Shows
The Lindsey Elmore ShowBest of Recap Episodes: Unlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's | Dr. Austin PerlmutterDr. Austin Perlmutter is a board-certified internal medicine MD, a New York Times Bestselling co-author of Brain Wash, a researcher, educator and podcast host, wellness investor, host of the Better Brain Blueprint series, and Managing Director at Big Bold Health. Topics covered in this episode:Meditation BenefitsMindfulness PracticeStress ManagementMind-Body ConnectionMindful EatingMediterranean and Mind DietsDietary Fiber ImportanceKetogenic Diets for Brain HealthRecommended Brain SupplementsCaffeine Psychedelics and Brain HealthReferenced in the episode:The Lindsey Elmore Show Ep 210 | Re...2025-04-2254 min
The Elmore Leonard PodcastRum PunchElmore Leonard is one of the great writers of modern fiction. In the inaugural episode of The Elmore Leonard Podcast, your hosts Alex Leonard and Judd Rubin hop on an Islands Air flight take a big swig of RUM PUNCH, and revisit the classic novel. Along the way, we hear about Elmore’s fake ID, what about it made Quentin Tarantino want to turn it into Jackie Brown (we think), and how it redefines another Elmore Leonard classic, The Switch. This episode is dedicated to James Harry Landino. To learn more about Elmore, plea...2025-03-171h 12The Elmore Leonard PodcastWelcome to The Elmore Leonard PodcastThe Elmore Leonard Podcast explores the work and life of one of our greatest novelists: Elmore Leonard. We will interview those who knew him and his work best, and also dive deep into the novels, the short stories and the invisible threads that tie them together. If you’ve read the books and seen the adaptations, we've got a lot to talk about. And if you haven’t, get to work. Either way, subscribe to The Elmore Leonard Podcast today. Hosted By: Judd Rubin and Alex Leonard Music by: Greg Ahee 2025-03-0803 min
The Lindsey Elmore ShowWellness Rewind: Topics That Transformed UsIn this week’s episode, we take a look back at some of the most impactful moments from our podcast, covering topics like mental health, relationships, metabolism, and holiday stress. Tune in for a recap of key insights and inspiring conversations to help you finish the year strong! Listen to this episode if you're looking for actionable tips and a fresh perspective on living your healthiest and most balanced life.Referenced in the episode:The Lindsey Elmore Show Ep 255 | Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight with Dr. Aditi NerurkarThe Lindsey El...2024-12-1033 min
The Lindsey Elmore ShowDiabetes Meds for Weight Loss: Are They Worth The Hype | Lindsey Elmore & Shawn BarnesIn this week's episode: we dive into essential considerations for managing diabetes and weight in older adults, focusing on the impact of medications, muscle mass, and strength training. Discover key insights on balancing benefits and risks, preventing frailty, and maintaining independence through fitness and nutrition. Listen to this episode if you're interested in strategies for healthier aging and supporting loved ones with diabetes.Topics covered in this episode:Miralax and Mental Status ChangesGI Effects in Older AdultsGLP-1 Agonists and Kidney InjuryKidney Monitoring on DischargeMuscle Loss with GLP-1 Agonists2024-11-1947 min
The Lindsey Elmore ShowIs It Normal? Common Vision Problems After 40 and What to Do - An A.M.A. with Dr. Lindsey ElmoreIn this special new segment, we introduce an "Ask Me Anything," where I answer listener-submitted questions on all things health, wellness, and lifestyle. Joined by long-time audio engineer and co-host Mike Martin, they tackle topics like eye health after 40, UV protection, the effects of screen time, and tips for maintaining healthy vision. Lindsay shares practical advice, from eye exercises to the importance of nutrition and patient advocacy, helping you live your healthiest, most vibrant life.Topics covered in this episode:Age-related Vision ChangesUV Protection for EyesNutrition for Eye HealthScreen Time and Eye StrainEye Exercises and TrainingCataracts and...2024-10-2221 min
The Lindsey Elmore ShowSupporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh DechSupporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh DechJosh Dech is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 300 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 5% globally ranked podcast.Topics covered in this ep...2024-07-0254 min
The Lindsey Elmore ShowEmpowering Couples: The Intersection of Male and Female Sexual Health | Elliot JustinDr. Elliot is the CEO and Founder of FirmTech, the world’s first wearable sex tech company focusing on objectively scoring erectile fitness, overall male sexual health and improving performance. Worn during sex or overnight, the TechRing assesses the firmness, duration and number of erections, which are leading indicators of cardiovascular and sexual health, and can reveal the impact of medications, supplements, diet and relationships upon them. The company’s flagship product, The TechRing, won the award for the Most Innovative Sex Toy at XBIZ 2023. With 40+ years of medical expertise and the founding of 6 healthcare companies behind him, D...2024-06-1848 min
