Shows
Decoded | Unlock The Secrets of Human Behavior, Emotion and MotivationThe Peptide Protocol That Reversed My Autoimmune SymptomsAfter years of managing lupus with diet and discipline, everything stopped working. I was inflamed, gaining weight, and losing myself—until peptides changed everything. In this episode, I unpack:The peptide stack that reversed my autoimmune symptomsMicrodosing terzepatide + BPC-157 for real healingWhy FDA approval means nothing to meMuscle loss, nausea, and other myths debunkedThe training effect: how peptides help rewire habitsGut repair, hormone balance, and sustainable results💉 Want to start your peptide journey with my full...2025-07-311h 00
The Kim Constable PodcastHow I Lost 14lbs With A Precise Body Transformation Plan | Kim Constable PodcastIn this powerful episode, I share the exact transformation strategy I used to radically reshape my body, reclaim my energy, and rebuild my business—from the inside out.
You’ll learn how I:
Dropped 14 lbs of body fat in 6 months without giving up wine or carbs
Switched from heavy barbell training to dumbbells for faster fat loss and recovery
Balanced hormones and crushed inflammation with GLP-1 microdosing
Used peptides like BPC-157 and NAD to support recovery, digestion, and anti-aging
Finally created a physique that women actually aspire to—l...2025-07-241h 02
EllieMDMen’s Health Spotlight: Hormones, Energy & Vitality with Dr. Julian R. Gershon Jr.In this kickoff episode of our Men’s Health Series, Dr. Julian R. Gershon Jr.—a pioneer in regenerative medicine and founder of the Aspen Institute for Anti-Aging and Regenerative Medicine—joins us to unpack the key issues men face as they age. From low testosterone and energy dips to performance and vitality, Dr. Gershon shares expert insights on hormone health, peptide therapies, and the path to feeling stronger, more energized, and more confident. Whether you’re just starting to explore hormone optimization or looking for long-term support, this episode is packed with valuable takeaway...2025-07-2159 minEllieMDHow Microdosing GLP-1s + Protein Support Energy, Metabolism & MuscleFuel smarter on your GLP-1 journey!In this exclusive live session, we’re joined by Lee Anne Dunson — Integrative Nutrition Specialist & Health Educator — to explore how nutrition, microdosing GLP-1s, and protein work together to build lasting wellness from the inside out.Disclaimer: The views and opinions expressed by guests featured in EllieMD’s social media videos are solely those of the individuals involved and do not necessarily reflect EllieMD’s views or opinions. EllieMD is not responsible for the accuracy or completeness of the content shared by guests.EllieMD does not endorse or assume lia...2025-07-0855 minEllieMDUnlocking Longevity: How Peptides Like GHK-Cu & BPC-157 Support Healing & Healthy AgingJoin us for a powerful conversation with Sally Sykes, Functional Medicine Certified Health Coach and founder of Empowered Health Consultants, as she shares how regenerative peptides like GHK-Cu and BPC-157/TB500 are transforming the way we heal, age, and thrive.In this episode, Sally opens up about:✔️ Her personal journey from law to health coaching✔️ How she reversed her own Type 2 diabetes✔️ The science behind peptides that support tissue repair, reduce inflammation, and promote cellular health✔️ Real-life ways to incorporate peptides into your wellness routineWhether you're curious about longevity, managing inflammation, or boosting recovery—this interview is packed with practical insights...2025-06-2655 minEllieMDReal Journeys, Real Outcomes | How Peptides Are Transforming Lives with EllieMDIn this powerful episode of Real Journeys, Real Outcomes, three EllieMD customers—Kari Rain, George Ward, and Jennifer Talley—share how peptides have helped them reclaim their energy, recovery, and long-term vitality.From managing inflammation and chronic pain to boosting energy and supporting healthy aging, these are real people experiencing real transformation. 