Shows
It Starts with Clarity!Stabilizing yourself during a health crisis, the four anchors of strength.Health crises invariably induce a profound sense of urgency, compelling us to confront the fragility of our well-being. In this episode, we delve into the paramount importance of stabilizing four essential aspects of health—physical, mental, emotional, and spiritual—during such tumultuous periods. I elucidate how these interrelated domains serve as anchors, fostering clarity in the midst of chaos. By nurturing our physical bodies, we lay a foundation that bolsters mental acuity, emotional balance, and spiritual serenity. Ultimately, I emphasize that through intentional actions and self-care, we can navigate these challenges with resilience, allowing clarity to emerge and guiding us t...
2026-02-2309 min
Foster Your Voice Podcast with Kristi FosterFYV #57 - When Too Much Energy Undermines Your AuthorityIn this episode, Kristi explores how unmanaged energy—both physical and vocal—can quietly undermine courtroom authority and juror engagement. She begins by reframing stress through the lens of mindfulness and thought choice, drawing on Ellen Langer's work to separate circumstance from interpretation. The episode then shifts into a practical courtroom communication tip, unpacking how frenetic, undirected energy distracts jurors, overloads learning, and erodes trust—and how attorneys can channel energy with breath, pace, and grounded presence to lead the room more effectively. In this episode, you'll learn: The difference between being stresse...
2026-02-1616 minIt Starts with Clarity!Finding Your Path: Clarity Amidst Family DistanceThis episode addresses the profound emotional turmoil experienced by parents who find themselves in strained or estranged relationships with their adult children. I emphasize that this experience often manifests as a form of grief, not due to death, but stemming from the loss of the relationship as it was envisioned. I encourage parents to name their feelings accurately and to understand that grief encompasses stages such as denial, anger, and ultimately acceptance. Furthermore, I elucidate the importance of distinguishing between guilt and responsibility, asserting that every parent has erred but must engage in honest reflection rather than self-reproach. Finally...
2026-02-1107 min
Make More Love74: When Christmas Time is HardIn this heartfelt bonus episode of the Make More Love Podcast, Ellen Dorian addresses the complex emotions that can arise during the Christmas season, especially for those who feel isolated, disconnected, or out-of-step with the festivities. Drawing from personal experiences and real client stories, Ellen offers compassionate strategies for coping with holiday loneliness, respecting individual traditions, and rebuilding meaningful connections—both with ourselves and those we love.Part 1: Navigating the Overwhelm and Outside ExpectationsEllen opens the episode by acknowledging the saturation and pressures of the Christmas season, emphasizing that not everyone celebrates—and for many...
2025-12-1818 min
Make More Love73: Cut Holiday Relationship Stress Fast with 3 GGG PrinciplesThe holiday season can transform what should be magical moments into stressful, pressure-filled events—especially for high-performing men balancing relationships, business demands, and personal fulfillment. In this insightful solo episode, host Ellen Dorian shares the practical "GGG Principles"—Gratitude, Generosity, and Grace—as anchors to help couples thrive and deepen connection through the holidays (and beyond).Part 1: The Reality of Holiday ExpectationsEllen explores how holidays often shift from childlike excitement to a time burdened with overwhelming expectations, emotional baggage, and pressure to deliver for loved ones—particularly if the relationship is already strained.Part 2...
2025-12-1121 minIt Starts with Clarity!Embracing Change: Releasing the Past for a Brighter FutureThis podcast episode addresses the critical issue of how our tendency to dig up the past can impede our progress and clarity. We often find ourselves ensnared in the loop of reliving past experiences, which can foster confusion, guilt, and negativity, thereby obstructing our growth. The speaker elucidates that the purpose of revisiting our past should be to extract valuable lessons rather than to dwell on regret. By acknowledging the past and intentionally pivoting towards the future, we can liberate ourselves from the emotional burdens that weigh us down. Ultimately, the episode serves as a poignant reminder that clarity...
2025-11-1206 min
What Works: The Future of Local NewsEpisode 105: Bill MarxDan and Ellen are back from summer break and talk with Bill Marx, the editor-in-chief of the Arts Fuse. For four decades, he has written about arts and culture for print, broadcast and online outlets. He has regularly reviewed theater for the public station WBUR and the Boston Globe. He is a founder of Viva La Book Review, a new organization that aims to foster thoughtful, well-crafted book criticism in community news media across the country. Bill created and edited WBUR Online Arts, a cultural webzine that in 2004 won an Online Journalism Award for Specialty Journalism. Until r...
2025-09-1836 min
Charting Toward IntimacyWhat does the Church Teach About Female Orgasm? | Ep. 238The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.In this episode, Ellen Holloway addresses the often confusing topic of female orgasm within Catholic teaching. She clarifies what is morally permissible, explains the importance of female pleasure in the context of marriage, and dispels common myths rooted in purity culture. Listeners will le...
2025-09-1515 minIt Starts with Clarity!Words of Resilience: Understanding the Shift from Victim to SurvivorThe crux of our discourse today revolves around the profound distinction between perceiving oneself as a victim and embracing the identity of a survivor. This transformation is paramount, as the terminology we employ to characterize our experiences has the potential to either anchor us in the past or liberate us towards a promising future. We will delve into the intrinsic meanings of both identities, elucidating the circumstances that necessitate a transition from one to the other, and we shall share poignant narratives of individuals who have successfully navigated this journey. Our exploration underscores the significance of language, as it...
