Shows
Moody Girl Podcast#32 The Power of Strength Training & Exercising According To Your Own Unique Body with Evan JonesFor this episode I spoke with my good friend Evan Jones, a personal trainer with 10 years of experience, who's helped hundreds of people achieve a better quality of life.He bases his work on, but is not bound by, Science, and treats all his clients as unique individuals, never a one-size-fits-all approach.We also talk about his ADHD and how his PT work has been a massive factor in helping him focus and alleviate some of the struggles that an ADHD mind can battle with.— FIND EVAN ONLINE —We...2023-08-071h 12
Moody Girl Podcast#31 Reviewing Daily Habits & Living Life Outside Of Our Comfort Zone with Malika HashimovaFor this episode I am speaking with Malika Hashimova a Transformational Healing Coach & Podcast Host who helps women to rediscover who they are and embrace a guilt and shame free life.Malika helps us to work on living life outside of our comfort zone and declutter any bad habits that may be holding us back.— FIND MALIKA ONLINE —Website - https://www.malikasdiary.com/Instagram - https://www.instagram.com/malikasdiary/TikTok - https://www.tiktok.com/@malikasdiaryPodcast - https://open.spotify.com/show...2023-07-311h 02
Moody Girl Podcast#30 Cervical Wellness, HPV & Healing Cervical Dysplasia Naturally with Denell RandallFor this episode I spoke with Denell Randall - an Integrative Health Coach & Wellness Educator specialising in Cervical Wellness. In Denell's 20s Doctor's found abnormal, precancerous cells on her pap (smear) test and was diagnosed with Cervical Dysplasia. Instead of taking the recommended medical route of Doctors (the surgical LEEP procedure) she started her mission to try and cure herself naturally.Denell is a trailblazer when it comes to Cervical Health and someone truly inspirational to me as I'm going on my own journey with Cervical Dysplasia.— FIND DENELL ONLINE —Webs...2023-07-171h 08
RiseEpisode 19: Hormones (with Emily Fazah)This week on Rise we are talking hormonal health and holistic healing with the lovely Emily Fazah. Julia first discovered Emily's work through her Instagram account Moody Girl, which focused on support and awareness raising around premenstrual dysphoric disorder, a severe form of PMS which both Julia and Emily have experienced. Moody Girl has now gone from strength to strength and Emily currently hosts a brilliant podcast of the same name, which focuses on holistic and natural healing methods and empowerment in health and wellbeing. We loved our chat with Emily and we're sure you will too....2023-07-0538 min
Moody Girl Podcast#29 Real World, Real Talk Therapy & Coping Tools For Modern Life with Tasha BaileyFor this episode I spoke with Tasha Bailey - a qualified & accredited psychotherapist, award-winning content creator, writer, advocate & speaker - in the lead up to the release of her new book 'Real Talk'.Tasha specialises in trauma, identity and creativity in therapy but looks at it in a refreshingly fun and modern way.— FIND TASHA ONLINE —Website - https://www.realtalktherapist.co.uk/Instagram - https://www.instagram.com/realtalk.therapist/Her Book 'Real Talk' - https://amzn.to/3JEzjxz— LINKS —Camelb...2023-07-0348 min
Moody Girl Podcast#28 Get The LEEP Procedure Or Heal My HPV & Cervical Dysplasia Naturally? | Solo EpisodeI was recently diagnosed with Cervical Dysplasia which is where abnormal, or precancerous, cells are found in and around the cervix. Doctors suggested I get the LEEP Procedure where cells and tissue are remove from the area. In this episode I share my story and feelings around this scary and unwelcome discovery, and discuss whether it's possible for Cervical Dysplasia to be cured naturally.— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q2023-06-2632 min
Moody Girl Podcast#27 Suppressed Trauma, Chronic Pain & Healing Through Mind Body Work with Pippa CossensFor this episode I spoke with Pippa Cossens, an Osteopath and SIRPA trained practitioner, about how suppressed trauma can be the cause of chronic pain and Fibromyalgia.She works with patients individually on their mind body connection and has cured many people with hugely disabling conditions through SIRPA therapy.— FIND PIPPA ONLINE —Instagram (Osteopathy For All) - https://www.instagram.com/osteopathyforall/Website (Osteopathy For All) - https://osteopathyforall.co.uk/Website (SIRPA) - https://www.sirpa.org/— LINKS —BetterYou Magnesiu...2023-06-1956 min
