Shows
Peace MealEpisode 95: What We Wish You Knew About Recovery with Jenny Beck & Sarah BergenEpisode description:
In this episode of Peace Meal, we hear from Jenny Beck and Sarah Bergen, two passionate leaders at The Emily Program’s Ohio treatment centers. Jenny, the Site Director, and Sarah, the Regional Medical Director, offer personal and professional insight into eating disorder recovery—what they love about their work, what makes it challenging, and what they wish more people knew about treatment.
Reflecting on the rewarding but often difficult journey of supporting people with eating disorders, while drawing from years of experience—and in Sarah’s case, a personal history with anorexia—they discuss:
What happens behind the scenes...2025-07-1140 min
American Hauntings PodcastThe Exorcism of Emily RoseMaybe what gets called a DEMON isn’t what the variations of Christian churches thinks it is. Their narrow definition leaves out an awful lot of other faiths around the world and since people believed in spirits that attacked and even possessed people long before Christianity became a thing, then they might be something else... We can call them whatever we want but whatever they really are, one thing seems clear – that they’re very scary and very dangerous. New Facebook page - https://www.facebook.com/troytaylorodditiesCheck out our updated website and sign up for ou...2025-03-251h 11
Stumbling Forward - Progress Toward Personal Growth Isn't Always PerfectStumbling Forward - Emily Adams (2/18/25)Emily Adams, Co-Founder of Transformative Leadership, LLC, joins Erika to talk about her life and the lessons she's learned. After leaving the Amish community, Emily continued to break barriers set for her by becoming a single mom, growing into a successful leader in a male-dominated field, and finding spirituality. She shares how Human Design, spirituality, and self-awareness helped connect her to her true self and her passion for helping leaders and organizations who need alignment and efficiency in their operations. Find out more about...2025-02-2138 min
Across the AcresSharks Don't Swim Backwards with Rob and Emily SharkeyDuring Becknology Days, David and Morgan had the chance to flip the script on Rob Sharkey (AKA the SharkFarmer) and his wife, Emily. It was our turn to ask the questions!Listen as the Sharkeys share the history behind SharkFarmer Media and how they continue to provide a platform for farmers all over the world to share their stories.2024-09-0327 min
Knight Fit44. @runlikebeck INTERVIEW: How to Actually Run Like Elizabeth Beck!In this episode I interview Elizabeth Beck: a balanced, easy-going, sustainable and strong runner. This was such a fun conversation! Elizabeth truly has such a level-headed approach to training and shared insightful perspectives we can all glean information from. Be sure to give this a listen!
Save 10% on Insaltd Electrolytes code "knight" HERE: https://getinsaltd.com/knightfit/
Find Elizabeth at:
Instagram: @runlikebeck
Business: @gofar.run2024-07-0155 min
Verses and Visions: Creative ConversationsEmily Kelly2023 Whitney Award Finalist Emily Kelly shares her journey, method of measuring success, and thoughts on imposter syndrome. 2024-03-2230 min
The Lovely DigestThis isn’t a goodbye… 🤍I’m entering a season of needing to take care of my body and will be back soon to share with you all. Thank you for being here and supporting me and TLD 🤍
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2024-03-2006 min
Behind the Scenes with...Alec BeckAlec Beck, husband of professional skateboarder, Amelia Brodka, is on the podcast! Amelia fell in love with skateboarding after moving from Poland to the US as a young girl, and began competing professionally in 2009. Amelia quickly noticed a clear lack of opportunities and visibility for women in skateboarding and made the documentary Underexposed: A Women’s Skateboarding Documentary for her final thesis at University of Southern California. While Amelia’s professional skateboarding career progressed, she continued pushing for parity between genders within Skateboarding, helping to get skateboarding into the Olympics - where she also competed!
Alec and I di...2024-03-071h 16The Lovely DigestEp 64 - How to create joy in your lifeNPR's Joy Generator: https://apps.npr.org/joy-generator/#story=intro&page=0
The Three Good Things exercise: https://ggia.berkeley.edu/practice/three-good-things
Thank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck)
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20
For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529
Click here to take a free class at t...2024-03-0623 minThe Lovely DigestEp 63 - How to make life-long friends and when to set boundaries chat with my besties - PLUS book and video game recommendationsA huge thank you to Ryann, Helen and Lara for joining me 2024-02-2137 minThe Lovely DigestEp 62 - updated Sunday reset routine and at home spa dayThank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck)
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20
For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention Emily Beck sent you when signing up! https://www.integrativenutrition.com/amb/sample-class...2024-02-1416 min
The Unrestricted PodcastGetting Unrestricted About Bodybuilding & Femininity with Emily BeckIn this episode of The Unrestricted Podcast, host Ish Barri welcomes return guest from San Diego, California Emily Beck. They discuss the high level of competition at bodybuilding events. They also touch on the subjective nature of judging in bodybuilding and how it ultimately comes down to personal preference. Tune in to hear more about Emily's experience and insights into the world of competitive bodybuilding.
Follow Emily on Social Media:
Instagram: https://www.instagram.com/_emilybeck_/
TikTok: https://www.tiktok.com/@__emilybeck__
Emily Previous Unrestricted Podcast Episode: https://www.barrimediaunrestricted.com/getting-unrestricted-about-contest-prep-with-figure-competitor-emily-beck-mens-physique-competitor-justin-matson/
✅Best ways to help support The Unrestricted Po...2024-02-1140 minThe Lovely DigestEp 61 - What is self-love and what does self-care look like?Thank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck)
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20
For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention Emily Beck sent you when signing up! https://www.integrativenutrition.com/amb/sample-class...2024-02-0739 minThe Lovely DigestEp 60 - TEDx Speaker and Executive Life Coach Amy Ballantyne on stress, nutrition, and wellnessAmy Ballantyne is a TEDx Speaker, Executive Life Coach, sought-after Workplace Trainer, best-selling author and host of the podcast: Power To The People Pleasers.
