Shows
You Look HappierBipolar & Balanced - Jess's StoryIn this episode, Ellie is joined by Jess, who shares her experience of being diagnosed with bipolar disorder in 2018 and how it’s shaped both her life and her business. She speaks honestly about the challenges that come with it — the highs, the lows, and everything in between — and how she’s learned to manage it while building something she’s proud of.Now running her own Pilates studio 'Balance Wellbeing Studio' and she talks about embracing her diagnosis rather than fighting it, and what balance really means to her.An open, real conversati...
2026-02-181h 17
You Look HappierHealing My Relationship With Food and Movement - Anna's StoryIn this episode, Anna Lewis shares her personal journey of healing her relationship with food and movement after years of disordered eating. She reflects on how exercise once came from a place of control and punishment, and how she slowly learned to reconnect with her body through care, trust, and intention.Anna opens up about what recovery has really looked like behind the scenes, the unlearning that came with it, and how she has managed to form healthier coping mechanisms and has channelled her focus into what has now became a successful business! ...
2026-02-0455 min
You Look HappierMore Than My Skin: Erin’s Story of ResilienceIn this episode of the You Look Happier Podcast, Ellie sits down with Erin, who has lived with severe eczema since she was just six months old.Erin shares her deeply personal journey, opening up about the struggles, pain, and tough times that have come with growing up with a chronic, visible condition.She reflects on how it impacted her confidence, mental health, and sense of self, while also sharing the lessons she learned along the way.Through resilience and self-acceptance, Erin has developed a remarkably positive mindset and confidence...
2026-01-2245 min
You Look HappierWhat 35 Years Without a Drink Has Taught Me - Mark's StoryIn this episode of You Look Happier, we sit down with Mark, who is celebrating 35 years of sobriety! An author, father, and proud grandad, Mark opens up about the pivotal decision to leave his old life behind and how moving to Ireland helped him to break free from alcohol. He shares candidly about the challenges, lessons, and joys along his journey — from breaking away from addiction to building a meaningful life rooted in family, creativity, and resilience.Links:Mark's Book: https://www.amazon.co.uk/Staying-Sober-Years-Without-Taught/dp/B0...
2025-09-031h 06
You Look HappierUnbroken: Annie's StoryIn this deeply personal episode, Ellie sit's down with Annie—a mum of two and fitness business owner—who has faced a lifetime of challenges both big and small. From her mum’s mental health battles, a devastating house fire, and the heartbreak of a friend’s suicide, Annie has carried a lot quietly. Today, she bravely opens up about her struggles, her resilience, and the journey toward healing. A raw, honest conversation about grief, strength, and the courage it takes to speak your truth. Hosted on Acast. See acas...
2025-08-201h 05
You Look HappierPostnatal Psychosis, Disordered Eating, and Finding Happiness again - Shannon's StoryIn this powerful and deeply honest episode of You Look Happier, Shannon opens up about her journey through postnatal psychosis, the grip of disordered eating, and the long road to healing her sense of self-worth. With raw vulnerability, she shares the unseen battles of early motherhood, the trauma she carried into it, and the moment she knew she had to fight — not just for herself, but for her daughter.Together, we explore what it means to break cycles, find softness after survival, and redefine what it truly means to be a “good mum.” ...
2025-08-0658 min
You Look HappierFrom Pain to Power: Malin Andersson on Healing, Self-Worth & Spiritual GrowthWelcome to You Look Happier LIVE!!In this very special live episode of You Look Happier, Ellie is joined in front of a live audience with the incredible Malin AnderssonMalin is known for her time on Love Island but is has now turned her pain into purpose and has become a powerful mental health advocate, author, and life coach. Malin has lived through profound personal loss, grief, and abusive relationships. But through it all, she has emerged with a renewed sense of purpose, self-worth, and spiritual connection.She joins...
2025-07-291h 12
You Look Happier7 Years Clean: Jack’s Gambling ConfessionIn this powerful and deeply honest episode, Ellie sits down with Jack—seven years into his recovery from a rocky gambling addiction.Jack opens up about the hidden battles he fought, including his experience with drug use, the shame he carried, and the double life he led while concealing his addiction from those closest to him.He shares how Gamblers Anonymous (GA) became a turning point, and how confronting his past allowed him to rebuild his future.Today, Jack is a devoted partner, a proud father, and a successful business ow...
