Shows
Elevated BeautyNew Seasons of ChangeHi again! I'm back. Today I'm letting you all in on some changes that are happening over here and how I face my own challenges with a fresh mindset that helps instead of hinders.
2024-09-2714 minElevated BeautyEstheticians Elevatedhey hey! a new group is in town. Hear the scoop on "Estheticians Elevated"- a new FB group our community has been needing. Find mentors and peers you align with, but most of all, elevate your way of operating in the career you've chosen! I can't wait to connect with some of you and see what we can make happen and learn together, in this new group.
2024-05-0610 minElevated BeautyStand up for Esthetics in AZ (sign the petition)Petition will be linked below. and can also be found in my highlight tab on my instagram (elevated beauty esthetics)
The AZ state board of cosmetology and barbering is displaying lax enforcement against unlicensed practitioners. Listen to the episode to see how this impacts the esthetics industry and what can be done to make change.
https://www.change.org/p/enforce-esthetic-and-cosmetology-licensing-laws-in-arizona?recruiter=1092994991&recruited_by_id=16d8ca00-9d67-11ea-9a2b-1f8e82e22c9a&utm_source=share_petition&utm_campaign=petition_dashboard&utm_medium=copylink
2024-04-3006 minElevated BeautyFinding Estie Besties, Creating Online Connections & MoreTodays episode, I have Athena, who you may know as "The Estie Bestie" & owner of "Flash & Fuse" permanent jewelry. We're discussing creating connections on social media with you peers and how that can be impactful. We also get into informed consumerism, Holding brands accountable, the journey of finding authenticity and more. Join our chat!
2024-04-2959 minElevated BeautyThe tea on business coaching w/ Ashley Isomtoday's episode, I have Ashley with me, the owner of Babe Cave, to talk about her experience with a business coach. We're able to shed some light on the nature of some coaches and what to look out for, when considering investing in one.
2024-04-0850 minElevated BeautyInfluential BehaviorToday's episode I'm letting you all know, what I look up to with someone who has influence on a certain topic. There are some things that really stick out as red flags and that don't shine you in the best light, so let's talk about ADMIRABLE behavior as someone with influence.
2024-04-0117 minElevated BeautyHappiest version of youToday we're realizing a harsh reality, doing some introspection and contemplating what it is we can do to be fulfilled and be the happiest version of ourselves. It's all in your hands, so what are you going to do Today to feel happy?
2024-03-2513 minElevated BeautyTeach me how to podcastDid you know I dropped an e-book that teaches you exactly how to create a podcast for yourself? from start to finish, creation, recording and distribution with some more good stuff sprinkled in between. You got this! It's not "as" hard as you may think, but with the know how from my guide, it's definitely easy.
2024-03-1816 minElevated BeautyFREE Building Community E-BOOKincase you guys didn't know, I released a FREE e-book on my stan store. you can find the link on all my social medias. This E-BOOK is GOLD. If you have a brand or business you NEED to know how to build a healthy community around yourself. Go download it today
2024-03-0508 minElevated BeautyDoes quitting = Fear or CourageToday we're getting into the 2 reasons people quit. Quitting does not always equate failure; sometimes it takes courage to quit & can be in your best interest, leading you into the direction you're most aligned with.
2024-02-2610 minElevated BeautyReese Studer, Moon Me Wax StudioGet to know Reese a bit, she's owner & operator of MMWS in Wilmington, NC, an alternative waxing studio, with a magical hand at waxing and branding. She's also a waxing mentor! You can now find her Brazilian wax training in person or digitally. In this training you'll learn how to preform a high quality speed wax from Reese herself. I know so many estheticians who have been looking for trainings like this & I'm telling you, this is the one!
2024-02-1916 minElevated BeautyAvoiding Burnout / Strategizing Your MOToday we're going over how to avoid burnout, which is essentially STARTEGIZING YOUR METHOD OF OPERATIONS. I'll give you tips on how I strategize my daily life and keep everything running as smoothly as possible.
2024-02-1212 minElevated Beauty4 Pillars of Building CommunityDo you have a personal brand, a product or a business? If so, you have the opportunity to build a community around that. I'll share with you, what I believe to be the 4 pillars of building community around your product, brand or business. This is going to boost your audience, exposure, allow your business to grow & thrive with supporters who will market FOR YOU.
2024-02-0516 minElevated BeautyWhat to look for in MentorsWe're talking about mentors in the aesthetic industry &what I look for an expect in a mentor who is trustworthy.