She co-creates transformational change for her clients and her speaking is engaging, educational and empowering.
Her mission is to inspire 10,000 humans to embrace their worthiness and release the daily overwhelm, pressure and stress that is preventing them from living the life they desire.
The New Mindset Workbook https://bit.ly/newmindsetworkbook
Podcast https://podcasters.spotify.com/pod/show/amy-ballantyne
Website https://amyballantyne.com/
IG htt...2024-01-3133 minThe Lovely DigestEp 59 - How the digestive system worksEver wonder what’s happening in your body? Listen in to this “bite sized” episode to get a deep dive into how your digestive system works. Thank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck)
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20
For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529
Click here to take a free...2024-01-2413 minThe Lovely DigestEp 58 - Nutrition 101: 12 habits that will change your life and give you more energyThank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck)
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20
For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention Emily Beck sent you when signing up! https://www.integrativenutrition.com/amb/sample-class...2024-01-1718 min
Confessions of IgnoranceA Conversation with Will Beck, Survivor of the Columbine TragedyIn this powerful episode, join us as we sit down with Will Beck, a survivor of the Columbine High School shooting. Will courageously shares his experiences, reflecting on the impact of that tragic day and discussing resilience, healing, and the importance of fostering empathy in our communities. Tune in to gain insights into Will's journey and the strength that arises from overcoming adversity.2024-01-1754 minThe Lovely DigestEp 57 - Becoming a holistic health counselor & healing my relationship with food after Crohn’sThank you for joining me here on The Lovely Digest! Links: https://www.netflix.com/us/title/81133260?s=i&trkid=13212365&vlang=en&clip=81729626
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck)
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20
For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention...2024-01-1245 minThe Lovely DigestEp 56 - Gratitude, 2024 planning, and a new manifestationThank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.[youtube.com/c/EmilyBeck](http://youtube.com/c/EmilyBeck)
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your [listentoyourgut.com](http://listentoyourgut.com/) purchase use code EBECK20
For 15% off your subscription at [www.tobemagnetic.com](http://www.tobemagnetic.com/) use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention Emily Beck sent you when signing up! https://www.integrativenutrition.com/amb/sample-class...2023-12-0624 minThe Lovely DigestEp 55 - Your money questions answered: savings, budgeting, retirement, debt & credit scoresResources:
Alex Rae (Oops I said Alex Elle!)
Ramit Sethi
Her First 100k
Dow Janes
Listen to our last episode with Brigitt!
Thank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.youtube.com/c/EmilyBeck
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your sub...2023-11-2939 minThe Lovely DigestEp 54 - How to gently rewrite our beliefs around money and create new opportunities with Brigitt Thompson part twoBrigitt's Links:
https://www.brigittthompson.com
https://www.instagram.com/brigitt.thompson/
http://youtube.com/@brigitt.thompson
Thank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.youtube.com/c/EmilyBeck
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2023-11-1531 minThe Lovely DigestEp 53 - The somatic experience of getting familiar with money with Brigitt Thompson part oneBrigitt's links:
https://www.brigittthompson.com
https://www.instagram.com/brigitt.thompson/
http://youtube.com/@brigitt.thompson
Thank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.youtube.com/c/EmilyBeck
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/sup...2023-11-0838 minThe Lovely DigestEp 52 - Why you should care about your financesThank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.youtube.com/c/EmilyBeck
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention Emily Beck sent you when signing up! https://www.integrativenutrition.com/am...2023-11-0122 minThe Lovely DigestEp 51 - Feeling at home in your body and physical environmentThank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.youtube.com/c/EmilyBeck
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. Make sure to mention Emily Beck sent you when signing up! https://www.integrativenutrition.com/am...2023-10-2548 minThe Lovely DigestEp 50 - The impact our homes have on our health and happiness with Kate Hamblet of Balanced ArchitectureWhere to find Kate and Balanced Architecture:
https://balancedarchitecture.com/
https://www.instagram.com/balanced_architecture/
Grab Kate’s PDF: 24 Ways to Create your Healthy Home
A blog post with ideas for healthy upgrades in your home
The value of a healthy home.
Thank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.youtube.com/c/EmilyBeck
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages...2023-10-1831 minThe Lovely DigestEp 49 - How our home environment impacts our wellbeinghttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5116303/
https://academic.oup.com/gerontologist/article/47/1/78/588553
https://www.nytimes.com/2023/01/10/well/mind/depression-cleaning-clutter.html
https://journals.sagepub.com/doi/abs/10.1177/0146167209352864#skipNavigationTo
Thank you for joining me here on The Lovely Digest!
www.lovelydigestpodcast.com
www.instagram.com/lovelydigest
www.youtube.com/c/EmilyBeck
To download the FREE WELLNESS CHECK IN: https://view.flodesk.com/pages/6176ea0148ac061acecf6e17
For 20% off your listentoyourgut.com purchase use code EBECK20
2023-10-1115 min
The Lovely DigestEp. 48 - Use Feng Shui to design your authentic home environment with Kate MacKinnonJoin me and Kate MacKinnon as we chat all about Feng Shui in the home and in life. Kate has been a dear friend, mentor, and client of mine these last few years and I deeply cherish our relationship. Kate has been a huge source of inspiration and I'm so excited to share this conversation with you all. Enjoy!