The Lindsey Elmore ShowSurviving Gaslighting: Coping with Emotional Manipulation | Robin SternRobin Stern, Ph.D., is a licensed psychoanalyst, educator, author, and commentator. She is a renowned expert in gaslight manipulation, emotional intelligence and women in leadership. She co-founded the Yale Center for Emotional Intelligence with Marc Brackett and currently serves as the senior advisor to the director. Robin is the author of The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life and the workbook version The Gaslight Effect Recovery Guide. Topics covered in this episode:Types of GaslightersBehaviors Contributing to GaslightingImpact of Gaslighting on Re...2024-05-0754 min
The Lindsey Elmore ShowThe Alzheimer's Revolution: Shifting Paradigms in Memory Care | Heather SandisonDr. Heather Sandison, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers she has also set new standards in the field of dementia care.She is the primary clinical investigator and author of the peer reviewed article “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in t...2024-04-0959 min
The Lindsey Elmore ShowBreaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara ReardonDr. Sara Reardon PT, DPT, WCS is a board-certified pelvic floor physical therapist with over 17 years of experience helping individuals prevent and overcome pelvic floor issues. She is known on social media as The Vagina Whisperer with collectively over 580,000 followers on Instagram and TikTok. Sara is the Founder and Chief Vagina Officer of The Vagina Whisperer, an online, on-demand pelvic floor exercise platform for pregnancy, postpartum, menopause, painful sex and pelvic floor strengthening. She is currently writing her first book, FLOORED: A Complete Guide to Women’s Pelvic Floor Health at Every Age and Stage. Sara lives in New...2024-03-1954 min
The Lindsey Elmore ShowUnlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's | Dr. Austin PerlmutterDr. Austin Perlmutter is a board-certified internal medicine MD, a New York Times Bestselling co-author of Brain Wash, a researcher, educator and podcast host, wellness investor, host of the Better Brain Blueprint series, and Managing Director at Big Bold Health. Topics covered in this episode:Meditation BenefitsMindfulness PracticeStress ManagementMind-Body ConnectionMindful EatingMediterranean and Mind DietsDietary Fiber ImportanceKetogenic Diets for Brain HealthRecommended Brain SupplementsCaffeine Psychedelics and Brain HealthReferenced in the episode:The Lindsey Elmore...2024-01-2354 minThe Lindsey Elmore ShowHoliday Recap Episodes | Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer | William LiWelcome back to the Lindsay Elmore show. As you may know, we are taking a couple of weeks off to celebrate the holidays and we would not leave you without an episode for the week. So, what we are doing is we are highlighting some of our top rated podcasts of 2023, as well as circling back to some of the podcasts that maybe weren't chart toppers, but we're some of my very favorite interviews to conduct this year. Today's interview is with Dr. William Lee. Dr. Lee is an internationally renowned physician. His books are New York Times...2024-01-0251 minThe Lindsey Elmore ShowHoliday Recap Episodes | Finding Balance in an Overstimulated World | Katerina LengoldWelcome back to the Lindsay Elmore show. As you may have heard, we are taking a couple of weeks off to celebrate the holiday and find some time to rest. And there is nobody that understands the need to rest more than my guest today, Katerina Lindgold. Katerina started college at age 14 and holds multiple degrees.She's a graduate of MIT at 23. She was the youngest world aerospace industry executive in the world. And then she collapsed from severe burnout. And this led her to take a look away from satellites and start studying the Function of the...2023-12-2659 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Brian MowllWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...2023-12-2117 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Bridgit DannerWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...2023-12-1420 minThe Lindsey Elmore ShowHoliday Recap Episodes | Shifting Your Mindset to Make The Change Happen | Kelsey KoehlerHere at the Lindsey Elmore show, we are taking a couple of weeks off to celebrate all of the holidays and to truly take some time to rest. We are going to be re sharing a couple of the episodes that came to the very top of the chart this year, as well as a few of my favorite interviews that weren't necessarily the most listened to, but the ones that I enjoyed doing the most today's interview is with my pal Kelsey Koehler.She has been practicing nutrition since 2011. She has a bachelor's degree in dietetics and...2023-12-1248 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | David JockersWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...2023-12-0719 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Evan BrandWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...2023-11-3019 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Kevin EllisWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...2023-11-2317 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Peter OsborneWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...2023-11-1621 min
How About Tomorrow?We're Stopping Until January and Moving to LinkedInMoving tech Twitter to LinkedIn, cleaning up Contacts.app, the hype and dread cycle of AI announcements, why Adam hates weekends, why are LLMs so dorky, and the idea of creating a 100% AI Tomorrow podcast. Oh and we're taking a break until January, 2024!Want to carry on the conversation? Join us in Discord.Links:Adam Elmore on LinkedInDax ⠀ on LinkedInMercury | Banking for StartupsShow HN: The HN Recap – AI generated daily HN podcastTopics discussed:
