Shows
Dual Minds Integrative Psychiatry Podcast NetworkDreamvisions 7 Radio Network show Interview with Dual Minds Integrative Psychiatry 4.15.202604-15-26 What is Dual Minds Integrative Psychiatry and what brought you to create Paper Clips and Periods Podcast, with Dr. Emily Cabrera & Katie Krych MSNDr. Emily Cabrera and Katie Krych MSN were interviewed on the Paperclips & Periods Podcast, a Dreamvisions 7 Radio Network show hosted by Deborah Beauvais, where they discussed Dual Minds Integrative Psychiatry and the inspiration behind their work together.
2026-04-2558 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 4.19.2026On April 19, 2026, Emily K. Cabrera, PMHNP-BC, and Phil George hosted a new episode of Wellness Wave Radio LLC on Dreamvisions 7 Radio. The discussion centered on complex and often controversial topics related to psychiatric medications, mental health outcomes, and broader systemic influences on care.During the episode, they explored concerns that can arise in clinical practice regarding how psychiatric medications may, in some cases, be associated with changes in mood, behavior, or emotional regulation. They emphasized the importance of careful monitoring, individualized treatment planning, and ongoing evaluation to support patient safety and well-being.The conversation also...
2026-04-2552 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 4.12.2026On April 12, 2026, Emily K. Cabrera, PMHNP-BC, and Phil George hosted a new episode of Wellness Wave Radio LLC on Dreamvisions 7 Radio. The conversation explored naturopathic approaches to psychiatry, with a focus on how integrative and holistic methods can complement traditional psychiatric care.During the episode, they discussed the role of naturopathic principles in supporting mental health, including lifestyle-based interventions, nutrition, and mind-body strategies that may enhance overall treatment outcomes. The discussion also examined the concept of addictive personality traits in relation to the use of psychiatric medications, including how patterns of dependence or compulsive behaviors can emerge...
2026-04-2552 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 5.1.2026: Finding Gratitude When Life Feels HeavyIn this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) explore what it means to notice gratitude even when worry feels present and persistent.When the mind is focused on stress, uncertainty, or “what if” thinking, it becomes easy to overlook the things that are actually supporting us day to day. Gratitude in these moments is not about ignoring worry or pretending everything is fine, but about gently widening perspective so that both concern and appreciation can exist at the same time.This conversation highlights how gratitude does...
2026-04-2559 min
Dreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: We're Fine. Totally Fine.Episode 11: We're Fine. Totally Fine.
In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about the things that women say don't bother them but absolutely do.
The small stuff. The stuff that feels too minor to bring up but somehow lives rent free. A friend who never follows through on plans. Finally sitting down and your kid immediately needs something. Someone questioning why you bothered getting an advanced degree. Other people posting photos of your children without asking. Replaying a conversation in your head long...
2026-04-2359 min
Dreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: We're Fine. Totally Fine.Episode 11: We're Fine. Totally Fine. In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about the things that women say don't bother them but absolutely do. The small stuff. The stuff that feels too minor to bring up but somehow lives rent free. A friend who never follows through on plans. Finally sitting down and your kid immediately needs something. Someone questioning why you bothered getting an advanced degree. Other people posting photos of your children without asking. Replaying a conversation in your head long after it's over. None of...
2026-04-2359 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 4.23.2026: We're Fine. Totally Fine.Episode 11: – Paperclips & Periods PodcastIn this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about the things that women say don't bother them but absolutely do.The small stuff. The stuff that feels too minor to bring up but somehow lives rent free. A friend who never follows through on plans. Finally sitting down and your kid immediately needs something. Someone questioning why you bothered getting an advanced degree. Other people posting photos of your children without asking. Replaying a conversation in your head long after it...
2026-04-1559 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Burden of Being ReliableEpisode 10: The Burden of Being Reliable
In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about what happens when being the dependable one stops feeling like a strength and starts feeling like a trap.
They explore how women often step into the role of the reliable friend, partner, parent, and colleague—not always by choice, but because someone had to, and they were the ones who showed up. Layered on top of that is the mental load—the invisible, relentless work of remembering, planning, organizing, and...
2026-04-1159 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Burden of Being ReliableEpisode 10: The Burden of Being Reliable In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about what happens when being the dependable one stops feeling like a strength and starts feeling like a trap. They explore how women often step into the role of the reliable friend, partner, parent, and colleague—not always by choice, but because someone had to, and they were the ones who showed up. Layered on top of that is the mental load—the invisible, relentless work of remembering, planning, organizing, and anticipating the needs of ever...
2026-04-1159 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Episode 9: Decision Fatigue & The Empath WithinEpisode 9: Decision Fatigue & The Empath Within
In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about decision fatigue—what happens when the weight of constant choices leaves you running on empty.
They explore how women often become the default decision-makers at home, at work, and in relationships, and how that invisible load builds up over time. The hosts discuss how hunger, exhaustion, and emotional overwhelm can push the brain into survival mode, leading to impulsive choices, overspending, and burnout. Real-life moments—like a chaotic grocery run...
2026-04-0359 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Episode 9: Decision Fatigue & The Empath WithinEpisode 9: Decision Fatigue & The Empath Within In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about decision fatigue—what happens when the weight of constant choices leaves you running on empty. They explore how women often become the default decision-makers at home, at work, and in relationships, and how that invisible load builds up over time. The hosts discuss how hunger, exhaustion, and emotional overwhelm can push the brain into survival mode, leading to impulsive choices, overspending, and burnout. Real-life moments—like a chaotic grocery run, a six-hour visit from a fr...
2026-04-0359 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 3.29.2026On March 29, 2026, Emily K. Cabrera, PMHNP-BC, and Phil George welcomed guest Jamie MacDonald from the District 7 Central Massachusetts Critical Incident Stress Management (CISM) Team on Wellness Wave Radio LLC’s Dreamvisions 7 Radio. The conversation focused on first responders and the care of those who serve on the front lines.During the episode, they discussed the repeated exposure to high stress and traumatic events that first responders face, and how this can affect mental health, relationships, and daily functioning. They highlighted practical techniques for managing stress in the moment, including box breathing, a simple method that helps regulate th...
