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Showing episodes and shows of
Elton Ferrer
Shows
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Why Wellness Programs Fail- and What Really Works
Despite the growing investment in workplace wellness programs, employee morale and satisfaction continue to decline. What’s going wrong? 🔔 Subscribe & Share this episode if you believe leaders can—and should—create workplaces where people actually want to show up. - Wellness Starts with Culture, Not Perks - Leaders Must Build Real Relationships—Swiftly - High Expectations + High Support = Wellness🎧 Episode Summary:Despite skyrocketing investments in workplace wellness programs, burnout, disengagement, and dissatisfaction are on the rise. So, what’s going wrong?In this energizing and eye-o...
2025-04-03
05 min
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Create Agile, Inclusive Work Culture, Confidence, and Resilience
Ever had a boss that drove you a little… bonkers?You’re not alone. In this episode, Adrian Gostick and Chester Elton sit down with visionary tech executive and new author Eric Charran to explore the fascinating world of dysfunctional leadership—and how to rise above it.Eric’s new book Have You Ever Had a Boss That… breaks down nine archetypes of difficult managers—from the “Firefighter” to the “Amnesiac”—and offers real-world strategies for thriving, not just surviving, under imperfect leadership. It’s a masterclass in navigatin...
2025-03-27
25 min
Elton Reads A Book A Week
"Fuuu*k! Not AGAIN?!" American Carnage by Tim Alberta
Just when you thought it was safe to vote again, he's baaaccck! Yes, while we're in the midst of a second Donald Trump term, Elton read a book about the first, and whoa was it an eye opener. Join Elton as he headaches his way through how we all got here in the first place. It's going to be a bizarre journey into the heart of frustration, with a cast of ridiculous characters to help you not wish the next four years, were forty years in the past already. GET THE BOOK: American Carnage: On the Front...
2025-03-09
1h 45
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Lower Anxiety From Collaboration & Business Relationships
How can we work more collaboratively with our colleagues, vendors and others in business?In this episode of Anxiety at Work, Chester Elton and Adrian Gostick sit down with Kate Vitasek, international authority on collaborative business relationships, creator of the Vested business model, and leader of the University of Tennessee’s research on strategic partnerships. Kate shares the groundbreaking principles of her "Vested" model, a framework that shifts business relationships from transactional to transformational. Learn how adopting a "What's in it for we?" mindset can reduce workplace anxiety, foster innovation, and build partnerships that thrive in challenging en...
2025-01-01
29 min
Elton Reads A Book A Week
"Geth Yo Figuh Ow Muh Mouf!" Modern Romance by Aziz Ansari
Dating in the age of the internet is a weird endeavor. All of the indulgence of endless choices, and the anxiety of communicating with people rolled into one. What's a single person to do? Luckily, comedian Aziz Ansari wrote a book about it and Elton is here to talk about it. Does that help you find that special someone in this sea of misfit toys? Maybe? Elton's no "love doctor," but he is awkward enough for everyone involved. Listen to this episode and get a wild ride through modern dating, and some tips on how to improve your odds!
2024-10-30
1h 35
Bariátrico Maratonista
REVIEW: NIKE DOWNSHIFTER 13
Nosso grupo de descontos ⚡️ https://chat.whatsapp.com/LnP4Dobn0R7... Review do excelente Nike DOWNSHIFTER 13. 🎟️cupom ERBM 🛒 https://click.centauro.com.br/13Nl/wg... Experimente a revolução do conforto e do desempenho com o Tênis Nike Downshifter 13, uma fusão perfeita de estilo e inovação. Projetado para acompanhar seu ritmo de vida ativo, este calçado traz a tecnologia Move to Zero da Nike, uma abordagem sustentável que visa reduzir o impacto ambiental. Com um design moderno e elegante, o Downshifter 13 oferece suporte e amortecimento ideais para cada passo que você der. Sua entressola macia proporciona uma...
