Shows
Environmental Professionals Radio (EPR)FAEP, Mentoring, and Hiking the Inca Trail to Machu Picchu with Elva PeppersShare your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today’s episode, we talk with Elva Peppers, President of Florida Environmental & Land Services, Inc. about FAEP, Mentoring, and Hiking the Inca Trail to Machu Picchu. Read her full bio below.Help us continue to create great content! If you’d like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: 0:23 - Manatee Fun Fact!2025-03-2124 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #17 El Puente entre Belleza y Éxito: La Inspiradora Historia de Lizbeth Rivas 🎙️ Abriendo Puertas Podcast con Elva Patricia González presenta a Lizbeth Rivas, una extraordinaria Business Beauty Mentor que está transformando vidas y negocios desde la raíz.En este episodio, Lizbeth nos muestra cómo la belleza puede convertirse en un puente hacia el éxito personal y profesional. A través de su experiencia, aprenderás a potenciar tu imagen, confianza y cómo usar estas herramientas para destacar en cualquier área de tu vida.✨ Escucha este episodio lleno de inspiración y estrategias prácticas que te ayudarán a transformar tu vida. ¡Dale play...2025-01-0925 min
拙劣新聞獎特別篇｜交換 vs 實習？主持人去哪了？分享這半年辛酸血淚史讓大家一起笑一笑Elva 和 Diba 消失這半年在做什麼？（希望有人有好奇） 交換學生好玩還是去實習有價值？ 這裡跟大家分享我們的親身經歷以及有趣的討論！！！！！！！！！ ------------- 拙劣新聞獎會每個禮拜會整理三篇荒謬、搞笑的新聞和你分享， 讓你一邊做事一邊聽，通勤無聊更要聽， 隨便聽隨便笑，讓你輕鬆了解本週荒謬時事。 全民來投稿！拙劣新聞獎歡迎你一起分享每週荒謬新聞，可來信至hochill.jawards@gmail.com 敘述簡單摘要並附上新聞網址，就有機會在下週分享給大家😆 音樂版權宣告 Kevin MacLeod創作的「Hustle」是依據 創用 CC (姓名標示) 4.0 授權使用。 https://creativecommons.org/licenses/by/4.0/ 來源： http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100793 藝人： http://incompetech.com/ --Hosting provided by SoundOn 2024-05-1933 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #16 Transformando Vidas: La Inspiradora Historia de Betzy Bergana en YWCA🎙️ ¡Bienvenidos a otro episodio revelador de Abriendo Puertas con Elva Patricia Cer! En este emocionante capítulo número 16, nos acompaña la increíble Betzy Berganza, quien comparte su inspiradora historia de transformación y servicio comunitario.Betzy nos lleva en un viaje desde sus humildes comienzos como voluntaria en YWCA hasta convertirse en Directora de Salud y Servicios Humanos en YWCA Metropolitan Chicago. Descubre cómo encontró su pasión por ayudar al prójimo, especialmente a emigrantes y a aquellos que enfrentan el cáncer de seno.Prepárate para sentirte inspirado mientras Betzy co...2024-05-1336 min
The Filmmaker’s Playbook#10 Elva Trill: ActorWelcome to the The Filmmaker's Playbook, hosted by writer-director Jason Branagan.
My guest today is actor Elva Trill. Since we recorded this episode Elva has been nominated for a Best Actress IFTA (TV Drama) for her performance as Áine in Stephen Jones’ 'Northern Lights'. Some of Elva’s other credits include 'Red Rock', 'Line of Duty' and 'Jurassic World Dominion'.
In our conversation we discuss how Elva got started in the industry, being a stand in for Sarah Bolger on 'The Tudors' as a teenager, training in The Factory (which is now Bow Street Academy), using...2024-04-101h 06
Abriendo Puertas con Elva Patricia GonzalezEpisodio #15 Abriendo Puertas, Descubriendo el Poder del Thetahealing con Maria Elena Fonseca Ortiz✨ ¡Bienvenidos a un episodio transformador de Abriendo Puertas con Elva Patricia Cer! En este capítulo, nos sumergimos en el fascinante universo del Thetahealing y la Maestría del Alma con la excepcional maestra Maria Elena Fonseca Ortiz, Ceo Institute of Holistic Training ADN Conciencia Theta.Maria Elena comparte su cautivadora historia, revelando cómo el Thetahealing se convirtió en una técnica de sanación que la guió a superar desafíos y a alcanzar el éxito. Descubre cómo esta práctica conecta y activa el cuerpo humano, vinculandolo con el cuerpo espiritual para reparar aspectos físic...2024-03-0743 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #14 - Fomentando el Amor en la Familia con Yhoana Zapata¡Celebra el Mes del Amor y la Amistad con un episodio lleno de cariño! En el Episodio 14 de Abriendo Puertas Podcast, recibimos a Yhoana Zapata, una mentora y coach especializada en guiar a las familias de vuelta al amor. Yhoana, facilitadora del método paternidad efectiva, nos trae un apapacho especial en esta conversación imperdible.Hoy exploramos cómo fomentar el amor en la familia, un tema vital en estos tiempos. Descubre consejos prácticos, estrategias efectivas y la experiencia única de Yhoana Zapata en la creación de conexiones amorosas dentro del núcleo familiar...2024-02-1439 min
Mom Founder Imagination HubFighting a Chronic Illness and Growing a Business as a Single Mom, Elva Treviño Welcome to episode 216. This is a story of a single mom who has been battling chronic illness, Crohn's, and has also been in the hospital for at least 13 kidney related surgeries. in spite of her doctor appointments and uncertain health status every single day, she continues to go all in on building a business that expresses this: we are all that we are all champions inside. Today's guest is Elva Treviño. Elva is an entrepreneur with a passion for fitness, leadership, entertainment, and making a positive impact as a celebrity trainer and public speaker. She captivates audiences with her m...2024-02-0635 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #13 Inicia el 2024 Fortaleciendo Tu Autoestima! Con Marisol Tafolla¡Bienvenidos al episodio primer del año 2024 de Abriendo Puertas Podcast con Elva Patricia Cer! En esta edición especial, nos acompaña la increíble Marisol Tafolla, Mentora en Autoestima y Crecimiento Personal, para explorar el fascinante mundo de la autoestima y su impacto en nuestras vidas.Marisol comparte herramientas prácticas para cultivar una autoestima sólida, mejorando nuestras relaciones con nosotros mismos y con los demás. En una charla sincera, revela su propia historia de superación, destacando cómo logró vencer la depresión y la falta de confianza en sí misma.Descubre...2024-01-1835 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #12 Conexión Divina: Conversando con Claudia Witto sobre Ángeles y Amor - Abriendo PuertasConexión Divina: Conversando con Claudia Witto sobre Ángeles y AmorBienvenidos al Episodio 12 de Abriendo Puertas Podcast, donde la increíble Claudia Witto desde Chile se une a Elva Patricia para compartir la maravillosa historia de cómo nació su conexión especial con lo divino, especialmente con los ángeles, y el amor constante que siente de su compañía celestial.Claudia nos llevará a través de su viaje espiritual, revelando cómo esta conexión la inspiró a escribir y publicar el libro "Ángeles Guía de Luz para Vivir". Descubre la magi...2023-12-0434 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #11 Abriendo Puertas, hablemos de nutrición¡Bienvenidos a otro emocionante episodio de "Abriendo Puertas" con Elva Patricia González! En este episodio número 11, nos sumergiremos en el fascinante mundo de la nutrición equilibrada.La nutrición es fundamental para nuestro bienestar y salud, pero a menudo, la información disponible puede ser abrumadora y contradictoria. Es por eso que en este episodio, nos sumergiremos en la ciencia detrás de la nutrición equilibrada y compartiremos consejos prácticos para tomar decisiones alimentarias informadas.Exploráremos los conceptos clave de una dieta equilibrada, incluyendo la importancia de los macronutrientes (proteínas...2023-09-0637 min
The Life Of KGEpisode 144. From Vision to Legacy: Elva's Guide to Creating Luxury BrandsIn this episode, we have the pleasure of hosting Elva Li, a distinguished luxury branding specialist based in Australia. Elva's expertise in luxury branding is unparalleled, and her unique perspective is sure to captivate and inspire you.