💪✨What you'll hear in this episode:✔️ Why they started using peptides✔️ The life-changing results they’ve seen✔️ How EllieMD supported their wellness journey every step of the wayWhether you’re new to peptides or looking for real-life inspiration, this conversation is packed with heart, healing, and hope.Disclaimer:The views and...2025-06-2435 minEllieMDFueling Your GLP-1 Journey with Fitness & Protein | Featuring Jon LuckeyIn this episode of EllieMD’s Educational Series, fitness coach and transformation expert Jon Luckey shares how to optimize your results on GLP-1 medications through strategic fitness, smart nutrition, and daily protein support.We cover:✅ The importance of protein while on GLP-1s✅ How to prevent muscle loss and improve recovery✅ What makes GLP-1 Support+ Protein different✅ Practical tips to stay energized, strong, and supportedWhether you're a coach, a GLP-1 user, or someone curious about performance-driven wellness, this episode is packed with insights you can use to...2025-06-2056 minEllieMDHow Regenerative Peptides Boost Healing, Energy & LongevityJoin Dr. Josiah Wagner and EllieMD Founder Hanieh Sigari in this powerful educational session on how regenerative peptides like GHK-Cu, BPC-157, TB-500, and Sermorelin are transforming modern wellness.In this call, Dr. Wagner explains how these peptides:✔️ Support cellular repair and longevity✔️ Accelerate healing and reduce inflammation✔️ Boost energy, metabolism, and recovery✔️ Fit into real-life routines for long-term vitalityWhether you're new to peptide therapy or looking to optimize your current regimen, this video is packed with practical insights you can use today.Disclaimer:The views and opinions expressed by guests featured in EllieMD’s social media videos are solely those of the indiv...2025-06-0357 minEllieMDNaturopathy, Nutrition & Peptides: A Holistic Approach to Wellness with Dr. Skye DavisJoin Dr. Skye Davis and EllieMD for an inspiring conversation on how naturopathy, nutrition, and peptide therapy come together to support energy, hormone balance, and long-term wellness.In this live Educational Series, Dr. Skye shares her philosophy on daily disciplines, the importance of personalized care, and how peptides can enhance natural healing and whole-body vitality.Whether you’re exploring new paths to wellness or deepening your current routine, this session is packed with practical insights and guidance.Disclaimer: The views and opinions expressed by guests featured in EllieMD’s social media videos are solely those of the indi...2025-05-2955 minEllieMDReal Journeys, Real Outcomes: How Peptides Are Changing Lives | EllieMD Patient StoriesHear powerful stories from real EllieMD patients who are transforming their health and longevity with peptide therapy. In this episode, Jen Lewis, Dr. Cori Cooper, and Jonathan Alamo share their personal experiences—from improved energy to recovery, resilience, and feeling their best from the inside out.Whether you're curious about peptide therapy or want to learn how it’s helping people regain vitality and confidence, this conversation is a must-watch.Disclaimer:The views and opinions expressed by guests featured in EllieMD’s social media videos are solely those of the individuals involved and do not necessarily reflect EllieMD’s views or...2025-05-2738 minEllieMDHow Mineral Balance Transforms Energy, Hormones & Wellness | Live with Katie Lindenn this exclusive live session, holistic nutritionist and therapeutic wellness coach Katie Linden shares how mineral balance can unlock more energy, improve hormone health, and support full-body wellness from the inside out.We cover:💧 What mineral balancing is and why it matters⚡️ Signs of imbalance & how to start restoring key minerals🧠 How mineral levels impact mood, anxiety & mental clarity🍽️ The role of nutrition and lifestyle in optimizing your core mineral profile🔬 Functional testing (like HTMA) and how it guides personalized protocolsKatie’s blend of clinical expertise and holistic insight makes this a must-watch for anyone exploring root-cause healing and cellular-level healt...2025-05-2353 minEllieMDUnlock the Power of Longevity PeptidesJoin us for a special live event with Dr. Josiah Wagner, DC, MPH, as he dives into how longevity peptides can supercharge GLP-1 medications, accelerate weight loss, and transform your health from the inside out.Dr. Wagner, an expert in peptide therapy, functional medicine, spinal health, and nutrition, shares powerful insights on how to optimize energy, recovery, and vitality through a science-backed approach.