2026-03-3152 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 4.10.2026: The Burden of Being ReliableEpisode 10: The Burden of Being Reliable – Paperclips & Periods PodcastIn this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) talk about what happens when being the dependable one stops feeling like a strength and starts feeling like a trap.They explore how women often step into the role of the reliable friend, partner, parent, and colleague—not always by choice, but because someone had to, and they were the ones who showed up. Layered on top of that is the mental load—the invisible, relentless work of rememb...
2026-03-3159 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Understanding Rage CryingEpisode 8: Understanding Rage Crying
In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, talk about rage crying. This is the moment when anger and tears show up at the same time.
Emily and Katie explore why this happens and what it can mean. Anger is often a secondary emotion that protects deeper feelings such as hurt, exhaustion, or feeling unheard. When emotions build up for too long, the body may release that stress through tears. Emily explains how the brain and nervous system respond to strong e...
2026-03-2759 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Understanding Rage CryingEpisode 8: Understanding Rage Crying In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, talk about rage crying. This is the moment when anger and tears show up at the same time. Emily and Katie explore why this happens and what it can mean. Anger is often a secondary emotion that protects deeper feelings such as hurt, exhaustion, or feeling unheard. When emotions build up for too long, the body may release that stress through tears. Emily explains how the brain and nervous system respond to strong emotions. When the body enters a...
2026-03-2759 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 4.3.2026: Decision Fatigue & The Empath WithinEpisode 9: Decision Fatigue & The Empath Within – Paperclips & Periods PodcastIn this episode, Dr. Emily K. Cabrera and Katie Krych talk about decision fatigue—what happens when the weight of constant choices leaves you running on empty.They explore how women often become the default decision-makers at home, at work, and in relationships, and how that invisible load builds up over time. The hosts discuss how hunger, exhaustion, and emotional overwhelm can push the brain into survival mode, leading to impulsive choices, overspending, and burnout. Real-life moments—like a chaotic grocery run, a six-hour visit from a frie...
2026-03-2759 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 3.27.2026: PMS, Hormones & the Emotional Realities of WomanhoodEpisode 8: Understanding Rage Crying – Paperclips & Periods PodcastIn this episode, Dr. Emily K. Cabrera and Katie Krych talk about rage crying—when anger and tears happen at the same time.They explain how anger is often a secondary emotion, covering deeper feelings like hurt, exhaustion, or feeling unheard. When emotions build up, the body may release them through crying. The hosts discuss how the brain and nervous system respond to stress, and how fight or flight can make emotions feel overwhelming. Crying can help the body reset and return to balance. They also connect rage cryi...
2026-03-2359 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 3.20.2026: Understanding Maternal AmbivalenceEpisode 7: Understanding Maternal Ambivalence – Paperclips & Periods PodcastIn this episode, Dr. Emily K. Cabrera and Katie Krych discuss maternal ambivalence—loving your children while also missing who you were before becoming a parent.They explain that these feelings are normal and do not mean you are a bad parent. Instead, they reflect the major identity shift that comes with motherhood, along with exhaustion, sleep deprivation, and the mental load.The hosts also help distinguish between common experiences and postpartum depression, offering guidance on when to seek professional support. They acknowledge the impact of preg...
2026-03-2358 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 3.13.2026: The Mental Load I Didn’t Consent ForEpisode 6: The Mental Load I Didn’t Consent For – Paperclips & Periods PodcastIn this episode, Dr. Emily K. Cabrera and Katie Krych talk about the mental load—the invisible work of planning, organizing, and managing daily life.They explain how it goes beyond tasks like laundry. It includes remembering, anticipating, and keeping track of everything for the household and family. This often falls on women, even when others “help.”A key focus is the difference between helping and shared responsibility, and how this imbalance can lead to stress, resentment, and burnout. The conversation also conne...
2026-03-2359 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 3.6.2026: PMS, Hormones & the Emotional Realities of WomanhoodEpisode 5: PMS, Hormones & the Emotional Realities of Womanhood – Paperclips & Periods PodcastIn this episode, Dr. Emily K. Cabrera and Katie Krych have an honest conversation about hormones and how they impact women’s lives, from first periods through perimenopause.They explore how hormonal changes affect mood, relationships, communication, and mental health. Topics include PMS, puberty, fertility challenges, pregnancy loss, postpartum changes, and perimenopause. The discussion blends personal experiences with clinical insight, highlighting both the physical and emotional sides of these transitions.A key focus is the often unspoken struggles women face, including feeling misu...
2026-03-2359 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 2.27.2026: High‑Achieving Women Who Are Silently StrugglingEpisode 4: High‑Achieving Women Who Are Silently Struggling – Paperclips & Periods PodcastIn this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN, sit down with special guest Dr. Arlicia Miller, founder and Chief Transformation Officer of the Umbrella of Artistic Expression and life transformation coach with Dual Minds Integrative Psychiatry.Together, they dive into a topic so many women live with daily but rarely name out loud: the experience of being a high‑functioning woman who is quietly, persi...
2026-03-2359 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 3.22.2026On March 22, 2026, Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for a conversation focused on first responders and trauma.During the episode, they discussed the repeated exposure to high stress and traumatic events that first responders face, and how this can impact mental health, relationships, and daily functioning.A key part of the conversation highlighted the challenges first responders encounter when seeking support. These include stigma, concerns about job security, and difficulty finding culturally competent providers who understand the unique demands of their roles....
2026-03-2356 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Understanding Maternal AmbivalenceEpisode 7: Understanding Maternal Ambivalence
In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, tackle a topic many mothers feel but rarely say out loud: maternal ambivalence—loving your children while longing for your pre-parent self.
Emily and Katie create a safe space to explore what maternal ambivalence actually means—and what it doesn't. Missing yourself, questioning decisions, or grieving your old life does not mean you regret your children or are a bad parent. These feelings reflect the profound identity shift that comes with caregiving. You were...
2026-03-2058 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Understanding Maternal AmbivalenceEpisode 7: Understanding Maternal Ambivalence In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, tackle a topic many mothers feel but rarely say out loud: maternal ambivalence—loving your children while longing for your pre-parent self. Emily and Katie create a safe space to explore what maternal ambivalence actually means—and what it doesn't. Missing yourself, questioning decisions, or grieving your old life does not mean you regret your children or are a bad parent. These feelings reflect the profound identity shift that comes with caregiving. You weren't born "Mom"—you were born y...