Lets have a quick look at her journey from being just another girl with a regular job to an industry expert who is now helping other businesses move towards success!
Key Takeaways
#1 Timeless Excellence
Luxury branding requires patience and dedication to build a brand that stands the test of time. By in...2023-09-0423 min
whistlekick Martial Arts RadioEpisode 842 - Jessie ElvaJessie Elva is a Tae Kwon Do practitioner, mom, and Tik Tok Creator. "It was like the beginning of a learning. My second dan represented to me healing, and it's all part of a journey. But it was always more than just martial arts to me." Jeremy sits down with Jessie Elva and discusses her training, what it was like to work through her second dan test, emotional setbacks, PTSD, and her work with nunchaku. Connect with Jessie at: Facebook: Jessie Elva TikTok: Jessie Elva Instagram: Jessie...2023-08-2153 min
Advanced TV HerstoryThose Jefferson Women with Special Guest Elva Green (Pt. 2) In the second of our two-part episode, host Cynthia Bemis Abrams continues talking with Elva Green about her book, "The Jeffersons: A Fresh Look Back," which offers insights, interviews, behind-the-scenes stories, and rare photos from the iconic TV series. Ms. Green reflects on one of the best episodes from the seventh season of the show, which featured a tour-de-force performance by Isabel Sanford (Louise Jefferson). We listen to classic interview clips: Marla Gibbs (Florence) assesses Ms. Sanford’s contribution to the series and Ms. Sanford recounts her professional friendship with Zara Cully (Mother Jefferson). We also look bac...2023-06-1620 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #10 Abriendo Puertas con Blanca Sepúlveda y la independencia financieraEn el episodio 10 del podcast "Abriendo Puertas", Elva Patricia González y Blanca Sepúlveda, experta en finanzas personales, comparten los 6 pasos esenciales para lograr la independencia financiera. A través de una práctica conversación y amena, podrá obtener consejos y herramientas útiles para tomar el control de sus finanzas y construir una base sólida para su futuro financiero. Desde la planificación financiera hasta la inversión y el ahorro, este episodio ofrece información valiosa para quien está en la búsqueda de mejorar su situación financiera. Únete a Elva y Blanca en esta c...2023-06-1435 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #9 Abriendo Puertas, invitada Tania Valencia "El impacto del estrés en la autosuficiencia femenina""El impacto del estrés en la autosuficiencia femenina: Conversando con Tania Valencia en Abriendo Puertas - Episodio 9"En este noveno episodio del podcast "Abriendo Puertas", nos acompañará Tania Valencia, una experta en el tema, para explorar el impacto del estrés en la autosuficiencia femenina. En esta conversación reveladora, Tania compartirá su conocimiento y experiencia, brindando información clave sobre cómo el estrés puede afectar la capacidad de las mujeres para ser autosuficientes en diversos aspectos de sus vidas. Descubriremos estrategias prácticas para manejar el estrés y fortalecer nuestra autonomía, así como...2023-05-2335 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #8 Abriendo Puertas, invitada Mónica Molina "Cuidadora de Cuidadoras"En este octavo episodio del podcast "Abriendo Puertas", tenemos el placer de hablar con Mónica Molina, una colombiana que reside en Chile y tiene una gran experiencia en el cuidado de cuidadoras.En esta conversación, Mónica nos compartirá su visión y conocimientos sobre cómo ayudar a mujeres que se dedican al cuidado de otras personas. Escucharemos consejos y estrategias para manejar el estrés y la sobrecarga emocional que a menudo enfrentan estas mujeres, así como herramientas para cuidar su propia salud mental y física.Si eres una cuidadora o conoces...2023-05-0928 min
食旅摩摩喳喳EP08. 旅行中邂逅的拉麵美味【EP08. 旅行中邂逅的拉麵美味】
不照旅行劇本吃到的日本國民美食，而意外享受到的各種拉麵，進來聽聽！
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
░░░《食旅．摩摩喳喳》░░░░
包周與小嫻，聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃2023-05-0841 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #7 Abriendo Puertas, invitada Charo Cappelletti "Las 3 Lunas más importantes del año"En este episodio del Podcast "Abriendo Puertas", Charo Cappelletti se une a Elva Patricia Gonzalez para explorar las 3 lunas más importantes del año y descubrir cómo podemos aprovechar al máximo su influencia. Si estás interesado en aprender más sobre la conexión entre la luna y nuestra vida cotidiana, este episodio es para ti. Acompaña a estas dos expertas en su fascinante conversación y descubre cómo puedes utilizar la energía de la luna para mejorar tu bienestar emocional, físico y espiritual. No te pierdas esta oportunid...2023-04-1735 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #6 Abriendo Puertas, invitada Sandra Rojas "Viviendo la Transformación"En el episodio de hoy de "Abriendo Puertas", hablamos con Sandra Rojas sobre su proceso de transformación, la relación con el dinero y el valor personal. Aprende cómo las creencias pueden influir en tu vida financiera y cómo puedes usar la ley de atención para atraer abundancia y prosperidad. Únete a nosotros en este viaje de transformación y aprendizaje.Comparte este episodio con tus amigas y familiares en tus redes sociales para que más personas puedan aprender sobre este tema y muchos otros de empoderamiento para mujeres.Support...2023-04-1332 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #5 Abriendo Puertas, invitada Jesica de la CruzEn este episodio de "Abriendo Puertas" tenemos como invitada a Jesica de la Cruz, experta en Ghosting. Descubre con nosotros qué es el Ghosting y cómo puede afectar a las relaciones interpersonales. Jésica compartirá su conocimiento y experiencia sobre el tema, y brindará consejos útiles para superar esta situación.¡No te pierdas ningún episodio de "Abriendo Puertas"! Sigue nuestro podcast en Spotify y mantente al día con las últimas tendencias y consejos para mejorar tu calidad de vida.Support the showElva Patricia González2023-04-1328 min食旅摩摩喳喳EP. 07 餃子：主副皆宜，風格百變一餃分飾多角，是主餐也是配菜。
皮薄餡多，或皮彈餡滿；水煮、湯浸或煎炸…不同地方風格的餃子，你喜歡哪一種？
.