Find Kate here:
www.kate-mackinnon.com
www.instagram.com/fengshuikate
Easy Feng Shui tips:https://www.kate-mackinnon.com/easyfengshuitips
Home Reset:- https://astrostyle.com/homereset/?s...2023-10-0449 min
The Lovely DigestEp 47 - Welcome to Season Two! Get ready to learn how to design your dream lifeWelcome to Season Two! Get ready to learn how to design your dream life, be well, and find community as we embark on this adventure to align to our true selves, together!
https://www.thegoodtrade.com/features/how-to-do-a-life-audit/
https://pubmed.ncbi.nlm.nih.gov/12883117/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2593933/
https://online.hbs.edu/blog/post/importance-of-creativity-in-business
https://www.hsph.harvard.edu/news/press-releases/spirituality-better-health-outcomes-patient-care/
https://www.bluezones.com/live-longer-better/#section-4
Thank you for joining me...2023-10-0217 minThe Lovely DigestSeason One Finale & Thank YouThank you so much for a wonderful Season One of The Lovely Digest podcast 🤍 Follow along on Instagram @lovelydigest and make sure to subscribe to hear when Season Two goes live this fall!
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2023-08-1608 minThe Lovely DigestEp 45 - How to create resilience & triumph despite the pain with Terry TuckerTerry's links:
MotivationalCheck.com
instagram.com/sustainableexcellenceauthor
Terry's book: Sustainable Excellence
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition.
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free...2023-08-0930 minThe Lovely DigestEp 44 - How to create habits that last and leave behind an all or nothing mindset with Mackenzie HolznechtCoach Mack’s links:
The FREE four week workout (from home) program:
runningwithbacon.com/freeplan
https://runningwithbacon.com
https://www.instagram.com/running.with.bacon/
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition.
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and eve...2023-08-0225 minThe Lovely DigestEp 43 - How to juggle a busy lifestyle & navigating thyroid issues with Urmi HossainUrmi’s Links:
https://ca.linkedin.com/in/urmi-hossain
https://www.amazon.ca/dp/B0B75X14G7/ref=sr_1_2?crid=38ODHSOSYZ3W8&keywords=urmi+hossain&qid=1658373403&sprefix=urmi+hossain%2Caps%2C98&sr=8-2
https://www.myways.ca/
https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg
https://www.instagram.com/urmamio/
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to ta...2023-07-2626 minThe Lovely DigestEp 42 - How to make space for self-care & prioritize yourself with Jill WrightToday I want to introduce you to Jill Wright. Jill is a mindset mentor, time management guru, and alignment coach for moms who are looking to reconnect to the version of themselves that doesn't just go by the name "mom".
Jill’s podcast, Grow Like a Mother: https://open.spotify.com/show/68bDubjzKStmauGr87Utk5?si=a3796f8791734c71
https://www.instagram.com/growlikeamother/
https://www.livingwithheart.ca
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.co...2023-07-1926 minThe Lovely DigestEp 41 - How to use breath work & cold therapy to improve mental health with Kevin ConnellyKevin Connelly is a breath-work teacher, cold exposure guide, and founder of Mexico-based ReConnect. He leads breath workshops, ice baths, and teaches clients about functional breathing and the power of healing your body naturally.
Learn more about Kevin here:
https://www.reconnect.mx
https://www.instagram.com/recnnect/
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a FREE CLASS...2023-07-1232 minThe Lovely DigestEp 40 - How to improve your mental, spiritual & physical health with Michal CarlockToday I want to welcome Michal Carlock to the podcast. Michal is the embodiment of resilience, determination, and faith. She is an actress, speaker, mentor, and the founder of Her Promise Circle, a faith-based community that empowers women to pursue their God-given potential while providing resources to support their mental, spiritual, and physical health.
Learn more about Michal here:
https://michalrenee.com/about-me
Michal's Instagram:
https://www.instagram.com/michal.renee/
Her Promise Circle Website:
https://herpromisecircle.com/
For 20% off your listentoyourgut.c...2023-07-0524 minThe Lovely DigestEp 39 - Finding joy, expensive hobbies & traveling on a budgetFor 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. https://geti.in/3ARwch3
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the...2023-06-2815 minThe Lovely DigestEp 38 - How to Shop Ethically & Sustainably in a Material WorldFor 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. https://geti.in/3ARwch3
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the...2023-06-2112 minThe Lovely DigestEp 37 - How to Lucid DreamFor 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Click here to take a free class at the Institute of Integrative Nutrition. https://geti.in/3ARwch3
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if...2023-06-1419 minThe Lovely DigestEp 36 - How I Became a Wellness CounselorClick here to take a free class at the Institute of Integrative Nutrition. https://geti.in/3ARwch3
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the...2023-06-0710 min
The Full Life |wellness, relationships + manifestationHealing from Chronic Illness, Financial Wellness & the Intersection b/w Faith and Wellness w/ Emily BeckHi angel! This week, I chatted with Emily Beck- certified holistic health coach and the founder of The Lovely Digest, a wellness platform supporting those with chronic illness, AND Beck Creative, a marketing agency serving wellness brands. We dive deep into what it's like living with a chronic illness + the steps Emily took to start to heal, how financial wellness plays into your overall health & how to start healing your relationship with money, and how faith plays into your health. Emily & I both have a very holistic approach to wellness and understand that it's NEVER one-size-fits-all- so if you...2023-06-0542 minThe Lovely DigestEp 35 - How to Maintain a Meditation Practice
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
https://www.headspace.com/mindfulness/how-to-get-motivated
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
For 20% off your listentoyourgut.com purchase use code EBECK20
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the...2023-05-3108 minThe Lovely DigestEp 34 - Maintaining Peace & Staying Grounded in a Busy Life
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5641835/
https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
https://thecoldplunge.com/blogs/blog/the-combo-benefits-of-sauna-and-cold-plunge
https://www.instagram.com/p/CrBpx_pAHt3/?utm_source=ig_web_copy_link
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free...2023-05-2407 minThe Lovely DigestEp 33 - How to Practice Good Energetic Hygiene
https://theedenmagazine.com/practicing-good-energetic-hygiene/
https://www.maryamhasnaa.com/energetic-hygiene
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and...2023-05-1707 min
The Lovely DigestEp 32 - Wellness Expert Series | The Intersection Between Faith & Wellness with Rachel KatzToday we welcome Rachel Katz to the podcast! Rachel is the founder and host of the Full Life Podcast and we had an amazing conversation around faith and wellbeing. We also chat about her coaching practice, how she gets to the root of all her clients' issues in a loving manner, and gives actionable tips to discover your own personal power.