2026-03-2059 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 3.15.2026On March 15, 2026, Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for an engaging conversation exploring past life regressions, past life therapy, and the concept of past life karma through the lens of curiosity, psychology, and integrative perspectives.During the episode, Phil George and Emily discussed the idea of past life regression and why some individuals find meaning in exploring experiences that feel connected to earlier lifetimes. Their conversation explored how these narratives can sometimes help people reflect on emotional patterns, recurring themes in relationships, and unresolved feelings that...
2026-03-1556 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: The Mental Load I Didn't Consent ForEpisode 6: The Mental Load I Didn't Consent For – Paperclips & Periods Podcast In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, dive into the invisible burden exhausting women everywhere: the mental load. This is the constant cognitive labor of remembering, planning, organizing, and managing every detail of household and family life without recognition or rest. Emily and Katie unpack what the mental load actually looks like. It's not just doing the laundry. It's remembering the laundry needs to be done, noticing when detergent is running low, adding it to the shopping list, an...
2026-03-1359 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: The Mental Load I Didn't Consent ForEpisode 6: The Mental Load I Didn't Consent For – Paperclips & Periods Podcast
In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, PMHNP-BC, and Katharine "Katie" Krych, MSN, RN, dive into the invisible burden exhausting women everywhere: the mental load. This is the constant cognitive labor of remembering, planning, organizing, and managing every detail of household and family life without recognition or rest.
Emily and Katie unpack what the mental load actually looks like. It's not just doing the laundry. It's remembering the laundry needs to be done, noticing when detergent is running low, adding it...
2026-03-1359 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 3.8.2026On March 8, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for an engaging conversation focused on sleep and mental health through the lens of integrative wellness.During the episode, Phil George and Emily explored the science of sleep together, discussing the circadian sleep cycle and why optimal sleep is essential for brain health, emotional regulation, and overall well being. Their discussion highlighted how the body’s internal clock influences mood, cognition, hormonal balance, and resilience.They also addressed how modern life can disrupt natural sleep rh...
2026-03-0956 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: PMS, Hormones & the Emotional Realities of WomanhoodEpisode 5: PMS, Hormones & the Emotional Realities of Womanhood
In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN, open up an honest, unfiltered conversation about one of the most universal yet least openly discussed aspects of women’s lives: hormones—from first periods to perimenopause, and every emotional, physical, and psychological shift in between.
Together, they explore how hormonal changes shape women’s daily experiences, communication, relationships, and mental health across the lifespan. The discussion moves naturally from earl...
2026-03-0659 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: PMS, Hormones & the Emotional Realities of WomanhoodEpisode 5: PMS, Hormones & the Emotional Realities of Womanhood In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN, open up an honest, unfiltered conversation about one of the most universal yet least openly discussed aspects of women’s lives: hormones—from first periods to perimenopause, and every emotional, physical, and psychological shift in between. Together, they explore how hormonal changes shape women’s daily experiences, communication, relationships, and mental health across the lifespan. The discussion moves naturally from early puberty and helping young girls...
2026-03-0659 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 2.20.2026: Setting Boundaries Without Becoming the VillainEpisode 3: Setting Boundaries Without Becoming the Villain – Paperclips & Periods PodcastIn this episode of Paperclips & Periods, the conversation focuses on one of the most challenging and misunderstood topics for women: boundaries.Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this episode features Dr. Jamy Gaynor, EdD, MS, RN, NCSN, MSN(c), a neuroscience-trained school nurse whose work centers on child development, emotional regulation, and nervous system awareness.Drawing from Jamy’s experience working closely with children, families, and school systems...
2026-02-2859 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 2.27.2026: High‑Achieving Women Who Are Silently StrugglingEpisode 4: High‑Achieving Women Who Are Silently Struggling – Paperclips & Periods PodcastIn this episode, hosts Dr. Emily K. Cabrera and Katharine “Katie” Krych talk with Dr. Arlicia Miller, life transformation coach and founder of the Umbrella of Artistic Expression, about the hidden struggles of high‑functioning women.They explore how ambition, caregiving, societal expectations, and early conditioning can lead women to silently struggle with exhaustion, self-doubt, and emotional labor. The conversation highlights why vulnerability feels risky, the stigma around asking for help, and how gender norms and personal history shape women’s sense of worth.Drawing...
2026-02-2859 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: High‑Achieving Women Who Are Silently StrugglingEpisode 4: High‑Achieving Women Who Are Silently Struggling
In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN, sit down with special guest Dr. Arlicia Miller, founder and Chief Transformation Officer of the Umbrella of Artistic Expression and life transformation coach with Dual Minds Integrative Psychiatry.
Together, they dive into a topic so many women live with daily but rarely name out loud: the experience of being a high‑functioning woman who is quietly, persistently struggling beneath the...
2026-02-2759 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: High‑Achieving Women Who Are Silently StrugglingEpisode 4: High‑Achieving Women Who Are Silently Struggling In this episode of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN, sit down with special guest Dr. Arlicia Miller, founder and Chief Transformation Officer of the Umbrella of Artistic Expression and life transformation coach with Dual Minds Integrative Psychiatry. Together, they dive into a topic so many women live with daily but rarely name out loud: the experience of being a high‑functioning woman who is quietly, persistently struggling beneath the surface. Drawing from Dr. Miller’s...
2026-02-2759 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Setting Boundaries Without Becoming the VillainEpisode 3: Setting Boundaries Without Becoming the Villain
In this episode of Paperclips & Periods, the conversation focuses on one of the most challenging and misunderstood topics for women: boundaries.
Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this episode features Dr. Jamy Gaynor, EdD, MS, RN, NCSN, MSN(c), a neuroscience-trained school nurse whose work centers on child development, emotional regulation, and nervous system awareness.
Drawing from Jamy’s experience working closely with children, families, and school systems, alongside Dr. Cabrer...
2026-02-2059 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Setting Boundaries Without Becoming the VillainEpisode 3: Setting Boundaries Without Becoming the Villain – Paperclips & Periods Podcast In this episode of Paperclips & Periods, the conversation focuses on one of the most challenging and misunderstood topics for women: boundaries. Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this episode features Dr. Jamy Gaynor, EdD, MS, RN, NCSN, MSN(c), a neuroscience-trained school nurse whose work centers on child development, emotional regulation, and nervous system awareness. Drawing from Jamy’s experience working closely with children, families, and school systems, alongside Dr. Cabrera’s background in psychiatri...