本集跳著說重點整理：
✦ 各地餃子風格大不同
✦ 日本不同風格的餃子之戰
✦ 是主食也是小菜
✦ 餃子皮變化多，還分冷熱水麵？
✦ 餃子餡料組合及與市售懶人餃子
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
｜☕️**贊助我們喝杯咖啡 **https://bit.ly/3yPSrCY
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 PODCAST廣告合作請來信｜bowandelva@gmail.com
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░ 《食旅．摩摩喳喳》 ░░
包周 BowChou & 小嫻 Elva Lee，一起聊飲食及旅遊的Podcast
🌚｜味嚼喃喃 - 包周 Bow Chou｜
Facebook: https://www.facebook.com/nam33
Instagram: @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄
🌝｜嫻嫻沒事 - 小嫻 Elva Lee｜
Facebook: https://www.facebook.com/elvatime99
Instagram: @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
2023-04-1058 min食旅摩摩喳喳EP 06. 最給力的料理分母：洋蔥【EP06. 最給力的料理分母：洋蔥】
不亮眼的食材，鮮甜味滿分，料理美味的基本盤
洋蔥君：「我不好看，但是我很好吃。」
.
本集跳著說重點整理：
✦ 洋蔥黃紫白簡單說
✦ 旅行時遇見的洋蔥
✦ 如何切洋蔥不流淚
✦ 不同國家的洋蔥好味
✦ 洋蔥也可以是料理主角
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
░░░《食旅．摩摩喳喳》░░░░
包周與小嫻，聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
2023-03-271h 02
Abriendo Puertas con Elva Patricia GonzalezEpisodio #4 El Camino de la transformación con Jay LopoJay Lopo nos comparte en este episodio que la motivó a especializarse en Ángeles, Barras de Access, Psicoterapia gestal, Actuación y Programación Neurolingüística, en su camino de transformación personal.No te puedes perder el valioso mensaje de los ángeles.Support the showElva Patricia GonzálezMi propósito es ayudar a las personas a mejorar su calidad de vida a través de la sanación holística y el empoderamiento. Encuentrame en Instagram en: https://www.instagram.com/elvapatricia.empowerment/https://www.instagram.com...2023-03-2326 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #3 Hipnoterapia con Nely JohnstonEn el tercer episodio de nuestro podcast, "Abriendo Puertas", nos adentramos en el fascinante mundo de la hipnoterapia con la experta Nely Johnston. Descubre cómo la hipnoterapia puede ayudarte a superar problemas emocionales y físicos, y cómo funciona esta técnica poderosa y efectiva. Nely compartirá su experiencia y conocimientos sobre la hipnoterapia, y explicará cómo puede ser utilizado para mejorar la calidad de vida de las personas. ¡No te pierdas esta oportunidad de aprender sobre una técnica única y transformadora!Support the showElva Patricia GonzálezMi propósit...2023-03-1625 min食旅摩摩喳喳EP 05. 蛋蛋富翁，蛋蛋幸福【EP04. 蛋蛋富翁，蛋蛋幸福】
不手殘蛋料理，隨便煮都好吃
.
本集跳著說重點整理：
✦ 私房蛋料理
✦ 蛋蛋料理接龍
✦ 旅行或生活吃過的蛋料理
✦ 月見冰、蛋蜜汁，老派蛋吃法
✦ 雞蛋、鴨蛋、鵝蛋、鵪鶉蛋、恐龍蛋（誤）通通來點名
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
░░░《食旅．摩摩喳喳》░░░░
包周與小嫻，聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃2023-03-131h 11食旅摩摩喳喳EP 04. 泡麵．無時無刻都想泡 正餐點心宵夜都愛你泡麵．無時無刻都想泡 正餐點心宵夜都愛你
聊聊對泡麵的愛戀 ❤ ❤ ❤ 除了泡它還能怎樣的創意料理
本集跳著說重點整理：
✦ 搭飛機出國的泡麵
✦ 日清泡麵好吃不雷
✦ 海內外的泡麵分享
✦ 簡單泡麵創意料理
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
░░░《食旅．摩摩喳喳》░░░░
包周與小嫻，聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
2023-02-2759 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #2 Abriendo Puertas, invitada María Eugenia Flo Sexologa SustantivaAbriendo Puertas para hacer conexiones maravillosas entre mujeres para mujeres.El episodio 2 del podcast "Abriendo Puertas" explorará el importante tema de la sexualidad con María Eugenia Flo, sexóloga comprometida en la lucha contra el VIH. En este episodio, María Eugenia compartirá su conocimiento y experiencia para ayudar a los oyentes a comprender la importancia de una sexualidad saludable y segura.Escucharemos consejos y estrategias para tener relaciones sexuales más conscientes y plenas, mientras prevenimos la propagación del VIH. ¡No te pierdas esta oportunidad de ampliar tus conocimien...2023-02-1337 min食旅摩摩喳喳EP 03. 咖哩，香料界的美食天王，拯救靈感枯竭的菜單想不到今天煮什麼，就煮咖哩鐵定不會錯，不但好吃還全家大小吃到笑嗨嗨！
░ EP 03. 咖哩，香料界的美食天王，拯救靈感枯竭的菜單 ░
本集跳著說重點整理：
✦ 分享不同國家的咖哩文化
✦ 剩下的咖哩如何翻身成另一道菜
✦ 旅行中遇到什麼樣的口味咖哩
✦ 看過關於咖哩的劇
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
░░░《食旅．摩摩喳喳》░░░░ 包周與小嫻聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
｜☕️ 請我們喝杯咖啡（贊助連結 https://lihi2.cc/5LSqU）
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃2023-02-061h 18食旅摩摩喳喳EP 02. 蛤？是誰誰誰家的廚房？！ 旅行逛市場，開啟當地文化驚喜包旅行逛市場，開啟當地文化驚喜包：各地市場、特色食物、飲食差異。
從市場聊到吃，從食物聊到料理秘訣。
本集重點：但都是跳著說
✦ 旅行逛市場，各地市場與各地的特色食物
✦ 同樣名稱的東西，在其他地方卻是不同的食物
✦ 菜市場的採購習慣差異與市場經驗閒談
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
░░░《食旅．摩摩喳喳》░░░░ 包周與小嫻聊飲食及旅遊的Podcast
｜🔗 Linktree｜http://linktr.ee/mozhabetime
｜💌 廣告或合作請來信｜bowandelva@gmail.com
｜☕️ 請我們喝杯咖啡（贊助連結 https://lihi2.cc/5LSqU）
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃
░░░ **聊 天 室 的 兩 位 女 主 人 **░░░
🌚｜味嚼喃喃 - 包周 Bow Chou ｜
FB https://www.facebook.com/nam33
IG @bowchou
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜
FB https://www.facebook.com/elvatime99
IG @elva.time
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃2023-01-3000 min
Abriendo Puertas con Elva Patricia GonzalezEpisodio #1 Abriendo Puertas, invitada Paty Córdova Prestamista hipotecario residencialEl episodio 1 del podcast "Abriendo Puertas" con Elva Patricia Gonzalez cuenta con la participación de Paty Córdova, quien compartirá su experiencia y conocimientos sobre el uso saludable de las tarjetas de crédito. En este episodio, Paty dará consejos y estrategias prácticas para que los oyentes puedan aprender a utilizar de manera responsable sus tarjetas de crédito y evitar problemas financieros.Support the showElva Patricia GonzálezMi propósito es ayudar a las personas a mejorar su calidad de vida a través de la sanación holística y...2023-01-3020 min
食旅摩摩喳喳EP 01. 食旅摩摩喳喳的誕生．旅行及酒食的不同態度第一集聊聊節目的誕生及兩位女主截然不同的性格，開場地從旅行聊到吃，從食物再聊到酒。
＿＿＿＿＿＿＿＿＿＿
《食旅．摩摩喳喳》是包周及小嫻暢聊關於飲食及旅遊的Podcast
｜食旅．摩摩喳喳 Linktree｜http://linktr.ee/mozhabetime
｜節目合作來信｜bowandelva@gmail.com
＿＿＿＿＿＿＿＿＿＿
＊聊天室的兩位女主人：
🌚｜味嚼喃喃 - 包周 Bow Chou ｜https://www.facebook.com/nam33
我是包周，為食物與設計兩個領域工作，熱衷於探尋亞洲各地飲食，工作有關飲食、生活專注飲食、出版的書籍也是探討飲食。漂泊許多地方出差、工作和生活，目前住在香港的台灣人。
🌝｜嫻嫻沒事 - 小嫻 Elva Lee ｜https://www.facebook.com/elvatime99
勇往直前與好奇心是我的DNA，旅行讓我體驗不同國家的文化與料理，與不同的陌生人聊天也讓我獲得不同的觀點，每次旅行後的旅遊記事總讓我很有成就感，探索新鮮事是驅使我持續學習的動力。
＿＿＿＿＿＿＿＿＿＿2023-01-1658 min
The Simpler Business Podcast with Marissa RobertsCreating a Luxury Brand with Elva LiYou may think that branding is only relevant for large corporations with a huge customer base, but that’s not necessarily true!
