Shows
Move Over MamaCarla Salmon - From Small Town Teen to Published AuthorDebut author Carla Salmon joins us to talk about her teen mystery novel We Saw What You Started. It’s a story about fitting in, standing out, and what happens when rumours get out of control. It’s messy. It’s real. It’s got surf clubs, secrets, and that gut-punch feeling of being the outsider. She shares how her own teens helped shape the story, why feedback is vital for growth, and what it’s really like to write your first book. If you’ve ever dreamed of writing a novel or just love a good read, this o...2025-07-1748 min
Emily the Mystic ShowEp. 75 Conception Vortex: Motherhood, Fertility, Purpose w/ Spirit Baby Channel Carla Maldonado👼Episode Summary
In this powerful episode of The Emily the Mystic Show, Emily is joined by Carla Maldonado, a Fertility Doula, Spirit Baby Channel, and spiritual guide, to explore the sacred intersection between motherhood, purpose, and intuitive connection.
Carla opens up about her evolution from corporate life to spiritual entrepreneurship, and how answering her soul’s calling led her to work with women on the path of conception. Together, Emily and Carla discuss redefining motherhood through a spiritual lens, channeling spirit babies, and finding joy in the journey of becoming. This episode is a must-listen for an...2025-06-1859 min
Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)105: The Power of Reclaiming Your Voice with Emily Nachazel Intuitive Business CoachThis week’s episode illustrates what’s possible for you when you allow your spirit to lead you in your work. I’m joined by Emily Nachazel, intuitive business coach for visionary soul-led women.When with clients, Emily uses somatics and energetic work to help people shake out resistance. Here, she takes us behind the scenes of what it’s been like to move through her own creative blocks and reconnect with her voice and self-expression.Listen to the episode on Apple Podcasts and Spotify, or on your favorite podcast platform while you cook, clean, or creat...2025-03-2124 min
The Real Estate CircleEpisode 5 - Carla Fetter: Building Trust, Balance and a Thriving Career.In this episode, we sit down with Carla Fetter, Director at Jellis Craig Stonnington, who shares insights from her 21-year journey in real estate. Carla talks about what’s kept her passionate about the industry—her love for client connections, relationship-building, and mentoring the next generation of agents.She opens up about her shift toward work-life balance, embracing hobbies outside of real estate, and making time for exercise and family as a mother of two. We also dive into what makes a great listing agent, the importance of trust, rapport, and humou...2025-03-1338 min
The Everything ECE Podcast#178: What is Quality Early Education and Who Gets to Decide with Emily Clark?This week on The Everything ECE Podcast, Carla Ward welcomes Emily Clark, a passionate PhD student in early childhood education with international teaching experience. Emily is dedicated to making educational research more accessible and emphasizes the importance of understanding each child’s unique needs. She challenges traditional standardized measures and instead advocates for quality interactions and play as liberation.In this episode, Emily shares insights on supportive leadership, professional relationships, and the power of documentation in early childhood education. Tune in for an inspiring conversation about rethinking research, practice, and play in ECE!...2025-02-2125 min
Not a life sentenceS2 Ep 44 - Emily Hanlon discussing life with an autistic brotherEmily Hanlon, known as the Playful Psychologist, talks about her experience of being a sibling to a brother on the spectrum.Her brother, Richard, is thriving. But this has not always been the case.Emily openly spoke about those difficult times hoping to help anyone who is going through what her family went through and for them not to feel alone.https://www.theplayfulpsychologist.com/https://www.instagram.com/theplayfulpsychologist/2025-01-3029 min
Lose the Plot with Carla and EmilyThe Plotties 2024 - with Carla and EmilyWelcome to the 2024 Plotties, the episode where we round up all the books we read last year and give out our picks for the prestigious ‘Plotties’ awards. We have exciting categories such as 'most disgusting sex scene' and 'most pick-me character' that we can't wait to share with you!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is for entertainment purposes only. The opinions expressed by the participants are solely for comedic effect.
We invite you to share your spicy book...2025-01-231h 21
Horse TimeBeing with Horses: The 4 PillarsIn this episode, we share the 4 pillars the make up the Being with Horses Philosophy. This is as close as we can get to giving you an elevator pitch about what Being with Horses is all about.
This episode also marks the launch of Being with Horses USA, and the launch of the official second season of the Horse Time Podcast.
Our website is live with our 2025 offerings, if you'd like to check it out:
www.beingwithhorses.us
We'd love to connect with you (and your horse) at one of our...2025-01-2243 min
Imperfect LoveIs Relaxed Parenting the Healthiest Way to Go? Lighten Up with Expert Dr. Emily EdlynnNo matter your age, gender, socioeconomic status, or other factors, parenting is no easy task. Yet we often expect ourselves to be the ideal, stress-free parents who know how to do it all easily and perfectly. Contrary to the images we see on social media and in the fairytale landscapes in our minds, parenting can be one of life’s most challenging journeys. And, all too often, just when we think we have things under control, a new life stage or situation crops up to remind us that nothing in life is perfect—especially the ups and downs of pare...2024-12-2047 min
Horse TimeBeing with Horses: The Nitty Gritty Part 2In this episode we continue our discussion of the nitty gritty parts of the Being with Horses philosophy and explore the topic of riding: how to introduce it to raw horses, how to ensure their comfort and enrichment throughout the process and we share the tack we feel is the most supportive and pain-free for horses.