2026-02-2059 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 2.14.2026On February 14, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for a lively and thought-provoking Valentine’s Day conversation exploring integrative psychiatry and whole-person mental wellness.This episode moved beyond traditional talking points. Dr. Cabrera and Phil discussed life transgressions and the emotional weight they carry, weaving in practical strategies for healing, resilience, and growth. The conversation expanded on Omega-3 fatty acids and heart health, highlighting the powerful brain–heart connection and why foundational nutrition matters in psychiatric care.In the spirit of Valentine’s Day, l...
2026-02-1456 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Navigating TraumaEpisode 2: Navigating Trauma, Emotional Blunting, and Resilience
In Episode 2 of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, PEL-CSN, dive into the real-life challenges of navigating past trauma as both moms and healthcare professionals.
This episode explores emotional blunting—the way our minds sometimes shut down feelings as a coping mechanism—and how it can affect personal and professional life. Emily and Katie share insights on building resilience, emphasizing the importance of continuing forward even when the weight of past experiences feels heavy.
Listeners are also...
2026-02-1459 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Navigating TraumaEpisode 2: Navigating Trauma, Emotional Blunting, and Resilience In Episode 2 of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, PEL-CSN, dive into the real-life challenges of navigating past trauma as both moms and healthcare professionals. This episode explores emotional blunting—the way our minds sometimes shut down feelings as a coping mechanism—and how it can affect personal and professional life. Emily and Katie share insights on building resilience, emphasizing the importance of continuing forward even when the weight of past experiences feels heavy. Listeners are also introduced to box breathing, a practical...
2026-02-1459 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 2.12.2026: Navigating Trauma, Emotional Blunting, and ResilienceEpisode 2: Navigating Trauma, Emotional Blunting, and Resilience – Paperclips & Periods PodcastIn Episode 2 of Paperclips & Periods, hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, PEL-CSN, dive into the real-life challenges of navigating past trauma as both moms and healthcare professionals.This episode explores emotional blunting—the way our minds sometimes shut down feelings as a coping mechanism—and how it can affect personal and professional life. Emily and Katie share insights on building resilience, emphasizing the importance of continuing forward even when the weight of past experiences feels heavy.Liste...
2026-02-1459 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 2.8.2026On February 8, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for an engaging conversation centered on integrative psychiatry and holistic approaches to cognitive, mental, and emotional well-being.Listeners are invited into a fast-moving, curiosity-fueled discussion as Phil George and Dr. Cabrera explore both big-picture concepts and practical, everyday strategies. This episode places a special focus on Alzheimer’s disease, highlighting symptom relief through targeted nutritional strategies, supplements, and dietary interventions, while also touching on foundational topics such as Omega-3 vs. Omega-6 fatty acids, resilience, sleep, and brain he...
2026-02-0956 min
Dual Minds Integrative Psychiatry Podcast NetworkPaperclips & Periods Podcast 2.5.2026: Introduction 🎙️ Episode 1: Introduction – Paperclips & Periods PodcastPaperclips & Periods officially launches with Episode 1, an introductory conversation that sets the tone and intention for the series.Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, co-founder of Dual Minds Integrative Psychiatry, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this inaugural episode explores why the podcast was created, who it is meant to serve, and the kinds of conversations listeners can expect going forward.Step into an honest, curiosity-driven discussion that introduces the heart of Paperclips & Periods, where mental health, motherhood, women-hood...
2026-02-0759 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Step Into an Honest, Curiosity-driven DiscussionEpisode 1: Step Into an Honest, Curiosity-driven Discussion
Paperclips & Periods Podcast officially launches with Episode 1, an introductory conversation that sets the tone and intention for the series. Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, co-founder of Dual Minds Integrative Psychiatry, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this inaugural episode focuses on why the podcast was created, who it is meant to serve, and the kinds of conversations listeners can expect going forward. Step into an honest, curiosity-driven discussion that introduces the heart of Paperclips & Periods – where mental health, mom-hood, women-hoo...
2026-02-0659 minDreamvisions 7 Radio & TV NetworkPaperclips & Periods Podcast with Dr. Emily Cabrera & Katie Krych: Step Into an Honest, Curiosity-driven DiscussionStep Into an Honest, Curiosity-driven Discussion Paperclips & Periods Podcast officially launches with Episode 1, an introductory conversation that sets the tone and intention for the series. Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, co-founder of Dual Minds Integrative Psychiatry, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this inaugural episode focuses on why the podcast was created, who it is meant to serve, and the kinds of conversations listeners can expect going forward. Step into an honest, curiosity-driven discussion that introduces the heart of Paperclips & Periods – where mental health, mom-hood, women-hood, and real life intersect...
2026-02-0659 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 1.31.2026On January 31, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by Phil George on Dreamvisions 7 Radio, for an engaging conversation centered on integrative psychiatry and holistic approaches to mental and emotional well-being.Step into a fast‑moving, curiosity‑fueled conversation as biochemist Phil George teams up with Dr. Emily Cabrera, PMHNP-BC for an episode that bounces between big ideas and everyday breakthroughs. Topics discussed include Omega 3's vs. Omega 6's, resilience, and the power of sleep. Smart, surprising, and packed with takeaways, it’s a fun, knowledgeable roller coaster you won’t want to miss. Tu...
2026-02-0156 min
Merodeando entre libros.Cumbres Borrascosas de Emily Brontë.Según H.P. Lovecraft Cumbres borrascosas es una historia «totalmente aparte como novela y como obra literaria de terror, con sus enloquecidos paisajes –los páramos desolados de Yorkshire— y las vidas atormentadas y violentas que en ellos se desarrollan. Heathcliff, variante del héroe malvado byroniano, es un niño raro y huraño que aparece abandonado en la calle; sólo habla una especie de extraño galimatías, y es adoptado por una familia. Entre Heathcliff y Catherine Earshaw —hija de la familia de acogida— nace un vínculo más profundo y terrible que el amor humano. El...