2024-10-28
04 min
Bariátrico Maratonista
REVIEW: MIZUNO ADVANCE RSP
Nosso grupo de descontos ⚡️ https://chat.whatsapp.com/LnP4Dobn0R7... 🛒 https://click.centauro.com.br/13Nl/0e... 🎟️ cupom ERBM Utilizando os cupons abaixo, você ajuda e fortalece a firma ☺️ https://linktr.ee/eltonadriano @centauroesporte - ERBM @nike - link na Bio @insiderstore - ELTON12 @bora.assessoria - ELTON @fiber.oficial - ELTON15 @musculoalvoct - ELTON @fortalecimentoparacorredores - ELTON @tatifigueira Nutricionista - ELTON @glou.life - ELTON @bruna_fisioterapeuta @power.focus - ELTON10 @house_whey - ELTON10 O Mizuno Advance RSP é um dos 4 modelos desenvolvidos no Brasil em parceria com a Mizuno japonesa, ele apresenta o novo composto de entressola Respons...
2024-10-26
12 min
Bariátrico Maratonista
REVIEW: FILA RACER NAIROBI
Nosso grupo de descontos ⚡️ https://chat.whatsapp.com/LnP4Dobn0R7... Review do bom Fila Racer Nairobi. 🎟️ use o cupom ERBM nas suas compras 🛒 https://click.centauro.com.br/13Nl/1v... Maximize seu desempenho com o Tênis Fila Racer Nairóbi Masculino. Desenvolvido para corridas e treinos intensos, este tênis oferece o equilíbrio perfeito entre conforto e performance. Seu cabedal em mesh proporciona respirabilidade, mantendo seus pés frescos e secos durante toda a atividade. A entressola em EVA oferece amortecimento responsivo, enquanto o solado de borracha proporciona aderência e tração em diversas superfícies. Com suporte acol...
2024-10-21
05 min
Bariátrico Maratonista
REVIEW: ADIDAS DURAMO SPEED
Review do surpreendente Adidas Duramo Speed. 🎟️cupom ERBM 🛒 https://click.centauro.com.br/13Nl/wo... Aposte na sustentabilidade e tecnologia usando Adidas! O modelo Adidas Duramo Speed é confeccionado com 50% de material reciclado, material de alta qualidade e tecnologia, garantidas pela marca. O cabedal desse tênis masculino é confeccionado em material macio ao toque da pele com sensação de leveza. A entressola conta com o amortecimento Lightstrike absorve movimentos e oferece ótima tração para movimentos explosivos em alta velocidade. Já o solado em borracha Adiwear proporciona resistência máxima ao desgaste. Utilizando os cupons abaixo, você ajuda e fortalece a firma...
2024-10-19
08 min
Bariátrico Maratonista
REVIEW: FILA FLOAT MAXXI 2 PRO
Nosso grupo de descontos ⚡️ https://chat.whatsapp.com/LnP4Dobn0R7... Review do Fila Float Maxxi 2 Pro 🎟️ cupom ERBM 🛒 https://click.centauro.com.br/13Nl/hh... Desperte o máximo do seu potencial com o Tênis de Corrida Masculino FILA Float Maxxi 2 Pro. Mais do que um simples calçado, é uma fusão de tecnologia, inovação e máximo desempenho. Projetado para atletas intermediários e avançados, este tênis eleva sua corrida a um novo patamar. Sinta o poder da evolução da tecnologia FLOAT, que oferece amortecimento supremo e retorno de energia explosivo a cada passada. Com a placa...
2024-10-12
08 min
Bariátrico Maratonista
REVIEW: ASICS GEL CUMULUS 25
Nosso grupo de descontos ⚡️ https://chat.whatsapp.com/LnP4Dobn0R7... Review do Asics Gel Cumulus 25 🎟️ cupom ERBM 🛒 https://click.centauro.com.br/13Nl/qc... A família Cumulus cresceu e a nova versão 25 já chegou por aqui. Sinta o impulso a cada passo com o tênis Asics Cumulus 25, é a pedida certa para corredores ambiciosos como você. O cabedal Engineered Jacquard Mesh™ respirável que permite que o ar circule livremente, mantendo seus pés secos e evitando o superaquecimento, para que você possa manter o foco na sua meta. A entressola apresenta a combinação da tecnologia de amorteciment...