2025-08-2709 minIt Starts with Clarity!Finding Balance: Time Management for a Fulfilling LifeThe essence of this episode resides in the critical exploration of time management, a skill that has grown increasingly paramount in our fast-paced society. We embark on a journey to dissect the myriad ways in which poor time management manifests in our lives, leading not only to stress and missed opportunities but also to a disconnection from what truly matters. With a keen understanding that time is an irreplaceable resource, we engage listeners in a reflective discourse, encouraging them to ponder the allocation of their hours and how they might better serve their aspirations and relationships. Our...
2025-08-2312 minIt Starts with Clarity!Elevate Your Life: Simple Steps to Enhance Clarity Through HealthThe primary focus of this discourse revolves around the critical interconnection between one's health and mental clarity. It is posited that a drained physical state severely hampers cognitive sharpness, thereby diminishing one's ability to seize opportunities effectively. Throughout the episode, I expound on the notion that by enhancing our nutrition and incorporating movement into our daily routines, we can substantially elevate our mental acuity and overall well-being. I provide practical recommendations, emphasizing the importance of small, manageable changes that can lead to significant improvements over time. Consequently, I urge listeners to embrace the concept of health as a foundational...
2025-08-1906 minIt Starts with Clarity!The Importance of Clarity: Building Healthier Relationships Through CommunicationThe primary focus of this podcast episode is the critical importance of achieving clarity in relationships to foster genuine connection and understanding. We delve into the pervasive issue of miscommunication, which often leads to unintended misunderstandings and emotional disconnection between individuals, whether in personal or professional contexts. I will elucidate eight practical techniques designed to enhance clarity and communication, alongside illustrative real-life narratives that underscore the transformative power of clarity in relationships. By addressing the underlying frustrations that arise from unclear communication, we aim to provide actionable insights that can significantly improve interpersonal dynamics. Ultimately, we emphasize that clarity...
2025-08-1609 minCharting Toward IntimacyWhat to do When Sex Has Become Unintentionally Transactional | Ep. 233The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.In this episode, Ellen and Kathleen discuss the topic of transactional sex within marriages. They share personal stories, emphasize the importance of non-transactional intimacy, and provide actionable steps to address and resolve feelings of transactional sex. From scheduling sex to understanding each other's lo...
2025-08-1133 min
Wonderland on Points | Credit Card Rewards & Budget Travel | Presented by Yahoo! Travel132. Midweek Mini: The Broadway Ticket Hack That BLEW OUR MINDSIn this heartfelt midweek mini, Joanna and Mary Ellen open up about the deeper meaning behind points and miles — how these travel tools can bring joy and relief during challenging times. They share moving listener stories about caretakers and families who used points to create precious travel memories amid hardship, reminding us all why this podcast exists: to empower people to travel smarter and live fuller.Their guest Lindsay, a longtime friend and foster mom, joins the conversation to talk about how points helped her family carve out a much-needed mini escape during a difficult season of ca...
2025-07-3019 min
ROAR Healing StoriesFrom Anxious and Internalizing to Authentic and Heart-Centered with Gillian Gregory Carter -- Episode 006Gillian Gregory Carter is a social worker, therapist, and educator. We discussed:-the thoughts and feelings she internalized from witnessing the unhappiness in her parents’ marriage-recognizing how she was playing out old patterns and what she did to shift-returning to her childhood spiritual practice and community to ground her healing journey-how motherhood has expanded her healing journey into mental, emotional, and physical domains and forced her to find balance between caring for herself and caring for others-learning to prioritize happiness when she was single, which he...
2025-07-0651 min
The Contentment CreatorCreative Family Traditions for Entrepreneurs | Build Connection Without BurnoutCreative family traditions for entrepreneurs can become the foundation of connection, memory, and meaning—especially in chaotic seasons. In today’s episode of the Contentment Creator Podcast, we explore how to consciously design family rituals that align with your values, your creativity, and your entrepreneurial lifestyle.Whether it's Friday night pizza, monthly art nights, or a simple affirmation taped to the mirror, these intentional family traditions help anchor your home in joy, presence, and love. The best part? You don’t have to follow Pinterest perfection—you get to design what feels like you.💬 Join the Content...
2025-06-1706 minThe Contentment CreatorRelationship Rituals for Busy Creative FamiliesBusy creative families often struggle to stay connected. Between parenting, entrepreneurship, and packed schedules, relationship connection can fade. In this episode of the Contentment Creator Podcast, we explore relationship rituals for creative couples, simple ways to nurture intimacy even in full seasons.💡 Discover how small but sacred rituals can transform your marriage or partnership—without needing more time or energy. These tips are crafted especially for creative entrepreneurs, busy parents, and anyone craving more presence in their relationship.📱Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorIn this...
2025-06-1104 min
Authentically GreyAmanda Bynes: The Girl Behind the SmileWe grew up watching her make us laugh.But what did it cost her to hold that smile?In this episode, Amanda Foster explores the rise, fall, and quiet disappearance of Amanda Bynes and why her story hits so personally. From The Amanda Show to tabloid spirals, we trace what happens when a young woman’s life becomes public property. What do we project onto child stars, and why do we look away when their pain no longer entertains us?Featuring real clips from Bynes’ interviews, reflections on b...