2026-01-2517 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 1.25.2026On January 25, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by Phil George on Dreamvisions 7 Radio, for an engaging conversation centered on integrative psychiatry and holistic approaches to mental and emotional well-being.Step into a fast-moving, curiosity-fueled conversation as biochemist Dr. Emily, PMHNP-BC joins Phil George for an episode that weaves between big ideas and real-life breakthroughs. Together, they explore the resilience of incarcerated individuals, the hidden costs of overachieving, and what it means to feel “never enough” in a demanding world.Wellness Wave Radio focuses on holistic health, positive living, and the...
2026-01-2557 min
Dos Millennials y un Podcast3x16 Emily en Paris T5: La serie que no sabe decir adiós¿Qué pasa cuando una serie ligera se alarga más de lo necesario?En este episodio hablamos de la quinta temporada de Emily in Paris, una historia que vuelve a girar sobre los mismos conflictos: romances que no avanzan, un cambio de escenario que dura poco y una protagonista atrapada entre el amor, el trabajo y la fantasía parisina. Analizamos por qué la serie parece estar en bucle y qué podría significar su final.Si te gusta el contenido de análisis, sigue el podcast para no perderte...
2026-01-2534 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 1.18.2026On January 18, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by Phil George on Dreamvisions 7 Radio, for an engaging conversation centered on integrative psychiatry and holistic approaches to mental and emotional well-being.Step into a fast‑moving, curiosity‑fueled conversation as biochemist Phil George teams up with Dr. Emily for an episode that bounces between big ideas and everyday breakthroughs. From the realities of home schooling, to science‑backed strategies for better sleep, to empowering insights on women’s health, this duo turns complex topics into an engaging, energizing ride.Smart, surprising, and pack...
2026-01-1956 min
Dual Minds Integrative Psychiatry Podcast NetworkFrom Bedside to Brain: A Nurse’s Transition into Psychiatry with Dr. Emily Cabrera, PMHNP-BCJoin us as we discuss Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Integrative Psychiatric Mental Health Nurse Practitioner’s transitional journey from being a critical care nurse to becoming the Co-Founder of Dual Minds Integrative Psychiatry. In this episode, we explore the shift from traditional psychiatry to an integrative approach to mental health. Dr. Emily discusses strategies for building resilience and balance and ways to take a holistic approach to mental health and wellness.Connect with Dr. Emily: Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com (508) 233-8354...
2026-01-1556 minDreamvisions 7 Radio & TV NetworkSurviving the Human Experience with Kristin Aurelia: From Bedside to BrainFrom Bedside to Brain: A Nurse's Transition into Psychiatry with Dr. Emily Cabrera, PMHNP-BC
Join us as we discuss Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Integrative Psychiatric Mental Health Nurse Practitioner’s transitional journey from being a critical care nurse to becoming the Co-Founder of Dual Minds Integrative Psychiatry. In this episode, we explore the shift from traditional psychiatry to an integrative approach to mental health. Dr. Emily discusses strategies for building resilience and balance and ways to take a holistic approach to mental health and wellness.
Connect with Dr. Emily:
...
2026-01-1056 minDreamvisions 7 Radio & TV NetworkSurviving the Human Experience with Kristin Aurelia: From Bedside to BrainFrom Bedside to Brain: A Nurse's Transition into Psychiatry with Dr. Emily Cabrera, PMHNP-BC Join us as we discuss Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Integrative Psychiatric Mental Health Nurse Practitioner’s transitional journey from being a critical care nurse to becoming the Co-Founder of Dual Minds Integrative Psychiatry. In this episode, we explore the shift from traditional psychiatry to an integrative approach to mental health. Dr. Emily discusses strategies for building resilience and balance and ways to take a holistic approach to mental health and wellness. Connect with Dr. Emily: Dr. Emily K. Cabrera, EdD, MSN, CA...
2026-01-1056 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 1.4.2026On January 4, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by Phil George on Dreamvisions 7 Radio, for an engaging conversation centered on integrative psychiatry and holistic approaches to mental and emotional well-being.In this episode, Dr. Cabrera, PMHNP-BC explores how whole-person mental health care goes beyond symptom management, highlighting the role of supplements and lifestyle-based strategies in supporting whole-body healing. The discussion also touches on the mind body connection, emotional resilience, and practical ways integrative psychiatry can support overall wellness.Listeners will also hear an exciting announcement about Dr. Cabrera’s ongoing in...
2026-01-0457 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 12.28.2025Dr. Emily K. Cabrera, PMHNP‑BC, appeared on Wellness Wave Radio LLC (hosted by Phil George on Dreamvisions 7 Radio) on December 28, 2025, where she shared insights on integrative psychiatry and holistic strategies for mental and emotional well‑being. During the conversation, Dr. Cabrera spoke on topics including ADHD and nutrition, the role of big pharma, the structure of healthcare to support integrative approaches for those seeking more, depression treatment, and more.Wellness Wave Radio focuses on holistic health, the mind‑body connection, and positive living — making it a great platform to highlight whole‑person mental health care.Learn mo...
2025-12-2957 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 12.21.2025Dr. Emily K. Cabrera, PMHNP‑BC appeared on Wellness Wave Radio LLC (hosted by Phil George on Dreamvisions 7 Radio) on December 21, 2025, where she shared insights on integrative psychiatry and holistic strategies for mental and emotional well‑being.Wellness Wave Radio focuses on holistic health, the mind‑body connection, and positive living — making it a great platform to highlight whole‑person mental health care.Learn more at https://dreamvisions7radio.com/ and www.dualmindspsychiatry.com.
2025-12-2257 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 12.14.2025Dr. Emily K. Cabrera, PMHNP‑BC appeared on Wellness Wave Radio LLC (hosted by Phil George on Dreamvisions 7 Radio) on December 14, 2025, where she shared insights on integrative psychiatry and holistic strategies for mental and emotional well‑being.Wellness Wave Radio focuses on holistic health, the mind‑body connection, and positive living — making it a great platform to highlight whole‑person mental health care.Learn more at https://dreamvisions7radio.com/ and www.dualmindspsychiatry.com.