(00:32) - Tech Twitter moving to LinkedIn
(08:37) - Wesley Faulkner and LinkedIn
(14:24) - Have you cleaned up y...2023-11-091h 03The Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Bobbi DeckerWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...2023-11-0920 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Deanna MansenWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network th...2023-11-0219 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Kashif KhanWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that ma...2023-10-2622 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Michelle PerroWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up th...2023-10-1916 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Gina BriaWelcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate ne...2023-10-1217 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Kelly BlodgettWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-10-0516 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Kyrin DunstonWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-09-2817 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Peter KanWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-09-2121 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Sharon StillsWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-09-1421 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Shawn TalbottWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-09-0720 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Davin LinWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-08-3117 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Isaac EliazWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-08-2415 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Kiran KrishnanWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-08-1719 min
The Unforsaken Sisters PodcastXochil Elmore teaches on, "Who's Speaking on Your Behalf"Xochil Elmore shares a powerful message at the June Unforsaken meeting, about the Bible character Barnabas. He was an encourager. His name is literally translated to mean “Son of Encouragement.” Enjoy this amazing message from Unforsaken June!2023-08-1135 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Nafysa ParpiaWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-08-1016 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Zeke MedinaWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is...2023-08-0320 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Jodi CohenWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-07-2715 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Maya ShetreatWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-07-2016 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Nicolas PineaultWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-07-1319 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Rob BesnerWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-07-0616 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Wendie TrubowWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-06-2918 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Ameet AggarwalWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-06-2221 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Donna MazzolaWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-06-1516 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Eric ZielinskiWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-06-0821 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Erika GrayWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-06-0117 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Jaban MooreWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-05-2515 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Jess PeatrossWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-05-1815 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Hemal PatelWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-05-1121 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Jessica DrummondWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-05-0418 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Keesha EwersWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-04-2718 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Norm RobillardWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-04-2015 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Tiffany CaplanWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-04-1315 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | William DavisWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-04-0619 min