Our Website: https://www.beingwithhorses.us/Emily's insta: https://www.instagram.com/embodying_wild/ Carla's insta: https://www.instagram.com/the_bandits_daughter/ 2024-11-211h 09
Psychologists Off the Clock373. How to Stop Freaking Out with Carla NaumburgLearn fun, mindful techniques with Dr. Carla Naumburg to help your kids handle their stress and emotions calmly.2024-09-181h 06Psychologists Off the Clock373. How to Stop Freaking Out with Carla NaumburgDo you feel like you are constantly on an emotional rollercoaster with your children? Get stuck into this lively chat with Dr. Carla Naumburg, a licensed clinical social worker, and the mind behind 'How to Stop Losing Your It with Your Kids'.Carla introduces us to her new book, 'How to Stop Freaking Out', which is written specifically for kids, and talks about how a mix of compassion and humor can make all the difference. Whether you're a parent looking for ways to stay calm or a kid trying to understand your own fe...2024-09-181h 03Psychologists Off the Clock373. How to Stop Freaking Out with Carla NaumburgDo you feel like you are constantly on an emotional rollercoaster with your children? Get stuck into this lively chat with Dr. Carla Naumburg, a licensed clinical social worker, and the mind behind 'How to Stop Losing Your It with Your Kids'.Carla introduces us to her new book, 'How to Stop Freaking Out', which is written specifically for kids, and talks about how a mix of compassion and humor can make all the difference. Whether you're a parent looking for ways to stay calm or a kid trying to understand your own fe...2024-09-181h 03
Lose the Plot with Carla and EmilyScarred - by Emily McIntireSara B is out to avenge her murdered father - betrothed to a prince in a world straight out of a fairy-tale. This is NOT some 'lion king' story though people - although there's a suspicious amount of similar names and themes! Prince Tristan - the dark, brooding and ever-smoking bad boy enters the story and turns Sara's plans upside down - or maybe sideways --- IYKYK.
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is for entertainment purposes only. The opinions...2024-08-151h 06Horse TimeBeing with Horses: The Nitty Gritty Part 1In this episode we get into some of the nitty gritty parts of this philosophy. We talk about important things to think about during everyday interactions such as catching your horse in the pasture, body language and presence during lunging and more. We also touch on our process of unlearning old conditioning and learning a new language, and what it's like to start having our own unique conversations with our horses.
Again, please excuse the sound in this episode - we are working on improving the sound quality for next episode!
Carla & Emily's Instagram handles:
Emily: https://www.instagram.com/embo...2024-06-211h 10Lose the Plot with Carla and EmilyPriest - by Sierra SimoneTyler has been a bad... BAD boy. There's just something about Poppy that brings the boys to her yard. Can Carla and Emily figure out what it is, probably not, but it doesn't stop them from trying! Join us for a particularly sacrilegious episode!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is for entertainment purposes only. The opinions expressed by the participants are solely for comedic effect.
We invite you to share your spicy book recommendations with us at...2024-05-231h 12
Cultivate Your Joyful Life005. How To Get Over Toxic Relationships with Carla RomoI used to think toxic relationships were abusive or volatile. But as you’ll learn in this episode, toxic relationships can be more subtle than that.Listen in as Carla Romo share how to handle and grow from relationships that no longer serve you. How to create healthy, interdependent relationships. How to move away from codependency and find self love and cultivate healthier connections.A healthy relationship conversation is incomplete without discussing how to set and hold healthy boundaries, recognizing your personal needs, and looking at your part in a multi-person relationship. Here’s a break...2024-04-2948 minLose the Plot with Carla and EmilyBride - by Ali HazelwoodIf you are ready to be thoroughly confused about a vampire and werewolf universe that just makes less sense as time goes on, check out Bride! Carla and Emily try their hardest to make sense of this plot - including the gross sex scenes!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is for entertainment purposes only. The opinions expressed by the participants are solely for comedic effect.
We invite you to share your spicy book recommendations with us at...2024-04-251h 06Horse TimeBeyond Expectations: How Horses Can Guide Us Into FlowIn this episode, we answer a question posed by one of our listeners focused on the role expectations play in our relationships with our horses. We share more about our own experiences with expectations, and how this comes into play within the perspective of the Being with horses philosophy.
Please excuse the sound in this episode - that's what we get for recording this during a mercury retrograde, but we thought the topic felt too relevant not to share ;)
Carla & Emily's Instagram handles:
Emily: https://www.instagram.com/embodying_wild/
Carla: https://www...2024-04-181h 00Lose the Plot with Carla and EmilyThe Fine Print - by Lauren AsherZahra is a hairstylist at 'Dreamland' a fantasy world-famous theme park, she aspires to be a park designer - her dream job! She ends up meeting Rowan, an emotionally repressed billionaire - and her new boss. He treats her horribly, cat-fishes her on purpose and uses her disabled sister against her - however we are made to believe their connection is just DREAMY. Help Carla and Emily keep their grip on reality after reading this trope-ridden disaster!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with...2024-03-141h 20Horse TimeMeeting Horses’ Basic Needs: The 3 F'sWelcome back to another episode!
In this episode we talk all about horse care, management, and meeting our horses’ needs. This is a complex topic, and for us it’s all about balance and figuring out what works best for us and our horses. Using Lauren Fraser’s Three F’s as a basic guideline, we explore what it looks like to meet our horse’s basic needs in our domesticated world, and share some of our personal experiences navigating common challenges around management and meeting needs.