Moody Girl Podcast#26 Overcoming Self Doubt, Following Your Passion & Stepping Into Your Authentic Career Space With Daisy HarveyFor this conversation I spoke with Daisy Harvey, my good friend and founder of The Loom App, an eco conscious bespoke clothing company.We discuss how she didn't let self doubt and being an introvert stop her from stepping into her light and rediscovering her passions. Daisy talks about how she took the leap of faith to quit her 9-5 job to start her own business and follow a career path that feels truly authentic to her values.— FIND DAISY ONLINE —Instagram - https://www.instagram.com/daisymariaharvey/Insta...2023-06-0552 min
Moody Girl Podcast#25 Living With Endometriosis & How To Alleviate Symptoms Naturally With Dr Brittany Joannides, D.C.For this episode I spoke with Dr Brittany Joannides, DC, a Chiropractor by day, but also a passionate advocate for progress within the fields of women’s health, hormones and cyclical living. Brittany is a big believer in natural healing and finding balance after having her own journey with endometriosis and PMDD.— FIND BRITTANY ONLINE —Instagram - https://www.instagram.com/cycle_centric/Website - https://www.crossgatesclinic.co.uk/brittany-madden/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZC...2023-05-301h 09
Moody Girl Podcast#24 Healing Through Psychic Coaching, NLP and Subconscious Programming with Tracy FanceFor this episode I spoke with Tracy Fance, a psychic coach based in the UK who works on a metaphysical health level. Tracy helps people to change their health & get well and does this by finding the belief system or subconscious programming that is causing ‘conflict’ within a client, which in turn is causing the health issue.— FIND TRACY ONLINE —Instagram - https://www.instagram.com/tracyfancepsychiccoach/Website - https://www.tracyfance.com/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ2023-05-221h 01
Moody Girl Podcast#23 Cryotherapy, Flotation Tanks, Depression & Life After Football with Lenny PackFor this episode I spoke with Lenny Pack an ex professional footballer who has struggled with his mental health in the past and has now started a wellness centre business popular with athletes and people seeking alternative healing methods.— FIND LENNY ONLINE —Instagram - https://www.instagram.com/official.f.y.n/Website - https://foryounow.co.uk/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q2023-05-151h 13
Moody Girl Podcast#22 Free Diving, Living Life For Yourself (Not Others) & The Superpower of ADHD with Nick FazahThis is a really special episode as I speak with my brother & incredible entrepreneur Nick Fazah about his upcoming free diving world record challenge and how it has focused him and brought about positive changes in his lifestyle and mindset when living with ADHD in adulthood.— FIND NICK ONLINE —Facebook - https://www.facebook.com/nick.fazah/Instagram - https://www.instagram.com/nickfazah/Instagram (East Coast Divers) - https://www.instagram.com/eastcoastdivers/Instagram (Boston Sea Rovers) - https://www.instagram.com/bostonsearovers/Website (East...2023-05-091h 08
Moody Girl Podcast#21 Business Energetics, Entrepreneurship, Lifestyle, Retreats & Kundalini Yoga with Greta GraceFor this episode I spoke with Greta Grace - a lifestyle and business coach based in Puglia, Italy - about her work with helping entrepreneurs create the businesses and lifestyles they crave.— FIND GRETA ONLINE —Instagram - https://www.instagram.com/greta.grace__/Website - https://www.gretagrace.com/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe2023-05-0253 min
Moody Girl Podcast#20 Overcoming Resistance & Listening To Our Inner Child | Solo EpisodeI take a look back at my life and think about the ways resistance has cropped up and prevented me from living life authentically and silenced the voice of my inner child.— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.co.ukTikTok: https://www.tiktok.com/@moodygirlofficial/Instagram: https...2023-04-2418 min
Moody Girl Podcast#19 Life Coaching, Toxic Work Cultures & Shifting Your Mindset with Zoe MallettFor this episode I spoke with Zoe Mallett, an ACC-certified coach and Culture Consultant about her coaching techniques, her thoughts on toxic work cultures and how to shift your mindset.— FIND ZOE ONLINE —Instagram - https://www.instagram.com/zoemallett/Website - https://www.zoemallettcoaching.com/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCI...2023-04-171h 21
