Shows
The Biz Book BroadcastYour Book Needs a Cover | Your Business Needs a Book with Emily HitchcockYou can judge a book by its cover – we do it all do it, all the time. So, we know it’s important.
If you’ve gone to the effort of writing a book, you want it to appeal to readers from the very first glimpse of the thumbnail.
So, I asked Emily Hitchcock, CEO of not one but two publishing businesses - Columbus Publishing Lab + Boyle and Dalton – to help me untangle what makes a successful cover from a terrible one.
Clue: it’s not some dreadful tat you knocked up on Canva – eve...2025-07-0529 min
The Liz Earle Wellbeing ShowDoes dementia start in the gut? - with Dr Emily LeemingFeeling down, lethargic or lacking focus? Dietician Dr Emily Leeming joins Liz to reveal how to keep your brain happy through better food choices.Emily reveals how and why we need to care for our gut microbes through our nutrition, the key signs of an unhappy gut (and what to look for in the loo!), and looks at the emerging science linking our gut and brain.Liz and Emily also discuss how loved ones can impact our gut microbiome, what we should be eating every day for optimal gut and brain health, and...2025-06-0646 min
Dumpsterpiece Theatre074 - Emily in Paris S2E6-7 [Netflix]Join us for Episode 74 of Dumpsterpiece Theater as we boil over with Emily in Paris Season 2, Episodes 6 & 7 - where Emily's marketing genius strikes again and we somehow spiral into a dissertation on early 2000s indie music.Key Moments:We kick off the Emily hashtag good ideas counter with "it's like a purse you can ride" - her brilliant Vespa campaign tagline that definitely won't make anyone cringeScott and Liz debate the logistics of Mackinaw Island fudge tours: toothpick-sized samples vs. inevitable fudge overdose scenariosA single busking scene featuring "Falling Slowly" launches us into a deep dive...2025-06-041h 13
Hurdle356. Owning Your Narrative: How To Navigate Burnout & Adopt A Healthier Inner Dialogue With Liz Beecroft, LCSWJoin Emily as she welcomes back Liz Beecroft, LCSW, for a powerful conversation about the mental and emotional landscape of pursuing a healthier lifestyle. Liz brings her expertise to unpack the common hurdles we face when striving for well-being, offering practical strategies for building resilience, managing expectations, and cultivating a kinder inner dialogue. Emily and Liz offer up insights on the challenges of burnout and struggling with identity, plus how to squash negative self-talk. IN THIS EPISODE(6:45) Liz talks about what it was like for her to play sports without the guidance of someone like...2025-05-1956 minDumpsterpiece Theatre071 - Emily in Paris S2E4-5 [Netflix]Join us as we dive into Emily in Paris S2 episodes 4-5, where our protagonist's terrible French skills take center stage alongside a hilariously awkward love triangle. Watch Emily dramatically return Gabrielle's cast iron pan while completely overreacting to the entire situation, all while Camille gives her the coldest French shoulder imaginable.We detour into passionate debates about sparkling water (La Croix: "It doesn't taste like anything!"), explore the questionable "magic leek soup" diet (one leek in four quarts of water = weight loss miracle?), and investigate Gwyneth Paltrow's Goop empire. Plus, Emily's French class partner gets her...2025-04-231h 08
Be Your Own Hype Girl6. Liz Findlay on Confidence, Body Positivity & Building Albion FitIn this heartfelt and empowering episode, HIGH Fitness founders Emily Nelson and Amber Zenith sit down with Liz Findlay, the trailblazing founder of Albion Fit. From viral runway moments with Emily’s daughter to the transformative mission behind Albion’s inclusive swimwear, this conversation is packed with authenticity, inspiration, and entrepreneurial wisdom. Liz opens up about the highs and lows of building a brand with her husband Dave, balancing family life with business, and why helping women love their bodies has always been at the heart of everything they do.✨ Ready to feel confident in your own skin...2025-04-2241 min
Habit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti DietYour Gut Knows What’s Up with Liz Roman-the Poop Queen!Your gut know's what's up! But are you listening to it? Women statistically suffer from bloating and constipation due to a variety of lifestyle and diet issues but also fluctuating hormones. Pooping can be an issue for many of us and your body is telling you something is off, but where do you start? Today's guest, Liz Roman-The Poop Queen, is going to help us with some habits to help us become regular and also feel better from the inside/out!We are carrying a heavy load feeling the pressure and that ca...2025-03-2456 min
Being Different with Liz DurhamA Story of Hope, Not Suffering: Emily Smith's Inspiring Cancer JourneyToday's conversation is deeply personal, and deeply important. I sit down with my dear friend Emily Smith to discuss her incredible journey with stage 4 metastatic breast cancer. Just months after her shocking diagnosis, Emily's cancer had already spread to her brain - a rare and aggressive progression that left her doctors uncertain of the path forward. But today, we talk about the courage and grace Emily carried in the midst of her fight. It will leave you in awe and eager to embrace each day with renewed purpose.Through it all, Emily has maintained an unwavering...2025-02-131h 16Dumpsterpiece Theatre068 - Emily in Paris S2E2-3 [Netflix]We're back from our holiday break and diving into episodes 2 & 3 of Emily in Paris Season 2!
Join us as we follow Emily's misadventures in Saint-Tropez, from champagne-spraying shenanigans to an awkward run-in with Sylvie's mystery husband. Then things get messy back in Paris when Emily throws a birthday dinner party that ends with dramatic revelations, smashed champagne glasses, and a certain chef's omelet pan taking an unexpected swim. Plus, we discuss $6,400 hotel rooms, French labor laws, and why you should never let a French chef give you their cookware unless you're ready for the consequences.
IMDB2025-01-1554 min
The Inspired Being PodcastBetween Client and Practitioner, with Emily Schneider, LMFTHappy 2025! As we kick off a new year, we kick off a new chapter of the Inspired Being Podcast! While Liz is focusing her energy on her writing projects, Dave will be bringing on other Inspired practitioners to continue the conversations on all things mind, body, and spirit... and beyond!This week I had the pleasure of speaking with Emily Schneider, LMFT. Emily and I discuss the important dynamics between practitioner and client, and how our clients reflect us as practitioners. As a Marriage and Family Therapist, Emily shares more about what that work entails, debunking some...2025-01-1050 min
Move Over Mama10 Weather Presenter- Liz CantorIf you have ever dreamed of working in TV, or in front of a camera, our next Mama Mentor got her start in a reality TV show called the MOLE. A show which kick-started her TV career. She competed against 12 other contestants and despite being the youngest, won. It was one of the first reality shows on TV, that led her to a long career on our screens. But TV star Liz Cantor first made waves in Australia as a competitive surfer. Sponsored by Billabong, her surfing career took her all over the world to compete. In 2003 she was...2024-11-2858 min
MommywoodFeature Filmmaker, Director and cohost of Making Movies is Hard - Liz ManashilLiz's An Unorthodox Pregnancy Announcement article
Best Friend's Forever: A Horror Comedy by Liz Kickstarter
Liz Manashil and Emily Bolt introduce themselves and discuss Liz's background, including growing up in the Bay Area, attending Washington University in St. Louis, and then going to USC for film school. Liz shares that she knew she wanted to be a director from a young age, preferring the control and creative freedom of directing over acting.
