Shows
The Alimond ShowElizabeth Vaughan - From Student of Adoption Law to Family Law Advocate: Reducing Childhood Trauma, Embracing Open Adoptions, and Balancing Career with Personal GrowthElizabeth Vaughan, a passionate advocate for child welfare and adoption, joins us to share her journey from a student intrigued by adoption law to a family law attorney committed to reducing childhood trauma. Through Elizabeth’s compelling stories, including a life-changing experience as a guardian ad litem for two young boys, we gain insight into the evolving world of adoption law, highlighting the shift toward open adoptions and the impact of genetic information on anonymity. Her dedication to supporting children and families goes beyond legal practice, offering a heartfelt look at the rewards and challenges of balancing a demanding ca...2025-02-0523 min
Ignite The Ground-Breaking Full Audiobook Now, Knowledge Hunters!Wardance by Elizabeth VaughanPlease visithttps://thebookvoice.com/podcasts/2/audible/53569to listen full audiobooks.
Title: Wardance
Series: Chronicles of the Warlands, Book 5
Author: Elizabeth Vaughan
Narrator: Susan Ericksen
Format: mp3
Length: 14 hrs and 1 min
Release date: 01-30-25
Ratings: 5 out of 5 stars, 1 rating
Genres: Fantasy
Publisher's Summary:
Spring returns to the Plains, and with it, the Time of the Challenges, when warrior fights warrior in a contest for rank and status. For Simus of the Hawk, now is the time to raise his challenge banner, to fight for the chance to finally become Warlord. But his deadliest challenge does not come from other warriors...2025-01-302h 01
RiseEpisode 40: Listener QuestionsWelcome to our final episode of season 2! We are taking a break over Christmas and we'll be back fresh and raring to go with season 3 in the new year. To round us off for 2024 we are answering some questions from our lovely listeners about sobriety, habit change and more. If you would like submit a question for us to discuss next year please do contact us - we'd love to hear from you!Liz: https://www.instagram.com/sunrise.psychology/ Julia: https://www.instagram.com/soberpositive/Thank you so much for listening and...2024-12-111h 01RiseEpisode 39: Community (with Michelle O'Dwyer)Today on Rise we are thrilled to welcome the lovely Michelle O'Dwyer. Michelle is a business owner and CIC founder who provides healthy cooking classes to a wide community of people in need of support across Liverpool and organises a free annual Christmas dinner which last year was attended by over 200 people. She was the perfect person for us to explore the positive power of local communities with, and a total inspiration.Michelle's Instagram: https://www.instagram.com/bay_tree_cookery_academy_cic/Donation page for Michelle's Community Christmas Dinner 2024: Community Christmas Dinner 2024 | Give as you L...2024-11-2057 minRiseEpisode 38: AweWelcome back to Rise! Today we are chatting about the science and psychology of awe and how accessing more of it in our lives can enhance our happiness and wellbeing. It is a unique emotion which we all recognise immediately when we feel it, but can be surprisingly hard to define and categorise.Resources mentioned:Liz's website featuring her Awe-tumn (see what she did there?) challenge: https://lizfolan.com/f/liz-folans-rise-resilience-programme-setting-to-soarLiz's LinkedIn page: https://uk.linkedin.com/in/liz-folan-380a88aLiz's Instagram: https://www.instagram.com/sunrise.psychology/2024-11-0656 minRiseEpisode 37: TransitionsToday on Rise we are chatting about the impact transitional periods can have on our mental health and wellbeing and how we have been impacted by this in different ways through parenting challenges, career changes and of course our sobriety journeys. Resources mentioned:The Outrun by Amy Liptrot: https://www.jameslockhartagency.com/agency-author/amy-liptrot/A Million Little Pieces by James Frey: https://www.penguinrandomhouse.com/books/56429/a-million-little-pieces-by-james-frey/Jazmine and Mandy's open water swimming episode: https://www.buzzsprout.com/2055773/episodes/12093012-episode-8-water-with-jazmine-seddon-and-mandy-parkerMindfulness: https://www.nhs.uk/mental-health/self-help/tips-and-support...2024-10-161h 11
Alive with Chronic IllnessRev. Christine Vaughan Davies: Living with EpilepsyToday I am joined by Rev. Christine Vaughan Davies, Spiritual Director and ACPE Certified Educator, as she shares her experience of living and working with Epilepsy. Please note this Podcast is provided for general information only, it does not constitute as medical or professional advice. The views expressed by guests on this Podcast are their own, their inclusion in this Podcast is not an endorsement. Intro and outro audio by podcast.co.2024-10-0533 minRiseEpisode 36: Thriving in AdversityToday's episode of Rise was recorded in early August 2024, in the midst of the far right riots in the UK so we are chatting about how we self-support when the world feels overwhelming - is it possible to thrive at all in the modern world and, if so, how do we strike the balance between self-protection and keeping our hearts open and compassionate towards the suffering of others?Resources mentioned:Brené Brown: https://brenebrown.com/Collective effervescence: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9473704/Dr Rangan Chatterjee: https://d...2024-08-141h 02RiseEpisode 35: Breathwork (with Elaine Bonfrer)Following on from last episode's chat with Sarah we are delighted to welcome Elaine Bonfrer to Rise, to talk with us in more detail about the power of breathwork. Elaine is a therapeutic coach and Owaken Breathwork practitioner, whose passion is empowering the people she works with to heal and let go of whatever is holding them back, to help them connect to their heart wisdom and intuition and so to create ripples of love and impact in the world. As well as sharing her personal story with us, this episode is full of so much practical wisdom and...2024-07-241h 13RiseEpisode 34: Life Beyond Booze (with Sarah Rusbatch)Today we are thrilled to welcome our sober sister Sarah Rusbatch to Rise to chat about her amazing book Beyond Booze: How to Create a Life You Love, Alcohol Free. Sarah is an accredited grey area drinking coach, motivational speaker and now bestselling author who has supported thousands of women worldwide to quit drinking and rediscover themselves as a result. Her brilliant book is an amalgamation of her years of coaching experience and lessons learned on her own sober journey, offering a comprehensive toolkit for anyone looking for ways to self support in healthy and truly nourishing ways. Needless t...2024-07-1253 minRiseEpisode 33: Rise and Shines RevisitedToday on Rise, by popular request, we are taking a bit of a retrospective look back at previous episodes and, in particular, our good intentions with the Rise and Shine actions to see if we actually took our own advice and, if not, why not! Resources mentioned:Liz's summer challenge: https://lizfolan.com/ and https://www.instagram.com/sunrisesobriety/The Artist's Way: https://juliacameronlive.com/the-artists-way/Atomic Habits by James Clear: https://jamesclear.com/booksTiny Habits by BJ Fogg: https://tinyhabits.com/The mammalian diving reflex...2024-06-191h 04RiseEpisode 32: Sober Socialising (with Alex Clapp)Today on Rise we are chatting with Alex Clapp, one of the co-founders of Claritee, a new sober events company which is currently hosting monthly sober club nights in North West England as well as corporate sober events and more. Alex shares his personal story with us with so much authenticity, talking about how a physical health problem combined with a reluctance to talk about his emotions led to addiction but ultimately to recovery and a new life focused on living with purpose and giving back to others. Resources mentioned:Claritee: https://www.clariteegroup.co...2024-05-2952 minRiseEpisode 31: RISEThis week on Rise we are exploring a new format we are planning to introduce with our guests - a reflective exercise based around the letters R, I, S and E: R - What does the word Rise bring up for you?I - What inspires you?S - What is your superpower?E - What excites and energises you?We loved hearing each other's answers to these questions and we can't wait to explore them with future guests.Resources mentioned:Building Bliss podcast: https://www.buildingbliss.co.uk/2024-05-1552 min