🔹 What you'll learn:✔️ How longevity peptides support GLP-1 medications✔️ Strategies for sustainable weight loss✔️ Ways to enhance overall wellness and performanceIf you're looking to take your health journey to the next level, you won't want to miss this sessi...2025-05-2154 minEllieMDHow GLP-1s & Peptides Are Transforming Sexual Wellness with Sally SykesIn this episode of EllieMD’s Educational Series, we’re joined by Sally Sykes, founder of Empowered Health Consultants and functional medicine expert, for a powerful conversation on sexual wellness, hormone balance, and the role of GLP-1s and PT-141.Sally shares her personal journey of reversing Type 2 Diabetes, how she supports women through perimenopause and menopause, and the science behind peptides that are changing lives. Whether you're curious about intimacy, libido, or holistic hormone health—this episode offers insight, inspiration, and actionable tips.Disclaimer: The views and opinions expres...2025-04-1853 min
The Fueled & Free Podcast68. Microdosing GLP-1s / Semaglutides: A Tool For Reducing Inflammation, Weight Loss, & Insulin ResistanceToday’s episode topic is a LONG time coming, and it’s something that is both intriguing + triggering: GLP1’s and semaglutide peptides. I know there are sooo many strong opinions about GLP-1s (especially in the holistic health space). My goal is to bring a fresh perspective to these medications - specifically, as to how they can impact women’s metabolic health in a positive way, whether you’re dealing with PCOS, insulin resistance or in perimenopause.I’m diving into the nitty gritty on GLP-1s peptides & how they *act...2025-04-1647 minEllieMDHormone Balance, Gut Health & GLP-1 Support with Dr. Revée “Ray” BarbourIn this episode of the EllieMD Educational Series, we’re joined by Dr. Revée “Ray” Barbour—naturopathic and functional medicine physician—for a powerful conversation on hormone balance, gut health, and how to naturally support your body while on GLP-1s. From easing perimenopause symptoms to improving metabolic health and longevity, Dr. Ray shares practical tips, lifestyle strategies, and supplement insights to help you feel your best at every stage.Tune in and discover how to take a holistic, empowered approach to wellness with GLP-1 support!Disclaimer: The views and o...2025-04-0755 minEllieMDSermorelin, GLP-1s & The Thrill Pill: A Deep Dive with Dr. Josiah WagnerIn this episode of the EllieMD Educational Series, we sit down with Dr. Josiah Wagner to explore the powerful synergy between Sermorelin and GLP-1s, and introduce EllieMD’s newest release: The Thrill Pill 💊—a fast-acting blend of PT-141, Oxytocin, and Tadalafil designed to enhance intimacy, connection, and performance.Tune in to learn:✅ How Sermorelin supports natural growth hormone production and longevity✅ The benefits of combining Sermorelin with GLP-1s for fat loss and muscle preservation✅ What makes The Thrill Pill a game-changer in sexual wellness and performance supportWhe...2025-03-2840 minEllieMDReal Peptide Journeys: How EllieMD Patients Transformed Their Health & LongevityJoin us for an inspiring conversation with **real EllieMD patients—Jenn Nelson, Toni Freeney, and Cindy Crayder—**as they share how peptides have transformed their health, longevity, and overall well-being.🎙 In this episode, you’ll discover:✅ How peptides support energy, recovery, and vitality✅ Real-life success stories from EllieMD patients✅ The benefits of peptides for health and longevity💬 Have questions? Drop them in the comments, and don’t forget to follow and subscribe so you never miss an episode!🔗 Learn more about peptides & EllieMD here: www.elliemd.com2025-03-2035 minEllieMDGLP-1 & Metabolism: Erin & Jaclyn’s Expert Nutrition InsightsHow do GLP-1 medications impact your metabolism, digestion, and overall nutrition? Join Erin and Jaclyn in this insightful discussion as they break down the science behind GLP-1 therapies and share practical nutrition strategies to fuel your body, maintain muscle, and support long-term wellness.🔹 What You’ll Learn:✔️ How GLP-1s affect metabolism & digestion✔️ The best foods to support weight loss & energy levels✔️ Tips for managing appetite & protein intake✔️ Common challenges & how to overcome themTune in now for expert advice to help you navigate your GLP-1 journey with co...2025-03-0852 minEllieMDUnlocking Health with Charlotte K. MathisIn this special episode of the EllieMD Educational Series, we sit down with Charlotte K. Mathis, MPAS, PA-C, NBC-HWC, to uncover the hidden sources of inflammation that impact your hormones, metabolism, energy levels, and overall wellness.