EmetophobiaFree - Podcast Details

Shows

The Emetophobia Free PodcastI Lost Who I Was While Trying to Help My Daughter Overcome Emetophobia: A Mum's JourneyNavigating life as a parent when your child is suffering from Emetophobia can be really difficult. Claire shares the difficulties she faced while helping her daughter through Emetophobia and how the pressure of the situation took a toll on her sense of self and identity. This is an inspiring story of a mum who dedicated so much of herself to her child that she lost herself along the way and had to rebuild herself in the wake of her daughter's experience. Claire’s daughter, Lauren, was around 7 years old when she began showingsymptoms of emetophobia. Lif...2025-05-1130 min

The Emetophobia Free Podcast6–8 Weeks Is Possible, But Your Emetophobia Recovery Is Not a RaceIn this episode Michelle Johnson is joined by Coach Samantha Marker to talk about the 6-8 week timeframe mentioned in the programme. The podcast is incredibly reassuring with the main message being that recovery within 6-8 weeks is entirely possible but if that isn't your journey then there is nothing wrong with that. Your journey is as unique as you are but because the programme is entirely predicatable, if you keep working and applying the skills you WILL beat your phobia, no matter how long it takes!Both coaches reflect on their own journeys which took longer...2025-04-2836 min

The Emetophobia Free PodcastSingle Mum vs. Emetophobia: How I Learned to be Truly Calm When My Kids Throw UpSunneva is a single mum of two boys who was aware of her Emetophobia from a very young age Her initial reaction would be to run away from each situation involving sickness, whilst creating anxiety and panic. Despite her emetophobia, Sunneva became a mother to two boys, however was suffering to navigate the life of motherhood whilst her phobia controlled her. Perfectionism was dominating Sunneva during parenthood. She wanted to become a perfect mother and describes herself as being an over protective mother due to wanting to control aspects of her life where she felt helpless. When l...2025-04-2539 min

The Emetophobia Free PodcastPregnant with a sickness bug.. and stronger than ever! Emma's journey since overcoming Emetophobia.Welcome to a very heartwarming episode! Ex-emetophobe Emma joins ex-emetophobe and Emetophobia-Free coach Michelle Johnson to talk all things pregnancy and sickness bugs. Since overcoming their fears, both Michelle and Emma have fallen pregnant AND experienced a sickness bug! Both women have an amazing story to tell and are here to tell you that no matter what you might currently believe, you can overcome your fear, experience being sick and still be wonderfully Emetophobia-Free! At the time of recording both Emma and Michelle were currently expecting, Emma at 33 weeks pregnant and Michelle at 22 weeks! Before the pro...2025-03-2439 min

The Emetophobia Free PodcastI suffered with Emetophobia for almost 50 years - Now I’m cured!Anne’s Emetophobia years: Anne experienced her Emetophobia for around 50 years before overcoming it.She used to believe her phobia began because a student was sick on her during a school assembly, which lead to her becoming ill herself. Anne’s belief became ‘if someone else is sick around me ill, be sick too’.Anne recognised how low her self-esteem really was, and how much she hid her phobia from others because she feared their judgement. Her phobia prevented her from pursuing a career as a primary school teacher, because the germs and school trips felt too overwh...2025-03-1736 min

The Emetophobia Free PodcastNo doctors could explain my daughter's constant nausea - they didn't know about Emetophobia.When Annabel’s daughter Charlotte started to complain of regular stomach aches and nausea, as well as expressing difficulty remaining in the school environment, at around the age of 7, Mum Annabel was at a loss. Charlotte was taken to many doctors appointments, which involved blood tests and investigations. However, no medical procedure or professional was able to answer for what was going on for her! Charlotte would experience motion sickness, and struggled to eat food. When on holiday Charlotte would struggle in the airport and on any form of public transport and would only eat packaged foods and this me...2025-03-1028 min

The Emetophobia Free PodcastHow I beat Emetophobia, built a career in healthcare and effectively manage my autoimmune disease.As an occupational therapist, Hannah is faced with many people who are sick regularly. When she had Emetophobia, Hannah would escape these situations due to the fear she was creating. Hannah also experienced contamination OCD, IBS, trouble sleeping and continuous nausea which affected her all through her younger years. Hannah would sanitise her hands continuously and would inspect her food before eating it. Hannah began the Emetophobia Free coaching in summer, and was thriving by Autumn!The first time Hannah recognised her progress, she was doing an intense exercise class. This had caused her to feel n...2025-02-1928 min