Political Hope103: Farming Policy with Jamie Fanous & Elizabeth VaughanCAFF is the quintessential Community Alliance with Family Farmers. Their efforts provide family farmers with all kinds of resources, from money to tools to education on how to be regenerative. This conversation features an actual family farmer, Elizabeth Vaughan, who was a total champion coleading the 36th Annual Small Farm Conference that I got to host a panel in. Jamie Fanous also joins us as she is the Policy Director, consistently showing up in Sacramento to create funds and opportunities for small farmers to thrive in California. Support the Dharma https://tr.ee/H8FpX_r07K...2024-05-0358 minRiseEpisode 30: Yoga (with Rose Long)This week on Rise we are delighted to welcome Rose Long to the pod - Rose is wonderful coach with a raft of qualifications in life coaching including health, recovery, self-expression and life changes and she is also a qualified yoga teacher. She is joining us today for a chat about how yoga has helped all three of our recovery journeys and how yogic practices can support us to reach our potential and thrive in life.Rose's website (including access to her online and in person courses and classes): https://www.roselong-lifechanges.com/aboutHOME...2024-05-011h 05
Henrico Citizen Audio ArticlesObituary - Nancy Lloyd VaughanNancy Lloyd Vaughan, 86 of Henrico County, VA passed peacefully into the arms of Jesus, on April 12, 2024, at Sunrise Villa Tuckahoe where she has lived for the past two years. She is survived by her daughter, Linda Vaughan Allen; seven grandchildren; and nine great-grandchildren. She was preceded in death by her husband, Edward Alvin Vaughan; her daughter, Elizabeth Vaughan Jones; and her son, Michael Lloyd Vaughan. Interment will be held at 11 am Friday, May 3, 2024, at Mount Vernon Memorial Park and Cemetery, 11220 Nuckols Road, Glen Allen, VA 23059. Memorials may be made to Mount Vernon...Article LinkSupport the show2024-04-2600 minRiseEpisode 29 - Introvert v ExtrovertWe're back! Thanks to all our listeners for bearing with us while we took our own advice and dialled things back for a self-care break last month. We're now recharged and raring to go and this week is a good one. We're exploring the differences in how we perceive the world depending on where we are on the introversion/extraversion spectrum and how this fits in with how we look after ourselves and thrive in our lives.Resources mentioned: Claritee sober corporate events: https://www.clariteegroup.co.uk/Sober Dave: https://www.soberdave...2024-04-1751 min
Being BrilliantElizabeth the Blonde BombshellSend us a textElizabeth Bolger James is a Changemaker. What's a Changemaker? It's someone who takes creative action to solve a social problem.She has overcome many challenges in her life. She's hear to tell us what she's learnt and her many stories had me rivetted, especially her close encounter with a World War II bomb!When Elizabeth gave up alcohol, she lost many life-long friendships. When the pandemic struck, she realised that a lot of people were lonely and looking for a way to connect with people to form new friendships. Eli...2024-03-2957 minRiseEpisode 28 - Self-loveWelcome back to Rise and happy Valentine's Day! To celebrate we are chatting today about self-love - how we support and nurture ourselves through the good times and the tougher ones. Resources mentioned:Liverpool Live Radio: https://www.liverpoolliveradio.com/Liz's website: https://lizfolan.com/VIA character strengths: https://www.viacharacter.org/The Life Audit by Caroline Righton: https://www.wob.com/en-gb/books/caroline-righton/life-audit/The Huberman Lab podcast: https://www.hubermanlab.com/all-episodesDavid Goggins: https://davidgoggins.com/Laura McKowen: https...2024-02-141h 01
Slice of LifeScience is Slime w/ Celeste ElizabethWelcome back to Slice of Life! My guest this week is the incredibly funny Celeste Elizabeth. Celeste is a local comedian, one fifth of the the improv troupe Holy Smokes, accordion enthusiast and all around entertainer. She sat down with me to discuss how into ghosts is too into ghosts, growing up and how without a constant ever-changing variety of hobbies life is kind of a bummer. Be on the lookout for her performing stand up and improv all around the Quad Cities area. Be sure to check out Holy Smokes on Facebook to stay in loop of upcoming...2024-01-311h 37RiseEpisode 27: Beat the January BluesThis week Liz and Julia are chatting about all things January and, in particular, the ways we beat the January blues through self-care (which as we know is so much more than bubble baths), permission to rest, tuning in to our daily needs and gentle intention setting.Resources mentioned: Liz's website featuring her brilliant January challenge: https://lizfolan.com/Diary of a CEO podcast: https://stevenbartlett.com/the-diary-of-a-ceo-podcast/An Ex-Drinker's Search for a Sober Buzz by John Seabrook: https://www.newyorker.com/magazine/2021/09/27/an-ex-drinkers-search-for-a-sober-buzzRebelFit: https://rebelfit.co.uk/2024-01-2456 minRiseEpisode 26: Menstrual Health (with Jesica Medellin)Welcome back to our first episode of 2024! Today we are chatting with our first transatlantic guest, Texas-based creative author and body positivity advocate Jesica Medellin. Jesica is the author of the beautiful anthology First Moon Manual: Letters to Our Daughters which is aimed at young women starting their menstrual cycles and those who love and support them. As mums of girls that age ourselves we loved this chat but there is so much in Jesica's work which is of interest to anyone who experiences menstruation or who is navigating any hormonal shifts such as post-natal symptoms or menopause. We...2024-01-0345 minRiseEpisode 25: 🎄Sober Festivities (with Emma Newman)🎄Merry Christmas to all our lovely listeners. Today on Rise we have a treat for your tastebuds as well as your ears, as we are chatting with Emma Newman, alcohol free drinks expert and mocktail maker extraordinaire. Many of you will know Emma from her @emma_sobersonic Instagram account where she showcases the latest and best in alcohol free drinks as well as chronicling her own sober journey. She is also a regular contributor to Low and No Drinker magazine and the winner of a national mocktail competition where she flew the flag for us all as the only...2023-12-201h 32RiseEpisode 24: Running for Recovery (with Steve)This week on Rise we are delighted to chat with Steve from Recovery Runners, a new weekly running group in Liverpool where all are welcome, whatever you are recovering from. He shares so openly with us about his own addiction and mental health journey and how running has been such a big part of his recovery, helping him get to a place of true healing and wellness in sobriety. Whether you're an experienced runner already, a complete novice, or anywhere in between, we're pretty sure this episode will inspire you to get your trainers on and give it a...2023-12-061h 02RiseEpisode 23: Parenting (with Jane Kilpatrick)Today on Rise we are welcoming Jane Kilpatrick to chat with us. Jane is a mindset coach, parenting expert and the founder of Mind Sculpt - a coaching service for teenagers and parents. We are chatting with her today about all things parenting - both how we can best support our kids with all the challenges they face in the modern world and also how we can support ourselves to put our own oxygen masks on first and avoid parenting burnout.Jane's website: https://www.mindsculpt.co.uk/Jane's Facebook group: https://www.facebook.com/Ja...2023-11-2254 min
