Shows
Your Weekly BreakdownWith guest Genevieve Angelson! Summer MacIntosh, Cait barfs in the car, great recos, and so much more.Cait and Em are back this week with a special guest! Tune in to hear the girls catch up with actor Genevieve Angelson (Handmaid's Tale, New Amsterdam, The Afterparty, and The Chicken Sister!) as they riff on banned books, body science, midwives, body hair, being a working actor, somatic therapy, and (lol) rim jobs. As usual, they hit a few news highlights, books they're loving, and skin care recommendations. Shownotes:Genevieve's ASMR + IGTrump era: Normalization of ChaosNorma Swenson ObitIna May's guide to childbirthSummer MacIntosh wins gold at swimming worldsBook: Dry Season, Melissa Febos25 books we...2025-07-2947 min
Novel TeaBeach ReadA book review on Beach Read by Emily Henry.2025-07-2519 min
The Millionaire MotherRage, Bliss, Desire: How Full Range Feeling Helps You Manifest Like a Mother with Emily FletcherJoin the free Magic Maker Workshop happening Jul 22nd What if your pleasure was the most powerful prayer you could offer—and the key to manifesting everything you desire? In this episode, I sit down with the radiant and revolutionary Emily Fletcher—founder of Ziva Meditation and creator of Ziva Magic—for a deeply embodied conversation about reclaiming feminine power, pleasure, and prayer in motherhood, entrepreneurship, and life. Emily shares her journey from traditional meditation teacher to embodiment guide and how her newest work, Ziva Magic, supports women—especially mothers—in remembering the sacredness...2025-07-1547 minYour Weekly BreakdownThe 4 Happy Hormones, Cait's breakdown, Canada's Nationalism, and not enough s3xy timesCait and Em are back to catch you up on news (without the dread), what's shifting within the culture, and recommendations for what to watch, listen to, and read. You'll feel like you're curled up on the couch chatting with your friends. The girls chat summer plans, and Cait has a very relatable breakdown over burnout. They chat about the Ick, Gen Z's seggs habits, THAT Venice wedding, and happy hormones we could all use more of.Tune in and let's catch up!Shownotes:Trump ceasefire between iran and isrealjoyce vance substackCanada's n...2025-07-0447 min
Rediscover JoyLiving Fully, Dying Well, A Conversation with Emily ChadbourneIn this episode, I sit down with Emily Chadbourne, a coach, speaker, author, and now, a death doula to explore what it really means to live a life that’s true, and to die with presence.Emily (Em) brings a vibrant energy to a space that’s often muted and clinical. Her journey is anything but linear: from empowerment coaching and style storytelling to sobriety, burnout, and ultimately, soul-aligned death work.We talk about:Why she nearly shut down her business overnight, and what she found insteadHer raw experience losing her mum and the less...2025-06-0352 min
The Neurodivergent Creative PodcastWriting with ADHD and Letting It Be Messy (with Emily Golden & Rachel May) | #166What if there’s no “right” way to write a book? No perfect planner, no ideal routine, no craft book that finally cracks the code?In this episode, Caitlin is joined by Rachel May and Emily Golden of Golden May Editing to talk about writing with ADHD, embracing creative discomfort, and why the mess is the magic. From late diagnoses to revising six drafts only to return to the first, this conversation is a vulnerable, hilarious, and deeply validating permission slip for anyone who’s tired of doing it “by the book.”💬 “You can’t shame y...2025-05-3053 min
Our Book BoyfriendsEpisode 30: Happy Place by Emily HenryIn today's episode, we are discussing Happy Place by Emily Henry! This book is about Harriet and Wyn, who recently broke up after 8 years of being together. They did not tell their friends, though, and now, on a one-week vacation, they have to pretend to be together to not ruin the vacation. Follow us everywhere else: https://linktr.ee/OurBookBoyfriends Email: obbpodbusiness@gmail.com Production: Joehis production2025-04-251h 30
RAW-tismParental ExpectationsIn this unscripted episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about parental expectations versus reasonable accomodations.Advertisement commission links:https://emkayarchlink.com/supportTranscripts:https://www.archlinkllc.com/Patreon:https://shorturl.at/jmCVXThis episode of the “RAW-tism” Podcast was written, recorded, and edited by EmKay Archlink.The Script was Edited by Katelynn Broadus.The Cover Art was made by Lynzie Horejs.Thank you to all...2025-04-2119 min
RAW-tismEffective Educational PracticesIn this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about what she has learned in her graduate class.Advertisement commission links:https://emkayarchlink.com/supportTranscripts:https://www.archlinkllc.com/Patreon:https://shorturl.at/jmCVXThis episode of the “RAW-tism” Podcast was written, recorded, and edited by EmKay Archlink.The Script was Edited by Katelynn Broadus.The Cover Art was made by Lynzie Horejs.Thank...2025-04-1412 minRAW-tismBeing Around KidsIn this unscripted episode of Archlink LLC’s “RAW-tism,” EmKay Archlink discusses Reddit stories about being around kids.Advertisement commission links:https://emkayarchlink.com/supportScripts:https://www.archlinkllc.com/Patreon:https://shorturl.at/jmCVXThis episode of the “RAW-tism” Podcast was written, recorded, and edited by EmKay Archlink.The Script was Edited by Katelynn Broadus.The Cover Art was made by Lynzie Horejs.2025-04-0716 min
RAW-tismShort N Sweet Part 3In this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink continues discussing Sabrina Carpenter's album Short N Sweet.Abuse Resources:https://www.thehotline.org/https://drcourt.org/wp/2139-2/https://www.odvn.org/resources/Advertisement commission links:https://emkayarchlink.com/supportTranscripts:https://www.archlinkllc.com/Patreon:https://shorturl.at/jmCVXThis episode of the “RAW-tism” Podcast was written, recorded, and edited by EmKay A...2025-03-3129 min
RAW-tismShort N Sweet Part 2In this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink continues to discuss Sabrina Carpenter's album, Short N Sweet.Advertisement commission links:https://emkayarchlink.com/supportTranscripts:https://www.archlinkllc.com/Patreon:https://shorturl.at/jmCVXThis episode of the “RAW-tism” Podcast was written, recorded, and edited by EmKay Archlink.The Script was Edited by Katelynn Broadus.The Cover Art was made by Lynzie Horejs.Thank you to all tho...2025-03-2423 min
RAW-tismShort N Sweet Part 1In this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about Sabrina Carpenter's fantabulous album Short N Sweet. "Taste" Music Video:https://www.youtube.com/watch?v=KEG7b851RicAdvertisement commission links:https://emkayarchlink.com/supportTranscripts:https://www.archlinkllc.com/Patreon:https://shorturl.at/jmCVXThis episode of the “RAW-tism” Podcast was written, recorded, and edited by EmKay Archlink.The Script was Edited...2025-03-1727 minYour Weekly BreakdownTariffs, Made in Canada, Emily's Ins and OutsHelloooo from Canada, where Cait and Emily sit down for their weekly chat about all things work, women, and culture. This week, the girls cover tariff news, learn about Canada's nuclear weapon history, and highlight a great Canadian resource for shopping local. Cait shocks everyone with the news about an undercover cop documentary, and Emily considers the usefulness of a $30/month manifestation app. They talk the #1 predictor of kids' financial success, and lesser known birth control methods.The girls have a few great books to recommend about Gen X's sexual awakenings and talk Ins and O...2025-03-1258 minRAW-tismDumb Ways To DieIn this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink shares real-life stories that coincide with the lyrics of Tangerine Kitty's song "Dumb Ways To Die."Advertisement commission links:https://emkayarchlink.com/supportTranscripts:https://www.archlinkllc.com/Patreon:https://shorturl.at/jmCVXThis episode of the “RAW-tism” Podcast was written, recorded, and edited by EmKay Archlink.The Script was Edited by Katelynn Broadus.The Cover Art was made by Lynzie Horejs.The Intro and...2025-03-1045 minYour Weekly BreakdownCait on Las Culturistas?! AG1 deep dive, Ballerina farmCurl up with Cait and Em for a *slightly* unhinged final episode of 2024. It's still all of your fav things: they daydream about projects for 2025, chit chat about their goals and histories, and have great recommendations. They're just a bit more silly. The biggest shocker for Em was hearing that Cait was on Las Culturistas with Matt Rogers and Bowen Yang. WHAT!!?? You'll have to tune in to hear the hilarious story.Per usual, they cover a few of their favourite things that you may enjoy, and Cait gets Em very riled up by filling h...2024-12-3146 minRAW-tismAutistic ShameIn this unscripted episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about the shame some autistics feel just for being autistic.
