Shows
Kylie JeanProcess with Dr. Shannan Crawford - The Kylie Jean Show - Part 6 of the DC SeriesThis is the sixth and final episode of the DC series where Kylie Jean talks about how to be show up fully and how to process our emotions with renowned clinical psychologist and owner of Crawford Clinics, Dr. Shannan Crawford. Dr. Shannan breaks down her model "Restoring-Self-Cohesion" and explains how all of us are made up of 3 parts: body, soul, and spirit. When we understand how we were created it is easier to apply wisdom and counsel to navigate life well. Learn more about Dr. Shannan at https://crawfordclinics.com/ and follow @DrShannanCrawford --This “DC Series” collection of episodes is des...
2025-02-1329 min
Scandales[REDIFFUSION] Cindy Crawford : Pepsi, dynastie et grain de beautéQuiconque né dans les années 80 se souvient d’avoir vu cette pub à la télé : Cindy Crawford sortant en minishort en jean d’une Lamborghini rouge, se dirigeant langoureusement vers un distributeur Pepsi, avant de s’enfiler une canette d’un trait sous un soleil de plomb. Grâce à ces images notamment, mais aussi grâce à son corps athlétique et son regard de braise, le mannequin américain est devenu au fil du temps la plus glamour des supermodels. Dans cette mini-série consacrée à la vie privée des top models, la journaliste Marie Salah vous emmène...
2024-09-0920 min
Time SensitiveIlse Crawford on Creating Lasting, “Living” SpacesTo the cult British interior and furniture designer Ilse Crawford, interiors too often take a backseat to architecture. Through her humanistic, systems-thinking, “Frame for Life” approach, however, Crawford has shown how interiors and architecture should instead be viewed on the same plane and, as she puts it on this episode of Time Sensitive, “walk hand in hand.” Widely known for creating indoor spaces that are notable in their tactility, warmth, and comfort—environments that incorporate, to use her phrase, “visceral materiality”—Crawford oversees her namesake London-based design studio, Studioilse, which she launched in 2003, and whose projects include the first Soho Ho...
2024-03-201h 07
Holistic Interior Design Podcast134: Creating a Non-Toxic Home with Sophia Ruan Gushée of Ruan LivingThis week I’m talking with nontoxic lifestyle expert and author Sophia Ruan Gushée about the common toxins that show up in our homes. As holistic interior designers, this is an important topic we’re becoming increasingly aware of and needing to share with our clients, who often look to us for information and resources. Educating ourselves on the most common toxins will help us create a safe, clean, and peaceful space for our clients (and ourselves). In this episode, Sophia shares how she came to learn about these toxins, what led her to write her book...
2023-10-3147 min
ScandalesCindy Crawford : Pepsi, dynastie et grain de beautéQuiconque né dans les années 80 se souvient d’avoir vu cette pub à la télé : Cindy Crawford sortant en minishort en jean d’une Lamborghini rouge, se dirigeant langoureusement vers un distributeur Pepsi, avant de s’enfiler une canette d’un trait sous un soleil de plomb. Grâce à ces images notamment, mais aussi grâce à son corps athlétique et son regard de braise, le mannequin américain est devenu au fil du temps la plus glamour des supermodels.
Dans cette mini-série consacrée à la vie privée des top models, la journaliste Marie Salah vous emmène...
2023-10-0220 min
Take Me As I Am - An Introduction (May 2025 )Interview with Sophie Formica 4BC about ManifestationHi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation.Here are my manifestation tips.There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already happened. Write or record your feeli...
2023-05-2210 min
Take Me As I Am - An Introduction (May 2025 )New Month, Time for a Challenge??Hey hey, welcome back.May is the final month of autumn. How quickly is this year going?There have been some things that have been bubbling around in my psyche, some changes I have been wanting to make but somehow I make some progress then get derailed. So I've decided that a new month is a good time to challenge myself to make some changes for my lifestyle.31 days3 intentionsI decided to share for a few reasons which are in the episode so take a listen.And...
2023-04-3025 min
Take Me As I Am - An Introduction (May 2025 )Petit Wisdoms - What's Your Relationship MO?Howdy 🥰My track record in relationships has been a shitfight to be honest. I have been married 3 times, had numerous shorter and medium relationships and lots of non-starters. If I knew then what I know now, my history would look entirely different.I've been intentionally studying the qualities of masculine and feminine energies and how they present in me and my relationships. It's been fascinating to be honest.What I have realised is that my MO is to enter into a relationship based on physical attraction and hoping it would translate into...
2023-04-2715 min
Take Me As I Am - An Introduction (May 2025 )Petite Wisdoms - How Having Birthday Twins Feels - All the FeelsHello 💜💜💜Yesterday, April 16th, was the birthday for two of my loves, Chloe and Declan. It's a time of big mixed emotions, of flooding memories, of wonderful celebration and deep missing.During this sharing I get very vulnerable on how it felt to lose Chloe, the confusion and the avoidance of emotions. And how it feels now to have Declan to celebrate.It's more story than wisdom except I really want to encourage you to honour, acknowledge and express your emotions so they don't get emboldened in your storage closet. They'll always appear so you ma...
2023-04-1711 min
Take Me As I Am - An Introduction (May 2025 )Petit Wisdoms - Personal Development 101Hey there gorgeous soul. 💜Today's episode is an overview of what I consider the 101 of Personal Development- Living at Effect V Living at Cause.Learning the difference between living at Effect & living at Cause is a good place to start.Effect behaviours - lacks self worth - doesn't take responsibility- blames others- has a victim mentality - control is your favourite strategy - pretenderCause behaviours- high level of self responsibility- admits mistakes & learns from them- witness con...
2023-04-1114 min
Take Me As I Am - An Introduction (May 2025 )Petit Wisdoms - How to Create Momentum to Achieve Your Big Intentions & GoalsMomentum = Moment + Moment + MomentMicro actions to build momentum and forward motion.No pressure.No overwhelm.Reduces procrastination.1. Set a sustainable timeframe2. Brain dump all the actions and tasks that are required3. Pop them into categories by urgency or priority4. Commit to a chunk of time each week to complete an action5. Celebrate your progressReach out if you have questions or need some support.I'm always here for you.Elle 💜Remember to follow me on Instagram,https://www...
2023-04-0314 min
Take Me As I Am - An Introduction (May 2025 )Petit Wisdoms - Build Your TeamAnd when I say team, I mean it in an unorthodox way.I mean a combo of your soul/spiritual energies, your here & now humans and your professional healing humans.A three fold team to help you navigate life, to heal, to grow, to guide, to smooth the way - all of the things to help you live a full and joyful life.My team members are - Chloe 💜, my Mum & Dad, a few dear girlfriends, my massage therapist, my acupuncturist, my mentor, my personal trainer, God and my barista (haha just jokes).
