Shows
The Coping PodcastHealing Digestive Distress and Anxiety Through the Gut-Brain Connection With Elyce ShapiroElyce Shapiro is the Founder of Balanced Gut Nutrition & Health, a virtual private practice that helps people restore balance in gut and mental health through a non-diet, Health-at-Every-Size (HAES®)-aligned approach. She is a Licensed Dietitian Nutritionist (LDN) and Certified Nutrition Specialist (CNS). As a specialist in the gut-brain connection, Elyce works compassionately with individuals experiencing digestive distress often tied to anxiety, trauma/PTSD, or stress. Her practice emphasizes intuitive eating and compassionate care — free from diet culture, food moralizing, and weight stigma. In this episode… Digestive distress and anxiety can feel like an endless cycle...
2025-08-2138 min