The Emetophobia Free PodcastFearless Travel: Beat Emetophobia and Embrace the World!Does your intense fear of vomit stop you from travelling? Ex-emetophobe Lauren Singer joins Michelle Johnson on the podcast to talk all things Emetophobia and travel.Lauren developed her Emetophobia from around 5 years old. Before the Emetophobia-Free Programme, when the topic of travel was raised Lauren thought “I would love to be able to do that!” but then her inner voice would begin asking what if XYZ happened, which would increase the pressure she felt to engage in the experience. Lauren's Emetophobia ruined a large number of trips for her. Despite her going, they were not wha...2025-02-0543 min

The Emetophobia Free PodcastI have Autism and I beat Emetophobia - you can too!Meg is keen to share her powerful message: 'Don't let your ASD diagnosis hold you back from tackling your biggest fear - you CAN beat Emetophobia!'Meg held a strong belief that she couldn’t overcome her Emetophobia because her ability to process information wasn't the same as neurotypical people. She had heard of the Emetophobia-Free programme but was skeptical about starting as she believed her ASD would hold her back. Another main reason that Meg put off her journey to becoming Emetophobia free, for 5 years, was her fear of failure. She had a strong belief th...2025-01-0949 min

The Emetophobia Free Podcast5 top tips for parents supporting a child/teen through the Emetophobia-Free ProgrammeCaitriona’s daughter, Cara, started showing signs of Emetophobia when she was just 8 years old. After trying multiple different therapies they came across the Emetophobia-Free Programme.Caitriona got fully involved in her daughter's recovery, completing the programme alongside her so that she would support as much as possible. Caitriona was so blown away with the transformation in Cara she wanted to reach out to other parents currently supporting their child to offer advice and guidance on their journey to helping their young person overcome Emetophobia.5 top tips for parents supporting a child through the programme.2024-12-1849 min

The Emetophobia Free PodcastFrom panic attacks to hiking solo through Europe | Sophie's incredible recovery from Emetophobia!In this weeks episode of the Emetophobia-Free podcast, Michelle and Sophie discuss her journey through the programme. Sophie contacted us as she wanted to talk about the part of the programme where you have almost overcome your fear but there are some final pieces of work to do - 'the last 10%' in her words. Sophie explains that when she was working through the programme herself she found messages from others on the podcasts/testimonials of being 100% over it a bit disheartening as she was not there herself and she wanted to be the voice she wished s...2024-11-2746 min

The Emetophobia Free PodcastWhy dyslexia didn't hold me back from beating Emetophobia (the fear of vomit).The Emetophobia-Free Programme was developed to be easy to understand and accessible by those with learning disabilities and/or neurodiversity. Coach Ruth speaks to Emma regarding her experience going through The Emetophobia-Free programme with dyslexia, and how being neurodivergent affected her understanding of the programme and processing of the new concepts contained within it.Like many with dyslexia, Emma reported having never read a book from start to finish before, but with guidance and coaching, not only were the concepts easy to grasp, but Ruth had the expert knowledge necessary to make the programme accessible, applicable, and s...2024-10-2438 min

The Emetophobia Free Podcast18 year old Gabbie beats a debilitating fear of vomit which ruled her life!18-year-old Gabbie suffered from a debilitating fear of vomit that ruled her life. Her fear started after Gabbie and her brother caught the stomach flu around the age of 7 and gradually grew to the point that it was having a debilitating effect on her life. Gabbie would have panic attacks, struggle to eat, struggle to go to school, would spend days in bed feeling sick convinced she was going to vomit. Gabbie's parents tried to help her with various CBT interventions all through her childhood and teenage years. Gabbie even attended a week long inpatient programme specific t...2024-09-2240 min