Branding for all businesses - big or small, product, coaching or service based - is important because it plays a huge role in helping your potential client or customer decide whether to buy from you.
Your brand is a reflection of the experience people will have with you. The look and feel of your online presence is seen as a preview to what it’s like to buy from you, be coached by you, p...2022-11-2222 min
Ye Olde PlaylistUnwritten Law - Elva (2002)We're all right, we're up all night, talking about Unwritten Law's 2002 album, "Elva".
Discussion includes: MTV and VCRs; "Spankin' New" videos; Meghan's anger-cleaning mix; dissecting Seein' Red; we are loving "Chris Demakes a Podcast"; Juliana talks about Unwritten Law's new album "The Hum" and sells Meghan on it; who/what is Elva?; Meghan realizes 20 years later she's been quoting "Hellborn" when talking to the cat; the songs we want to hear UL cover; Juliana recovers from surgery with "Elva"; our recurring "period piece" segment; and we randomly yell the F word a few too m...2022-11-1148 min
Female emPOWERED: Winning in Business & Life#FemaleFounders with Elva LiFemale Founders with Elva LiHappy Tuesday, Female emPOWERED listeners! My Female Founders guest this week is Elva Li, a luxury branding coach, creative director, and speaker who helps her clients create a luxury brand so they can attract high-end clients, increase their influence, impact, and income. Growing up in Shanghai, she moved to Melbourne and founded the Elva Li Luxury Branding and Lifestyle Studio after a successful corporate career left her feeling like she had more to give. We dive into how you can define luxury for y...2022-05-1048 min
Change Maker's Mind-La Mente de los Creadores de Cambio with Cristina PujolEntenderse a uno mismo desde otra perspectiva | La Astrología Psicológica - con Elva Abril y Cristina PujolSi te cuesta encontrar pareja,repites patrones en tus relaciones,o las relaciones que tienes son de baja calidad.Si no tienes claridad quizás porque tienes demasiada información,o quieres entender el momento por el que estás pasando,o como emprendedor, quieres entender la etapa por la que estás transitando…Hoy tengo a una invitada muy especial, que nos compartirá la potente herramienta que usa con sus clientes, como una guía emocional para muchas de estas situaciones, o cuando estamos un poco perdidos.Elva Abril es una gran mu...2022-02-1436 min
Book Your Dream Clients PodcastHow to Show Up as an Iconic and High Level Brand With Elva LiFeel like rebranding or wondering how to elevate the brand you have? Don't do anything before you listen to this episode with Elva Li where we dive into:
➡️ the one thing people tend to miss before they start making changes online
➡️ why it's important to embrace who you are so others can easily feel attracted to your business
➡️ how to have that iconic brand that brings in clients you feel totally aligned with
Elva is a Brand Creative Director, Coach and sought-after Speaker. From growing up as a "good girl” in Shanghai, to mov...2021-12-0622 min
High-Achieving Parents PodcastEp 17 - Notes on Leadership with Elva TreviñoMeet Elva Treviño, Houston-based single mom, founder of the Champion's Club, and passionate leader who inspires women from all over the globe.In this episode, Elva shares how the hardship she has gone through has forged her as a true leader for both her daughter and her community. We touch base on co-parenting, facing the possibility of not being here for her daughter, the power of community, and the importance of faith and leadership. Join us for a passion-filled conversation and learn more about Elva through her website www.championsclub.global or join her on...2021-11-2531 min
London beyond time and placeElva Trill - Interview with the Irish actor and singer at The Ten Bells Pub, SpitalfieldsElva Trill is an Irish actor and musician. She is known for "Ripper Street", "Line of Duty" and "Starstruck". She is one of the vocalists of the band The City and Us.I met Elva Trill for a pint in The Ten Bells pub in Spitalfields, East London. Some of Jack the Ripper's victims were said to have drunk here, so it was a fitting location to talk about Elva's appearance on "Ripper Street". We chat about her career, her band The City and Us, her forthcoming projects and about what living in East London is like.Elva's band The...2021-11-2218 min
M POPElva Hsiao (蕭亞軒)(Taiwan, ROC) --- Elva Hsiao (蕭亞軒) adalah penyanyi Mandopop asal Taiwan yang lahir pada tanggal 24 Agustus 1979. Elva Hsiao yang lahir di Pingzhen Taoyuan tersebut, memiliki nama asli Hsiao Ya-zhi (蕭雅之). Pada tahun 2009, Elva Hsiao mengubah nama panggilannya menjadi Hsiao Ya-hsuan (蕭亞軒).
Elva Hsiao dijuluki sebagai “Ratu Mode” atau “Ratu Modern”, karena gaya tarian dan desain pakaian yang kerap kali menghiasi tubuhnya. Ia juga pernah merilis album berbahasa Inggris edisi Jepang, dan berhasil memperoleh sertifikasi IFPI pada tahun 2000, yakni Penghargaan Rekor Tertinggi Penjualan Album Penyanyi Mandarin.