2025-06-1137 minAuthentically GreyWhy We Love CelebritiesWhat if our obsession with celebrities isn’t just about fame — but about hope, projection, and survival? In this episode, I explore why we cling to public figures, how they become symbols of what we want (or fear), and what it says about us. This is part two of a layered conversation on public perception, private pain, and why we can’t look away. **Episode References & CreditsThis episode of Authentically Grey includ...
2025-05-3031 min
The Couples PodcastWhy Understanding Attachment Is a Game Changer for Couples, Part 2 - Attachment StylesDo you want a more securely attached relationship?Ellen and Jayson dive into the topics of attachment and repair. How can you rebuild security after a fight? Why is it so important to plan for relationship repair? Tune in to this episode to learn how to foster a more securely attached relationship while facing the challenges of parenting and running a business.Timestamps:3:05 - Attachment terminology21:13 - Why blaming your partner is unhelpful27:41 - Building security after a fight30:37 - Planning to repair32:48 - Prioritizing repair40:36 - What if you don't have time?
2025-05-2947 min
The Hard at Work Podcast8. Burnout, Boundaries, and Behavioral Health with Dr. Kira MausethWhat if disaster psychology could teach us how to survive the modern workplace? In this powerful episode, Dr. Kira Mauseth—disaster psychologist, clinical expert, and resilience educator—joins Ellen to unpack the real meaning of behavioral health at work. From the difference between mental health and behavioral health to why traditional leadership tactics often fall short, they dive deep into the habits that create burnout, and the small shifts that can foster recovery, purpose, and hope.Kira introduces her four-part resilience model (connection, adaptability, purpose, and hope), explains how emotional adaptability makes for better leaders, and reveals why...
2025-05-2354 min
Impact!'Adolescence': A Global Wake-Up CallIn this episode, hosts Ellen Bintz and Clive Johnson explore the powerful impact of the Netflix series Adolescence and its timely themes of teenage violence, online misogyny, and radicalization. As the series sparks global discussions, Ellen and Clive dive into the portrayal of the challenges faced by teenage boys in today's digital age. It's not necessary to have watched the series in order to tune in with this episode, and we don't make that assumption!
Set against the backdrop of a British psychological crime drama, the hosts examine the major issues raised by the series, including the...
2025-04-1733 min
The Manufacturing Shake-UpBuilding Culture on a Global Scale with Lee Ulinskas, ebm-papstHow do you build strong culture in a global company—and make it feel local?
In this episode, Ellen and Jenny sit down with Lee Ulinskas, Employee Engagement & Development Manager at ebm-papst, to explore what it really means to create meaningful workplace culture across locations, languages, and time zones.
Lee shares how her role is to nurture culture, collaboration, and continuous learning—while also navigating regional differences between locations in Connecticut, Tennessee, and Germany. Her career path has given her a unique perspective and now she's now a driving force behind culture-building initiatives that make a real differ...
2025-04-1521 min
Impact!GRIT: When you Walk Through a Storm in a Chaotic World (Global Healing Response)As Global Healing Response turns its attention to a new aspect of this year's theme of authenticity, in this episode, we explore the topic of GRIT and its importance for staying true to ourselves in today's chaotic world. We consider understanding grit not just as determination, but a blend of passion, perseverance, and the courage to stay true to our core values despite the various challenges we may face. We explore how grit aligns with groundedness, guiding us to sustain our efforts, nurture our inner drive, and foster a stable sense of self and resilience. As always, we invite...
2025-04-1022 min
Confessions of a Group X InstructorThe Stuff Strong Women Are Made Of 💪🏼 with Amy Boone ThompsonEpisode #69 Summary: In this episode, Amy Boone Thompson dives into what it truly means to be a leader, extrapolating gems of wisdom from a book she recently co-authored, “Lead Like a Woman”. She explains that great leadership is not established through force, but by embodying gratitude and grace as the foundation. She explores how these qualities empower women to lead with authenticity, resilience, and purpose in any environment—whether in business, family, or personal growth.What You’ll Learn in This Episode: ✨ Why gratitude is a leadership superpower and how it shifts your mindset ✨ The rol...
2025-03-3153 minThe Contentment CreatorHow to Raise Creative Kids: Encouraging Imagination Over Perfection 🎨✨🚀 How to Raise Creative Kids Without the Pressure of Perfection 🚀🎨 Creativity is a child's most natural state—but somewhere along the way, many of us learn to trade imagination for achievement and joy for perfection. In this episode, we dive deep into how parents can foster creativity in their kids without tying it to external validation.💡 What You’ll Learn:✅ How to encourage creative thinking in kids instead of performance-based motivation 🏆 ✅ The importance of normalizing mistakes & how it builds confidence 💡 ✅ How language shapes creativity—phrases that empower vs. phrases that discourage 🗣 ✅ Sim...
2025-03-2507 minCharting Toward IntimacyIt's Actually Not Okay to Read Romance Novels and Watch Bridgerton | Ep. 212The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is still available. If you want support improving your sex life while staying faithful to Catholic teaching, I invite you to explore Want It and Enjoy It, my current program for Catholic wives.In this episode, Ellen and Kathleen discuss the appropriateness of Catholic women consuming romance novels and PG-13/R-rated media like Bridgerton and Game of Thrones. They explore the potential negative impact such content can have on brain chemistry, intimacy, and ma...