2024-10-05
06 min
Bariátrico Maratonista
Maratonando Histórias - Elton Ribeiro - Bariátrico Maratonista
Nesse episódio vamos maratonar a História do Elton Ribeiro, o Bariátrico Maratonista. Vamos entender mais sobre como eliminou mais de 60 kilos, realizou mais de 5 maratonas e 3 ultra-maratonas. E como ele fez pra operar não só seu estômago, mas também sua mente.Então vem maratonar essa história com a gente. --- Support this podcast: https://podcasters.spotify.com/pod/show/bariatricomaratonista/support
2024-08-20
52 min
Elton Reads A Book A Week
Elton Reads A Book A Week: The Trailer!
A trailer for the podcast "Elton Reads A Book A Week"
2024-07-10
01 min
Elton Reads A Book A Week
"Kneel Before Her!" The Lonely Life by Bette Davis
God, himself, announced her birth, with a lightning bolt and a peal of thunder,...and that's just a footnote. Bette Davis would redefine what it was to be an actress, and an actor overall. She was tough, determined, and principled at a time when men laid down the law in Hollywood. When she took her stand, women were seen as little more than eye candy, and using them to make a quick buck ruled the day. Bette was having none of that. From her earliest beginnings to her last days, Bette Davis knew she was special, and...
2024-07-06
1h 09
Elton Reads A Book A Week
"CANADADADA!" Friends, Lovers, and the Big Terrible Thing by Matthew Perry
Buckle Up for Laughs & Feels! Elton Reads "Friends, Lovers & the Big Terrible Thing," well, "has read" and will tell you about it! This one is a doozy. Hold onto your coffee mugs, "Friends" fans, you're about to get rocked with some tragi-comedy! Elton tackles Matthew Perry's memoir, "Friends, Lovers, and the Big Terrible Thing," on Elton Reads A Book A Week. Was Chandler funny IRL? Did Matthew Perry steal Elton's woman? How many Vicodin is a lot? We uncover the life of Matthew Perry, and delve into overcoming addiction with humor, and ask: is...
2024-05-20
1h 16
Bariátrico Maratonista
VLOG Ep. 02 - Em busca da minha melhor Maratona
Tô indo em busca da minha melhor Maratona. A maratona de Porto Alegre em 16/06/2024. Até lá, vou relatar, semanalmente a minha preparação. Episódio 2 no ar. Utilizando os cupons abaixo, você me ajuda muito! https://linktr.ee/eltonadriano @centauroesporte - ERBM @nike - link na Bio @insiderstore - ELTON12 @bora.assessoria - ELTON @fiber.oficial - ELTON15 @musculoalvoct - ELTON @fortalecimentoparacorredores - ELTON @tatifigueira Nutricionista - ELTON @glou.life - ELTON @bruna_fisioterapeuta @power.focus - ELTON10 @house_whey - ELTON10 Bruna Alves Fisio - https://www.instagram.com/bruna_fisio... #motivação #corridaderua #run #runner #viciadose...
2024-04-21
23 min
Bariátrico Maratonista
VLOG Ep. 01 - Em busca da minha melhor Maratona
Tô indo em busca da minha melhor Maratona. A maratona de Porto Alegre em 16/06/2024. Até lá, vou relatar, semanalmente a minha preparação. Episódio 1 no ar. Utilizando os cupons abaixo, você me ajuda muito! https://linktr.ee/eltonadriano @centauroesporte - ERBM @nike - link na Bio @insiderstore - ELTON12 @bora.assessoria - ELTON @house_whey - ELTON10 @fiber.oficial - ELTON15 @power.focus - ELTON10 @musculoalvoct - ELTON @fortalecimentoparacorredores - ELTON @tatifigueira Nutricionista - ELTON @glou.life - ELTON #motivação #corridaderua #run #runner #viciadosemcorridaderua #inspiração #bariatricomaratonista #scnike #influenciadorcentauro #maratona #maratonadeportoalegre --- Support this podcast: https://podcasters...
2024-04-18
19 min
Elton Reads A Book A Week
*NOT SPONSORED BY COCA COLA! - A Few Minutes with Andy Rooney by Andy Rooney
Grumpy Genius? Hilarious Curmudgeon? You Decide! We Dissect Andy Rooney Ever wonder what goes through the mind of a 70-year-old man with a microphone? This week on Elton Reads A Book A Week, we delve into the life, career, and written word of the iconic (and sometimes infamous) Andy Rooney. Through the exploration of his book "A Few Minutes with Andy Rooney" we'll get to the bottom of questions like: Was he a grumpy genius who held a mirror to society's quirks? Or a hilarious curmudgeon who made us laugh at the absurdity of the...
