Shows
The She Suite SocietyFinding Your Center in ChaosSearching for calm in a world that feels like it's spinning out of control? Author Ellen Seigel offers a refreshing antidote to our collective anxiety with her five-step approach to finding peace amid chaos.Ellen joins the SheSweet Society to share the deeply personal journey that led to her book "Be Happy No Matter What." From a childhood where she felt unseen by her family to her fascinating writing process—collecting wisdom on index cards for fifteen years until they naturally arranged themselves into chapters—her story resonates with anyone who's ever felt adrift in uncertain times....
2025-05-0632 min
Enlightening RealizationsThere is No Beginning and There is No EndIn this episode we explore the deeper meaning of spiritual principles. We talk about shifting our perception from our narrow view of everyday life to an expanded view. It’s possible to lose our fears, feel safe, and openly curious about everything.
Be open to experiencing inner freedom as you watch and listen to this video.
2024-03-2654 minEnlightening RealizationsLearning from Difficult SituationsIn this podcast my associate, Michael Rosenbaum, and I talk about some challenging situations. I invite you to look at your life and look through that lens.
2024-03-2646 min
Path to EnlightenmentLearning from difficult situationsIn this podcast my associate, Ellen Seigel, and I discuss how the most challenging situations we encounter in life are also opportunities for incredible growth. I talk about one of the darkest periods of my life when I was 20 and how that led me directly on my spiritual path. Ellen talks about some of hers and we invite you to look at your life and what happened from that lens.
2023-12-3146 min
Blank Page to Best SellerEp. 012 - Find Your HappinessWe hope you had a wonderful Thanksgiving Holiday! We're back this week with a full episode with both our Biz Buzz and Guest Interview segments.
We begin this week's episode with our latest Biz Buzz segment. Peter, Colleen, and CaZ talk about the basics on marketing. It's never too early (or too late!) to start marketing you and your book. We share some of the best ways you can begin your marketing push in this week's segment.
Then, Peter talks with colleague and friend Ellen Seigel about her book Be Happy No Matter What, her...
2023-12-0554 minPath to EnlightenmentBeauty out, Beauty inIn this podcast with my friend and associate Ellen Seigel, we discuss how when we send beauty out in the form of loving and supportive energies, then beauty comes back to you. Every time! Find out how this works and how you can tune into the "beauty station" in your life.
Below is the complete download that I go from which the discussion takes place.
-Beauty out/beauty in
When you send beauty out in the form of loving and supportive
energies through the medium of thoughts and emotions, then beauty comes back...
2023-11-0937 minPath to EnlightenmentLove and its purpose and derivationIn this podcast with Michael Rosenbaum and Ellen Seigel, we explore how the energy of love is at the very center of all form, no matter what form it is, at the heart of every atom. How this is a portal back to God or the absolute consciousness that is the intelligence at the center of all form. We also discuss how to use this to dip into the experience of this energy and create a more beautiful and balanced life for yourself.
the discussion is based on information that was given to me in meditation as...
2023-08-2351 minEnlightening RealizationsKarma - A Deeper LookIn this episode my friend and associate Michael Rosenbaum and I discuss a download he got about what karma is really about and how to dissolve it and create the energy that will bring beautiful things into your life. There are some very surprising ideas in it. Be open as you take in these ideas and consider listening at least a second time. These downloads are for me, to educate me and help me lead my life in a more balanced way but I have found other people get other things out of it that I didn't see.
2023-08-211h 02Path to EnlightenmentThe Container Is EverythingIn this episode my associate Ellen Seigel and I discuss this download of information I got after meditation about the importance of focusing on the container and not the items in the container of life. Some practical tips how to do this.
Here is the download in full that we are discussing
The container is everything
You are so used to focusing on the contents of the container and not on the container itself…. when you focus on the things in the container it is not a lasting experience for you jump from on...
2023-07-2135 minEnlightening RealizationsLong Term Committed Relationships #2in this episode my associate Michael Rosenbaum and I discuss how we've experienced and used Spirituality to cultivate our own growth as partners in our respective long term relationship as well as well as our nurturing the relationships. You'll hear us talk about: How to use the fact that your partner may "push your buttons" as a gift to evolve spiritually. How to create deep intimacy in your relationships and how to use this as a springboard to create intimacy with higher consciousness.
2023-07-161h 02Path to EnlightenmentKarma- a deeper lookIn this episode my friend and associate Ellen Seigel discuss a download I got about what karma is really about and how to dissolve it and create the energy that will bring beautiful things into your life. there are some very surprising ideas in it. these downloads are for me, to educate me and help me lead my life in a more balanced way but I have found other people get other things out of it that I didn't see.
here is the download that we are discussing. I would suggest to listen to the podcast first...
2023-06-231h 02Enlightening RealizationsLong Term Committed Relationships #1This is a beginning conversation regarding long-term committed primary partner relationships. Whether you are in a long-term partnered relationship or not or not even looking for a long-term committed relationship, there is much you can gain by joining with us for this discussion. Set your intention to hear new information that will fuel your own growth.