2023-03-2512 min
Take Me As I Am - An Introduction (May 2025 )Why I Bang on About Inner WorkHey Hey, happy podcast day.Why do I bang on about doing inner work? I thought it would be a good opportunity to share some reasons to encourage you to either start, deepen or continue your inner self work.There is a two fold process – mindset management and emotional embodiment. I had the mindset work down pat for a long time but was repressing and ignoring my emotional baggage, my sh*tbricks, with many distractions. Our unconscious mind is our body and it's where our emotions are stored. When we repress emotions over and over, th...
2023-03-2131 min
Take Me As I Am - An Introduction (May 2025 )Petit Wisdoms - Making Healthy DecisionsWelcome to Petit Wisdoms. Quick episodes that you can listen to on the fly where I'll be sharing learnings and stories from my own experiences.Here's number 1. Making Healthy Decisions for Your Mental, Emotional & Physical Health.EnjoyElle 💜
2023-03-1513 min
Take Me As I Am - An Introduction (May 2025 )Unpack Your Backpack Hypnotic Meditation - A Gift For YouWelcome back my friend. 💜This week’s episode is a bit different. It follows up on the episode from 2 weeks ago called, ‘Why It’s Vital That You Start Unlocking The Padlocks On Your Sh*tbrick Backpack .’ If you haven’t listened to it yet, then I’d encourage you to do so before you immerse yourself into this one.Listen to this episode in a quiet, distraction free location, it’s definitely not suitable for when you are driving, walking or doing anything else active. I will guide you through a hypnotic journey to help y...
2023-03-1444 min
Take Me As I Am - An Introduction (May 2025 )Trauma Comparison, No Let’s Not Do That.Hello there my love…I’ve got a question for you.Have you ever felt sad, fearful, angry, heartbroken or similar and you felt like you couldn’t share your state because others’ trauma is ‘comparatively’, well more traumatic?I hear you.To be honest, I’ve been on both sides of this situation.I have repressed emotions when I’ve been with people who have suffered great losses.And others have apologised for sharing emotions with me once they realise that I’ve lost my Chloe.It's kind...
2023-03-0719 min
Take Me As I Am - An Introduction (May 2025 )Why It’s Vital That You Start Unlocking The Padlocks On Your Sh*tbrick Backpack.Hello there you incredible soul.Welcome back to episode 65 of Eleanor Crawford Unplugged! This week is all about unlocking the padlocks, unzipping the backpack and dealing with the sh*tbricks that we carry around with us. Which is vital to your emotional, mental and physical health.To refresh your memory, sh*tbricks are the very apt name I give to emotions that we swallow down and repress. They simmer and steam away while we’re distracted by the outside world, while we self soothe with behaviours that feel good in the...
2023-02-2727 min
Take Me As I Am - An Introduction (May 2025 )How to Feel Safe When Making Big Life DecisionsWelcome back to Eleanor Crawford Unplugged. I’m so happy you are here.Before we get stuck into today's episode, I'd like to ask to you consider making a donation to Catherine House. CH is a South Australian organisation who's mission is to end homelessness for women. Its a cause close to my heart and hopefully yours.Every dollar helps a woman in need and is 100% tax deductible. So if you have a few dollars that you can spare, please donate through this link. Thank you. 🙌I’m coming up to an anniversary of sorts...
2023-02-2029 min
Take Me As I Am - An Introduction (May 2025 )Surrendering to Life with Trust and ActionHello and welcome back to Eleanor Crawford Unplugged for 2023.I was thinking about the content for my first episode back; should I talk about new years resolutions? Nah, statistics tell us that they have probably gone by the wayside already. What about your word for the year? That seems like it’s over done. What then?My podcasting style is to go with the flow, talk about issues or situations that are current for me. I don’t batch my recordings like many podcasters do, I record weekly and in the moment, so I tru...
2023-02-1320 min
Take Me As I Am - An Introduction (May 2025 )Our Christmas Experience is Unique to Us and How Forgiveness Can Set You FreeHello my friend,Thanks for being here. 💜This week’s episode has the rather long title of, ‘Our Christmas Experience is Unique to Us and How Forgiveness Can Set You Free.’I am always amazed at how tangentially I tell stories, one morphing into another. 😂So during the first half of the episode I share my Christmas experience and why grief is beautiful, sad, beautiful, sad, beautiful, sad.Every single human has a unique experience everyday and Christmas is no exception. Mine definitely brings up some very big feelings...
2022-12-2021 min
Take Me As I Am - An Introduction (May 2025 )It Took Me & Jane Fonda 50 Years to Return to Our BodiesTrigger warning. Sexual assault & suicide are referenced in this episode.Here you are again my friend. 💜I hope this finds you well.Last Friday a friend of mine recommended a podcast episode featuring Jane Fonda. She was a guest on the podcast, We Can Do Hard Things with Glennon, Abby & Amanda.I’ve now listened to that episode 3 times. It was so close to my heart and helped me understand my relationship with my body to a deeper level.Jane...
2022-12-1219 min
Take Me As I Am - An Introduction (May 2025 )When Your Mind Tries to F*ck You OverPutting it right up front here, I swear A LOT during this episode, I mean it starts in the title. 😂Hello hello 💜New week, new episode.I am passionate about teaching and leading women to be autonomous in their mind, meaning that they only identify with thoughts and stories that are true, kind and of service to them and their life.The bullsh*t stories can f*ck right off.And that’s the theme of this week’s episode. It's definitely rated adult so make sure the kids are scarce...
2022-12-0619 min
Take Me As I Am - An Introduction (May 2025 )Living Life Through the Lens of LoveHey there beautiful listener 💜This week I was rocked and saddened to hear about a young woman who had taken her own life. I didn’t even know her, had not connection with her, except for finding her on You Tube.So this episode is dedicated to Lee, a glowing, fun and funny 27yo Canadian adventurer.Coming across her and seeing her in all her sparkliness before she died brought up so much sadness and to be honest, anger in me.Why don’t we teach our kids to love themselves so much...
2022-11-2825 min
Take Me As I Am - An Introduction (May 2025 )The Most Important Relationship You’ll Ever Have, The One With Self.Welcome back lovely 💜This episode is an organic flow, from finding joy to fostering the deepest and most important relationship, the one with Self.All of your relationships are a reflection of your relationship with your Self.How you feel about you.How much you love and accept you.How kind and compassionate you are with you.All of those feelings about you are reflected in your feelings about others. You might think you can love others but not yourself? Not possible. You can only truly love oth...
2022-11-2132 min
Take Me As I Am - An Introduction (May 2025 )When Childhood Wounds Come Roaring Up, Try This...Hello there, how are you?My goodness has there been some strong energy floating around the place. We’ve had the eclipse and blood moon then huge storms that have wreaked havoc over the last few days. These types of phenomena play around with our human energy too, did you feel that?I certainly did.Last week some childhood wounds came roaring up bringing with them feelings of insignificance, anxiety and vulnerability.Stuff that I didn’t know had been lurking in my unconscious mind for 40 years!So wh...
