Shows
The Quiet Warrior Podcast with Serena Low92. Emotional Intelligence for Introverted Leaders (Emily Erstad)In this episode of The Quiet Warrior Podcast, Serena speaks with Emily Erstad—speech language pathologist, hospice executive director, and author of It’s Not That Deep: Navigating Leadership Through the Lens of Emotional Intelligence.Drawing from her experiences in rehabilitation and Hospice care, Emily shares how emotional intelligence shapes effective leadership, especially in high-pressure environments. As an introvert, she opens up about navigating vulnerability, protecting peace, and finding courage to lead authentically without sacrificing one’s core nature.This conversation is full of practical wisdom for introverts, quiet achievers, and leaders seeking to build psycho...
2025-09-2837 min
Leaders & Legacies226 - From Hospice to High Impact - How Emily Erstad Builds Resilient TeamsEmily Erstad joins Craig Andrews for a candid conversation about the real heart of leadership—emotional intelligence. A former speech-language pathologist turned hospice leader, Emily shares how leading in high-stakes environments taught her the power of trust, vulnerability, and consistency.She explains why leadership isn’t about commanding—it’s about partnering. Whether guiding patients through recovery or teams through chaos, Emily leans into emotional truth over cold logic. She emphasizes that great leaders don’t just give direction—they create safety, clarity, and alignment in moments of fear or uncertainty.Drawing from her book It’s Not Tha...
2025-09-2327 min
Starter Girlz PodcastWhy Your ‘Overthinking’ Is Your Secret Leadership Superpower (with Emily Erstad, Healthcare Executive & Author)Send us a textDo you ever feel like your overthinking, intensity, or constant reflection makes you misunderstood in leadership? In this powerful conversation with Emily Erstad, healthcare executive and author of It’s Not That Deep, we uncover how the very traits often labeled as “weaknesses” are actually your greatest leadership strengths.In this episode, Emily opens up about navigating life as a deep thinker, old soul, and purpose-driven leader. From embracing emotional intelligence in high-stakes environments to finding strength in vulnerability, this discussion will inspire you to turn self-doubt into a superpower.W...
2025-09-0853 min
Surviving the Side HustleE114 - Lessons from Emily Erstad: Growing Through ChallengeSend us a textWhat if leadership isn't about perfection but vulnerability? In this revealing conversation with Emily Erstad—speech pathologist, hospice leader, and author of "It's Not That Deep"—we explore how the messy, uncomfortable parts of our journeys actually become our greatest strengths.Emily's powerful story traces her path from the Midwest to Montana to Tucson, where each bold move forced deeper self-awareness and leadership growth. Her writing journey—from personal expression to published author—demonstrates how vulnerability creates authentic connections. Throughout our discussion, three game-changing insights emerge that could transform your approach to leade...
2025-09-0511 minSurviving the Side HustleE113 - From Speech Pathologist to Author: Emily Erstad's Journey of Self-DiscoverySend us a textWhat happens when you leave everything familiar behind to discover who you truly are? Emily Erstad, speech language pathologist turned hospice executive director and author, reveals the transformative power of intentionally embracing discomfort.Emily's remarkable journey began with a spontaneous move from the Midwest to Montana during the pandemic, followed by randomly selecting Tucson, Arizona on a map and simply showing up. These bold decisions became the foundation for her leadership philosophy and her book "It's Not That Deep," which explores emotional intelligence as a practical leadership tool rather than just...
2025-09-0236 min
2025-08-191h 00
Inner Peace, Better HealthVulnerability vs Transparency: Leading with Emotional Truth with Emily ErstadIn this episode of Inner Peace, Better Health host Shreya engages in a deep and honest conversation with Emily Erstad—author of It’s Not That Deep, coach, and strategic leader. Together, they explore the emotional nuance between vulnerability and transparency, how emotional intelligence informs leadership, and why honoring your own boundaries is crucial when holding space for others. Emily shares practical strategies to navigate the tension of being seen and strong, especially in high-stakes roles like hospice care and leadership. If you’ve ever struggled with self-doubt, emotional exposure, or burnout, this episode will offer clear, grounded insights to gui...
2025-08-0623 min
Effort Over Results Podcast | Leadership, Growth Mindset & PerformanceEp. 036 Emily Erstad: Why Balance Means SuccessKeywords leadership, emotional intelligence, middle management, workplace culture, employee retention, transparency, vulnerability, burnout, emotional neglect, authenticity Summary In this conversation, Host Quinn Magnuson and guest Emily Erstad explore the evolving landscape of leadership, emphasizing the importance of emotional intelligence, vulnerability, and authenticity in the workplace. They discuss the challenges faced by middle management, the significance of investing in emotional well-being, and the need for consistency in leadership practices. The dialogue also touches on the impact of workplace culture on employee retention and the role of emotional neglect in burnout. Ultimately, the conversation advocates for a more human-centered approach to...
2025-07-311h 07
BizBlendLeading from Within: The Real Difference Between Vulnerability and Transparency with Emily ErstadIn this thought-provoking episode of BizBlend, host Avik sits down with healthcare executive, author, and leadership mentor Emily Erstad to explore a leadership dilemma that often goes unspoken—vulnerability vs. transparency. Are you oversharing or truly connecting? Are you being real or just seeking validation? Emily dives deep into emotional intelligence, how to communicate with intention, and why your "why" matters more than your words. If you’ve ever felt too intense, not enough, or just misunderstood as a leader, this conversation offers practical insights and grounded clarity.
About the Guest:
Emily Erstad is a hospice dire...
2025-07-0522 min
Inner LightBalancing Heart and Authority in Leadership with Emily ErstadIn this episode of Inner Light, we explore the fine line between vulnerability and transparency in leadership with Emily Erstad—healthcare executive, indie author, and soulful leadership coach. Emily breaks down how leaders can lead with heart without losing authority, the missteps of emotional oversharing, and the real difference between showing up and overexposing. She shares how self-awareness, communication intention, and emotional intelligence are foundational to building trust and credibility at work. From therapy rooms to executive boardrooms, Emily offers grounded insights into how to stay human in high-pressure environments.
About the Guest: Emily Erstad is a h...
2025-06-2425 min