2025-03-1730 min
Kriya Yoga Today with Yogacharya O'BrianATTUNEMENT, pt. 3: Attune to Awakened ConsciousnessDiscover how to elevate your awareness by aligning with the awakened consciousness of sages and spiritual teachers. Yogacharya delves into timeless practices that help quiet the restless mind and foster divine remembrance. Explore how this sacred attunement brings clarity, tranquility, and the realization of your highest spiritual potential.
2025-03-0311 minThe Contentment CreatorThe Power of a Shared Vision: Building Consistency in Marriage and Life🌟 Discover the Secret to Consistency in Marriage 🌟🎙️ In this episode of The Contentment Creator Podcast, Ellen Broen shares actionable strategies for building lasting consistency in marriage through the power of a shared vision. Whether you're navigating life’s twists and turns or seeking clarity in your relationship, this episode is packed with insights to transform your partnership.💡 What You’ll Learn:🚀 Create a Shared Vision: Align your life and business goals with your partner to foster clarity and connection.🎯 Set Long-Term Goals: Learn how to craft a roadmap for the next 6 months, 5 years, or beyond.🗣️ Communicate wi...
2025-01-2307 minThe Contentment CreatorStrengthen Your Marriage Through Community: Unlocking Relationship SuccessThe Secret to Thriving Relationships! 💡Your relationships beyond marriage influence your life and partnership in ways you may not realize. 🌟 In this episode, we dive into emotional safety, trust-building, and the power of community to strengthen your connection with your partner. Let’s explore how to create a supportive ecosystem that uplifts your marriage and transforms your life.🌟 What You'll Learn in This Episode 🌟💬 The Foundation of Strong RelationshipsRelationships and trust are the heart of any thriving partnership. ❤️Learn how trust isn’t just a feeling but an...
2025-01-2207 minThe Contentment CreatorCrafting Love That Feels Like Home: Creative Ways to Foster Safety in RelationshipsCreativity can transform your relationships into safe, playful, and deeply connected spaces. In this episode, Ellen Broen dives into actionable strategies inspired by relationship experts like Dr. John Gottman and Dr. Brené Brown. Learn how to cultivate emotional safety, embrace the art of play, and co-create a shared vision with your partner. Whether you're navigating challenges or celebrating joys, this episode is your guide to building a love that truly feels like home.🌟 Key Topics Covered:Emotional safety: The foundation of trust and connectionHow play strengthens resilience and joy in relationshipsThe "Yes-And" approach to creative communicationDesigning shar...
2025-01-2108 minThe Contentment CreatorMindful Relationships: The Secret to Stronger Connections Through PresenceThe transformative power of mindfulness in relationships. In this episode of the Contentment Creator Podcast, we explore how presence turns moments into memories, disagreements into growth opportunities, and partnerships into thriving connections. 🌟Learn actionable strategies like daily check-ins, active listening, and mindful breathing to foster deeper intimacy and communication. Whether you're navigating conflict or seeking ways to strengthen your bond, this episode offers practical insights to revolutionize your relationship.🔑 Key Topics Covered:The art of being truly presentPractical tools to deepen connectionConflict resolution through mindfulness👉 Don’t miss out—subscribe and start your journey...
2025-01-2007 minThe Contentment CreatorYour Network is Your Net Worth: Authentic Networking vs. Transactional ConnectionsUnlock the true power of networking without the ick! In this episode of the Contentment Creator Podcast, Ellen Broen unpacks the viral phrase "your network is your net worth" and challenges its transactional undertones. Learn how to prioritize authentic connections, foster trust, and create a community that aligns with your values.🔑 Key Highlights:Why relationships matter more than shallow transactions.Tips to build meaningful, diverse networks.How networking with authenticity fuels long-term success.📘 Mentioned: The Soul of Money by Lynn Twist🎧 Join the conversation:Subscribe...
2025-01-1507 minThe Contentment CreatorHow to Create Community and Find Belonging: Unlocking Connection with Core ValuesDiscover the art of creating community and finding true belonging in this empowering episode of the Contentment Creator Podcast. 🌟 Host Ellen Broen dives into actionable insights on how to align with core values, foster authentic connections, and build rituals that cultivate lasting relationships. Whether you’re a creative entrepreneur, a community builder, or someone seeking meaningful connections, this episode will inspire you to take bold steps toward contentment and connection.In this video, we explore:✔️ What makes a community thrive (hint: it’s more than shared interests).✔️ The balance of individuality and collaborati...
2025-01-0810 min
Time To Press Pause - Real-Life Stories from the C-SuiteSpecial Episode: Happy New Year 2025Send us a textIn this special New Year’s episode of Time to Press Pause, host Ellen Williams compiles lessons from several Season 1 guests to help leaders make 2025 a purposeful and growth-oriented year. Each guest highlights a key insight for personal and professional development:Stay Open to Possibilities DC Glenn, half of hip-hop duo Tag Team and CEO of CLG Investments Inc., discusses the importance of setting aside ego and embracing every opportunity as it arises. He compares past experiences to a “language model” that informs future decisions, emphasizing continual learning and evolut...