Dissecting DragonsEpisode: 402 Of Gold and Hubris - Tracing the Origins of RumpelstiltskinThis week, the dragons bring you another fairy tales in focus episode. Rumpelstiltskin is a mixed bag when you really look at it, but this macabre and often funny tale of deception and trickery has always resonated with children. However, this story dates back far further than the Brothers Grimm. In fact there's good evidence that it may be one of the oldest fairy tales in existence. Join Jules and Madeleine as they take a look at what's hidden in the story, from it's probable bloody origins as a tale of bargaining and sacrifice to its more modern retellings...2023-11-171h 12RiseEpisode 22: WorkToday on Rise, Liz and Julia are chatting about work and, more specifically, the endless puzzle of work life balance. How do we keep good boundaries around work while also pursuing our professional dreams? How do we make the most of our down time to make sure it is truly nourishing? How do we spin all the plates of work, family and self-care while also remaining self-compassionate when we inevitably let a few fall? We don't have all the answers but we hope you'll enjoy our chat today.Resources mentioned:Sober Butterfly Collective: https://soberbutterflycollective...2023-11-081h 06RiseEpisode 21: The Artist's WayWelcome back to Season 2 of Rise! Today Liz and Julia are chatting about The Artist's Way. Among her many other talents and ventures, Liz is an Artist's Way facilitator, running regular online courses taking a group through Julia Cameron's brilliant and transformative creative programme and today she is telling us more about the many benefits to be found in creative recovery, which extend so far beyond artistic expression. We loved this chat and we're so glad to be back!Liz's website: https://lizfolan.com/ Liz's Linked In: https://uk.linkedin.com/in/liz-folan-msc-positive-psych-380a88a2023-10-251h 21
Nightmare on Film Street - A Horror Movie PodcastInterview: HAUNTING OF THE QUEEN MARY Interview with Screenwriter Tom VaughanWith the writers & actors strike raging in Hollywood, Inflation ravaging your bank account, and wildfires literally burning the planet to the ground, there's only one worth talking about: G-G-G-Ghosts!On this week's edition of Nightmare Alley, your horror hosts Kim & Jon are joined by Screenwriter Tom Vaughan to discuss the real-life haunting behind one of America's most infamous locations: The Queen Mary. Somewhere along the way we also find time to chat about how to craft a memorable horror scene, why James Wan's scares are the best in the biz, and whether or not there's life after...2023-08-171h 15RiseEpisode 20: FriendshipFor the last episode of Season 1, we are chatting today about friendship and how this has been both the greatest gift and the biggest support to our sobriety for both of us, Thank you so much to all our lovely listeners for being with us over the past 40 weeks, we've loved every minute and we're so much looking forward to coming back for Season 2 (get us!) in the autumn. Resources mentioned:Soberistas sobriety support community (of course!): https://soberistas.com/Brené Brown on social connection and vulnerability: https://brenebrown.com/Sober Po...2023-07-1945 minDissecting DragonsEpisode 384: Appearances Can be Deceiving - The Hidden Power of Modern FairytalesDespite discussing folktales and fairy stories regularly and at length, the dragons haven't really touched on 'modern' original fairy tales. That is books or stories written using fairy tale story modes but often set in contemporary or even futuristic settings. Contrasting the contemporary with the traditional fairy tale really highlights how steeped the both are in the politics and morality of the time, whilst still capturing that timelessness of themes. This week Jules and Madeleine take a look at a selection of case studies including Elizabeth von Arnem's The Enchanted April, Elizabeth Goudge's The Little White Horse and George...2023-07-141h 31
Optimistic VoicesContinuity of Care in Health Systems in majority world countries: The struggle is real. With Dr. Carol McIntosh and Yasmine VaughanSend us a textDr. Carol McIntosh was born in Brooklyn, NY although her family roots are based in Carriacou, Grenada. She graduated from Cornell University College of Arts and Sciences in 1983 with a Bachelor of Arts degree with distinction and obtained her medical degree from Weill Cornell Medical School in 1987. Dr. McIntosh is a board-certified obstetrician and gynecologist and is a Fellow of the American College of Obstetrics and Gynecology. For many years, Dr McIntosh has served in medical missions to Grenada, the Eastern Caribbean, and Sierra Leone; with the latter working as a board...2023-07-111h 17
Optimistic VoicesDoctors on Medical Mission - We Are Receiving As Much Good As We Can Give!Send us a text At our Rising Tides conference in March, Dr. Carol McIntosh presented on being a giver and a receiver of medical missions. Dr. Carol McIntosh was born in Brooklyn, NY although her family roots are based in Carriacou, Grenada. She graduated from Cornell University College of Arts and Sciences in 1983 with a Bachelor of Arts degree with distinction and obtained her medical degree from Weill Cornell Medical School in 1987. Dr. McIntosh is a board-certified obstetrician and gynecologist and is a Fellow of the American College of Ob...2023-07-0717 minRiseEpisode 19: Hormones (with Emily Fazah)This week on Rise we are talking hormonal health and holistic healing with the lovely Emily Fazah. Julia first discovered Emily's work through her Instagram account Moody Girl, which focused on support and awareness raising around premenstrual dysphoric disorder, a severe form of PMS which both Julia and Emily have experienced. Moody Girl has now gone from strength to strength and Emily currently hosts a brilliant podcast of the same name, which focuses on holistic and natural healing methods and empowerment in health and wellbeing. We loved our chat with Emily and we're sure you will too....2023-07-0538 minRiseEpisode 18: MovementToday on Rise we're talking running with Running Girl (Liz's Soberista name). Movement has been huge for both of us since quitting drinking and in this week's episode we are digging into all ways it has helped us with sobriety, mental health and general wellbeing as well as some of the science behind why it is so helpful to us both physically