Shows
It's A Circus - A New-Parent Wellness PodcastFinding Feral in Motherhood and Beyond with LindseySend us a textIn this episode of It's a Circus Podcast, host Elsa engages in a heartfelt conversation with Lindsey Leigh, the founder of Feral Farmacy. Lindsey shares her journey of raising four children on her seven-acre farm, homeschooling, and navigating her husband's cancer diagnosis. She discusses her advocacy work, the evolution of her wellness brand, and the importance of living authentically. Lindsey's candid discussion includes the challenges and triumphs of homeschooling, balancing work with family, and her recent breakthrough in emotional health. Join us as we delve into the beautiful chaos of parenting, learning, and...2025-07-311h 41It's A Circus - A New-Parent Wellness PodcastCuriosity and Connection with Parent Coach KimberlySend us a textJoin host Elsa in 'It's a Circus' as she discusses the challenges and joys of parenting with certified parent coach Kimberly Boss. With a deep commitment to nurturing families, Kimberly shares insights on maintaining calm and connection, addressing common parenting issues such as yelling, timeouts, and setting family values. Discover how to navigate the parenting journey with compassion, curiosity, and grace in this heartfelt and practical episode. Make sure to check out exclusive discounts from The Parenting Village and dive into resources that can help you build a more peaceful family dynamic. Don't...2025-07-221h 45It's A Circus - A New-Parent Wellness PodcastRooted and Real in Motherhood with AlissaSend us a textIn this episode of 'It's a Circus,' host Elsa sits down with Alissa, founder of Root Collective, a somatic therapy practice. Alissa shares her powerful journey through motherhood, overcoming postpartum anxiety, and the limitations of traditional therapy. She discusses her unique approach to blending yoga and somatic healing, her move to Florida, and building a supportive community for women. Alissa emphasizes the importance of listening to one's own body, trusting intuition, and holding space for dual emotions. This episode is a masterclass in managing emotions, building community, and creating spaces where healing...2025-07-171h 24It's A Circus - A New-Parent Wellness PodcastColorful Chaos in Motherhood with ClaraSend us a textJoin host Elsa on It's a Circus podcast as she chats with her longtime friend Clara, a former marketing professional who transitioned to interior design. Clara shares her candid and heartfelt experiences of motherhood, including her challenges during pregnancy, the realities of postpartum, and how she is happy with the "auntie" role. The episode covers Clara's new venture, Clara Loves Color, focusing on affordable and accessible design to help clients create beautiful, personalized spaces. This episode is filled with laughter, honesty, and the resilience of navigating the unpredictable circus of parenting.00:00...2025-07-151h 30It's A Circus - A New-Parent Wellness PodcastBuilding, Birthing and Becoming with MargiSend us a textWelcome to 'It's a Circus' with your host, Elsa! In this episode, Elsa reconnects with Margi, a friend and former colleague, to explore Margi's incredible journey from young motherhood to becoming a successful entrepreneur. Margi shares intimate details about her experiences with the birth of her children, including an emergency birth and navigating the healthcare system. Discover how these experiences inspired her to create 'Take 12,' a platform aimed at supporting mothers needing more time postpartum. Although 'Take 12' eventually closed, Margi's entrepreneurial spirit continued to flourish with the launch of 'Viiq...2025-07-101h 39It's A Circus - A New-Parent Wellness PodcastThe Intentional Navigation of Parenthood with AlySend us a textJoin Elsa on 'It's a Circus!' podcast as she sits down with her friend Aly to discuss the whirlwind adventure that is parenting. Delve into their honest conversation about motherhood, from Aly's unexpected start, miscarriages, and dealing with the heart-wrenching decision-making process regarding her pregnancy, to balancing career and family life. Discover how Aly navigates the ups and downs of motherhood, including her exclusive pumping journey, coping with societal pressures, and maintaining her identity beyond just being a mom. Get inspired by her courageous approach to tackling travel with a toddler, and...2025-07-081h 21It's A Circus - A New-Parent Wellness PodcastAll the Roles of Motherhood with KateSend us a textJoin host Elsa on 'It's a Circus' podcast as she dives into a heartfelt conversation with her