Shows
Hey, You're Gonna Be OKWhen Emotions Block Fertility — and How Somatic Therapy Opens the Body to LifeGuest: Dr. English Goldsborough, ND, BCHN, Integrative Somatic Trauma Therapy Practitioner, Certified Lactation CounselorCan emotions actually block fertility? In this episode, Elizabeth sits down with her dear friend Dr. English Goldsborough - a Naturopathic Doctor, Board Certified Holistic Nutritionist, and Integrative Somatic Trauma Therapy Practitioner - to explore how unprocessed emotions and chronic stress can quietly signal the body that it’s not safe to conceive.They unpack how trauma and emotional patterns impact the nervous system, hormones, and im...
2025-12-2351 minHey, You're Gonna Be OKEmotional Blocks to Healing with Krista | Chronic Illness, Mold Exposure, Nervous System Dysregulation & Functional NutritionWhy does healing feel so much harder than it should? Why do symptoms flare on your best-behaved days? And why do people-pleasing, decision fatigue, and worrying about the future make you physically sicker?In this powerful conversation, Functional Nutritionist and Master Restorative Health Practitioner Krista helps us explore the emotional and nervous system blocks that quietly shape our healing. We dive into the clarity of knowing your “why,” the cost of chronic stress, and why so many chronically ill individuals walk around with their bucket already 75% full.Krista shares grounded, prac...
2025-12-161h 12Hey, You're Gonna Be OKHoliday Food, Feelings, and Finding Balance: A Conversation with Erin StimacHoliday food isn’t just about what’s on the plate — it’s about emotions, memories, and meaning.In this episode, Elizabeth sits down with Erin Stimac, Functional Nutrition and Metabolism Specialist and owner of Erin Stimac Nutrition, to talk about food, emotions, and how to stay balanced during the busiest (and most tempting) time of year.Together they explore why it’s so hard to make healthy choices when celebrations roll around, what emotional eating really means, and how to ditch the “all or nothing” mindset for on...
2025-12-0946 minHey, You're Gonna Be OKWhen Love Hurts Your Health: Healing from Toxic Relationships, Reclaiming Your Power and HealthToxic relationships don’t just break hearts and stretch our souls - they break down the body. They deplete nutrients, activate autoimmunity and ignite chronic infections like Epstein Barr and Shingles. In this episode, Elizabeth talks with Kristina, coach, speaker, and author of Rise Up and Thrive: How to Break Cycles of Toxic and Traumatic Relationships to Create Healthy Love. Together they explore how emotional trauma and relational stress manifest physically - from anxiety and insomnia to autoimmune symptoms and hormonal imbalance - and how true healing starts when we rewi...
2025-12-021h 11
The Compelled Podcast with Emma MaeChoosing Praise Pt. 4In this final episode of the Choosing Praise series, Emma Mae McDaniel invites listeners into a powerful reflection on how encouragement can stir our hearts toward worship. Walking through Luke 1 and the story of Mary and Elizabeth, Emma shows how God often uses the words, presence, and affirmation of others to lift our eyes to Him. With warmth and biblical depth, she reminds us that our encouragement can silence comparison, strengthen weary hearts, and compel the people around us to praise. Emma closes by sharing about her transition into maternity leave and offers a tender reminder that every season — fast...
2025-11-2624 minHey, You're Gonna Be OKHomeopathy for Every Home: From Emotional First Aid to Deep Healing with AbbyHomeopathy isn’t just for coughs and colds — it’s a powerful, whole-person approach to healing that supports both body and emotions.In this episode, Elizabeth sits down with Abby, Lead Practitioner at Hey Hey Mae, to unpack how homeopathy works, when to use it, and how emotional remedies can help restore balance at every age.They explore the difference between acute care (for grief, shock or nightmares) and chronic support (for burnout, anxiety, or long-standing emotional patterns). You’ll also learn how remedies like Ignati...
2025-11-2554 minHey, You're Gonna Be OKHoliday Boundaries: Protecting Peace for You and Your KidsThe holidays can bring warmth and joy - but also pressure, guilt, and emotional overload.In this episode, Elizabeth sits down with Brooke Ervin, owner of Apricus Counseling Licensed Professional Clinical Counselor and Certified Integrative Mental Health Professional, to talk about what happens to our bodies when we overextend emotionally - and how healthy boundaries can protect both our peace and our physical health.They unpack how chronic stress around family, travel, and expectations can disrupt the nervous system, immune balance, and even children’s...
2025-11-1857 minHey, You're Gonna Be OKEmotions & Immunity - How Feelings Shape your Immune System and Can Be an Immune Trigger for GoodCan emotions really influence your immune system? In this first episode of our Emotions & Healing series, Elizabeth Mae explores how stress, fear, anger, and even unprocessed grief can directly impact the body’s ability to heal.You’ll learn how emotional states communicate with your immune system, a quick introduction to the Chinese medicine body clock and how emotions relate to specific organs, and insights from Inna Segal’s The Secret Language of Your Body on the emotional roots behind common symptoms.
2025-11-1041 minHey, You're Gonna Be OKHealing as a Family: From Gut Issues to PANDAS Recovery with TaylorWhen Taylor—a registered nurse—first came to Hey Hey Mae, she was dealing with years of gut struggles and unexpected mold exposure. But her journey quickly became a family one. After resolving her own GI health, she turned to help her young daughters through eczema, digestive issues, sensory sensitivities, and eventually PANDAS and chronic infections—all before age five.In this episode, Taylor shares how functional testing, client root-cause work, and steady support helped transform their family’s health. From the first GI protocol to her daughter finishing immunotherapy, it’s an honest look at wh...
2025-10-081h 00Hey, You're Gonna Be OKSeizure-Free After 10 Years: Mayci’s Healing JourneyWhen seizures began at age four, Mayci’s family spent a decade searching for answers—endless appointments, elimination diets, and a medication trial that only brought more questions. Nothing stopped the daily seizures.In this episode, her mom shares how functional testing and our immunetherapy process uncovered underlying infections and gradually calmed Mayci’s nervous system. After completing a nine-month protocol for Lyme and co-infections, Mayci is seizure-free for the first time in ten years.This is a story of persistence, faith, and the power of root-cause medicine—one that will enc...