and mentally.Resources mentioned:Soberistas sobriety support community: https://soberistas.com/Parkrun: https://www.parkrun.org.uk/Rock n Roll running series: https://www.runrocknroll.com/Couch...2023-06-211h 00RiseEpisode 17: Sugar (with Claire)This week we're delighted to welcome Liz's friend Claire to the podcast to talk about her journey from sugar binges to now being over two months sugar free. We were amazed at how many parallels there were between her experience and our own stories of quitting alcohol and we also came away with lots to think about in terms of our own relationship with all things sweet. There's such a lot to take away from this episode, we hope you enjoy. Resources mentioned:The Artist's Way by Julia Cameron: https://www.theartistswaybook.com/...2023-06-0759 minRiseEpisode 16: SummerWelcome back to Rise! Today Liz and Julia are chatting about summer, both the benefits the sunshine and longer days can bring and also the challenges you can face in the warmer months if you're newly sober, struggling with your mental health or even just naturally on the introverted side of things.Resources mentioned:Peak end theory (Daniel Kahneman): https://positivepsychology.com/what-is-peak-end-theory/Fading affect bias: https://www.sciencedirect.com/science/article/abs/pii/B9780128000526000032Deepak Chopra guided meditations: https://chopra.com/Feel Better Live More podcast: https://drchatterjee...2023-05-2453 minRiseEpisode 15: Mindfulness (with Nana Treen)This week on Rise we are chatting with another lovely guest - our Soberista friend and all round alcohol free legend Nana Treen. As well as being a hugely supportive and wise presence in the Soberistas community, Treen is also the steward of the AF Loud and Proud facebook page and the host of weekly mindfulness sessions for members of the Soberistas community, We are chatting to her about mindfulness this week - what it is, how it helps and how to practice it. We felt fabulous after recording this episode, which felt like a mindfulness meditation in itself...2023-05-101h 02
Move to Value PodcastElizabeth Vaughan, DO, MPH, RD - Community Health Worker-centered Models for Better Health OutcomesA conversation with Dr. Elizabeth Vaughan, associate professor and physician scientist at the University of Texas Medical Branch, as well as a Texas Community Health Worker instructor, about her research in health disparities and the role of the Community Health Worker in improving diabetes outcomes in low-income populations.Doctor Elizabeth Vaughan welcome to the move to value podcast Thanks so much for having me, it's a pleasure to be here. So, tell me Dr. Vaughan, how did you become interested in researching the impact of community health workers?Like many things...2023-05-0429 min
MYP DecodedEpisode 11: Mathematics Anxiety - what do we know, and what can we do? (Part 2 of 2)Articles referred to in this episode: (Same as in Ep 10)
https://www.psychologytoday.com/intl/blog/ulterior-motives/202104/is-math-anxiety-real
https://www.psychologytoday.com/au/blog/finding-the-next-einstein/201511/why-some-math-anxiety-might-actually-be-good-thing
https://www.education.vic.gov.au/Documents/school/teachers/teachingresources/discipline/maths/MTT_Mathematics_Anxiety.pdf
In the last part of the episode, reference was made to Prof Jo Boaler at Stanford University, and this course: https://www.edx.org/course/how-to-learn-math-for-students-2
Her main website is YouCubed.org
Of course, some kids do have clinical learning disabilities that...2023-05-0317 minRiseEpisode 14: Strengths and ValuesWelcome back to Rise! This week Liz and Julia are doing a deep dive into the topic of character strengths and personal values, chatting about how these guiding principles support our own lives and inform our work with the people we support.Resources mentioned:Rek 41 - new alcohol free social club in Birkenhead: https://www.facebook.com/rek41birkenhead/The Blindboy Podcast: https://play.acast.com/s/blindboyAcceptance and commitment therapy: https://www.psychologytoday.com/us/therapy-types/acceptance-and-commitment-therapyThe science of character strengths: https://positivepsychology.com/classification-character-strengths-virtues/2023-04-261h 07RiseEpisode 13: Creativity (with Christina Hallett)This week on Rise we're thrilled to have another guest with us, our lovely Soberista friend, Christina Hallett. Christina is a 67 year old UK artist now living in Spain, who feels her art has transformed since she chose to live sober in 2019, becoming freer, happier and more full of movement and emotion. Her paintings, landscape and figurative pieces are full of light, energy and colour as she wants to reflect and celebrate the vitality and beauty she sees around her and finds in her life today. We chatted with her about creativity, sobriety and wellbeing and how the three...2023-04-121h 06
Optimistic VoicesSecrets Uncovered and Mysteries Explained - Why Research Matters in Child WelfareSend us a textWe can't fix anything if we don't know what's wrong!Your Hosts, Yamine Vaughan and Laura Horvath talk about everyone’s FAVORITE topic - DATA! Medical professionals understand that monitoring and evaluation is a huge and important part of our work in global health, certainly, but this optimistic voice believes that M&E is as important in the child welfare sector. It seems that everyone in the sector is struggling with how to find ways to capture data that can really tell us whether our interventions are having a posi...2023-04-1152 minRiseEpisode 12: Positive PsychologyWelcome back to Rise! This week we are chatting about positive psychology, something which we both incorporate into our professional lives in a big way and which has informed and supported our growth as humans since ditching the booze. Resources:What is positive psychology?: https://positivepsychology.com/what-is-positive-psychology-definition/Martin Seligman: https://positivepsychology.com/who-is-martin-seligman/PERMA model: https://positivepsychology.com/perma-model/Flow (Mihaly Csikszentmihalyi): https://positivepsychology.com/mihaly-csikszentmihalyi-father-of-flow/Sandstrom, G. M. (2013). Social interactions and well-being : the surprising power of weak ties. University of British Columbia: https://open.library.ubc.ca/soa/cIRcle/collections/ubc...2023-03-2953 minRiseEpisode 11: Seasons (with Kate Baily)This week we are very happy to welcome the lovely Kate Baily to chat to us about living in tune with the cycles of the seasons and our lives. Kate is a writer, speaker and community and podcast host who many of our listeners will know as the co-founder of Love Sober, a sobriety podcast, community and coaching platform which has helped many thousands of people not only quit drinking but find real wellbeing and meaning in their sober lives. She is also an ICF accredited coach specialising in habit change, holistic wellbeing and midlife transition. She has co-authored...2023-03-1556 minRiseEpisode 10: Music (with Chrissy Kinsella)This week on Rise we are chatting to Chrissy Kinsella about the many benefits music has for our mental and physical health and general wellbeing and we are in very knowledgeable hands about this fascinating subject. Chrissy is the Chief Executive of the London Music Fund, a London based charity which supports young people to access musical education. She is also a gorgeous mezzo-soprano choral singer herself (and happens to be our dear friend and sober sister). We