You can find Rachel:
On the Full Life Podcast
Her website
On Instagram
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
2023-05-1525 minThe Lovely DigestEp 31 - Financial HealthFor 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
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beckcreative.co...2023-05-1016 minThe Lovely DigestEp 30 - AMA - Health & WellnessShow Notes:
Pure Encapsulations
https://www.thegoodtrade.com/features/how-to-do-a-life-audit/
For 20% off your listentoyourgut.com purchase use code EBECK20
For 15% off your subscription at www.tobemagnetic.com use code EMILY6529
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the email list, click...2023-05-0331 min
The Lovely DigestEp 29 - Healthy Snacking
Vitacost.com
My favorite brands for healthy snacks are Simple Mills, Purely Elizabeth, Jovial Foods, Primal Kitchen for dressings and dips, One Degree Organics, Lundberg Organics, Bionaturae, Siete, and Good Health Inc.
For 20% off your listentoyourgut.com purchase use code EBECK20
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Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one...2023-04-2608 minThe Lovely DigestEp 28 - Protein: How much should you be having?
www.instagram.com/drjamesdinic
My favorite protein powders: Aloha, Owyn, Ancient Nutrition
For 20% off your listentoyourgut.com purchase use code EBECK20
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2023-04-1910 minThe Lovely DigestEp 27 - My Workout Split for Chronic IllnessFor 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the email list, click HERE.2023-04-1211 minThe Lovely DigestEp 26 - My Acne Journey, NO Spironolactone or Accutane
Get a special offer at the acne clinic I go to
Stupid simple trick to reducing inflammation: an ice cube.
Watch the Youtube Video
For 20% off your listentoyourgut.com purchase use code EBECK20
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
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youtube.com...2023-04-0518 minThe Lovely DigestEp 25 - Biohacking Basics for Women and Chronic Illness
The lunar cycle: effects on human and animal behavior and physiology
Reach me at lovelydigest@gmail.com
Youtube Video
For 20% off your listentoyourgut.com purchase use code EBECK20
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youtube...2023-03-2911 minThe Lovely DigestEp 24 - How to Have a Positive Colonoscopy ExperienceTips for making your colonoscopy a more positive experience:
Make it positive and reframe
Practice mindfulness and presence
Curate a clean and cozy environment to come home to
For 20% off your listentoyourgut.com purchase use code EBECK20
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the email list...2023-03-2214 minThe Lovely DigestEp 23 - Health Insurance Basics to KnowShow Notes:
Glossary
Watch the Youtube Video
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
...2023-03-1525 minThe Lovely DigestEp 22 - 5 Encouraging Tips for When You’re Diagnosed with a Chronic Illness
Summary: When I was diagnosed with a chronic illness, I felt very alone. I had to learn how to adapt to my new life. I found relief by joining a support group, creating a special new routine, meeting with holistic practitioners in addition to my allopathic doctor, building up a mindfulness practice, and curating my social media to connect with fellow “Chronies”.
Source for mindfulness and Crohn’s:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8918514/
Source for effects of a support group on adolescents’ mental health who have a chronic illness:
https://pubmed.ncbi.nlm.nih.gov/10122432/
For 20...2023-03-0808 min
Unlocking Unlimited Potential StoriesWith Emily Francis "Empowering Immigrant Stories" (E66)In Episode 66 of the Unlocking Unlimited Potential STORIES Show, Brandon Beck and special guest, Emily Francis (@EmilyFranESL) discuss how her empowering story as an immigrant from Guatemala influenced her to become a passionate teacher of newcomers. She describes how she uses the power of her students' stories to guide them to explore their identity. This is a passionate episode and Emily is a teacher who unlocks unlimited potential in all whom she serves.
Emily Francis is a 19 year teacher of Newcomers in Conrad, North Carolina. She is also the author of "If You Only Knew."
#U...2023-03-0630 minThe Lovely DigestEp 21 - Crohn’s Disease Helped Me Become the Healthiest I’ve Ever Been
Summary: I used to think I was a healthy person, but when I got sick with Crohn’s Disease I realized I was treating my body like a machine. I signed up for a Health Coaching program to reinvent my diet and lifestyle and help others learn from my mistakes. Most importantly, I graduated with a newfound zest for life and an immense gratitude for my home here on earth: my body.