2025-10-011h 02
How To Fail With Elizabeth DayON ADDICTION... With Mae Martin and Marian KeyesWelcome back to this How to Fail special where we revisit conversations from the archive to highlight particular themes and tap into the wisdom they contain. Each week, I select moments that can offer perspective, comfort and encouragement for whatever you might be going through.
Since September is National Recovery Month, we’re exploring the theme of addiction. First, we hear from comedian, writer and actor Mae Martin, who joined me in April this year. They spoke candidly about their experiences with addiction and recovery. Their honesty and humour shine through, reminding us that vulnerability can be a...
2025-09-2916 minHey, You're Gonna Be OKThe Power of a Simple Intake for Alopecia, Autoimmunity, PANDAS and Anxiety for Megan's FamilySometimes the simplest step can change everything. In this episode, Megan shares how completing a single intake for three family members opened the door to healing for each of them. Her daughter’s hair grew back, her own hormonal struggles resolved, and her son’s PANDAS symptoms and recurring strep infections cleared completely.This conversation is a beautiful reminder that when we look at root causes and the family system as a whole, real healing is possible—often in ways we never expected. It’s not always lengthy and expensive testing, but the ear of skille...
2025-09-2433 minHey, You're Gonna Be OKMold Testing, ERMI, and How to Choose a Professional Inspector & Remediation Team with Joseph ReissMold Inspections: How to Test, Who to Hire, and What to AvoidIf you suspect mold in your home, the overwhelm can be real: Which tests matter? Who can you trust? How do you know if remediation was done right?In this episode, I sit down with Indoor Environmental Professional (IEP) and ISEAI member Joseph Reiss to break it all down. We cover the practical first steps—like ERMI testing and when to bring in an inspector—what separates a solid inspection from a wasted one, and why HVAC systems are...
2025-09-171h 10Hey, You're Gonna Be OKMold Remediation Done Right with The IEP Group - What to Know Before You StartThink you might have mold in your home? You’re not alone — but where you start makes all the difference. In this episode of Hey, You’re Gonna Be OK, Elizabeth sits down with a trusted indoor air professional from The IEP Group to unpack what really goes into a quality mold inspection and why it’s the foundation for successful remediation.We cover: ✅ Why “drive-by” inspections fail families and waste money ✅ The exact tools and steps a great inspector should use ✅ How to spot red flags in remediation advice (like bleach, ozone, or quick cover-ups)...
2025-09-101h 13Hey, You're Gonna Be OKHealing EOE: How Mold, Lyme, and Stress Were the Missing PiecesWhen doctors told Winona Miller she had eosinophilic esophagitis (EOE) after a round with a prescription allergy support, the story could have ended there: a chronic, inflammatory disease of the esophagus managed with medications and restrictions. But Winona kept asking the deeper question — why was her immune system reacting in the first place?Her search led to hidden mold in her home, lingering Lyme disease, strep and viral infections, and the role stress played in her symptoms. Over the course of an intermittent two years, she walked through mold remediation, gu...
2025-09-0356 minHey, You're Gonna Be OKCleaning the Environment: When you Suspect Mold in the HomeCleaning the Environment: When You Suspect Mold in the Home Mold is sneaky—it doesn’t just grow in obvious damp spots. It hides behind walls, inside HVAC systems, under kitchen sinks, and even in your attic insulation. In this episode, we walk through the most common (and most overlooked) places mold can thrive, the varieties that are most toxic, and the questions you must ask when hiring an inspector. You’ll learn why not all “black mold” is the same, how the wrong inspection can miss the real problem, and practical steps to take if you...
2025-08-2713 minHey, You're Gonna Be OKMold: The Immune Trigger You Can’t Afford to IgnoreWhat do to about Mold, an Immune Triggering EventWhen it comes to your immune system, mold isn’t just a nuisance—it’s a triggering event that can set off a chain reaction of inflammation, gut dysfunction, and chronic illness.In this episode, we explore how environmental mold—often invisible and underestimated—can keep the immune system stuck in overdrive. You’ll learn why mold exposure, especially in children’s early years, can distort immune balance (TH1/TH2), block detoxification, and create a perfect storm for other toxins like heavy metals, glyphosate, and bacteria t...
2025-08-2022 min
Outside the Frame: A Podcast for Wedding Pros to Be Better Humans in Business + LifeOn Divorce + Self-Discovery with Elizabeth Mae of Embr FilmsIn this episode, we invited Elizabeth (Liz) Mae of Embr Films to come on the show and share her story. We talked about: her experience going through a divorce while working in the wedding industrythe in-depth rebranding process for her videography companydealing with mental health challenges while still working to make your couples happyself-reflection and self-discoverybeing a part of the LGBTQ+ community + how other wedding pros can use more inclusive language ...and more!
2025-08-1851 minHey, You're Gonna Be OKMold: How to identify your health’s limiting factor & Immune Triggering EventMold: The Hidden Health Saboteur You Might Be Overlooking Think mold is harmless because “it’s everywhere”? Think again. In this episode, I break down the surprising—and often devastating—ways mold toxicity can show up in your health, even when others in your home “don’t seem to have a problem.” From homes and schools to favorite hobbies and everyday foods, mold exposure is far more common than most people realize—and in sensitive individuals, it can be the missing piece in a stubborn health puzzle.We’ll cover:What mold toxicity actually is...
2025-08-1423 min
You Me And Microphone PodcastBewitchedSeason - 3 EP- 80" Bewitched - A beautiful witch named Samantha (Elizabeth Montgomery) meets and marries a mortal named Darrin Stephens (Dick York, later Dick Sargent). "
2025-07-2116 min
How To Fail With Elizabeth DayMae Martin - 'Everything I do is about proving those high school bullies wrong.'Over on Failing with Friends this week, Mae Martin talks about self-care, how to stop pushing people away and we tackle a listener’s failure to be messy in their twenties. To hear Mae Martin's brilliant advice, join our community of subscribers: https://howtofail.supportingcast.fm/#content
Canadian comedian, writer, producer and singer/songwriter Mae Martin joins Elizabeth to talk about making music, the importance of pronouns and being diagnosed with ADHD. We also discuss their hit Netflix show Feel Good, going to rehab as a teenager and their borderline addiction to escape rooms (th...