Carla & Emily's Instagram handles:
Emily: https://www.instagram.com/embodying_wild/
Carla: https://www.instagram.c...2024-03-061h 31
Imperfect LoveEmbrace Your Perfectly Imperfect Self with Body Positivity Expert Emily Lauren DickThe pressure to look perfect--and be perfect--is exhausting and expensive on many levels. In the quest to live up to impossibly high beauty standards, we often squander an incredible amount of time, mental energy, and financial resources. I've found that our mental and physical health pay a huge price when we feel judged, rejected, and shamed if we are different from ridiculously idealized norms. When we look in the mirror, we often see ourselves through a lens of toxic comparison--a negative self-evaluation based on airbrushed images from social media, magazines, TV, and more. Although it's wonderful to want to...2024-02-0248 minHorse TimeThe Art of Patience: How Slowing Down Helps Us Stay TrueHorse Time is back for Season 2! In this episode we illuminate the Being with Horses philosophy for you through some real-time examples from the clinic we hosted in October - namely a block Emily kept running into in her sessions with Arya. And we share, quite personally, on how our commitment to walking this path with our horses has rippled out in every other area of our lives rewarding us with the gifts of integrity, bravery, empowerment and patience.
Carla & Emily's Instagram handles:
Emily: https://www.instagram.com/embodying_wild/
Carla: https://www.instagram.com/the_bandits_daughter/
Emily & Carla's we...2024-01-221h 01
Lose the Plot with Carla and EmilyThe Plotties 2023 - with Carla and EmilyWelcome to the 2023 Plotties, the episode where we round up all the books we read this year and give out our picks for the prestigious ‘Plotties’ awards. We have exciting categories such as 'most disgusting sex scene' and 'most pick-me character' that we can't wait to share with you!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is for entertainment purposes only. The opinions expressed by the participants are solely for comedic effect.
We invite you to share your spicy book...2024-01-041h 24Lose the Plot with Carla and EmilyHooked - by Emily McIntireWendy Michaels is a barista trying to live the simple life, away from her family's wealth. Putting all ambition aside to look after her younger brother Jon - who is going to boarding school and won't be home anyway. Everything changes the SECOND she meets Hook, a bar owner that lives on a house-boat but hates the sea. Join us as we explore this 'Peter Pan' re-imagining that couldn't have less to do with Peter Pan!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla...2023-11-231h 17Lose the Plot with Carla and EmilyTryst Six Venom - by Penelope DouglasClay and Olivia HATE each other, their rivalry has lasted years. What could possibly happen when Clay realises she might not hate Olivia so much after all? Tryst Six Venom has more than any fair share of teenage angst, join Carla and Emily as they try to remember what it feels like to slide down a wall crying.
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is for entertainment purposes only. The opinions expressed by the participants are solely for comedic effect.2023-09-281h 15Lose the Plot with Carla and EmilyPen Pal - by J.T. GeissingerKayla is just a little girl living in a big big spook spook house. The rest of this book is completely a blur so there's no point trying to summarise the plot. Join Carla and Emily as they try to figure out this twisty story!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is for entertainment purposes only. The opinions expressed by the participants are solely for comedic effect.
We invite you to share your spicy book recommendations with us...2023-09-141h 17
Own Your WorthHealing from Shame and Mental Health Stigmas w/ Carla ArgesSend us a text206 - On this compelling episode Carla Arges joins the podcast as a distinguished guest to delve into the profound subjects of shame and mental health stigmas. As an impassioned mental health advocate and survivor, Carla shares her personal journey and experiences, offering listeners a candid exploration of these complex issues. The episode provides invaluable insights into the challenges of shame and stigma surrounding mental health while emphasizing the importance of breaking down these barriers through open conversations and self-acceptance. Listeners can expect to gain a deeper understanding of these critical topics and discover...2023-09-1236 minThe Everything ECE Podcast#114: Investing in Children's Financial Future with Emily Naddaf from Wealthsimple FoundationJoin host Carla Ward as she discusses an important topic that usually takes a back seat in Early Childhood Education - securing our children's financial future. Emily Naddaf from Wealthsimple Foundation shares insights on why early financial education and savings matter.
Discover government programs like the Canada Learning Bond and Canada Education Savings Grant, which offer up to $2,000 and 20% matching for education savings.
Learn how easy it is to open a Registered Education Savings Plan (RESP) and the importance of understanding fees and withdrawal rules. Start early, maximize opportunities, and empower the next generation.
2023-09-0815 minLose the Plot with Carla and EmilyDone and Dusted - by Lyla SageClementine Ryder is is heading home to Rebel Blue Ranch after a traumatising accident. She didn't expect running into her brother's childhood friend Luke Brooks to be so... exciting! Find out what happens by joining Carla and Emily in another juicy episode of Lose the Plot!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is for entertainment purposes only. The opinions expressed by the participants are solely for comedic effect.
We invite you to share your spicy book recommendations with...2023-08-171h 06
Affirming Truths Podcast | Christian Mental Health, EncouragementS6.Bonus 17 | Finding Confidence in Who God Created You to Be with Emily LouisJoin Carla as she sits down with Emily Louis, Host of the Abundance Grace podcast and worthiness coach, and talks about the difference between the world’s definition of confidence and what confidence in Christ looks like. We were created uniquely with purpose. Learn how to walk confidently in all that God has created you to be and do! Connect with Emily here: https://instagram.com/emily.abundantgrace Connected course: https://emilyklouis.com/connected Abundant Grace Podcast Worthiness Meditation: https://yourrelationshipwithgod.com/meditation Connect With Car...2023-08-0333 minHorse TimeOur Trip to Germany!In this episode, Carla and Emily share their biggest takeaways from their time at the Being with Horses Intensive in Germany - including moving beyond deep patterns of perfectionism, becoming more self-assured around horses and what it’s like to work with stallions.