Advertisement commission links:
https://emkayarchlink.com/support
Transcript:
https://shorturl.at/jmCVX
This episode of the “RAW-tism” Podcast was Written, Recorded, and Edited by EmKay Archlink.
The Script was Edited by Katelynn Broadus.
The Cover Art was made by Lynzie Horejs.
Thank you to all those that make this podcast po...2024-12-3019 minRAW-tismThings I Don't UnderstandIn this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about things that don't make sense to my autistic brain.
Advertisement commission links:
https://emkayarchlink.com/support
Transcript:
https://shorturl.at/jmCVX
This episode of the “RAW-tism” Podcast was Written, Recorded, and Edited by EmKay Archlink.
The Script was Edited by Katelynn Broadus.
The Cover Art was made by Lynzie Horejs.
Thank you to all those that make this podcast possible, includin...2024-12-2311 minRAW-tismPretty CrierIn this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about the benefits of therapy.
Advertisement commission links:
https://emkayarchlink.com/support
Transcript:
https://shorturl.at/jmCVX
This episode of the “RAW-tism” Podcast was Written, Recorded, and Edited by EmKay Archlink.
The Script was Edited by Katelynn Broadus.
The Cover Art was made by Lynzie Horejs.
The Intro and Outro Music was written and performed by Sander Mander.
Thank you to all those that make this podcast possible, including my Patrons: Q...2024-12-1609 minRAW-tismWhat Is Autism?
In this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about what autism really is.
Advertisement commission links:
https://emkayarchlink.com/support
Transcript:
https://shorturl.at/jmCVX
This episode of the “RAW-tism” Podcast was Written, Recorded, and Edited by EmKay Archlink.
The Script was Edited by Katelynn Broadus.
The Cover Art was made by Lynzie Horejs.
The Intro and Outro Music was written and performed by Sander Mander.
Thank you to all those that make this podcast possible, including...2024-12-0908 minRAW-tismAutistic Kids and Jobs
In this unscripted episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about how autistics work.
Advertisement commission links:
https://emkayarchlink.com/support
Transcript:
https://shorturl.at/jmCVX
This episode of the “RAW-tism” Podcast was Written, Recorded, and Edited by EmKay Archlink.
The Script was Edited by Katelynn Broadus.
The Cover Art was made by Lynzie Horejs.
The Intro and Outro Music was written and performed by Sander Mander.
Thank you to all...2024-12-0217 minRAW-tismLet’s Go, Sports Team!
In this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about navigating society's expectations.
Advertisement commission link:
skulljewelrycom.pxf.io/6e30bE
This episode of the “RAW-tism” Podcast was Written, Recorded, and Edited by EmKay Archlink.
The Script was Edited by Katelynn Broadus.
The Cover Art was made by Lynzie Horejs.
The Intro and Outro Music was written and performed by Sander Mander.
Thank you to all those that make this podcast possible, including my Patrons: QueenDaddy...2024-11-2511 minRAW-tismSensitivities
In this episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about sensitivities that come along with neurodivergencies.
This episode of the “RAW-tism” Podcast was Written, Recorded, and Edited by EmKay Archlink.
The Script was Edited by Katelynn Broadus.
The Cover Art was made by Lynzie Horejs.
The Intro and Outro Music was written and performed by Sander Mander.
Thank you to all those that make this podcast possible, including my Patrons: QueenDaddy, Osiris Hoffman, Cheyenne, Ian Lewis, Audie, Rebecca Hood, Cait Cheatum, Krystyn George-Hen...2024-11-1809 minRAW-tismFeeling Awkward Around Autistics
In this unscripted episode of Archlink LLC’s “RAW-tism,” EmKay Archlink talks about how some allistics (non-autistic people) feel awkward around autistics.
This episode of the “RAW-tism” Podcast was Written, Recorded, and Edited by EmKay Archlink.
The Script was Edited by Katelynn Broadus.
The Cover Art was made by Lynzie Horejs.
The Intro and Outro Music was written and performed by Sander Mander.