hope you enjoy this conversation as much as we all did!If you feel moved by our conversation to...2023-03-0159 minRiseEpisode 9: SobrietyThis week on Rise we are celebrating our 'soberversaries' - the anniversaries of when we quit drinking (6 years ago for Julia, 5 for Liz). We are digging deep into all things sobriety - the challenges and the gifts, the high points and the hurdles. TL:DR - we love being sober and wouldn't change it for the world - tune in to hear more about why...Resources mentioned:Irish fireside candle by Manchester Candle Makers: https://www.forevermanchestershop.com/products/irish-fireside-soy-wax-candle-by-manchester-candle-makersSoberistas sobriety support community: https://soberistas.com/The Molecule of More...2023-02-151h 15RiseEpisode 8: Water (with Jazmine Seddon and Mandy Parker)This week on Rise we are delighted to be interviewing our first ever guests. Jazmine and Mandy are the founders of the Happy Chilly Dippers, an open water swimming group in Merseyside which now has over 5000 members, including Liz! We are chatting with them about all things cold water swimming and the many benefits this brilliant activity can have for our physical and mental health.To find an open water swimming venue in your area of the UK go to: https://www.swimming.org/openwater/open-water-swimming-venues/Stay safe out there - don't go alone, stick t...2023-02-0150 minRiseEpisode 7: Intentions vs ResolutionsThis week on Rise we're doing our very best to beat the blue Mondays at what is apparently the Most Miserable Time of the Year. We're looking at our own practice of intention setting for the coming year and why this feels much more supportive than the more traditional practice of setting resolutions. We also use the word gentle a lot, which also doesn't feel inappropriate for this month. Resources mentioned:RED January: https://redtogether.co.uk/Joe Wicks, The Body Coach: https://www.thebodycoach.com/The 4 Pillar Plan by Dr...2023-01-1843 min
Healthcare InsightsH.I. Ep. 70 - Elizabeth Vaughan, MDDr. Vaughan has been a licensed physician since 1979. During the first third of her medical career, she practiced Emergency Medicine in Galax, VA, Lexington, NC, and Martinsville, VA. In 1991, she left the emergency room and opened the first urgent care ambulatory medical practice in Martinsville. This quickly expanded into a thriving holistic practice. She relocated this practice to Greensboro, NC in December 2002.
She graduated magna cum laude from Duke University in 1975, with Distinction in Chemistry. She earned her medical degree at the University of Virginia, graduating in 1979. She then completed a flexible internship and a residency in Internal Medicine at...2023-01-0944 minRiseEpisode 6: HyggeHello lovely listeners and welcome to 2023! Today we are talking about the Danish and much social-mediaed concept of Hygge - the way we can embrace warmth, comfort and connection in order to support ourselves through the dark times ahead.Resources mentioned:Meik Wiking’s books including The Little Book of Hygge: https://www.meikwiking.com/booksFrozen The Musical: https://frozenthemusical.co.uk/ (featuring the amazing song Hygge - find it on Spotify!)Soberistas sobriety support community: https://soberistas.com/Wintering by Katherine May: https://katherine-may.co.uk/wintering2023-01-0452 minRiseEpisode 5: Christmas!Merry Christmas and happy holidays to you all. In today's episode we're unpacking all the reasons why the festive season can have a negative impact on our wellbeing and looking at some of the big and small ways we can take care of ourselves at this most challenging time of the year. Warning if listening with small kids - we discuss the dreaded December elves in a way which might just spoil some of the magic! Although would that really be such a bad thing...?Resources mentioned:Liz’s Instagram (featuring many vlogs 😀): https://www.insta...2022-12-2150 minRiseEpisode 4: Morning RoutinesToday on Rise we're talking about morning routines and how ours have evolved from the hungover blur they used to so often be into supportive practices which set us up for the day and give us a chance to pause and be a human being rather than a human doing even if it's just for ten minutes. Anyone who knows Liz knows she is a big fan of morning pages from Julia Cameron's Artist's Way, while our Julia is less convinced but willing to give them another go for her Rise and Shine! We also look at some of...2022-12-1450 minRiseEpisode 3: Self care vs Self sabotageToday on Rise Liz and Julia are talking about the endless puzzle that self care is to us. Following on from the last episode's chat about habits, we talk about how we build the scaffolds of our own self care and dig into the various aspects of taking care of ourselves like actual adults (which we find particularly challenging).Resources mentioned:The Seven Habits of Highly Effective People by Stephen Covey: https://www.franklincovey.com/the-7-habits/A Prayer by Max Ehrmann: https://allpoetry.com/-A-Prayer-Holly Whitaker (NQTD): https://medium...2022-11-3043 min
Together Digital Power Lounge, Women in Digital with Power to ShareLeading with Emotional Intelligence | Liz Ritzcovan, Chief Revenue Officer at Hustle | Power Lounge S1E33THIS WEEK'S TOPIC:Join us and learn what emotional intelligence (EQ) is and how it can work on a go-to-market team. As well as how to identify talent and pursue equitable hiring, and motiving folx in a remote-first culture; all while keeping numbers central to your success.We will also discuss:Leading a sales team (or any team) in a pandemic is challenging; how do we thrive together?How digital comms norms continue to evolve but human connection and trust remain central to lasting relationshipsTHIS WEEK'S GUEST:2022-11-2335 minRiseEpisode 2: HabitsIn episode 2 Liz and Julia talk about habits - why we make them, how we keep them and why are they so damn hard to sustain? Resources mentioned:The One You Feed Podcast: https://www.oneyoufeed.net/Atomic Habits by James Clear: https://jamesclear.com/atomic-habitsFeel Better Live More Podcast: https://drchatterjee.com/blog/category/podcast/Tiny Habits by BJ Fogg: https://tinyhabits.com/book/Holly Whitaker (NQTD): https://medium.com/@hipsobriety/10-ways-to-evolve-alcoholics-anonymous-8b09144a4599The Easy Way to Control Alcohol by Allen Carr...2022-11-1631 minRiseEpisode 1: Welcome to Rise!Welcome to the Rise Podcast, where we talk about the big things and the little things which help us to rise above life’s challenges and ultimately thrive. We are Julia Carson and Liz Vaughan, a psychotherapist and a positive psychologist who walked out of a bar and became good mates in sobriety. On Rise we will be drawing from our professional lives and also our own experiences as humans who have been through some stuff and who do not have all (or even many of) the answers but who will never get bored of talking about the questions. Ne...2022-11-0222 min
Daily Stock PicksOne stock that Morgan Stanley thinks is under valued ? Market update 7-8-22Jobs reports came in strong bouncing yields in the bond market and hitting growth stocks with fears that maybe the Fed will have to continue to raise rates and tighten. September is going to be key with the big amount of selling the Fed will do of their assets.
$CLF - still like it at $15 handle
$GS - over $300 and I like them going in to earnings - won't go back to $400 anytime soon, but I do think $330 could be in the cards.