2022-11-1622 min
Take Me As I Am - An Introduction (May 2025 )Start Where You AreHey there, happy new week.If you’re listening to this podcast then you may be/probably are interested in personal or spiritual development.That arena has exploded in the last decade which is absolutely wonderful and can be very overwhelming at the same time. Where to start, who to follow, what podcasts to listen to, what books to read? All the questions.My journey in what I love to call, personal expansion, is long and chequered. There was a whole decade where I didn’t pick up a book but over the last...
2022-11-0822 min
Take Me As I Am - An Introduction (May 2025 )Let’s Talk About Control v Surrender BabyHello there gorgeous soul💜I hope you are feeling well and happy.This episode is about control v surrender and I think at the basis of it all is faith. Faith for something bigger than us, than our ego, than our heart and than our soul.In July 2021, freshly out of my marriage, I was feeling stressed and out of control. The ‘plan’ that I had imagined about resolving the end of my marriage was not going to ‘plan’.So I listened to the audiobook, The Surrender Experiment by Michael A. Singer. It...
2022-10-3132 min
Take Me As I Am - An Introduction (May 2025 )Micro Doses of Self CareHello Hello it’s so wonderful to have you here💜 This episode is all about re-balancing your nervous system to a calm state through implementing micro doses of self-care. I feel like when we think of self-care, we think about big chunks of time where we take ourselves off for a massage, a hike, a yoga class or even a retreat. These are all amazing and essential, but not practical to do every day.But a 10 – 15 minute practise once or twice a day is.This is...
2022-10-2428 min
Take Me As I Am - An Introduction (May 2025 )LC Series Ep 4 - Receiving from your feminine energyHi again darling one 💜It's great to have you back here at Eleanor Crawford Unplugged.Today's episode is a doozy all about my path to revealing my feminine energy after years and years of living in my masculine energy.Why is that so important?Because our feminine energy is all about creation, receivership, self care, love and our heart.Our masculine energy is all about protection, security, thinking, doing and acting. It is our action taking protector.We live in duality, some of each. But when we are...
2022-10-1727 min
Take Me As I Am - An Introduction (May 2025 )LC Series Ep 3 - Are You Driving Down the Road of Life Looking Through the Rear-view Mirror?Welcome back my learning friend 💜Do you feel like your life goes in ground-hoggish day cycles?Same sh*t, different day kinda vibes?That's because our body has been programmed to be our mind and gives us the same results over and over. The body is the unconscious mind and as such, loves the familiar and the known. It likes to be sure and certain.Which is why if feels like we're driving down the road of life looking through the rear-view mirror.In this episode I talk about what has...
2022-09-2730 min
Take Me As I Am - An Introduction (May 2025 )LC Series Ep 2 - Why Manifesting Your Emotions is Key to Creating the Life Your Truly DesireHello Hello 💜I'm back from the most incredible time in London for Dr Joe Dispenza's Advanced Retreat. What an energetic upgrade! You can hear it reflected in my voice during this episode for sure. You might also notice that we have music!!! I was going for the Ocean's Eleven theme song vibe so hopefully you like it.In this week's episode I share my experience going to Dr Joe and also the importance of manifesting high frequency emotions so that you can create the life you truly desire, and deserve. ...
2022-09-0933 min
Take Me As I Am - An Introduction (May 2025 )LC Series Ep 1 - How Taking 100% Self Responsibility Gets You Off the Emotional Rollercoaster.Hello there lovely 💜Over the next few weeks I'll be dropping a series of episodes with topics that support you Life Creation journey.You are the creator of your life.How empowering is that?Now you just need to know how huh?I believe that the foundation for creating your life is taking 100% responsibility for everything so you can find emotional balance. In this episode I share a story about my recent brush with being scammed and how I travelled through my emotions quickly and with self responsibility. It made...
2022-08-0123 min
Take Me As I Am - An Introduction (May 2025 )Start Listening Here - A Brief History of Me & What I'm Creating Next aka The Episode Zero Do overHello again 💜I have been off the airwaves resting and recovering from the flu which gave me space and time to really listen to my heart and her whispers about how I want to feel and what really lights me up.The illness was a gift of clarity and knowing how I wanted to move forward in my business. So being the visionary Manifesting Generator that I am, I reinvented myself as a coach. I felt like half of my business was missing, the fun and creative part, so I sat with it, journalled on it...
2022-07-2031 min
Wit Beyond MeasurePrequels and SequelsSend us a textMansfield Park book adaptationsWhat was Mrs Norris' life like before the events in Mansfield Park? How did she become one of the least liked characters in all of Austen's novels? What happened after Fanny and Edmund's happily ever after? What does the future look like for Susan Price, Tom Bertram, or Henry Crawford?This week Catrina and Elle read a prequel and a sequel to Austen's Mansfield Park. Catrina learns the origin story of Mrs. Norris, taking place long before her sisters married when they lived in the...
2022-06-1849 minWit Beyond MeasureMansfield from a Different Point of ViewSend us a textThis week Elle and Catrina discuss a few Mansfield Park book adaptations. What would Mansfield Park look like through the point of view of Edmund Bertram? How would Mary Crawford tell her won story? These adaptations look at the story through different points of view. Elle read Edmund Bertram's Diary, by Amanda Grange. As part of Grange's Austen heroes series, this book follows Austen story beat by beat through the POV of Edmund. While Grange always delivers a great read, this book suffers from one glaring problem in Elle's opinion.
2022-06-0156 minTake Me As I Am - An Introduction (May 2025 )Want to Learn About Reframing? Listen to This.Hey Hey 😊This episode is a quick one to talk about my upcoming masterclass from The Good Life Series.It's calledReframe Your Thoughts, Create Your Good LifeIt's online and FREE.Thursday May 19th at 7pm Adelaide time.*Find out more and register through here. In this episode I share a couple of BIG reframes from my experience that have completely changed the stories I was telling myself.That's what reframes do, they change the stories you are telling yourself.So listen to this quic...
2022-05-1716 minTake Me As I Am - An Introduction (May 2025 )Boundaries, Values & the Good LifeHello beautiful soul. 💜Today is episode 2 of The Good Life Series. The GLS is a prelude to my free masterclasses that are happening over the next couple of weeks.I'll share more about that in a minute but first I wanted to talk about when a boundary isn't really a boundary and how we protect our values, if we know them, with boundaries.During this episode I share a story from my life when I stopped a friendship in its tracks because I felt like one of my values was compromised. I justified it...
2022-05-1219 minTake Me As I Am - An Introduction (May 2025 )If You're a People Pleaser, Listen to This Baby!Hello hello 💜I am releasing a batch of podcast episodes under the banner of The Good Life Series. The GLS ties into 2 free masterclasses that I am running in May and June 2022. The first is called Reframing Your Thoughts, Create Your Good Life and the second, Know Your Values, Attract Your Good Life. Register for the classes through this link. Come to one, or for the real gold, come to both.They are a perfect introduction to my online course coming to you in June called Know Your Values for the Good Life. The cours...