Elmore Community ServicesMaking a Fresh Start: Elmore's Homelessness ProjectIn this podcast, we speak to Art Lagun (Multiple Needs Case Worker), Tracy Jesson (Embedded Homelessness Worker) and Nataleigh Bateman (Team Manager, Floating Support Services) about Elmore's Homelessness Project in which the team were embedded within O'Hanlon House for this new pilot.They talk about the client groups that they worked with as part of the project, the challenges that they faced and the unique support that they were able to offer as workers from an outside organisation coming into O'Hanlan House to improve the lives of people experiencing homelessness.Many people who are experiencing...2023-03-3048 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | William LiWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-03-3015 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | John KimWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-03-2317 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Micah LoweWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-03-1616 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Tom O'BryanWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-03-0918 minThe Lindsey Elmore ShowEngineering Your Microbiome Mini Episode | Melody HartzlerWelcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it’s not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The tr...2023-03-0318 minThe Unforsaken Sisters PodcastInterview with Xochil ElmoreWe taped a new episode of the Unforsaken Sisters Podcast today. Our host, Xochil Elmore, was the one getting interviewed by our very own Unforsaken Women President, Mo Mydlo. Xochil is the Store Manager at Unforsaken Treasures Resale Shop. Xochil shares her story of being a stay at home mom of 10+ years and how she has a special place in her heart for these mommies. She has great words of encouragement and this podcast will surely make you smile. We are excited to share this interview with you.You can watch the video of the podcasts on...2022-11-2535 min
The Lindsey Elmore ShowHow to Work with Our Genes, Instead of Against Them. | Dr. Erika GrayFor the next few weeks, The Lindsey Elmore Show is showcasing some of the Top Ten Shows over the past 185 Episodes. Each of these episode includes a speaker from the upcoming Engineering Your Microbiome Summit that Dr. Elmore is hosting at the end of September. Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome Summit to sign up today! This week we are featuring: Dr. Erika Gray is the co-founder and CMO at ToolBox Genomics and MyToolBox Genomics. As a pharmacist having had years of experience in both alternative and...2022-09-2052 min
The Lindsey Elmore ShowThe Food-Mood Connection | Dr. Shawn TalbottFor the next few weeks, The Lindsey Elmore Show is showcasing some of the Top Ten Shows over the past 185 Episodes. Each of these episode includes a speaker from the upcoming Engineering Your Microbiome Summit that Dr. Elmore is hosting at the end of September. Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome Summit to sign up today! This week we are featuring: Dr. Shawn Talbott is a Psycho Nutritionist who integrates nutrition, biochemistry, and psychology to help people feel, look, and perform better. As a scientist (PhD in...2022-09-1349 min
The Lindsey Elmore ShowHolistic Dentistry | Dr. Kelly J. BlodgettFor the next few weeks, The Lindsey Elmore Show is showcasing some of the Top Ten Shows over the past 185 Episodes. Each of these episode includes a speaker from the upcoming Engineering Your Microbiome Summit that Dr. Elmore is hosting at the end of September. Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome Summit to sign up today! This week we are featuring: Dr. Kelly J. Blodgett is redefining the modern dental experience. Over the past 20 years he has created a practice which is recognized as an international hotspot...2022-08-3056 min
The Lindsey Elmore ShowParasites: The Little Known Cause of Chronic Disease | Dr. Jaban MooreFor the next few weeks, The Lindsey Elmore Show is showcasing some of the Top Ten Shows over the past 185 Episodes. Each of these episode includes a speaker from the upcoming Engineering Your Microbiome Summit that Dr. Elmore is hosting at the end of September. Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome Summit to sign up today! This week we are featuring: Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being...2022-08-2347 min
The Lindsey Elmore ShowHow to Eat to Starve Cancer | William LiWilliam W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA Today, Time Magazine...2022-08-161h 03
The Lindsey Elmore ShowUsing Anxiety to Create a Better You | Tracy Dennis-TiwaryTracy A. Dennis-Tiwary, Ph.D. is author of the book Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad). She is a professor of psychology and neuroscience and Director of the Emotion Regulation Lab at the City University of New York, and Founder and CSO of Wise Therapeutics, where she translates neuroscience and cognitive therapy techniques into gamified, clinically validated digital therapeutics for mental health. She has published over 100 scientific articles and delivered over 400 presentations at academic conferences and for corporate clients. She has been featured throughout the media, including the New York Times, Wall Street...2022-08-0258 min
The Lindsey Elmore ShowReclaiming Ownership of Your Health | Andrea NakayamaReclaiming Ownership of Your Health | Andrea Nakayama As the host of the 15-Minute Matrix Podcast and the founder of Functional Nutrition Alliance, Andrea is leading thousands of students and practitioners around the globe in a revolution to offer better solutions to the growing chronic illness epidemic. By highlighting the importance of systems biology, root cause methodology, and therapeutic partnerships, she helps historically underserved individuals reclaim ownership of their health. Topics covered in this episode: The State of Chronic Disease Gaps in Functional Medicine Complimentary Care Lifestyle Changes Systems Biology and Mental Models Root Cause Medicine Over-testing Core Principles of Eating...2022-07-0541 min