Thank you to all those that make this podcast possible, including my Patrons QueenDaddy, Osiris Hoffman, Cheyenne, Ian Lewis, Audie, Rebecca Hood, Cait Cheatum, Krystyn Ge...2024-11-1126 min
REST: Recovering from Spiritual TraumaGuest Interview with Cait West | Part 2Send us a textWe wrap up our conversation with Cait West, author of RIFT: A Memoir of Breaking Away from Christian Patriarchy. Cait's InstagramCait's FacebookCait's websiteBelow you'll find resources Cait suggests for engaging in a healing journey from spiritual trauma:Tears of EdenSurvivors Discuss podcastFor those interested in exploring the transition of Old Covenant to New:My Instagram page @All.Things.NewWe welcome all feedback and comments. You can always reach us at...2024-07-2028 minREST: Recovering from Spiritual TraumaGuest Interview with Cait West | Part 1Send us a textWe are honored to be joined by Cait West, author of RIFT: A Memoir of Breaking Away from Christian Patriarchy. My daughter and I dialog with her about the book and the story behind it, as well as our shared connection to the same high control denomination where we encountered harm. You can find RIFT hereCait's InstagramCait's FacebookCait's websiteAs always, we welcome your comments and feedback. You can reach us at the.rest.podcast.info@gmail.com2024-07-1131 minREST: Recovering from Spiritual TraumaBook discussion: "RIFT" | Part 2Send us a textIn this episode we continue with part 2 of our book review of the new memoir by Cait West called RIFT. We pick up with discussing the views both in the book and in our former congregation around singleness, courtship, and marriage.If you are needing resources related to mental health and/or spiritual trauma, find links below that have been personally helpful to us:RIFT by Cait WestPodcast: The Place We Find OurselvesPodcast: The Allender CenterBook: A Church Called Tov2024-07-0227 minREST: Recovering from Spiritual TraumaBook discussion: "RIFT" | Part 1Send us a textIn this episode we discuss a new spiritual trauma memoir called RIFT. The author grew up in the same denomination that we left and therefore we each find her book insightful and relatable. RIFT by Cait West purchasing linkCait's Instagram pageAs always, we welcome your feedback and comments. You can reach us at the.rest.podcast.info@gmail.com.2024-06-2229 minREST: Recovering from Spiritual Trauma"How did I get here?"Send us a textI'm going solo in this episode, sharing the story of my life that led me to join a high control religious (HCR) community. Our stories always lead the way and to attune to them and their power over our choices is to gain clarity.Here are the links mentioned in this episode:Rift by Cait WestAll.Things.New Instagram pageAs always, we welcome your comments and feedback at the.rest.podcast.info@gmail.com2024-06-0628 min
Integrating Sacred WisdomUnderstanding Deities and Sacred PracticesThis episode goes over their personal experiences working with deities and the misunderstandings a lot of people have when it comes to working with these sacred helpers. The practitioner's initial view and understanding of working with deities and how it has changed over time. 2024-05-241h 30
Real Talk with Rachel AwtreyWhat Should Be on Your List This Summer With Emily (Summer Bucket List + Catch Up) | Episode 283GRAB YOUR FREE SUMMER BUCKET LIST HERE: https://rachelawtrey.myflodesk.com/summerbucketlistSummer is here and we want to help you intentionally make everyday fun! Rachel and Emily talk about ways big and small you can enjoy this summer whether you’re working, momming, or vacationing.CONNECT FURTHER WITH RACHEL: https://rachelawtrey.com/SOCIAL MEDIA: https://www.instagram.com/realtalkpodcast https://www.instagram.com/rachel.awtrey/CONTACT: podcast@rachelawtrey.comADVERTISE ON THE SHOW:To inquire about host-read ads or to become the show’s next Presenting Spons...2024-05-2235 minThe Millionaire MotherWhat's It Really Like Inside MME - Client Interview w/ Emily NeubauerIf you’ve been in my world for a little while, then you know the hill I’ll die on: You DON’T have to choose between abandoning your kids and abandoning your ambition. I'm so excited to chat with Emily today about her experience in MME. Emily is a graphic designer, brand strategist, web developer and CEO of Daytime Design Co. She’s also a divorced mama of 2 young kiddos. When Emily joined MME, she had just quit her job and was going all in on her dreams of running a business that allowed her the flexibility she wanted to b...2024-05-1528 min
Do It For the Process: For The Artists by Emily JeffordsHow To Blend Creativity & Motherhood (if you want to)This episode is SO precious (stay til the end to hear my whole heart MELT). I sat down with two of the most beautiful parents/artists I know and we talked about balancing, blending, and maintaining your whole self and your studio practice while also being a mother.
Hint: balance is a juggling act, everything comes back around, you are capable of SO much more than you imagine, and also you don't have to do anything at all but love yourself and love your kid(s).
Please let me know what comes up for you as...2024-05-101h 03The Millionaire MotherReclaiming Pleasure as a Mother with Ziva Meditation Founder, Emily Stella FletcherWhat if you could handle parenting stress with a simple daily practice? I’m sitting down with the incredible Emily Stella Fletcher, meditation expert and author of "Stress Less, Accomplish More." Emily shares her journey from Broadway star to meditation guru and how her Ziva Meditation technique has been a game-changer in her life as both a mom and a CEO. We’re deep diving into how meditation and sacred sexuality can supercharge your life and help you handle the chaos of motherhood with grace. Tune in to hear: How Ziva Meditation transformed Emily...2024-04-3052 minOur Book BoyfriendsEpisode 13: Beach Read by Emily HenryJoin us while we discuss Beach Read by Emily Henry. Two authors compete to write a novel in the other's preferred genre, and they soon get more than they bargained for in this friendly competition. Follow us: Instagram: https://www.instagram.com/ourbookboyfriendspodcast/ Youtube: Book Boyfriends Podcast Goodreads: Baylee: https://www.goodreads.com/user/show/91656453-baylee-rae Cait: https://www.goodreads.com/user/show/108433010-caitlynn-cierra Email: obbpodbusiness@gmail.com Production: Joehis production2024-04-251h 05
The Emily Otto ShowEP 112: Multipassionate Moms in Business (an Interview with Cait Finn!)Summary
In this conversation, Emily Otto interviews Cait Finn, a play-based leadership, business, and marketing mentor and coach. They discuss the importance of embracing multi-passionateness and finding joy and play in business. Cait shares her journey of starting her own business and the challenges she faced along the way. They also talk about the need for boundaries, self-care, and continuous refinement in order to avoid burnout. Cait offers one-on-one mentorship and hosts a retreat focused on empowering play.
multi-passionateness, business, play, joy, boundaries, self-care, burnout, mentorship, retreat
...2024-04-2531 min
the composercait podcastEpisode 9: Saying NO when something doesn't feel rightPrompted by a recent real-life situation, in this episode I share my thoughts on saying no, making tough decisions, navigating disappointment, trusting yourself, and working at your own pace. Episode shoutoutsAshley KillamEmily Steinwall Marcus GrantPlease visit caitnishimura.com for perusal scores, recordings, program notes, and more info about me and my work. Connect with me on social media: @composercaitIf you have a question, submit it here and it may be answered during a future episode.Thank you for listening! 2024-03-2529 min
Hallmark Remarks with Emily and SophiaA Scottish Love SchemeYou know we love a chance to travel together during these episodes, and today, we're traveling to Scotland. There, we meet Lily and Logan, plus their mothers and fellow besties, Cait and Mairi, who want nothing more than to see just how far they can orchestrate "organic" meetings between the two. What do you get when you put healthy communication, Scottish brogue, and mother-daughter montages? A movie that we genuinely really enjoyed. Check it out and let us know what you think!