2024-04-16
1h 43
Bariátrico Maratonista
Maratonando Histórias: Elton Ribeiro Bariátrico Maratonista
Repost! Nesse episódio vamos maratonar a História do Elton Ribeiro, o Bariátrico Maratonista. Vamos entender mais sobre como eliminou mais de 60 kilos, realizou mais de 5 maratonas e 3 ultra-maratonas. E como ele fez pra operar não só seu estômago, mas também sua mente. Então vem maratonar essa história com a gente. PARCEIROS 🙌🏻 https://linktr.ee/eltonadriano 🎁 use os cupons @centauroesporte - ERBM @nike - link na Bio @insiderstore - ELTON12 @bora.assessoria - ELTON @house_whey - ELTON10 @fiber.oficial - ELTON15 @power.focus - ELTON10 @musculoalvoct - ELTON @fortalecimentoparacorredores - ELTON @tatifigueira Nutri...
2024-04-05
1h 44
Elton Reads A Book A Week
"Hell Lemons!" - 'Christine' by Stephen King
Welcome to 1978! The year of Garfield, Van Halen, Lego, and a murder mobile named "Christine. In this episode humor meets horror as Elton embarks on a comedic journey through the pages of Stephen King's iconic novel, 'Christine.' Buckle up for a rollercoaster of killer laughs, and deadly driving as he explores the eerie world of a possessed car with a wicked sense of humor. Good. God...with the puns. Discover Elton's unique take on the classic thriller, as he delves into a devilish story with a touch of dark absurdity laced witty commentary, hilarious anecdotes, and side-splitting insights...
2023-09-14
1h 41
Dr.Elton Kazanxhi My Life Coach
Ipnosi e Ancoraggio nella EMI Therapy ( Seduta dal vivo )
🎙️ Exciting Announcement! Join Dr. Elton Kazanxhi, CEO of EMI Italy, for a Live Anchoring Session! 🌟 We have some incredible news to share with you today! Dr. Elton Kazanxhi, a renowned expert in EMI Therapy and the CEO of EMI Italy, will be hosting a special live session where he will dive into the power of anchoring and its application in EMI Therapy. Anchoring is a transformative technique that allows us to tap into our inner resources and create positive associations with specific thoughts, emotions, or behaviors. It is an integral part of EMI Therapy, a groundbreaking approach that combines eye movement...
2023-08-01
08 min
Elton Reads A Book A Week
"WTF Charles?!" Great Expectations by Charles Dickens
Great Expectations, the story of a boy who turns into a man while being surrounded by a**holes, gets the Elton Reads A Book A Week treatment! Join Elton on a trip down Dickensian way before meeting up with a prime example of Victorian drama. It's weirder than you think. The life of Charles Dickens starts like many did in the Georgian Era of England's history...crap. He was a sickly kid from a big, poor family. Then, as he got older and his entire family was thrown in debtor's prison, he was factory...
2023-07-25
1h 41
Eltonabend – der Podcast
#64 Die ganze Nacht nur Fracht
Elton war bei Elton, Björn war bei Elton und auch Nils hat es versucht, wurde allerdings raus geschmissen! Warum? Hört selbst! Die Jungs präsentieren sich wieder einmal vormittags zum Frühshoppen bei bester Laune und schreiben direkt einen Hit für die Logistikbranche! Und noch eine Headline für Tag24: In 5 Jahren geht Elton in die Politik! Und außerdem benötigt Nils eine Mitfahrgelegenheit: Freitag 12:11 Bhf Scheessel nach Westervesede! Irgendjemand? Bitte melden! Viele Grüße senden die drei Tschaulustigen! Merch: https://eltonabend.com/products Instagram: https://www.instagram.com/eltonabend/
2023-05-25
1h 06
Elton Reads A Book A Week
"Who died?" A Fistful of Fig Newtons by Jean Shepherd
Jean Shepherd is a man with a famous past in the largely "Who the f*ck is he?" present. Yet, you've probably heard the gruff timbre of his voice every year since you were a kid and enjoyed his work for decades, literally. Born on an unspecified date, in a town that might be in Illinois or Indiana, Jean Shepherd made up a world that people actually believed was real. Created a story that may have created an entirely new genre, and remade Christmas forever. Or...until videos are no longer shared. AND he warned us about the dangers of...