2024-12-3115 min
Policy360: UnpluggedFrom Journalism to Politics: Deborah Erskine on Advocacy, Legislation, and Community ImpactIn this insightful episode of Policy360: Unplugged, Deborah Erskine, MLA for Fermanagh and South Tyrone, shares her inspiring journey from journalism to politics. Encouraged by Arlene Foster and driven by a passion for community service, Deborah reflects on the challenges and rewards of her role as a legislator.She highlights her work on the Autism Amendment Act, emphasizing the critical role of the community and voluntary sectors in shaping effective policies. Deborah also offers practical advice on engaging with policymakers, building relationships with elected representatives, and leveraging all-party groups (APGs) to amplify community voices.
2024-12-0421 min
Time To Press Pause - Real-Life Stories from the C-SuiteThanksgiving Episode with Ellen WilliamsSend us a textIn this special Thanksgiving episode of "Time to Press Pause," host Ellen Williams reflects on the themes of gratitude, togetherness, and reflection amid a year marked by global conflicts and challenges. She emphasizes the importance of "pressing pause" to foster unity, understanding, and resilience within ourselves and our communities, starting at our own Thanksgiving tables.Ellen revisits transformative conversations from Season 1 that are particularly relevant during the holiday season:Stephen Foster (Episode 1): Founder of One Golden Nugget, Steven discusses the significance of slowing down and being present. He...
2024-11-2721 minThe Manufacturing Shake-UpBeing the only woman in the room with Amanda Wiriya, Wepco PlasticsAmanda Wiriya's story is a testament to the power of listening, being transparent, and exploring your transferable skills.
She began her career at Wepco Plastics as an Administrative Assistant, seeking stability and flexibility. But leaders at Wepco saw her potential and her ability to use skills derived from previous (non-manufacturing) roles, leading ultimately to her rise to the role of Vice President of Operations.
Today, Amanda leads Wepco’s operational strategy, finances, and human resources, working closely with an all-male leadership team to foster an environment of transparency and growth.
Amanda opens up about the unique...
2024-11-1919 min
The Hive Collective Podcast: Shifting Power in NonprofitsLeadership from Young Feminists: Shagun Sethi and Jasmine AnounaIn this episode, Beth Ellen Holimon hosts Shagun Sethi and Jasmine Anouna for a thought-provoking discussion on the power of listening, trust, and shared leadership in organizational transformation. The conversation highlights the importance of creating spaces for radical honesty and collaboration, emphasizing that meaningful change starts with community engagement and listening to diverse perspectives.Shagun shares experiences from global leadership initiatives, demonstrating the value of amplifying voices from different contexts. Jasmine reflects on building trust within teams through consistency, deep listening, and transparency, noting the critical role of integrating professional and personal identities in creating inclusive work...
2024-11-1856 min
BINGE OR BOMBEpisode 32In VIGIL, an intrepid Scottish police investigator is helicoptered onto a nuclear sub upon which a murder has taken place. Complicating this issue is that it appears Russian subs are trailing this English vessel. Meanwhile more people turn up dead.There are eco terrorists, espionage, forbidden romances and all manner of complications for the investigator to tackle… all while she is also struggling with PTSD from a tragic accident and a complicated new romance with a fellow officer. TRYING is about one couple’s attempt to become a family with kids. When regular methods fail, the co...
2024-11-1327 min
Impact!Paradise Lost or Gained: Dealing with Disappointment or Joy in the Wake of the US ElectionsIn this week's episode, as the results of the US elections become known, we focus on contrasting themes of disappointment and joy, and how to deal with these in an environment that has been especially polarized. As both US citizens and others process the results, we discuss how individuals on both sides can find peace and unity through compassion and understanding, and offer practical suggestions for dealing both with fear, disappointment and anxiety, and for handling joy and celebration with equanimity and empathy for supporters of a losing side.
We reflect on the vision of a harmonious...
2024-11-0722 min
Make More Love28: You've Tried Everything: Why Your Relationship Fixes Haven't WorkedIn this episode of "Make More Love," host Ellen Dorian explores the challenges entrepreneurial men face in balancing business success with maintaining a passionate and fulfilling relationship. Ellen discusses the common pitfalls of trying to reignite intimacy and offers actionable strategies to overcome these obstacles. She emphasizes the importance of understanding love languages and aligning efforts with genuine motivations to foster deeper connections.Part 1: The "Trying Everything" TrapEllen introduces the concept of the "trying everything" trap, where individuals exhaust traditional methods to revive intimacy without success. She outlines four common ways people get stuck...
2024-10-2420 min
Impact!Prioritizing Mental Health: A Global Workplace ImperativeThis week, we explore the critical intersection of mental health and the workplace, as World Mental Health Day is marked by the World Federation for Mental Health, World Health Organisation and others. We consider the importance of mental health awareness in the workplace, discussing its impact on productivity, employee well-being, and societal health.
The episode highlights the World Federation for Mental Health's campaign focus on mental health at work, addressing the challenges of stigma, discrimination, and inadequate support systems. We look at the importance of creating supportive work environments and the role of leadership in destigmatizing mental...
2024-10-1028 min
Make More Love26: Dead Quiet: Is Stonewalling Killing Your Relationship?In this episode of "Make More Love," host Ellen Dorian delves into the critical issue of stonewalling in relationships, particularly among entrepreneurial men. Ellen shares insights on how stonewalling can damage relationships and offers practical strategies to foster open communication and trust.Part 1: The Danger of Stonewalling in Your RelationshipEllen introduces the concept of stonewalling, drawing on John Gottman's research. She explains how stonewalling manifests in real-life relationships and its emotional impact, emphasizing the importance of addressing this behavior.Part 2: Answering a Listener's Question on Ending Stonewalling in Her Relationship...