2024-03-131h 09
Integrating Sacred WisdomManifestationThis episode talks about spiritual manifestation 2024-03-091h 30
FRIED. The Burnout PodcastThe Cure for Burnout (New Book Release!)Today, I have a special guest who will share her amazing story of overcoming burnout. She is Emily Ballesteros, a resilience advocate with a background in industrial organizational psychology. She has transformed her own experience of prolonged exhaustion into a powerful journey. She will reveal the insights and solutions she discovered along the way, culminating in her upcoming book, "The Cure for Burnout," set to launch on February 13, 2024. Fried fam, get ready for an inspiring conversation with Emily about resilience and the path to overcoming burnout.Episode Highlights:In this insightful episode...2024-02-1150 min
Integrating Sacred WisdomSpirits / Everything ParanormalThis episode speaks about Shamanic practices and mediumship in the spirit of Halloween. Hear personal experiences on how they experienced the paranormal. 2023-12-111h 35
Make Some Noise with Andrea OwenEpisode 568: Work-Life Balance and Burnout Recovery with Cait DonovanCait Donovon returns to the podcast this week! Previously, she joined me for a conversation about burnout recovery and boundaries. In this episode we talk a little bit more about burnout, but mostly about what it means to achieve work-life balance. For those of you new to Cait, she is the host of FRIED. The Burnout Podcast, a Keynote speaker, author of the book "The Bounce-back-ability Factor" and a burnout aficionado. Cait helps us explore the evolving landscape of work-life balance, unraveling cultural shifts and emphasizing the importance of creating boundaries in a world where the lines be...2023-12-0649 min
Double BookedIf you liked this, read this! Soph and Cait recommend books similar to ones you lovedCait and Soph give 8 recommendations based on books you told us you loved! Books mentioned in this episode: The Island of Missing Trees by Elif Shafak, 10 Minutes and 38 Seconds in this Strange World by Elif Shafak, Limberlost by Robbie Arnott, Cloud Cuckoo Land by Anthony Doerr, Station Eleven, The Glass Hotel and Sea of Tranquility by Emily St John Mandel, Gone Girl by Gillian Flynn, The Wife and the Widow by Christian White, Bodies of Light by Jennifer Down, A Little Life by Hanya Yanigahara, The Simple Wild by KA Tucker, All Rhodes Lead here by Mariana Zampata, Love and...2023-11-2755 minFRIED. The Burnout PodcastAmelia Nagoski: Unlocking the Stress Cycle, Dealing with Privilege, and Increasing Interoception to Get Out of BurnoutHello, lovely listeners! I'm Cait Donovan, your host for today's episode, and I am thrilled to introduce our guest, Amelia Nagoski. Today, we dive deep into her illuminating book, "Burnout: The Secret to Unlocking the Stress Cycle," a woman's sexual well-being intrinsically linked to a woman’s overall well-being and more about the stress response. Amelia Nagoski is an absolute powerhouse when it comes to understanding and navigating the complex web of emotions and stressors that we all encounter in our lives. Episode Highlights:Amelia Nagoski shares the inspiration behind her book, "Burnout: The...2023-11-0559 min
Mind Her BusinessHow to Leverage Podcasts for Your Business without Having Your Own with Cait HowardWe have a very special guest joining the show today, our podcast producer, Cait Howard. Cait is the founder and CEO of Amplify Boutique, a mother to three adorable children and seasoned podcast producer. With her extensive experience and success in launching podcasts with millions of downloads, she is a true expert when it comes to leveraging the power of audio to support female entrepreneurs.During our impactful conversation, we dive into how to grow your business through podcast guesting, the benefits of private podcast feeds, and the importance of building relationships and providing value to your...2023-11-0139 min
Integrating Sacred WisdomInner Child Healing Every spiritual practitioner's favorite topic - Inner Child Healing.The Swiss psychologist Carl Jung is commonly credited as coining the term "inner child". The inner child is the unhealed aspect of the psyche that developed in childhood. Inner child wounds typically manifest from trauma, neglect, frightening situations, or other negative events & influences early in a child's life. Inner child wounds that we have yet to heal and integrate, carry over into our adulthood and may manifest in dysfunctional ways until they are addressed.Inner child wounds are individual and relative to the person and can...2023-08-211h 44
Integrating Sacred WisdomMeditation and Mindfulness According to Mindful.org, "Mindfulness is the basic human ability to be fully present and aware of where we are and what we're doing and not overly reactive or overwhelmed by what’s going on around us. Mindfulness is available to us in every moment, whether through meditations and body scans, or mindful moment practices like taking time to pause and breathe when the phone rings instead of rushing to answer it."In this episode we discuss mindfulness as a way to be fully present, intentional, and avoid being reactionary. We discuss techniques such as mindfulness meditation, mo...2023-08-211h 23
Integrating Sacred WisdomRelationships and Spirituality In this episode we will be discussing relationships and how they may affect our spiritual process. We particularly touch on three types of spiritual relationships - karmic, soulmate, and twin flame relationships - and draw on our own experiences with each of these in our lives.Karmic relationships primarily aim to teach us a lesson in our lives. If relationships can be summed up by the old adage "A reason, a season, or a lifetime", then karmic relationships are there for a reason. Karmic relationships can be with a friend, acquaintance, lover, or any other person where...2023-08-211h 37
Integrating Sacred WisdomDivination PracticesIn this episode we discuss the art of Divination and several methods on how it's done. From our own personal experiences we share the knowledge we have obtained from this sacred practice.Divination is the idea that we can obtain hidden meaning or insight into the future through using tools such as tarot cards, astrology, channeling, and other practices. Divination of all sorts has been used by many cultures, with the earliest written history of divination tracing back to ancient Mesopotamia.For suggestions on a future podcast or questions please contact us at Integratingsacredwisdom@gmail...2023-08-211h 08
Integrating Sacred WisdomEmpowerment and Harnessing Your Personal PowerThis episode discusses empowerment and how to harness your own personal power, especially in a spiritual sense. What makes you feel empowered? What makes you feel strong?In this episode we discuss boundaries, personal autonomy, the duality of control vs. surrender, and other aspects of harnessing your personal power. We touch on the topic of self-worth and how many of us have been disempowered throughout our lives due to past experiences or others' expectations of us. "Trust the process" is a common phrase used to help empower those going through difficult or challenging situations.2023-03-161h 33
Integrating Sacred WisdomThe Energy BodyThis episode discusses the energy body, our emotional body and how the body holds emotions and energy. It lightly touches on traditional Chinese medical theories on the 5 element theory and how this affects our body.For suggestions on a future podcast or questions please contact us at Integratingsacredwisdom@gmail.comTo view our practices and support our cause visit our link tree athttps://linktr.ee/integratingsacredwisdom2023-03-161h 22
Integrating Sacred WisdomFinding Your Purpose This episode focuses on finding our spiritual purpose and how we naturally make meaning out of our lives. Understanding our higher purpose can bring joy into our own daily lives and help us to better align with our divine calling.For suggestions on a future podcast or questions please contact us at Integratingsacredwisdom@gmail.comTo view our practices and support our cause visit our link tree athttps://linktr.ee/integratingsacredwisdom2023-03-161h 03
Integrating Sacred WisdomSoul Contracts What is a soul contract? How do our karmic agreements play out in our lives? How do we know when a soul contract is over? In this podcast we discuss what soul contracts are and how to understand them, in addition to discussing our own personal experiences.For suggestions on a future podcast or questions please contact us at Integratingsacredwisdom@gmail.comTo view our practices and support our cause visit our link tree athttps://linktr.ee/integratingsacredwisdom2023-03-161h 53
Integrating Sacred WisdomShadow WorkWhat is shadow work? Why is it important? How does the shadow affect our mental health? How do we work on our shadow? All of these topics are explored during this podcast along with personal experiences and advice.For suggestions on a future podcast or questions please contact us at Integratingsacredwisdom@gmail.comTo view our practices and support our cause visit our link tree athttps://linktr.ee/integratingsacredwisdom2023-03-161h 21
Integrating Sacred WisdomCreating Sacred SpaceWhat is sacred space? Why is it important? How do we create sacred space? In this episode we discuss how to create sacred space for your home and place of work. How to cleanse space and how we personally use these tools.For suggestions on a future podcast or questions please contact us at Integratingsacredwisdom@gmail.comTo view our practices and support our cause visit our link tree athttps://linktr.ee/integratingsacredwisdom2023-03-151h 01
A Note of DaringEmily Pauls: Quitting, Hiking, & Making Life UpEmily Pauls quit her accounting job in Chicago in 2022 to do the northbound 2500-mile thru-hike of the PCT. In this lovely conversation, we talk about when a choice that will change your life becomes real, how to transition into self-employment, the financial cost behind the hike, how we are all making up our lives, the comfort of consistency, and the challenges of shifting approaches to work and life. Emily Pauls is currently making it up as she goes along. You can find her on Instagram @emily_pauls_.Mentions:Pacific Crest Trail The Year of Le...2023-03-1357 min
HAZARD GIRLSSn5 #10 Cait Lowe: Pretty Pretty Precon Is Getting the Job Done In A Male Run IndustryCait Lowe is the Principal of Pretty Pretty Precon, a preconstruction firm located in Acworth, Georgia. Cait joins Hazard Girls host Emily Soloby for a fun conversation about Cait's journey through the male-dominated world of construction. As the founder of a woman-owned small business, she's seen it all in a very short period of time. Cait talks about hitting the wall professionally, making the decision to go her own way, and the various changes she's seen in the construction industry as a result of an influx of young people entering an industry desperate for talent. Stay til the end...2023-01-2436 min
She Built This®Fried and Burned Out: The Burnout Conversation that Won’t BUM You Out, with Cait Donovan“I’ve done the thing, I’ve arrived... why do I feel so terrible?” This is the question my guest, Cait Donovan, spent almost seven years asking herself and working to get to the root of.