Show Notes:
Attend the Being with Horses Clinic with Carla & Emily in Montana Sept. 2-4th, 2023: https://reclaim-psychotherapy.com/upcoming-clinics
Carla & Emily's Instagram handles, where they show moments of their lives with their personal horses Frankie, Soldier, and Arya:
Emi...2023-07-3157 min
Your Age Is Not Your Cage™EP8: Emily Cobb | Mighty O’s Miracle JourneyIn my conversation today, Emily’s son Owen or as we like to call him, “Mighty O” is truly a miracle child. You will be in absolute awe of the remarkable courage, dedication, perseverance, and faith that the Cobb family exhibits every single day.
Owen required fetal surgery at 25 weeks, has been diagnosed with 10 different types of medical conditions, has undergone countless MRIs, scans, bloodwork, x-rays, etc., and he will for the rest of his life. Owen often asks Emily when he will grow out of Spina Bifida. He is a happy, satiated child, despite his phy...2023-07-261h 14Lose the Plot with Carla and EmilyPraise - by Sara CateCharlotte has been a good girl her whole life, but finds out her boyfriend Beau has been cheating on her and is actually kind of an ass. By chance she meets his dad who happens to need an executive assistant and takes a liking to her. Does anything wild and KINKY happen once she starts her new job? Find out by joining Carla and Emily in another juicy episode of Lose the Plot!
WARNING: This podcast contains discussions about adult topics and includes explicit language. Listener discretion is advised. Lose the Plot with Carla and Emily is...2023-07-201h 29
Unrestrict-EDCarla’s story: How Does Challenging Help in RecoveryIn this episode, Han is joined by (The Fantastic) Carla.
Carla and Han speak through why structured challenging can be a really important and useful tool to employ in eating disorder recovery.
In the chat, Carla discusses how challenging helped her move out of a period of stagnation in her recovery and force changes to her intake.
Han and Carla also discuss a few other points, including:
1)How challenging can help with reducing a desire for food perfectionism.
2)How challenging is a win-win situation - If you do like the new food, it provides a food that can be enjoyed...2023-07-1820 minHorse TimeHorses as Mirrors: What Does That Really Mean?We hear so often that horses are our mirrors, but what does that actually mean? In this episode, Emily and Carla explore what makes horses such powerful mirrors to a person’s inner state of being, how horses often seem to have stories that reflect our own, and why this reflection is so important to receive. Emily shares how her fiery mare Arya has invited her to embody the archetype of the warrior woman and connect to her boldness and power. And Carla shares how Frankie has taught her all about (self)acceptance, inherent self-worth, and unconditional love.
Show Notes:
At...2023-06-051h 18Horse TimeBuilding Trust through Authentic Leadership & BoundariesIn this episode, Emily and Carla dive deep into the topics of personal boundaries and leadership - and how important it is for us to be true to ourselves and our inner knowing in order to earn our horses’ trust. Listen in to learn how you can foster a relationship with your horse that is built on interdependence and mutual respect and how this journey of growth can (and will!) have a beneficial impact on all other relationships in your life -most notably your relationship with yourself. Show Notes:
Attend the Being with Horses Clinic in Montana Sept. 2-4th, 2023: ht...2023-05-2256 minHorse TimeRecognizing and Healing Trauma in HorsesIn this episode Emily and Carla share about their personal experiences with realizing that horses could have trauma, and how they have navigated the healing process with their horses - Soldier and Frankie.
Show Notes
Attend the Being with Horses Clinic in Montana Sept. 2-4th, 2023: https://reclaim-psychotherapy.com/upcoming-clinics
Carla & Emily's instagram handles, where they show moments of their lives with their personal horses Frankie, Soldier, and Arya:
Emily: https://www.instagram.com/embodying_wild/
Carla: https://www.instagram.com/the_bandits_daughter/
Emily & Carla's websites:
Carla: https://reclaim-psychotherapy.com/
Emily: https://www.embodyingwild.com/
Sabine Birmann - founder...2023-05-081h 02
Talks Too Much with Carla Kiley & Emily BelsonI'm Pregnant! How I Found Out + My First TrimesterBack for a pop-up episode to chat Carla's Pregnancy! In this episode, Emily and Carla chat about how Carla found out, how she told Emily, her first trimester symptoms, gender predictions, and nursery ideas. Read more on carlakiley.com/blog.
Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453
Shop Podcast Merch: https://talkstoomuchpodcast.com/
Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
Carla’s Instagram: https://www.instagram.com/carlaekiley/...2023-05-081h 05Horse TimeSo You Want to Do Things Differently?In this episode, Carla and Emily share what it was like for them to stray from the conventional path of dominance-based horsemanship and trust their hearts in guiding them towards a mutual connection with their horses. They unpack the self-doubt and conditioned perspectives they had to unlearn, and how lonely that process can feel sometimes, but, ultimately, how worth it has been.