🔬 What You’ll Learn:✅ How inflammation affects weight management, hormone balance, and metabolic health✅ Practical strategies to reduce inflammation and optimize well-being✅ The connection between gut health, immune function, and chronic inflammation✨ Whether you're looking to boost your energy, improve digestion, or enhance your overall health, this episode is packed with science...2025-02-2855 minEllieMDDr. Josiah Wagner Breaks Down Peptides & GHK-CuJoin us for an exclusive EllieMD Educational Series featuring Dr. Josiah Wagner, a leading expert in peptide therapy, regenerative medicine, and hormone optimization. In this live session, Dr. Wagner dives deep into how peptides support healing, recovery, and overall wellness, with a special focus on GHK-Cu—a revolutionary peptide known for its powerful anti-aging and skin regeneration benefits.📌 Key Topics Covered:✔️ What are peptides, and how do they work?✔️ The role of BPC-157 and TB-500 in tissue repair and recovery✔️ How GHK-Cu supports skin health, collagen production, and wound healing✔️...2025-02-2448 minEllieMDUnlocking Wellness: Detox, Peptides & the Wolverine Stack with Lee Anne Dunson & Dr. Josiah WagnerIn this special episode of the EllieMD Educational Series, we sit down with Lee Anne Dunson and Dr. Josiah Wagner to explore cutting-edge strategies for optimizing health, longevity, and performance. 🌿💡
Tune in as we discuss:✅ The role of detoxing, hydration, and nutrition in overall wellness✅ The benefits of peptides like glutathione for cellular health✅ The Wolverine Stack (BPC-157/TB500)—how this powerful peptide duo supports recovery, inflammation relief, and performance optimization
Whether you're looking to improve recovery, boost resilience, or enhance your fitness journey, this episode is packed with...2025-01-311h 02EllieMDReal Journeys, Real Outcomes: Transformative Health Stories with GLP-1s, Sermorelin, & PT-141Discover the transformative journeys of real patients and Brand Partners as they share their experiences with peptides like GLP-1s, Sermorelin, and PT-141. In this special live event, learn how these groundbreaking therapies are helping individuals achieve their health and wellness goals.
🎥 Meet Our Guests:
Latoya Moody: APRN, fitness professional, and passionate women's health advocate.
Karli Sine: Mom of four, entrepreneur, and wellness advocate driving health and financial transformations.
Gary Simmonds: Veteran and entrepreneur who achieved incredible weight loss on his peptide journey.
Jennifer Penner: Dedicated claims examiner and advocate for longevity and wellness.
Dis...2025-01-2542 minEllieMDDr. Matt Segar Reveals the Cardiovascular Benefits of GLP-1 MedicationsIn this episode of the EllieMD Educational Series, Dr. Matt Segar dives into the cardiovascular benefits of GLP-1 medications, exploring how these groundbreaking treatments can improve heart health, reduce the risk of cardiovascular disease, and enhance overall well-being.
Join us as Dr. Segar discusses:✅ The science behind GLP-1 medications✅ Their role in reducing heart attack and stroke risk✅ Long-term cardiovascular effects✅ Who can benefit the most from these medications
Whether you're a patient curious about GLP-1s or a healthcare professional wanting to stay informed, this epi...2025-01-1756 minEllieMDUnlocking the Healing Power of Peptides | Live Interview with Dr. Josiah WagnerIn this episode of EllieMD’s Educational Series, we sit down with Dr. Josiah Wagner, a renowned expert in peptide therapy, to explore the incredible healing powers of peptides. Dr. Wagner dives deep into how peptides can optimize health, boost energy, and enhance longevity. He shares his insights on various peptides, including how they support everything from weight loss and inflammation to hormone balance and muscle recovery.
Tune in as we uncover the science behind peptides, their transformative effects on overall health, and how they can be integrated into your wellness journey. Whether you're lo...2025-01-1556 minEllieMDUnlocking Health Optimization for Aging: Expert Tips with Sally SykesIn this episode of the EllieMD Podcast, we sit down with Functional Medicine Health Coach Sally Sykes to discuss the critical aspects of health optimization in middle age. Sally shares her expertise on a range of topics, including how hormones, weight loss, inflammation, and mental health impact aging.