2024-10-1018 min
Impact!The Labyrinth and the Ocean: Special EpisodeThis week, we're getting excited as a new legacy labyrinth is about to be dedicated, at the stunning Anglican Cathedral of St John the Baptist, St. John's, Newfoundland. As Ellen prepares to join the birthing ceremony, Clive talks to one of the project's leading lights, labyrinth activist, lay minister and long-term group intention holder, Sue Cummings. The labyrinth, dedicated to ocean health, aims to foster community awareness and action towards restoring and preserving our oceans. Ellen also shares the background to the Legacy Labyrinth Project, and the profound impact of labyrinths in enabling global healing.
Intention Focus
2024-09-2539 minTime To Press Pause - Real-Life Stories from the C-SuiteDelegate and Elevate Your Team with Brynn GibbsSend us a textIn this episode of Time To Press Pause, Brynn Gibbs shares her experiences as a CEO and the pivotal moments when she realized she needed to "press pause" to improve her leadership and company culture. About three years ago, she recognized that her controlling nature was hindering the growth of her company, Consumer Fusion. To address this, she implemented the Entrepreneurial Operating System (EOS), which helped her delegate responsibilities, empower her team, and foster a healthier work-life balance. The EOS tools, particularly the People Analyzer, allowed her to align her team with the...
2024-09-2417 min
The Real Random Podcast: Where Real Estate Meets Real LifeBill Risser | Exploring the Intersection of Tech and Real EstateSend us a textHave you ever wondered how audience-driven sessions can foster active participation and community learning in real estate? Meet Bill Risser, Executive Vice President of Strategic Partnerships for Rate My Agent USA, and host of an award-winning podcast, as he shares his incredible journey in the real estate industry. From his passion for golf and fantasy sports to his love for Barbara Streisand, Bill's unique blend of interests adds a rich flavor to our conversation. Discover the innovative concept of Bar Camps in real estate, where traditional presentations are replaced with vibrant, audience-driven sessions...
2024-09-101h 02The Real Random Podcast: Where Real Estate Meets Real LifeMatt Petullo | Life-Saving Tales, Dungeons & Dragons Adventures, and Unforgettable Laughter.Send us a textDo you know the difference between "undead" and "reanimated"? Join us on this rollercoaster episode of Real Random as we welcome the hilarious and talented Matt Petullo. With his unforgettable Brad Pitt and Fonzie impressions, Matt keeps us laughing while diving into topics like Magic: The Gathering and the nuances of undead lore. This episode is packed with unscripted humor and raw, real moments you won't want to miss.In a heartfelt twist, we uncover the astonishing story of how Matt used his EMT training to save his father's life during...
2024-09-101h 29
Top-Rated Free Audiobooks in Biography & Memoir, WomenNever Far Apart by Ellen Foster, Kitty SalsbergPlease visit https://thebookvoice.com/podcasts/1/audiobook/777411 to listen full audiobooks. Title: Never Far Apart Author: Ellen Foster, Kitty Salsberg Narrator: Kitty Salsberg, Elva Mai Hoover Format: Unabridged Audiobook Length: 5 hours 27 minutes Release date: September 10, 2024 Genres: Women Publisher's Summary: Kati and her younger sister, Ilonka, arrive in Canada with painful memories from the Holocaust, which has taken both of their parents. Their harrowing time alone in the Budapest ghetto is fresh in their minds, as are their fragile hopes to be adopted. But their lives in Toronto are far from what they expected, and full of broken promises. As the...
2024-09-1010 min
Discover the Best Audio Stories in Biography & Memoir, MemoirsNever Far Apart by Kitty Salsberg, Ellen FosterPlease visit https://thebookvoice.com/podcasts/1/audiobook/777411 to listen full audiobooks. Title: Never Far Apart Author: Kitty Salsberg, Ellen Foster Narrator: Kitty Salsberg, Elva Mai Hoover Format: Unabridged Audiobook Length: 5 hours 27 minutes Release date: September 10, 2024 Genres: Memoirs Publisher's Summary: Kati and her younger sister, Ilonka, arrive in Canada with painful memories from the Holocaust, which has taken both of their parents. Their harrowing time alone in the Budapest ghetto is fresh in their minds, as are their fragile hopes to be adopted. But their lives in Toronto are far from what they expected, and full of broken promises. As the...
2024-09-1010 min
Dishing Up Digital with Ellen MackenzieBoundaries, Self-Acceptance & Finding Balance as Entrepreneurs | Interview with Maisie HillMaisie Hill is a life coach, hormone and menstrual cycle expert, podcast host and bestselling author dedicated to empowering individuals to master their inner landscape and live authentically. Maisie’s vision is to foster a world where self-criticism and societal pressures are overcome with wisdom and compassion.
Her bestselling books include; Powerful, Period Power and The Period Power Card Deck & Perimenopause Power
Her podcast The Maisie Hill Experience enjoys a worldwide audience with over 1.5 million downloads.
On this episode, we talk about:
Understanding and working with the menstrual cycle can be empowering in...
