Shows
Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.Ideas of ways to connect when you are feeling lonely.Send us a text“You can really kick off a positive cycle of increasing transparency and closeness.” This episode is a part 2 of sorts to the friendship from episode 190. I am talking about things to do when you feel lonely. I had a great newsletter from Ellen Hendricksen that started it off with 4 things you can do when you feel lonely. She begins by defining loneliness which I share. Then I especially liked the suggestion which she says, “Use each bout of loneliness as a cue to make social plans.” Then I also share some things from two other ar...2024-08-3026 min
Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.Fostering new and old frienshipsSend us a text “When we share about our lives, it signals to the listener that we trust them.” Friendship is the topic for today’s episode. As I know many of our children and youth are starting up school and have the opportunity to make new friends, this episode will help explain a little more about the skill or things we can do to foster new friendships or work on current ones as well. I share my daughter's situation and her need to make some new friends. I refer back to episode 83 titled Cultivating Friendships which uses informa...2024-08-2332 min
Monday MindsetAddressing the Inner Critic VoiceEpisode #83
In this week’s episode Terri turns to a podcast that is new to her and shares a discussion about how our inner critic voice encourages us to avoid behaviors and experiences by catching us in feelings of social anxiety. She talks about the difference between natural levels of social anxiety or fear vs those that become pathological and cause more significant limits in our lives. And Terri shares ways to navigate the fear of being judged through: prompts, embracing, replacing, and spotlight concept.
Join us in a look at the episode from Untangle: Quiet the Inner Critic and Ri...2021-12-2033 min
Relationship AdviceHow To Deal With Anxiety And PerfectionismWe are complicated creatures with all kinds of feelings and neurosis. Anxiety and perfectionism are two areas that affect many individuals personally and in their relationships. Listen to today's show to better understand anxiety and perfectionism in order to improve yourself and your relationship. In this episode with Dr. Ellen Hendricksen, we discuss relationship advice topics that include:
How to identify signs of anxiety and perfectionism
The three root causes of perfectionism
How to navigate perfectionist tendencies and grow to a more positive place of self love
The importance of putting action first when trying to make changes in...2021-09-0137 minRelationship AdviceHow To Deal With Anxiety And PerfectionismWe are complicated creatures with all kinds of feelings and neurosis. Anxiety and perfectionism are two areas that affect many individuals personally and in their relationships. Listen to today's show to better understand anxiety and perfectionism in order to improve yourself and your relationship. In this episode with Dr. Ellen Hendricksen, we discuss relationship advice topics that include:
How to identify signs of anxiety and perfectionism
The three root causes of perfectionism
How to navigate perfectionist tendencies and grow to a more positive place of self love
The importance of putting action first when trying to make changes in...2021-09-0137 min
RealPositiveGirl - Weekly Encouragement & Mental HealthWhy Is It So Hard to be Yourself? - Being Who You Are Isn't EasyLet's discuss why it's so hard to be ourselves & some thoughts to ponder on to get us in the mindset to be ourselves more & what baby steps we can take to get on that journey.Show Notes:I struggle with being my true self so much. It’s actually the reason I have dedicated myself to helping others be more authentic & vulnerable because I know it will help me & I would love it if any of my knowledge & research & discovery helps someone else, too.But I have spent so much money on...2021-08-2322 minRealPositiveGirl - Weekly Encouragement & Mental HealthThe Four Types of Social Anxiety - Social AnxietyHello Everyone & Welcome Back to the RealPositiveGirl Podcast!Thank you so much for joining me again!Happy Wednesday!This week's theme for the podcast is: Social AnxietySocial Anxiety affects people all over the world in different ways & to different degrees, but the core thought that so many people are affected by social interactions still brings a sense of unity when figuring out how to go about overcoming its symptoms.I hope this week's episodes are helpful on...2020-07-0122 min
Mental Illness Happy Hour438 Alec MacDonald aka @AlecWithPenThe popular cartoonist @AlecWithPen shares his history with depression, anxiety, failed relationships, a wealthy but distant family, his type A Olympian dad, low self-esteem, trying to find his passion & how he finally channeled it into his drawings. More About Our Guest Follow him on Instagram @AlecWithPen Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Varidesk standing desk solutions. For more info go to www.VariDesk.com/workelevated This epis...2019-06-072h 12
How To Talk To Girls PodcastPsychologist Ellen Hendricksen On Breaking Through The Fear Of Talking To GirlsEllen Hendricksen is a clinical psychologist who helps men calm their social anxiety and be their authentic selves. She is the author of “How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety”.
↓↓ LINKS ↓↓
“How To Be Yourself” ► https://amzn.to/2pHPcK6
Savvy Psychologist Podcast ► https://buff.ly/2ypoIkO
Get 1-1 Coaching with Tripp ► http://www.coachedbytripp.com
Tripp Advice Youtube Channel ► http://www.youtube.com/trippadvice
Hooked Program ► http://www.getherhooked.com
Magnetic E-book ► amazon.com/dp/1530105978
Tripp Advice Hotline ► 323-432-0025
Contact Tripp at ► tripp@trippadvice.com2018-10-0840 min
How To Talk To Girls PodcastPsychologist Ellen Hendricksen On Breaking Through The Fear Of Talking To GirlsAre social anxiety and nervousness preventing you from having the fun and meaningful relationships you want? Ellen Hendricksen is the author of "Quiet Your Inner Critic And Rise Above Social Anxiety" and she will show you how to be your true authentic confident self around girls.MORE RESOURCES “How To Be Yourself”: https://amzn.to/2pHPcK6Savvy Psychologist Podcast: https://buff.ly/2ypoIkOHOOKED Video Masterclass: https://getherhooked.com/Leave a voicemail: 323-432-0025SEE WHAT I'M UP TOOn Instagram: https://www.instagram.com/tripp...2018-10-0840 min
TWiT Throwback (Audio)Tech News 2Night 324: The Triad of Trolling Psychology
Google Glass could be fashionable, Windows 10 brings back Solitaire, Samsung's new unboxing spoof videos are hilarious, an Apple Watch you can eat, and more...
Host: Megan Morrone
Guest: Ellen Hendricksen
Download or subscribe to this show at https://twit.tv/shows/tech-news-2night.
Check out the full show notes for today's episode.
Bandwidth for Tech News 2Night is provided by CacheFly.
Sponsor:
harrys.com offer code TN2
2015-04-2524 minTWiT Throwback (Video)Tech News 2Night 324: The Triad of Trolling Psychology
Google Glass could be fashionable, Windows 10 brings back Solitaire, Samsung's new unboxing spoof videos are hilarious, an Apple Watch you can eat, and more...
Host: Megan Morrone
Guest: Ellen Hendricksen
Download or subscribe to this show at https://twit.tv/shows/tech-news-2night.
Check out the full show notes for today's episode.
Bandwidth for Tech News 2Night is provided by CacheFly.
Sponsor:
harrys.com offer code TN2
2015-04-2524 min