2022-05-0626 minTake Me As I Am - An Introduction (May 2025 )When a Boundary isn't a BoundaryHello lovely 💜I hope you're finding the new improved Eleanor Crawford Unplugged podcast helpful in your life. This week I share a part of my life when if you had asked me at the time, I would've said that I was setting a healthy boundary. But on reflection, and now with waaaaaaay more knowledge & awareness on board, I see it for what it really was. Fear, jealousy, grief, brokenness and comparison which all distils down to a big fat lack of self worth.Take a listen to hear the full story and...
2022-04-2918 minWit Beyond MeasureHappily Ever After?Send us a textMansfield Park: Chapters 44-48In these final chapters of the novel, Fanny is stuck in Portsmouth while chaos is happening in London. Letters arrive to the Price household describing Tom Bertram's (junior) serious illness, Maria's indiscretion, and Mary Crawford's conniving. In the aftermath, Edmund finally goes to pick up Fanny and bring her back to Mansfield Park, where, once home, Fanny learns all that happened between Edmund and Mary that caused their falling out. Now, with Mary out of the picture - is it finally happily ever after for Fanny?
2022-04-281h 08Take Me As I Am - An Introduction (May 2025 )Kick Self Worth in the Ass with this Hypnotic Meditation JourneyPLEASE SHARE THIS EPISODE WITH YOUR GIRLFRIENDS.It's so very important.How is your self worth?How do you even know?Well answer these questions honestly...I take comments and feedback to heart? They wound me.I ask others to help me make decisions and follow their advice.I say yes to favours and events when I really want to say no.When I look in the mirror, all I see are my faults.Do any of these resonate with you?This...
2022-04-2132 minWit Beyond MeasureSir Thomas Was Right?Send us a textMansfield Park: Chapters 39-43Fanny is super unhappy in Portsmith. Her house is hectic and her family doesn't seem to care that she is there. But don't worry, things are only going to get weirder when Henry Crawford shows up. At least there hasn't been any word about an engagement from Edmund or Mary Crawford yet.This week Catrina and Elle take a good look at the Price family. Austen is known for showcasing the flaws of beloved family members and the Price family is no exception. Catrina also...
2022-04-2053 minTake Me As I Am - An Introduction (May 2025 )What Happens During a Hypnotic Journey???Hypnotic Journeys are a integral part of my coaching. The shifts that my clients experience are profound and lasting. One of my clients said that she couldn't convey in words what a difference they have made in her life. After a particularly profound shift, later that day she sent me the following message.'Oh wow!! Tears! I haven’t stopped all day but I feel so different about myself & my body, you’ve changed something in me & I am just so grateful.'Helping women find the answers within, in their unconscious mind, and...
2022-04-1325 minWit Beyond MeasureNo Means No GuysSend us a textMansfield Park: Chapters 31 - 34The men in Fanny's life just don't understand. After getting an unexpected and unwanted proposal from Henry Crawford, Fanny spends the rest of these chapters telling him no. But Henry isn't the only one Fanny has to deal with. Sir Thomas freaks out when she tells him she will not marry Henry. Surely Edmund will come to her rescue... yeah, no.This week Elle and Catrina get angry at all of the men at Mansfield Park. They remind the characters again that no means no...
2022-04-061h 10Take Me As I Am - An Introduction (May 2025 )Emotional Knee-jerk Reactions - Even People Who are Famous AF Have Them!The slap that reverberated around the world brought up many differing opinions and comments. When Will Smith stormed up on stage and slapped Chris Rock at their industry's night of nights, everyone was shocked. And it was shocking for sure.My interest in the situation is where the emotion that drove WS up on stage come from? It certainly didn't seem in proportion with the event. I believe that emotion was a long held shitbrick from early childhood or before, an emotion that had be repressed at the time and that his unconscious mind re-presented to him...
2022-04-0138 minWit Beyond MeasureIs There Love in the Air?Send us a textMansfield Park: Chapters 27-30Fanny's anxiety around Mary Crawford's gift continues to rise after Edmund also gifts her a necklace. Edmund starts to get anxious about whether Mary is willing to marry him after he becomes a clergyman. Henry becomes buddy-buddy with William and Mary gets into a pretty intense fight with Edmund. All of this before the ball at Mansfield Park even begins!This week Elle and Catrina discuss everything from Fanny's necklace dilemma to Henry Crawford's declaration of love. Catrina gets frustrated at Edmund and Mary's constant...
2022-03-301h 00Take Me As I Am - An Introduction (May 2025 )I'm BAAAAAAACK!Hello Hello...... again. 😊The last episode that was released was on April 27th 2021! 🙃Why so long between drinks?Well in April last year I made a decision, a huge decision. I followed my heart and decided to leave my marriage of 5 years. The ripple effect of this decision had an big impact on those I care about so out of respect and to honour the situation, I stepped away from my podcast.But I missed it, I missed you, I missed having a voice, sharing my learnings, knowledge and stories that I hope...
2022-03-2925 minWit Beyond MeasureA Guest at Mansfield ParkSend us a textMansfield Park: Chapters 23- 26Fanny has finally been invited to dinner all on her own - well, except Edmund was also invited, but that isn't the point. While Fanny is nervous about her dinner at the Grants, she is excited, until she sees a familiar barouche outside. Henry Crawford is back, and he has a devilish little plan for Fanny. But when an unexpected guest arrives at the Park, everything seems to shift a little and no one seems to be sure of their feelings. This week Elle and C...
2022-03-1658 minWit Beyond MeasureLover's Vows ControversySend us a textMansfield Park: Chapters 14 - 18After much deliberation, the gang at Mansfield Park have finally decided on a play - Lover's Vows. This scandalous play causes a lot of drama around the house, especially between the Bertram sisters. What's more, it puts Edmund in a bit of a situation when he has to choose between standing his ground against the play and taking up a part to keep this scandal under wraps. This week Catrina and Elle discuss how Henry Crawford tears apart Maria and Julia, Edmund's failing convictions, and w...
2022-03-0257 minWit Beyond MeasureScandal in the ShrubberySend us a textMansfield Park: Chapters 9-13If you are looking for scandalous activities in Jane Austen novels, then these are the chapters for you! Bridgerton fans will love all this drama. While visiting Southerton, the Mansfield Park gang manages to separate themselves into pairs and find some hidden away places. Edmund and Mary leave Fanny to wander the woods. Maria and Henry send Mr. Rushworth away to find a key before heading out into the shrubbery alone. It all happens right in front of Fanny!This week Elle and Catrina talk...