Balancing motherhood and filmmaking @ 5:06
Liz discusses the challenges of being a mother in...2024-11-1453 min
The Marketing Freelancer: Unicorns Unite#227 How to Use Gated Content and Forms Strategically with Liz CoralliFunnel Series #3We’re diving into two hot topics in the online business world: when to gate your content and how to make forms work for you. To help us nerd out, I’ve brought in Liz Coralli, the training manager at ActiveCampaign. I was at this training this past spring, where she mentioned she could chat about forms for an entire episode—so of course I had to have her on!Liz runs Study Halls—multi-day, in-person workshops where she helps attendees dive deep into ActiveCampaign’s powerful features. She makes this tech feel approachab...2024-10-2959 min
Cultivate Your Joyful Life020. Remove Subconscious Blocks with EFT Tapping with Liz FisherIn this episode of 'Cultivate Your Joyful Life,' host Emily Liou, a certified life coach, is joined by Liz Fisher, an accredited EFT practitioner, to discuss the power of Emotional Freedom Techniques (EFT) or tapping.They dive into how EFT can help alleviate financial stress and systemic anxiety, sharing both personal experiences and practical steps. Liz narrates her journey of using EFT to overcome severe conditions like trichotillomania and panic attacks.They guide listeners through a tapping exercise focused on easing financial worries amid high inflation, emphasizing the importance of addressing both subconscious beliefs and...2024-08-1256 min
The Health Revival Show#708: Emily Frisella - The Truth About Restrictive DietsJoin Liz and Becca in an exciting episode of "The Food Code" as they sit down with Emily Frisella, chef and founder of Fit Home and Health. Emily shares her incredible journey from struggling with restrictive diets to finding balance through a macro-based lifestyle. Discover the secrets to breaking free from diet culture, establishing healthy habits, and building a sustainable routine that fuels both body and mind. Emily's insights on nutrition, routine, and mindset will inspire you to transform your lifestyle for the better. Tune in for practical tips, engaging stories, and a fresh perspective on living a healthy...2024-07-1739 min
Confessions of a Gym RatDon't Eat Banza & Interview with SSC Champ Emily NelsonBanza is banned! Find out why Liz prefers Barilla over Banza products and why you should probably stay away. This week, she's also joined by teammate and reigning SSC Champ Emily Nelson, to talk about all things SSC and how she finds balance between health and traveling for corporate work. Liz also covers the first episode of HOTD and other hot topics going on in pop culture. Follow Liz on IG/Tiktok/YT: @liftswithliz Follow the podcast on IG: @confessionsofagymrat2024-07-0154 min
Hungry Authors63. The Power of a Metaphor with Emily P. FreemanIn this episode, Ariel & Liz chat with Emily P. Freeman, author of the New York Times bestselling How to Walk Into Room: The Art of Knowing When to Stay and When to Walk Away (Harper One, 2024). Emily’s entire book is framed around a metaphor – in this case, a unique way to frame a powerful idea and catch people’s attention. We chat about the metaphor, how that impacted the title, and what it’s like bringing your vulnerable stories into the world.
Emily P. Freeman is the Wall Street Journal bestselling author of five books, including The Next...2024-07-0100 min
It Runs In The FamilyThe Powerful Pivot Behind the UK’s First Female-Led BCorp Caterers with Ali and Emily Warburton, Co-Founders of Pow Foods #852020 put the events space in jeopardy; One pivot, and Pow Food found its feet in style.Ali & Emily Warburton’s business story starts with a mission to revolutionise workplace food, and has evolved into a home range that embodies the duo’s relentless progression!Join Ali & Emily on It Runs In The Family as the mother-daughter pair shares how their alignment is a blessing and a curse, the blueprint to pivoting swiftly, and how they balance their polar opposite skill sets.This episode covers:The catalyst for Emily’s involvement in Pow Foods...2024-05-1048 min
Building your BrandHonest Business Will Set you Free with Emily WyldeSometimes I get to dive into some really deep conversations on this podcast and today I'm chatting about about the personal growth and inner work essential for running a creative business with illustrator and designer Emily Wylde. We talked about Emily's journey of starting her own business during the pandemic, the importance of having honest conversations with ourselves, and the impact of therapy and coaching on personal and business growth. And we touched on the challenges of putting work online, dealing with red flag clients, and the significance of authenticity (beyond the buzzword!) ...2024-04-1741 min
NerdlandiaCapturing the Midwest with LizLiz McCue is a photographer and writer living in Lincoln who documents Midwest culture and identity in her work.
We talk about her experience photographing RAGBRAI (one of the biggest annual bike events in the US) and her approach to capturing the complexity of the Midwest. Plus, she provides a sneak peek into her next creative project.
Connect with Liz’s photography on her website or through Instagram.
—
Nerdlandia is hosted, produced and edited by Emily Case-Buskirk. Theme song and ending music by Ke...2024-04-0335 min
The Wildly Capable ShowAre you really very crunchy?—How to gracefully live with crunchy convictions, America's trouble with screen time, and a peek behind the "crunchy influencer" curtain with Jason and Emily MorrowIn this episode, we sat down with Jason and Emily Morrow of the popular sketch comedy platform, Really Very Crunchy. Emily and Jason share how they developed their crunchy convictions, what elements of American culture could stand to be "more crunchy," Emily's hot take on essential oils, and the realities of content creation and crunchy influencer culture.Check out today’s sponsor, Nutrition Therapy Institute HERE.Find Really Very Crunchy on Instagram HERE. Find Really Very Crunchy on TikTok HERE. Find Really Very Crunchy on Facebook HERE. Find Re...2024-03-131h 35
Sex With EmilyMagic Life Hacks & Micro Intimacy w/ Liz MoodyToday I’m joined by Liz Moody, the best-selling author and podcast host who shares insightful tips to help transform your life in all different aspects in her new book, 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success. We discuss her personal strategies for prioritizing wellness, ways to run your home like a CEO, and how to make your ideal Sex Bill of Rights. Tune in for so many amazing tips and tricks to upgrade your life!In this episode you’ll learn:
How planning your funeral helps you live a ful...2024-03-121h 00Dumpsterpiece Theatre019 - Emily in Paris EP9-10 [Netflix]We're finally wrapping up the first season of Emily in Paris (on Netflix) with episodes 9 & 10. The irony of eating American French fries at a Ralph Lauren restaurant with the American Friends of the Louvre in Paris is not lost on us. We find out that Sylvie has some hidden adornments, but still isn't a fan of Emily. We also get some insight into the world of "street wear," possibly the worst fashion trend ever, and some serious public performance art that puts Pierre Cadualt into a funk. In fact, thanks to this stunt, "Gossip Girl" gets herself into hot...2024-01-171h 06
Mind Her BusinessWhy Women Make Better Investors and Building an Engaged Community with Liz FairclothToday we are joined by the dynamic Liz Faircloth! Liz is a real estate investor, entrepreneur, and co-founder of The Real Estate InvestHER. She is passionate that every woman has a financial right to financial independence and real estate is one of the ways to get them there.Over the next 40 minutes, we tackle the nitty-gritty of why women rock at investing, the power of community for a robust support system, and navigating through the changing tides of the real estate market. Liz shares her tips on creating an investment portfolio that works for your lifestyle and...2024-01-1740 min