Why did she feel exhausted all the time? Resentful of people asking her to do things? And mad at people she loved?
She’d heard of burnout affecting hospital workers and corporate workers, but not someone who’d done their own thing and built their own business.
Cait made it her full-time job to heal from her burnout and fi...2022-05-1151 min
Topical IslandEtiquette Off My Lawn!What do you think when you hear the word etiquette? Is it all about learning which fork to use with dessert and the quest to find a husband? This week we explore the history of good manners and how they translate in today's world. Follow us on instagram: @topical__islandSources used in today's episode:https://www.newyorker.com/magazine/2018/10/08/lessons-from-the-last-swiss-finishing-schoolhttps://www.noozhawk.com/article/john_daly_etiquette_origins_20140812#:~:text=Today's%20etiquette%20began%20in%20the,in%20the%201600s%20and%201700s.&text=One%20piece%20of%20advice%20was,wrong%20ways%20to%20do%20...2022-03-3141 minShe Built This®The Grab Bag Episode: 6 Tiny Ideas to Help You Take a Break from the HustleThe month of December can feel like a particular "squeezy" time...
And no, I don't mean like easy breezy lemon squeezy.
Whether you listen to this episode in December or July, this one gives you a much-needed break from the squeeze.
It offers you an invitation to just kick back, put your feet up, and relax with me. I share a smorgasbord of six tiny ideas, that will help you to:
Add more gratitude in your life and give back to someone else in a unique (and hustle-free) way
Help to...2021-12-0832 min
Alone At LunchLight Privilege with Danny and CaitThis week is a very special episode featuring none other than our hosts Emily and Carly's partners Danny and Cait. You've heard about them in passing and now it's time we let them speak for themselves!
In this episode we discuss Cait growing up in Buffalo, NY and Danny moving between Pennsylvania and Georgia, being a jack of all trades, being a dancer, being an only child, having a significantly older sibling, having a a windowless bedroom, killing it at Tony Hawk Pro Skater, and so much more. You don't want to miss out on our discussions ab...2021-10-261h 02
Motherhood Through the MysteriesThe Second Luminous Mystery by Emily Fossier: "Do Whatever He Tells You"For More from Emily follow her on Instagram @apostolateofholymotherhood and visit her blog Little Fossi Way
In the following episodes we will walk with one another in sisterhood, through the blessings and lessons God offers us through the gift that is motherhood and discover the hope and faith that keeps us going and growing toward heaven.
To share a story you love, find writer bios or to read the full collection, visit our website at motherhoodthroughthemysteries.com2021-09-2505 min
From Hustle to Hell YesStop Over-Efforting: an Interview with Cait DonovanThis is the very FIRST interview I’m hosting here and I’m thrilled that it’s with Cait Donovan. Cait is a burnout expert - and when I say expert, I mean that she is the #1 go to source for information on burnout and recovery from burnout. She’s the author of The Bouncebackability Factor, host of FRIED: The Burnout Podcast, and highly sought-after speaker. Listen up as we dive RIGHT into identifying burnout, what brought Cait to this work on burnout recovery, and we explore how entrepreneurs are prone to burnout because of the situations that are...2021-08-0358 min
Thursday BreakfastBlack Gold: Lisa Bellear, Pay increase for Aged Care Workers, Senate inquiry into Disability Support Pension, Award Wage for Farm WorkersAcknowledgement of Country News Headline We play a short excerpt of episode 4 of Black Gold, a series produced in the studios of 3CR Community Radio on Wurundjeri land in Fitzroy, by Kerri-Lee Harding and assistant producer Corey Green. The episode is presented by Viv Malo and celebrates the life of broadcaster Lisa Bellear. We would also like to advise Aboriginal and Torres Strait Islander listeners that the program contains the voices of people who have passed away. Content warning: This episode contains discussion of sexual abuse. Lloyd Williams, National Secretary of the Health Services Union joins us to talk about the Cha...2021-07-2100 minThursday BreakfastWarrior Woman Lane, Wuurn of Kanak, QR codes and COVID-19, Beyond the Bars 2020Acknowledgement of country News headlines with Cait Kelly Mother and daughter Savanna and Kim Kruger, members of the Warrior Woman Lane project working group, cousins of Lisa Bellear and part of her Melbourne Aboriginal community, speak to Priya about honouring Lisa Bellear's life and legacy. Arika Waulu (dey/dem), discusses their sovereign-led land-back initiative Wuurn of Kanak. Find out more and support the fundraiser here. Fan Yang (she/her) joins us to speak about QR codes, COVID and surveillance. Fan is a PhD candidate at school of communication and creative arts, Deakin University. She researches and publishes on Chinese technologies oversea...2020-11-1100 min
Love in the Time of EveryoneI’m Not Gonna Say Yes Until You Say YesIn episode 1, Matt gets down on one knee to propose to his girlfriend, Cait. She happened to have the same idea… on the same day.
Listen on Spotify
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This episode may contain adult language.