The Lindsey Elmore ShowStates & Traits of Energy and Fatigue | Ali BoolaniStates & Traits of Energy and Fatigue | Ali Boolani As a multi-disciplinary trained scientist, Ali Boolani seeks to understand subjective feelings of mental and physical energy and fatigue as four separate unipolar constructs. With graduate and post-graduate training in applied physiology, kinesiology, psychology, behavioral economics, and artificial intelligence, Ali seeks to understand these moods from a multi-domain perspective. Ali received a BA and MA from Tulane University in International Political Economics, with a focus on behavioral economics. He then went on to receive a M.Ed. from the University of New Orleans and a Ph.D. from Oklahoma State University in...2022-06-2151 min
The Lindsey Elmore ShowFinding Hope and Inspiration in Infertility | Naava CarmanFinding Hope and Inspiration In Infertility | Naava Carman Naava has been in practice for 22 years and spends most of her time working with tricky multi-faceted Reproductive Immunology issues in women over 40 such as recurrent miscarriage, unexplained infertility and multiple failed ART cycles, and supporting diverse folks in bigger and trans bodies on their reproductive journeys. When she isn't practicing, Naava spends time Mentoring other Practitioners, and runs the Fertility Support Trained Community. You can check out her training on www.fertilitysupport.training which houses The Advanced Level Diploma in Fertility Acupuncture. This is the most comprehensive integrated medicine course available...2022-05-0347 min
The Lindsey Elmore ShowExperiencing Trauma and Building Resilience | Dr. Hitu JugessurDr. Hiteshini Jugessur is a rare combination of a committed scientist, social activist, teacher of yoga & meditation, and President of Art of Living Foundation Canada (AOLF). Early on in her profession, she chose to abandon comfort and prestige to dedicate herself to humanitarian service with an aim of bringing comfort, solace, and healing to those in need. With her Ph.D. in Surgical Research from McGill University and a keen interest in meditation and yoga, she pursued an interest in alternative forms of healing. Hiteshini was particularly drawn to the powerful techniques offered by the Art of Living. She has...2022-04-1947 min
The Lindsey Elmore ShowCulinary Medicine: Combining the Art of Cooking & The Science of Medicine | Dr. John La PumaJohn La Puma, MD, FACP is the New York Times best selling author of seven books, translated into 10 languages, with over a million copies sold. Co-founder of ChefMD, a consumer-health media company, he is considered the founder of culinary medicine, now taught in 40% of U.S. medical schools and worldwide. He is also Founder of EcoMedicine.org, a nature-based approach to optimal well-being and optimal aging. Dr. La Puma has lectured on nature therapy and culinary medicine at Harvard University, the University of Chicago, Stanford University, TEDMED and TEDx, Kaiser Permanente and aboard The World. With Leeza Gibbons and Joan...2022-04-1255 min
The Lindsey Elmore ShowHealing Mental Health with Technology | Dr. Nick AllenCo-Founder and CEO, Dr. Nick Allen co-founded Ksana Health in 2019 to translate the tools and technologies he developed as the Director of University of Oregon’s Center for Digital Mental Health into products and services that will transform mental health care and research. Dr. Allen is a clinical psychologist and social neuroscientist who investigates the interaction between biological, psychological, and environmental risk factors during adolescent development to more fully understand how to prevent mental health problems and encourage healthy development during this critical stage of life. His 30+ years of experience in clinical psychology, social neuroscience, research, and education led him to...2022-03-2955 min
The Lindsey Elmore ShowSuper Gut: An Easy Approach to Healing SIBO | Dr. William DavisDr. William Davis, cardiologist, and author of the #1 New York Times bestselling ‘Wheat Belly’ series and champion of advocating for individual self-empowerment. After 25 years of practicing cardiology, it became clear that I was in the business of dispensing prescription drugs and procedures, not health. Once I rejected conventional notions of delivering “health” through drugs and procedures and instead began to seek out ways to restore health naturally, logically, inexpensively, so many answers became apparent. Delivering these ideas to people has resulted in reversing hundreds of common health conditions, effortless weight loss, day-to-day functioning at higher levels, as well as many age-reve...2022-03-2255 min
The Lindsey Elmore ShowYounger You | Dr. Kara FitzgeraldDr. Kara Fitzgerald received her doctorate of naturopathic medicine from National College of Natural Medicine in Portland, Oregon. She completed the first CNME-accredited post-doctorate position in nutritional biochemistry and laboratory science at Metametrix (now Genova) Clinical Laboratory under the direction of Richard Lord, Ph.D. Her residency was completed at Progressive Medical Center, a large, integrative medical practice in Atlanta, Georgia. Dr. Fitzgerald is on faculty at the Institute for Functional Medicine, and is an Institute for Functional Medicine Certified Practitioner. She regularly lectures internationally and is in private practice in Sandy Hook, Connecticut. She is the author of ‘Younger Yo...2022-03-1549 min