2023-06-2254 minEnlightening RealizationsYour Divorce Planner Interview on HappinessIn this episode, Heidi Bee (Your Divorce Planner) and I discuss seeking self-healing resources, defining happiness for yourself, and discovering what makes you truly happy and how to claim it. Check out Heidi's podcast at https://podcasts.apple.com/ng/podcast/your-divorce-planner/id1486352885
2023-06-081h 12Enlightening RealizationsThe "No Self"In this episode Ellen Seigel and Michael Rosenbaum discuss how to move away from just thinking of yourself as your earthly personality and know yourself as your universal self. How this opens up a portal to a much more expanded experience of life where you "only goodness abounds".
The no-self The darkness in the world swirls all around like clouds but above the clouds there is clarity and a magnetic attraction to the love of the universe that is at the center of the universe…. when you focus on your third eye that is th...
2023-05-1843 minEnlightening RealizationsReframing Discussion with Ellen Seigel and Karen GilbertIn this conversation we discuss the benefit of viewing ourselves, our circumstances and other people through various perspectives. This approach leads ultimately to our considering the varying perspectives as alternate choices which can really open up our experience while relieving inner pressure and stress.
2023-02-2841 minEnlightening RealizationsSelf Acceptance Discussion with Ellen Seigel and Karen GilbertReclaiming aspects of your self without self judgment in order to increase your experience of safety and inner security, appreciating yourself in the face of your struggles and life challenges, recognizing the value of overlooked abilities and talents you demonstrate every day and ways for you to use new thinking to guide you to feeling better, better, and better are discussed.
2023-02-2729 minEnlightening RealizationsThe Essence Christ Consciousness and How to Contact ItIn this episode we will explore what Christ consciousness is and how to meld with it. Here is a summary of what we will be discussing
In order to experience and know within yourself Christ Consciousness you have to completely strip yourself of your outer identity, your outer thoughts, your outer desires…. you need to take your energy back from all the places you have scattered it and bring your awareness, your desire, your searching for love and the truth back to your center…. knowing Christ Consciousness is the act of surrender, of self imploding…. going back into th...
2022-12-2834 min
Enlightening RealizationsThe Center of the Universe is Within You - Part 3In this podcast my associate Michael Rosenbaum and I discuss some ways in which you can begin practice surrender, let go of ego consciousness and learn to connect with your higher self and know yourself as the center of the universe.
2022-06-2134 minEnlightening RealizationsThe Center of the Universe is Within You - Part 2In this segment Michael Rosenbaum and I talk about the importance of cultivating a connection with your soul and how to start doing this so you can begin to have the experience of wholeness. We also talk about the obstacles to accomplishing this. It is recommended you listen to part 1 first to help you get the most out of part 2.
2022-06-2132 minEnlightening RealizationsThe Center of the Universe is Within You - Part IThis is the beginning of a series with my friend and associate Michael Rosenbaum. We have been studying metaphysics and spirituality together for over 15 years. We are discussing a download I got from my "higher self" after meditation. In this part we talk about how when you focus on the "whole" the parts are no longer a problem.
2022-06-2134 minEnlightening RealizationsThe Center of the Universe is Within You - Part 4This is the 4th part of the series "The center of the universe is within you". It is a guided meditation that takes you on a journey to experience your essence that lives in the center of you. Please do not listen while driving.
2022-06-2125 minEnlightening RealizationsHappinessThe many perspectives we share in this episode will stimulate new self-understandings. Going beyond society's general viewpoints on the matter and take you further in your quest to experience happiness and satisfaction as a default setting.
2022-06-211h 00Enlightening RealizationsIntuitive WisdomIn this episode we discuss intuition more deeply as well as how to access intuitive wisdom.
2022-06-211h 00Enlightening RealizationsCritical ThinkingWhat is critical thinking and what are its various uses and benefits? This topic shines brightly in the "sorely needed in our society" category. As you listen, appreciate your ability to think with finer and finer discernment. Be open to picking up new tips on honing your skills in this area. You can also notice how you inspire others to use their Critical Thinking ability.
2022-06-211h 14Enlightening RealizationsRitualsIn this episode we look at the meaning of rituals in varying areas of our lives. This includes rituals that can have deep meaning as well as routine that plays a practical and anchoring role in our lives. We look at rituals that we deliberately intend and ones that we seemingly bring about with little thought or preparation. Join us for a rich discussion and come away with a deeper appreciation of your experiences in life.
2022-06-211h 04Enlightening RealizationsDreamsDreams are often a mystery to the dreamer. Listen in and learn some basics on how to decode the symbols in your dreams.