2024-01-2922 minElevated Beauty2024 predictionsHey there! we're trying something new & that's video episodes! This is a very rough draft compared to what future episodes will be like, but im so stoked to be elevating the podcast and offer you guys a new media. Stay tuned to see what happens and take a listen to what I think 2024 has in store for social media and skincare!
2024-01-2310 min
Uproot YourselfEP 50 Going Solo, Different Business Ventures, & The Esthetician Guide w/ Emily FoutsGuest: Emily FoutsGuest Socials - @elevatedbeautyestheticsGuest Podcast- Elevated Beauty Podcast@uprootyourself
2024-01-1839 minElevated BeautyChasing your peaceTodays episodes we’re diving into what I think are some key points to consider when chasing after a more peaceful life
2024-01-1613 minElevated BeautyAre you allowing inspirationToday we’re talking about inspiration and what can be blocking your own inspiration to happen; as well as, what you can do to allow your inspiration to naturally transpire.
2024-01-1510 minElevated BeautyPrioritizing your focus to achieve your 2024 goalsToday episode we’re talking about how focusing your energy on individual goals is the best way to allow these goals to transpire.
2024-01-1307 minElevated BeautySeeking out professional help in your bizToday we’re getting into why ARENT estheticians seeking out professional help more, when we expect people to seek US OUT for professional skincare services and direction. Listen to why this is so important and what investing in yourself will do for you.
2024-01-0209 minElevated BeautyGuest speaker, Ashley Isom owner of Babe Cave SVTodays episode we have Ashley, my landlady😉😄 Ashley is an amazing friend and business woman who I have had the privilege of knowing from renting a room in her store front location. We’re talking a lil about her journey today and her journey forward. She will be featured on a tv show coming soon, The Blox, so listen to hear those details.
2023-12-2537 minElevated BeautyGetting complacent with your workTodays episode we’re talking about how you may be getting too comfortable with where you’re at now & how that can be holding you back from growth.
2023-12-1106 minElevated BeautyManifesting 101Reflecting on some manifestations realized for myself and sharing with you all how I define manifesting along with some helpful practices
2023-12-0411 minElevated BeautyReframing your mindWhat do you believe you’re capable of? We limit ourselves based on what we were taught. Unlearn and relearn.
2023-11-2008 minElevated BeautyHow to get out of your own wayTodays episode I’m going over 4 ways that I think are blocking people from reaching their full potential.
2023-11-0614 minElevated BeautyHow to get what you want- how to negotiateToday we’re talking about negotiating in your career because your success is not guaranteed just because you deserve it.
2023-10-1630 minElevated BeautyHomecare / retail sales how to reach your goalsSome people are so afraid of being “salesy” why is this a thing and how can you get past it, keep listening to find out.
2023-10-0919 minElevated BeautyHolding your peers accountableToday I’m getting into a touchy subject, but one I feel needs to be spoken on.
2023-09-1812 minElevated BeautyNatural/ Chemical free skincare ideologyLet’s learn what chemical and natural means and is there really any distinction between products that are labeled this way and products that aren’t
2023-09-1116 minElevated BeautyNew thingsIts time to update you guys on what’s been going on. I have so many new things going on I feel like a crazy person, but it’s too exciting not to share.
2023-08-2814 minElevated BeautySocial Media ManiaHow can we operate better on social media so that it doesn’t make us feel manic? Here’s what I do, and what I’ve experienced dealing with social media comparisons and efforts
2023-08-2114 minElevated BeautyPushing past limiting beliefsWhy are we setting these boundaries for ourselves and having these limiting beliefs on what we’re capable of? What happens when you push past those and how can you? I’ll share with you what I have to say about it and what doing so has done for me.
2023-08-1415 minElevated BeautyReset & RechargeWhat is reset and recharge? I’m taking this term and using it an an elongated form of self care. We need to de-stimulate often; there is so much buzz in our daily life and it’s up to us to take charge and prioritize our time to allow us to experience peace of mind.
2023-07-3104 minElevated BeautyCreate your own valueToday we’re talking about how you create your own value. Is how you speak about yourself and your services translating trust and worth to others? Are you pricing your services at an ideal cost? If not listen to this episode and find out how.
2023-07-2419 minElevated BeautyLaw of attractionToday we’re going into what the law of attraction is, how you can practice it and sharing some incantations with you guys.
2023-07-1720 minElevated BeautySpiritual life coach, Amanda Gavarny (IamHeartHigh)Todays episode I have Amanda speaking with me about spiritual life coaching, how it can change peoples life for the better, we also touch on mindfulness practices, reiki and more.