2022-02-231h 27Wit Beyond MeasureWho are Mary and Henry Crawford?Send us a textMansfield Park: Chapters 5-8There is something about this Mary Crawford and her fuckboi of a brother Henry. They are visitors from the city who are lauded as the height of sophistication and knowledge by the Bertram sisters. Mary Clearly has her eyes set on one of the Bertram brothers, while Henry finds himself flirting with the sisters. But, most egregiously, Mary keeps taking out Fanny's horse. This week Elle and Catrina talk about the Crawfords and how they are integrating themselves into the party at Mansfield Park. Mary C...
2022-02-1655 min
Self Love PodcastSLP 151: It’s The Crap In Our Life That We Learn The Most From with Elle Crawford“Every experience in our life teaches us something. And whether it is positive or not positive or traumatic it teaches us something. If our lives were just like you know smooth and easy and happy and joyful, we would learn stuff for sure but it’s the crap in our life that we learn the most from. And is shows us who we are as people. And it really highlights emotional resilience and how we can step over the things and survive them and build something new.” Elle Crawford
This beautiful soul has an incredible story. Eleanor Crawfo...
2022-02-0757 min
SMART Business ShowEps. 024 - Social Selling Mastery ft. Elle CrawfordToday I get to introduce you to our special guest, Elle Crawford!Elle is the Founder of Social Selling Lab and is a fiery business coach that focuses on selling through social media, specifically through stories, live videos, and killer content marketing strategy.Elle started off in corporate but after completely unfulfilling, half-frozen roast beef (you’ll have to hear her story!), she turned a side business into 6 figures in 90 days! This same framework is what she teaches her clients to this day!In this episode, Elle talks about how people watch 500 million st...
2021-10-0720 min
Summon Your Superhuman Podcast27. Divorce - New Beginnings in Disguise - Courage, Faith & Rebirth with Eleanor CrawfordSend us a textDid you know 1 in 2 marriages end in divorce nowadays? I didn't, but I'm not surprised.Today we chat with Divorce Coach Eleanor Crawford on all things divorce, breakups and separation. The hardest, but most rewarding thing for both parties involved, whether they realize it or not at the time. For what can feel like a lonely process, doesn't need to be one with so many others out there experiencing or having experienced the same circumstances. Share your story, you never know who needs it and this episode is...
2021-09-2847 min
Wit Beyond MeasureA Modern Take on EmmaSend us a textThis week Elle and Catrina discuss two Emma book adaptations. The first is a YA novel following a young celebrity and the other follows Emma in modern Highbury. Elle reads "Off-Script" by Kate Watson. This modern adaptation follows Emma Crawford, a young celebrity who is excited to start filming her new film. While her life has never been simple, what with a demanding father, a fellow celebrity brother, and a plethora of adoring fans, things start to get a little crazy as Emma starts to play career-matchmaker. Catrina reads "Em...
2021-07-2149 minTake Me As I Am - An Introduction (May 2025 )Talking All Things Life and NLP with Juliet LeverHello there 💜Sometimes you just meet someone and you instantly click. Ever happened to you? It happened to me when I met the gorgeous woman who joins me on Empowering You this week!She is Juliet Lever, NLP Master Trainer, Speaker and Author.Juliet is my trainer, mentor and friend and I'm so excited for you to hear us chat about life and how NLP has made impacted us in profound ways.I'll let the interview do the talking and if you'd like to read Juliet's book, Relaunch Your Life, then all...
2021-04-2738 minTake Me As I Am - An Introduction (May 2025 )Do You Numb Out Your Feelings?Hello from Feeling-ville 💜I'm going through some 'stuff' in my life at the moment including living through another April 16th, my late daughter and my son's birthday. That's right they're birthday twins! Declan was born just over 3 years after Chloe died. He was due on her birthday and came right on time.For the last 16 years, I have never been sober on this day! I would celebrate with bubbles and usually a joint. So this year has been different, challenging and super cool, because I am feeling ALL the feels.Which prompted me to...
2021-04-2014 minTake Me As I Am - An Introduction (May 2025 )Are you a YES Woman? I certainly was!Hey there lovely 💜Do you consider yourself a people pleaser?How often in your life have you said 'Yes' when you wanted to say 'No'?I feel like women are almost trained to say yes from a really young age. Be a good girl, don't be so loud, do what you're told, don't rock the boat etc etc.For me, I was a classic Yes Woman. I said yes as a first impulse and would then feel so angry with myself afterwards. It was so disempowering.My heart, intuition and sou...
2021-04-0617 minTake Me As I Am - An Introduction (May 2025 )Belinda Seymour - Open Hearted, Bare ChestHello 💜This week I had the honour of chatting with Belinda Seymour who open heartedly bares her chest and talks about choice with me. Belinda is a BRCA1 mutant gene carrier which means that she had an increased risk of ovarian and breast cancer. Once a positive result was returned, she had a 50/50 chance, she then elected to undergo a preventative radical hysterectomy with a planned double mastectomy to follow within 12 months. Life had other ideas meaning that the second surgery was brought forward by months, compelling Belinda to research her options around her surgery and bre...
2021-03-3031 minTake Me As I Am - An Introduction (May 2025 )The Hard Thing I Did Today on My Birthday.Hi there 💜 How are you?Do you like your birthday?I get really excited in the lead up to my birthday but the actual day can be a bit mixed, like today. Over the last year especially, I have endeavoured to live my life at cause, meaning that I take full responsibility for my actions, behaviours, feelings and thoughts, now, for the past and in the future.I did something 5 years ago that at the time felt justified and right but with more awareness and as the 2021, 55 year old version of me...
2021-03-2316 minTake Me As I Am - An Introduction (May 2025 )From Plasticine to EmpowermentHello Hello 😊Have you ever allowed yourself to be moulded by others like a piece of plasticine?That was me! I would be how others wanted me to be, especially when I was in a relationship. Until I didn't anymore. Listen to my story how I found my own path to empowerment.Empowerment comes from taking responsibility for all of your life and living totally at cause.Its about doing the hard stuff, feeling the hard stuff and understanding that it all starts with you. Your thinking, your feelings and your act...
2021-03-1622 minTake Me As I Am - An Introduction (May 2025 )Oksana Samkova - A Story of SurvivalHello again 💜Today's episode is brought to you by grit, determination and a survival mindset!Oksama Samkova knows all about that as she battled the demons within and without while being swept out to sea during an organised night scuba dive. With only a small flashlight, her tanks and a snorkel, Oxi had to surrender to the current and her faith that her diving colleagues would eventually notice that she was missing and come to find her! And they did after 3.5 hours of unknowing for Oxi.What a great story from an amazingly str...
2021-03-0940 min
The Trauma TherapistEpisode 511: Elle Michel. Finding Your Groove As A TherapistElle Michel is a licensed marriage and family therapist from Santa Monica, CA, with a master's degree in clinical psychology and a bachelor's degree in cultural anthropology. Elle maintains a private practice in Los Angeles where she specializes in the treatment of trauma and borderline personality disorder through using EMDR, Brainspotting, Trauma Resiliency Model, and DBT. Elle enjoys working from a strengths- and skills-based, insight-oriented, and somatic approach. She has in-depth experience treating clients struggling with complex trauma, self-harm, and suicidality and she values the use of mindfulness-based practices to assist clients in reducing anxiety and increasing self-efficacy. P...