2022-06-2159 minEnlightening RealizationsAgingHow about some uplifting ideas about aging. We've been trained to think we are born age, deteriorate and die. Guess what...there's much more to life and Life Force experiencing than that. We look at aging through various lenses: societal, cultural, family of origin, and higher consciousness. Hear our mix of awarenesses as your consciousness expands.
2022-06-211h 20Enlightening RealizationsPost-Traumatic Stress Disorder (PTSD)We gain a deeper appreciation of Post-Traumatic Stress disorder from various vantage points: groups of symptoms, root causes of emotional troubles, variety of treatment approaches as well as many sensitive insights to further everyone's understanding. Even though there is a commonly agreed upon definition. trauma and the traumatic stress that ensues has different and unique meaning for different individuals Join us for a lively discussion as we share our varying approaches and understandings.
2022-06-211h 07Enlightening RealizationsEgo Vs IntuitionEllen Seigel and Jeannine Vegh discuss Ego vs Intuition. At first I wondered how we could have one conversation focused upon both ego and intuition. The conversation focuses upon the value of both the ego and the intuition as well as upon the lively interplay of these two very different faculties of mind.
2022-06-2157 minEnlightening RealizationsWelcome to Enlightening RealizationsWelcome to Enlightening Realizations Podcast with me, Ellen Seigel your host. Come here to relax and experience self discovery as you listen to casual and fun yet purposeful conversations between myself, friends and colleagues. The topics are designed to inspire Self realizations. within you and n your Life. For 42 years wisdom teachings, direction and learning through Masters of Energy, Upliftment and Enlightenment have seeped into and through my energy field for others eager for relief from life's burdens and/or eager to grow emotionally and thus mature as human beings.
2022-06-2005 minEnlightening RealizationsSpiritualitySpirituality is a personal perspective. Join us as we discuss what It can expand into.
2022-06-201h 02
Path to EnlightenmentDon't focus on ups and downs- part 1In this episode I am joined by by good friend from my spiritual Mystery school Ellen Seigel and we discuss some information I downloaded after meditation about the importance of not getting pulled up or down in life but learning to sit in the center, in your essential nature and enjoy life from that perspective. Learn some practical ways to do this.
2022-05-1835 minPath to EnlightenmentThe Center of the universe is within you part 3In this podcast my associate Ellen Seigel and I discuss some ways in which you can begin practice surrender, let go of ego consciousness and learn to connect with your higher self and know yourself as the center of the universe.
2022-02-2733 minPath to EnlightenmentThe Center of the Universe is within you - Part 2In this segment Michael Rosenbaum and Ellen Seigel talk about the importance of cultivating a connection with your soul and how to start doing this so you can begin to have the experience of wholeness. We also talk about the obstacles to accomplishing this. It is recommended you listen to part 1 first to help you get the most out of part 2.
2022-02-0832 minPath to EnlightenmentThe Center of the Universe is Within You- Part IThis is the beginning of a series with my friend and associate Ellen Seigel. We have been studying metaphysics and spirituality together for over 15 years. We are discussing a download I got from my "higher self" after meditation. In this part we talk about how when you focus on the "whole" the parts are no longer a problem.
2022-01-2833 min
Hey YAThe Holiday All-Request Recommendation ShowKelly and Hannah answer listener requests for book recommendations.
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SHOW NOTES
Short story collection. Preferably fiction and/or fun/uplifting
Meet Cute: Some People Are Destined to Meet; Tales from the Inner City by Shaun Tan; Take the Mic edited by Bethany C. Morrow; Snow in Love; Hope Nation edited by Rose Brock; The Radical Element edited by Jessica Spotswood.
A gift for my brother who isn’t a big reader. He’s in co...
2020-11-2500 min
REV with RachelSelf-Driven Happiness with Ellen SeigelIn Episode 45 of REV with Rachel, Rev. Dr. Rachel Wetzsteon interviews fellow eWomen member Ellen Seigel, clinical social work practitioner, hypnotherapist, speaker, and author of Be Happy No Matter What and Handling Your Own Emotions. To connect with Ellen and get more information, go to www.behappynomatterwhat.comFor Rachel's 9 Happiness & Healing Essentials and to get podcast updates, sign up at www.drrachelw.comFor a free webinar with the creator of Source Code Meditation, Dr. Michael Cotton! Use Rachel's referral link: https://nnr86389.isrefer.com/go/SCM/rwetzsteon
2018-08-0837 min
With Insights Radio and Friends...Inner Voice Intuitive Hour welcomes Ellen Seigel AuthorFor over 30 years, Ellen has been working with people to help them move efficiently and effectively toward their goal of being Happy No Matter What during and despite trying times in their lives. She has created and presented programs, lectures and classes at the university level as well as for professional associations of public school educators, administrators and health care practitioners at national, state and local levels. As an inspirational public speaker, consultant, teacher, mentor, life and business coach, Ellen provides uniquely tailored approaches to accessing and utilizing hidden strengths and talents in those who want assistance. Ellen earned her...
2012-11-1459 min