Music: Local Kindergartner
Jewelry by Leah: leandramarjewelry.com & @leandra.marjewelry on Instagram2020-10-3023 min
Hot and RichFri. 10/16 - Drama With Emily in Paris’s DadCait discusses her ability to predict velour tracksuit fashion trends, Phil Collins AKA Emily in Paris’s dad, Armie Hammer and Elizabeth Chambers, and something’s a little off with Kristen Bell. Watch Hot and Rich: a show about celebrities! We record live on www.twitch.tv/hotandrich every Tuesday/Friday at 4pm PT! You can also catch us on youtube! Like and subscribe and find us on any and ALL podcasting platforms as well! www.HotandRichshow.comHot and Rich on Twitter (https://www.twitter.com/hota...2020-10-1742 minThursday BreakfastYalinguth Art Prize, Snack Syndicate, Rohingya persecution and refugees in IndonesiaAcknowledgement of country News headlines with Cait Kelly Robbie Bundle joins Carly to discuss the Yalinguth Art Prize. Yalinguth (“yesterday” in Woi Wurrung) is an innovative Augmented Reality experience, expressed entirely through sound, accessible via a location-specific mobile App. The Yalinguth prize is seeking submissions from Aboriginal and Torres Strait Islander artists, living on or connected to the land we now call Victoria, to visually represent the Yalinguth App. Submissions close on the 11th of September. For more details on The Yalinguth Prize, you can visit their Facebook page. Robbie Bundle is a singer-songwriter and musician who has been writing and per...2020-09-0200 minThursday BreakfastAgainst All Odds documentary, Sounds of lockdown, Vickie Roach, cancel RIMPACAcknowledgement of country News headlines with Cait Kelly We hear an interview with Messiah Rhodes filmmaker and host of the documentary series Against All Odds. Messiah was interviewed by Amy Goodman on US current affairs program Democracy Now on 14 August. His new documentary series, available online at ajcontrast.com/againstallodds, explores the challenges faced by people released from prison, especially women, through telling his mother's story. Rhodes describes his work as a response to calls to defund police and calls for investment in housing, education, family reunification and mental health support. Soundscapes of the lockdown, produced by Thursday Breakfast’s Scheh...2020-08-2600 minThursday Breakfast101 Black Writers and Voices, Karrabing Film Collective, Lebanon Kafala SystemAcknowledgement of countryNews headlines with Cait KellyPriya speaks with Dr Sandy O’Sullivan talks about their development of a list of 101 Black Writers and Voices. Sandy is Wiradjuri person an Associate Professor of Creative Industries at the University of the Sunshine Coast.Carly speaks with Elizabeth Povinelli about the Karrabing Film Collective's film, Day in the Life which is featuring at the Melbourne International Film Festival 681/2 - Day in the Life is a multi-layered story that illuminates the ways that First Nations communities in the Northern Territory are resisting settler forms of governance and extractive capitalism on a daily basisPriya spea...2020-08-1900 minThursday BreakfastWage Theft at Australian universities, Unlimited Futures: Speculative, Visionary Blak+Black FictionAcknowledgement of country News headlines with Cait Kelly Liam Kane and Shan Windscript speak to Priya about campaigns against wage theft at Australian universities. Liam is a PhD candidate in History at UNSW, and an active National Tertiary Education Union member. Shan is PhD student and tutor in History at the University of Melbourne, as well as a member of the NTEU Casuals Network and Branch Committee. Unlimited Futures: Speculative, Visionary Blak+Black Fiction is the title of an upcoming anthology for young adults co-curated with Djed Press and edited by Rafeif Ismail and Ellen van Neerven. The project is a c...2020-08-1200 minThursday BreakfastBLM Forum, CovidSafe App, Manus Recording Project Collective, Palestine in the Era of AnnexationAcknowledgement of country News headlines with Cait Kelly We hear part of a webinar discussion hosted by Melbourne Law School - Black Lives Matter. The discussion is facilitated by Larissa Behrendt and features Alison Whittaker, Eddie Cubillo Amy McQuire and George Newhouse speaking about campaigns to stop Aboriginal deaths in custody, the media's role in supporting the Blak Lives Matter movement and reflections on the legal profession's role in changing the criminal justice system Max speaks with journalist Royce Kurmelovs on the flaws and dangers of the Australian Government's COVIDSafe contact tracing app. We hear a recording by Samad Abdul from...2020-08-0500 minThursday BreakfastHISSY FIT, LGBTIQ Legal Needs, #BLM in the Asia Pacific, Covid-19 in prisonsAcknowledgement of country News headlines with Cait Kelly Scheherazade speaks with producer Joshua Francis about HISSY FIT, an online space where we can rant without reprise, a space for anyone called hysterical or too much in this white colony. We hear excerpts from the inaugural HISSY FIT, broadcast live on Friday, 24 July and featuring three artists Hella Ibrahim, Natesha Somasundaram and Hope Mathumbu. Joshua Francis is a producer and writer who moves across art forms to create new work for social change; their practice is informed by experimentation, immediacy and collaboration. Priya speaks with Hannah Sycamore, a queer lawyer who wor...2020-07-2900 minThursday BreakfastDr Jackie Huggins, Beyond the Bars 2020, Philippines Australia SolidarityAcknowledgement of Country News headlines with Cait Kelly We hear an excerpt from the Virtual Progress 2020 conference where Dr Jackie Huggins speaks on Bla(c)k Lives Matter and the incarceration of First Nations women. Jackie Huggins is a Bidjara and Birri-Gubba Juru woman and a celebrated author, historian, and former Co-Chair of National Congress of Australia’s First Peoples. We hear a selection of interviews from Dame Phyllis Frost Prison and Loddon/Middleton Prison as part of the Beyond the Bars broadcast series which began in 2002, and cannot be delivered as per normal in 2020 due to COVID-19 restrictions. We hear Part 2...2020-07-0800 minThursday BreakfastHigher Education funding Dr Nikki Moodie, Writing Blak, ASIO Amendment BillAcknowledgement of country News headlines with Cait Kelly Dr Nikki Moodie, Gomeroi woman and sociologist based at the University of Melbourne, joins us to discuss recent changes to the university sector in Australia. This conversation focuses on the intersection between impacts of the COVID-19 pandemic and austerity measures such as fee hikes, and the effects that this is likely to have on teaching and learning. We hear part of Writing Blak an event presented online by the Wheeler Center in partnership with the Emerging Writers Festival last Thursday. Hosted by Evelyn Araluen, four emerging First Nations writers from The Next Cha...2020-07-0100 minHot and RichFri. 