The Emetophobia Free PodcastI struggle to eat because it might make me vomit! Why Emetophobia can lead to a restricted diet.In this Episode of the Emetophobia-Free podcast, Michelle speaks to Sam who is an ex-emetophobe as well as a Thrive Coach in the United States. The topic today is food, and how an emetophobe’s relationship with food can be very problematic. Sam starts off by explaining that because she struggled to eat as a child due to the fear of vomiting, she was deemed ‘failure to thrive’ and was underweight and malnourished. Although she had a group of safety foods, she ‘could’ eat, they were not nutritionally dense enough to provide for her body.Sam describ...2024-09-1943 min

The Emetophobia Free PodcastAmazing 10-Year-Old Summer Beats Emetophobia!The wonderful 10 year old Summer has just completed the Emetophobia-Free programme and is now completely over her fear of being sick! Summer was supported on her journey by her mum Susan and they have both kindly taken the time to join us on the podcast to share their experience. Susan describes how difficult life was as a family when Summer was suffering from Emetophobia. Summer started to show symptoms around the age of 5 when she wasn’t keen to be in the car, was openly scared of the idea of being sick herself and would become visib...2024-07-2233 min

The Emetophobia Free PodcastOvercoming Emetophobia: Why work with a Licensed Thrive Programme Coach?Fiona Brown, one of the longest standing Thrive Programme coaches joins Michelle Johnson on the podcast this week to talk about the Emetophobia-Free coaching programme.Key questions:What does the coaching programme look like?The coaching programme is 6-8 weeks in length followed by a back-up session 6 weeks after the sessions are completed. Each session is between 60 and 90 minutes.What does the coaching programme feel like?The sessions are unlike traditional therapy. They are chatty and relaxed and the client should come away feeling motivated & empowered. There is no going o...2024-07-0829 min

The Emetophobia Free PodcastTeaching with Emetophobia: How Two Teachers Overcame Their FearExperienced teacher’s Claire and Michelle, talk openly about their own journeys through and over Emetophobia and the impact it had on their individual teaching careers. Claire's story: Claire currently teaches children aged between 14-18 and struggled with Emetophobia for 33 years. Claire's main fear was other people/children being sick. After reading a lot of misinformation on the internet, Claire thought she was stuck with her fear forever but found The Thrive Programme's Emetophobia-Free manual online and decided to give it a go. Once she fully committed to overcoming her fear, Claire was able to...2024-07-0244 min

The Emetophobia Free PodcastMy 5 Year Journey to Recovery: Finally Emetophobia-Free!Bloss’s journey to Emetophobia-Free wasn’t a quick one. It took Bloss years of re-reading the manual and applying the skills to get where she is today. Bloss explains that she put more effort into overcoming her fear than she did to anything she did at school! She read the book up to 5 times, made lots of notes and posters that she stuck up around her house, had a reminder that popped up on her phone each hour to remind her to check in with her thoughts and she listened to all the videos and podcasts on the go as...2024-06-1128 min

The Emetophobia Free PodcastEmetophobia, Anxiety & Depression - I overcame them all!Lisanne Prooij suffered with Emetophobia, anxiety and depression for 11 years and has joined us on the Emetophobia-Free podcast to share her unique and insightful story. Lisanne is now over all of her mental health symptoms and passionate about helping others.Lisanne’s shares her experience of overcoming Emetophobia whilst still believing that she was suffering with it. The podcast highlights the importance of the story that you tell yourself when you are working to overcome your phobia and how a perfectionist thinking style plays a bit part in keeping you stuck. Lisanne’s message to anyon...2024-05-1026 min

The Emetophobia Free Podcast92 year old Mary beat Emetophobia after 75 years of suffering!Mary’s BACK! The wonderful 92 year old Mary overcame her Emetophobia over ten years ago at the age of 81 after suffering for 75 years! You can listen to her original testimonial video here.https://youtu.be/yKb-M1P1JwwMary has been a massive inspiration to so many Emetophobia sufferers and is a huge advocate for the programme. In her many years of suffering Mary tried many different types of treatment including being an inpatient at the Warlingham Park Psychiatric Hospital in the 1950’s where she received electric shock treatment. Mary attended the very first Nati...2024-04-1938 min