2 Adoptive MamasA Look Back on Show Hope with Mary Beth Chapman and Emily Chapman RichardsThe Main Thing:We are still on break, like so many of you, for this holiday season. We are cherishing this extended time with family and friends to rest and grow. We're excited to be back next week with all new episodes! Check out the shownotes from our amazing episode with Show Hope from Season 2. We'll see you with all new episodes next week!For decades Show Hope has shown up for families pre and post adoption. Founded in 2003 by Steven and Mary Beth Chapman, Show Hope continues to b...2024-01-0243 minDumpsterpiece Theatre016 - Emily in Paris EP7-8 [Netflix]We've returned to Emily in Paris (on Netflix) with episodes 7 & 8 this week - only two more episodes to go in the first season! Emily "bucket hat" Cooper keeps racking up the points on the #goodideas board, making Cadault sexy again and spraying Paris with "Champère." (For the record, it was a Kangol hat after all.) This week, Emily babysits Brooklyn Clark (aka Marie Callender), an American rom-com actress that just needs a little "me time" after her flight. Just as well because she's about to traipse around town with a €2M diamond-encrusted watch on the hunt for some Fre...2023-12-201h 04Dumpsterpiece Theatre013 - Emily in Paris EP5-6 [Netflix]This week on Dumpsterpiece Theatre we're back to Emily in Paris (on Netflix) with episodes 5 & 6. Throw some tallies on the #goodideas board, because Emily is racking them up, even if she is a bit "ringarde." Here we find her as the not-so-eager recipient of an Eiffel Tower, but it's okay because she orders her food with a side of condoms. But if foreshadowing tells us anything, she'll soon be engaged in a ménage à trois. We also find out that Mindy is ashamed of her past as a Chinese Pop Star, but at least she doesn't have P.B.O...2023-11-291h 11Mind Her BusinessHow to Grow a Personal Brand on Social Media in 2024 with Liz WebberWe are so excited to welcome Liz Webber to the show! Liz is a mother, full-time content creator, and social media influencer. She is passionate about sharing a positive outlook on motherhood, fashion, and everyday lifestyle tips and tricks.Over the next 39 minutes, we dive into creating and growing a personal brand on social media especially as the influence dynamics are shifting. Liz shares her insight on managing a business, handling newfound fame from viral content, and staying grounded amidst the noise of social media. This is an episode loaded with honest insights, real-life experiences, and invaluable...2023-11-1540 min
Motherhood UnstressedLearn with Dr. Emily: Penn Holderness - ADHD as a SuperpowerThis week, I'm excited to share an episode from the Learn with Dr. Emily podcast, a space where parents and teachers unite to support neurodivergent youth. Host Dr. Emily King is a child psychologist and former school psychologist with expertise in nurturing and educating children and teens diagnosed with autism, ADHD, anxiety, learning disabilities, and/or giftedness. As both a parent and a lifelong learner, I believe this episode holds valuable insights that you'll find truly enjoyable! --- Growing up, Penn Holderness knew he was different than his friends. He had tics. He was called...2023-11-1247 min
let's thriveusing the body to unwind the mind: how to let go of the past with Dr. Liz Letchfordlearn what it means to use the mind to unwind the body and let go of the past with today's guest, Dr. Liz Letchford. we discuss how the emotions, traumas, and stories of the past can linger in the body and create present day experiences. as well as how to move through and release them to live a more grounded, joyful, and peaceful life. Dr. Liz Letchford is a clinician, researcher, artist, one of the founding coaches of Tonal, and founder of Body Church who approaches health, movement, and relationships through the lens of emotional we...2023-11-0845 min
The Liz Moody PodcastAdvice Ep! YOUR Sex & Relationship Qs Answered with Remy & Emily Of Diet Starts TomorrowThe next episode of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Remy Kassimir and Emily Lubin of Diet Starts Tomorrow to the podcast to answer your questions.
How to know what you want in bed (+ exactly how to communicate that to your partner without hurting their feelings)
An action plan for finding your orgasm
The 2 things everyone should try in bed
How to get over embarrassment around awkward sex moments
How to live life on your own timelines & ignore society’s expectations (includi...2023-10-3058 minDumpsterpiece Theatre007 - Emily in Paris EP1-2 [Netflix]On this week's episode of Dumpsterpiece Theatre, we're starting to work our way through a series - Emily in Paris (on Netflix). Our blithe spirit, Emily, finds herself across the pond in the City of Love, tasked with working up a social media strategy for a French luxury marketing company. Predictably, she embarrasses herself as she attempts to fit in in a city where she doesn't speak the language and doesn't understand the culture. We get a hefty dose of "Fish out of Water" in this one, complete with lots of cringey Insta posts, vaginal suppositories, and a mishap...2023-10-181h 02
Witchy Wellness with EmReiki, Energy Work, & Mindset Psychology with Dr. Liz DefinnisLiz & Emily dive into all the mindset psychology & witchy things in today’s episode. Liz shares all about her stories of raising a daughter who had strokes as an infant, soothing the fears of “professionalism” when adding in the spiritual components of reiki in an academic context as a professor, how she integrates reiki with clients, & the importance of energy work & using "fulfillment first" to reach your goals.Dr. Liz Definnis is a mom of 3 who inspires high achieving moms to manifest meaningful memories without sacrificing their career goals using Reiki aligned psychological strategies. She has a PhD in...2023-08-221h 01
The daily with EmilyPOLA and NALA unite with Liz BusseyLiz is doing huge things in the lash industry. If you are a lash artist whos been thinking about becoming an educator POLA just might be for you!! Tune in to this weeks episode to get all the hot details on POLA, with of course some mindset chat because thats what we do here on the daily with Emily!
Follow Liz on instagram @lizbussey_lashcoach or check out her website for training details www.glowlashes.ca/courses2023-08-161h 50
History of Internal CommunicationEpisode 6: Jenny Davenport (Consultant) & Liz Cochrane (Director of Facta Consult)In Episode 6, we are joined by Jenny Davenport and Liz Cochrane. Jenny
is a trailblazer in the realm of industrial democracy during the transformative
1970s. Jenny also played a vital role in the development of the Postgraduate
Diploma (PGDip). Liz Cochrane is the course director of the masters programme
and played a pivotal role in its creation. In this month’s podcast episode,
we'll delve into the stories, insights, and experiences of Jenny and Liz,
exploring their journey, the challenges they faced, and the lasting impact they
have had on the internal communication community.2023-06-1652 minThe Liz Moody PodcastHow To Uplevel Every Part Of Your Sex Life With Dr. Emily MorseSex expert Dr. Emily Morse shares her best tips for sexting, dirty talk, oral sex, foreplay, & more so you can have the best sex of your life.
how to reignite the spark in a long-term relationship
what to do if medications like birth control or SSRIs are impacting your libido
all of the surprising things you do every day that negatively impact your sex drive
daily practices to amp up your ability to feel pleasure
what pleasure thieves are & how to squash them for a better sex life
the sex position that will transform your relationship
the best wa...2023-06-141h 02
Why Isn't Everyone Doing This? with Emily Fletcher3. Listening to Your Body with Dr. Liz LetchfordThis week we are blessed with the brilliant and beautiful mind of Dr. Liz Letchford.In this episode Emily and Liz discuss the link between our emotional health and our physiology, a more gentle approach toward releasing stored trauma, the importance of fully committing to our desires, and the idea that our pain actually holds the most potential for our liberation.Trained in Western Medicine as an EMT and Certified Athletic Trainer, Liz’s journey took an interesting turn when she had a spontaneous spiritual awakening leading her to a more holistic and integrated understanding of...2023-05-241h 15
Technical DifficultiesFrom Researching Buffet Lines to Designing Technology with Emily Harburg, PairUpHow did researching buffet lines inspire the pursuit of designing technology? Join Emily Harburg, CEO of PairUp, as she takes us along her adventures in industry, startups, and academia. Emily worked on theme park technology at Disney Imagineering, UX research at Facebook (Meta), and led Emerging Tech and Innovation and EF Education First. Emily received her PhD in Technology and Social Behavior from Northwestern! Her startup, PairUp, is a digital mentorship platform all about creating workplace relationships that help everyone grow.Watch the video version on YoutubeTune in to hear Emily's perspective on:2023-05-1520 min
Leadership is Female131. How to Find and Support Your Crew at Work, Aubree Curtis + Liz Gray, Co-Heads of Global Brand Consulting and Social Impact at CAAAubree Curtis and Liz Gray, Co-Heads of Global Brand Consulting and Social Impact at CAA
https://www.linkedin.com/in/aubreecurtis/
https://www.linkedin.com/in/liz-gray-b6176b24/
As co-heads of brand consulting and social impact at CAA, Aubree Curtis and Liz Gray know how to share the shine. They offer unending advice on leadership, how to find your crew, and what a network full of sponsors and mentors really means for your career.
