Shows
The How-To Girl Podcastcollege advice: what I wish I knew before sorority recruitment and living with college roommates.Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #51: Hey guys! Happy back-to-school season. In this week’s episode, I cover things I wish I had known before sorority recruitment and my overall advice for living with college roommates. I unpack a lot in today’s episode so I hope you love it, and don’t forget to rate the show 5 stars!! ILYSM!! 2024-08-2648 minThe How-To Girl Podcasthow to cope with anxiety and a quarter life crisis.Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #50: Hi besties!! Happy 50th episode! Thank you for supporting the show, I'm so thankful for you and my podcast show!2024-08-0121 minThe How-To Girl PodcastAdvice: Consuming Cannabis, Boundaries with Weed, Tips For Daily Cannabis UsersHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends, Thanks for tuning in to today’s episode!! In today’s episode, we are talking about Cannabis, Mary Jane, Weed, or whatever you'd like to call it, we are talking about it in today’s episode! I share some of my best practices and routines for consuming cannabis, boundaries I have created for myself to keep my consumption in check, and mu...2024-07-1018 minThe How-To Girl PodcastHow I Ended Up Front Row At SZA; Advice For Going To A Concert AloneHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! Happy Wednesday. I'm super excited for you guys to hear today's episode. In today's episode, I share my experience, plus tips and tricks for attending a concert alone. I also share the story of how I got onto the floor at SZA's Nashville Show. I hope you enjoy today's episode, and be sure to rate the show 5 stars and...2024-04-1032 min
The How-To Girl PodcastGirl Talk: Being Laid Off From My First Corporate Job & Why I Took 7 Months Off From Podcasting.Hi friends!! Oh, how I have missed YOU! As you can read from the title, we.. have some things to discuss. They say the truth will set you free and I have taken so much from this experience and will only continue to grow and evolve from these lessons in my career. I have so much gratitude for it all. Thanks for listening and supporting the show! Be sure to rate the show 5 stars and follow the podcast on Instagram @thehowtogirlpodcast 2024-03-0717 minThe How-To Girl Podcastpeople pleasing; how to stop, the psychology, behaviors and how to reframe our thoughtsHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #47: Hiiii friends! In today's episode, I'm talking all about people-pleasing! As a recovering people-pleaser, I'm excited to share with you some research-studied habits and tricks that have helped me and hopefully will help you evolve past people-pleasing mindsets and habits. Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! k, ilysm. !!! Catch up...2023-08-2919 minThe How-To Girl PodcastRelationship Advice: How To Stop Dating JerksHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #46- Hi besties!! In today’s episode, I’m talking all about relationships! We talk about how to stop dating jerks and some ways to attract better people into your life with simple mindset shifts. Share this episode with a friend or whoever needs to listen. Thank you, guys, so much for supporting the show. ILYSM — new episodes every Tuesday.Be sure t...2023-08-0121 minThe How-To Girl Podcastcareer: how to become a marketing girlie, going to the eras tour, brand ambassador programs for college studentsHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. #45 - Hi besties! Today's episode is all about becoming a marketing girlie!! We talk all things marketing, resumes, brand ambassador roles and more! I share all my best tips on how to prepare for that *important* interview and more!Be sure to rate The How-To Girl Podcast 5 stars and share this episode with a friend! ILYSM BESTIES 2023-07-0629 minThe How-To Girl PodcastHow-To Improve Your Mental Health, Practical Advice, Tangible Things You Can DoHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi guys! I’m back after a long break with a new episode. Today’s episode is all about mental health and depression. I share practical things you can do to improve your overall mental health. Be sure to rate the show 5 stars and share this episode with a friend or someone who needs it! ILYSMThe book I discussed in today...2023-06-2726 minThe How-To Girl PodcastHow To Shift Negative Mindsets Into Positive PerspectivesHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi guys! In today’s episode, Elliana breaks down the basics of shifting your negative mindsets into empowering thoughts through the power of perspective. Rate the show 5 stars and share this episode with a friend. Thank you for 5000 downloads!Follow The How-To Girl Podcast on Socials:Latest Episodes:How To Move To A New City & Make New Freinds...2023-05-1634 minThe How-To Girl PodcastHow To Redirect Negative Mindsets Into Positive PerspectivesHi guys! In today’s episode, Elliana breaks down the basics of shifting your negative mindsets into empowering thoughts through the power of perspective. Rate the show 5 stars and share this episode with a friend. Thank you for 5000 downloads!Follow The How-To Girl Podcast on Socials:Latest Episodes:How To Move To A New City & Make New Freinds - Listen HereHow To Be In Your Selfish Era - Listen Here UGC: How to Plan A Photoshoot, What to Bring, Best Camera Practices & How To Batch Your IG Photo 2023-05-1634 minThe How-To Girl PodcastHow To Manifest Anything You WantHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Heyy besties! In today's episode, Elliana sits down with Bria Stuart and the girls talk about all things manifesting! Grab a coffee or a glass of wine and share this episode with a friend or whoever. 