She also delves into the power of peptides, nutrient deficiencies, and strategies for maintaining vitality and well-being as we get older. Whether you're navigating perimenopause, menopause, or simply looking to optimize your health, this episode is packed with practical advice to help you thrive at any...2025-01-131h 00EllieMDDr. Josiah Wagner on the Power of Peptides: NAD+, Glutathione, GLP-1s, & More!In this episode of the EllieMD Educational Series, Dr. Josiah Wagner, DC & MPH, shares his expertise on cutting-edge therapies that can enhance your health and longevity. Dr. Wagner discusses the powerful benefits of NAD+, Glutathione, and peptide stacking, and how these treatments work together to optimize your overall wellness.
From boosting energy to improving detoxification and immune support, this conversation is packed with valuable insights. If you're interested in biohacking and strategies to support your long-term health, this episode is for you!
Tune in for a deep dive into...2024-12-2043 minEllieMDMastering Muscle & Metabolism: Megan Davies on Fitness, Fat Loss, and Training SmarterIn this live interview, Megan Davies, NSCA Certified Personal Trainer and Supertrainer for BODi, shares her expert insights on how to train smarter, gain muscle, and lose fat efficiently.
Megan discusses the importance of muscle preservation, metabolic health, and how to optimize your fitness routine for long-term results. Whether you're looking to build strength, shed fat, or improve your overall wellness, Megan offers practical tips and strategies you can start using right away.
Watch now to learn how to get the most out of your workouts and reach your fitness goals faster!
Disclaimer:...2024-12-1957 minEllieMDUnlocking Sexual Vitality: Sexual Biohacking and Wellness with Susan BrattonIn this episode, intimacy expert Susan Bratton dives deep into the world of sexual biohacking, exploring powerful strategies to enhance your intimate vitality and overall wellness. From PT-141 and hormone replacement therapy to the best intimacy-enhancing tools, Susan shares expert tips on how to boost desire, improve sexual health, and increase your healthspan.
Join us as Susan explains how to optimize your intimate wellness for long-term vitality and connection. Whether you're looking to reignite passion, enhance intimacy, or improve your overall well-being, this episode is packed with valuable insights that can transform your life.2024-12-161h 00EllieMDUnlock Sustainable Weight Management: Expert Tips from Megan Hansen on Holiday Eating and MetabolismIn this insightful episode, Megan Hansen, Registered Dietitian and founder of Metabolism Makeover, shares expert strategies for sustainable weight management, especially during the holiday season. Megan dives deep into the science of metabolism, offering practical tips on how to manage holiday eating without derailing your health goals.
From balancing indulgence with nourishment to understanding your body’s metabolic needs, Megan provides actionable advice to help you make smarter, willpower-free choices this holiday season.
Tune in for a conversation that will leave you feeling empowered to stay on track and pr...2024-12-0758 minEllieMDMastering Healthy Aging: Muscle, Bone, Metabolism & Cognitive Health with Dr. Adrienne IngallaIn this episode, Dr. Adrienne Ingalla, a Doctor of Physical Therapy, shares valuable insights on how to maintain muscle strength, support bone health, optimize metabolic wellness, and enhance cognitive function as we age.
Dr. Ingalla discusses effective strategies for preserving muscle mass, the importance of bone density, and practical tips for improving overall health to live a longer, healthier life. Tune in for expert advice on aging gracefully and staying strong throughout the years!
Disclaimer:The views expressed by guests on this podcast are their own and do...2024-11-2055 minEllieMDAfter the Food Noise with Katie KovaleskiDiscover coping strategies after the food noise is gone and learn practical tips for rebuilding a positive relationship with food through mindfulness and resilience.
Disclaimer:The views expressed by guests on this podcast are their own and do not necessarily reflect those of EllieMD. Prescription products discussed require an online consultation with a medical professional to determine eligibility. Restrictions apply. Visit our website for full details and important safety information. Always consult a healthcare provider before making medical decisions.2024-11-0934 min
Lehi Utah News and Info DailyLehi Highlights: School District Split, Sports Wins, Community Events, and More - A Thriving Utah TownIn Lehi, Utah, the past 24 hours have been filled with exciting news and events that highlight the vibrant community and its various activities.### Alpine School District SplitOne of the most significant developments is the preliminary vote results indicating that Utah County voters are leaning towards splitting the Alpine School District into three separate districts. This decision, which has been discussed for decades, could have a profound impact on the educational landscape of the area.### High School SportsOn the sports front, the Skyridge football team, ranked No. 2, secured a hard-fought victory against No. 15...2024-11-0702 minEllieMDBoosting Longevity and Libido: The Power of Microdosing GLP-1s and PT-141In this episode, join Sally Sykes as she dives into the transformative effects of microdosing GLP-1s on longevity and sexual health.