2025-12-2256 min
Dual Minds Integrative Psychiatry Podcast NetworkWellness Wave Radio 12.7.2025Dr. Emily K. Cabrera, PMHNP‑BC appeared on Wellness Wave Radio LLC (hosted by Phil George on Dreamvisions 7 Radio) on December 7, 2025, where she shared insights on integrative psychiatry and holistic strategies for mental and emotional well‑being. Wellness Wave Radio focuses on holistic health, the mind‑body connection, and positive living — making it a great platform to highlight whole‑person mental health care. Learn more at https://dreamvisions7radio.com/ and www.dualmindspsychiatry.com.
2025-12-2256 min
Cultivating CuriosityFrom meal prep to leftovers: Expert food safety tips for your Thanksgiving dinnerAs the holidays approach and kitchens heat up, food safety becomes just as important as the meal itself.In this short episode, we revisit timeless advice from University of Georgia Cooperative Extension food safety specialist Carla Schwan, an assistant professor in the College of Family and Consumer Sciences, and Manpreet Singh, professor and former head of the Department of Food Science and Technology, now serving as an associate dean in the College of Agricultural and Environmental Sciences. Together, they share practical tips to help you cook, serve and store food safely this season.From properly...
2025-11-1008 min
Confessions of a Creative DirectorWhat a 29 year old Creative Director knows better than a 49 year old Creative Director - with CD Emily KurekOn this episode, I have the pleasure of speaking with Emily Kurek, Creative Director at Ammunition in Atlanta, Georgia. Emily and I struck up a conversation on LinkedIn and during our exchange she mentioned that when she became a creative director at just under 30 years old, she got a lot of flack from some people that thought she didn’t have enough experience or was too young to be effective. And that got me to thinking….I bet there are a few things a young creative director knows more about or can do better than the...
2025-06-0557 min
In Our HeadphonesAlbina Cabrera: Winona Riders, Dum Chica, Alcalá Norte, Carolina DuranteAlbina Cabrera returns to the podcast for a very ”roquera” episode, spotlighting four new tracks from Argentina and Spain with elements of shoegaze, psychedelic, and punk, partly inspired by her recent travels. She also shares the 2020 song she keeps coming back to from the riot grrrls of Madrid. And Music Director Chris Sanley talks about the moving tribute that Sade Adu wrote for her son (her first new music in six years) as part of TRAИƧA, the 8-part compilation record celebrating trans artistry. Songs featured: Winona Riders - "No hagas que me arrepienta...
2024-12-0932 minConfessions of a Creative Director"Start With No One Cares" - Agency founder Emily Jeffrey-Barrett on starting an agency during the pandemic and breaking the news to clients that people just don't care as much as they think they do.On this episode, I speak to Emily Jeffrey-Barrett, founder of Among Equals in the UK, a brand and campaign agency for people who want to make more than *just* money.
Emily shares her journey from working in large advertising agencies to one day realizing that her fear of not starting her own agency became bigger than her fear of actually doing it. That was the day she handed in her notice and jumped head-first into starting Among Equals during a global pandemic, no less.
She discusses the challenges she faced and how she struck gold w...
2024-10-2252 min
Dos Millennials y un Podcast2x04 Emily en Paris T4: El triángulo amoroso que nadie pidióEmily Cooper ha vuelto y está más confundida que nunca.
La cuarta temporada de Emily en Paris nos sumerge en un laberinto de relaciones tóxicas y decisiones impulsivas. ¿Está Emily realmente enamorada?
En este episodio, analizamos en profundidad las relaciones de Emily y cuestionamos si su búsqueda del amor es realmente lo que necesita.
¡No te pierdas nuestro análisis crítico de la serie!
2024-09-221h 03
In Our HeadphonesAlbina Cabrera: Descartes a kant, La ciencia simple, Melenas, Los CogelonesAs KEXP kicks off Aqui y Ahora – our special programming for Latinx Heritage Month – we welcome Albina Cabrera back to the podcast to talk about the kick-off day's on-air programming, as well as KEXP’s Mexico City broadcast, taking place in October. We spotlight four of the bands playing the El Sonido Live event on October 19 at Foro Indie Rocks, covering everything from shoegaze to Indigenous punk. Plus, our Music Director Chris Sanley helps us celebrate Aqui y Ahora with one of the most upbeat tracks on depression we’ve ever had the pleasure to hear. Descarte...
2024-09-1621 min
Dos Millennials y un Podcast1x21 Prepárate para Emily en Paris temporada 4¡Prepárate para la temporada 4 de Emily en París con este resumen de las tres primeras temporadas!
Si eres un fan de esta serie de Netflix, no te puedes perder este resumen detallado de las primeras tres temporadas. Te llevamos a través de las aventuras y desventuras de Emily Cooper, una joven ejecutiva de marketing de Chicago que se muda a Paris para darle un giro a su carrera y a su vida.
Te contamos todo lo que necesitas saber para la nueva temporada de Emily en Pari...
2024-07-221h 12
Boroughs & Burbs, the National Real Estate Conversation3D Printed Homes - Sunday Homes’ 3D‑printed residences in Marfa, Texas | Boroughs & Burbs Ep. 141Hosts John Engel and Roberto Cabrera walk us through revolutionary advances in modular housing with Megan Gallagher and Emily Waldman of Douglas Elliman. They reveal the process behind Sunday Homes’ 3D‑printed residences in Marfa, Texas, covering everything from construction automation and sustainability to cost‑efficiency and design flexibility. From concrete layering to eco‑friendly material choices, the episode explores how this technology is reshaping affordability in luxury real estate markets.
🎥 YouTube Link:
https://www.youtube.com/watch?v=jnTIY3X6UQg
🔗 Related NYC‑Area Episodes from the Playlist:
• Ep 89 – The Brooklyn Show – Jared LaFrenais & Lee...
2024-06-071h 03Boroughs & Burbs, the National Real Estate Conversation3D Printed Homes - Sunday Homes’ 3D‑printed residences in Marfa, Texas | Boroughs & Burbs Ep. 141Hosts John Engel and Roberto Cabrera walk us through revolutionary advances in modular housing with Megan Gallagher and Emily Waldman of Douglas Elliman. They reveal the process behind Sunday Homes’ 3D‑printed residences in Marfa, Texas, covering everything from construction automation and sustainability to cost‑efficiency and design flexibility. From concrete layering to eco‑friendly material choices, the episode explores how this technology is reshaping affordability in luxury real estate markets.