Source for giving information on what Crohn’s Disease is: https://www.mayoclinic.org/diseases-conditions/crohns-disease/symptoms-causes/syc-20353304
Sources for the connection between gratitude and healing Crohn’s Diseas...2023-03-0112 minThe Lovely DigestEp 20 - My First Remote Reiki Experience
“The greatest teacher is life itself.”
Practice good mental hygiene and curate your life with things that bring you joy.
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply shar...2023-02-2210 min
We Rise By Lifting Each OtherReturn to Zero: HOPE - Dealing with Unimaginable Loss During the Journey to ParenthoodHost Michelle Beck welcomes 2 guests, her dear friend Emily Palmer and Kiley Krekorian-Hanish, Founder of Return to Zero: Hope. Content warning – child loss.Return to Zero: HOPE, a national nonprofit providing holistic and compassionate support to individuals who have experienced loss on the journey to parenthood. Kiley is the founder of RTZ HOPE. She is the bereaved mother to Norbert and her two living children. She is also a professor of occupational therapy who is passionate about helping people find meaning and healing after tragic loss. Emily experienced such a loss last year on Feb...2023-02-1957 minThe Lovely DigestEp 19 - At Home Spa Day DIY
At home spa day tips to reconnect to your body
Swiss-Kriss for steaming your face is awesome!
For 20% off your listentoyourgut.com purchase use code EBECK20
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2023-02-1508 minThe Lovely DigestEp. 18 - Finding Love in the World Around YouIn today's episode: Finding Love in the World Around You, whether you're in a relationship or not, I wanted to talk about how you can easily find love around you and within yourself. I remember being in college and between relationships and really struggling with resentment towards the couples around me and wondering why I couldn't find happiness or love. I didn't understand self love or that it's really simple to find it.
In the episode I mention The 5 Sec Rule by Mel Robbins. Here is her TED talk to learn more!
Feel free to...2023-02-0814 minThe Lovely DigestEp. 17 - Card Pull & Finding Inspiration for Your Prayer PracticeOn today's podcast ep: Card Pull & Finding Inspiration for Your Prayer Practice, I dive into how I use a "controversial" spiritual practice within the Christian world to find inspiration for my prayer practice.
As a Christian, I've spent the last few years struggling to identify myself. I combine a few different methods of practicing spirituality to create an inspirational and encouraging practice of praying to God. Religion, in the history of the world, has and continues to be a loaded topic.
When I was diagnosed with Crohn's Disease, my faith in God became more relevant...2023-02-0121 minThe Lovely DigestEp. 16 - What is Manifestation Really?
My initial hesitation about manifestation
Google’s definition
My pillars of getting the things I want
Energy
Evolving into our highest selves
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to...2023-01-2507 minThe Lovely DigestEp. 15 - How to Do a Life Audit
Why life audits are important
Figuring out your strengths and weaknesses
Breaking down your goals and realigning
Improving each area
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply...2023-01-1806 minThe Lovely DigestEp. 14 - Exposing “Healthy” Foods
My college experience learning about ingredients for the first time
A list of a few packaged foods marketed as being healthy
Making informed decisions
How to read ingredients
Assignment
For 20% off your listentoyourgut.com purchase use code EBECK20
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the email list, click...2023-01-1107 minThe Lovely DigestEp. 13 - How to Create a New Years Resolution that Works
Why New Years
Goals take some time to plan
Break the year into quarters
Get specific
Give yourself time
Assignment
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply...2023-01-0408 min
jack and emily play the hits!episode 5- jack and emily present... the 2022 JEMMY AWARDS (part two)still celebrating the best of the year! or whatever
featuring the awards for: single of the year, album of the year, and more!
w/ cameos (and even more live performances!) by: bad bunny, SZA, weyes blood, steve lacy, mj lenderman, soul glo, stevie wonder, jeff beck, plains, sasami, the arctic monkeys, soccer mommy, spoon, alvvays, rosalia, black midi, black country new road, and more! (and the red hot chili peppers.)2023-01-041h 32The Lovely DigestEp. 12 - Crohn's Disease Safe Holiday Recipe Ideas
Crohn’s and the holidays
Easy ingredient swaps
Sharing food with family and friends that you can enjoy too
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share wi...2022-12-2107 minThe Lovely DigestEp. 11 - How to Cure Jet Lag
I’ve come so far with beating jet lag and improving in flight wellness.
Free tips
Inexpensive tips
A more pricey suggestion that is worth it to me!
Assignment
For 20% off your listentoyourgut.com purchase use code EBECK20
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the email list, click HE...2022-12-1410 minThe Lovely DigestEp. 10 - Can You Travel With Crohn's Disease?
Traveling with a hidden disability
A note of empowerment
Honoring your body
The Sunflower program
Get proof of your diagnosis from your doctor!
Get a credit card with travel insurance
For 20% off your listentoyourgut.com purchase use code EBECK20
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the email list...2022-12-0709 minThe Lovely DigestEp. 9 - Maintaining Good Health While Traveling
Mike’s and my upcoming travels!
Healing activities and the nervous system and immune health
Practicing good nutrition
In flight health
Maintaining your mindfulness routine abroad
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if...2022-11-3012 min
That's a Bad SignHuman-trafficking survivor Alyssa Beck and the stabbing of 14 year old JohnIn 2021 10,583 human trafficking cases reported in the United States. Alyssa Beck was one of those victims at just 15 years-old. This episode explores her story and how she survived. Then we cover the case of John (14) and Mark (16) of England (these are fake names because they were minors at the time of the crime). After being entangled with a catfishing scheme - John tried to stab and murder Mark. This leads the police trying to untangle a web of lies and find a killer mastermind.Support the show2022-11-2438 minThe Lovely DigestEp. 8 - One simple hack that changed my digestion.