Elmore Community ServicesHolding the Hope - Conversations about supporting people with Complex Needs and Personality DisorderFor the second episode of this new podcast series, Elmore's Service Managers Charlotte Dawson and Adrian Childs discuss complex needs and personality disorder, and the Elmore model for supporting people.Elmore has recently evaluated our mental health and complex needs floating support services to provide new insights into the nature and extent of complex needs, mental health, and personality disorder in the county.This podcast also acknowledges the powerful interaction between the third-sector and the NHS, which enables employees at Elmore and across the Oxfordshire Mental Health Partnership to provide outstanding care despite working with...2022-02-2430 min
Elmore Community ServicesHolding the Hope - Conversations about supporting people with Complex Needs and Personality DisorderFor the first episode of this new podcast series, Elmore welcomes Gill Attwood, Service Lead for Complex Needs Service and Training and Vocational Initiatives in PD at Oxford Health NHS Foundation Trust, to a discussion about complex needs and personality disorder.Elmore has recently evaluated our mental health and complex needs floating support services to provide new insights into the nature and extent of complex needs, mental health, and personality disorder in the county.This podcast also acknowledges the powerful interaction between the third-sector and the NHS, which enables employees at Elmore and across the O...2022-02-2340 min
The Lindsey Elmore ShowThe Suicide Solution | Dr. Daniel EminaTRIGGER WARNING: Today’s episode contains frank discussions of mental health disorder, depression, anxiety, and suicide. Dr. Daniel Emina is a child/adolescent and adult psychiatrist and associate medical director of Amen Clinics, a chain of nationally recognized outpatient healthcare clinics that has pioneered innovative techniques in mental health diagnosis and treatment. He’s experienced in treatment of depression, anxiety, suicidal ideation, mood disorders, addiction, ADD/ADHD, impulsive/disruptive behavior disorders, autism spectrum, psychotic disorders, OCD, PTSD, and TBI. Dr. Emina is a board member of the Center for Child and Family Development and a member of the One Hit Away...2022-02-071h 02
The Lindsey Elmore ShowHolistic Dentistry | Dr. Kelly J. BlodgettDr. Kelly J. Blodgett is redefining the modern dental experience. Over the past 20 years he has created a practice which is recognized as an international hotspot for Integrative Biological Dentistry and Dental Tourism. He attracts those who seek a holistic and biological approach to their oral health. Through his weekly Toxic Tuesday and Wellness Wednesday social media posts, Dr. Blodgett shares truths not commonly discussed in traditional dental settings. His post series illustrate his patients’ incredible journeys back to health along with providing best practices for predictable oral and systemic health. Topics covered in this episode: •A different approach to dent...2022-01-2554 min
The Lindsey Elmore ShowThe Food-Mood Connection | Dr. Shawn TalbottDr. Shawn Talbott is a Psycho Nutritionist who integrates nutrition, biochemistry, and psychology to help people feel, look, and perform better. As a scientist (PhD in Nutritional Biochemistry, Rutgers) and entrepreneur (EMP in Entrepreneurship, MIT), his recent projects include two academic textbooks, an award-winning documentary film, several best-selling books translated into multiple languages, and numerous top-selling nutraceuticals and functional foods. His book is ‘Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome.’ Topics covered in this episode: •What is a Psycho Nutritionist? •Foods that destroy your mood and foods that make you feel better. •The ‘Mental Fitness’ book. •How to craft men...2022-01-1848 min
Elmore Community ServicesThe New Beginnings PodcastElmore Community Service delivers a service for adult survivors of child sexual exploitation (CSE) in Oxford. Established in 2016, in the wake of Operation Bullfinch which uncovered 300 people who had potentially been victims of CSE in Oxfordshire between 1999 and 2014, New Beginnings has recently been appraised in an independent evaluation. Charlotte Dawson is Elmore's Service Manager who oversees the delivery of New Beginnings. Dr Nadia Wager is an independent evaluator of the service and Director of the None in Three Centre at the University of Huddersfield. Both discuss the uniqueness of New Beginnings, the needs of adult survivors of C...2022-01-0738 min
The Lindsey Elmore ShowModern Migraine Management | Meg MillDr. Meg Mill is a Functional Medicine Health Consultant and Clinical Pharmacist. She sees patients in her virtual Functional Medicine Practice healing the root cause of their health struggles through advance diagnostic testing and personalized support. Before practicing Functional Medicine, Meg spent almost two decades practicing as a Clinical Pharmacist. Her specialties include migraines, gut health, hormone balance, and anxiety. With her conventional and functional medicine expertise, she helps her patients improve their health naturally while still understanding and respecting conventional practice protocols. She is particularly passionate about helping people suffering from chronic headaches or migraines find relief and increase...2021-12-0743 min