The Emetophobia Free PodcastBella Ramsey: Raw and real insight into living with and overcoming Emetophobia!BAFTA winning actor Bella Ramsey has starred in over 30 films and series and in the last 12 months alone has been nominated for around 65 awards. Despite a jam-packed schedule, Bella has been kind enough to find time to join us on the Emetophobia-Free podcast to help those who are suffering with this debilitating fear not to lose hope and to seek help. Emetophobia is the pathological fear of being sick or seeing other people be sick. Bella suffered with this terrifying fear from a very young age. At one stage Bella was unable to leave the house. ‘I fel...2024-04-1033 min

The Emetophobia Free Podcast5 TOP TIPS - How to support someone with EmetophobiaThis week Michelle Johnson is joined by Bree Billington (ex-emetophobe and Emetophobia-Free Programme Coach) and her girlfriend Sy. Sy was Bree’s significant other on her journey to overcoming her fear. A ‘significant other’ is any person who is important to an individual's life or wellbeing. Significant others are usually someone’s spouse, best friend, or parent.In this brilliant episode, Sy and Bree give tangible, real-life examples of how to be a supportive ‘significant other’ and discuss 5 top tips for supporting Someone with Emetophobia. 5 TOP TIPS1. Don’t collude. Colluding is when you are uni...2024-03-2544 min

The Emetophobia Free PodcastConquering Emetophobia: How Megan Overcame a Lifetime of Fear | Inspiring Podcast EpisodeMegan's StoryMegan started suffering from Emetophobia around the age of 11. Megan’s Grandmother had just passed away and it was the first time that Megan remembered seeing her mum vulnerable.Around that time Megan remembers being on school bus, beginning to feel sick and having a panic attack. It was after these two events that Megan remembers really being affected by her Emetophobia. Megan starting refusing to go to school and was afraid of being anywhere that she was closed in and couldn’t leave on her own free will. As Megan continued to grow...2024-03-1246 min

The Emetophobia Free PodcastTerrified of morning sickness? Pregnancy and Emetophobia uncovered!In this brilliant episode, Michelle Johnson and Bree Billington have an open, candid and genuine discussion about pregnancy and Emetophobia. Michelle and Bree are both ex-emetophobes, both parents and both working to help other people overcome their fear of sickness and vomit. The episode does contain reference to sensitive topics including miscarriages and abortion. Michelle and Bree share their different experiences of pregnancy in a very raw and open way. Michelle was Emetophobia-Free during her pregnancy, Bree still had her Emetophobia. The podcast begins wit...2024-02-0646 min

The Emetophobia Free PodcastEmetophobia: Why it's NOT about your past.Your Emetophobia is NOT caused by past events. Most people believe that what has happened in their past has a massive impact upon their future. Most therapuetic interventions such as counselling, psychotherapy, psychoanalysis, hypnotherapy, analytical therapy are all focused on going back and revisiting past experiences, memories, and rehashing them.What is REALLY important to understand is that the notion that we store trauma/memories/emotions and that they live inside our minds unresolved is NOT true. The narrative is actually not only inaccurate but incredibly disempowering.One of the most co...2024-01-1942 min

The Emetophobia Free PodcastScientist Bree overcomes Emetophobia in TWO WEEKS!This week Michelle Johnson is joined by Bree Billington who overcame her debilitating fear of being sick by reading the Emetophobia-Free manual is just TWO WEEKS!! In this brilliant episode Scientist Bree explains that she developed Emetophobia around the age of 7 after what witnessing a traumatic incident. Bree believed that because she had witnessed the event at a young age, there was nothing she could do to get rid of her Emetophobia and she was stuck with it for life. Bree struggled for over 20 years with Emetophobia, anorexia, agoraphobia and depression. As a child she wo...2024-01-0238 min

The Emetophobia Free PodcastScientist Bree overcame her Emetophobia in TWO WEEKS!This week Michelle Johnson is joined by Bree Billington who overcame her debilitating fear of being sick by reading the Emetophobia-Free manual is just TWO WEEKS!! In this brilliant episode, Scientist Bree explains that she developed Emetophobia around the age of 7 after what witnessing a traumatic incident. Bree believed that because she had witnessed the event at a young age that there was nothing she could do to get rid of her Emetophobia and she was stuck with it for life. Bree struggled for over 20 years with Emetophobia, anorexia, agoraphobia and depression. As a ch...2024-01-0240 min