“Without this, I don’t think I would’ve had the mindset to change my body at all.”
“...holistic health and nutrition is so simple.”
“I didn’t need to spend millions to change the way I was living, and in fact, I noticed a huge reduction in my expenses when I started living more healthily.”
About proper hydration
Hydrating tips and recipe
Assignment
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co2022-11-2309 minThe Lovely DigestEp. 7 - Body Basics: How the digestive tract functions.
“When I was first diagnosed with Crohn’s, I was so overwhelmed and felt like my body was attacking me.”
“The worst part was that I knew I wasn’t properly nourishing myself and still made poor choices that led to my diagnosis.”
“Embodying the mind-set that you are healthy now and you can become even healthier takes a huge weight off your shoulders and allows your body to naturally reach health.”
How the digestive system works.
Action steps for tuning into your own digestive system.
For 20% off your listentoyourgut.com purchase use code EBECK20
Feel free to click Listene...2022-11-1609 minThe Lovely DigestEp. 6 - What is Bio-Individuality and Why is it Important?
“Bio-individuality is defined as the idea that there's no one-size-fits-all approach to health and nutrition.”
Our needs change as we grow and evolve.
My workout experience while healing from Crohn’s.
Your assignment: Assessing where you might be doing what works for other people, and changing those things to work for you and bring more joy into YOUR life.
For 20% off your listentoyourgut.com purchase use code EBECK20
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
Feel free t...2022-11-0906 minThe Lovely DigestEp. 5 - Learning to Love Yourself at Any Stage: How to start inner child work.
Subconscious patterning
Inner child triggers
My experience
Therapy PSA
How to speak to your inner child
For 20% off your listentoyourgut.com purchase use code EBECK20
Feel free to click Listener Support via our profile and choose a monthly contribution to support our podcast. I appreciate each and every one of you, so if it feels aligned, please do, and if not, feel free to simply share with some friends! All support helps so much.
To sign up for the email list, click HERE.
youtube.com/c/EmilyBeck
instagram.com/lovelydigest
2022-11-0208 minThe Lovely DigestEp. 4 - The Areas of Life
Tying together vision boarding and areas of life
Introduction to the areas of life
Your WHYs and creating the life you want
Manifesting magic
Assignment
For 20% off your listentoyourgut.com purchase use code EBECK20
To sign up for the email list, click HERE.
youtube.com/c/EmilyBeck
instagram.com/lovelydigest
beckcreative.co/lovelydigest
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2022-10-2607 minThe Lovely DigestEp. 3 - Cultivating Hope
Chronic illness
https://www.aha.org/system/files/content/00-10/071204_H4L_FocusonWellness.pdf
Cultivating hope and your WHYs
Resentment towards my body
Getting stronger
Turning my life around
Assignment
For 20% off your listentoyourgut.com purchase use code EBECK20
youtube.com/c/EmilyBeck
instagram.com/lovelydigest
beckcreative.co/lovelydigest
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2022-10-1908 minThe Lovely DigestBonus "From the Barn" Episode: Cystic Acne, Connecting with Intuition, and Finding InspirationBECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
For 20% off your listentoyourgut.com purchase use code EBECK20
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youtube.com/c/EmilyBeck
instagram.com/lovelydigest
beckcreative.co/lovelydigest
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2022-10-1421 minThe Lovely DigestEp. 2 - So You’ve Been Diagnosed with a Chronic Illness…Responsibility and Surrender
Assignment check in: Meditation
Responsibility and surrender
“There’s a balance between taking responsibility, of what we put in our bodies, when we indulge, if we move our bodies or not, etc. and surrender to knowing that beyond a certain point we can’t control everything.”
Today’s Assignment
BECK is a multi-disciplinary marketing studio located in New England and available for travel. To connect, head to beckcreative.co/contact or instagram.com/beckcreative.co
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youtube.co...2022-10-1208 minThe Lovely DigestEp. 1 - Welcome to The Lovely Digest Podcast! Crohn’s, Wellness, and Living Life Wholistically
Welcome to The Lovely Digest Podcast! Crohn’s, Wellness, and Living Life Wholistically
Sharing my story on getting diagnosed with Crohn’s
Finding out I’m in remission
The healing process
What to expect and how to navigate this podcast
Integrating actionable tips into your everyday life
This week’s assignment
For 20% off your listentoyourgut.com purchase use code EBECK20
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Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2022-10-0512 minThe Lovely DigestThe Lovely Digest (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/lovelydigest/support2022-10-0400 min
Every Playlist Tells A StoryEp 81 Beck “Satan Gave Me A Taco” at Mickey’s Bookstore and CafeThis week on #EveryPlaylistTellsAStory we visit with an old friend, Mickey, from Mickey’s Bookstore and Café at 624 Vincennes Street in beautiful, downtown New Albany Indiana. We catch up with him, recap his travels and how he got to where he is now. Jimmy discusses the song “Satan Gave Me A Taco” by Beck. And of course, there is a sing-a-long.
This gem isn’t on Spotify (at least the Beck version) so it won’t make the playlist but can be seen and heard on the youtube link.