2025-04-0951 min
Hello Fellow ReadersLiving Out A Dream in Tiara's Hat ParadeTiara's Hat Parade written by Kelly Starling Lyons and illustrated Nicole Tadgell celebrates Black milliners through a mother-daughter duo keeping the love alive. Thank you for listening to Hello Fellow Readers! Additional Resources: African American Literature Book Club: https://aalbc.com The Brown Bookshelf: https://thebrownbookshelf.comBlack Children’s Books & Authors: https://www.instagram.com/ourstoriesmatterbcba/?hl=enNational Museum of African American History and Culture (Mae Reeves article): https://nmaahc.si.edu/explore/stories/hats-mae-reevesBlack Authors and Stories Recommendations: htt...
2025-02-1805 min
Bloody Besties: True Crime PodcastSolving Cupid’s Coldest Cases: Valentines Day VictoriesHow long does it take to close a case? As you know from last week’s episode, some cases may never be solved, but this week, we give you closure. It may have taken years, but justice has been found for these victims. From the murder of Terri McAdams and finding her killer, but not before he struck again killing Denise Sharp and her best friend Debra DeLaTorre. A Jane Doe got her identity back when it was discovered that she was Wanda Deann Kirkum. Jodine Elizabeth Serrin’s family got closure. Ignacia Manriquez found her justice after...
2025-02-1133 min
HER Conversations230. Sovereign Creativity with Elizabeth Des RochesMy guest this week is Elizabeth Des Roches she mentors creative, spiritual women as they explore their REAL powers, discover what they truly want to experience in this life and share their brilliant work with the world. She also shares her writings & podcast on Substack at The Creatrix Experience. During our conversations Elizabeth shares how changing countries changed her work and life, and also why this is the time for highly-conscious women to expand beyond the lives they have been leading. www.ElizabethdesRoches.com --- DOWNLOAD MY FREE MIDLIFE MEDITATION https://bi...
2025-02-0553 min
Elevate Your Corporate Value with Dr. ESeason 2, Episode 8: LEAP in your career with confidenceIn the latest episode of Elevate Your Corporate Value with Dr. E, join me for an inspiring conversation with Willie Mae Starr-White, the Empathy Messenger who turns uncertainty into hope! She shares her incredible journey of resilience, personal growth, and empowerment.
Her Key Highlights:
• Overcoming workplace challenges as a woman of color
• Her powerful "FACIAL" strategy for corporate success:
• Foster self-love and confidence
• Acknowledge unique beauty
• Celebrate diversity and inclusion
• Implement body positivity
• Affirm your worth
• Lead by example
Willie Mae revea...
2025-01-1918 minHey, You're Gonna Be OKComplex Health: Is Mold Your Root Cause?In this episode, we are joined by one of our lead practitioners Krista to explore how mold exposure impacts health, especially in children. We discuss symptoms like recurrent illness, eczema, sensory sensitivities, and even anxiety, all tied to immune system disruption caused by mold. We emphasize the importance of looking at environmental factors and restoring gut and immune health for true recovery. Through personal stories and client cases, we highlight why thorough evaluation and targeted interventions are essential for tackling mold-related health issues.Instagram: @heyheyelizabethmaeWebsite: www.heyheymae.com
2024-11-0742 min
Spirits UncorkedEp. 15 | Season 1 Finale: Graves, Ghosts, and Haunted HistoryIn our Season 1 finale of Spirits Uncorked, we’re taking you on a haunting journey just in time for Halloween. This episode, we walk through sacred grounds to visit the gravesites of those whose lives have woven the eerie legacy of Lake Lanier—from the tragic tale of the Lady of the Lake, Delia Mae Parker Young, to the key figures involved in the Oscarville tragedy, including Mae Crow and Rob Edwards. Standing before the final resting places of these lost souls, we reflect on their histories and share what it felt like to stand where they now lie.
2024-10-2941 minHey, You're Gonna Be OKKate's Sisterly Story: Eczema, Vomiting, Allergies, Bedwetting & Strep - All Gone!In this episode, we take listeners on an emotional journey through the challenges of addressing chronic health issues in our client Kate's daughters. We dive deep into the complex interplay of strep, mold, PANDAS, and Lyme disease, which had been wreaking havoc on the girls' immune systems. Kate shares how her daughters struggled with recurrent strep infections, severe eczema, and food intolerances that seemed unexplainable—until extensive testing uncovered Lyme disease and co-infections.Through a holistic approach that included immune therapy, dietary changes, and targeted supplements, Kate saw remarkable improvements in her daughters' health. Symptoms that once do...
2024-10-1745 minHey, You're Gonna Be OKMariah's Journey to Deeper HealthIn this episode we are exploring the journeys of a mother and daughter, Mariah and Sophia. Sophia, a teenager with eczema and a history of C. difficile infection, saw improvements through a root-cause approach that focused on her gut health and immune system. Meanwhile, Mariah, who had chronic health issues, benefited from immune therapy for Lyme disease and other infections, leading to better energy, sleep, and overall wellness. This discussion underscores the value of a personalized healthcare approach that targets root causes rather than just managing symptoms.Instagram: @heyheyelizabethmaeWebsite: www.heyheymae...
2024-10-1042 minHey, You're Gonna Be OKPaisley's Eczema & Alopecia HealingIn this episode, Brooke shares the inspiring journey of her daughter Paisley, diagnosed with alopecia in 2022. After discovering mold in their home was worsening her condition, the family took action with renovations, air purifiers, and a complete diet overhaul. Immune therapy soon followed, leading to remarkable hair regrowth and better overall health. Brooke also reflects on the incredible support from their daycare and family throughout this challenging but hopeful experience.Instagram: @heyheyelizabethmaeWebsite: www.heyheymae.com
2024-10-0340 minHey, You're Gonna Be OKStrep Throat Can Cause Body, Mood, Behavior & Psych Change? Hope for PANDAS & PANS!In this episode, we explore the growing issue of antibiotic resistance in strep throat, especially in children, and its far-reaching effects on the immune system and brain health. We discuss into the complexities of PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome), conditions where strep triggers autoimmune responses that impact the brain. Discover why a holistic approach to health is vital, from proper hand hygiene to reducing antibiotic use, and how supporting the immune system can make all the difference. Tune in to learn about comprehensive treatment strategies to address strep's systemic...