Moody Girl Podcast#18 The Ayahuasca Foundation & Healing Retreats with Carlos TannerFor this episode I spoke with Carlos Tanner, the program director of the Ayahuasca Foundation, which leads Ayahuasca retreats and courses in the Amazon Rainforest of Peru.— FIND CARLOS ONLINE —Instagram - https://www.instagram.com/ayahuascafoundation/Website - https://www.ayahuascafoundation.org/YouTube - https://www.youtube.com/channel/UCMhs4h2WMbYZ1_d58I4j8Dw— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q2023-04-101h 19
Moody Girl Podcast#17 Somatic Attachment Therapy with Carly AnnFor this episode I spoke with Carly Ann, a Somatic Attachment & Trauma Informed Coach. Carly Ann supports people to have more open, softer, & happier relationships with themselves.— FIND CARLY ONLINE —Instagram - https://www.instagram.com/carly.ann_/Website - https://www.carly-ann.co.uk/YouTube - https://www.youtube.com/channel/UCMWR7cU-sTE6X6TPRR3RxQQ— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q2023-04-031h 07
Moody Girl Podcast#16 Our Relationship with Alcohol & Sober Positivity with Julia CarsonFor this episode I spoke with Julia Carson, an Integrative therapist and Author of SOBER POSITIVE, about her journey to sobriety.— FIND JULIA ONLINE —Instagram - https://www.instagram.com/soberpositive/Website - https://soberpositive.com/Book - https://amzn.to/3JJNFfj— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Web...2023-03-2749 min
Moody Girl Podcast#15 Rapid Transformational Therapy (RTT), ADHD, Autism & PMDD with Josephine KFor this episode I spoke with Josephine K, a Rapid Transformational Therapist who describes how hitting rock bottom on a regular basis with PMDD & Self-Harm lead her to look for alternative healing options.— FIND JOSEPHINE ONLINE —https://www.instagram.com/__josephine.k/https://beacons.ai/solacesisterhood/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCI...2023-03-201h 21
Moody Girl Podcast#14 Mizan Therapy, Womb Health & Traditional Reproductive Healing Techniques with Bushra JannaFor this episode I spoke with Bushra Janna, the founder of the Mizan Therapy practice.Do you suffer from menstrual pain, PCOS, fertility issues or digestive problems? Mizan Therapy can help with any of these – and many more!— FIND BUSHRA ONLINE —https://www.instagram.com/mizan_therapyhttps://www.facebook.com/MizanTherapy/https://www.instagram.com/mizan_botanicals/https://www.mizantherapy.com— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Nigh...2023-03-1343 min
Moody Girl Podcast#13 Reconnect To Your Power By Healing Your Gut with Carly CrotwellFor this episode I spoke with Carly Crotwell, a certified Integrative Health Practitioner, specialising in mind-body detox & gut re-balancing.— FIND CARLY ONLINE —https://www.instagram.com/gingerwellnessfl/https://www.youtube.com/@gingerwellnessflhttps://www.gingerwellnessfl.com/— LINKS —Hair Tissue Minerals & Metals Test - http://bit.ly/3YqLenp Complete Candida, Metabolic, and Vitamins Test - https://bit.ly/40qORf4Complete Food Sensitivity Test - https://bit.ly/40bwivq BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBI...2023-03-061h 07
Moody Girl Podcast#12 Sound Healing & How It Affects Our State Of Being with Joseph TaylorFor this episode I spoke with Joseph Taylor, a Sound Healing guide based in London, about the relationship between sound and our state of being.— FIND JOSEPH ONLINE —https://www.instagram.com/urmisoundhttps://www.instagram.com/earthsongproject— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.c...2023-02-2641 min
Moody Girl Podcast#11 Neo Emotional Release & Spiritual Wisdom with Mathias RojahnFor this episode I spoke with Mathias Rojahn, a neo emotional release practioner.— FIND MATHIAS ONLINE —https://www.instagram.com/breathinglight_mathias/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.co.ukTikTok: https://www.tiktok.com/@moodygirlofficialInstagram: https://www.instagram.com/moodygirloff...2023-02-191h 15
Moody Girl Podcast#10 The Joy Of Saying 'No' with Natalie LueFor this episode I spoke with Natalie Lue, a writer, podcaster and artist helping people eliminate emotional baggage clutter for better relationships, self-esteem, and work.— FIND NAT ONLINE —https://www.baggagereclaim.co.uk/https://www.instagram.com/natlue/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.c...2023-02-121h 06
Moody Girl Podcast#9 Relationships, Parenting & Postnatal Depression in Men with Eli WeinsteinFor this episode I spoke with Eli Weinstein, a licensed clinical social work therapist based in Las Vegas.— FIND ELI ONLINE —https://linktr.ee/dudetherapist— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.co.ukTikTok: https://www.tiktok.com/@moodygirlofficialInstagram: https://www.instagra...2023-02-0550 min