2021-03-0832 minTake Me As I Am - An Introduction (May 2025 )Introducing Your Shit Brick Backpack!Hello, I'm back for Season 2 and with a new name! I hope you like it as much as I do.Welcome to Empowering You!In this episode I introduce you to the concept of your Shit Brick Backpack. Essentially it's the weight you carry around from all the repressed emotions that you've shoved down during your life leaving them unexpressed and unprocessed.This shit brick backpack weighs a lot. You have collected the bricks over your lifetime and they raise their shitty heads when you least expect it, are unaware and...
2021-03-0324 min
The Chas D'elle {Do 4 Self Experiment}RapAboutRadio Presents: Mental Breakthrough w/ Sharece CrawfordMental Breakthrough ... a conversation on the importance of Faith, Character, Patience, Will and the ability to push through your doubts and fears. Community Leader and former Commissioner Sharece Crawford discusses her path in policies, creating opportunities in the DC community, black youth, dealing with trauma and so much more.
2021-01-2738 min
She Is SeenFears, fifties + fabulous...loving yourself through life's toughest challengesElle Crawford Marsden is a woman in her 50's that has faced more than most - the loss of a daughter. Despite all of the challenges she has endured in her life she is an open-hearted, optimistic, live-life-to-the-fullest kind of woman! In this episode she chats to Libby about the advice she would give her teenage self, her youthful regrets + the practice of loving yourself... she shares with us who inspires her + how self-development supported her through her darkest days - an episode not be missed! She Is Seen Facebook - links to support servicesShe I...
2020-11-2125 min
Take Me As I Am - An Introduction (May 2025 )Who's Gifts Are You Accepting?Hello again, how are you? 💜One of my favourite sayings the concept of boundaries is from Buddha.He says, "If someone offers you a gift and you decline to accept it, to whom does it belong?"How profound is that?In this week's episode about setting boundaries, I share a tool that has been a gamechanger for my clients . It's called The Magic Hoop. Buddha's question fits so well with my Magic Hoop tool as I explain in this episode. Your hoop is your kingdom/queendom, a place where you...
2020-11-1821 min
Take Me As I Am - An Introduction (May 2025 )A Meditation Breakthrough that Made Me Cry and Smile at the Same TimeHi there my friends 💜This episode has a bit of a side story. I wanted to talk about growth and how fulfilling and also challenging it is when you're walking the path of awareness. Seeing how far you have come is really exciting especially when you translate that into your future self and your potential future growth.To illustrate this I share a very personal and woo woo story of the differences I experienced between two retreats that I attended in the last 12 months. I meditate regularly but find it difficult to quieten my mind enough...
2020-11-1227 min
Take Me As I Am - An Introduction (May 2025 )The Stories WE Tell OurselvesHello there 💜This week I talk about the stories we tell ourselves, where they come from and how you can change them to empower and serve you.It all starts with your Mindset Flow - Thoughts - Feelings - Actions/Behaviours.The stories that you tell yourself evolve from allowing your thoughts to be imprinted on top of each other over and over again in your subconscious mind. If you are not paying attention to your thoughts, they waltz into your subconscious mind and form your conditioning, your beliefs and your values so for...
2020-11-0524 min
Take Me As I Am - An Introduction (May 2025 )How to Deal with Feelings of UnworthinessHello 💜 How you are?If you are reading this, I hope that you are having a good day, a day when you are feeling calm and positive.I say this because there have been many times in my life where I have not felt either. Can you relate? A lot of this can be attibuted to my inability to be the boss of my thoughts which had a drastic effect on all aspects of my life, especially my feelings of self-worth, worthiness.In this episode I share the story around the impact my par...
2020-10-2828 min
Take Me As I Am - An Introduction (May 2025 )Pray Rain Journalling - The MethodHello there lovely 💜I've been asked to record a 'how to' about this method of manifestation because it's bringing amazing results to my health and life and I can't stop talking about it!I heard about Pray Rain Journalling when a friend mentioned a book by Jeanette Maw called The Magic of Pray Rain Journalling. I had set a goal to speak my vision daily to manifest the life that I truly want and this method does exactly that. Here is what you do -- Choose something that you want to m...
2020-10-2119 min
Take Me As I Am - An Introduction (May 2025 )What To Do When Your Growth Affects Your Relationships?Hello again 💜Life is messy! I think we can all agree on this. If you're like me, growing, expanding and learning is the way to live life to the fullest but with that comes uncomfortable feelings and resistance, both internally and from the outside.In this episode I talk about what's happening in my external world as I grow and expand my awareness, especially the dynamics within my marriage. This has been building up over the last few months and came to a head over the last few days which, although extremely uncomfortable and vulerable, was...
2020-10-1434 min
Take Me As I Am - An Introduction (May 2025 )Real Life Behaviours and The Thoughts That Cause Them.Hello there lovely 💜In this episode I share four different behaviour examples and the thoughts that I believe cause them, you could call it your Mindset Flow.The real life behavioural examples are -People PleasingSeeking External ValidationSocial Anxiety Over-EatingQuite the mix don't you think?The common denominator to all of these and every other behaviour is your THOUGHTS.The Mindset Flow - Thoughts - Feelings - Actions.I have experienced these behaviours to different degrees during my life and I w...
2020-09-3017 min
Take Me As I Am - An Introduction (May 2025 )The Anatomy of Your Mind - How to Be the Boss of Your Thoughts.Hello there 💜In this episode I talk about how your mind works, how your behaviour and actions are driven by your beliefs and conditioning which brings about the results in your life.And it all starts with your thoughts.Thoughts - Feelings - Actions - Your Life 💫If you don't pay attention to your thoughts, be conscious of them, then you are unwittingly allowing ALL thoughts through to your sub-conscious mind which will welcome them with open arms whether they they serve you or not. Your beliefs are formed by your though...
2020-09-2326 min
Take Me As I Am - An Introduction (May 2025 )Coaching Yourself Back from an Emotional DropoutWell hello again 🥰In this episode I share how I coached myself back from an emotional dropout, an emotional shitstorm. In the last episode I shared how I was feeling in the lead up to my niece's wedding, how all the 'what if' thoughts swirled around in my mind, how I missed Chloe so keenly and how we'd never have our mother daughter rite of passage that is your daughter's wedding.It was intense, I was often in tears and I felt like crap all week.But I was intent on not...
2020-09-1622 min
Take Me As I Am - An Introduction (May 2025 )When You're Stuck Between Sadness and HappinessHello hello, welcome to Heart2Heart day! 💜This is a very personal episode about all my feelings and thoughts coming up around my niece's wedding this weekend. I am the youngest of seven children, 5 brothers and 1 sister and it's my sister's daughter who is marrying. I would consider her like a second daughter so its even more poignant to me because it brings up missing Chloe even more, even more pointed.On the one hand I am so excited and stoked for my sis and my niece and on the other, I feel so ripped off...