2024-09-2649 min
The Elizabeth Johnston PodcastHow Healing Your Trauma Makes You a Healthier Parent | Guest: Tori Mae Hein | Ep. 45In this episode, Tori Mae Hein joins us to dive into the transformative journey of healing from trauma and how it directly impacts our ability to parent in a healthier way. We explore the deep connection between unresolved trauma and parenting struggles, offering practical steps toward healing and freedom. Tori shares her personal story and expert insights on how breaking free from past pain can lead to thriving relationships with our children. Tune in for an empowering conversation about trauma recovery, emotional health, and becoming the parent God designed you to be!
2024-09-2450 minHey, You're Gonna Be OKWhen Strep Becomes PANDAS & is Also PANS: How Emmy Got Her Life BackToday we are discussing Emmy's case, where a sudden shift in her behaviour raised concerns linked to PANS and PANDAS—conditions triggered by infections. Her parents noticed drastic mood changes and patterns of anxiety and obsessive behavior, with temporary relief from treatment followed by a return of symptoms. As they navigated different medical options, her condition remained challenging, highlighting the complexity of these disorders. Listen to learn about their experience with Hey Hey Mae, and to see how Emmy is doing today!Instagram: @heyheyelizabethmaeWebsite: www.heyheymae.com
2024-09-1936 minHey, You're Gonna Be OKHow Lyme Can Be the Root to Chronic Skin & Weight Challenges: Siena's StoryIn this episode, we explore the connection between Lyme disease and skin issues, focusing on a young girl named Siena, who began her healing journey with severe eczema and significant feeding challenges. Diagnosed with in utero growth restriction, Siena faced ongoing struggles with weight gain and persistent skin rashes that conventional treatments failed to resolve. Joined by her mother, Megan, we recount their experience navigating through pediatric and holistic care. Megan shares their emotional journey, from questioning care providers to seeking answers through functional nutrition and immune therapy, offering insight into how advocacy and persistence can bring about transformative...
2024-09-1233 minHey, You're Gonna Be OKBritney & Levi: Ending Allergies & How I Got My Kid BackIn late 2022, Britney sought guidance to address lingering issues after a challenging health season marked by severe pneumonia and multiple allergic reactions, antibiotics and steroids. After a various treatments, she struggled with ongoing symptoms related to her gut health, allergies, and overall well-being. Britney's journey involved addressing deep-rooted issues, including undiagnosed mold in her family's home, which had been exacerbating her symptoms, leading to chronic yeast infections and severe GI issues. Through targeted care, Britney experienced significant improvements in her and her family's health, reducing inflammation and overcoming long-standing allergic reactions and other symptoms. Listen to learn how Britney...
2024-09-051h 11Hey, You're Gonna Be OKComplex Health: Is Lyme Your Root Cause?Today we are discussing the practical aspects and manifestations of Lyme disease, including the importance of understanding traditional Western medicine protocols and bridging them with a functional approach to effectively manage symptoms. We are joined by one of our lead practitioners, Abby. We highlight various symptoms associated with Lyme disease, such as fatigue, GI issues, dizziness, and knee pain, and discuss the interconnectedness of Lyme disease and hormonal health. Listen to learn more about a holistic approach to treating Lyme disease to lead to more significant healing outcomes.In this episode you will learn about:How...
2024-08-0148 min
Spirits UncorkedEp. 2 | The Lady of the LakeIn this episode of "Spirits Uncorked," hosts and sisters, Elizabeth and Erica, uncork a bottle of wine and delve into the haunting lore of The Lady of the Lake, the most commonly seen apparition at Lake Lanier in Georgia. Elizabeth and Erica examine the origins of the this mystery and the tragic fate of Delia Mae Parker Young and Susie Roberts.This lasting tale continues to intrigue and terrify locals and visitors alike. Pour yourself a glass and join us as we continue to uncover the secrets of Lake Lanier.www.LanierGhostTours.comFacebook
2024-07-3038 minHey, You're Gonna Be OKLyme's Complicated: Understanding the Epidemic, Lyme's Symptom Cascade & Healing HopeLet's clear up some misconceptions about Lyme!Lyme disease is prevalent across all 50 states and globally, often mimicking other diseases and presenting a wide range of symptoms, making it challenging to diagnose. This discussion highlights the flawed CDC testing methodologies and the various ways Lyme can be transmitted, including tick bites, mosquitoes, bed bugs, lice, organ transplants, and other surprising ways. We talk about Lyme's ability to lie dormant and reactivate under stress, the potential for co-infections, and the challenges faced by sufferers, such as being misdiagnosed or receiving inadequate care from healthcare providers. We hope to...
2024-07-251h 09Hey, You're Gonna Be OKHow to Remove a Tick the Right Way & Care After a Bite: Lyme Disease PreventionWe are going over the importance of knowing what to do if bitten by a tick, including practical steps for tick removal, care for the bite area, and why it could be important to keep the tick for potential testing. This episode also delves into the different stages of Lyme disease, symptoms to watch for, and preventive measures, aiming to educate you on living wisely in a tick-populated world without succumbing to fear.In this episode you will learn about:Tick bites and preventionTick removal and infection preventionLyme disease prevention and treatment using homeopathic...
2024-07-0433 minHey, You're Gonna Be OKLesley's Story: Is it Anxiety, Thyroid Issues or Lyme?In this episode, Lesley shares her intense experience with an onset crisis linked to chronic infections and explores the intersection of traditional medicine, psychiatry, and addressing chronic infections. Lesley recounts her health journey, which initially involved manageable symptoms like night sweats and minor anxiety. However, following the birth of her granddaughter in 2022, she experienced a severe health collapse characterized by extreme anxiety, panic attacks, and sleeplessness. Despite efforts to manage her symptoms through medication and lifestyle changes, her condition worsened, leading to a psychiatric hospitalization. Lesley's story highlights the complexity of brain health and the significant impact chronic...