https://www.instagram.com/leadershipisfemale/
https://www.instagram.com/emilyjaenson/2023-04-2546 min
Technical DifficultiesThe Business Case for Costumes with Emily Ma, Food for Good @ GoogleWhat is the business case for costume weeks at work or school? Join Emily Ma, Head of Food for Good at Google, as she takes us through her design engineering journey and the curiosities that led her to interesting places. Her work on food and data started at X, Alphabet’s moonshot factory (where she also worked on Glass, Loon and Waymo!). Now, Food for Good is core to Google, where Emily reimagines our food system in service of a more sustainable, equitable and healthy future.Watch the video version on YoutubeTu...2023-04-1440 min
Freedom Boss PodcastEp # 65 - Understanding Energetics and How it Impacts You and Your Business with Emily K ThomasIn this powerful episode, the beautiful Emily K Thomas talks to us about the power of Energetics, how our vibration can affect what we do, and the importance of understanding how it all works to have a successful and fulfilling life and business.
Emily explains her impactful 5D method for aligning yourself and working at your best. There are so many key takeaways in this episode that you will want to grab a pen and paper to take notes.
Emily K Thomas is an energetic advisor and founder of Anchor and Lead In her work she...2023-04-1036 min
KarWell Chronicles47: Mike & LizHave feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode! This week we had the opportunity to catch up with Mike & Liz Chang who are Airbnb investors whose strategy consists of both arbitrage properties & owned real estate. They dive deeper into this strategy and the reason for this approach in this episode! Their experience in the industry is invaluable & they have just recently started diving more into sharing their knowledge via social media so make sure you give them a follow as well! ...2023-03-0935 min
SyncedRace to 35: Day 3 + Emily Oster + January JonesMonica and Liz are owning their dumbness in episode 3 (of 10) of Race to 35. They discuss last night's shots which were an utter disaster involving Monica giving Liz a proper stabbing. They talk to Emily Oster, American author and professor of economics at Brown, who talks about how to apply the principles of economics to fertility and pregnancy. She applies cost/benefit, optimizing the margin and opportunity cost to their egg freezing journey. They also speak to a friend of the pod, actress January Jones, who discusses her personal experience with egg freezing and solo parenting.Advertising...2022-10-271h 33
The Business of Open SourceThe Gratification of Contributing to Open Source with Liz RiceLiz Rice, Chief Open Source Officer at Isovalent, joins me to discuss the business model behind Cilium and the enjoyment she has found working in open source. In this episode, Liz and I discuss why Isovalent decided to donate Cilium to CNCF, and the additional decisions behind developing for Cilium open source versus Cilium for Enterprise. Tune into this episode to hear how entrepreneurship taught Liz what she didn’t enjoy doing so she could focus on work she enjoys, and what she finds most rewarding about working in open source.Highlights:Liz introduces her...2022-10-2628 min
Pre-Loved Podcast with Emily StochlAWOKE VINTAGE: founder, Liz Power - on starting her first vintage store in Brooklyn 10+ years ago, how the vintage scene has changed since, and a special announcement!S6 Ep36 AWOKE VINTAGE: founder, Liz Power - on starting her first vintage store in Brooklyn 10+ years ago, how the vintage scene has changed since, and a special announcement! JOIN OUR PATREON COMMUNITY: https://www.patreon.com/prelovedpod Listen and subscribe on: iTunes | Spotify | Stitcher | Google Play | or wherever you get your podcasts! Please rate & review the show so more vintage lovers find this community. Pre-Loved Podcast is a weekly interview show about rad vintage style with guests you’ll want to go thrifting with. Find the show at @emilymstochl on Instagram and @PreLo...2022-10-2454 min
Sex With EmilySex + Creativity w/ Liz GoldwynWe’re all looking for better ways to have sex. But what if I told you the thing holding you back is your own beliefs around sex and sexuality? My guest today knows a thing or two about how to realize our own sexual well-being.Author, filmmaker, and founder of The Sex Ed, Liz is a sexual wellness connoisseur. In her new book Sex, Health & Consciousness, Liz explains how to build a sexual consciousness for a radically happier, healthier life. She’ll help me answer your questions on masturbation, shame, BDSM, and how to rewire the way w...2022-10-2150 min
Sports RD SnippetsEmily Kaley: Washington NationalsMentors are key! Emily Kaley talks all about her incredible mentors that have helped her become the Sport RD that she is today! Emily has a unique path that will inspire and motivate anyone that listens.
Emily Kaley, MS, RDN, CSSD, LD, ISAK 2 is in her 7th year as a Sports Dietitian and just finished up her first season with the Washington Nationals as their MiLB Performance Nutrition Coordinator and the Nationals first full-time dietitian within the organization. Emily joined the Nationals after two seasons with the New York Mets as their MiLB Performance Nutrition Coordinator and t...2022-10-051h 05
How'd She Do That?112. Liz Brunner: CEO & Founder of Brunner CommunicationsToday's guest, Liz Brunner is the CEO and founder of Brunner Communications and best-selling author of Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter, recommended on Forbes.
Leveraging more than 30 years of media and communications experience, expertise, and leadership, Brunner is sought by high-profile individuals and organizations to build meaningful reputations and powerful brand identities within their markets. She is also a frequent speaker at corporate conventions, as well as universities, including Emerson College.
In February 2020, Liz launched her podcast, Live Your Best Life with Liz Brunner, where she shares stories of recreation. All of he...2022-09-1245 min
Dragonfly TalesEpisode - 25 ***Emily's Favourites - The Wild swans***Hey folks! We hope you are enjoy the summer break, wherever you are.
This episode is one of EMILY's favourites and features the lovely Liz Weir MBE, telling one of her own lovely tales, based on Irish lore, The Mermaid's Gift.If you want to find out more about Liz Weir then you can visit her website HERE.Our story this episode is a classic fairytale by Hans Christian Andersen - but told with our own Dragonfly Tales flavour.Andersen wrote some of the most well loved fairy tales ever, including The Little Mermaid, The Ugly Duckling and The Tinder B...2022-08-2735 min
Not So Rare PodcastMeet Emily - Creating Roles for the Patient and FamilyTaylor and Liz are excited to invite Emily to this week's podcast episode. Emily shares her inspiring story of navigating her daughter's diagnosis and establishing a treatment plan. Throughout her story, it is evident that there are creative roles that the young patient and all members of the family can serve in both treatment and patient advocacy. Thank you for joining us this week Emily!Looking for updates or a way to connect with Taylor and Liz? Look for us on Instagram at the NotSoRarePodcast as well as on Facebook at the NotSoRarePodcast. Also, feel free to...2022-08-2128 min
The Outdoor Entrepreneur#26. Emily Holland: Sobriety in the Outdoors, The Impact of Having Your Own Podcast, and How Brands Benefit by Aligning with a PodcastToday's guest is Emily!