6/26 - John Krasinski’s Alt Twitter AccountCait discusses Bella Hadid and Hailey Bieber’s Versace shoot that they HAD to shoot in Europe for some reason, movie premieres are back, Gia Gunn, Timmy Chalamet’s horny friday (well, wednesday) in Cabo, Britney’s secret message about her dad, and John Krasinski’s alleged alt twitter account. Episode originally aired live on Twitch on Friday 6/26/2020. SHOW LINKS LINKS! For all links, visit hotandrichshow.comOr visit these sites: Hot and Rich on Twitch (https://www.Twitch.tv/hotandrich ) Hot and Rich on YouTube (h...2020-06-2752 minThursday BreakfastLocal News, Israeli annexation of Palestinian land, Thant Myint-U, Allison KoeneckeAcknowledgement of country News headlines with Cait Kelly Priya and Carly talk about important local news stories from the week including the fundraiser for West Papuan activists robbed at gunpoint in Collingwood, RISE Boycott Refugee Week campaign, WA law passed to end incarceration for unpaid fines and finally they discuss domestic violence and the lifting of the suppression order on the name of Aboriginal woman Noeline Dalzell who died on 4th February 2020. We hear a conversation between Nasser Mashni and Robert Martin from 3CR’s Palestine Remembered show. Nasser and Rob speak about Israeli Prime Minister Benjamin Netanyahu’s plans to illeg...2020-06-2400 minThursday BreakfastFrontier War Stories podcast, Think Tanger podcast, Dr Denise ChapmanAcknowledgement of country News headlines with Cait Kelly We hear part of the first episode of Frontier War Stories hosted by Boe Spearim. This podcast delves into the first 140 years of conflict and resistance on this continent. In the first episode, Boe speaks with Callum Clayton Dixon - Ambeyang researcher, author of Surviving New England and PhD student working on the Anaiwan dictionary. In this episode Callum speaks about his book Surviving New England: A History of Aboriginal Resistance and Resilience Through The First Forty Years of the Colonial Apocalypse". We listen to the last segment of a three part podc...2020-06-1700 min
Thursday BreakfastAudio from the Black Lives Matter rally Naarm, Poems by Denise ChapmanAcknowledgement of country News headlines with Cait Kelly We hear a number of speeches from the Naarm Black Lives Matter rally that took place on Saturday 6th June. In this first segment of audio we hear from Meriki Onus from Warriors of the Aboriginal Resistance, Sue-Anne Hunter, Mandy Nicholson, Ky-ya Nicholson-Ward and Warren Day supported on stage by two of Tanya Day’s first cousins. In the second segment of audio from the Naarm Black Lives Matter rally we hear speeches by Dwayne, the brother of Veronica Nelson accompanied by Viv Malo, Uncle Ray Thomas, Uncle Ted Wilkes, Justin (supported on st...2020-06-1000 minThursday BreakfastThink Tanger, un Magazine 14.1 Poetry, Palm Island CompensationAcknowledgement of Country News headlines with Cait Kelly Carly mixes a music selection of local artists. We listen to part 2 of a three part podcast presented by Deakin University students that participated in last year's Global Journalism Exchange program to Morocco. The idea is to understand how Think Tanger work with different comunities to carve out a creative space in a rapidly expanding city that with high infrastructure changes bring urban/social challenges. In conversation with the creative minds behind Think Tanger co-founder Amina Mourid and communications manager Youssef el Idrissi, part 2 looks at how artistic projects can form solidarity networks...2020-06-0300 min
Thursday BreakfastTanya Talaga, Darlene Silva Soberano, Think Tanger podcast, Casual university workersAcknowledgement of country News headlines with Cait Kelly Max speaks with Tanya Talaga, Anishinaabe journalist and author, about her recent book All Our Relations: Indigenous trauma in the shadow of colonialism. We will hear a number of poems by Darlene Silva Soberano. Darlene is a poet whose work has appeared in Mascara Literary Review, Australian Poetry, Cordite Poetry Review, Peril Magazine, Going Down Swinging, and elsewhere. Darlene currently serves as a poetry editor for Voiceworks Magazine, and is a recipient of a Hot Desk Fellowship from The Wheeler Centre in 2020. Deakin University students that participated in last year's Global Journalism Exch...2020-05-2700 minThursday BreakfastLiberation Loops, Timmah Ball, Trade Agreements and Global Corporations, Tanger Soundscapes, Covid Policing Legal AdviceAcknowledgement of country News headlines with Cait Kelly In episode 8 of Liberation Loops, Carly speaks with Simon Clough. Simon is currently the culture and practice manager of Brook RED a peer led mental health service. Simon is a passionate advocate for lived-experience practice, learning to live with his own mental health concerns and using them to assist others. Timmah Ball reads her recent piece ‘Imaginary Conversations about the Past and the Future’.Timmah is an emerging nonfiction writer of Ballardong Noongar heritage whose writing is influenced by studying and working in urban planning. In 2016 she won the Westerly magazine Patricia Hackett...2020-05-2000 minThursday BreakfastLiberation Loops, Change your ID day, Neika Lehman, Dr Shakira Hussein, Support Your CleanersAcknowledgement of country News headlines with Cait Kelly In episode 7 of Liberation Loops, Carly speaks with Anna Carlson about how surveillance operates in so-called Australia and how it's operating amidst COVID-19.Anna Carlson is a cofounder and organiser of the Brisbane Free University, co-host of 4zzz's Radio Reversal and a freelance radio producer, illustrator, writer and community (dis)organiser. She is mid way through her PhD, supervised by Dr. Alissa Macoun, Associate Professor Chelsea Bond, Dr. Liz Strakosh, and Dr. David Singh. Her research examines the relationship between surveillance and colonial governance in (so-called) Brisbane, focusing on how surveillance functions to...2020-05-1300 min
Thursday BreakfastLiberation Loops, #CleanOutPrisons, Islamophobia and COVID-19, Chelsea Bond Cook 250Acknowledgement of country News headlines with Cait Kelly In episode 6 of Liberation Loops, Carly speaks with Lauren Caulfield. Lauren works at the intersection of interpersonal and state-sanctioned gender violence, and is involved in training, organising work and community-based interventions to violence. She also coordinates the “Policing Family Violence: Changing the Story” project, which is a collaborative, integrated community legal and survivor support project that responds to harm and criminalisation of people through family violence policing. Max speaks with Apryl Watson, daughter of Aunty Tanya Day, on the open letter and petition from families of Aboriginal and Torres Strait Islander deaths in cust...2020-05-0600 min
Thursday BreakfastLiberation Loops, IBAC Hares & Hyenas, UWU university cleaners, Grad students' COVID demandsAcknowledgement of country News headlines with Cait Kelly In episode 5 of Liberation Loops, Carly speaks with Nawa Nightshade, herbalist, somatic coach, death doula and community organiser. Their healing practice is centred on anti-oppressive praxis that works to address systemic harm, informed by decolonial activism on the front lines. Jeremey Kings speaks to Max about the IBAC findings into the police raid on the Hares and Hyenas bookshop and covidpolicing.org.au, a website launched to track policing during the COVID-19 pandemic. Priya speaks with Nick Ferguson, a spokesperson for the United Workers Union, about the campaign to get Australian universities to sup...2020-04-2900 min
Celeb News Ride HomeTue. 4/28 - Emily Ratajkowski Flew to LA from NYC and Now She’s Mask-Free!Emily Ratajkowski broke quarantine to fly from new york to her LA house and now she’s out and about without a mask on!, Lea Michele is pregnant, Cardi B got a bikini wax during lockdown, Dr. Lancer -- THE Beverly Hills dermatologist, spilled the beans to page six about how his celeb clients are dying for Botox during lockdown.Links:Emily Ratajkowski Reveals She Made a Master Schedule To Cope With Quarantine (Just Jared) Emily Ratajkowski panics when her dog gets loose in Los Angeles after she and husband Sebastian move west during NYC's COVID-19 dis...2020-04-2817 min