Saat menempuh pendidikan di Vancouver, Kanada, Elva Hsiao tampil memukau dalam sebuah acara bertajuk “New Talent Singi...2021-11-2100 min
Evolve with NadineCreating a Soul Aligned Luxury Brand with Elva Li EP.21This week’s guest is Luxury Branding Coach Elva Li. She is helps female entrepreneurs and coaches created soul aligned brands.Her process starts from the inside to get your soul excited and in harmony with what the brand should be. From mindset to rituals, then the outer work takes place.MORE ABOUT ELVA LI:Elva is a Luxury Branding Coach, Creative Director, and Speaker, helping female coaches and founders create a soul-aligned luxury brand, land high-end clients, and increase their influence, income, and impact. From growing up as a "good gir...2021-10-2821 min
行行出老母｜不只是媽媽 職涯怎麼學④①號老母：運動經紀行銷老母，李思妍， Elva📺妳／你有在關注這次的奧運嗎？妳／你也喜歡運動嗎？喜歡運動的人能從事那些工作呢？運動員們除了在各項賽事努力爭取佳績贏得眾人目光之外，還有哪些方式能行銷自己呢？要怎麼行銷？
🏌♀今天要為大家介紹運動經紀行銷老母，李思妍， Elva
從小熱愛運動，因為看見運動員資源不足的需求，進而從運動行銷跨足運動經紀，要成為好的運動經紀行銷，除了要了解運動員，更要了解球迷，從首屆職棒啦啦隊員成為台灣電通的運動行銷部長，甚麼樣的職業軌跡累積了ELVA最後創業的初衷？要有甚麼樣的人格特質才能贏得高球天后曾雅妮的信任？辦大型活動最害怕的又是甚麼？
PS本集訪問有點現場環境音，還請見諒
▍訪談精華(☄文字描述網頁連結⋯https://reurl.cc/3aA2QX)
🔊02.51 運動管理學系對未來職業的幫助和影響
🔊05.38 什麼是運動行銷?工作內容又是甚麼?
🔊07.29 創業初心
🔊10.42 選手經紀和圖像授權經紀的差異
🔊13.05 最難忘的賽事舉辦經驗
🔊17.40 成為母親之後的改變
🔊20.20 面試必問問題
▍李思妍， Elva
臺灣體育大學運動管理學系畢業，從小喜歡運動的Elva，跑步、排球、桌球都非常擅長，只要愛上ㄧ件事就會努力練到會，甚至後來因為接觸高爾夫球賽事而愛上高爾夫，「了解選手、了解業界，最快的方式就是自己下去」。
在創辦自己的公司之前，曾經在智林運動行銷公司、台灣電通運動行銷部、美商運動經紀公司IMG任職，為公司籌組過大大小小、國際型的賽事，2014年創立艾朵國際Adore Marketing，陸續簽下了人氣體育主播徐裴翊、馬拉松跑者真男人張嘉哲、鐵人奧運希望張團畯、高球天后曾雅妮，以及花式籃球之神球魁陳勇勝等運動員，代表作包含連續三年舉辦《曾雅妮裙擺搖搖高球營》、獨家引進《The Music Run》近萬人的路跑賽事、與各大企業合作三對三鬥牛盃賽等。除了運動行銷、選手經紀之外，也涉獵圖像授權經紀。目前有個三歲的女兒。
---
🎧在各Podcast平台搜尋《行行出老母》或點擊⇢https://linktr.ee/howlaomu🔔
------
💁♀️ 週更各行各業的老母
《行行出老母各平台連結》https://linktr.ee/howlaomu
留下5星評論訂閱老母，支持《行行出老母》 🔔
💗妳/你們的愛心斗內可以幫老母補血 讓我們能夠繼續走得更長更遠💗
--
Hosting provided by SoundOn 2021-08-0222 min
閱讀探戈 : 書富比鑑賞會第二季#46 人物誌 :「印度連線 ! 保守相遇前衛 : 種姓、信仰、印度社會結構下，與眾不同的自由，elva 」美食、瑜珈、存在主義 ，台灣女孩眼下的印度 -《閱讀探戈：書富比鑑賞會》照片為胡馬雍陵 (Mausoleum of Humayun) 由elva拍攝，節目中三首歌曲在文末。
印度，或許並不是許多人們工作與旅遊的首選，因為我們總對這個神秘國度，存在著許多偏見。
但有這麼一位台灣女孩elva，10年前當志工時嚮往著印度，10年後於人生迷茫之際因緣分前往印度，如今這一待，已過了兩年。
過去的她行過各國，也曾於其他國家工作，印度卻帶給來不同的視野，喜歡存在主義的她感受了印度人的生活，也看盡了種姓制度無法替除的影響、社會結構下的家庭悲歌，因此她這麼對我們說 :「自由，或許是身於外人的我們值得探討的問題，你眼下的印度人自由嗎? 或許不，但印度人們有著更多實際的問題面對我們眼底的自由。」
在這集專訪裡面，elva前半部輕鬆的與我們分享她的印度生活、傳統節慶HOLY 與 DIWALI的體驗，後半部與我們談論她所見的種姓制度如何存於職場、無法自由婚姻的現象，衍生而出社會結構下的低層悲劇，與她眼裡印度人如何感受自由。
「其實印度不僅人們信仰虔誠，也開始走向開放，如今不少女孩開始崇尚西化，她們健身 、打扮火辣、拍攝抖音唱跳，顯現出印度面臨著保守與前衛文化相容的時期，卻造就了與種不同的迷人文化。」
或許，你腦海的印度保守、女性地位卑微、治安堪慮、髒亂充斥，elva將告訴你媒體植入的偏見，會讓你遺漏印度的美好，錯失了這文化的精緻。
「人在面臨絕望、生與死時，人就會開始轉向內在，召見自我。」
思想碰上了印度，有人看透了生死，有人拋下了執著，不知道你又能感受到什麼呢?
沒過去印度沒關係，真心推薦這集訪談，因遠端連線印度，若有雜訊干擾也請大家多多包涵了。
最後離題一下:
做了那麼多次專訪，訪問了各不同領域、身處不同國度的來賓們，每當我反覆聽著專訪時，總想起常有人說，「當今台灣人似乎缺少了企圖心、狼性與競爭力，看不見未來在哪裡」，但當我看著替每一位來賓寫下的訪談與節目文案，看著他們對於追尋心中所想而付出卻不為功利，何須比較狼性? 為自己寫下的成就怎麼沒企圖心。
「寫作掙不了錢那就別寫了!」如此沒文化的言論多麼可怕啊，我始終認為沒文化的野獸走不了多久。
「做氣球能有什麼前途?」 但氣球師走向了國際揚威好萊塢，這未來多讓人驚嘆。
看著來賓遠赴他國不僅為工作，更為想體驗當地的人文文化與開拓視野，這是何其大的企圖心，如同elva踏上了印度，這勇敢與毅力早勝過那群僅為利益相互廝殺的狼群。
附上這集PODCAST裏頭的歌曲 :
第一首歌曲
Hawayein (From "Jab Harry Met Sejal")
第二首
Panjabi MC - Mundian To Bach Ke (The Dictator Soundtrack)
第三首
Coldplay - Hymn For The Weekend
--
Hosting provided by SoundOn 2021-08-011h 05
Peace Lab 2020Episode 26 - Elva Li, Branding Expert and Creative Director, on the Secrete of Successful Personal Branding and being a "Femme Boss"It is not often I meet another 'Elva' - that is one of the reasons why I was so excited to invite Elva from Elva Li Personal Branding and Lifestyle Studio to the podcast. Elva is not your usual branding expert, because she integrates holistic brand strategy, creative direction, and mindset work to translate the soul of a person onto screen. To Elva, personal branding is about shining the light from inside out, and her role is to guide her clients towards their inner light and make it shine! Her unique approach to branding reflects the...2021-04-2146 minPeace Lab 2020Episode 24 - Elva's Monologue, on Presence and Meditating with LifeHello, I am back for a monologue to talk to myself or about myself? :) The past few months have been rather interesting, learning at a deeper level about a different way to relate to life experiences. The biggest lesson for me is the realisation that in the past I used to spend lots of time meditating in silence and in solace, yet, an equally important (if not more important practice in life) is to carry the meditating mind with ourselves in daily life. I often share with us that the greatest meditation is whe...2021-04-0734 min
Dr. GPCR Podcast#30 with Dr. Elva ZhaoElva is currently a research fellow at the Monash Institute of Pharmaceutical Sciences. Elva moved to Canada where she obtained her Ph.D. at the University of Western Ontario, working on the regulation of G proteins signaling by accessory proteins, such as RGS proteins and GPSM proteins. After her Ph.D., she moved to Australia and continues working on GPCRs. Her current research focuses on class B GPCRs and understanding how GPCR signaling and function is mediated by various ligands, binding partners, and intracellular machinery. In her spare time, Elva likes to run in the mountains, play with Tilly...2021-03-241h 04
Talk Truth with Mario EvonMy Weight Journey feat. Elva Clarke (052)In this episode (052) of Talk Truth, I speak to my friend, Elva Clarke, about her journey with her weight. Always thought of as plump or fat ever since knowing herself, she outlines her journey from feeling a desire to be fixed to a place of greater self-acceptance.Consume this podcast at:http://talktruthja.comOrhttps://linktr.ee/talktruthjaFIND ELVA ON INSTAGRAM:https://www.instagram.com/elvastic2021-02-1456 min