2023-05-01
1h 25
Elton Reads A Book A Week
"Your Mama." Doc Savage Omnibus #10 by Kenneth Robeson (Part II)
Elton navigates the action packed weirdness that is "The Devil's Black Rock." It's a story so insane it defies logic. When you start in rural Arizona desert with a prospector trying to make ends meet, and end with selling nuclear bomb material to Nazis, there's bound to be a lot of wholesale killing in between. If Doc Savage is involved, it's practically guaranteed. Join Elton as he carves out a path through the insane hellscape that is a story set in the Doc Savage universe. There are nuclear bombs, killer dogs with poison tipped metal jaws, a...
2023-03-21
1h 31
Eltonabend – der Podcast
#54 Elton unter Druck
Das kann ja nichts werden! Björn sitzt in einem Restaurant in Ägypten - bekommt dort aber nichts zu trinken! Nils hat wirklich nichts aktuelles zu berichten und das, obwohl er Elton besucht hat. Letzterer behauptet übrigens, dass Nils und der Festival-Azubi auf Gängen vor Damengarderoben herumlungern - wie son Stenzclub oder sowas… dabei war Elton selbst dabei und behauptet noch dazu, kein Verbrecher zu sein. So so! Dazu wartet heute die neue Rubrik „Film- und Serientipps“ auf die Zuhörerinnen und Zuhörer - leider lässt dafür das "Album des Monats" auf sich warten. Nun - es könnte schl...
2023-03-16
52 min
Elton Reads A Book A Week
[CENSORED] Doc Savage: Omnibus #10 by Kenneth Robeson PART ONE
Batman, Superman, and The Avengers have the same bronze daddy or great-grandpa. One of those. The first episode of a new year and this one is a doozy. Doc Savage, a character that fueled the 1930s and 40s pulp craze, is beyond belief, which is understandable. He was created to be just that. Prolific author Lester Dent made Doc to be the greatest human being on Earth, almost Christ like. If only he had used his own f*cking name when he wrote about him. Join Elton as he dives into the origins of a...
2023-01-17
1h 25
Eltonabend – der Podcast
#45 Prohes Neujahr
„Ach scheiße, es ist ja Podcast“, mit diesen warmen Worten meldet sich Elton bei seinen Kumpels zurück. Aber nicht nur Elton leidet, auch seine Hunde müssen die Gassi-Runde abbrechen. Ist das ein Omen für das zweite Jahr Eltonabend? Auf jeden Fall gibts „frische“ Toilet-Storys! Björn erzählt von beginnendem Star-Ruhm und Elton möchte nun seine Twitch-Karriere starten. Weiß jemand wie das geht? Es gibt ZuhörerInnen-Post und es geht um Peter Langbein ,Heringe Elton’s Deutsche Bahn Experiences. Nils bittet um Namen für seinen Staubsaugrobotter. Los geht das Jahr! Merch: https://eltonabend.com/products Instagram...
2023-01-12
57 min
Eltonabend – der Podcast
#43 Elton im Puff erkannt!
Na, das kann ja was werden. Die Drei treffen sich am Montag, weil Björn mal wieder am Sonntag keine Zeit hatte. Kind krank, Kindergeburtstag und so. Nun kommt aber erstens Elton direkt aus einem anstrengenden Aufzeichnungstag (na gut, er hat vor der Aufzeichnung immerhin schon gegessen, ein Glück für die beiden anderen) und Nils ist ebenfalls krank; Männergrippe! So richtig gute Laune hat also keiner. Es ist auch einfach dunkel draußen. Und kalt! Was das mit den Jungs macht, hört selbst! Da hilft es nur, sich warme bzw. sonnige Gedanken zu machen. Es ist nur st...
2022-12-15
44 min
Small Business Friday!
Episode 17...Or What's up Doc? (in Joe's best Bugs Bunny Voice) Joe and Elton visit with Dr Coronado from Thrive Chiropractic!