The Lindsey Elmore ShowHabits for a Healthier Life | Dr. Shilpa SaxenaShilpa P. Saxena, MD, IFMCP is a Board-Certified family physician whose passion and purpose come to life through an uncompromising dedication to the 'health' and 'care' aspects of healthcare. Beyond continuing to practice as Medical Director of Forum Health Tampa, Dr. Saxena serves as Chief Medical Officer at Forum Health, a nationwide provider of personalized health services. Whether she is partnering with her own patients, training new-to-functional-medicine providers in her various faculty roles, guiding practices on how to best implement the science and partnership behind her success with her Group Visit Toolkits, or collaborating with functional medicine thought leaders to...2021-11-2355 min
Creative Conversations with Briana Elmore01. Meet Briana Elmore - ETAD at One Choice MagazineBriana Elmore is the newly appointed Editorial Director of Talent Acquisition and Development (ETAD) and former Editor-in-Chief at One Choice Magazine. In her current position, she acquires talented writers, influencers, and creators to partner with One Choice and forward the company's mission to promote health decision-making. Briana is a talented creator whose catalog includes writing, editing, hosting, and soon media production. She's bringing you a fresh show with access to conversations and tips you need to live your life as a creator. This season you can expect to hear from creatives across the nation who are taking chances on b...2021-10-0414 min
The Lindsey Elmore ShowUnderstanding cognitive decline | Dr. Rana MafeeRana Mafee, MD, ABoIM is an expert in the field of neurodegenerative disease and preventative neurology. Integrative Neurologist Dr. Mafee is dual board certified in Neurology and Integrative Medicine. As such, she is passionate about using functional and integrative philosophies to prevent & reverse a host of chronic conditions. Dr. Mafee is particularly focused on helping patients work through neurodegenerative disorders. Dr. Mafee served as a diplomat for the American Board of Integrative and Holistic Medicine and was an Assistant Clinical Professor at University of Illinois prior to joining the Case Integrative Health team to improve patient lives. Topics covered in...2021-08-2450 min
The Lindsey Elmore ShowStart Healing SIBO | Shivan SarnaShivan Sarna is the author of Healing SIBO, TV host, and the creator of the SIBO SOS® Summits and Community, the Digestion SOS documentary series, the Gut & Microbiome Rescue Summit, the Lymphatic Rescue Summit, and Chronic Condition Research, a 401(c) 3 non-profit to further research under-funded medical conditions. After a lifetime of struggling with health issues, Shivan made it her mission to demystify her own health struggles - and to share that information with others who were struggling. Her special skill is finding and connecting with the leading expert doctors and connecting those experts with the people who need their help. T...2021-08-1747 min
The Lindsey Elmore ShowHealth benefits of eating raw | Esosa EdosomwanEsosa Edosomwan, MS, CNS, LDN also known as “Raw Girl” of therawgirl.com is a dynamic Certified Nutrition Specialist, Behavioral Coach, host of the Staying Ageless Podcast, founder of Staying Ageless University, and published author with ten years of experience inspiring others to live their best healthiest lives. After completing her Masters in Nutrition and Integrative Health, Esosa worked as a Clinical Nutritionist at a wellness center where she provided nutritional coaching, meal planning, and offered dietary interventions to thousands of clients of all ethnicities and ages, with a variety of dietary preferences and suffering from a wide range of chro...2021-08-1050 min
The Lindsey Elmore ShowMedical Myths and Why We Fall for Them | Dr. Seema YasminDr. Seema Yasmin is an Emmy Award-winning journalist, medical doctor, professor and author. She is director of the Stanford Health Communication Initiative, clinical assistant professor in Stanford University’s Department of Medicine, and visiting professor at the Anderson School of Management at UCLA where she teaches crisis management and communications. Yasmin was a finalist for the Pulitzer Prize in breaking news in 2017 with a team from The Dallas Morning News for coverage of a mass shooting. She is the recipient of two awards from the Pulitzer Center on Crisis Reporting. Her reporting appears in Rolling Stone, The New York Times, WI...2021-08-0353 min
The Lindsey Elmore ShowStay younger, longer | Dr. Tamyra ComeauxDr. Tamyra Comeaux is a thought leader in Anti-Aging Medicine and the treatment of conditions related to aging, including menopause. She has achieved leadership, and strives to maintain it, through practical experience, voracious reading and learning, and listening to her patients. Her most recent book, which was finished and published during the quarantine, is titled “Menopause Essentials: The Ultimate Guide to Optimal Aging,” which documents her research and protocols and discusses hormone decline in menopause, diseases linked to this decline, and essential oils that researchers have studied and shown to help create a healthy, natural aging experience. This is one of h...2021-07-1556 min