$UCO - strong demand - weak supply
$TQQQ - I...2022-07-0840 min
Get Off The Bench PodcastHans Kullberg - Transforming loss into legacyHans Kullberg is an Author, specializing in Children’s Books and Parenting Books. Also a serial entrepreneur, Hans is a loving father of 4 wonderful children and prides himself on being a father first and foremost, cherishing every moment of his fatherhood journey. Making up silly, fantastical tales of dragons, race cars, flying unicorns and laughing llamas at bedtime every night is just part of his parenthood duties.Due to the unexpected tragedy of losing his daughter Aviva at 10 months old, Hans is motivated to share her fearless character, fun-loving spirit and vivacious personality embodied through an orangutan in...2022-01-201h 11
Get Off The Bench PodcastScott Harris - Leaping forward over any obstacleScott Harris comes from a family of established, highly-successful individuals. At a very young age, Scott convinced his parents to send him to a military boarding school in Wisconsin he learned to fly at the age of 12.At the age of 17, he enlisted in the army, where he developed a passion for skydiving, and he soon won the National Collegiate Skydiving Championships. A terrible skydiving accident left with him with a shattered femur, broken tibia, three broken ribs, facial stitches, and concussion, but he was back in the air 3 months later.Scott earned Commercial, Instrument...2021-11-111h 02
Start Somewhere9. Elizabeth Peyton-Jones: How a holistic approach to health led me to tackle injustices in the modelling industryThis week, I’m delighted to be speaking to the wonderful Elizabeth Peyton-Jones, master herbalist, author of four books and most recently the creator of The Responsible Trust for Models, with a mission to establish a global standard for the modelling industry and protect models from exploitation at the hands of the industry.It was in Russia where Elizabeth first developed a curiosity for traditional medicine and the healing power of food after slowly recovering from illness with a strong broth and vodka rubbed on her feet. She returned to England, to become a master herbalist an...2021-04-1728 min
StarboundWhy I Went To Mexico: Part 1In this week's episode, I share a vulnerable and personal story that took me from working with my mum at the beginning of 2020, to studying astrology with Debra Silverman's online school, quitting my job a few months later and leaving for Mexico in November.
Mexico transpired out of the sexual activation and awakening I had in October, and I discuss the first 10 days of my trip there where I remembered and reclaimed my passion + sensitivity to a greater level, as well as what led me there in the first place.
At the end of the...2021-04-1240 min
HEAL: conversations to guide you toward personal growth and overall wellbeingHEAL: Season 1 Episode 2 with Andrea VaughanJoin us as we interview our guest Andrea Vaughan and we discuss the concept of "Honoring Your Past" in order to heal and move forward.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth040/message
Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth040/support2021-02-0949 min
Wellness, Community, MagicWellness on Ice - Scooter VaughanTW: Racism, bigotry, strong language, suicide National Suicide Prevention Line: 800-273-8255 The National Suicide Prevention Line is available 24/7 for free, confidential support. Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Scooter Vaughan to discuss CBD, inclusion, and his experience playing pro hockey as a Black man. We wish we could show you the image Scooter sent us of his split-open elbow, but you don't want to see it, we promise. If you...2021-02-0235 min
WoCo Radio: The Women's Health Company PodcastBoundaries: Part 4 (Family)Today Jill Sazera and Elizabeth Rogers chat about healthy boundaries in families. This one is applicable to ALL OF US!
---
Support this podcast: https://anchor.fm/wocoradio/support2020-09-0345 minWoCo Radio: The Women's Health Company PodcastBoundaries: Part 3 (Friendships)Today Jill Sazera and Elizabeth Rogers discuss healthy and life giving boundaries in friendship. Worth a listen!!
---
Support this podcast: https://anchor.fm/wocoradio/support2020-08-1437 min
Get Off The Bench PodcastJemimah Ashleigh - Positioning your business for successJemimah Ashleigh is a global authority on positioning, an international keynote speaker, MC and podcaster.Jemimah is an Australian set on world domination. After a decade long career in law enforcement, Jemimah now works exclusively as a positioning consultant and coach to reduce the alarming statistic that 97% of female owned start-up businesses fail within the first 5 years. Women are failing at almost twice the rate of men. Jemimah seeks to be part of the reason this changes worldwide.Jemimah started her journey in entrepreneurship with the creation of Tangs Design, an ethical jewellery business and...2020-06-121h 04
Reinventing Yourself At Any AgeReinventing Yourself At Any Age (12) Dr. Elizabeth VaughanThis week, will be further discussion with Dr. Elizabeth Vaughan and Information on Reinventing Yourself into the Best Version of You2020-05-0258 minReinventing Yourself At Any AgeReinventing Yourself At Any Age (11) Dr. Elizabeth VaughanMy guest this week, is Dr. Elizabeth Vaughan. We will discuss how she used my coaching program to reinvent herself when she stepped down from her medical practice, as well as listening to her suggestions on keeping our immune systems strong.2020-04-2758 min
Luxury In Full EffectElizabeth Vaughan and In-Site Interior Design: Art in 3-Dimensional FormElizabeth Sanchez Vaughan is the founder and Principal Designer at In-Site Interior Design, an alumna of Parsons School of Design, and an Allied Member of the American Society of Interior Designers (ASID). She is a U.S. Green Building Council (USGBC) Accredited Professional of Leadership in Energy and Environmental Design (LEED-AP) in Commercial Interiors.For more show notes and all links mentioned in the episode, go to https://davidjfrangioni.com/podcast/elizabeth-vaughan2020-03-3035 min