Peace Lab 2020Episode 16, Elva's Monologue - Thoughts on Love, offered by ancient wisdom, contemporary science and personal insightHello all, welcome to this new episode of Elva’s Monologue. Since we are in February, which is traditionally the month of love because of the V Day, why not talk about love? Of course, LOVE is a big topic. Like everyone else, I have been fascinated by it - its nature, its power and its mystery. Often we think of love as romantic love (which can be either beautiful or heart-breaking like in the move “Love, Actually”), or as our love of chocolate or as that deep bonding between parents and children. Although I am not an expert in love, in t...2021-02-0340 min
Peace Lab 2020Episode 13 - Elva’s Monologue- 2021, a Year of “Not So Planning”?Happy 2021! I cannot believe that 2020 has ended... This FIRST episode of Peace Lab 2020 Podcast is a 'short' and 'sweet' monologue with a 10mins meditation on 2020-2021. In my meditation, interestingly 2020 was seen like being in the 'Eye of the Storm' - all the scary thunders, lightings, heavy rain and wild wind. It clears out and cleanses our personal life, our social life and even the fabric of our societal structures and establishment. On the other hand 2021 feels like that immediate aftermath of the big storm, I can still feel the occasional raindrops on my body and face, I can see all...2021-01-0632 min
Entre Tomas14. Agradecimiento: con Rosa Elva GarcíaEn este episodio aprovechamos las festividades decembrinas para platicar sobre un tema que puede cambiar nuestra perspectiva, salud mental y acercamiento a la vida: el agradecimiento. Conversamos sobre qué es el agradecimiento y cómo podemos aprender a integrarlo en nuestra vida, aún en los momentos más difíciles. Además, entrevistamos a una gran mujer que ha impactado a miles con su trabajo profesional como coach de vida y para ejecutivos, creadora del coaching colectivo y directora de múltiples programas de índole nacional e internacional de liderazgo social: nuestra mamá, Rosa Elva García.
instagram de Rosa Elva G...2020-12-251h 09
Peace Lab 2020Episode 9 - Elva’s Monologue - Perception & 2020Hello everyone - welcome to December 2020. What a year we have all had. In this last Elva's Monologue of 2020, I guided a reflective meditation from January 2020 to December 2020, observing our changing perceptions of things, events and people. And to me, 2020 is the year I have learned and am still learning about perception and how our brain constructs and reconstructs perceptions based on our expectations, intentions, beliefs etc. This contemporary understanding validates what the ancient saying that "when you change your perception, the things you perceive changes too." So, what is your perception of 2020? From fe...2020-12-0234 min
Peace Lab 2020Bonus Episode - PJ Meditation 30/11/20, Welcome DecemberPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...2020-12-0124 min
Peace Lab 2020Bonus Episode - PJ Meditation 10, 23 November 2020, Emotional Release as in Eastern PhilosophyPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...2020-11-2332 min
Peace Lab 2020Bonus Episode - PJ Meditation 9, 16/11/20 - Listen to my heart, seeing and sensing my feelingsPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...2020-11-1627 min
Hearing God Through The Silence013: Thankful Part 2In this episode, Elva reminds us that we can have a thankful heart. Our family, are a gift from God and she is thankful for hers.2020-11-1600 min
Peace Lab 2020Bonus Episode - PJ Meditation 8, 9/11/20 - Loving Kindness for Unity&Hope (US Election) + Self Lovesince the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of seeking peace wit...2020-11-0919 minHearing God Through The Silence012: Be Thankful | Part 1In this episode, Elva Romero encourages us to be thankful. So often we are caught up with life, we forget to go back. Let’s be thankful like the one who went back and gave thanks.2020-11-0400 minPeace Lab 2020Episode 5 - Elva’s Monologue - Beginners Mind & Neuro-plastic BrainWelcome to another month of Peace Lab 2020 Podcast, and to another Elva's Monologue. In the past, scientists used to think that our human brains become hardwired once we enter adulthood. However, thanks to the cutting-edge discoveries in neuroscience and the advancement in imaging technology of the past decades, now we know that our human brain is rather plastic. According to neuroplasticity, neurons that “fire together, wire together”. Repeated mental activities (sustained thinking and belief patterns) result in repeated neural activity, which eventually cause neurological changes to the brain. Interestingly this new understanding of the relationship between mind an...2020-11-0450 min
Peace Lab 2020Bonus Episode - PJ Meditation 7 - 2 Nov 2020 - Setting Intention for November, star MeditationPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...2020-11-0323 min
Peace Lab 2020Bonus Episode - PJ Meditation 6 - 26/10/20, Releasing the Old Script of Thoughts and EmotionsPJ Meditation Since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of see...2020-10-2622 minHearing God Through The Silence011: DownloadIn this episode, Elva gives insight about and encourages us to invest in others. She encourages us to download what we have received and learned from God so that others will be blessed by it.2020-10-2600 min
Peace Lab 2020Episode 4 - Legal Mind Unwired - A New Perspective to Well-being in Law - Elva & ZuongThis is the first segment of Legal Mind Unwired, I invited my friend and fellow lawyer Zuong to interview me (instead of just me talking myself or interviewing others): 1. Why there is a dedicated segment focusing on the legal profession; 2. Why it is called 'Legal Mind Unwired'; 3. What is the unique challenges faced by lawyers when it comes to well-being and how we can overcome it. We talked about how there is an inherent stigma on mental health in general, which is even more acute among the legal profession due to the potential damage on professional reputation and image. Zuong shared...2020-10-2151 min