The Lindsey Elmore ShowThe Pathway to Emotional Healing | Jen McCrawJen McCraw first felt called to healing in middle school. During high school, she set her sights on medical school. This led her to pursue a pre-med degree in biomedical science at Texas A&M University, but Jen's plans abruptly changed when she met her husband. Even while raising and homeschooling 4 daughters, Jen always felt this calling to healing. When Jen was first introduced to essential oils, she began to see how the calling to healing would play out in her life. The more she practiced anointing and praying over people, the more she learned about helping them release emotional...2021-06-1739 min
The Lindsey Elmore ShowDeath, grief & the legacy we leave behind | Part II | A heartfelt letter | Lindsey ElmoreDr. Lindsey Elmore is a board-certified pharmacist, functional medicine clinician, speaker, author, entrepreneur, and world-renowned wellness expert. Dr. Elmore has an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She is also a certified vinyasa, yin, and Aroma Yoga® instructor, a business strategy coach, and the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements and the vegan, gluten free cookbook and workbook Clean Slate Cleanse. Topics covered in this episode: •Lindsey Elmore shares her feelings about the passing of her grandmother, Bobby Lou...2021-06-1036 min
The Lindsey Elmore ShowHealing anxiety through meditation. An exercise with Dr. Elmore.In today’s episode, Dr. Elmore focuses on healing anxiety through mediation. This includes mindfulness training, attending to the breath, and why this can help to significantly reduce anxiety and allow people to observe, respect and control their thoughts. Then, Dr. Elmore leads a Loving Kindness Meditation, which allows people to learn to show love to themselves, those they love, and even those they may despise.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.2020-12-1722 min
The Lindsey Elmore ShowGet out and vote. Featuring Lindsey Elmore and team.Lindsey and her team talk about why it is important to get out and vote.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.2020-11-0321 min
The Lindsey Elmore ShowThe Lindsey Elmore ShowWelcome to The Lindsey Elmore Show, a podcast that helps you to find fulfillment amidst chaos. When you listen to this podcast, I hope you feel challenged to think about health and wellness in new ways. That you gain courage to push outside your comfort zones, clear out emotional clutter, and create a vision for the future of your own health. Health is more. It’s more than what the scale says. It’s more than what the prescription in your hand reads. It’s more than anyone else’s opinion of what your personal wellness should look like. When you list...2020-10-1601 min
The Lindsey Elmore ShowUnderstanding your metabolism and monitoring your glucose. An interview with Kara Collier.Today on the Lindsey Elmore Show, Kara Collier, registered dietician, nutritionist and certified nutrition support clinician shares why it’s so important to continuously track your glucose, whether you’re diabetic or not. When Kara became frustrated with the typical healthcare system, she started a company called Nutrisense where she now is the Director of Nutrition. She has interpreted thousands of complex glucose data sets in non-diabetic patients helping people to make lasting life-style changes reverse metabolic disfunction and prevent chronic infection. She states that blood sugar tracking is critical to seeing how the body reacts to each food that we e...2020-09-1555 min
The Lindsey Elmore Show'Still I Rise' By Maya Angelou. A tribute to the Black Lives Matter movement.Today on the Lindsey Elmore Show, eight African American women will read the powerful words of Maya Angelou. It has never been more important than now to hear from our black and brown friends about their experiences. Though conversations about our own biases and beliefs may be difficult, we must have these important conversations in order to push forward the dialogue. When systems are built to oppress some, it steals the vision of the future for all. All lives cannot matter until Black Lives Matter. So despite hate, injustice, and discrimination, we are reminded by the powerful voices of these...2020-07-1408 min
Dr SmileyWho is Smiley Elmore Jr?Introduction to Motivation Grid.
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Support this podcast: https://anchor.fm/smiley-elmore-jr/support2020-03-2001 minThe Lindsey Elmore ShowWelcome to The Lindsey Elmore ShowIn this episode, I go over the purpose and history of the podcast. To inspire women of all ages to pursue their dreams, overcome obstacles, and leave their mark through interviews with thought leaders, doctors, creatives, spiritual leaders, and game changers.This show was created for women who: Are open and receptive to new ideas.Desire balance in their business, family, health, and spiritAre interested in the newest health and wellness trends.Want to turn passion into life’s work.Want to give back and serve a greater mission.Want guidance living their best life.May be changing direction and may...2020-01-2712 min
Ball Don't Lie#3: Damien Duff, Josh Elmore, and NFL Week 2Auty recaps Week 2 of the NFL season, and is joined by Damien Duff and Josh Elmore to talk NFL headlines and more.--- Support this podcast: https://anchor.fm/ball-dont-lie/support2019-09-1844 min