🎥 YouTube Link:
https://www.youtube.com/watch?v=jnTIY3X6UQg
🔗 Related NYC‑Area Episodes from the Playlist:
• Ep 89 – The Brooklyn Show – Jared LaFrenais & Lee...
2024-06-071h 03
Breaking Balls with Emily NymanEp 134: Got That Dawg in ‘EmEmily discusses Yankees v Astros series, 2023 Yankees PTSD, Volpe, Soto, Oswaldo Cabrera, Yankees rotation, Yankees personality (unprecedented), Astros No-No the Jays, tough start for the Mets, Hoskins & McNeil dust up, Steve Cohen CNBC interview, In Clay Holmes We (Should) Trust & more!
2024-04-0535 min
#TrustEm PodcastS3: Episode 004 Author Chat ft. Devin CabreraI brought the one, the only, sassafrass, Devin Cabrera on the pod today!! Wanted to take a second to celebrate his wildly awesome accomplishment, writing a FREAKING BOOK! Hear all about his process, his journey, the way he handles criticism and about his debut Novel Welcome to Nightmare Island.
You can follow Devin here: https://www.facebook.com/devin.cabrera?mibextid=LQQJ4d
& order his book here: https://a.co/d/6jgrtvk
& as always follow Trust Em on all the places too! IG: @trustem_collaborative
2023-08-0625 min
Suncast: Covering the Sun ConferenceWelcoming a New Member to Suncast & Life Women’s Lacrosse Coach Emily Cabrera & Maria ArvizuOn today’s episode of Suncast, Reagan welcomes on a new member to the Suncast family, Manny Buroz (00:00-24:20) and Life women’s lacrosse Coach Emily Cabrera & mid fielder Maria Arvizu (24:21-47:52)
2023-03-3047 min
This Is How We Care028: Designing Our World With Accessibility In Mind with Kristie CabreraKristie Cabrera (she/they) is a queer and neurodivergent accessibility and inclusivity consultant utilizing a background in occupational therapy to guide organizations on improving their accessibility and inclusivity practices. She is particularly passionate about collaborating with spaces that aim to provide healing and growth, including nature spaces, health centers, and forward thinking schools and nonprofits. In this episode, Kristie and Emily discuss the importance of increasing access to nature spaces, how designing with accessibility in mind provides exciting solutions and new perspectives for everyone, normalizing resistance as a part of creating inclusive space, and how we can wo...
2023-02-2039 min
Town Meeting, a Gilmore Girls Rewatch PodcastTalking about...Take the Deviled Eggs Part 2Created by Sandra, Emily and Jess.
Take the Deviled Eggs Part 2! We have all the references, books, and fashion you can handle for for this episode. We have a reference that's a weirdly dark...joke? Beloved childhood books, and is Rory wearing a jean vest? Sandra is deeply hurt by some audio left on the cutting room floor from our episode with John Cabrera (aka Brian), and Jess has a fun life announcement! We are eternally grateful for the response to our new schedule and so incredibly thankful for the support from you all. Join us this...
2022-09-1538 minTown Meeting, a Gilmore Girls Rewatch PodcastTalking About... One's Got Class and the Other One Dyes (with special guest John Cabrera!)Created by Sandra, Emily and Jess.
The wait is over! Here's our big surprise... we were lucky enough to record this episode with the one, the only: John Cabrera (aka Brian Fuller)! We had a BLAST discussing this episode with John. Join us as we discuss John's/Brian's first episode, hear about John's experience of being cast, and learn the surprising role he wanted more than Brian! We chat about the villainization of Shane, learn why the background actors always look a bit too old for high school, and we roast the heck out of a bad...
2022-08-182h 23
MisconceptionsS1 Ep 7: That's A Wrap!Ashley and Emily close out Season 1 in order for Ashley to prepare for her new adventure into motherhood! In this final episode they offer a recap of what they learned from sharing their own stories and hearing the stories of other people on the same journey.
Make sure you catch up on all the episodes of the first season and get ready for a new season of experiences with the addition of a few experts in the field of reproductive health. Take care everyone and thanks for joining in on this project with us! xoxo
2022-08-1045 minMisconceptionsS1 Ep 6: Robyn's AdventureThis week Ashley and Emily talk to Robyn, their first listener-turned-guest! She shares her experiences trying to get pregnant - ultimately turning to Clomid and other interventions in order to conceive and carry to term. We also discuss the strong need for mental health support during this adventure.
2022-08-0257 minMisconceptionsS1 Ep 5: Secondary InfertilityRachel and Emily discuss Rachel's miscarriage, healthy pregnancy, and battle to get/stay pregnant a second time after the birth of her son, ultimately resulting in the need for IVF. Tune in to find out if Emily discusses the Enneagram again, if they drop a lot of curse words in this episode, and if they catch all the 'infertility bingo' sayings. All that and more in this one-on-one interview.
2022-07-261h 00MisconceptionsS1 Ep 4: Little Blue PillsMarianna shares her realism approach to fertility - including her history with irregular periods, PCOS, and trigger shots for ovulation support.
Content Warning: listeners can occassionally hear a baby crying in the background of the episode.
Follow us on Instagram — @misconceptionspodcast
Email us at misconceptionspod@gmail.com
2022-07-191h 01MisconceptionsS1 Ep 3: Endless PossibilitiesAmy shares her experiences with recurrent miscarriages, D&Cs, and trying for 'two under two'.
Follow us on Instagram — @misconceptionspodcast
Email us at misconceptionspod@gmail.com
2022-07-1255 minMisconceptionsS1 Ep 2: Strawberry JellyEmily shares her multiple attempts resulting in ectopic pregnancies, an IUI and IVF.
Content Warning: Explicit descriptions of miscarriage and some curse words.
We recorded this episode before final news that Roe v Wade was being overturned and it has never been clearer that we cannot have this podcast about infertility without also addressing the dangers of removing people's access to reproductive health services.
Side note from Emily: I recognize my extreme privilege in having access to medical intervention while trying to have a successful pregnancy. I do not believe anyone should have...
2022-06-281h 06MisconceptionsS1 Mini: The Fall of Roe v WadeAshley and Emily discuss the implications of today's historic decision to end Roe v Wade and how that will impact the future of reproductive health in the United States. Join us for lots of sighing, speculating, and raging about this decision. And occassionally there's a swear or two. Take care out there, everyone. We have quite a fight ahead of us.