Peace Lab 2020Bonus Episode - PJ Meditation 5 - 19/10/20: Body, Mind & Heart Scan - Inner ReflectionsHello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of seek...2020-10-1922 min
Peace Lab 2020Bonus Episode - PJ Meditation 4 - Creating Inner Emotions - Calm, Positive & Content (12/10/20)Hello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of seek...2020-10-1228 minPeace Lab 2020Episode 2 - Peace Lab Conversion with Merv Neal, the Laughing Man Do you laugh? Do you laugh even during this year of global pandemic? Why laughter is the best medicine? In this Episode of Peace Lab Conversation, I speak to Merv Neal, who is the CEO of Laughter Yoga Australia and a laughter trainer, speaker, trainer, and researcher. He is a medically published author for his Research Study with people undergoing Kidney Dialysis, and author of the Book The Business of Laughter (Amazon). As a laughter yoga teacher (since 2015 after returning from Geneva - listen to Episode 1 Elva's Monologue to learn more about my journey), I was trained in la...2020-10-0746 min
Peace Lab 2020Bonus Episode - PJ Meditation 3 - Readying Yourself To ReceiveHello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The act of seek...2020-10-0626 minPeace Lab 2020Episode 1 - Elva’s Monologue - the Great Realisation, the Inner Reflection & the 2020 Recaliberation = the Journey to Peace Lab 2020Each month the first episode of Peace Lab 2020 is Elva's Monologue, whereby I (your host Elva Zhang) will share valuable ancient philosophy and science information researched and collected by me broadly on topics of stress management, well-being, mindset shift and essentially on how to lead a successful life with peace, purposes and positivity in this modern age of constant change. However, in this opening episode, I will share about my own journey and what it has led to the creation of Peace Lab 2020. Hopefully this will provide some insight about me as your host, and also for you...2020-09-3049 min
Peace Lab 2020Bonus Episode - PJ Meditation 2 - Setting Intention + Smiling Meditation (28/9/20)Hello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while. The...2020-09-2927 minHearing God Through The SilenceEpisode 009 You are WorthyHave you ever done something you can’t seem to forgive yourself for? Have you ever felt you don’t add up to what other’s expect of you? In this podcast Elva Romero reminds us that we were cut out for this! We are forgiven, we are Worthy!2020-09-2814 min
Peace Lab 2020Bonus Episode - PJ Meditation 1Hello everyone, since the second lockdown in Melbourne in July 2020, I (your host - Elva Zhang) started running PJ meditation on Zoom before bedtime from 9pm to 9:30pm, Melbourne Australian time. The unscripted meditation is guided by me (in my PJs) from my home live which typically lasts between 15mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while.The act of see...2020-09-2125 minHearing God Through The Silence008: Focus on the GoalIn this podcast, Elva Romero shares how we sometimes just need to re-set, re-start, and re-focus. She shares the importance of beginning with the end goal in mind.2020-09-1430 minHearing God Through The Silence007: FaithfulnessIn this episode, Elva Romero speaks about the faithfulness of God. She reminds us that God’s faithfulness is at our reach and it remains, forever.2020-09-0821 minHearing God Through The Silence006: I'm stuck - I can't move forward.Moving forward in life can be a challenge at times. We often feel stuck and feel as if we are paralyzed. In this podcast, Elva Romero encourages us to move forward - we have so much yet to share with others.2020-07-1624 minHearing God Through The Silence005 Prayer is key, and changes things.Life difficulties are unexpected and come with little warning most times. Many have faced hardships and it can be tough! In this podcast, Elva Romero encourages us to keep praying. Her experience with prayer has proven to change her life situations.2020-07-0816 minHearing God Through The Silence004 Good, FatherSo often we experience hard times. Life leaves gaps we try so hard to fill. What is there to do? How can we handle all of these feelings? In this podcast, Elva Romero shares her thoughts on her relationships and shares about our heavenly, Father, who is so ready and willing to step in.2020-06-2512 minHearing God Through The Silence002 Keep Trusting God - But Why Though?Trusting God can be hard and discouragement sets in quickly. In this podcast, Elva Romero shares how when we do our part in trusting God, he will do his part in helping us overcome.2020-06-0914 minHearing God Through The Silence001: Trusting God Even When It Doesn't Make SenseHave you ever had to trust God for the impossible? Has your life seemed still at times and brought you insecurities? In this podcast, Elva Romero will share her thoughts on how life may not always make sense, but one thing's for sure- trusting God in the midst of it will help us WIN!2020-05-3113 min
Scary MysteriesZodiac Killer’s Son & Elva Zona Shu - Scary MysteriesZodiac Killer’s Son & Elva Zona Shu: Zodiac Killer Movie & Book-- Get Involved In Our New HORROR MOVIE: https://www.startengine.com/an-angry-boy-- An Angry Boy Facebook page: https://www.facebook.com/anangryboy-- Support our Patreon: https://www.patreon.com/scarymysteries-- Scary Mysteries Merch: https://newdawnfilm.com/scary-mysteri...-- Video Production Services:: https://newdawnfilm.com/request-a-quote/-- SUBSCRIBE: https://www.youtube.com/channel/UCiE8_________________________________________________________Zodiac Killer’s Son and Elva Zona ShueA tale of hauntings, killings and scary mysteries, The Twisted Two's takes two unique stories intertwined with bloodshed, murder and the supernatural. For this week, the story focuses on a Lo...2020-05-1313 min