Episode 17...Or What's up Doc? (in Joe's best Bugs Bunny Voice) Joe and Elton visit with Dr Coronado from Thrive Chiropractic! Bonnie Bmaxinc McMillen-Revia has a BMAX Minute with the high-flying drone master Matthew Chance! Drone Wurx Property Spotlight shines on a GORGEOUS property this week. We have the BESTTTTTT Sponsors! RT Technical Solutions, MKC Solutions, SPS, This Fit Fuel - MidCounty, BISON Specialty Services, T-Spot nutrition, Cardinal Nutrition! --- Support this podcast: https://podcasters.spotify.com/pod/show/elton-a-hollis-iii/support
2022-10-22
29 min
Eltonabend – der Podcast
#24 Tornister hinten, Ranzen vorne! - Urlaubsgrüsse vom Eltonabend, Teil 1
Björn ist krank, Elton zeigt etwas Mitleid - aber nur angetäuscht. Nils war krank, ist aber wieder fit. Eine kurz Hurricane-Nachlese leitet über in unsere kleine Sommersendung. Elton hat mal wieder versucht zu reisen; wie immer spannend. Unglaublich dass der am Ende immer da ankommt wo er hin soll! Belohnt werden Elton und Elton-Senior mit den Rolling Stones, Green Day und den Eagles. Was ein Abenteuer. Am Ende gibt es noch Beobachtungen aus der Welt des Merchandisings und Anekdoten aus der Live-Podcast-Branche. - - - - - Merch: https://eltonabend.com/products
2022-07-07
34 min
Eltonabend – der Podcast
#21 Regine, pack den Hund unter den Sitz!
Wie drei aufgeregte kleine Kinder kurz vor Heiligabend, sind die drei Experten voller Vorfreude auf das Hurricane Festival. Heute haben wir auch einen Zaungast (wenn man Luzie dazu zählen kann, das Hautier, dass abgeht als wäre es Schmidt´s Katze. Komisch: es ist doch Elton´s Katze!? Naja, lassen wir das… Elton sucht seine Eiswürfelmaschine und hat Schäden am Wohnmobil zu beklagen. Der Björn Faktor lässt noch auf sich warten, weil die Berechnung eben seine Zeit braucht. Nils trägt Extensions und alle drei Jungs sind Abknippler. Kai Pflaume eröffnet den Wortwitzbattle bei Instagram un...
2022-06-16
1h 08
Eltonabend – der Podcast
#16 Die XXL Folge! Ok Ok… 90 minus 4
Nach Anette haben wir etwas aufzuholen, deshalb liefern wir die halbe Stunde heute selbstverständlich nach; Ehrensache! Elton beweist Improvisationstalent weil der Mikroständer fehlt. Einige Hörerpost ist zu bearbeiten und endlich gibt es eine Formel für den Björn Faktor. Hauptsache nicht größer eins! Elton hat Ärger mit der Presse; oder besser gesagt die Presse mit Elton. Wir ärgern selbstverständlich zurück! Es kann eben nicht jeder Elton das Wasser reichen. Ansonsten werden Proben (auch für 20:15 Live-TV-Shows) eher überbewertet. Nils kann an dieser Stelle bezeugen, dass es Menschen gibt, die in diesem Zusammenhang ein erhebliches N...
2022-05-12
1h 26
Eltonabend – der Podcast
#13 Elton ist gereis(z)t!
Nils wünscht sich, dass die Shownotes dieses Mal so beginnen: „Jetzt schwitzen sie mal nicht so!“ sagte die Dame am Schalter der Fluggesellschaft zu Elton. Danach nahm das Schicksal seinen Lauf - wie der Titel der Folge schon erahnen lässt.“ Ok, dann machen wir das gerne auch so. Was sonst noch so geschah? Björn hat Scheisse am Schuh und die Jungs haben ihre Spendierhosen an und unterstützen den Mittelstand! Selten so gelacht. Sorry, dieses mal sind wir wirklich albern. Kommt nicht wieder vor. - - - - - Merch: https://eltonabend.com/products
2022-04-21
1h 08
Changing Seas
#16 - Guidet meditation: Giv slip på dine bekymringer - Ditte Elton
Vi kender nok alle til det at have tankemylder og være bekymret, og ofte over ting der slet ikke er sket endnu, eller måske endda aldrig nogensinde kommer til at ske. I bund og grund hjælper det os ikke at bekymre os - vi får intet ud af det, udover et tungt hovede og en rynket pande. Tit og ofte kan det at bekymre sig være blevet til en dårlig vane, og selvom vi måske ved at det ikke gavner os, kan det være svært at vide hvordan man kan ændre...