2025-07-231h 09
You Look HappierDeeper Awareness with Victoria - Reiki Healing, Spirituality, Motherhood and Finding Purpose.In this soulful episode of You Look Happier, Ellie sit's down with Victoria — a Reiki Master, award-winning healer, and devoted mother — to explore what it means to live with deeper awareness.We talk about the sacred intersections of energy work, motherhood, and the quiet power of showing up consistently. Victoria shares how she holds space for others while staying grounded in her own truth, and how healing isn’t just something you do — it’s something you live. Get ready to feel seen, soothed, and inspired.Links:https://www.deeperawareness.co.ukh...
2025-07-091h 01
You Look HappierFinally 'Me' - Lee's Story Meet Lee—he’s funny, thoughtful, and has been through it. In this podcast, he opens up about growing up gay, the journey to self-acceptance, discovering the power of a hair system, losing weight, and breaking free from the need to please others. It’s a space for real talk, self-growth, and celebrating who we are beneath the surface.🎙️ Proudly sponsored by Diamond Media Walls – bringing your vision to life with custom media wall backdrops to transform your home!Instagram: https://www.instagram.com/diamond_media_walls/Website: http...
2025-06-2555 min
You Look HappierFrom Chaos to Clarity - Callum's StoryIn this episode, Ellie sits down with her husband Callum to share a story that’s raw, real, and full of heart. From years of a bad relationship with alcohol and run-ins with the law, to rebuilding his life as a present dad, loving partner, and business owner — Callum opens up about the journey that nearly broke him, and the strength it took to rebuild from the ground up.This isn’t just a story about addiction — it’s about growth, forgiveness, family, and what happens when you decide enough is enough.Whet...
2025-06-1153 min
Ignite Talks Podcast#126 The Beauty Business Society | Elli ForsythEllie joins the pod this week to chat about The Beauty Business Society. With over 15 years in the beauty industry, Ellie shares where the passion helping business owners and women began.📷 @TheBeautyBusiness.Society📷 @IgniteTalks.Podcats❤️ Support the Podcast⭐️ Give a 5 star review wherever you listen to the podcast👍🏻 Like, follow, comment, and share on the socials 💬 Questions or Feedback? Hit us up below 👇👇👇👇📷@Collective_CoSpaceVisitwww.collectivecospace.au for more information.📷@SugarBabies_TraralgonVisitwww.traralgonsugarbabies.com to see their online range!
2025-06-021h 25
You Look HappierFrom Who I Was to Who I Am: Josh Henry’s Transformation JourneyIn this episode, Ellie sit's down with Josh Henry, the founder of Absolute Fitness—a coaching brand built on helping people achieve total wellness, both physically and mentally. Josh’s mission is clear: to guide others toward absolute fitness, not just in body, but in mindset and lifestyle.But before he was changing lives as a personal trainer and coach, Josh was known as AfroJosh, a rapper trying to find his path. In this conversation, he shares his powerful story of transformation—navigating identity shifts, mental health challenges, and the journey of figuring out who he really...
2025-05-2848 min
You Look HappierFrom Surviving to Supporting: How Aimee transformed her motherhood struggles.In this powerful episode, Ellie is joined by the incredible Aimee Beesley – sleep consultant, devoted wife, and amazing mama of two, where she shares her raw and beautiful journey into motherhood. From the highs that filled her heart to the lows that tested her strength, Aimee opens up about the realities of early motherhood, including her own mental health journey, the unexpected challenges, and how she found purpose through it all.This one’s honest, inspiring, and full of heart!Links:Aimee's Website - 'The Sleep Spot' - www.thesleepspot.org
2025-05-141h 00
You Look Happier'Mummy Vlogging' and life at Four Walls Farm! - Victoria's JourneyIn this feel-good episode, Ellie is joined by the brilliant Victoria from Four Walls Farm — Mum of two, and vlogger of the real, raw, and often hilarious chaos of daily life.We dive into what it's really like juggling kids, content, UPF food awareness, and filming your life in a renovation project.Expect honest chats about mum guilt, messy moments, why people connect with the unfiltered stuff, and how vlogging has given Victoria a voice — and a community. From muddy boots to microwave meals, nothing’s off the table.Whether you're a m...