Visit Mickey’s on Instagram and Facebook at @Mic...2022-07-291h 10
QuittedPART TWO: Martha Beck Quits LyingPART TWO: Martha Beck Quits LyingAuthor, speaker, teacher, legend, Oprah-endorsed Martha Beck is known for quitting a lot of things: her family of origin, her religion, marriage, heterosexuality, academia, multiple versions of herself…the list is long. But the thing she quit that has had the most profound and rippling effect was lying. And we mean, lying about anything at all. Years ago she made a resolution to not tell one lie—to herself or anyone else, even the pleasant little lies we tell to make other people feel better—for an entire year. It was th...2022-05-1241 minQuittedMartha Beck Quits LyingMartha Beck Quits LyingAuthor, speaker, teacher, legend, Oprah-endorsed Martha Beck is known for quitting a lot of things: her family of origin, her religion, marriage, heterosexuality, academia, multiple versions of herself…the list is long. But the thing she quit that has had the most profound and rippling effect was lying. And we mean, lying about anything at all. Years ago she made a resolution to not tell one lie—to herself or anyone else, even the pleasant little lies we tell to make other people feel better—for an entire year. It was through this on...2022-05-0553 minQuittedKoa Beck on Quitting Self-OptimizationKoa Beck on Quitting Self-OptimizationKoa Beck made it to the top of her field: she was the was the editor-in-chief of Jezebel and before that was the executive editor at Vogue.com with many other coveted roles held along the way, before she left to write a book that guaranteed she'd never be employable by those institutions ever again. But this isn't the story of how Koa managed that transition--it's not her quitting story. It's the story of white feminism and the lie that self-optimization will save us from a system designed to crush us. If...2022-04-281h 15
Lazy Entrepreneur PodcastEp 119 - Detox Your Life to Grow Your Business With Emily BeckSend us a text“To make your first step in the business successful, to definitely take a look at your life, eliminate what you don’t love doing and don’t do anything you don’t love.”Today's guest of The Master Delegator Podcast is a passionate woman about balancing life's puzzle pieces and incorporating wellness into every aspect of life. Join us, as we talk more about health and wellness, her journey to becoming a virtual assistant, and the life-saver for entrepreneurs called delegation.Detox Your LifeFor E...2022-03-2825 min
The Brain PossibleDr. Natasha Beck - Creating Healthy Eating Habits with Your KidsDr. Natasha Beck MPH, Psy.D is a parenting expert and founder of Dr. Organic Mommy, an online resource focused on pregnancy, parenting, and non-toxic living. We are fascinated by her journey and inspired by what she shares with her followers and community. Dr. Beck has a wealth of knowledge on parenting and healthy living, and our focus today will be where those two collide the most: in the kitchen.Is it possible to get your kids to care about healthy food? How? Why is that so important in the first place? Can you engage your kids...2021-06-291h 02
Harris Happening20th Annual Fargo Film Festival Update with Emily BeckWe're getting closer to the 20th Fargo Film Festival March 17th -21st at the Fabulous Fargo Theatre. Ex-Director of the theatre Emily Beck gives us another update on the events including Saturday morning cartoon session with a Q and !. The sounds of the Criterion Collection with Ryan Hullings, the documentary "Balkowitsch", the screening of "International Falls", this years award winners and more. Plus Emily gives her suggestion at a gem you shouldn't miss at this years festival. Plus there's lots of to remember this years show for sale. For more in...2020-03-1211 min
Soul Flow Studios Music hourSE:1 EP:7-8 Emily Beck band/ Woodstock 50th anniversary weekend recapThis episode features the wonderfully talented Emily Beck band. They were such a pleasure and and honor to have here in the studio. Super talented all around and all very nice people. Check out their music and Join their mailing list, like them on facebook and follow Emily on all of her endeavors. She really is doing a lot and getting her music out there. Her album Changing My Perspective is out now on all streaming platforms. You can find her at https://emilybeck.bandcamp.com/ or @emilybeckmusic. We had a great time.
This Episode also features a recap of t...2019-08-281h 23
Taking the Middle SeatEmily MartinOn episode 17 of Taking the Middle Seat, I'm talking to Emily Martin, owner of Any Body Yoga. She champions body positive and mindfulness based yoga. I could not love her mission more - To create brave spaces for all bodies to practice radical self love through embodied movement. (From Any Body Yoga Facebook page) You're going to love her encouragement when she says, "There is no wrong way to have a body."She has a rad series of classes coming up called Body Positive Yoga: A Yoga Series for Healing Body Image. Get all the info on...2018-09-0654 min
Taking the Middle SeatEmily SmithThank you so much for listening to Taking the Middle Seat Episode 1!! On episode one of Taking the Middle Seat, I talk to Emily Smith, owner of Adored Boutique. She shares about her early professional life and how she did a 180 degree shift to what she's doing now. She shares about how her faith shapes her path. She talks about how Adored is not just a boutique. It is a space creating change in the lives of women and communities locally and globally. Check out Adored Boutique online at https://www.adoredboutique.com/2018-03-021h 00
Mindful Meanderings with Emily CarterBlack Notes by Graham T. Beck | AudiobookListen to full audiobooks for free on : https://hotaudiobook.com/free Title: Black Notes Author: Graham T. Beck Narrator: James Conlan Format: Unabridged Length: 19 mins Language: English Release date: 02-13-17 Publisher: The Believer, McSweeney's Genres: Nonfiction Summary: The story of a former boxer from Pennsylvanias coal country who can kill youand bring you back to lifemerely by touching you in the right place. ©2010 Graham T. Snider (P)2016 Audible, Inc. Contact: info@hotaudiobook.com2017-02-1401 min
Feel Your Day With A Binge-Worthy Full Audiobook.Louisiana Saves the Library by Emily Beck CogburnPlease visithttps://thebookvoice.com/podcasts/1/audiobook/312873to listen full audiobooks.