2024-06-131h 23Hey, You're Gonna Be OKMigraines, Chronic Fatigue, Hashimotos, Food Reactions, Autoimmune.. or is it EBV?Today we are diving into Epstein-Barr Virus (EBV) and its significant impact on health, particularly chronic immune issues. EBV, known for causing mononucleosis, can also trigger autoimmune diseases like Hashimoto's, lupus, and multiple sclerosis by hijacking the immune system. We also highlight the importance of recognizing EBV as a root cause of various chronic conditions and advocate for a comprehensive approach to treatment.In this episode you will learn about:Epstein Barr Virus and its impact on chronic illness, including fatigue, headaches, and muscle weakEpstein Barr Virus and its connection to various autoimmune diseasesHow...
2024-06-061h 07
Preppy PodcastElizabeth Crane SwartzElizabeth creates hand-painted jewelry, designs contemporary needlepoint canvases and sometimes abstract oil and pastel paintings. She’s best known for her experimentation with color and pattern and she hopes to convey a feeling of joy and energy in each design. She'd like you to know #thistookforever and that you're worth it. Shop at https://elizabethcraneswartz.com/
2024-06-0436 minHey, You're Gonna Be OKT's Story of Healing Asthma & Allergies from the RootRick and Becky share their journey of addressing their youngest son T's severe asthma and allergy issues, which began with frequent ER visits, multiple diagnoses, and continuous medication use. Initially focused on symptomatic treatment, they shifted to a holistic approach involving Nutrition Response Testing (NRT), which revealed deeper root causes, including significant food sensitivities and gut health issues. Through extensive testing and dietary adjustments, we identified and eliminated inflammatory foods, which led to a notable improvement in T's overall health. Listen to hear their family's story.In this episode you will learn about:Root...
2024-05-3040 minHey, You're Gonna Be OKWhat Makes an Immune System Ignore an Infection?This week's episode explores why some immune systems ignore infections. We look into how different factors can disrupt the balance between two key parts of the immune system, TH1 and TH2 cells. TH1 cells act quickly to kill infections, while TH2 cells coordinate longer-term responses and produce antibodies. When the balance tips too much towards TH2, it can lead to chronic inflammation and less effective infection control. Factors like acute illnesses, stress, and antibiotics can trigger these imbalances. Understanding these triggers helps to explain why some people get sick more easily or have different reactions to the same infections.
2024-05-2338 minHey, You're Gonna Be OKChronic Illness in America & Your Balanced Immune SystemDid you know that 60% of Americans have at least one chronic disease?Chronic diseases, such as diabetes, cancer, and autoimmune conditions, are leading causes of death and significant contributors to healthcare costs in the U.S. In this episode we emphasize the importance of a balanced immune system in preventing and managing chronic illnesses. The episode also covers the role of recurring infections, reactivated dormant infections, and chronic low-level infections in the development of chronic diseases. We also highlight the importance of a root cause approach to addressing chronic illness by focusing on immune system health.
2024-05-1642 min
The Birthright BlueprintLyme Insights: Deciphering the Mystery of Chronic Infections | Elizabeth MaeWe are continuing our discussion about Lyme disease this week with Elizabeth from Hey Hey Mae. We discuss the misconceptions surrounding Lyme transmission, emphasizing that exposure to ticks is widespread and that Lyme disease can occur through various means beyond just tick bites. We also explore the similarities between Lyme and mold-related illnesses, highlighting the diverse range of symptoms and triggers associated with these conditions. Throughout the conversation, we provide insights into recognizing the more subtle presentations of Lyme disease and discuss key indicators to considering Lyme as a potential diagnosis.In this episode you will...
2024-05-1653 minHey, You're Gonna Be OKNavigating Chronic Illness: The Hey Hey Mae Origin StoryHey, you're gonna be OK! Welcome to my podcast! I'm Elizabeth Mae, and my functional health practice helps people heal when they’ve exhausted traditional options. I will be sharing stories of people who have healed themselves through addressing the root cause of chronic illness. With a focus on nutrition, supplementation, and lifestyle changes, this podcast will explore our core belief that everyone can heal when strategically supported. Today, we are sharing our story and more about what is to come this season. Stay tuned!Instagram: @heyheyelizabethmaeWebsite: www.heyheymae.com
2024-05-0923 min
The No Fartin’ Around Show | Digital Marketing Strategies For Disruptive Brands25. What To Look For In Your Astrology Chart To Show You Your Best Work - Behind The Scenes Series- LizEver wondered what astrology says about you as a business owner? Or how to create marketing using your astrology chart? In this episode, Ashley and guest, Rachel Olstad break down an astrology chart of Midlife Queen, Elizabeth Svatek to show how she was in complete alignment with the work she is doing in the world!
RESOURCES
Yeah, I'm making a stink about this because I have put ALL my resources in one place - yay efficiency!
From hypnotherapy tracks, guides and masterclasses, OR anything I mention in the episodes, you can find them HERE.
Co...
2024-04-2254 minPreppy PodcastStudio E BloomElizabeth Bloom is a highly accomplished fine artist and designer, renowned for her expertise in branding, illustration, and e-commerce. Over the course of a decade, Elizabeth crafted her career as a Brand Designer and Illustrator, leaving a mark on prominent product-based enterprises such as Tuckernuck, Vineyard Vines, Tervis Tumbler and more. In a transformative move in 2023, Elizabeth committed herself wholly to her studio practice. She now dedicates her talents to shaping brand identities, crafting exquisite hand-painted invitations, and producing captivating fine art and products that reflect imagination, creativity, and joy. Learn more at https://www.studioebloom.com/
2024-03-2640 min
Socially PlaguedElizabeth Holmes & Theranos Deep-Dive: Part 3It's been a wild ride talking through this complex crime, and it comes to a satisfying conclusion in this final part. Mae walks through the FDA's takedown of Theranos as well as the criminal charges and trial, and we became an Erika Cheung stan podcast by the end of the episode. Follow us on Instagram and Twitter (or X, *sigh*) @sociallyplaguedSend us an email to sociallyplaguedpod@gmail.comPlease rate and review us on Spotify, Apple Podcasts, and any other platforms!