2025-04-301h 05
The Waffle ShopHeartbreak, Healing & Happiness with Ellie ForsytheWelcome to The Waffle Shop!Joining me in the studio is the brilliant Ellie Forsyth!Ellie joins me for a waffle about her journey to happiness, healing, and self-discovery.Ellie opens up about her formative years, the emotional armour she built through family dynamics, and her career in the prison service, which reinforced her need to appear strong. But behind the bravado was a woman searching for peace and purpose.Ellie also opens up about her Mum's dementia diagnosis and how it became a pivotal moment that...
2025-04-241h 01
You Look HappierBipolar and Me - Stacey's StoryIn this episode, Ellie is joined by nurse and mental health advocate Stacey - where she shares her lived experience with bipolar disorder.From navigating her nursing education while facing overwhelming mental health challenges, to working in the NHS with a diagnosis that’s often misunderstood — Stacey opens up about the stigma she’s faced, the judgement she’s overcome, and the strength she’s discovered along the way.In this episode, Stacey speaks honestly about the highs, the lows, and the in-betweens — shedding light on what it’s really like to live, work, and thrive with bi...
2025-04-161h 07
Untying The KnotsHealing After Heartbreak with Ellie ForsythThis is Untying The KnotsIn this heartfelt episode of Untying the Knots, hosts, Zoe, Emily and Trish are joined by life coach and counsellor Ellie Forsyth for a raw and empowering conversation about the aftermath of breakups, the emotional rollercoaster of co-parenting, and the often-overlooked path to rediscovering self-worth.Together, they open up about their personal experiences navigating heartbreak, grief, and the stages of letting go. From the anger that bubbles up post-breakup to the quiet moments of resilience, this episode unpacks how love lost can still lead to strength gained. They...
2025-04-1151 min
Beauty Industry LeadersBuild a High Performing Team: How Elli Forsyth Transformed Beauty Clinics with Her Leadership Skills & Built the Beauty Business SocietyI’m so excited for today’s episode because I’m joined by the absolute powerhouse, Elli Forsyth. If you’ve been feeling like you’re constantly putting out fires in your beauty business, struggling with staff issues, or just feeling stuck trying to balance leadership with growth—this one is for you.Elli Forsyth is the founder of Beauty Business Society, and she’s someone who’s literally been in the trenches, working her way from therapist to managing massive clinics to now coaching and consulting beauty business owners on how to build thriving, high-performing...
2025-04-061h 16
You Look HappierAddiction, Acceptance & Authenticity: Conor’s JourneyIn this episode, Ellie is joined by Conor Martin. Conor opens up about his battle with drugs, the reality of rehab, and the moment he finally embraced his identity as a bisexual man. Now a recovery coach, Conor is using his own experiences to help others break free from addiction and find their own path to healing. His story is raw, inspiring, and a testament to the power of second chances. Tune in for an honest conversation about struggle, self-acceptance, and the strength it takes to rebuild a life. Hosted on Acast. See acast.com/privacy for more information.
2025-04-0252 min
You Look HappierFrom Self-Doubt to Self-Love: Emily’s Coaching MissionIn this episode, Ellie is Joined by Emily Ockwell - Health & Fitness Coach. Emily has transformed her life after struggling with her relationship with food, and her health. Emily opens up about her personal journey—from battling restrictive eating and self-doubt to finding balance, confidence, and a passion for helping others. She shares the mindset shifts, strategies, and lessons that helped her break free from unhealthy habits and build a sustainable, empowered approach to health. Now, as a coach, she’s on a mission to guide others toward food freedom, stre...
2025-03-191h 01
You Look HappierUnstoppable Spirit: My Journey with Pulmonary Hypertension and Lupus In this episode, Ellie is joined by Alysha, who shares her incredible journey of battling pulmonary hypertension, lupus, and the challenges of chemotherapy—all while staying positive and pushing forward to reach her goals.Alysha’s story is one of resilience, determination, and the power of mindset. She talks about how she navigates the daily hurdles of living with chronic illness, maintains her focus, and refuses to let anything stand in the way of her dreams.If you're looking for inspiration and a reminder of the strength within, this episode is for you!