A podcast strategist and coach as well as a copywriter and editor. She’s also the host and producer of the @NatureUntoldPodcast, a show that tells stories of sobriety, addiction, and recovery within the outdoor community and industry.
As you’ll hear in this episode, we cover the following, just to name a few:
Sobriety in the Outdoors
Doing a Time & Energy Audit
Why You Should Have a Podcast
How Brands Benefit by Aligning with a Podcast
Social Media Channels:
Instagram - @Emily Holland
Instagram - @P...2022-08-0939 minThe Health Revival ShowBirth Should Be a Female Centered Experience with Emily StanwyckIn todays episode we talk with Emily, a mom, a wife, a birth doula, birth educator, and BIRTHFIT Leader. Emily is a strong believer in informed consent and self-advocacy as giving birth has become more of a medical procedure rather than a female centered experience. She sheds light onto why women need an advocate for themselves and their baby in the delivery room (or at home), why she advocates for home birth. how to navigate and be prepared for a hospital birth, and things you need to know if you're going to get an epidural (including the ty...2022-06-2959 min
Plucking Up with Liz BohannonEmily Baldoni on Listening to Your Inner VoiceAhhh, a much-needed conversation on how we can make our lives of purpose more sustainable—for ourselves. Emily Baldoni is the co-founder of AMMA, an apparel company that creates stylish products for moms. She's also a former actor who, upon arriving in Hollywood experienced what can only be described as the hustle to "make it." In this episode, Emily talks about how her drive to succeed led to unhealthy habits and disconnection from who she truly is, and what enables her now to connect to that inner voice—the one that asks, "what will truly make me thrive?"2022-06-2858 minPlucking Up with Liz BohannonEmily Baldoni on Listening to Your Inner VoiceAhhh, a much-needed conversation on how we can make our lives of purpose more sustainable—for ourselves. Emily Baldoni is the co-founder of AMMA, an apparel company that creates stylish products for moms. She's also a former actor who, upon arriving in Hollywood experienced what can only be described as the hustle to "make it." In this episode, Emily talks about how her drive to succeed led to unhealthy habits and disconnection from who she truly is, and what enables her now to connect to that inner voice—the one that asks, "what will truly make me thrive?"2022-06-2858 min
Leadership is Female82. Make is Special with Liz Dilullo Brown, SVP of Marketing and Comms at Little League InternationalLiz DiLulo Brown, SVP, Marketing & Comms at Little League International joins us today on the podcast. In her day (and we know it, sometimes nights and weekends!) job she’s a Strategic Planner | Speaker | Partnership Curator | Diversity, Equity & Inclusion Advocate who is responsible for the marketing and communications of Little League Baseball and Softball and the Little League World Series including revenue-driving functions (corporate partnerships including sponsorship, licensing and retail / e-commerce), strategic planning, brand identity and core messaging, mission-driven communications and content strategy, digital media strategy, creation and promotion of organizational initiatives, event marketing and fan engagement.
Fo...2022-03-2834 min
Aligned & Unstoppable5 Tangible Examples Of What People Are Missing On Their Websites With Liz TheresaEpisode 377 I’ve got a treat for you today. For the past several podcast episodes, I’ve been talking about energy alignment for you and your business. Now we’re going to look at how your website aligns with this unstoppable version of you! My guest today is an expert in website revamps and how creating a welcoming experience on your website leads to higher conversion. Not just conversion, but helping you connect to the people you most want to work with. I brought Liz Theresa to the podcast to share the 5 most common...2022-03-2241 min
EmbarkEmily Crookston: Ghostwriter, Pocket PhD, LinkedIn Game-ChangerWho is writing all of those fabulous business books? Often, it's the work of a ghostwriter. Savvy business people - and many fiction writers - long ideas but short on time, enlist the skills, versatility and stealth of a ghostwriter to translate their vision and experience into compelling prose. Today's guest, ghostwriter Emily Crookston, possesses the shape-shifting ability to capture voice, attitude and vision to make your book read as if you -- the co-author - actually wrote it. And the rest of us will never be the wiser. We talk about Emily's shift from the world of aca...2022-03-1631 min
Tough Love for Moms | Encouraging and Equipping Moms to Do Hard Things33 | [Interview] Personalizing Self Care and Making It Habit So You Show Up in Motherhood From a Place of Overflow With Emily NicholsStruggling to create habits as a mom? Frustrated by constant mom guilt? Confused by what self care even means nowadays?!
In this interview, Emily Nichols — podcast host, boy mom, Orangetheory & Whole30 Coach, and Behavior Change Specialist — shares how to simply work habits into your already busy routine, normalizes mom guilt while teaching you how to overcome it, and redefines self care for moms.
This conversation will not only equip you in your journey, it will encourage and spur you on to the next level! Mindset is everything, mama! Let's get after it!
Con...2022-02-2830 min
Real Job TalkEpisode 80: Millennial Management with Emily TsitrianWelcome to Professional Service Manager and author of the new book Make Me The Boss: Surviving as a Millenial Manager in the Corporate World, Emily Tsitrian! We talked with Emily about being a “newer career” manager, why she wrote her book, and lessons she learned along the way.
We asked Emily how she got into professional services (which is a lot of project management, implementation, and customer success), and she told us about how in college she wanted to be in tech, since tech changes the world (for better or worse). She started at an enterprise health solu...2022-02-2245 min
The Fine Line Podcast: Balancing Hedonism & HealthEpisode 32 - Emily Gold & Liz Willette DanneelsWe have interviewed many people these last two years, but today we turn the mics on each other, in what is possibly our last episode of The Fine Line Podcast! In our continual journey to find balance, we have decided to take a hiatus from the podcast that we love dearly to focus on (paying) work and family. We interview each other about our careers in the wine industry, and how we both find balance in their daily lives. We also talk about what its like to start a business with a dear friend, and how we worked through...2022-02-0957 minHabit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti DietEpisode 137: Do You Need Some Tough Love? Tips to Help You Take Action and Finally Transform with Liz HendersonHave you ever needed some tough love? A good swift kick in the you know what from either a coach or yourself to lovingly help you take action? Then this episode is for you! Listen in to this interview with my friend, Liz Henderson of The Tough Love Mom Podcast, with all the tips on how to use tough love to create consistent, tiny habits in your life and have a massive transformation! *** Did you hear? The next round of SELF TRANSFORM U launches on Monday, February 14th! What an amazing gift to give to yourse...2022-02-0748 minDragonfly TalesEpisode 6 - Antrim Special with Liz WeirWelcome to Season 3 of Dragonfly Tales, a story podcast for children (and grown ups) of all ages.
This episode is brought to you from County Antrim in Northern Ireland. We stayed at the wonderful Ballyeamon Barn and explored all the magical sites of the Glens of Antrim. We saw the Fairy Thorn tree from Season1 Episode 5 and The Giant's Causeway from our very first episode. Leo even sang the song on the actual Causeway - you can see it in our Facebook Group.
