 min
Chron-ickBuilding Your Health Goals: Shoot for Pluto, Land on the RoofWhen we think “health goals,” too often, we think calorie counting or numbers on a scale. To really achieve better health, we have to leave diet culture and societal norms behind to dream up bigger health goals! Today’s episode also feature a new segment: “Good News & Good Stuff” to help you on your way to feeling well.
2021-03-3135 min
Chron-ickFinding Softness in Hard SufferingChronic pain and suffering isn’t always physical - it can be emotional too. When we experience hard suffering, we tend to “harden” physically and emotionally. What if we worked on “softening” instead? What could that mean for our own pain and for the pain we cause others out of our own pain?
2021-03-2425 min
Chron-ickWhat To Do About Anxiety? Self-Coach YourselfYep! It’s true - we all have anxiety, especially while dealing with chronic illness and pain, and extra-especially when we’re “in the waiting.” In this episode, Elise finds a self-coaching model to help us figure out where our anxiety actually comes from and where anxiety will eventually lead us (1:57) She also shares the amazing ways YOU, the listeners, handle anxiety in a healthy way (26:54).
2021-03-1733 min
Chron-ickWaiting for the Diagnosis: Build Your Starter PackHi and welcome to Chron-ick! I’m Elise, your host, and I have lived with chronic diseases and pain for 15 years. I’m podcasting to help myself through it and today I’m introducing myself and talking about building a “Waiting for the Diagnosis” starter pack. It’s a lighter day. Let’s talk chronic pain and have some grace for ourselves and each other.
2021-03-1019 min
What You Should ReadYou Should Read: Our most anticipated 2021 releases (with Kathy Coe!)Send us a textWe're in a new year but we have the same goal (to read ALL THE BOOKS!). Today, we are joined by friend of the pod and book blogger Kathy Coe to talk about the 2021 releases we're most excited for. And just for fun, there's a drinking game. Want to get a head start on your 2021 reading goals? Sign up for Book of the Month and use our promo code WHATYOUSHOULDREAD at checkout to get your first box for just $9.99. Check out their January selections: https://www.bookofthemonth.com/the-best-new-books Boo...
2021-01-051h 05
Riders of the Plastic GrooveRiders of the Plastic Groove - Jamie Thinnes 02/07/2020Live mix by Jamie Thinnes for Riders of the Plastic Groove that aired on Friday, Fe. 7, 2020 on 88.9fm KUCI in Irvine, CA.
More info at www.plasticgroove.com
Riders of the Plastic Groove 2/7/2020
Mixed by Jamie Thinnes
Scott Patrice ‘ Ghost Eco’ Sis Bhaynes
Pablo Bolivar & Sensual Physics ‘Passages’ Seven Villas Music
Elise ‘Poseidon’ At One Remix Atjazz Record Company
Pablo Bolivar & Dactilar ‘The People We Like’ Seven Villas Music
Atjazz & Jullian Gomes ‘Decoded’ Atjazz Record Company
Manoo ‘The Dub’ Kemetsoul Records
Paul St. Hilaire ‘Stabilize’ Ludwig Reconstruction Mix Sushitech Records
Atjazz ‘Tear’ Atjazz Record Company
Jose Rico ‘Gem Vmu’ Chubby
Atjazz & Jullian Gomes ‘Its My Time’...
2020-02-071h 59