Thursday BreakfastLGBTI+ Legal Needs Survey, Chi Tran, Logging exemption, Refugees held in Mantra Bell City, Harm Reduction VicAcknowledgement of country News headlines with Cait Kelly Max speaks with Sam Elkin speaks with Max about the LGBTI+ legal needs survey, which closes soon, as well as the Change Your ID day coming up in May. Chi Tran reading a selection of their poetry. Chi Tran is an emerging artist and writer, based in Naarm. Chi has written and exhibited in Cordite Poetry Review, Firstdraft, ACCA, Liquid Architecture, and many more. They also have forthcoming work in un. magazine and Minority Report. Scheherazade speaks withChris Schuringa from the Googerah Environment Centre (GECO). Chris talks about the 10-year logging exemptions that...2020-04-2200 min
Thursday BreakfastNATSILS, Tabitha Lean, Undocumented Migrant Solidarity, Elena Gomez, Basil ByrneAcknowledgement of country News headlines with Cait Kelly Max speaks with Roxanne Moore, Executive Officer of NATSILS, about the urgent need to immediately release people in prison to stop the spread of COVID-19 and prevent COVID-19 Black deaths in custody. As part of a new regular segment we hear a number of new poems read by writer Elena Gomez. Scheherazade speaks to Basil Byrne about making music, politics and the release of her new track Listenin’ Out Priya speaks with Tabitha Lean about the problems with comparing incarceration and home detention to self isolation during the coronavirus pandemic. Tabitha Lean is a Gund...2020-04-1500 min
Thursday BreakfastLiberation Loops, #NoWorkerLeftBehind, Soundscape of Ibn AbbouAcknowledgement of country News headlines with Cait Kelly We listen to Episode 4 of Liberation Loops, a 3CR mini series produced by Carly Baque. The series explores the different practices people are using to challenge the criminal legal system, how folks are already addressing violence in their own communities and some of the ways people are learning to heal from harm. This week Carly speaks with poet, writer and community organiser, Vincent Silk. We listen to an excerpt from the United Workers Union online picket line, part of the #NoWorkerLeftBehind campaign. A panel of workers and unionists discuss all those left out...2020-04-0800 min
Thursday BreakfastLiberation Loops, Damayan Migrante, COVID-19 in Palestine, Scarlett AllianceAcknowledgement of country News headlines with Cait Kelly We listen to Episode 3 of Liberation Loops, a 3CR mini series produced by Carly Baque. The series explores the different practices people are using to challenge the criminal legal system, how folks are already addressing violence in their own communities and some of the ways people are learning to heal from harm. This week Carly speaks with Anne-lise Ah-fat, community organiser, mother of two and family violence practitioner, about the work of changing harmful behaviours and collaborative dialogue. Max speaks with May Kotsakis from the Philippines Australia Solidarity Association (PASA) and Migrante Melb...2020-04-0100 minThursday BreakfastCOVID-19: Decarceration, Abolition and Sex WorkAcknowledgement of country News headlines with Cait Kelly Max speaks with Alessio Scandurra, from the organisation Antigone in Italy, on the experiences of people detained in Italian during the COVID-19 crisis and the need for decarceration. Max speaks with Peaches, a sex worker living in Naarm, about the impact the pandemic is having on sex workers locally. Max speaks with Maru Mora-Villalpando, a community organiser working in Seattle/Tacoma, Washington, about the threat of coronavirus outbreaks in immigration prisons in the US. They talk about the importance of centring the experiences and leadership of people impacted by incarceration and deportation when...2020-03-2500 min
Thursday BreakfastLiberation Loops: Pod Mapping, Disability Justice and COVID-19, Manisha Anjali’s Electric LotusAcknowledgment of country News headlines with Cait Kelly We listen to Episode 2 of Liberation Loops, a 3CR mini series produced by Carly Baque. The series explores the different practices people are using to challenge the criminal legal system, how folks are already addressing violence in their own communities and some of the ways people are learning to heal from harm. This week Carly speaks with Dương Ocean Đặng about pod mapping. Ocean is a Vietnamese settler, therapist, supervisor and facilitator living and working on Jagera and Turrbal country. We speak with Pauline Vetuna, a Tolai (PNG) Melanesian writer, poet, artist an...2020-03-1800 min
Night Call80: FALL IS TWIZTED with Cait Raft***SPOILER ALERT FOR THE JOKER FILM***Cait Raft, co-host of the daily Twitch stream and podcast Jack AM and This Podcast Is Self Care with Drew Spears joins Tess, Emily and Molly to talk about all things autumnal. Molly and Cait argue for an extended fall while Emily and Tess, who have lived through midwest and New England winters, say no thanks. Is fall mania just a fugue state reaction to fire season? And of course we discuss October's two biggest movies: Joker and Oliver Stone's JFK. Emily braved Todd Phillips' clown prince origin story (SPOILER ALERT...2019-10-141h 06
The Strong is She PodcastAnswering Your Nutrition Questions with Registered Dietitian Emily Walker
A few weeks ago on Instagram I asked y’all to submit any nutrition-related questions to me so I could be sure to include them for today’s guest, my friend and Registered Dietitian, Emily Walker! We cover a variety of nutrition questions including how many meals you should eat a day, how to gain weight or lose weight in a healthy way, chat about what’s with the hype around the celery juice “trend” and more!! Emily has such a practical and relatable approach to nutrition so I’m excited for her to share her expertise with us.
2019-04-2336 minThe Millionaire MotherSales as Personal Development with Emily UtterWelcome back to the Born to Rise podcast! Today’s episode is a solo one - where I will be sharing with you 5 tips for a highly converting and highly engaging live stream. Hosting a live stream may seem to be daunting to many entrepreneurs, and it may feel like speaking on stage in your underwear sometimes! I know it’s difficult, but a live stream can be a very effective marketing tool for your business - so you’ll have to do one eventually. On this episode, I share 5 tips that I’ve personally been using in my li...2019-04-0950 min
No One Will Watch TV with UsSATC 2x07: A Very Heteronormative Toothbrush (feat. Mary Cait Kelly)"The Chicken Dance"
How the hell are ya? No doubt better than our favorite characters. Join us and our very funny guest Mary Cait Kelly (@marycantjelly) as we ask the hard-hitting questions about Miranda's love life, Carrie's poetry, Charlotte's promiscuity, and also Samantha's promiscuity.
Please remember to subscribe, rate, and follow us!
No One Will Watch TV with Us: @noonewillwatch
Lilian Tanner: @liliantanner
Ethan Charles Abramson: @_ethancharles
Emily Austin: @chemilychaustin
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Support this podcast: https://anchor.fm/no-one-will-watch-tv-with-us/support2019-03-041h 15
Frugal Friends PodcastThe Life-Changing Magic of a Shopping Ban with Cait FlandersWe are so excited to have Cait Flanders, author of "The Year of Less", on the podcast today! Cait underwent a two-year shopping ban that changed not just her finances, but her life. Cait is here on the podcast to tell us more about her experience, and give tips to others considering a lifestyle change. Sponsors:
- not an official sponsor, but we are big fans! It’s a meal planning service that provides 4 meals per week and they have regular, gluten-free, paleo, and vegetarian versions AND they’re offering 3 free meal plans and 20% off paid meal pl...2018-09-211h 00