2022-01-31
13 min
Bariátrico Maratonista
🎧 Podcast #37 Maratonista bariátrico | Elton Adriano 🏃♂️ - Feat. Corrida Perfeita
Neste episódio, o CEO do Corrida Perfeita, Thiago Souza (@tsouzabr) conta com a presença do Elton Adriano (@bariatricomaratonista), corredor amador e atleta da nossa assessoria. Inspire-se nesta história incrível de superação do bariátrico que saiu do sedentarismo para alcançar as ultramaratonas. Ouça até o final! Saiba muito mais: https://linktr.ee/eltonadriano --- Support this podcast: https://podcasters.spotify.com/pod/show/bariatricomaratonista/support
2021-11-16
1h 07
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Anxiety at Work: Exploring Workplace Mental Health & Addressing Burnout
✨ "Anxiety at Work": Exploring Workplace Mental Health with Tom Finn of Leg Up ✨🙏 Watch This Episode & Remember to Like, Comment, Subscribe, & Share 🧡Highlights: 📍🗣️ Insightful Conversation: combating career dissatisfaction and feeling stuck, factors which contribute to workplace anxiety.🔍 Exploring Emotional Sabotage: many professionals may inadvertently sabotage their career paths due to unresolved anxieties and feelings of lack of control.🔥 Addressing Burnout: burnout as a development issue and offers strategies for leaders to identify and prevent it within their teams.J...
2021-10-21
28 min
Bariátrico Maratonista
Feat: LIVE | O Bariátrico Maratonista | Pernas Caipiras & Elton Ribeiro
O Pernas Caipiras convida Elton Ribeiro (@bariatricomaratonista), ex-obeso mórbido, bariátrico maratonista e embaixador da On Run Crew que hoje inspira e motiva pessoas a mudarem os hábitos. O convidado compartilhará sua trajetória, da vida sedentária até conquistar a maratona, seus desafios e também sua rotina como corredor de rua. --- Support this podcast: https://podcasters.spotify.com/pod/show/bariatricomaratonista/support
2021-08-01
54 min
Elton Talks
Elton Talks : Loki Episode 6 | For All Time, Always
Listen to my thoughts on this episode. Luke Bergs - Soulful Music Supported by #BackgroundMusicWithoutLimitations -------------------------------------------------------------------- Follow me on my socials Facebook : https://m.facebook.com/profile.php?id=568942230116360&ref=content_filter Twitter : https://mobile.twitter.com/vk_elton Instagram : https://www.instagram.com/elton_vk/ Visit my website : www.eltonvk01.wixsite.com/eltonvk
2021-07-26
09 min
Elton Talks
Elton Talks : Loki Episode 5 | Journey Into Mystery
Listen to my thoughts on this episode. Luke Bergs - Soulful Music Supported by #BackgroundMusicWithoutLimitations -------------------------------------------------------------------- Follow me on my socials Facebook : https://m.facebook.com/profile.php?id=568942230116360&ref=content_filter Twitter : https://mobile.twitter.com/vk_elton Instagram : https://www.instagram.com/elton_vk/ Visit my website : www.eltonvk01.wixsite.com/eltonvk
2021-07-26
05 min
Elton Talks
Elton Talks : Loki Episode 4 | The Nexus Event
Listen to my thoughts on the fourth episode of Loki. Luke Bergs - Soulful Music Supported by #BackgroundMusicWithoutLimitations -------------------------------------------------------------------- Follow me on my socials Facebook : https://m.facebook.com/profile.php?id=568942230116360&ref=content_filter Twitter : https://mobile.twitter.com/vk_elton Instagram : https://www.instagram.com/elton_vk/ Visit my website : www.eltonvk01.wixsite.com/eltonvk
2021-07-26
09 min
Elton Talks
Elton Talks : Loki Episode 3 | Lamentis
Do you know Loki and Sylvie enough? Episode 3 is about them mostly but we get some nice reveals. Listen to my thoughts on this episode. Luke Bergs - Soulful Music Supported by #BackgroundMusicWithoutLimitations--------------------------------------------------------------------Follow me on my socials Facebook : https://m.facebook.com/profile.php?id=568942230116360&ref=content_filterTwitter : https://mobile.twitter.com/vk_eltonInstagram : https://www.instagram.com/elton_vk/Visit my website : www.eltonvk01.wixsite.com/eltonvk
2021-06-28
05 min
Doutor Cast
Entrevista com Dr. Elton
Nesse episódio Dr. Elton é o entrevistado e o bate papo ficou muito bom. Se vida de médico sempre foi corre-corre e nunca teve rotina, imagine agora, nessa pandemia. Os últimos meses têm exigido desses profissionais dedicação full time. Dr. Elton conta um pouco do seu dia-a-dia entre consultório, cirurgias e UTI; porque escolheu essa profissão e como ajusta sua agenda à de esposo e pai de três filhos.