The Emetophobia Free PodcastFive years on and still Emetophobia-Free! Millie shares her story!Millie is now 5 years on from beating her Emetophobia, she has been sick since overcoming it and is here to give us all an update on what her life is like Emetophobia-Free. Millie recorded her first video just 5 weeks into the programme. https://www.youtube.com/watch?v=xXAnMGtUiBYIn this podcast episode, Millie explains that throughout the programme she experienced blips and dips. She found it difficult in parts and had to put in a lot of effort to find comfort in the discomfort. For example, the first time she decided to dr...2023-12-1935 min

The Emetophobia Free PodcastMy 9 year old son was terrified of being sick. Now he is Emetophobia-Free!The lovely Loretta talks openly and honestly about her journey through The Thrive Programme which she embarked upon to help her son overcome his fear of being sick/vomiting. Nine year old Sonny was struggling with Emetophobia and had lots of anxiety around being sick. Before the programme Sonny was struggling to eat certain foods, was scared to go to sleep without travel sickness bands, couldn’t sleep without his parents in the room, struggled to travel in the car and would constantly seek reassurance that he wasn't going to be sick. Loretta was desperate to find som...2023-12-0642 min

The Emetophobia Free PodcastWhy your Emetophobia isn't caused by a traumatic event in the past.Do you spend hours a day trying to understand your phobia? Where did it come from? When did it start? It's understandable that when you are searching for answers you would look back to find an event in your past which may have 'triggered' your phobia. Perhaps you developed your fear after a sickness bug, food poisoning or another unpleasant incident. However, it is important to understand that even if you did begin to create your phobia after a certain event, the event itself was not the cause of your phobia. The cause of your phobia is nothing external...2023-11-2926 min

The Emetophobia Free PodcastLucy: My journey to Emetophobia Free!This week Michelle Johnson is joined by the lovely Lucy in the first of our 'Real life' podcast series. In this series we are inviting people who are currently going through or have already completed The Thrive Programme for Emetophobia to talk openly and candidly about their experiences of life before, during and after the programme. Lucy had suffered with Emetophobia since around the age of 9 or 10 and (only 3 months since starting the programme!) is now living life Emetophobia Free! Lucy explains before the programme she was living in a constant state of anxiety and dr...2023-11-1941 min

The Emetophobia Free PodcastWhy do Emetophobes often struggle to recognise their own achievements?Joe is back for this week’s podcast, where he and Rob discuss why emetophobes struggle to recognise their achievements when working to overcome emetophobia.Why is this?Partners, friends and family often notice the huge improvements an emetophobe makes, but the emetophobe themself struggles to see this. This is mainly due to the perfectionist mentality, typical of emetophobes, where small successes are diminished and perceived ‘failings’ are focused on at the expense of any achievements. 👉 The ‘Should’ Mentality: Emetophobes frequently hold themselves to an unrealistic standard. They may feel that they 'should' be able to do...2023-10-1633 min

The Emetophobia Free PodcastWhy do Emetophobes FEEL more ill than other people?How many times have you felt nauseous but not actually been sick? 100 times? 200, 300, 500 times? Every single day of your life?? Research indicates emetophobes tend to feel more ill than the average person. You may have noticed this yourself, you may have even had tests or been diagnosed with gut issues such as IBS. While this may seem scary, the truth is that 99% of the time the daily nausea experienced by emetophobes is a physical side-effect of anxiety. Plenty of research demonstrates the power of the brain-body connection: from as basic as an inaproppriate thought causing the blood vessels in...2023-09-2550 min

The Emetophobia Free PodcastMy Child is Having a Panic Attack - How Can I Help Them?Children with emetophobia often experience panic attacks due to their phobia. As a parent, it can be worrying seeing your child go through such intense distress, and you may feel like whatever you do is futile. In this week’s podcast, Rob and Michelle, who was a primary school teacher and assistant headteacher for many years and is now a Thrive Programme Coach, discuss steps you can do when your child with emetophobia experiences a panic attack. Understanding Panic Attacks and EmetophobiaPanic attacks are intense episodes of anxiety characterised by physical and psychological symptoms. For...2023-09-0735 min