2025-03-061h 04
You Look HappierThe Strength to Keep Going.Welcome to You Look Happier with Ellie Forsyth!In this episode, Ellie is joined by Sophie Wheatley, where she shares her journey of losing her husband to suicide when she was just 24 years old and the journey she navigated to heal, to find hope and happiness again.Sophie and Ellie explore the complexities of grief, the support she recieved, the stigma surrounding mental health, and the courage it takes to rebuild a life after unimaginable loss.This podcast is a safe space for anyone seeking hope, understanding, and connection—a re...
2025-01-2051 min
You Look HappierBreaking Barriers: Grief, Identity, and Life Behind the Prison GatesWelcome to You Look Happier with Ellie Pulley!In today's episode Ellie is joined by Ex Prison Officer - Ellie Jordan.This episode uncovers the challenges of working in a male sex offenders prison and how this impacted her sense of identity. They dive deep into how grief has impacted Ellie, and some of the challenges she has faced in life ‘after the big gates’Hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
2024-12-1654 min
You Look HappierStronger Mind, Stronger You...Welcome to the second episode of “You Look Happier” with Ellie Pulley!Joining Ellie in this episode is Miss Ellie Mills!We will be talking all things mental health & self-esteem, fitness and how it can improve our confidence, how to deal with judgement from others and how important it is to try and keep a balanced, healthy lifestyle.Hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
2024-12-031h 08
You Look HappierUnapologetically YouWelcome to the first episode of “You Look Happier” with Ellie Pulley!Joining Ellie in this episode is Racheal Carroll. A woman with high confidence alongside a big personality…who shares some vulnerable insights into when this isn’t always the case! On the topic of being ‘Unapologetically you’ Ellie & Racheal discuss body image, self esteem, break-up trauma and that fear of what other people think. They get to the bottom of why it is important to value ourself first..on the journey to looking, and feeling happier.
2024-10-3151 min
XtendedEp.201 - three authors and a publication (aviation history roundtable)Mick Oakey, Robert Forsyth and Chris Gibson come back to the History Round Table to answer listener questions. We discuss what books do not get written, what they would love to read, their proudest work and what do they think about graphics and photos in books and articles.
Along with advice for budding aviation authors this is an enjoyable roundtable that book enthusiasts and those
interested in aviation history will enjoy.
Oh and there are a few outtakes right at the end!
Recorded 23rd April 2024
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2024-05-051h 02
XtendedEp.183 - Aviation history roundtableWhat happens when you put three authors and publishers around a table to discuss the challenges of writing historical aviation content?
Find out in this fascinating insight on what it is like to research, write and publish accurate and compelling historical aviation books and magazines.
Mick Oakey is a familiar voice to many and is of course Managing Editor at The Aviation Historian. Mick was the editor at Aeroplane magazine and is a member of the Royal Aeronautical Society's Historical Group Committee
https://www.theaviationhistorian.com
Robert Forsyth i...
2023-09-101h 08XtendedEp.160 - Stalingrad AirliftConsider for a moment repairing and loading aircraft at -30 degrees with no cover, flying in thick cloud through heavy flak and snow with no idea if you might get through or even deliver your precious cargo. Robert Forsyth talks us through the Luftwaffe’s Stalingrad Airlift, a less well-known event in the tragic Stalingrad story.
He brings to life the challenges, horror and heroism of the pilots and crews who tried to save those trapped in the ‘pocket’.
His new book is published by Osprey Publishing and is available now on our Bookshop and is call...
2022-12-041h 06
Foot Stompin Free Scottish Music PodcastFoot Stompin Free Scottish Music PodcastWhere does a month go? Well it's great to be back with the Foot Stompin' Scottish music podcast featuring as ever loads of new releases from the Scottish music scene. I hope you are all ok wherever you are in these challenging times. If you have any questions about Scottish music and culture feel free to get in touch. It's always nice to speak to you! Remember you can find out all about these releases at www.scotpodcast.com. You can also watch our latest Hands Up for Trad TV there cuideachd! Fàs by Breabach Tr...