Discover how these innovative therapies can enhance your vitality and libido, and learn about the role of PT-141 in supporting sexual wellness.
Sally shares valuable insights, practical tips, and the latest research to help you optimize your health journey. Tune in to uncover the secrets to a healthier, more vibrant life!
Disclaimer:The views expressed by guests on this podcast are...2024-10-2555 minEllieMDNAD+: The Benefits and More with Deirda ArmsDeidre Arms, Functional Medicine Nurse Practitioner and co-founder of Desire Wellness Group, dives into the amazing benefits of NAD+ and its vital role in boosting cellular energy, promoting longevity, and enhancing overall health.
Discover how NAD+ can transform your wellness journey and learn effective ways to safely increase its levels.
Disclaimer:The views expressed by guests on this podcast are their own and do not necessarily reflect those of EllieMD. Prescription products discussed require an online consultation with a medical professional to determine eligibility. Restrictions apply. Visit our...2024-10-2349 minEllieMDFood is Medicine with Dr. Revée "Ray" BarbourDive into the world of GLP-1 therapy as Dr. Revée discusses how to optimize your experience through nutrition, fiber, and hydration.
Discover the benefits of peptide therapy in anti-aging and functional medicine, along with essential strategies to support liver health on your wellness journey.
Disclaimer:The views expressed by guests on this podcast are their own and do not necessarily reflect those of EllieMD. Prescription products discussed require an online consultation with a medical professional to determine eligibility. Restrictions apply. Visit our website for full details and i...2024-10-1056 minEllieMDWhat To Know About Sermorelin with Dr. LeoneJoin Dr. Jacquie Leone, NMD as she discusses how to unlock your health with sermorelin and optimize your microbiome!
Disclaimer:The views expressed by guests on this podcast are their own and do not necessarily reflect those of EllieMD. Prescription products discussed require an online consultation with a medical professional to determine eligibility. Restrictions apply. Visit our website for full details and important safety information. Always consult a healthcare provider before making medical decisions.2024-10-0251 minEllieMDLee Anne Dunson: Functional Nutrition & Fat Loss CoachHanieh chats with @leeannedunson, Functional Nutrition & Fat Loss Coach!Learn about functional nutrition, how to build lean muscle, and achieve your health goals through her expertise in holistic healing!
Disclaimer:The views expressed by guests on this podcast are their own and do not necessarily reflect those of EllieMD. Prescription products discussed require an online consultation with a medical professional to determine eligibility. Restrictions apply. Visit our website for full details and important safety information. Always consult a healthcare provider before making medical decisions.2024-09-2458 minEllieMDReal Journeys, Real Outcomes: Jess Winfrey & Blair CritchJoin us for a conversation with Jess Winfrey, a B12 & NAD patient, and Blair Critch, a GLP-1 & NAD patient, as they share their transformative health journeys with these medications!
Disclaimer:The views expressed by guests on this podcast are their own and do not necessarily reflect those of EllieMD. Prescription products discussed require an online consultation with a medical professional to determine eligibility. Restrictions apply. Visit our website for full details and important safety information. Always consult a healthcare provider before making medical decisions.2024-09-1946 minEllieMDDr. Leann Poston on GLP-1s and the Power of PeptidesLeann Poston, MD, MBA, MEd is a seasoned physician, educator, and medical writer with over 30 years of experience in healthcare. She spent 13 years in clinical practice and 20 years in academic medicine. She has a strong foundation in both traditional and functional medicine using her knowledge, Dr. Poston has written numerous articles on GLP-1s, obesity treatments, longevity, and peptides.
Dr. Poston has worked with prominent telehealth companies, as well as public and private healthcare institutions. Her contributions to medical society's specializing in hormone research and clinical care, showcase not only her expertise but her p...2024-09-1059 min