Title: Louisiana Saves the Library
Author: Emily Beck Cogburn
Narrator: Kate Forbes
Format: Unabridged Audiobook
Length: 10 hours 21 minutes
Release date: January 26, 2016
Genres: Contemporary Women
Publisher's Summary:
For Louisiana Richardson, desperate times call for crazy-like-a-fox measures. As the new librarian at Alligator Bayou Parish's struggling library, she's returning to her Southern roots and facing trouble hotter than fresh cornbread out of the oven. Somehow, she's got to draw readers back in and prove the library is still vital--even as domineering parish board head Mrs. Gunderson plans to shut it down for...2016-01-2610h 21
Unlock the Magic of Words with Free AudiobookLouisiana Saves the Library Audiobook by Emily Beck CogburnListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 312873
Title: Louisiana Saves the Library
Author: Emily Beck Cogburn
Narrator: Kate Forbes
Format: Unabridged
Length: 10:21:07
Language: English
Release date: 01-26-16
Publisher: Recorded Books
Genres: Fiction & Literature, Contemporary Women
Summary:
For Louisiana Richardson, desperate times call for crazy-like-a-fox measures. As the new librarian at Alligator Bayou Parish's struggling library, she's returning to her Southern roots and facing trouble hotter than fresh cornbread out of the oven. Somehow, she's got to draw readers back in and prove the library is still vital--even as domineering parish board head Mrs. Gunderson...2016-01-2610h 21
Listen to Best Full Audiobooks in Fiction, Contemporary WomenLouisiana Saves the Library by Emily Beck CogburnPlease visit https://thebookvoice.com/podcasts/1/audiobook/312873 to listen full audiobooks. Title: Louisiana Saves the Library Author: Emily Beck Cogburn Narrator: Kate Forbes Format: Unabridged Audiobook Length: 10 hours 21 minutes Release date: January 26, 2016 Genres: Contemporary Women Publisher's Summary: For Louisiana Richardson, desperate times call for crazy-like-a-fox measures. As the new librarian at Alligator Bayou Parish's struggling library, she's returning to her Southern roots and facing trouble hotter than fresh cornbread out of the oven. Somehow, she's got to draw readers back in and prove the library is still vital--even as domineering parish board head Mrs. Gunderson plans to shut it down...2016-01-2605 minListen to Best Full Audiobooks in Fiction, Contemporary WomenLouisiana Saves the Library by Emily Beck CogburnPlease visithttps://thebookvoice.com/podcasts/1/audiobook/312873to listen full audiobooks.
Title: Louisiana Saves the Library
Author: Emily Beck Cogburn
Narrator: Kate Forbes
Format: Unabridged Audiobook
Length: 10 hours 21 minutes
Release date: January 26, 2016
Genres: Contemporary Women
Publisher's Summary:
For Louisiana Richardson, desperate times call for crazy-like-a-fox measures. As the new librarian at Alligator Bayou Parish's struggling library, she's returning to her Southern roots and facing trouble hotter than fresh cornbread out of the oven. Somehow, she's got to draw readers back in and prove the library is still vital--even as domineering parish board head Mrs. Gunderson plans to shut it down for...2016-01-2610h 21
Military Mom Talk RadioEpisode #236: Peggy O'Dell, NPS - Emily Poirier with Host Sandra BeckPeggy O'Dell is the Deputy Director of the National Parks Service. Over 400 parks and facilities, including landmarks, monuments, are offered for enjoyment, enrichment, and fun. Programs for children and families are found at nps.gov. Emily Poirier is a make-up artist with practical tips for skin care and Halloween fun. poiriersemporium.com2015-09-2257 min
Motherhood Talk RadioEpisode #116: Blythe Lipman, Baby and Toddler expert, and makeup artist Emily Poirier with Host Sandra BeckMakeup artist Emily Poirier brings her fun-loving perspective and her carefully crafted skill to any look she creates. From proms to formal events, from Halloween parties to movie sets, Emily's years of experience will design any look you want. Blythe Lipman, author, publisher, teacher, caregiver, consultant, keynote, blogger and baby and toddler expert, is the owner and CEO of Baby Instructions in Scottsdale, Arizona. Blythe has 25+ years of experience in the field and cared for over 1000 babies. She has helped new and expectant parents gain the confidence they need to enjoy and care for their little miracles. She is also...2015-03-1058 min
How to Be Happy Podcast - Finding Happiness in Life, Love, Relationships, Travel, and HealthHTBH 003: Nurturing RelationshipsWelcome to the How to Be Happy Podcast Episode #3. In this session Emily and I talk about nurturing relationships. Some topics you’ll hear in this episode: Keeping the Love (relationship) Alive In the early part of a relationship, it’s easier to be physical than emotional. Physical interaction is an easy way to say, “Hey, I’m really digging you!” As the relationship matures, you still show love in other ways Things to do For Him: Emily give’s a shout out to the “ladies at the Starbucks of Summit Fair, Lee’s Summit, MO where...2012-01-2836 minMotherhood Talk RadioEpisode #67: Guest Emily Poirier of Emily Boyd Makeup Artistry with Sandra BeckEmily Poirier brings her fun-loving perspective and her carefully crafted skill to any look she creates. From proms to formal events, from Halloween parties to movie sets, Emily’s years of experience will make an impression!
Emily’s experience includes Barbizon Modeling School and Agency, both as a graduate and a promotional model. Furthering her education, she has studied with internationally renowned makeup artist David Nicholas, focusing on advanced cosmetic makeup artistry as well as a concentration on reconstructive and corrective applications. For more information, visit www.emilyboydmakeup.com.2011-10-0457 min