2023-04-2640 minThe How-To Girl PodcastHow To Be In Your Selfish EraHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Heyy besties! In today's episode, Elliana sits down and talks about entering our selfish eras. What it means, and how we are embodying more selfish energy this year. Grab a coffee or a glass of wine and share this episode with a friend or whoever. 2023-04-1219 minThe How-To Girl PodcastInterview: Sex Positions, Roommate Conflict + Solutions, Girl Talk, & More With Podcasters - Baddies With BrainsHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. The Girls are Girling in today's episode with Podcasters - Baddies with Brains In today's episode, Elliana sits down and talks with the podcasting trio. The girls exchange stories & advice on roommate drama, college life, podcasting & more. Be sure to check out the Baddies with Brains Podcast. Listen to Baddies with Brains Podcast - Listen HereBuy Your L...2023-03-2819 minThe How-To Girl Podcasthow to move to a new city, making friends in a new city & living alone vs. living with roomiesHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi, besties! In today’s episode, Elliana shares how to move to a new city by yourself for the first time. She shares her best tips & practices for making new friends, saving tips to prepare you for your big move + more. Follow The How-To Girl Podcast on Instagram @thehtgpod Follow The How-To Girl Podcast on TikTok @thehowtogirlpodcast Follow your pod...2023-03-0829 minThe How-To Girl PodcastHappy 1 Year Of The How-To Girl Podcast!Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hii friends! In today’s episode, The How-To Girl Podcast celebrates one year of podcasting. In honor of this, Elliana revisits her first episode and reflects on the advice she gave a year ago on how to set a boundary Vs. The advice she’d give you today. Learn more about how to set a boundary in your relationships. Thank you for...2023-02-2217 minThe How-To Girl PodcastUGC: how to plan a photoshoot, what to bring, best camera practices & how to batch your instagram photosHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hey friends! In today’s episode, Elliana gives you the rundown on how to batch out your Instagram content, her favorite apps that are helpful to use while you're taking photos, UGC content, and how to prepare for a photoshoot with yourself or your friends! Follow the podcast on Instagram @thehtgpod and your podcast host @helloelliana. Be sure to rate the...2023-02-1419 minThe How-To Girl PodcastHow To Unlock Lucky Girl Syndrome & The Neuroscience Behind Why It WorksHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi everyone! In today’s episode, elliana shares how to unlock lucky girl syndrome and why it’s super simple to achieve. She shares the neuroscience behind the latest “lucky girl syndrome” trend and why it works. Follow Elliana on Instagram @helloelliana Follow the how-to girl podcast on Instagram @thehtgpodsubmit your episode submissions, questions, advice + more here!! 2023-01-2324 minThe How-To Girl Podcast23 habits to try in 2023; easy and realistic and how to slay 2023Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! Happy New Year!! Today we’re kicking off the new year with an episode all about goals & habits to try out in 2023. Share this episode with a friend and rate the show 5 stars!!Follow the how-to girl podcast on Instagram @thehtgpod Follow your host @helloelliana New Episodes every week. submit your episode submissions, questions, advice + mo...2023-01-1041 minThe How-To Girl PodcastLife Updates; New Years 2023, How To Manifest Your Vision Board in 2023, Lessons & Reflections in 2022Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends!Happy New Year! So crazy to think we're in 2023 but hello, hi - here we are anyway. In today's episode, Elliana shares her most used manifesting technique and shares how she has used this technique to manifest a car, a boyfriend, a new job, and a new apartment in 2022. She also shares some hard truths she had to accept...2023-01-0424 minThe How-To Girl PodcastAre You & Your Crush Astrologically Compatible? Understanding Zodiac Compatibility 101Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! Elliana is back with a new episode where she talks all about astrology and zodiac sign compatibility. Listen to find out if you and your crush are compatible (astrologically at least ;) ) Be sure to share this episode with a friend and rate the show 5 stars. :) New episodes every Monday! Let’s be friends on social. :) Co...2022-12-1323 minThe How-To Girl Podcasthot girl finances 101: budgeting, investing for beginners, credit cards + more.Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today's episode, Elliana talks about all things finances! From budgeting tips to how to invest as a beginner, Elliana covers all of these topics in today's episode. Be sure to share this episode with a friend and rate the show 5 stars.New episodes every Monday. :) Follow the How To Girl Podcast on Instagram @thehtgpodFollow your...2022-11-1428 minThe How-To Girl PodcastHow To Take Care Of Yourself After A Break-UpHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today’s episode, Elliana talks about ways to nurture yourself back to your best self during the aftermath of a breakup. Listen to today’s episode and share this episode with a friend, co worker or someone you may think needs it. Follow the podcast on Instagram @thehtgpodFollow your host @helloelliana. New episodes every Monday and b...2022-10-1719 minThe How-To Girl PodcastWorking With Grief, Losing A Parent Unexpectedly, Starting A Clothing Brand With Influencer Addyson BrookeHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today’s episode, I welcome my first guest to the show. Addison is a lifestyle influencer/business owner of Peachy Threads Apparel. She talks about how she’s been dealing with grief since the sudden passing of her mom, moving from her small town to a new city and how to launch a clothing brand. New episodes every Monday....2022-10-1035 minThe How-To Girl PodcastHow To Navigate The In-Between Seasons Of Life + Why The Odd Jobs Matter In Our CareersHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends - In today’s episode, Elliana talks about the struggles of navigating the in-between seasons of our lives. She also shares advice on how to reframe your way of thinking when it comes our career paths+ more!Follow the how to girl podcast on Instagram @thehtgpod Follow your host, Elliana @helloelliana on Instagram New Episodes every Monday!2022-10-0322 minThe How-To Girl PodcastHow To Deal With Roommate Drama + Juicy Roommate ConfessionsHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! In today’s episode, Elliana shares advice on how to handle roommate drama!! She also shares some juicy roommate confessions and gives her advice on how to handle roommate conflict. New episode every Monday. Follow The How To Girl Podcast on Instagram @thehtgpod Follow your host, Elliana @helloelliana on Instagram.Share this episode with a friend, co wo...2022-09-1924 minThe How-To Girl PodcastFavorite Health & Beauty Products, Skincare for Hormonal Acne & Clean Lifestyle Products You NeedHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi friends! — In today’s episode, Elliana recommend her favorite clean beauty & health products. She shares her experience managing hormonal acne and what skincare products & lifestyle changes have worked for her to clear up her skin. Share this episode with a friend and stay tune for a new episode every Monday. Follow The How To Girl Podcast on Instagram @thehtgpod ...2022-09-1216 minThe How-To Girl PodcastLife Update, Breaking Codependency habits, Being Ghosted, Long Distance Truths + TipsHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi besties! In today’s episode, Elliana is back with a new episode every Monday. This week she gives a bit of a life update, talks about codependency in relationships, long distance and how to deal with being ghosted or being the ghostier! Be sure to share this episode with a friend and rate the show 5 stars! New episodes every Monday. Follow The Ho...2022-08-2237 minThe How-To Girl PodcastCareer: Content Creator Essentials, Talking TikTok Tips, Useful Instagram PracticesHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hi besties! In today’s episode, Elliana spills all her best social media tips & practices. More importantly, her best tips for Instagram & TikTok. There’s no gate keeping in this episode so listen for a detailed list of essentials you’ll need as a content creator. Share this episode with someone you know & don’t forget to rate the show 5 stars. Follow Th...2022-08-0830 minThe How-To Girl Podcastadvice: hot girl depression tips, finding confidence, self-acceptance and depressionHi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hey friends — In today’s episode, Elliana shares her best hot girl tips for overcoming depression. She shares how to find ways to re-gain your confidence during a season of depression and how to accept yourself even if you don’t like yourself. Listen to The How-To Girl Podcast on Spotify and Apple Music. Don’t forget...2022-07-2517 minThe How-To Girl Podcasthow to beat the comparison game & support your friends on their life’s journeys.Hi friend! Thanks for tuning into this episode, I hope you enjoy. Thanks so much for supporting me and the show, your support means the world!! I hope you enjoy your day. xo, el. Hey friends — In today’s episode, Elliana talks about how to better support your friends as they experience their life transitions and how to avoid getting caught up in the comparison game of your own life’s journey. Make sure to share this episode with someone you know and to rate the show 5 stars ;) Have a great week friends.*** submit your episod...2022-07-1815 min