2022-06-2532 minMisconceptionsS1 Ep 1: Donut WorryAshley shares her experiences with infertility and the recent loss of her father.
Follow us on Instagram — @misconceptionspodcast
Email us at misconceptionspod@gmail.com
2022-06-2151 minMisconceptionsTrailerWelcome to Misconceptions, a storytelling podcast by two gals who understand the painful, emotional, sometimes absurd, and often lonely experiences of infertility.
Follow us on Instagram — @misconceptionspodcast
2022-06-2101 min
IPM On The FlyEpisode 8: Vampires Among Us—Elmer GrayUniversity of Georgia public health specialist, Elmer Gray, lays out the landscape of some seasonal bloodsuckers. Listen now to learn ways of keeping the world's most dangerous animal at bay this summer.
2022-06-1443 min
IPM On The FlyEpisode 7: The Busyness of Bees—Keith DelaplaneDr. Keith Delaplane talks about his recently published book, Crop Pollination by Bees. He explains how supporting a diversity of bee species - both managed honeybees and wild, solitary bees - is critical for the future of agriculture.
2022-04-2842 min
IPM On The FlyEpisode 6: Shoo Fly!—Ash SialFruit entomologist, Dr. Ash Sial, talks about a tiny, yet destructive vinegar fly that is now a globally important pest.
2022-04-0524 min
The Producer BoostAct like a Business w/ Emily TrevinoEmily give us the best advice about running a business for those that want to become an asset to their current company.
2022-04-0440 min
IPM On The FlyEpisode 5: MyIPM App–Brett BlaauwDr. Brett Blaauw talks about the MyIPM app series. The series has now expanded to include a MyIPM Row Crops app. Check back as specialists continue to expand this series for other crops and commodities.
2022-03-0416 min
IPM On The FlyEpisode 4: Got Weeds?—Nick Basinger & David WeisbergerUGA weed specialist, Dr. Nick Basinger and PhD student David Weisberger talk about the power of cover crops in the battle against weeds.
2021-12-0700 min
Confessions of a Creative DirectorEmily NeubauerOn this episode, Jaime talks to Emily Neubauer of Horizontal Digital about her new journey as Associate Creative Director. Hear her Frozen 2 based thoughts on Design Thinking and the art of the client pitch.
2021-11-181h 07
IPM On The FlyEpisode 3: Your House is a Cave—Dan SuiterDr. Dan Suiter talks about the most common fall bugs that like to seek shelter in our homes. Spoiler alert: cockroaches are on the list! Find out some best practices for prevention and management of pesky fall pests - and pick up some great trivia to use at your next cocktail party.
2021-10-2533 min
IPM On The FlyEpisode 2: Don’t Hitch A Ride On My Hide—Nancy HinkleVeterinary Entomologist Dr. Nancy Hinkle discusses the major tick species found in Georgia and the various diseases they carry, how to prevent tick exposure on ourselves and animals, and shares some important breaking news about a newly identified tick species found in Georgia!
2021-09-2300 min
IPM On The FlyEpisode 1: Great Georgia Pollinator Census—Becky GriffinSaturday, August 20 & 21, 2021. It's gonna be good, so grab that iced tea and a lawn chair and take a 15-minute mental health break while watching pollinators!
2021-08-1725 min
Medicare Space LIVESharing is Caring - Grow your business with new relationshipsEmily Trevino Insurance Agency owner came to visit me and we decided to do a impromtu podcast. She is an awesome Friend, Master Networker, Successful business owner and soon to be business consultant (she doesn't even know it yet). Take time to listen to the whole show guys. You can learn a thing or two from this lady right here! Let's dive in to the show.....
2021-06-0454 min
El Caballero De La Capa Oscura (Terror)Los ancianos abandonados.Emily es una niña que tras perder a sus padres vive con su abuelo en una situación económica no tan faborable.
2021-04-2123 min
Manners & Madness: A Jane Austen & David Lynch PodcastSanditon, Pt. 6This week we have a great episode for you! The wonderful hosts of the Reclaiming Jane podcast, Lauren Weathers and Emily Davis-Hale join us for this pivotal episode. We follow Charlotte through the streets of London as she and Sidney search for Georgiana and start to begrudgingly admire one another. Have our opinions on Sidney changed? Listen and find out!
2021-03-161h 36
Pre-Loved Podcast with Emily StochlYOSELINE CABRERA: a wardrobe and prop stylist, and vintage seller - on wardrobe styling as a career, how to tell a story with clothing, and starting her vintage shop.S5 Ep3 YOSELINE CABRERA: a wardrobe and prop stylist, and vintage seller - on wardrobe styling as a career, how to tell a story with clothing, and starting her vintage shop. JOIN OUR PATREON COMMUNITY: https://www.patreon.com/prelovedpod Listen and subscribe on: iTunes | Spotify | Stitcher | Google Play | or wherever you get your podcasts! Please rate & review the show so more vintage lovers find this community. Pre-Loved Podcast is a weekly interview show about rad vintage style with guests you'll want to go thrifting with. Find the show at @emilymstochl on Instagram...
2021-02-1555 min
The Regular Girl Reviews PodcastEp. 6 - Just Kickin’ It: Creator’s Chat with Emily HanhanAfter the last episode, and with everything going on in the world right now, I wanted to make sure this episode was a more lighthearted one. This episode marks the beginning of a series here on the podcast called 'Just Kickin' It: Creator's Chat'. In this new series, I'll be chatting with some of my favorite Content Creators across mediums so we all can get to know them a little better. In the series premier this week, Emily Hanhan is the Creator being featured. We discuss everything from makeup to The Hellmouth. It's a long episode, so make sure to...
2020-09-251h 56
The Regular Girl Reviews Podcast“What’s tea, Sis?!” - A Q&A with a Side of BingoDescription:
Welcome to Episode 1 of TRGR Podcast!! I figured a Q & A would be a much better way to introduce myself to y’all than me just thinking up random things to say. After the Q & A, we’re gonna play a little Makeup Nonsense Bingo, created by Emily Hanhan on YouTube. Be sure to check out her channel and subscribe!!
2020-08-031h 04