2024-03-211h 15Socially PlaguedElizabeth Holmes & Theranos Deep-Dive: Part 2Our deep-dive into this corporate and scientific nightmare continues! In this 2nd part of our series, Mae covers the controversy involving Walgreens and the deception Theranos pulled off with many innocent patients in Arizona. It just gets crazier and CRAZIER.Follow us on Instagram and Twitter (or X, *sigh*) @sociallyplaguedSend us an email to sociallyplaguedpod@gmail.comPlease rate and review us on Spotify, Apple Podcasts, and any other platforms!
2024-03-071h 17Socially PlaguedElizabeth Holmes & Theranos Deep-Dive: Part 1In this 2-part series, we're unpacking the world's worst girl boss Elizabeth Holmes and her problematic start-up Theranos. The first part covers the rise of Theranos and Elizabeth's ridiculous villain origin story. Hope you enjoy this glaring example of capitalism at its worst!Follow us on Instagram and Twitter (or X, *sigh*) @sociallyplaguedSend us an email to sociallyplaguedpod@gmail.comPlease rate and review us on Spotify, Apple Podcasts, and any other platforms!
2024-02-221h 16The Birthright BlueprintClearing the Air: Understanding & Addressing Mold in Children | Elizabeth MaeToday we are continuing to talk about the pervasive issue of mold and mycotoxins in our homes, specifically exploring their impact on children. With an increasing number of kids struggling to detoxify biotoxins due to the modern world's total toxin burden, we discuss the often-overlooked root cause of mold toxicity in pediatric health. Many pediatricians are unfamiliar with this issue, making it crucial to shed light on the signs that your child may be suffering from mold exposure, such as sinus issues, recurrent infections, and respiratory problems. The episode also features a conversation with guest, Elizabeth Mae, who shares...
2023-11-1439 min
Your Intuitive Wedding Business with Jen CreedNourishing for brilliance with Elizabeth Mae - Ep. 105Joining me on today's episode is Elizabeth Mae of heyheymae.com. Elizabeth is a master restorative wellness practitioner, functional nutritional therapist, and a former high end wedding and portrait photographer.
We run the full gamut of topics around supporting your body and nervous system both on a wedding day and in the every day--from how our creative intuition is the same intuition that allows us to tune into our bodies, why it's important to stop skipping lunch or powering through at our desks, supporting your body when you're in the midst of a very...
2023-10-2755 min
Elizabeth Yang Show: Social Sales Strategy for Diverse Leaders9: How Mae Yang Quit Her Job in 4 Months & Hit $17,000 in Sales in One MonthMae Yang, a financial strategist, was completely invisible in her business. She considered herself a “secret agent.”She was working in a corporate job while working to build her business on the side, but she wasn’t showing up online or connecting with potential clients. But sales happen from being visible, and Mae was committed to making a needed change to reach her goals and secure her own financial future. In this episode, Mae shares how working together allowed her to develop a mindset where she was confident to show up online, and with...
2023-08-2924 min
One Wild DesignsEpisode 16 Your First SweaterWe dish a lot of intermediate and advanced knitting tips - but what if you're new to knitting garments? Here's our top tips for your first sweater cast on just for you.
Links
Mae Summer Crop: https://elizabethmargaretdesigns.com/products/mae-summer-crop
Soft Structure: https://www.ravelry.com/patterns/library/soft-structure-for-adults
Classic LBD: https://www.ravelry.com/patterns/library/classic-lbd
Therese Dress: https://elizabethmargaretdesigns.com/products/therese-dress
Alice Tee: https://elizabethmargaretdesigns.com/products/alice-tee
Andrea Gaughan’s Instagram: @andrea.gaughan.knits
Gal...
2023-07-261h 00Preppy PodcastLydia Marie ElizabethLydia is a watercolor artist with a background in interior design. Her art has a strong attention to detail and sunny disposition. Known for her travel series spotlighting destinations from Paris to Palm Beach. Learn more at https://www.lydiamarieelizabeth.com
2023-07-2539 min
The Doomscroll DiariesElizabeth Holmes Shortens Sentence, Elon & Zuck fight over Threads & White House has a Drug ProblemWe've got a Billionaire cage match on our hands, did Christmas come early!! This week's episode is a roundup of our favorite news stories of the last few weeks. We're talking: Mark Zuckerberg and Elon Musk partner with the UFC to fight in potentially the Roman Colosseum - 2023 has some blessings after all!! An eccentric millionaire spends $2M a year to reverse his biological age Elizabeth Holmes gets a shortened prison sentence Threads vs Twitter and more! Follow us @risqbuesbusinessnews @laurasogar @mae_planert
2023-07-141h 09
How To Fail With Elizabeth DayS17, Ep9 Mae Muller on failing to win Eurovision - but finding her voiceMae Muller is a queen, icon and a legend and I won't hear anyone say differently. At 25, she is one of the hottest new talents in music. She was Great Britain's 2023 Eurovision entry with her own track, I Wrote A Song, and sure she came second last, but that didn't dim her shine for one single second. Her debut album, Sorry I'm Late, is released in September.She joins me to chat about failing to win Eurovision and the pressure she felt in the run-up to the competition; failing in school exams and failling to recognise toxic relationships in...
2023-06-2851 minHER ConversationsReleasing Chronic Pain with Elizabeth KippMy guest this week is Elizabeth Kipp, a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and yoga to help people with their healing. Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. She now works to help others achieve the same healing for themselves that she experienced directly from the work she teaches. She is the best-selling author of "The Way Through Chronic Pain: Tools to Reclaim Your Healing Power." During this episode Elizabeth shares a powerful technique 'to release that w...
2023-06-151h 01
The Radiant Badass with Elizabeth HolmesGator Snow GlobesComedian Mae Martin’s new Netflix comedy special, SAP, includes a bit where Mae talks about identity and how we define ourselves and how weird it is. The bit is insightful, funny and very on the nose – and it involves snow globes. You’re intrigued now, aren’t you? Elizabeth was too, and she’s sharing her thoughts on this week’s episode, tune in and see if you find it just as thought provoking. Radiant BadassChris Martin, Creativity CoachSAP – Mae Martin, NetflixSnow Globes
Radiant BadassCh...