The Emetophobia Free PodcastTop 5 tips for parents of children with a fear of being sickEmetophobia, the fear of vomiting, can be challenging for both parents and children to navigate. As a parent of a child with emetophobia, you can often feel lost as to what to do or how you can really help your child. In this week’s podcast, Rob and Michelle share their top 5 tips for how you can help your child manage and overcome their phobia. 1. Upskill your Knowledge about Emetophobia: Start by educating yourself about emetophobia. Take the time to learn what you can about it: we recommend buying the adult emetophobia manual, or watching the other vid...2023-08-0752 min

The Emetophobia Free PodcastTerrified of being sick? Just tell me I'm not crazy!How old were you when you first started worrying about being sick?Did you tell anyone about it? Who have you told now?In this week’s podcast, Rob is joined by Thrive Coach and ex-emetophobe Michelle to talk about what it’s like growing up with emetophobia, why so many people hide it from family members, and what happened when she finally told people about her fear. Many emetophobes feel afraid of telling anyone about their phobia. They fear being judged or people thinking they’re crazy which often leads to feelings of iso...2023-08-0141 min

The Emetophobia Free PodcastStruggling to Beat your Emetophobia? The Key is Putting in the Right Kind of EffortEmetophobes are driven, hard-working people, but sometimes struggle when it comes to putting in the right amount of effort - often focussing too much on one area and less on areas that may hold the key to beating this fear. In this week’s podcast, Rob and Joe discuss how to put in the right kind of effort for the right amount of time.Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: htt...2023-07-1840 min

The Emetophobia Free PodcastYour Worst Critic: The Power of our Inner Voice in EmetophobiaIn this week’s podcast, Rob and Joe talk about your ‘inner voice.’ Also known as ‘self-talk,’ this is the constant internal dialogue you have all day, every day. The thoughts we have and the way we talk to ourselves is immensely powerful. It can determine our mood, mental health and phobias such as emetophobia, but people often believe that their thoughts are passive, like they are automatic, or come from somewhere deep within our sub-conscious. In fact, we have a huge amount of power over what we think. If you’re ‘suddenly’ in a bad mood, stop and...2023-06-2341 min

The Emetophobia Free PodcastEasily Grossed Out? Sensitive to Smells? What is Disgust Propensity in Emetophobia?Easily grossed out? Sensitive to smells? Feel an 'ick' about a lot of things? In this week's podcast, Rob and Joe discuss the huge role disgust propensity plays in Emetophobia.Most people don’t like touching dirt, grime, mud and mould - unplugging drains, cleaning toilets, taking the bins out, but emetophobes have an extreme aversion to this sort of thing, known as disgust propensity. This is when you have an exceptionally intense, often visceral, response to anything ‘disgusting,’ which far exceeds the average person's reaction This is particularly apparent around bodily functions and vomit: an emetophobe’s emotio...2023-06-1637 min

The Emetophobia Free PodcastWhy do so many emetophobia sufferers also have OCD?Why do so many emetophobia sufferers also have OCD?Do you have any obsessive tendencies? Maybe you’ve even been diagnosed with OCD yourself? In this week’s podcast, Rob and Joe discuss why emetophobia and OCD seem to go hand in hand. What is OCD?Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by intrusive thoughts, images, or urges known as obsessions, which create intense anxiety and distress. People with OCD often engage in repetitive behaviours or rituals (compulsions) which are performed in an attempt to alle...2023-06-0740 min

The Emetophobia Free PodcastWhy does social anxiety play such a big part in emetophobia?The massive part social anxiety plays in creating and maintaining emetophobia / Why all emetophobes have social anxiety / The key connection between social anxiety and emetophobiaSocial anxiety plays a big role in the development and maintenance of emetophobia, but it isn’t a concept that’s likely crossed many emetophobe’s minds. Social anxiety is often misinterpreted as being shy or introverted - ‘I go to parties, I chat to everyone, I manage a successful team at work, how can I be socially anxious??’ Well, the definition of social anxiety is quite different to what man...2023-05-2649 min

The Emetophobia Free PodcastWhy do some people take longer to overcome their emetophobia?Most sufferers overcome their emetophobia in 6-8 weeks with our programme, however some can take much longer... why is that?Are they not putting enough effort in? Are they too busy? Is there too much else going on in their lives? Do they have other co-morbid issues such as OCD, anorexia or intrusive thoughts? Are some people 'just more complex'?In this weeks podcast, Joe and Rob explore the subject of 'why so some people take longer to overcome their emetophobia'? Click on the image below to play the video...If...2023-05-1525 min