The Beltway Outsiders Podcast with Daniel Vaughan#20: CNN hoses Bernie Sanders, Impeachment trial begins this week, and morePodcast #20: CNN hoses Bernie Sanders, Impeachment trial begins this week, and moreListen on: iTunes, Spotify, Google Play, Sticher, or Launchpad DM. Questions, comments, feedback, or advertising inquiries email: daniel.vaughan@thebeltwayoutsiders.com or @dvaughanCI on Twitter.This week on the show, host Daniel Vaughan talks about the political hit job on Bernie Sanders by CNN for Elizabeth Warren and why no one should trust Warren's account. He also talks through the impeachment trial that's coming up and a quick hit on the Virginia march in support of gun rights happening this week.S...2020-01-1900 minThe Beltway Outsiders Podcast with Daniel Vaughan#14: The Right's debate over pornography, the collapse of Kamala Harris and Elizabeth Warren's campaigns, and Hunter Biden looms over Joe.Podcast #14: The Right's debate over pornography, the collapse of Kamala Harris and Elizabeth Warren's campaigns, and Hunter Biden looms over Joe.Listen on: iTunes, Spotify, Google Play, Sticher, or Launchpad DM. Questions, comments, feedback, or advertising inquiries email: daniel.vaughan@thebeltwayoutsiders.com or @dvaughanCI on Twitter.This week on the show, host Daniel Vaughan tackles the topics of the porn debate on the right, the collapse of the campaigns of Kamala Harris and Elizabeth Warren, and why Joe Biden is struggling to answer questions and scrutiny on his son, Hunter Biden.Show notes: ...2019-12-0900 minThe Beltway Outsiders Podcast with Daniel Vaughan#10: Beto and Katie Hill are out, Warren's pseudo-intellectual Medicare-for-all plan, Generic Ballot numbers, and what is LatinX, and why are progressives using it?Podcast #10: Beto and Katie Hill are out, Warren's pseudo-intellectual Medicare-for-all plan, Generic Ballot numbers, and what is LatinX, and why are progressives using it?Listen on: iTunes, Spotify, Google Play, Sticher, or Launchpad DM. Questions, comments, feedback, or advertising inquiries email: daniel.vaughan@thebeltwayoutsiders.com.This week on the Beltway Outsiders Podcast host Daniel Vaughan discusses Beto's campaign ending, Katie Hill's white knight media defenders, Elizabeth Warren's plan to pay for Medicare for All, the latest on the Generic Ballot and what that tells us on the impeachment front, and finally the word LatinX and w...2019-11-0400 minThe Beltway Outsiders Podcast with Daniel Vaughan#7: The Syria mess, the NBA's bad China move, Elizabeth Warren's pregnancy discrimination story, and abortion is back at SCOTUSPodcast #7: The Syria mess, the NBA's bad China move, Elizabeth Warren's pregnancy discrimination story, and abortion is back at SCOTUSListen on: iTunes, Spotify, Google Play, Sticher, or Launchpad DM. Questions, comments, feedback or advertising inquiries email: daniel.vaughan@thebeltwayoutsiders.com.This week on the Beltway Outsiders Podcast host Daniel Vaughan discusses why what Trump is doing in Syria is bad; how the NBA's reaction to Hong Kong support undermines American soft diplomacy; the controversy over Elizabeth Warren's pregnancy discrimination story from 1971; and what to make about a new case taken up by the Supreme Co...2019-10-1300 minThe Beltway Outsiders Podcast with Daniel Vaughan#4: WashPo compares Warren to Douglass, Whistleblowergate, and the new Kavanaugh bookPodcast #4: WashPo compares Warren to Douglass, Whistleblowergate, and the new Kavanaugh bookListen on: iTunes, Spotify, Google Playor Launchpad DM. Advertising inquiries email: daniel.vaughan@thebeltwayoutsiders.com.This week on the Beltway Outsiders Podcast host Daniel Vaughan discusses a Washington Post column comparing Elizabeth Warren's "selfie line" to photographs of Frederick Douglass, one of the greatest Americans to have ever lived. Also discussed are the two big stories of the week, the whistleblower story involved Joe Biden, Donald Trump, and Ukraine, as well as discussion of the new book on Brett Kavanaugh and some interviews...2019-09-2300 minThe Beltway Outsiders Podcast with Daniel Vaughan#3: The Democratic Debates, Hurricane Dorian, and BrexitListen on: iTunes, Spotify, Google Playor Launchpad DM. Advertising inquiries email: daniel.vaughan@thebeltwayoutsiders.com.This week on the Beltway Outsiders Podcast host Daniel Vaughan tackles the third Democratic primary debate held in Texas, going through candidates Joe Biden, Elizabeth Warren, Kamala Harris and more, focusing in on their views on healthcare and how that impacts the primaries and general election. He also talks about Hurricane Dorian in the Bahamas and why the United States needs to step and help the Bahamian people rebuild, akin to a Marshall Plan, to prevent China from getting a toehold in...2019-09-1546 min
ICIM PodcastNaturopathic Diabetes Care, with Elizabeth R. Vaughan, MD Dr. Elizabeth Vaughan shares her approach to caring for pre-diabetic and diabetic patients. She focuses on exercise and diet to help people stop from becoming diabetic and help diabetic patients manage their diabetes.
Learn more about Dr. Vaughan: www.vaughanintegrative.com
Learn more about ICIM: www.ICIMed.com2019-06-1817 min
Wrestling 2 the MAXWrestling 2 the Max: 205 Live Review 4.17.18On this episode of Wrestling 2 the Max: WWE 205 Live Review, Brandon Biskobing and Elizabeth Pugliese the latest happenings as we begin the reign of Cedric .Mustafa Ali opens against Ariya Daiviri. Jack Gallagher & Brain Kendrick take on some jobbers. Main event action in form of a Tornado Tag Match (Lince Dorado and Gran Metalik vs Hideo Itami and Akira Tozawa)2018-04-1816 minWrestling 2 the MAXWrestling 2 the Max: Smackdown Live Review 4.17.18On this Wrestling 2 The Max: WWE Smackdown Live Review Brandon Biskobing and Elizabeth Pugliese discuss part 2 of the Superstar that occurred on the blue band.AJ Styles and Daniel Bryan take on Rusev and Aiden English in a tag team main event. Jey Uso vs Luke Harper. Jeff Hardy joins SDLive taking on Shelton Benjamin. Samoa Joe vs Sin Car! Asuka makes the save after Charlotte takes on Billy Kay. The Bar, NXT call ups and other trades announced.2018-04-1857 min
Wrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review 4.10.18On this episode of Wrestling 2 the MAX: WWE 205 Live Review, Harry Broadhurst and Elizabeth Pugliese discuss the after Wrestlemania episode of 205 Live. Drew Gulak is in action against Mark Andrews. While Akira Tozawa and Kalisto battle as well. Not to mention, the next challenger for the Crusierweight Championship is revealed.2018-04-1217 min
Wrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 4.10.18On this episode of Wrestling 2 the MAX: WWE Smackdown Live Review, Harry Broadhurst and Elizabeth Pugliese discuss the Smackdown After Wrestlemania. Who made their big debut? How's the build to the Greatest Royal Rumble? Plus, the big Daniel Bryan and AJ Styles main event as well. Not to mention, a #1 Contender's Tag Team Match between Usos and New Day, a big surprise with the Women's Title, and more.2018-04-1227 min
Wrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review & Mixed Match Challenge ReviewOn this Wrestling 2 the MAX: WWE 205 Live Review, Brandon Biskobing, Harry Broadhurst, and Elizabeth Pugliese discuss the Cruiserweight Show. The Quarterfinals begin for 205 Live. Cedric Alexander takes on TJP. While Roderick Strong battles Kalisto. In the Mixed Match Challenge for this week, it's Asuka and Miz against Finn Balor and Sasha Banks.2018-02-2842 min
Wrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 2.27.18On this Wrestling 2 the MAX: WWE Smackdown Live Review, Brandon Biskobing, Harry Broadhurst, and Elizabeth Pugliese discuss all things blue brand. John Cena returns, Shane and Bryan continue to bicker and the road to WWE FastLane 2018 gets clearer.2018-02-2853 minWrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 2.20.18On this Wrestling 2 the MAX: WWE Smackdown Live Review. Harry Broadhurst, Brandon Biskobing and Elizabeth Pugliese discuss all things blue brand. Kevin Owens wrestles Dolph Ziggler. The Riott Squad take on Becky Lynch, Charlotte and Naomi. New Day compete against Chad Gable and Shelton Benjamin in a #1 Contender's Match for the Tag Team Championship. Plus, in the main event it's AJ Styles vs. Baron Corbin.2018-02-2145 minWrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review 2.6.18 & WWE Mixed Match Challenge Week 4 ReviewOn this Wrestling 2 the MAX: WWE 205 Live Review Harry Broadhurst, Elizabeth Pugliese, and Brandon Biskobing discuss it all from the Cruiserweight show. The Cruiserweight Championship tournament is the main theme of the show. Featuring two fantastic matches. Kalisto takes on Lince Dorado in the opener. While Roderick Strong faces-off with Hideo Itami in a thrilling affair. You also get a Drake Maverick sighting, and more. Then, on Week 4 of WWE Mixed Match Challenge. It's Goldust and Mandy Rose in a fight against Jimmy Uso and Naomi.2018-02-0744 minWrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 2.6.18On this Wrestling 2 the MAX: WWE Smackdown Live Review Harry Broadhurst, Elizabeth Pugliese, and Brandon Biskobing discuss everything from the blue brand. The continuing saga of Shane McMahon, Kevin Owens, Sami Zayn, AJ Styles and Daniel Bryan keeps going. Bobby Roode defends the United States Championship against Rusev. Gable & Benjamin take on the Ascension. Charlotte battled Liv Morgan. Plus, in the main event it's the #1 Contender's Match for the WWE Championship between Kevin Owens and Sami Zayn. All discussed on this week's Smackdown Review.2018-02-0747 min
Wrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review 1.8.18On this Wrestling 2 the MAX: WWE 205 Live Review, Harry Broadhurst and Elizabeth Pugliese discuss the Cruiserweight show. Tony Nese attempts to avenge his fallen leader as he takes on Cedric Alexander. TJP also goes one on one with Gran Metalik, and Gallagher & Itami come to blows once again!2018-01-1028 minWrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 1.9.18On this Wrestling 2 the MAX: WWE Smackdown Live Review, Harry Broadhurst and Elizabeth Pugliese discuss everything on the blue brand show. A three on two handicap match is our main event as Kevin Owens & Sami Zayn takes on Shinsuke Nakamura, Randy Orton, and AJ Styles. We also learn of some more participants for the Royal Rumble, and an interesting stipulation gets added to the Smackdown Tag Team Title match as well.2018-01-1037 minWrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review 1.2.17On this Wrestling 2 the MAX: WWE 205 Live Review, Harry Broadhurst and Elizabeth Pugliese discuss the Cruiserweight show. TJP returns to 205 Live and wrestles Akira Tozawa. While Goldust teams with Cedric Alexander and they take on Drew Gulak and Ariya Davari. Plus, Hideo Itami and Jack Gallagher too.2018-01-0316 minWrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 1.2.17On this Wrestling 2 the MAX: WWE Smackdown Live Review, Harry Broadhurst and Elizabeth Pugliese discuss everything on the blue brand show. The Tag Titles are on the line, as The Usos take on Shelton Benjamin and Chad Gable. The U.S. Title tournament keeps rolling with Xavier Woods and Aiden English. Plus, a fantastic main event of Sami Zayn vs. AJ Styles too.2018-01-0333 minWrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review 12.12.17On this Wrestling 2 the MAX: WWE 205 Live Review, Brandon Biskobing and Elizabeth Pugliese talk everything from the Cruiserweight show. Cedric Alexander takes on Ariya Davari. Kalisto and Jack Gallagher go at it too. Plus, a main event of Tony Nese and Enzo too. Plus, more Drew Gulak greatness too.2017-12-1326 minWrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 12.12.17On this Wrestling 2 the MAX: WWE Smackdown Live Review, Brandon Biskobing and Elizabeth Pugliese discuss everything from the show. The Bludgeon Brothers have a squash and find out they have a match at Clash of Champions. Rusev and Aiden English take on the Usos. More drama with Daniel Bryan, Shane McMahon. Plus, a main event of Kevin Owens and Shinsuke Nakamura too.2017-12-1337 minWrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review 12.5.17On this Wrestling 2 the MAX: WWE 205 Live Review, Harry Broadhurst and Elizabeth Pugliese discuss the Cruiserweight show. Cedric Alexander squares off with old rival Noam Dar. Drew Gulak steals the show again. Brian Kendrick fights Gran Metalik. Plus, Rich Swann and Tony Nese duel in the main event too.2017-12-0628 minWrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review 11.21.17On this Wrestling 2 the MAX: WWE 205 Live Review, Gary Vaughan and Elizabeth Pugliese discuss everything from the Crusierweight show. Akira Tozawa takes on Drew Gulak in a Streetfight. Tony Nese battles with Mustafa Ali. The main event of Cedric Alexander and Rich Swann vs. Ariya Davari & Noam Dar. The big Thanksgiving theme. Plus, what does Hideo Itami bring to 205 Live, as he's coming soon.2017-11-2227 minWrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 11.21.17On this Wrestling 2 the MAX: WWE Smackdown Live Review, Gary Vaughan and Elizabeth Pugliese discuss everything from the post Survivor Series Smackdown Live. A new female faction made it's presence felt on Smackdown, just like on RAW. What does the arrival of Ruby Riot, Liv Morgan and Sarah Logan mean for the Women's Division? Shane McMahon also had something big to say on the show. Plus, what's next for the WWE Championship picture, Bobby Roode possibly next for Baron Corbin, and more.2017-11-2246 minWrestling 2 the MAXWrestling 2 the MAX: WWE 205 Live Review 10.17.17On this Wrestling 2 the MAX WWE 205 Live Review, Gary Vaughan and Elizabeth Pugliese give you the rundown on what happened on the Cruiserweight show. Drew Gulak promises something special for WWE TLC on Sunday. Kalisto & Mustafa Ali wrestle Enzo & Ariya Davari. While Rich Swann battles Jack Gallagher as well. Plus even more on this WWE 205 Live Review.2017-10-1829 minWrestling 2 the MAXWrestling 2 the MAX: WWE Smackdown Live Review 10.17.17On this Wrestling 2 the MAX WWE Smackdown Live Review, Gary Vaughan and Elizabeth Pugliese discuss all the things that transpired on the blue brand show. Things begin to build towards Survivor Series, and with that, there's an interesting main event of Shinsuke Nakamura & Randy Orton against Kevin Owens & Sami Zayn. Jinder Mahal continues doing his thing. Dolph Ziggler takes on Bobby Roode, and much more. Hear it all on this week's WWE Smackdown Live Review.2017-10-1849 min