2023-06-0715 min
The Health Revival ShowElizabeth Mae: The Stress and Trauma Connection to Digestion, Autoimmunity and Chronic IllnessElizabeth Mae is an experienced Functional Nutritional Therapy Practitioner, focusing on serving families and children with gut health, autoimmune disease, mold illness, chronic illness and gut-brain disorders. Her practice of several practitioners, Hey Hey MAE, serves primarily children and their families. Recently published, Hey Hey Everyday is her can-do cookbook for educating health-seekers on a simpler journey back to health. In addition to her cookbook and 1:1 client care, Hey Hey MAE offers a variety of functional lab testing, digestion and health courses, functional health DIY kits and personalized nutrition coaching.
Connect and follow on Instagram...
2023-04-1945 min
The Doomscroll DiariesCrypto Billionaires mysteriously DYING, the tragic murder of CashApp Founder Bob Lee, CRIME in SFGet ready for a wild ride as we dive into the terrifying (!!) world of crypto billionaires and the mysterious deaths that seem to be following them. We start with the legacy and tragic death of Cash App founder Bob Lee in San Francisco. Is SF becoming a modern-day Gotham City or are we all overreacting? We take a look at the data and make up some of our own wild conspiracy theories. We also dish on the jaw-dropping deaths of other crypto tycoons, including the mysterious sleep-related passing of 30-year-old Tiantian Kullander, and the shocking...
2023-04-111h 04Preppy PodcastEpisode 150 - Elizabeth CookA Georgia-based curious creative, design enthusiast, & mama of two occasionally sharing tips + tricks to save! Former founder of Domino Media Group and Elizabeth Heard hair accessories. Discover more at https://www.elizabethwcook.com
2023-04-1151 min
2023-04-0604 min
Almost Monday PodcastAlmost Monday Podcast: Firearms training feat Brittany MaeOn this episode of the Almost Monday Podcast Elizabeth sits down Brittany Mae, the chief firearms instructor at with Point Firearms Instruction.
2023-03-2809 min
Friends With FertilityGetting in Touch with Your Higher Self with Nancy Mae (@nancy_mae_efm)In this week's episode of the Creation Innovation Podcast, we are joined by Nacy Mae.
Nancy is the creator and Hay House award-winning author of The Energetic Fertility Method™: Tools for a Healthy Conception and Beyond, and has appeared on Open to Hope TV, hosted her own international radio show, and shared the stage with world-renowned teachers such as Nancy Levine, Aimee Raupp, Molly Nichols, Tiffany Houser, Kelly Notaras, Eban Pagan, Adam Flores, Bettina Gordon-Wayne, and more.
Nancy has a Master of Arts in Clinical Psychology (M.A.), a Master of Scien...
2023-03-2239 min
Santos do Fundão#066 - Santa Elizabeth Ann Seton
Faaaaaala Santidade!
Você conhece a Santa Elizabeth Ann Seton?
A Santa deste episódio é a primeira norte-americana a ser canonizada. Ela nasceu em uma família cuja mãe era cristã não católica e o pai um médico muito atarefado e famoso. Infelizmente a sua história é semelhante com alguns dos contos infantis, na qual a madrasta maltrata a enteada. Depois que a mãe da Santa Elisabete faleceu, ela teve que lidar com essa situação.
E Santa Elizabeth Ann Seton nunca deixou de cumprir os mandamentos do Senhor. Porém, ela só foi ter...
2023-03-1546 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Mae Renfroe Author of Holding On To HopeTeatime with Miss Liz joining and sharing her T-E-A is the beautiful Author Mae Renfroe
February 2nd 10 Am EST
LIVE SHOWS AND MULTIPLE PODCAST STATIONS AND APPS
Mae Renfroe is the homeschooling mother of 10 children, newborn to 22, who lost three family members to sudden death within three years. She brings new hope, new purpose and new energy to broken hearts with big dreams.
I have been passionate about encouraging fellow moms in their mothering and drawing women closer to the heart of God and have been doing so for a number...
2023-02-021h 00
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Mae Renfroe Author of Holding On To HopeTeatime with Miss Liz joining and sharing her T-E-A is the beautiful Author Mae Renfroe February 2nd 10 Am EST LIVE SHOWS AND MULTIPLE PODCAST STATIONS AND APPS Mae Renfroe is the homeschooling mother of 10 children, newborn to 22, who lost three family members to sudden death within three years. She brings new hope, new purpose and new energy to broken hearts with big dreams. I have been passionate about encouraging fellow moms in their mothering and drawing women closer to the heart of God and have been doing so for a number of years through my blog and, more recently, via...
2023-02-021h 00
The Doomscroll DiariesNew Years Eve - Where are they Now?!Laura and Mae take a trip down memory lane and talk about some favorite episodes and where the business scammers ended up (and why it's not jail!). We go over our New Years' resolutions and a massive aquarium explosion in Berlin. We catch up on people like: the Bikram yoga guy, Anna Delvey, Elizabeth Holmes, Billy McFarland, the Wing founder, and more! For more content follow us @risquebusinessnews @laurasogar @mae_planert xoxo
2023-01-041h 09
2022-12-1620 min
Mountain State MysteriesThe Case of Elizabeth Mae Williams AgeeElizabeth was trying to start her day at work sadly she was murdered in a robbery gone wrong. This is the story of Elizabeth Mae Williams Agee
Home | Mountainstatemysteri (mountainstatemysteriespodcast.com)
2022-12-0209 minPreppy PodcastEpisode 129- Hibiscus HouseHibiscus House, founded by Elizabeth Peelen Hutchinson offers authentically Florida- found Home Furnishings and Decor, specializing in custom lacquered furniture. Shop at https://shophibiscushouse.com and use code PREPPY15 for 15% off one item.
2022-10-1842 min
Pain Free for LifeGut Health And Personalized Nutrition With Elizabeth MaeWelcome to the Pain Free for Life podcast. In this episode, Dr. Rob Vanbergen is joined by Elizabeth Mae, a functional nutritional therapist who works with primarily children and female clients. Elizabeth focuses on gut brain disorders at her practice and uses different tests and treatments to customize her patients gut health plan. Elizabeth and Dr. Rob talks about her work with children on the spectrum and the challenge of creating a plan to help those children succeed. Elizabeth explains how she started in the functional nutrition therapist by experiences she encountered through her own autoimmune issues as well...