elise和她的朋友们09期 李文颖 Elva-与积极心理教练聊幸福本期播客邀请了共创式教练李文颖 Elva，她是清华大学积极心理学指导师，之前在跨国500强公司从事CSR和PR工作，热爱公益，多年探索学习如何让自己更幸福。她认为幸福是一种习惯和能力，可以学习和培养。她的愿景是帮助三亿国人养成幸福的习惯。 她说：幸福并不取决于财富、地位或颜值，取决于你自己。每个人都值得拥有更幸福的人生！ 前27分钟 Elva 作为教练，我作为客户，进行了一场真实的教练对话。后一个小时我们讨论了以下话题：27分48秒 Elva 与积极心理学和教练的缘分32分00秒 积极心理学对学习教练的启发35分55秒 记录三件好事小工具的方式和学习积极心理学提升了Elva 的幸福感39分00秒 幸福是种动态的心理状态，也是一种可以培养和学习的能力47分00秒 男性提升幸福力有助于女性更幸福50分22秒 90后是从个人/自我价值里走出来的一代55分00秒 幸福力是一种可以习得的能力，挖掘生活中的小确幸可以形成良性循环，积极思维57分25秒 巨大的生命事件在生活中很少且影响力有限，幸福需要挖掘向内感受的能力1小时03分40秒 Elva 认为提升幸福力与创造有意义的工作结合起来就是一个美满有意义的人生1小时06分30秒 建议过年期间可以写“三件好事或丰盛日记”，“三人一事”的方式开家庭会议感恩和支持家人 最后，祝愿大家2020年新春快乐，越来越幸福。Elva 教练的工作微信：2020-01-261h 12
扩音器YT070 Elva升职记(下)---职场没有绝对公平我觉得我是什么样的一个人？他们眼中我是什么样的一个人？我希望我成为一个什么样的一个人？从Elva角度看来，能不断去想这3个问题的人，无论大环境如何变化，都会有一个非常光明的未来。因为他会让人形成一个“自省”的状态，而“自省”会锻炼一个人的思考能力。Elva分别从公司办公室人际关系、到老板看问题的角度、到跳槽的选择等各个职场问题给出了非常清晰的案例和建议，小编我听完之后真心觉得受益匪浅，不禁让我想起了当年在学校，老师苦口婆心说的一句话：出了问题，先找找自身的原因，不要惯性思维先找环境的问题，先找别人的不是，先找自己多么不幸的借口！现在的资讯这么发达，我们总能看到听到无论什么环境情况下，总能走出“成功”的人，这足以说明成功人的原因都是一样——勤奋、努力、独立思考、坚持，而失败人的原因却各有各的不同——要么倒霉，要么没人际关系没别人有钱，要么别人陷害……另外，Elva还告诉大家——她坚持高频出国旅游的同时，每到一个国家都会和当地年轻人交流，她发现现在全世界的年轻人都非常的“不快乐”、“焦虑”。所以，咱们也不总说我们这一代中国年轻人有多“苦”了吧。（具体原因在音频里面可以找到哦！）昨天小编在和Elva对稿的时候，她和我说了一句话作为2019年最后几天的礼物——“努力过失败过，没关系，重新努力会失败得更好”。当时当毒鸡汤听完大笑，今天再次听她音频之后突然听明白这句话的真实意思了：失败，也分高级和低级的！有些低级的失败，连“被总结”的资格都没有，只配“打碎了牙往自己肚子里吞”，怪自己太傻。再次打个小广告，同样YT公众号每天发的「努力碑」，内容你可以理解为是毒鸡汤，也可以理解为——尽管如此，那就努力呗！本期嘉宾 / Elva、宝藏大叔主 播 / 达达音频剪辑 / Spark头图&封面设计&排版 / 小刀music 音乐/Follow Royalty Free Music--soundcloud.comButterfly--林东鹏2020-01-0200 min
扩音器YT069 Elva升职记(上)---不付出肯定没有回报的职场每周给《扩音器》码字2次的这份工作，是小编我大学毕业后的第一份工作。听完本期节目之后，小编感受到的是多数人都喝过的一锅鸡汤背后，多数人都看不到的食材准备艰苦期和长时间熬制的艰辛。本期嘉宾Elva，稀里糊涂接受家里人的安排，上了一个普通高校，选学的是文秘专业，毕业后失业在家，第一年还领了政府的失业金。后来找了一家日企工作，不知道为什么工作而工作，三年后由于公司业务调整，她所在部门的整条产品线被砍，她也被公司Fire。之后辗转进入一家建筑设计公司做助理，在这家公司的5年时间里，Elva的职场生命逐渐苏醒，开始明白了自己到底为了什么在工作，后来为了更好个人成长而主动离职。犹如蚕宝宝经历完化蛹成蝶阶段，Elva进入了一家港资企业，准备起飞。按照Elva的说法，等于是放弃了以前近8年的工作积累，恢复成“职场小白”，从零重新开始——那一年，她刚生完孩子，30岁。如今的Elva，近10年未换公司，也已经成为一个部门领导。普普通通的职场起点，犹如任何一个普通人一样，上不了新闻，走不上舞台，更进不了富豪榜。整个10多年的职场生涯，并非一帆风顺，也不值得说“幸运”，更谈不上“值得羡慕”。但是听了节目你会感受到Elva面对一切困难的从容与乐观的心态——并不是她不在乎、没上进心，只是源于对职场游戏规则的尊重与游刃有余。作为一个职场新人，疯狂的努力付出自己、燃烧自己，却开始迷茫得不到任何应有的回报，怎么办？总想干干净净做人、认认真真做事、踏踏实实工作，结果总是有各种办公室人际关系斗争与不公平在干扰着我们，怎么办？做员工的时候不理解领导，开始管理团队了之后不理解同事，怎么办？也许大家会看职场类的综艺节目、影视节目甚至各种成功学，小编我想很认真的和你们说——那些特例都是存在的，但是我们这些普通人，所要经历更多的还是每日都会遇到的普通人、普通事，调整一个“正能量”的心态面对他们，才可能遇得到那些特例并且完美的处理好它们。职场人肯定会遇到的两个“真香”定理：1、付出不一定有回报，不付出肯定没回报。2、公平是相对的，没有绝对的公平，真要有，也只是对“我”绝对公平。最后打个小广告，同样YT公众号每天发的「努力碑」，内容你可以理解为是毒鸡汤，也可以理解为——尽管如此，那就努力呗！本期嘉宾 / Elva、宝藏大叔主 播 /2020-01-0254 min
Beyond The NoiseHow to be a Strong Woman and Unlock Your Potential with Elva TrevinoElva Trevino shows how she stepped up to create a successful business for herself but more importantly, how she changes the lives of those who come to Champions Club, her gym with a purpose beyond just the body.Through her own physical devastations (she battled an autoimmune disorder, underwent countless surgeries) Elva defied it all and found the solutions to view life and success. Elva has energy and shows you how to go beyond your limitationsWhat's your word of the year going to be?Follow ElvaElva's Instagram https://www.instagram.com/advo_elva/Champions Club Instagram https://www.instagram.com...2019-10-2530 min
Curiosity & Consciousness PodcastSynchronicity & Girl Power with GirlCrew Founder Elva CarriElva Carri joins me this week on the Curiosity & Consciousness podcast. Elva is the founder of GirlCrew, a social networking app for women that focuses on meeting up, in groups, offline, for fun, adventures, food, travel, and making new professional contacts. Elva started GirlCrew in 2014 when she found herself with no friends available to go on a night out with her. The community has been growing steadily ever since, and launched their own app in 2017. Elva's background is in digital marketing, and fine art, having graduated with a BA in Sculpture & Combined Media. https://www.girlcrew.com 2019-05-1652 min
Dj ElvaDJ ELVA2017-07-0405 minDj ElvaDJ ELVA2017-07-0402 minDj ElvaDJ ELVA2017-07-0403 minDj ElvaELVA.COM2017-05-2310 minDj ElvaELVA.COM2017-05-2315 minDj ElvaELVA.COMSarajevo2017-05-2300 minDj ElvaELVA.COMSarajevo2017-05-2300 minDj ElvaELVA.COM2017-05-2301 minDj ElvaDj Elva2017-05-2315 minDj ElvaELVA.COM2017-05-2306 minDj ElvaElva.Com2017-05-2312 minDj ElvaELVA.COM2017-05-2300 minDj ElvaELVA.COM2017-05-2308 minDj ElvaELVA.COM2017-05-2215 minDj ElvaDJ ELVA2017-05-2210 min
Prontitud » podcast#009 Elva Carri on Girl Crew, Entrepreneurship, and Mary RobinsonElva Carri (@elvacarri) is co-founder of Girl Crew.
I love the Girl Crew origin story... Finding all her friends were busy one Friday night when she was keen to go out dancing, Elva changed her settings on Tinder to make sure she’d show up to girls in her area. Using a big pink text graphic as a profile image, she explained she was in fact female and was simply looking for some new friends to head out dancing with. Much to her surprise, Elva accumulated over 100 matches within 24 hours
A few weeks later, Elva set up a private Facebook gr...2017-04-171h 09
Chalked & Amazed!- Episode 007: Elva HurstElva Hurst was raised among the "plain" people of Lancaster County, Pennsylvania - the Old Order Mennonite and Amish. These roots have given Elva a unique perspective on just how effective chalk art can be at opening doors into this ultra-conservative world.Raised with a solid work ethic, this mother of four also finds the time to write books, create art, teach classes, tend a farm and still keep a very busy performance schedule.Listen to a streaming version here. Running time: 71:16Right-click HERE to download the mp3 (audio...2009-08-1000 min