The Emetophobia Free PodcastOvercome your emetophobia and learn how to cope with being sick (no exposure)Joe and Rob are discussing in depth, the fundamental skills needed in order to overcome your emetophobia for good. In particular, your belief in your ability to cope.Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is the fear of vomiting/sickness: either yourself, other people, or both. Re...2023-05-0347 min

The Emetophobia Free PodcastWhy is Emetophobia the secret phobiaEmetophobia effects millions of people worldwide, but we'd still consider it the secret phobia. Joe and Rob are talking about the anxieties and pressures emetophobia sufferers can feel in relation to their phobia and how to alleviate this, so that you can get the help you deserve. Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for wat...2023-04-2134 min

The Emetophobia Free PodcastCommon hurdles you may encounter while overcoming EmetophobiaOften overcoming your emetophobia isn't smooth sailing throughout. Joe and Rob discuss some of the more common hurdles you may come across and how to move past them, so that you can overcome this phobia for good.Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is the fear of...2023-04-1249 min

The Emetophobia Free PodcastHow friends and family unknowingly help to maintain your EmetophobiaBecoming aware of how your significant other might be helping you to maintain your phobia could be the missing piece of the puzzle needed to overcome this for good.Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is the fear of vomiting/sickness: either yourself, other people, or bo...2023-03-2949 min

The Emetophobia Free PodcastHow did she overcome Emetophobia in three days?The lovely Lisa completely overcame her emetophobia in just three days. Don't believe us? Maybe she wasn't as bad? Is this really possible? You'll have to listen in to hear Rob and Joe breaking down this amazing story.Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is the fe...2023-03-1619 min

The Emetophobia Free PodcastWhat causes Emetophobia? (the fear of being sick)What do you think caused your fear of being sick? Well actually, it may not be what you first thought. Have a listen to todays podcast with Rob and Joe to learn more about this phobia and how you can overcome it.Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------2023-03-0825 min

The Emetophobia Free PodcastWhy most treatments don't work with emetophobiaHave you seen many different forms of help over the years? Unfortunately it's a narrative that a lot of emetophobia sufferers can relate to. But there is hope! We're taking a look at where other treatments tend to go wrong. Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is t...2023-02-1128 min

The Emetophobia Free PodcastWhy exposure therapy won't help you overcome emetophobiaIn this episode Joe and Rob go into great depth on why exposure therapy isn't a helpful option when it comes to emetophobia and how you can overcome your phobia for good, without the need for exposure. Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is the fear of...2023-01-1039 min

The Emetophobia Free PodcastWhy your emetophobia has never been about being sickDon't be put off by the title of the podcast! Joe and Rob are back discussing all things emetophobia and there's a lot of new insights for you to take away from this one. Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is the fear of vomiting/sickness: eit...2022-12-1534 min

The Emetophobia Free PodcastWhy you can't fail to overcome emetophobia with this programmeIn todays podcast, we're diving the important discussion around why you can't fail going through the programme. Why you essentially, have nothing to lose. If you're apprehensive about getting started, or waiting for the right moment, then please do have a listen. Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------2022-11-1735 min

The Emetophobia Free PodcastHow our emetophobia programme was developedIn todays episode Rob and Joe discuss the roots of the programme, how an ex girlfriend started it all and how you can use the manual to overcome your phobia.Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is the fear of vomiting/sickness: either yourself, other people, or...2022-10-1937 min

The Emetophobia Free PodcastWhy isn't everyone working on their emetophobia?In todays episode Rob and Joe discuss the limiting factors at play that stop a lot of emetophobes from helping themselves. Find out more: https://www.emetophobiafree.orghttps://linktr.ee/emetophobiaConnect with us at the links below:Instagram: https://www.instagram.com/emetophobiafree/Facebook: https://www.facebook.com/emetophobiafreeTikTok: https://www.tiktok.com/@UCF6vCMhoF98TKKe7DKBlfgw Thanks for watching :)------------------------Emetophobia is the fear of vomiting/sickness: either yourself, other people, or both. Research suggests 0.1 to 8.8% percent of the population hav...2022-10-1139 min