2022-09-1324 min
PODCAST É A MÃE!EPISÓDIO #44 - Amamentação parte 2: dificuldades e desmame, com Luciana HerreroRecebemos novamente a pediatra Luciana Herrero, consultora internacional de aleitamento materno pelo IBLCE - International Board of Lactation Consultant Examiners, nos EUA, e autora da série de livros "Diário de Bordo".
Ela esclareceu dúvidas sobre amamentação das nossas ouvintes e falou sobre como fazer um desmame gentil.
Dicas:
- Livro Soluções Para Noites Sem Choro, de Elizabeth Pantley
- Curso "Desmame Gradual" - https://biancabalassiano.com/curso/desmame-gradual/
2022-08-121h 02
Pay Play ProfitKingdom Life, Business, and Motherhood with Elizabeth OschwaldBeing a mom and an entrepreneur at the same time sure comes with a lot of struggles, and at times, self-doubt. But when you're putting in the hard work of investing in yourself and building your business with faith, everything is possible! In today's episode, writer and entrepreneur mom Elizabeth Oschwald joins us as we discuss her journey through motherhood and entrepreneurship. Elizabeth's life's work is being a mom, yet she also knows that building a business doesn't have to be to the detriment of her family. In fact, it only made her family stronger, b...
2022-06-1446 min
Everyday Thin PlacesStories for Community-building featuring Matt GorkosToday on the podcast, hosts Rachael Gallagher and Elizabeth Varaso talk with Philadelphia-area-based pastor and author, Matt Gorkos. Matt has built Storied Church Ministry Consulting , focused on cultivating connections through stories. One of his latest efforts: The Storied Church: A Strategy for Congregational Renewal explores the power of a good story and how harnessing that power can be impactful in the church and beyond.Matt mentions a children’s book series written by Kobi Yamada with beautiful illustrations by Mae Besom. The titles are “What Do You Do With a Problem?” “What Do You Do With An Idea?” A...
2022-01-1740 min
TechishOpen Sea worth $13B! Elizabeth Holmes Going Jail? Drama at "Black Girls Code", NFT'sTechish is back with a brand new bonus episode! Abadesi and Michael, break down:- The Molly Mae controversy that has been dominating the headlines O.37- Elizabeth Holmes: Where is the former Theranos CEO now? 10.39- Is the media doing its due diligence on founders and whether their businesses actually work? - 15.21- NFT marketplace OpenSea is now worth $13B+ 19.50- Black Girls Code founder Kimberly Bryant was suspended from her own organization 26.09- Career Karma founder Ruben Harris raises $40M in Seed B - 32.52—————————————————————www.pocitjobs.com for roles for POC in techwww.hustlecrew.co for talks and...
2022-01-1335 min
You Me And Microphone PodcastBetty White Chill Out With Anime Sloth RIP You Where Amazing" Betty White- Betty Marion White Ludden (January 17, 1922 – December 31, 2021) was an American actress and comedian.[1][2] A pioneer of early television, with a career spanning nine decades, White was noted for her vast work in the entertainment industry. She was among the first women to exert control in front of and behind the camera[3] and the first woman to produce a sitcom (Life with Elizabeth),[4] which contributed to her being named honorary Mayor of Hollywood in 1955.[5] A 2018 documentary about her life called her the First Lady of Television.[6][7]."
2022-01-0112 min
The Doomscroll Diaries#042 - The Facebook Files: Part 2 (Instagram Trouble and Elizabeth Holmes Courtroom Update) | Risque Business NewsElizabeth Holmes is in court! We review an update on the action (truly it's been hilarious) in the courtroom and speculate on if she will keep the deep voice. We also cover the second (now of three) parts on the Facebook Files. Specifically the internal research showing Instagram's (which is owned by Facebook folks!) negative impact on teen health. Spoiler alert, it's not great and tons of trigger warnings on this one. Bonus episodes and content every week: ▶▶https://www.patreon.com/risquebusinessnews ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 𝐆𝐄𝐓 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐄𝐃: 📸 Instagram: https://www.instagram.com/risquebusinessnews https://www.instagram.com/maeplanert/ https://www.instagram.com/laurasogar...
2021-09-291h 07
Eli Te CuentaArriba la autosatisfacción, abajo el mal s3x0 casualNo te ha pasado que tienes encuentros casuales y quizás ni tuviste un orgasmo, o bien el mae tiene un orgasmo muy forzado! Tal vez estás buscando ese momento de placer en el lugar menos indicado! La masturbacion es una práctica beneficiosa para nuestra salud física, mental y nos ayuda a mejorar nuestra relación sexual con nosotros o nuestra pareja.No tengas miedo a redescubrirte, Si a la masturbacion ✨
2021-09-2311 min
The Doomscroll Diaries#038 - Elizabeth Holmes Goes To Court | Risque Business NewsElizabeth Holmes gets her day in court! Mae Planert and Laura Sogar do the obligatory review of the infamous Theranos CEO and how she found herself facing a potential 20 years of hard time. From her time at prep school to her lawyers defense strategy, the one thing that’s clear... blood testing is not just vibes. Bonus episodes and content every week: ▶▶https://www.patreon.com/risquebusinessnews ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 𝐆𝐄𝐓 𝐂𝐎𝐍𝐍𝐄𝐂𝐓𝐄𝐃: 📸 Instagram: https://www.instagram.com/risquebusinessnews https://www.instagram.com/maeplanert/ https://www.instagram.com/laurasogar/ 📹 Subscribe to the channel: https://www.youtube.com/c/RisqueBusinessNews Listen on Spotify!...
2021-09-011h 30Eli Te CuentaEstigmas sobre el consumo de cannabisEn este capítulo hablamos de todos los estigmas negativos que se crean sobre el consumo de cannabis. *NO se quiere incentivar a que Fumen* Hablamos sobre la importancia de entender el consumo responsable, y que dejemos de verlo como un tema de tabú, así todos tenemos la información necesaria para tomar una decisión más responsable con respecto al consumo. También con mi invitado Randy, comentamos que factores emocionales y psicológico pueden afectar para crear una adiccion. NO te apoyes emocionalmente en el consumo! Derívenos la barrerás de ignorancia...
2021-05-3125 min