2022-09-2151 min
Listen to Trending Full Audiobooks in Fiction, DramaLorca’s Rural Trilogy: Blood Wedding, Yerma & The House of Bernarda Alba by Federico Garcia LorcaPlease visit https://thebookvoice.com/podcasts/1/audiobook/551864 to listen full audiobooks. Title: Lorca’s Rural Trilogy: Blood Wedding, Yerma & The House of Bernarda Alba Author: Federico Garcia Lorca Narrator: Andrea Riseborough, Sarah Smart, Elaine Cassidy, Conrad Nelson, Emma Cunniffe, Carl Prekopp, Barbara Flynn, Sian Thomas, Full Cast Format: Unabridged Audiobook Length: 4 hours 0 minutes Release date: January 27, 2022 Genres: Drama Publisher's Summary: Three of Federico García Lorca's best-known plays, as heard on BBC Radio 3 Poet and playwright Federico García Lorca is one of the most famous figures in 20th-century Spanish literature. A member of the 'Generation of '27' avant-garde move...
2022-01-2705 min
Listen to the Best Full Audiobooks in Fiction, Contemporary WomenLorca’s Rural Trilogy: Blood Wedding, Yerma & The House of Bernarda Alba by Federico Garcia LorcaPlease visit https://thebookvoice.com/podcasts/1/audiobook/551864 to listen full audiobooks. Title: Lorca’s Rural Trilogy: Blood Wedding, Yerma & The House of Bernarda Alba Author: Federico Garcia Lorca Narrator: Andrea Riseborough, Sarah Smart, Elaine Cassidy, Conrad Nelson, Emma Cunniffe, Carl Prekopp, Barbara Flynn, Sian Thomas, Full Cast Format: Unabridged Audiobook Length: 4 hours 0 minutes Release date: January 27, 2022 Genres: Contemporary Women Publisher's Summary: Three of Federico García Lorca's best-known plays, as heard on BBC Radio 3 Poet and playwright Federico García Lorca is one of the most famous figures in 20th-century Spanish literature. A member of the 'Generation of '27' avan...
2022-01-2705 min
Mississippi Moments PodcastRuby Magee - The Legal Battle for Civil RightsIn 1961, Ruby Magee was a student at Jackson State College, majoring in History and Political Science. In this episode, she explains how her participation in local Civil Rights demonstrations, almost led to her expulsion. That summer, Magee returned to her home in Tylertown and attempted to register to vote. At that time, Mississippians were required to pass a literacy test before being allowed to register. Magee remembers how her application was rejected even though she passed the literacy test. After being denied the right to vote in Walthall County, Magee filed a complaint with the...
2020-04-0613 min
The Keep Dancing PodcastEpisode 2 - They're Not Just Interchangeable PecsIn our 2017 Strictly Come Dancing preview show, Ellie, Lisa and Emily assess the new contestants, make tentative forecasts on who would be their most suitable partners, bid a fond farewell to Bruce Forsyth and have the most incredible trouble remembering the names of the male pros.
2017-09-0641 min
Audio ArchiveBBC Radio Scotland (The Glasgow Effect discussion)On the second day of 'The Glasgow Effect' social media storm, Phil Miller, Arts Correspondent for The Herald was invited to discuss the project on the Janice Forsyth Show on BBC Radio Scotland
2016-01-0605 min
Front Row: Archive 2011Sir Bruce Forsyth; Moneyball review; AshmoleanWith John WilsonAs he releases an album of his favourite songs, Sir Bruce Forsyth reflects on seven decades in show business, from duetting with Nat King Cole at the Palladium to his pre-show nerves at last weekend's Wembley Arena edition of Strictly Come Dancing.Brad Pitt stars in Moneyball, a new film written by West Wing creator Aaron Sorkin. Pitt plays the manager of a low-budget baseball team who uses computer data to identify the best players. Eleanor Oldroyd reviews.The Ashmolean Museum in Oxford is about to open six new galleries...
2011-11-2328 min