Moody Girl Podcast#8 Unlock Your Top 1% with Nis ArendFor this episode I spoke with Nis Arend, an award-winning internationally recognised High-Performance Executive Mindset Coach coach originally from South Africa.— FIND NIS ONLINE —Twitter - https://twitter.com/nisarend— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.co.ukTikTok: https://www.tiktok.com/@moodygirloff...2023-01-291h 00
Moody Girl Podcast#7 Life After Divorce & Healing Through Vipassana with Shruti PatelFor this episode I spoke with Shruti Patel about divorce and how the ancient Indian technique of Vipassana meditation completely changed the direction of her life.— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.co.ukInstagram: https://www.instagram.com/moodygirlofficial/Facebook: https://www.facebook.com/moodygirlofficialAcast...2023-01-2256 min
Moody Girl Podcast#6 PMDD conversations with Chloe CaldwellFor this episode I spoke with Chloe Caldwell, an Author based in Hudson, New York, in anticipation of her book release 'The Red Zone' which highlights her own journey with Premenstrual Dysphoric Disorder (PMDD), a very severe form of Premenstrual Syndrome (PMS).— FIND CHLOE ONLINE —Website - http://www.chloesimonne.com/Linktree - https://linktr.ee/chloeeeecaldwell— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QC...2023-01-081h 01
Moody Girl Podcast#5 Yogic Lifestyle with Sasi MairFor this episode I spoke with Sasi Mair, an experienced Jamaican Yoga Teacher who focusses on therapeutic relaxation bodywork.— FIND SASI ONLINE —Instagram - https://www.instagram.com/sasisiva447— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.co.ukInstagram: https://www.instagram.com/moodygirlofficial/Faceboo...2022-12-1150 min
Moody Girl Podcast#4 Tarot & Reiki with Jade MordenteFor this episode I spoke with Jade Mordente, a Spiritual Wellness Guide who specialises in Tarot and Reiki.— FIND JADE ONLINE —Instagram - https://www.instagram.com/jademordente/Website - https://www.jademordente.com/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe— SOCIALS —Website: https://www.moody-girl.co.ukInstagram...2022-11-2756 min
Moody Girl Podcast#3 Microdosing with Sena MariaFor this episode I spoke with Sena Maria, a re-mineraliser and wellness explorer who provides a mineral-first lens to working with psychedelics. — FIND SENA ONLINE —Instagram - https://www.instagram.com/sena__maria/Instagram - https://www.instagram.com/micro__glow/Website - https://healing-is-here.mn.co/— LINKS —BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZCBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCytoplan - https://tinyurl.com/2naszhxe2022-11-1341 min
Moody Girl Podcast#2 Wim Hof Method (Breath-work & Cold Water Therapy) with Ravi ModhaFor this episode I spoke with Ravi Modha, a certified Wim Hof breath-work instructor based in London. The Wim Hof Method has gained mainstream popularity recently for its physical and mental health benefits. It combines deep breath-work, cold water immersion and commitment to help you connect more deeply to your body.— FIND RAVI ONLINE —Instagram - https://www.instagram.com/ravimodha/Website - https://www.wimhofmethod.com/instructors/ravi-modha-1— LINKS —CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9QCyt...2022-10-301h 10
Moody Girl Podcast#1 Herbal Medicine with Lucie BradleyFor this episode I spoke with Lucie Bradley, a professionally trained Medical Herbalist with years of experience. She’s such an incredible person and someone I respect so much. I hope you find this episode beneficial in educating you on the powerful healing properties of herbal medicine. If you’d like to contact Lucie, you can do so directly on Instagram @luciebradleyherbalist or via her email yestrees@gmail.com.You can follow this link - https://tinyurl.com/2naszhxe - to check out Cytoplan supplements which we speak about in the po...2022-10-1450 min
Aquaregia Studio MixesAquaregia Studio Mix No. 11: Emily Nicoll29.03.19
An ambient + hypnotic yummy treat served by Emily Nicoll.
--
Tracklist:
Ital & Halal - Where Exactly Am I (Lovers Rock)
nthng - A Souls Search (Delsin)
Artefakt - Kinship (Delsin)
Space Age Locations - Hidden Valley Logging Company (Hidden Valley Logging Company)
Charles A.D. - レインボスノウ (Ume Records)
Primal Code - Alpine Violet (Konstrukt)
MTRL - Satoru (Lowless)
Kontinum & Isoform - Distant Surface (Precept)
1800HaightStreet - Throats (Lobster Theremin)
Donato Dozzy - Fazah (Mental Groove)
Stephanie Sykes - No Names (Cenotaph)
Evight Mörker - Vem (Evight Mörker)
www.aquaregiarecords.com
www.facebook.com/aquaregiarec
www.instagram.com/emnicoll
@aquaregiarec2019-03-2900 min