2024-09-0837 min
Rock Your MidlifeEmpowering Women Through Menopause: Insights from Mr. Menopause with Tafiq AkhirJoin us for a transformative episode of "Rock Your Midlife" with Tafiq Akhir, a renowned menopause specialist. Dive into Tafiq's unique approach to menopause management, blending personalized nutrition, targeted strength training, and stress reduction techniques. Discover how his program offers tailored solutions for various symptoms, including hot flashes and weight gain, and emphasizes the importance of understanding individual needs. Tafiq highlights the critical role of including men in the menopause dialogue to foster greater empathy and support. Gain practical insights into navigating menopause with confidence, and learn how to advocate for your health through informed decisions. This episode promises...
2024-08-2537 minCharting Toward IntimacyTHE Most Important Requirement of a Married Relationship | Ep. 183Ellen and Kathleen discuss the crucial role of empathy in relationships, particularly in the context of a married sexual relationship. They emphasize the importance of understanding and sharing the feelings of one's spouse, navigating differences in sexual desire, and the necessity of communication and compromise. The episode highlights that empathy is essential for both partners and stresses that both the spouse with higher and lower desire need to exercise empathy to foster intimacy and understanding in their marriage.The course or guide mentioned in this episode is no longer sold, but the help you’re looking for is...
2024-08-1928 min
The Hive Collective Podcast: Shifting Power in NonprofitsBuilding Shared Values and Collective Governance with Sumona MajumdarIn this episode of The Hive Collective Podcast, we sit down with Sumona Majumdar, the CEO of Earth Island Institute, to explore her journey and the significant changes she has introduced since taking on the role in March of last year. Sumona shares the thoughtful approach she took in her initial months, starting with a two-day retreat designed to foster shared values and build strong relationships within her team.Sumona discusses how these retreats, held every four to five months, were instrumental in creating an environment of trust and open communication. The process involved engaging activities that...
2024-07-0944 min
Make More Love17: Beyond Words: Tearing Down Walls in Your RelationshipSUMMARY:In this episode of Make More Love, Host Ellen Dorian explores the critical topic of overcoming communication barriers in relationships. Men often face accusations of stonewalling and passive-aggressive behavior, which can undermine emotional intimacy and connection. Ellen dives into the reasons behind these behaviors, offers strategies to address them, and emphasizes the importance of effective, direct communication to foster healthier and more passionate relationships.Part 1: Understanding Non-Verbal Communication and StonewallingEllen introduces the episode by discussing the power of non-verbal communication and how it can often send unintended messages. She shares the...
2024-07-0515 min
Presence HourEpisode 9: Allowing yourself to feel at ease - an anxiety antidoteWhat percentage of your day do you feel at ease?
Our modern day doesn’t foster a sense of ease. We are often stuck in a state of striving, proving, avoiding, anticipating, and so on. Where does that leave us? In dis-ease?
Join us as we dive into a deep exploration of ease and how cultivating it can support us in all of our endeavors. Together we can find a shared sense of relief that ease so effortlessly brings.
Stay to the end for a guided meditation from...
2024-06-1758 min
FAN INTO FLAMEThe Beauty of God’s Refining Fire and Being in the Public Eye with Christian influencer Brittany DawnBrittany Dawn, known to many through the fitness realm but has gone all in on revealing the depth of her faith and her unwavering love for Jesus.
Brittany describes herself as a wife, daughter, and passionate believer who is madly in love with Jesus. She embraces her identity as a daughter of the Most High King and candidly shares her life’s highs and lows.
Throughout our conversation, Brittany opened up about her faith journey, discussing the seasons of chaos, heartbreak, and devastation she has faced. She highlighted the im...
2024-05-241h 01Time To Press Pause - Real-Life Stories from the C-SuiteIt's Classy to Pause with Steven FosterSend us a textEllen Williams welcomes Steven Foster, Founder of One Golden Nugget, He's the founder of One Golden Nugget and publisher of One Golden Nugget: A journey of self discovery, sharing, wisdom and dream making.He’s been a serial entrepreneur for over 25 years creating entertainment companies and in his own words, only to watch them fall apart. He attributes One Golden Nugget to changing his life forever. They discuss the concept of pressing pause in life and business, emphasizing the importance of reflection for personal and professional growth. Foster shares his...
2024-04-3016 min
Financial Perspectives: The Podcast | Foster GroupA Conversation with Award-Winning Portfolio Manager Mary Ellen StanekIn this week's special edition of Financial Perspectives, Kent Kramer has a conversation with 2022 Morningstar Outstanding Portfolio Manager award winner, Mary Ellen Stanek, who is managing director and co-chief investment officer of Baird. In this conversation, Kent and Mary Ellen cover everything from market history and trends to surprising interviews.Subscribe & Connect with Us!Kent KramerMary Ellen StanekFinancial PerspectivesFoster GroupFacebookLinkedInXYouTube
2024-04-0846 min
Make More Love7: Master Date Nights to Refuel Your RelationshipThis episode is all about becoming a master of date night to keep the flame burning bright in your marriage.Ellen discusses the common pitfalls of letting date nights become routine and stale, emphasizing the need for intentional planning to keep the spark alive in marriage. The focus is on crafting date nights that are not just fun but fuel lasting passion, moving beyond cliché ideas to create moments that truly matter. This involves a special framework comprising three key parts: deciding on the mood and vibe you want to create, incorporating emotional elements to enhance that m...