2020-09-0922 min
Take Me As I Am - An Introduction (May 2025 )A Mash Up of Great Info 💜Hello you 😍This episode is a mash up of some questions that I was asked on social media. I just know in my heart that the information is so important to women all over the globe that I decided to share it here to preserve it for H2H listeners.In this episode, I talk about how important recognising and honouring your self-identity is. Its the only real thing that is solely yours and yours alone so its up to you to ensure that you nurture and create it to serve you best in your lif...
2020-09-0225 min
Take Me As I Am - An Introduction (May 2025 )Standing Up for My IdentityHey there 💜This is a story about relinquishing self identity. How in relationships in the past I have allowed myself to be moulded into versions of myself to please my partner. I recount one particular relationship and how I changed and belittled myself in order to stay on the right side of my then partner. It was exhausting and definitely not true to myself.It took many years of therapy with my psychologist to heal old wounds brought about by my parents' divorce, my first real heartbreak which informed the decisions I made about future par...
2020-08-2628 min
Take Me As I Am - An Introduction (May 2025 )Courage Stories with Kathy Rast (Part 2)Hello 💜Here is the second part of Kathy Rast's Courage story. In it she shares how she decided, after many years of study, not to follow her dream of becoming a psychologist. She had to front up to her family and friends and accept their feedback and in some cases, disappointment, about her decision with gratitude and grace.Kathy has experienced dibilitating and crippling pain most of her life. She was exposed to unnecessary and out-dated medical treatments for being too tall 😳 She has experienced anxiety and depression along with the pain that kept her in bed...
2020-08-1922 min
Take Me As I Am - An Introduction (May 2025 )You Are the Boss of Your Thoughts#iamthebossofmythoughtsThis week as been all about this mantra for me, and it takes intention and conscious thinking, it's simple but not always easy. In this episode, I talk about our mind and how it works, how it is our SuperPower BUT ONLY when we are the boss of our thoughts.This is how it works. We are bombarded with information that is processed by our five senses and enter our conscious mind as thoughts. If we entertain or accept a thought, it wanders into our sub-conscious mind, where all of our feelings, beliefs, values...
2020-08-1218 min
Take Me As I Am - An Introduction (May 2025 )Courage Stories with Kathy Rast (Part 1)Hi there my lovelies 💜I'm introducing a series within a series called Courage Stories where I will interview women who have HAD to employ courage and resilience in order to live their lives. I'm excited to introduce my first courageous woman, Kathy Rast. Kathy describes herself and a curious, big little person, and after talking with Kathy, I totally agree. You could also add that she is as brainy as hell, has a quirky sense of humour and is very entertaining to follow. Here is part 1 of our conversation in which Kathy describes the...
2020-08-0621 min
Take Me As I Am - An Introduction (May 2025 )Tips to Dealing with Comparisonitis, Showing up and Quietening the Monkey MindHello... Every Sunday morning I host a Live on Instagram and Facebook similtaneously. This is a recording of my first episode.The reason you're hearing it is because it was my first one, and no-one had asked me anything! haha so I put a few together what I thought might resonate with the viewers and listeners and help them with issues that are persistent and annoying and a sympton of something much bigger, our levels of Self-Love, Self-Acceptance and Self-Image.The questions I put together are -How do I work through ComparisonitisHow do...
2020-07-2924 minTake Me As I Am - An Introduction (May 2025 )Control is an IllusionHi there..In this episode I talk about how trying to control the external people/events in our life is impossible and being a "control freak" is a futile exercise. We do have some influence on how and what happens but we don't have control. The good news is that we do have control of our thoughts, our minds, our feelings, our behaviours and actions and therefore our results, it all starts with our thoughts. Our mind has two parts, our conscious/thinking mind and our subconsious/feeling mind, the former being the filter for...
2020-07-2219 min
Take Me As I Am - An Introduction (May 2025 )What Do You Get When You Put Two Resilience Coaches Together?Hopefully an interesting and enlightening conversation!Introducing Emiliya Zhivotovskaya, Founder and CEO of The Flourishing Center. Emiliya has a degree in Psychology and a masters in Positive Psychology so is well credentialised to be talking to us today about resilience and living your best life, despite the challenges we all face with being human.Emiliya has quite the story. Born in the Ukraine when it was part of the USSR, her parents emigrated with their family to the USA to follow their American dream during the fall of communism. After settling in New York and...
2020-07-1648 min
Take Me As I Am - An Introduction (May 2025 )Introducing my 28yo Self and What Happened Next.Hi there..In today's episode I travel back in time to 1994 when I was 28yo. I had just nursed Chloe through 4 years of cancer treatment, culminating with a liver transplant in 1992 when I was 36 weeks pregnant with my third child. Boy what a ride!I distinctly remember feeling pissed off about life and was harbouring a strong dislike for myself. So after some deep soul searching, I made a choice to walk down the path of personal and spiritual development. It was my saving grace.During this episode I explain what happened next...
2020-07-0835 minTake Me As I Am - An Introduction (May 2025 )The One About CourageHi there 💜There is a story behind this episode on Courage. It is take 2 and a completely different episode than I planned because today was one of those days that I just had to share. The reason? I attended my Sister Regroup session with Claire from Project Work Life. Claire facilitates a coaching framework with small groups of heart-driven women to help them work towards living their best life by heart-driven, imperfect action. I love it however I do find it quite confronting and uncomfortable and on this episode I share why.I also share a b...
2020-07-0218 minTake Me As I Am - An Introduction (May 2025 )Bouncing Back from a Deep Doubt DiveHi there 💜In today's episode I recount how I took a Deep Doubt Dive after being sucked into comparisonitis. I lost sight of my vision and let my monkeymind tell me false stories which took me on a dive into self-doubt, dropping the level in my Resilience bucket. To bounce back I had to employ all my tools and resources of resilience, self-care, self-compassion, self-love and self-acceptance.I decided to share this story because we are all victims of comparison and self-doubt and I wanted to share ways in which to overcome them to build a s...
2020-06-2317 minTake Me As I Am - An Introduction (May 2025 )My Thoughts on Spiritualism and RacismHi there 💜If you've listened to previous episodes, then you'd know that I am a spiritualist, I know in my heart that we are spirit living a human experience. I've known it for a long time but then it was confirmed when I facilitated a calm and loving transition from a human being back to spirit for my daughter and my mum. It was such an honour and a heartbreak all at the same time. This is why I had to speak up when racism once again raised its ugly, murderous head. Living is a miracle and an h...