dear friend Kate. In this episode, Kate shares her multifaceted journey through motherhood, from being a solo mom, to a stepmom, and finally to a mom in a blended family. Kate opens up about the challenges and joys of each role, emphasizing the importance of flexibility, resilience, and support. She also discusses balancing a successful PR business with parenting, the unforeseen complexities of being a stepmother, and her unique perspective that 'mom' is a verb. Tune...2025-07-021h 16It's A Circus - A New-Parent Wellness PodcastBirth Charts to Birth Doula and More with AlyssaSend us a textWelcome to Season Two of 'It's a Circus' podcast! Join host Elsa as she dives into real conversations about the messy, magical, and unpredictable journey of parenting. In this episode, Elsa is thrilled to welcome her dream guest, Alyssa—a San Diego-based full spectrum doula, folk herbalist, and astrologer. Hear Alyssa's fascinating journey from astrology to birth work, her profound insights on birth as a sacred ceremony, and the importance of support during prenatal and postpartum periods. This episode is a heartfelt testament to the power of intuition, the beauty of each unique bi...2025-06-301h 15It's A Circus - A New-Parent Wellness PodcastSeason One HighlightsSend us a textReflecting on Season 1: Heartfelt Conversations with Extraordinary Moms | It's a Circus PodcastIn the season finale of It's a Circus Podcast, host Elsa takes us on a journey through the highlights of their inaugural season. Featuring insightful recaps and impactful moments from various episodes, Elsa reflects on the powerful, vulnerable, and honest stories shared by nine incredible guests, including her husband. From navigating motherhood and career shifts to understanding personal journeys through surrogacy and postnatal challenges, each guest brings a unique perspective. Special moments from conversations with Crystal, Neda, Amy Jo...2025-06-0932 minIt's A Circus - A New-Parent Wellness PodcastInnovate and Inspire in All Acts of Life with TerraSend us a textJoin your host Elsa on 'It's a Circus' as she welcomes Terra, founder of Pink Sebastian Boutique and Women Powering Change, for an inspiring conversation. Tara shares her incredible journey from running a private Montessori school to launching a mobile fashion truck dedicated to empowering women through style, community, and meaningful connection. Discover Terra's insights on transitions, motherhood, the importance of having a 'why,' and creating a legacy. Delve into real conversations about embracing big dreams, the significance of living in color, and the art of balancing life and business. This episode...2025-06-021h 13
Oneness Wellness LifestylesBeyond Bubble Baths: Whole-Person Self-Care for Parents Inspired by Elsa ChernerIn this episode, we challenge the myth that self-care for parents is just about bubble baths and fleeting escapes. Inspired by Elsa Cherner’s innovative approach, we explore how true self-care means creating communities and spaces where parents can nurture their identities, find real support, and model wholeness for their children. Discover practical shifts for reclaiming your sense of self, reframing help as strength, and building supportive environments that honor both parents and children. Join us as we reimagine what it means to care for parents as whole people—and why it matters for families and our collective future.2025-05-2614 minIt's A Circus - A New-Parent Wellness PodcastHealing and Resilience in Motherhood with EmmaSend us a textIn this heartfelt episode of It's a Circus, host Elsa delves into deep and meaningful conversations with her friend Emma, a tech lawyer and mother of two. Together, they share the joys and challenges of motherhood, discussing Emma's incredible journey through postpartum experiences and a health diagnosis that required aggressive treatment. Emma's story is one of grit and resilience, offering invaluable insights into endometriosis, the importance of support networks, and the reality of parental mental health. From gender disappointment to the unforeseen complexities of parenthood, Elsa and Emma provide a raw and inspiring...2025-05-261h 17It's A Circus - A New-Parent Wellness PodcastMiracles and Identity Shifts in Parenthood with SaenaSend us a textIn today's candid episode of 'It's a Circus,' host Elsa chats with guest Saena about the unpredictable journey of motherhood. Saena shares her deeply personal story of becoming a mom to her miracle baby, Miles, including challenges like an ectopic pregnancy and navigating the complexities of work-life balance while creating her company's first