The Barn is home to master storyteller Liz Weir MBE. Liz is the storyteller in residence for Nort...2021-11-2538 min
EmbarkEmbark on Your Third Act: Emily Otterman on the Art of GratitudeWhile you're rushing to get the turkey in the oven, or face crowded highways and airports to enjoy someone else's cooking, we welcome Thanksgiving with an episode about gratitude.Emily Otterman has artfully captured not just the images, but the lineage of gratitude in her photo series aptly titled The Gratitude Collection.Emily speaks with Rebecca Moore about her journey into artistry, as well as intergenerational gratitude and how we can all 'pass it forward'. Diana Place and Rebecca join me in a short discussion about the role of gratitude in our lives, a...2021-11-1828 min
2 Adoptive MamasHope at Home with Mary Beth Chapman and Emily Chapman RichardsThe Main Thing:For decades Show Hope has shown up for families pre and post adoption. Founded in 2003 by Steven and Mary Beth Chapman, Show Hope continues to be a light for families in the trenches of adoption. With a mission to engage the Church and eliminate barriers for those committing to the adoption process to grow their families, Show Hope has continued to expand opportunities for support. Most recently, their Medical Aid Grant program is helping families navigate a child’s medical needs after adoption finalization takes place. We were thrilled when founder, Mar...2021-10-0542 min
Local to Legend33 - Reinventing the Art Gallery with Liz Lidgett from Liz Lidgett GalleryToday we are excited to welcome Liz Lidgett from Liz Lidgett Gallery to the Local to Legend Podcast! Liz discusses her journey in the art industry and gives us the inside scoop on starting her own art gallery. After wearing many different hats in the industry, including consultant, curator, entrepreneur, and writer, Liz was ready to create a gallery that respected both the artists and the clients equally. Born and raised in Iowa, Liz decided to branch out of the state for college, but post-grad life brought her back to her Iowa roots. She f...2021-09-2847 minThe Liz Earle Wellbeing ShowBeat arthritis naturally with Emily JohnsonEmily Johnson, also known to many as the ‘Arthritis Foodie’, joins Liz to discuss how she's learnt to manage her arthritis symptoms through lifestyle tweaks and nutritious food. Emily explains how she was only 20 when she experienced her first symptoms of arthritis and a weakened immune system. She started an Instagram account to document her journey and discovered a lot of natural remedies and helpful tips along the way. Hosted on Acast. See acast.com/privacy for more information.2021-09-2233 min
Psychologists Off the Clock208. Coping with Illness with Liz StuntzWhen it comes to serious illness, we might assume that medical treatment is where it's at. And of course, when it comes to medical illness, medical treatment is central. But research also shows that talk therapy can help improve health, extend life, and make it easier to tolerate many of the challenges of illness. On today’s episode of POTC, Yael and Elizabeth Cohn Stuntz, co-author with Marsha Linehan of Coping with Cancer, discuss the usefulness of one such talk therapy, Dialectical Behavior Therapy (DBT). DBT offers concrete, simple skills to deal with serious medical illness. From managing pain to co...2021-07-2854 minPsychologists Off the Clock208. Coping with Illness with Liz StuntzWhen it comes to serious illness, we might assume that medical treatment is where it's at. And of course, when it comes to medical illness, medical treatment is central. But research also shows that talk therapy can help improve health, extend life, and make it easier to tolerate many of the challenges of illness. On today’s episode of POTC, Yael and Elizabeth Cohn Stuntz, co-author with Marsha Linehan of Coping with Cancer, discuss the usefulness of one such talk therapy, Dialectical Behavior Therapy (DBT). DBT offers concrete, simple skills to deal with serious medical illness. From managing pain to co...2021-07-2854 min
That's a Bad SignMysterious disappearance of Bryce Laspisa and death of Sandra BlandBryce Laspisa has been missing since 2013. He was enjoying his sophomore year in college when suddenly he began acting strange. He left his college campus and the next day his Toyota Highlander was found crashed in Castaic, CA with all his personal belongings... but no Bryce. Then we cover the story of Sandra Bland, a black woman who was wrongfully pulled over and attacked by a police officer. After being in jail for three days, her body was found hanging in her cell. Liz and Emily discuss if this was murder or suicide, and if suicide... could it have...2021-06-1042 minThat's a Bad SignPoison Episode! Brigida Uto and Lana Sue ClaytonCoincidentally, Liz and Emily both chose POISON stories! 28-year-old Brigida Uto was near death in an emergency room, with only a few hours left to live. With the medical staff baffled, the FBI and local law enforcement were brought in to solve her medical mystery. Then we cover the story of Lana Sue Clayton, who used her charm and some households items to slowly poison her own husband. But was it for his money? Or was she an abused wife looking for a way out?Sources:Dateline “The Prussian Blue Mystery” episodehttps://www...2021-04-2933 min
Wholly a WomanEpisode 59: Preconception health - featuring Dr. Liz Berg, DC, LC｜Dr. Emily, natural family planning pharmacistDid you know that the red blood cells that serve as the building blocks for baby are formed in the mom 120 days prior? Said another way, what you were doing 3-4 months ago affects the health of your baby. Dr. Liz Berg at Nourish Family Wellness in New Brighton, MN is a chiropractor and lactation consultant who specializes in helping women with optimizing their health BEFORE baby (preconception health).It was an absolute pleasure to talk with Dr. Liz, not only because of the incredibly valuable information she shared, but also because it was fun to reconnect! Dr...2021-04-1931 min
Once Upon A Time: A Storytelling Podcast"Flea Market Love Letters" with Liz MaguireDear Listener,In this episode, we talk about World War Two love letters! Through tragedy, romance, and adventure, the stories letters provide us are uniquely personal and universal. Join Talia and guest host Liz Maguire (of Flea Market Love Letters) as they dissect the special history letters can provide!Xoxo,Talia + Emily---Show Linktree: https://linktr.ee/onceuponatimepod Featured Artist: Samuel J Lembergerhttps://www.samueljsavestheday.com/Instagram: @infinitelysaGuest Host: Liz Maguire2021-04-161h 03
The Marketing Freelancer: Unicorns Unite#57 The email marketer who wrote a bestseller while living in a RV (Liz Wilcox)I am super thrilled to bring copywriter (and NSYNC SuperFan) Liz Wilcox in the house to share how to turn followers into customers! She is the queen of email marketing and teaches something completely radical ...it's going to blow your mind.... Why you should STOP WRITING STORIES in emails ... and what to do instead. Liz's audience building advice is perfect for the virtual assistant and freelancer who helps their clients with weekly content, building lead magnets and writing those emails!!! Need jobs, community and more in-depth trainings to make yourself competitive? Apply to...2021-04-1300 min
The Happiness HubEP022: Special Guest Emily Gearing Rest Easy TrainingThis week, Liz and Keds talk to Emily Gearing founder and owner of The Rest Easy Method and Rest Easy Training.Rest Easy Training is a simple, effective, affordable mental health programme for schools, families & businesses. As a self-help strategy, it has been designed to prevent mental illness in 6-25-year-olds. Using the acronym REST EASY children, staff, parents & carers are taught how they can Recognise Emotions, Stop Think, Engage Awareness & Support Yourself. The Rest Easy Method is supported by NHS Innovations Agency & validated by the University of Chester. The approach meets all the DfE princ...2021-03-211h 01
The Visionary's JourneyTVJ Begins the Anti-Racism Journey + Dr. Liz the OT Helps Us Process Jumping into Something New & Co-Regulating Emotions - S1 E4Text us: What Vision do you want to manifest? Time to talk about The Process. How do you jump in and start something new? How do you show yourself compassion as you do it? I start off the episode with a pause to talk about the insurrection on the US Capitol on Jan 6th, and my energetic journey with anti-racism. I invite you to join us on this journey too, and help me celebrate BIPOC visionaries. Then my guest, Dr. Liz the OT (Occupational Therapist), and I talk about splashing in puddles, jumping int...2021-02-251h 25Sports RD SnippetsEmily Danckers: Private PracticeBe Authentically You!