2020-06-1017 min
Take Me As I Am - An Introduction (May 2025 )Alice Answers Your QuestionsIn this episode, Alice Terry, International Psychic Medium answers questions from listeners. The questions are diverse and interesting and could be just for you. Alice explains that often spirit piggybacks on other spirits to get a message through, so if you strongly resonate with an answer, then be open that it applies to you too.We hope you enjoy this insightful episode and that if you resonate with anything Alice says, that it gives you some clarity and direction.Find Alice Terry here; http://www.aliceterry.com/https://www.facebook.com/aliceterrypsychicmedium...
2020-06-0231 minTake Me As I Am - An Introduction (May 2025 )What's Your Bounce Back Factor?In this episode, Elle talks about how moving from her wild mode to bear mode completely changed her plans for this episode and how she just went with it, allowed it to unfold and embraced the change of direction, a story in itself. Elle explains that accepting your modes feeds into your resilience bucket, an analogy she uses to make the concept of resilience easier to understand. She goes on to describe how the level of your resilience bucket is your bounce back factor because to be resilient means to have the ability to return to your original state...
2020-05-2723 minTake Me As I Am - An Introduction (May 2025 )The Story (read Falsehood) that I Told Myself about my own ExistenceIn this week's episode I share the story I told myself about my conception and my place in my family and the world. It turns out that it wasn't true but it took me 35 years to realise.This story forced me to bring in my edges, to not be my full self instead I became the person that I thought everyone else wanted me to be. If only we were born with insight and a fully matured belief system right?The need for building resilience waltzed into my life at 17 when life's curveballs started flying and didn't...
2020-05-2124 min
Take Me As I Am - An Introduction (May 2025 )Soul Modes with Carlie Maree - This is GOLD, lifechanging information 💜Carlie Maree is a young mother, author, coach and entrepreneur. After life threw a big curveball her way in the form of a broken marriage, she sought help to put herself back together for the sake of herself and her young daughter. In her therapy travels, she began to record her feelings and what she needed in order to feel better. She noted them down several times a day and over time realised that there was a pattern featuring four very different women and their modes. This research lead Carlie to write the best selling and beautifully produced book...
2020-05-1344 min
Take Me As I Am - An Introduction (May 2025 )Mother's Day Sister LoveElle chats with her sister Suzie, about their memories of their Mum and how she continues to influence them in their own lives. Suzie and Elle are children number 5 & 7 and the only girls so they stick together to inject some feminine energy into the family. They remember an upbringing full of routine and a strong sense of patriarchy, which was just the way it was in the 1950s and 60s. Their Mum was the consumate housekeeper and in Suzie's words, a great 'home' home ec teacher. Every day she welcomed our Dad home with fresh lippy, a gracious...
2020-05-0510 min
Take Me As I Am - An Introduction (May 2025 )What to do When Life Turns on its Head - Kellie Hansen - Part 2Kellie and Elle talk about their go to strategies when life throws the inevitable curveballs at you full pelt and how they navigate, survive and grow through them to level up and make the most of the circumstances.Case in point.In February, Kellie acquired Love Local Fleurieu, a calendar of events for a community of women who come together at the start of each season to celebrate, connect and be entertained and informed by guest storyteller and leading lady.Kellie got busy planning the year's calendar of events only to have Covid19 and...
2020-04-2625 min
Take Me As I Am - An Introduction (May 2025 )My Heart 2 Heart with Kellie Hansen, Naturopath Coach - Part 1.Hear Kellie share her story on how she went from burn out to balance after embarking on quite the life change from a high powered career in the television and film industry to qualifying as a Naturopath and Life Coach. Kellie and I talk all things Universal Law and our shared beliefs that levelling up in life is an holistic process, requiring both emotional and physical expansion because we are indeed spiritual beings having a physical experience.Next week we will discover Kellie's new passion project, Love Local Fleurieu, that she is patiently waiting to roll out...
2020-04-2125 minTake Me As I Am - An Introduction (May 2025 )Birthday Love ~ The Miracle of the Birthday TwinsElle Crawford Marsden shares her thoughts and feelings around the one in a million event of having 2 babies on the same date! Her daughter Chloe was born on this day, April 16th, in 1989 and then her son Declan was born on this day in 2005, 3 years after Chloe passed away. Elle has always believed that Chloe guided a new soul through in the form of Declan to continue on the unconditional love of a child, the love that she could no longer give. Elle asked Chloe's 3 best childhold friends to share their memories and stories of Chloe and to give...
2020-04-1521 minTake Me As I Am - An Introduction (May 2025 )My Love Story - A Happier Ending, Love Lives OnElle Crawford Marsden shares chapter 2 of her story, My Love Story. Elle promised you a happier ending after episode 1 and now she delivers. She takes you through what happened next and shares her perspective from a grieving mother, that love does in fact survive death. Elle speaks with authenticity, openness and raw emotion as she reveals how she keeps the channel to her Chloe open, knowing that in doing so, she maintains and deepens their love connection. She recounts how she knows in her heart that Chloe sent her the gift of unconditional love through her fourth child, a...
2020-04-0318 min
Take Me As I Am - An Introduction (May 2025 )Unlocking the powerful gift of intuition with Alice TerryElle Crawford Marsden welcomes Alice Terry, international psychic medium + past life regression therapist who has successfully helped hundreds of people cross the bridge of scepticism to move from profound resistance and connect with their own internal intuition. In this episode Alice walks us through her youth, having deeply misunderstood the beautiful gift she held all the way through to her later years being subject to bullying in the workplace. All of it she claims, a process guided by spirit to walk her step by step to where she is now. Alice also gets candid about the memories of walking...
2020-03-3046 minTake Me As I Am - An Introduction (May 2025 )Introducing Riding the Emotional Rollercoaster with Elle CrawfordLife can throw us some pretty rad curveballs and Elle Crawford knows a thing or two about how to navigate them. As a Master NLP & Hypnosis Coach, she is all about paying it forward in any way she can… Welcome to Riding the Emotional Rollercoaster, the Podcast! In this first episode Elle uncovers for us just a hint of the giant smooshy heart she is, diving deep into her personal history and heartbreaking mothering journey. A true student of Earth School she first came across Gary Zukav’s book The Seat Of The Soul in her late twenties, a book...
2020-03-1830 min
Fight For Together2. BURNOUT - Elle Mills YouTube BreakdownKami and Ben discuss Elle Mills YouTube breakdown and the disappointment of fame and fortune. We talk about rest and answer questions about the AT, college, and what it means to Fight For Together.
Links
Boogie2988: https://youtu.be/A1nXwdpG8jU
Burnt Out at 19: https://youtu.be/WKKwgq9LRgA
The Aftermath of My YouTube Breakdown: https://youtu.be/glIBS8DCTiQ
BONUS LINK:
(this video came out after recording and uncanningly parallels our discussion)
https://youtu.be/eaMMbLty3dY
RECORDED September 21, 2018
---
Support this podcast: https://podcasters.spotify.com/pod/show/fightfortogether/support
2018-10-0143 min