maternity leave plan. The conversation delves into evolving identities, the 'motherhood penalty,' and the importance of a supportive community. Elsa and Saena discuss preparing for parenthood, debunking myths, and the emotional transitions that come with this life-altering experience...2025-05-191h 01It's A Circus - A New-Parent Wellness PodcastStrength and Surrender in Motherhood with CorrineSend us a textIn this episode of 'It's a Circus,' host Elsa sits down with Corinne to explore the rollercoaster that is parenthood. From the hilarious to the heart-wrenching, Corinne shares her birth stories, discusses the challenges of breastfeeding, and dives deep into the emotional journey of postpartum life. They also touch on the importance of support systems, the societal expectations placed on mothers, and the unique experience of raising boys. Whether you're a new mom or a seasoned parent, this conversation is full of relatable moments, laughter, and invaluable insights.00:00 Welcome to...2025-05-121h 24It's A Circus - A New-Parent Wellness PodcastMother's Day Special 2025 with DmitriSend us a textIn this special Mother's Day episode of 'It's a Circus,' host Elsa welcomes her husband Dmitri as a guest to delve into the raw and real experiences of parenting. They discuss the highs and lows, the surprises, and the unspoken challenges of motherhood. From the relentless chaos of daily life to the importance of building a supportive village, Elsa shares her journey and the wisdom gained along the way. This candid conversation is layered with humor, heartfelt moments, and valuable insights for all parents navigating the beautiful mess of parenthood. Tune in...2025-05-0945 minIt's A Circus - A New-Parent Wellness PodcastSupport and Instincts in Motherhood with Amy JoSend us a textIn this heartfelt episode of 'It's a Circus,' we dive into the experiences of Amy Jo, a dedicated choral educator and mother of three. Amy shares her journey from becoming the first in her family to have children, to the everyday challenges and joys of parenting. She discusses the importance of seeking support, maintaining a child's schedule, and the benefits of therapy for both parents and children. Don't miss this insightful conversation filled with practical advice and candid reflections on motherhood.00:00 Introduction and Episode Overview00:29 Guest Bio: Amy Jo2025-05-0541 minIt's A Circus - A New-Parent Wellness PodcastRoles and Realities of Parenthood with SpardhaSend us a textJoin host Elsa on 'It's a Circus' as she welcomes her amazing guest, Spardha, to share their unique and engaging parenting journeys. Together, they discuss the unpredictable and often comedic aspects of parenthood, from the importance of partnership in managing family duties to the trials and triumphs of raising two boys. Spardha shares valuable insights into balancing career and motherhood in Canada, the dynamic changes in relationships post-parenthood, and finding fulfillment amid the chaos. Tune in for a heartwarming and relatable conversation filled with laughter, confessions, and some solid parenting tips.00:00...2025-05-051h 16It's A Circus - A New-Parent Wellness PodcastBalance and Beauty in Parenthood with NedaSend us a textIn this episode of 'It's a Circus,' host Elsa chats with Neda, a board-certified Nurse Practitioner specializing in medical aesthetics and a mother of two toddlers just 17 months apart. Elsa and Neda delve into the humorous and often chaotic realities of parenting, from juggling motherhood with self-care to navigating healthy eating habits for kids. Neda shares her personal journey through pregnancy, breastfeeding challenges, and her disciplined approach to self-care and wellness. They discuss practical tips for maintaining a balanced lifestyle, the importance of self-care, and the intricacies of raising kids with close...2025-04-2855 minIt's A Circus - A New-Parent Wellness PodcastSurrogacy Journey into Motherhood with CrystalSend us a textHosted by Elsa, 'It's a Circus' dives into Crystal's unique journey into motherhood through surrogacy amidst the challenges posed by a spinal injury and infertility. Crystal shares her experiences with finding a surrogate, building a deep relationship with her, and the emotional dynamics of surrogacy. The conversation covers practical parenting tips, navigating external judgments, and balancing career with new motherhood. Emphasizing community support, Crystal provides heartfelt advice on managing parenthood's stresses and finding harmony in life's adjustments.Coterie Diapers - 20% off with code CHERNERPerelel The first OB/GYN...2025-04-1749 min