Emily Danckers has an incredible message to stay true to who you are! In this episode we talk all about how to gain experience in undergrad without a full-time sports RD on campus, advice on starting a private practice during COVID, and the importance of being yourself at home and in the workplace!
Emily Danckers studied nutrition and exercise science at Syracuse University before attending the Ohio State University MS/DI program with an emphasis in sports. After becoming an RD in 2017, she started her career as a sports dietitian working with at...2021-02-1751 minHow'd She Do That?34. Liz Eichholz: Weezie Creative Director & Co-FounderLiz Eichholz, Co-Founder and Creative Director of Weezie joins host Emily Landers on today's episode of HSDT?. From The Big Apple to Georgia, Liz's entrepreneurial spirit and creative mind have taken her far.
When she sensed a gap in the market for high-quality towels during a painfully tedious shopping experience, she approached her dear friend Lindsey with the idea for a modern-lux towel brand. Two years later, Weezie has been featured in Forbes, Business Insider, and is expanding every day.
Liz spills on how surreal it is to see your dream begin to take flight...2021-02-1648 min
Live Your Best LifeEmily GrodenArmed with degrees from two prestigious universities, Emily Groden was ready to take on the corporate legal world, just as she’d always dreamed. But in the midst of mergers and acquisitions, another interest filled her downtime – food. Always the cautious lawyer, Emily took small steps toward her dream, before going all in and launching her own frozen waffle company just as the COVID-19 pandemic began.
Listen in for a taste of transformation and visit eatevergreen.com to try Emily’s frozen waffles today!
lizbrunner.com
If you have a guest idea, or want to learn more about Brunner Communications, contact...2021-02-1520 min
She Built This®Dollar Dollar Bills: A Conversation with Liz LajoieMoney! It's something many of us have a love / fear relationship with.
At She Built This, we always encourage you to follow your dreams and passions BUT... we also all have mouths to feed, bills to pay, and roofs to keep over our heads!
If you're not making money in your business, you have a hobby not a business. In this episode with Zen Money Strategist and CFO and the founder of the Zen Money Initiative®, Liz Lajoie, we are going to talk not only about bringin' in the Benjamins but also how to make the...2021-01-2749 min
Yas, Queen CityEpisode 18: 'Keto is so last year' How to get healthy and stay healthy in your 20s with Liz Vander LeeuwHi Queens! To start off 2021 we're talking to women's health coach Elizabeth Vander Leeuw! We discuss how to start living a healthier lifestyle in COVID and afterward, how to maintain healthy habits, what to avoid, and more!
Liz's website: https://www.lizvandyhealthandwellness.com/
Liz's Instagram: https://www.instagram.com/liz.vandy.health.clt/
Please don't forget to rate, review, subscribe and share!2021-01-1526 min
Coaching Uncovered PodcastEpisode 11: When your coaching business isn’t what you thought it would be, with Liz Peel-YatesIn this episode Liz and I got the chance to talk about our experiences in the coaching industry. We discuss how she started out as a coach and being coached. Liz shares how she initially decided to become a lawyer but then realised it was not what she wanted to do and how she learned how to let go. As a cancer survivor, she explains how the illness shifted her perspective on her career and life as a whole. At this point she is having a much needed break after being in a challenging mental and...2020-12-3044 min
Speak Your Style: a lifestyle + business podcastEmily Riddle- Gathered Living/The Amsden/Rickhouse HotelSasha and Liz talk with Emily Riddle about all of her business ventures and the ways she is helping revitalize a small Kentucky town's downtown. She is one busy lady- from owning a coffee shop and mercantile to running her decorating business that spans from e-design to in-person services to the new hotel she and her husband are starting. Emily clearly has a vision for what she wants to accomplish and is making things happen step by step.--- Send in a voice message: https://anchor.fm/speakyourstyle/message2020-12-1043 min
Making Movies is HARD!!!: The Struggles of Indie FilmmakingBuilding a Consistent Directing Career at a Young Age with Scare Package’s Emily Hagins!This week Liz and Alrik welcome writer/director and filmmaking Wunderkin, Emily Hagins on the show to talk about directing the segment ‘Cold Open’ for the new horror anthology Scare Package which is out now on Shudder! Emily, Liz and Alrik have a classic filmmakers conversation, covering how Emily got started, what it was like to have your third feature film accepted into SXSW at age 17 and how Emily is still dealing with ageism and sexism ten years later. This conversation is on the longer side so pull up a chair and join in on this open and honest film...2020-12-011h 37Dragonfly TalesEpisode 6 - The Wild Swans with Guest Teller Liz WeirWelcome to Season 2 of Dragonfly Tales, a story podcast for children of all ages. Our sixth episode invites renowned storyteller Liz Weir MBE to the podcast.Liz has been telling stories for over 40 years and has told her captivating tales on five continents!! She is also an author and has written three brilliant books: Boom Chica Boom, When Dad was Away and Here, There and Everywhere. If you would like to purchase them you can contact Liz HERE.Liz tells one of her own lovely tales, based on Irish lore, The Mermaid's Gift.We met Liz at the wonderful Glens of...2020-11-2634 minHabit Hack Your Health | Atomic Habits, Fitness Over 40, Progressive Overload, Hormone Health, Anti DietEpisode 68: How To Stop Self Limiting Beliefs with Dr. Liz FedrickFriends, we need to stop being so mean to ourselves! We would never talk to a loved one in the way we talk to ourselves. So, I brought on a professional today to give us tangible tips and action steps to stop the self limiting beliefs. (you'll want to take notes for this!). You can find those resources Liz references in the episode HERE. Dr. Elizabeth Fedrick is a Licensed Professional Counselor and owns a private practice, Evolve Counseling, in Gilbert, Arizona. She has been providing counseling services for adults, children, and families for close to ten years...2020-11-0240 minThat's a Bad SignChris Watts plus the facts Netflix missed and the brutal murder of Mackenzie Lueck by Ayoola AjayiNotorious family annihilator Chris Watts murdered his wife and two daughters in Frederick, Colorado. Netflix recently released a documentary on the story, but Liz dives into facts you won't hear anywhere else. Then Emily takes a fan's request to cover the murder of Mackenzie Lueck. She was bound, suffocated and burned by Ayoola Ajayi. Emily not only tells the story but dissects Ajayi's past and the warning signs that were ignored - like Ajayi's request to a contractor to build a soundproof dungeon.Sources:https://en.wikipedia.org/wiki/Watts_family_murdershttps://www.marieclaire...2020-10-1546 minThe Health Revival ShowEmily Frisella on Living A Healthy Lifestyle, Hard Work and Win > Woo WooIn this episode we interview one of our most admired entrepreneurs - Emily Frisella!We talk about restrictive diets with cardboard and broken dreams versus living a healthy and sustainable lifestyle that is enjoyable. We talk about the win > woo woo mentality and the hard work that needs to be put in every day!In the end she shares her top 3 habits to living a healthy lifestyle and we couldn't agree more!1) Establishing and sticking to a routine2) Supplementing your diet appropriately 3) Prioritizing your needs and the importance of sleep!...2020-09-1441 min
The Fine Line Podcast: Balancing Hedonism & HealthHi! We're Liz and Emily.Liz and Emily chat for a couple minutes about what inspired them to start The Fine Line: Balancing Hedonism and Health. --- Support this podcast: https://anchor.fm/finelinepodcast/support2020-09-1201 min
The Launch Lab PodcastHow Emily Tripled Sales & Reduced Ad Costs in only 5 MonthsImagine if you could triple your income in 5 months using Facebook ads and a few tweaks to your sales process? What difference would that make to your life and business? That’s exactly what this week’s guest on the Launch Lab Podcast did! I’m joined by Emily Hawkins as she shares her journey from struggling to get people to sign up to her webinar, to bringing in $21,000 worth of revenue in a single month. And what’s even more impressive is that she continually reduced the cost of those webinar leads, while increasing her reven...2020-08-2644 min
Unrefined SHEEp. 58 Stress-free food introductions with pediatric holistic nutritionist, Emily JohnsonSo it feels like you've just figured out nursing, but now it's time for solid foods! If you're feeling overwhelmed by baby-led weaning, purees, rice cereals, allergens and everything else up for debate in the infant nutrition world, this episode is for you! Emily Johnson of Village Nutrition Co helps you cut through the noise with her five pillars of infant feeding, including knowing when babes are actually ready, ideal first foods, and how to navigate other people weighing in.