2021-05-13
28 min
DIG DEEPER BABE
SIRI ELTON & ERMINA IBISHI catching up, crushing on guys and being high
Hosts: Siri Elton (@sirielton) & Ermina Ibishi (@erminaii)THANK YOU TOJulie Serina Fjeldseth for an awesome logo! (@julieserina.design) See acast.com/privacy for privacy and opt-out information.
2021-05-10
31 min
DIG DEEPER BABE
SIRI ELTON & ERMINA IBISHI playing Never Have I Ever (with guests)
Playing Never Have I Ever with @susannaskare and @lotta_melin !!!Hosts: Siri Elton (@sirielton) & Ermina Ibishi (@erminaii)THANK YOU TOOslo Skjønnhet og Velvære for pampering us (@osloskjonnhet)Hestagenturer for nydelige duftlys og god stemning i studio (@hestagenturer)Julie Serina Fjeldseth for an awesome logo! (@julieserina.design) See acast.com/privacy for privacy and opt-out information.
2021-04-26
25 min
DIG DEEPER BABE
SIRI ELTON & ERMINA IBISHI about period, new tattoos and dating
Hosts: Siri Elton (@sirielton) & Ermina Ibishi (@erminaii)THANK YOU TOOslo Skjønnhet og Velvære for pampering us (@osloskjonnhet)Hestagenturer for nydelige duftlys og god stemning i studio (@hestagenturer)Julie Serina Fjeldseth for an awesome logo! (@julieserina.design) See acast.com/privacy for privacy and opt-out information.
2021-04-19
25 min
DIG DEEPER BABE
SIRI ELTON & ERMINA IBISHI about Catfish, overhearing sex and a Q&A
Hosts: Siri Elton (@sirielton) & Ermina Ibishi (@erminaii)THANK YOU TOOslo Skjønnhet og Velvære for pampering us (@osloskjonnhet)Hestagenturer for nydelige duftlys og god stemning i studio (@hestagenturer)Julie Serina Fjeldseth for an awesome logo! (@julieserina.design) See acast.com/privacy for privacy and opt-out information.
2021-04-12
27 min
Elton Reads A Book A Week
So, THAT Happened: A Memoir by Jon Cryer
Using "So, THAT Happened: A Memoir by Jon Cryer", we'll get into Jon Cryer's life and various pseudo feuds with other celebrities in this surprisingly sexually euphemism-filled episode of Elton Reads A Book A Week. Join Elton as he explores the inner workings of Jon Cryer, the famous Hollywood actor extraordinaire. He leaves no page unturned in the pursuit of understanding Jon Cryer's one-sided celebrity battles with Robert Downey Jr., Matthew Broderick, and, of course, Charlie Sheen. Plus, there's a hooker story. Everybody loves a good hooker story. Thank you so very much for listening. I...
2021-04-06
00 min
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Be Organized When Job Seeking to Reduce Anxiety & Improve Your Mental Health
🎙️ Be Organized When Job Seeking to Reduce Anxiety & Improve Your Mental Health 🙏 Watch The Episode & Don't Forget to Like, Comment, Subscribe, & Share 🧡Key Points Discussed:🚨 Workplace Anxiety and Job Security: job searching and its impact on mental health.🧘 Maintaining Mental Wellness: Strategies for job seekers to manage anxiety and maintain a healthy mindset during their search.💬 Cultural Fit and Company Research: Insights into how companies can effectively communicate their culture during the hiring process and the importance of candidates researching potential employers.📈 Career...
2021-03-26
44 min