Show Notes:
Attend the Being with Horses clinic in Montana Sept 2-4: https://reclaim-psychotherapy.com/upcoming-clinics/being-with-horses-clinic
Emily & Carla’s instagram handles, which include highlight reels of their personal horses Frankie, Arya and Soldier:
Carla: https://www.instagram.com...2023-05-011h 02Horse TimeHow We Got HereWelcome to the first episode of Horse Time! In this episode, Carla and Emily share their origin stories of how they discovered the Being with Horses philosophy - an approach developed by Sabine Birmann in Germany - that changed their lives and relationships with their horses. Being with Horses is not a method, instead it is a way of life that allows for us to reconnect with our awareness and develop a relationship with our horses founded in freedom, mutual connection, and love. So if you are a horse-lover seeking conversations that offer a different perspective on the horse/h...2023-05-011h 00
The Healthy Me ResetLosing 100 lbs & Gaining Energy: Carla’s Success StoryEpisode 75: Carla's story of losing over 100 lbs and the energy she gained through the process is transformational. Carla created a way of eating that she enjoys, fuels her body, and simplifies her life. She did that by changing her mind around food, breaking the control it had on her life. Carla has lost more than 100 lbs, has said goodbye to joint pain and exhaustion and has become the grandma, personal trainer and healthy woman she longed to be. If you are ready to lose the weight for good and create the Healthy You, join us in...2023-05-0129 minLose the Plot with Carla and EmilyTRAILER - Lose the Plot with Carla and EmilyAre you looking for a new podcast to spice up your life? If you're up to date with booktok and have no-one to share your latest read with, Lose the Plot with Carla and Emily is the perfect podcast for you! We break down trending smutty books, no guests, no scripts, just pure unadulterated fun. We are not afraid to lose the plot and get a little crazy with our reviews. We ask the real questions and will give you our honest opinions - if a book is a must read or a total flop. So if you're ready...2023-03-2700 minTalks Too Much with Carla Kiley & Emily BelsonWhat I Learned from My Naturopath + Changes I'm MakingTW: Eating Disorders + related topics are covered in this episode! If that doesn't sounds good for your mental space right now, please skip this episode.
In this episode, Carla chats about what she's learned from her naturopath and the changes she's making while maintaining her healthy relationship with food! She also answers questions that were left on instagram covering how she found her natural medicine doctor, what supplements she recommended, and her history with eating disorders.
Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453
...2023-03-0648 min
Man.Mom.Movies.Into- Meet Ka'Lei and Carla Welcome to the Man.Mom.Movies Podcast. In this intro episode, Ka'Lei and Carla share their Genre Refusals, explaining why they would avoid all movies within such genres excluding one. ▪ [00:54] Today's focus is Genre refusals; movies that our hosts would never watch simply based on the genre. For Ka'Lei, the first would be Straight-to-DVD Action Movies, like The Last Man which is a generic espionage revenge movie with kidnapping, the typical stripper scene, the double-crossing, and explosions. Ka'Lei also observed how some popular actors show up on posters of these movies but only after the for...2023-02-2717 minTalks Too Much with Carla Kiley & Emily BelsonQ&A: Spring Faves, Healthy Habits, Podcasts, Shows, SkincareWe're back with another Q&A answering the questions you submitted on Instagram :)
Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453
Shop Podcast Merch: https://talkstoomuchpodcast.com/
Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.instagram.com/emily.belson/
Carla's TikTok: https://www.tiktok.com/@carlaekiley
Emily's TikTok: https://www.tiktok.com/@emily.belson
Carla...2023-02-2752 min
Over the Next Hill FitnessS1 Ep 5 Going the Distance with Emily Neumeier ArkensSend us a textIn this episode we learn about Emily Neumeier-Arkens journey through running. She holds the record in several FKT runs and is continuing to conquer more trails and distances. Grab your shoes, this will be a long run!To reach out to Emily contact me at :Carla@Coffeycrewcoaching.comWebsite: Coffeycrewcoaching.comFacebook: Over the Next Hill Fitness GroupInstagram: Coffeycrewcoaching Hydrapatch.com code OTNH10 You can reach out to us at:https://coffeycrewcoaching.comemail: Carla@coffeycrewcoaching.com FB @ Over t...2023-02-241h 01Talks Too Much with Carla Kiley & Emily BelsonEverything You Want to Know about the Coming Carla Kiley Collection!!!We are SO EXCITED to share more details than ever before about Carla’s fashion brand, Carla Kiley Collection!!! From the inspiration, to how she got started, challenges along the way, and all the crazy things she’s learned, this is a great episode if you’ve been following along with her, are brand new, are curious what it’s like to start a small brand, or are looking for gorgeous inclusively sized dresses, be sure to listen! Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453
Shop Podcast Merch: https://talkstoo...2023-02-2059 minTalks Too Much with Carla Kiley & Emily BelsonA Health Update + Being Your Own Best AdvocateThis week we're sharing an update on Carla's health, the backstory of how she got here, and what we've learned about being your own best advocate. If you've ever felt timid or insecure in a doctor's office, this one is for you!
Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453
Shop Podcast Merch: https://talkstoomuchpodcast.com/
Shop Emily's Journal: The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
Carla’s Instagram: https://www.instagram.com/carlaekiley/
...2023-02-1348 minTalks Too Much with Carla Kiley & Emily BelsonCelebrating Galentine's Day: Why You Should, Ideas + Inspo for Every BudgetFor the love of girlfriends!!! It's no secret that our friends play a pivotal role in our lives (and often pre-date our romantic relationships), but how often do we set some time aside to really celebrate and appreciate those relationships? Valentine's Day season is the perfect time! In this episode we're talking about why it's so important to prioritize our non-romantic relationships and tons of ideas and inspo for how to do it! From little gifts, to parties, to trips, we have lots of ideas for every budget whether you're celebrating with one friend or a group. And of...2023-02-0655 minTalks Too Much with Carla Kiley & Emily BelsonHow To: Snap Out of a FunkIn this chatty episode we talk about all the things we do when we're stuck in a funk. From dealing with life pain points to having a "bare minimum" day, we're sharing all the things that help us feel better. Other random topics include what we've learned about connecting to ourselves, where Emily's at with breastfeeding, our thoughts on mental health diagnoses, the best phases of our lives, living like a European, our formula for a perfect weekends, calm down routines, and more. Enjoy!