More about Emily:
Emily Johnson is the holistic nutritionist behind Village Nutrition Co. Emily earned he...2020-08-1347 min
Pre-Loved Podcast with Emily StochlLIZ RICKETTS: co-founder of the OR Foundation - on a multi-year research project in Accra, Ghana at Kantamanto Market, on the global second-hand clothing trade, and the concepts of colonialism and waste management.S4 Ep19 LIZ RICKETTS: co-founder of the OR Foundation - on a multi-year research project in Accra, Ghana at Kantamanto Market, on the global second-hand clothing trade, and the concepts of colonialism and waste management. Listen and subscribe on: iTunes | Spotify | Stitcher | Google Play | or wherever you get your podcasts! Please rate & review the show so more vintage lovers find this community. Pre-Loved Podcast is a weekly interview show about rad vintage style with guests you’ll want to go thrifting with. Find the show on Twitter at @PreLovedPod and follow @brumeanddaisy and #PreLovedPod for upda...2020-07-201h 21Real Job TalkEpisode 36: Find a “career peer” for collaboration and support: Emily Kurze and Nate KartchnerCan you find a "career peer" - a partner for deep work - at work? Emily Kurze and Nate Kartchner met at work and began to collaborate on projects, on personal and professional growth, and eventually came together with a business collaboration. They combine personal and business growth in their own podcast, Good. Working. Order.
This week Emily Kurze and Nate Kartchner talk with Kat. Emily and Nate are colleagues and friends who met at work and now collaborate as business partners.
Nate: Has been working for 15 years in marketing, mostly in digital.
Emily...2020-05-1257 min
TRIBE TALK051 TRIBE TALK - Locked Up and Sober with Liz MorrisThis week I am joined, once again with the incredible Liz Morris!We catch up on each others lockdown experiences, discuss eating more and doing less and chat about sobriety.We discuss the stupid stuff we did that made us think that drinking wasn’t good for us, blackouts, painful moments that made us decide to give up the booze, how we approached it, what we think about the word ‘alcoholic’, what has helped us over our own journeys.I think we both shared a lot more about our experiences with alcohol than we tho...2020-05-0400 min
Sex With EmilySensible Sex Ed with Liz GoldwynOn today’s show, Dr. Emily is joined by founder of The Sex Ed and host of The Sex Ed podcast Liz Goldwyn to talk about getting past sexual shame and stigmas. They discuss why teaching kids and teens about their bodies and masturbation early can help them have more self-esteem and safer sex lives and what the current sex and dating climate is like post #metoo. Plus, how do you get past the fact that your boyfriend has broken a masturbation boundary, and getting comfortable watching porn with your partner when you’re sober.Fol...2020-01-2438 minTRIBE TALK042 TRIBE TALK - The Friendship Episode Part 2 with Liz MorrisThis week is part 2 of The Friendship Episode with Liz Morris! We’re chatting all about the friendship fierceness, a punch in the face and also chat a bit about friendship being the basis of relationships. Join us as we open up our hearts and probably overshare a little too much of our personal lives! If you want to hear more from Liz and I and you have a topic that you’d like to see featured then send us a DM or email hello@healthybalancewithemily.comWe also want to hear...2019-12-0200 min
The Stokecast75: Expeditions, Entrepreneurship, and Uncertainty with Liz Sampey & Rob BartToday, adventurers Liz Sampey and Rob Bart leave on a one-way ticket to Pakistan to begin a human-powered journey across the Himalayas in winter. On bikes and a packraft, the two will travel from Pakistan to Nepal, and it's a mystery even to them exactly how long this voyage will take.
How do you develop even remote comfortability with the extreme unknowns of expedition life? And how do you design your lifestyle and career in a way that allows you to take off for an undetermined amount of time to pursue an adventure dream?
This...2019-11-131h 16
Shapes Of GriefEp. 2 Emily McCullough, Art Therapist, on prolonged, disenfranchised griefArt therapist Emily McCullough talks about the sudden, ambiguous death of her brother when she was sixteen, followed by her father's death a few years later. The suppressed grief, both personal and in the family, would take its toll for many years. Emily talks about how her grief has impacted her adult life, her relationships and her ongoing fear of loss. We talk about how her prolonged grief still manifests and how she managed to begin the process of healing, many years later.
About Shapes of Grief:
Shapes of Grief is an internationally recognized organization d...2019-01-3156 min
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe#343: The Body Awareness Project with Emily SchrommTOPICS News and updates from Diane [1:57] 21-Day Sugar Detox Coaches Program Balanced Bites Master Class opening soon Balanced Bites Spices Our guest, Emily Schromm, and something new she's into [5:25] The Body Awareness Project [10:37] Quick remedy to get rid of blemishes [18:22] Blood sugar regulation and skin breakouts [23:26] Acne scarring and hormonal acne [29:35] Eczema [35:28] Tips for regulating hormones [43:52] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://ba...2018-04-1259 minBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe#322: Movement, Mindset, & Intermittent Fasting with Emily SchrommTOPICS News and updates from Diane [1:42] Something new our guest is into: banded lifts [6:36] Introducing Emily Schromm [10:06] Emily's journey with food [12:40] Accurate consideration for movement and activity [23:22] Learning to listen to your body [31:43] Recovering from an adrenal crisis [37:16] Intermittent fasting and what works for you [48:26] Being in the right mindset [51:33] What's coming up for Emily [1:01:03] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es...2017-11-161h 08Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe#322: Movement, Mindset, & Intermittent Fasting with Emily SchrommTOPICS News and updates from Diane [1:42] Something new our guest is into: banded lifts [6:36] Introducing Emily Schromm [10:06] Emily's journey with food [12:40] Accurate consideration for movement and activity [23:22] Learning to listen to your body [31:43] Recovering from an adrenal crisis [37:16] Intermittent fasting and what works for you [48:26] Being in the right mindset [51:33] What's coming up for Emily [1:01:03] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es...2017-11-161h 08