2024-03-2316 minBINGE OR BOMBEpisode 29-Monsieur Spade, Expats, True Detective-Night CountryMONSIEUR SPADE- picks up legendary detective Sam Spade living a comfy life in the South of France. He’s called on to deliver a teenage girl to her scoundrel father who disappears. Soon nuns are murdered, conspiracies abound and scores of factions are after a young Algerian boy with unusual talents. EXPATS- The lives of three women intersect in the insular community of expats living in Hong Kong during the 2014 political unrest. Two are super privileged with servants whose lives continually intersect with those of their employers. One is a young Columbia grad whose careless con...
2024-03-2124 min
Make More Love4: Simplifying Complex Relationship DynamicsIn this insightful episode, host Ellen Dorian builds on the previous discussion of the Relationship Drive Matrix to introduce a comprehensive three-part model that delves into the construction and deconstruction of relationships, the behaviors influencing these dynamics, and actionable insights to navigate these complexities.Special Thanks: Simon Bowen, founder of the Models Method, and his wife Joanne for their inspirational partnership and generous sharing of knowledge.Part 1: The Relationship Hierarchy of NeedsEllen parallels Maslow's Hierarchy of Personal Needs to relationships, outlining a pyramid of needs crucial for a fulfilling love...
2024-02-2822 min
Charting Toward IntimacyAre You the Gatekeeper of Sex? | Ep. 153In this podcast Ellen, discusses the idea of women becoming gatekeepers of sex in a relationship, specifically within the context of a Catholic marriage and family planning. In conversation with guest Grace Stark, editor for Natural Womanhood, they suggest that the issue can be seen as an issue of communication rather than a power struggle. They discuss ways to foster stronger communication, and to share responsibility for family planning and initiating intimacy. Additionally, they delve into strategies to shift from a default 'no' response to a 'yes', fostering an atmosphere of openness and honesty within the relationship.
2024-01-2230 min
Astrology JournalMercury in Capricorn | Establishing the Practices that Foster Love in BusinessAs Mercury, ruler of commerce, moves into Capricorn, ruler of habits, patterns, and structures, we have the opportunity to become aware of how we have created business structures that are out of alignment with Love. At the same time, we have the opportunity to become aware of new business practices that are in alignment with Love.In the podcast, I mentioned Mark Silver's book, Heart-Centered Business: Healing from toxic business culture so your small business can thrive. You can find information about his book and his work on his website: https://www.heartofbusiness.com/
2024-01-1012 min
The Hive Collective Podcast: Shifting Power in NonprofitsFeminist Leadership Series: Latanya Mapp FrettHello, changemakers and leaders! In the latest episode of The Hive Collective Podcast, we had the honor of speaking with Latanya Mapp Frett, CEO of Global Fund for Women. She inspired us with stories of feminist leadership, revealing how her grassroots values foster innovation and collective action. We discussed the transformative power of boards embracing diversity and the critical need for equity in philanthropy. This episode is a masterclass for anyone looking to learn why a gender lens is important to leadership.. Join us, champion the change, and reimagine the future of leadership. Stay empowered!T
2023-11-2947 min
MUMGrieving “Normal”“As someone even on the journey, and I know there are many people who may hear this transmission who really feel like this aligns with them, but there's a piece that I have around knowing Jaxon. His essence, his frequency, and his beautiful soul are always present there, no matter what his physical experience is going to be. And that I know, whatever direction we go, whatever decision my sister and my brother-in-law make about what's best for their families is the right path. And we're on Jaxon's path.”Samantha Williams (she/her) is a Re...
2023-09-271h 16
We Can Be RealUnderstanding and Managing Our Emotional Response to Triggers with My Daughters, Lauren and HillaryThe word ‘trigger’ has become such a common word in our language to describe an intense feeling or emotional response to something. While many may consider this to be an overused word, we can also see it as a way to foster connection and open the door to communicating our feelings. This week on We Can Be Real I’m joined by 2 of my daughters, Lauren and Hillary as we talk about our triggers, what they mean, and how we manage them.In this episode, Lauren, Hillary, and I discuss:The definition of a t...
2023-07-0646 min
The Ocean Optimism PodcastPartnerships and Community Foster Ocean Conservation in Fiji with Dr. Joeli VeitayakiThe Ocean Optimism podcast features inspiring stories of ocean conservation successes and solutions. The host, Ellen Spooner, interviews scientists, activists, and leaders who are creating a better future for our oceans. The aim is to broaden listener horizons and inspire them to make a difference in ocean conservation.In this episode, Ellen introduces her guest, Dr. Joeli Veitayaki, a renowned scientist from Fiji. Dr. Veitayaki serves as the Blue Prosperity Fiji advisor for science, community engagement, and cultural aspects and is a co-primary investigator for Fiji's largest ocean science expedition. He has an extensive career in marine...
2023-07-0253 min
Positively Midlife PodcastDive into Technology: AI and Chat GPT - Ep 48Send a textDo you know what AI is? Have you tried Chat GPT? News around Chat gpt is everywhere these days –and everyone is talking about AI. Technology is moving at a rapid pace, and it's important to understand and keep up with technology trends in midlife! This week Ellen & Tish talk with strategic writer and technology expert Pookie Foster about AI and Chat gpt technologies. She shares how we are already using AI in our daily lives, what's controversial about it, and where and how we will use it in the future. Let’s face i...
2023-04-2938 min