Sign up for Carla's Dress Line Waitlist: https://view.flodesk...2023-01-2352 minTalks Too Much with Carla Kiley & Emily BelsonThe Ultimate Winter Survival GuideWe can all agree that winter is the worst season. The fun of the holidays is over and now it's just cold, gray, and depressing... It doesn't have to be!! We're sharing a ton of ideas that we have/are implementing to make the winter just as fun as the warmer months. From food to projects to plans and everything in between, we're inspiring you with some great cold weather ideas to make it through until spring. Enjoy!
Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1...2023-01-1647 minTalks Too Much with Carla Kiley & Emily BelsonMaking 2023 Your Best Year Yet - How We're Dreaming, Planning, and PreppingIt's a new year! In this episode we're sharing how we each go about getting inspired, reflecting, and making plans for a new chapter including our personal hopes and goals. There are so many different ways to approach this time of year and we're giving you tons of ideas to make 2023 your best year yet!!
Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453
Shop Podcast Merch: https://talkstoomuchpodcast.com/
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n...2023-01-0958 minTalks Too Much with Carla Kiley & Emily BelsonQ&A: Season Finale, Holiday Traditions + Living In Your Hometown?In this episode, we answer listener questions covering topics like our favorite holiday traditions and choosing to live in your hometown! We also share why we are taking a little break with the podcast and when we plan to return. Follow along on instagram to be notified when we launch our next season.
Sign up for Carla's Dress Line Waitlist: https://view.flodesk.com/pages/6324bda4821b5d8e1a7d5453
Shop Podcast Merch: https://talkstoomuchpodcast.com/
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
C...2022-12-1248 minTalks Too Much with Carla Kiley & Emily BelsonOur Holiday Wishlists + Gift Ideas + Being Reflective this SeasonThe holidays are here!! It can be a crazy time of year, so tell us... why are you doing what you're doing? Talking about our habits, motivations, and rewriting the stories we've been conditioned with especially as the end of the year approaches. Of course, we're also sharing the gifts we've had an eye on for ourselves and everyone we love, including those tricky people to buy for. Also, the unexpected favorite thing Emily received for her recent birthday. We hope this gives you some great ideas and inspiration this holiday season.
GIFT IDEA LINKS:
...2022-12-051h 00Talks Too Much with Carla Kiley & Emily BelsonWOULD YOU RATHER + Our Unfiltered Thoughts on Pop CultureIn this episode, Carla and Emily have some fun discussing would you rather questions, perfect for your awkward holiday family gathering. We chat about our limited knowledge of pop culture and Emily deep dives into her feelings about social media as a mom.
Would You Rather Questions: https://parade.com/964027/parade/would-you-rather-questions/
SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.instagram.com/emily.b...2022-11-2847 minTalks Too Much with Carla Kiley & Emily BelsonOur *chaotic* Entrepreneurial Journey - Part TwoIn this episode, Carla and Emily share part two of how they got to where they are in their careers - with lots of twists and turns included. Hear how Emily has adjusted her expectations of her business after having children and how Carla has used previous jobs and businesses to support her current career as an influencer/creator. SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.i...2022-11-211h 11Talks Too Much with Carla Kiley & Emily BelsonOur *chaotic* Entrepreneurial Journey - Part OneIn this episode, Carla and Emily share how they got to where they are in their careers - with lots of twists and turns included. Hear how Emily being fired was the catalyst for her to go full time with her business and how Carla got a part time job only two months after quitting her corporate job. The sisters share how their parents initially discouraged being an entrepreneur but have become their biggest supporters.
SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/c...2022-11-1444 minTalks Too Much with Carla Kiley & Emily BelsonHow to Find Confidence in EVERY Area of Your LifeToday we talking about all the practical ways we have found more confidence in every area of our lives! If you are feeling a little insecure, this episode is for you. We hope it leaves you feeling more self-assured, aligned with your values, and ready for living your best life!!! SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
Allison Bornstein on TikTok: https://www.tiktok.com/@allisonbornstein6
Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.instagram.com/emily.belson/
Carla's TikTok: https...2022-11-071h 07Talks Too Much with Carla Kiley & Emily Belson10 Hacks + Lessons I Wish I Knew Before Becoming a Mom (Solo Ep with Emily)Emily here! Nothing has challenged me in my life more than becoming a mother. In this episode, I'm sharing 10 practical hacks, lessons, and mindset shifts I've learned over the past two years that have made my life easier, day-to-day run smoother, and me feel as good as I can. We hope you get something out of this one, whether practical or inspiration!2022-10-3140 minTalks Too Much with Carla Kiley & Emily BelsonHow To Find Your Personal StyleEmily has been out of the style game for a few years (COVID, multiple pregnancies, etc.) and needs help rebuilding her wardrobe from scratch. Luckily, Carla is more fashionable than ever and is breaking down the process of how to find our personal style with some help from a TikTok star's philosophy. We hope this inspires you to create a wardrobe that feels like YOU no matter if it's "on trend" or not.
SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf2022-10-241h 07Talks Too Much with Carla Kiley & Emily BelsonGrief: Our Experience + How to Help a FriendIn today's episode, we are chatting about our experience losing our little brother, what we learned, and how to help a friend. Grief is a really challenging experience and it can be hard to know what to do or how to help - but hopefully this podcast gives you a look into it (if you haven't experienced it yourself) and encourages you to be there for people in your life that are experiencing grief.
SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf...2022-10-171h 12Talks Too Much with Carla Kiley & Emily BelsonYour Coziest Fall - How to Nail it as HostessAs the weather gets chillier, it's time to invite friends into our homes! We're sharing our biggest tips and tricks for making hosting a breeze, creative ideas even if you hate to cook, and why we find it is ALWAYS worth the effort to have people over. We hope this episode inspires you to make plans with friends in your home this fall.
SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307
Shop The One-Minute Mood Journal For Mothers: h...2022-10-0350 minTalks Too Much with Carla Kiley & Emily BelsonReacting to our HUMAN DESIGN charts!!We love a personality test and Human Design is like every personality test you've ever done COMBINED! Personality traits, energy, your life purpose, ideal eating patterns, etc. It's all there. In this episode, we're sharing how to discover your own human design chart and our reactions to our eerily accurate readings.
Discover your human design: https://www.myhumandesign.com/get-your-chart/
The HD app we liked best: https://www.myhumandesignapp.com/
SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307
2022-09-2656 minTalks Too Much with Carla Kiley & Emily BelsonHow to Become an InfluencerCo-host Carla recently reached 100K followers on TikTok and has made a full-time career of being a plus-size fashion influencer! In this episode we're sharing all the details on how she got started, what she's learned, and her specific advice for someone getting started. Get out a pen and paper because you're gonna want to take notes on this one-- it's chocked full!!
SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/c...2022-09-191h 14Talks Too Much with Carla Kiley & Emily BelsonJuicy Q&A: Becoming an Influencer, Done with Photo + Video??, Fall Getaways, How to Split Cleaning Duties, Birthday TraditionsWe're answering your questions about lots of different topics like how Carla became an influencer, dream businesses we'd love to run, what happened to Sister Social, how we split cleaning with our partners, and where we'd go on a long weekend this fall. We hope you enjoy!
SHOP OUR NEW PODCAST MERCH: https://talkstoomuchpodcast.com/
RSVP Emily's Motherhood Journal Launch Party: https://www.eventbrite.com/e/girls-night-out-motherhood-journal-launch-party-tickets-412291945307
Shop All Too Well Candle From Holiday Candle Co: https://rstyle.me/+i-4_K04wbIJb1hoon-aY4A
Shop The One-Minute Mood Jo...2022-09-1246 minPsychologists Off the ClockYou Are Not a Horrible Parent with Carla NaumburgIn this episode, Yael and Carla swear a lot while talking about self-compassion for parents.2022-09-0744 minPsychologists Off the Clock267. You are Not a Horrible Parent with Carla NaumburgIf you think you’re a horrible parent, well, you’re not alone! Thinking we such at parenting seems to be an inherent part of parenting made worse by the pandemic, financial stressors, and general unease we live with. The wise and witty Carla Naumburg joins us to share tools from her latest book, You are Not a Sh*tty Parent. Along with some humor and spicy language, we can self-compassion to better cope with the unavoidable stressors of parenting. Listen and Learn:
What is self-compassion and what isn’t it
How self-compassion differs from being nice
Why engagin...2022-09-071h 22Psychologists Off the Clock267. You are Not a Horrible Parent with Carla NaumburgIf you think you’re a horrible parent, well, you’re not alone! Thinking we such at parenting seems to be an inherent part of parenting made worse by the pandemic, financial stressors, and general unease we live with. The wise and witty Carla Naumburg joins us to share tools from her latest book, You are Not a Sh*tty Parent. Along with some humor and spicy language, we can self-compassion to better cope with the unavoidable stressors of parenting. Listen and Learn:
What is self-compassion and what isn’t it
How self-compassion differs from being nice
Why engagin...2022-09-071h 22Talks Too Much with Carla Kiley & Emily BelsonEMILY’S BIRTH STORY!We're sharing the highs, lows, and ridiculous parts of Emily giving birth to baby Ford. If you're a mom, currently pregnant, hoping to become a mom one day, or just curious about the whole thing, we hope this gives you some real-life info, tips, and fun insights into her experiences!
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
Shop Emily's Favorite Nursing Bras: https://emilybelson.com/5-best-nursing-bras-for-postpartum/
Shop Movemama Apparel: https://movemama.myshopify.com/?rfsn=6801849.8840bb9
Carla’s Instagram: ht...2022-09-0559 minTalks Too Much with Carla Kiley & Emily BelsonWe're Back, Baby... with a BABY!We are back! In this episode we catch up on everything from our summers including Carla’s hot girl health routine, where she is on her dress line project, Emily‘s new baby, postpartum experience (not what she expected), and launching The One-Minute Mood Journal for Mothers!
Shop The One-Minute Mood Journal For Mothers: https://rstyle.me/cz-n/gp8xikc55gf
Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.instagram.com/emily.belson/
Carla's TikTok: https://www.tiktok.com/@carlaekiley
Emily's TikTok: https://www.tiktok.com...2022-08-2948 min
Talks Too Much with Carla Kiley & Emily BelsonQ&A! Taking a break from the podcast, details about our secret projects, summer plans + more!Today we’re sharing more details about the big projects we’re working on, hopes and plans for the summer, and why we’re taking a pause! Enjoy this finale episode, we’ll be back soon! Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.instagram.com/emily.belson/
Carla’s Blog: https://www.carlakiley.com/
Emily’s Blog: https://emilybelson.com/
Join Emily’s Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson
Join Carla’s Plus Size Facebook Group: https://www.facebook.com/groups/carlaekiley2022-05-3053 minTalks Too Much with Carla Kiley & Emily BelsonEpisode 15: how to ROMANTICIZE your life! little things that make everyday betterIn today's episode we chat about simple things we do to make our lives a little better! From a hot cup of tea before you start working to setting the mood before you start cooking dinner, we hope this episode inspires you to enjoy the little things a little more.
Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.instagram.com/emily.belson/
Carla’s Blog: https://www.carlakiley.com/
Emily’s Blog: https://emilybelson.com/
Join Emily’s Mom Group on Facebook: https://www.facebook.co...2022-05-2344 minTalks Too Much with Carla Kiley & Emily BelsonEpisode 14: A DAY IN OUR LIFE - Morning Routine, Everyday Work Schedule, and What We Do To UnwindIn today's episode we take you through a day in our lives! We share our morning routine, our everyday work schedule, and what we do to unwind in the evening!
Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.instagram.com/emily.belson/
Carla’s Blog: https://www.carlakiley.com/
Emily’s Blog: https://emilybelson.com/
Join Emily’s Mom Group on Facebook: https://www.facebook.com/groups/momgroupemilybelson
Join Carla’s Plus Size Facebook Group: https://www.facebook.com/groups/carlae2022-05-161h 11Talks Too Much with Carla Kiley & Emily BelsonEpisode 13: Major Lessons Learned from Baby #1 and What I’m Doing Differently This TimeIn this episode, Emily is sharing what she hopes to do differently the second time around with having a newborn. From feeding to sleep to work expectations and lots of lessons learned, we’re covering it all in this episode!
Referenced in this episode:
Emily’s Newborn Essentials blog post: https://emilybelson.com/newborn-essentials/
Carla’s Instagram: https://www.instagram.com/carlaekiley/
Emily’s Instagram: https://www.instagram.com/emily.belson/
Carla’s Blog: https://www.carlakiley.com/
Emily’s Blog: https://emilybelson.com/
Join Emily’s Mom...2022-05-0952 minTalks Too Much with Carla Kiley & Emily BelsonEpisode 12: A Conversation with Erin Lowrey | How to Set Goals to Achieve Them, Why it’s Worth Pushing Your Boundaries in Life and Career, Balancing Motherhood, and Prioritizing CuriosityIn this episode we’re chatting with Erin Lowrey, a corporate climber, career coach, mom, marathon runner, podcaster, and so much more. We’re talking about why it’s worth pushing your boundaries in your career and life, finding grace through transitions, and balancing motherhood and career. Erin shares her fresh take on how to set goals so you actually achieve them, including how much of your life to uproot at once, and how detaching from the results will majorly upgrade your enjoyment, regardless of what you’re pursuing next. We hope this episode brings you some inspiration and realness...2022-05-021h 04Talks Too Much with Carla Kiley & Emily BelsonEpisode 11: Q&A Wedding Day Confidence, Advice to our Younger Selves + How To Find Your PassionWe’re answering your questions! This episode covers lots of topics including how to be confidence on your wedding day at any weight (spoiler: it has nothing to do with it), what we’d tell our middle school selves, our best advice for finding your passion, and the five postpartum essentials Emily recommends to every mom. We hope it brings a little fun to your day!
Referenced in this episode:
Masterclass: https://www.masterclass.com/homepage
Brene brown book: https://amzn.to/3k4Ej1k
Erin Lowrey’s podcast: https://erinlowrey.com/podcast
Postpartum PJs (Target): https://rstyle.me/+FkeFeZGNLIHGKIti0ZWCXQ
...2022-04-2544 minTalks Too Much with Carla Kiley & Emily BelsonSpring Favorites | Beauty, Food, Maternity + Plus Size Swim + Toddler FavsEmily's Favorites:
Maternity Swimsuits: https://liketk.it/3BWrF
Toddler Crocs: https://rstyle.me/cz-n/gf534qc55gf
Expressie Nail Polish: https://rstyle.me/cz-n/gdfv3mc55gf
Brownie In A Mug: https://preppykitchen.com/brownie-in-a-mug/
Kale Recipe: see below
Carla’s Favorites:
Smocked Dresses
Nap Dresses: https://bit.ly/3DjgPhF
Ivy City Dress: https://bit.ly/3iU31Rw
Old Navy Dress: https://bit.ly/3ryhuXW
Girlfriend Collective Exercise Dress Tommy Style: https://bit.ly/3MWlJWn
Girlfriend Collective Exercise Dress Paloma Style: http...2022-04-1844 minTalks Too Much with Carla Kiley & Emily BelsonMy Experience with Postpartum DepressionIn this episode, Emily shares her experience with postpartum depression after her first baby. She talks about her symptoms, misconceptions about depression, how the things she'd heard about being a new mom like "it's hard" made those months very confusing, the final straw, how she got help, and how she's doing now. As a reminder, we are not medical professionals this podcast is simply Emily's experience. This does not replace proper medical attention! Please reach out to a professional mental health professional if you are struggling.
Carla’s Instagram: https://www.instagram.com/carlaekiley/
...2022-04-111h 00Psychologists Off the Clock245. Family Firm with Emily OsterDr. Emily Oster, author of The Family Firm, Expecting Better and Cribsheet, has dedicated her career to discovering the hard, data-backed truths about parenting strategies. In this episode of POTC, she delivers some of those parenting truths to you. Emily then delights Yael by going beyond the world of data-driven parenting to discuss how to ask good questions in complicated parts of life (and how to answer them!). Emily also shares tools for gathering good information from the media—even if you aren't someone with a science background. Join the conversation as Yael and Emily discuss The Family Firm an...2022-04-061h 00