2023-06-2648 minElevated Beauty“The Ideal Client”“The Ideal Client” what does this mean? Hear my thoughts and how I define what MY ideal client means
2023-05-1514 minElevated BeautyGoing solo with Clarity SkinToday I’m speaking with Claire, owner of Clarity Skin. We’re discussing her journey into solo-preneurship as well as what it takes to go solo- why are why should you not.
2023-05-081h 06Elevated BeautyThe truth about SPFTodays episode we’re talking about SPF: why we need it, what it does and some misconceptions.
2023-05-0124 minElevated BeautyAll about Acne! 2023 Skin games contestantTodays episode I’m giving you guys 5 causes of acne and announcing my entry into the 2023 skin games!
2023-04-2419 minElevated BeautyGuest Speaker Valentina Acosta- Personal Success & GoalsIn today’s episode I had the pleasure with speaking with Valentina, the owner of Luna Luxe Aesthetics. We’re talking about her personal goals, how she’s getting there and what drives her in her career aspirations.
2023-04-1731 minElevated BeautyChat w/Courtney CranfordTodays episode is a guest speaker episode where we’re talking about her journey through opening and going to school during Covid, People Pleasing & Skincare Misinformation.
2023-04-0330 minElevated BeautyAll about Antioxidants bbyToday we’re talking about antioxidants, the power they hold and why everybody needs one.
2023-03-2710 minElevated BeautyPrioritizing your time/ finding your creative space .Todays episode I’m featuring quotes and material from a book, “unicorn space”, by Eve Rodsky. Taking this new approach has helped me in my personal and work life. Find how to prioritize your time and understand that self care and a creative space is a vital part of our day.
2023-03-2053 minElevated BeautyMental health and skincareTodays episode we’re going over how to care for your skin if you’re struggling with mental health; as well as, mental health and being a Solopreneur
2023-03-1318 minElevated BeautyAccutane the big badTodays episode we’re diving into what accutane/isotretinoin is, what is the reason some people choose this as a solution for their acne, what are some reasons not to choose accutane and what are some other solutions.
2023-03-0609 minElevated BeautyPutting the personality into your business identity.Todays episode I’m going over my personality archetype and showing you how recognizing your personality archetype can help to improve your fascination factor and what you can use to your advantage to implement more of your true self into your own success.
2023-02-2721 minElevated BeautyThe tea on QualityTodays episode I’m touching on some key points I believe puts you in a position of highest quality in your field.
2023-02-2017 minElevated BeautyImpaired barrier functionTodays episode I’m giving you guys the 101 one what the skins moisture barrier aka lipid barrier is; as well as, how you can heal it.
2023-02-1307 minElevated BeautyBrazilian Waxing 101Todays episode I’m going through the process of my Brazilian waxing service and how I consider myself a Brazilian waxing specialist.
2023-02-0613 minElevated BeautyManifesting / positive thinkingTodays episode I’m sharing with you all my new discovery of manifesting my goals and what I think about the power of positive thinking.
2023-02-0120 minElevated BeautyBridging the gap between your treatment room and social media feed/ marketing materialTodays episode is one that I need to listen to from time to time and is very helpful for anyone in a creative rut or unsure what to do when it come to marketing and social media. Take a listen for some helpful tips and how and what to produce to create some consistency.
2023-01-2316 minElevated BeautyThe Vagus NerveUnderstanding the functions of the vagus nerve and how you can stimulate it can impact your mental and physical health for the better, listen for an intro the The Vagus.
2023-01-1611 minElevated BeautyWhat’s up 2023 *revised*What’s up! 2023 is a new year, so new goals. Here are some of my personal and professional goals for this new year, some new things that are in the works and what I think about manifesting.
2023-01-1218 minElevated BeautyKatie MBK Cultivate Skin & NutritionTodays episode we have a guest speaker, Katie, with MBK cultivate skin and nutrition. Katie offers her very own “Acne Detective” course, which covers acne triggers, nutrition, skin function and more.
2023-01-0228 minElevated BeautyForest BathingTodays episode is about “forest bathing” which is a wellness and meditation practice of being in nature. This is one of my favorite ways to reset. Take a listen to enlighten yourself on this practice, which you may already take part in!
2022-12-2609 minElevated BeautyIs it necessary?Todays episode is going over some practices in skincare that I deem to be either necessary or unnecessary
2022-12-1915 minElevated BeautyHow not to overdo it with your businessIn todays episode I’m going over how not to over do it when making certain investments in your business. Some things I learned from others, some things have been by trial and error. Take a listen to learn more!
2022-12-1219 minElevated BeautyHow many cleansers do you useToday’s episode is going over how many cleansers I use and the benefits of using multiple
2022-12-0510 minElevated BeautyEnd of the year favoritesTodays episode is going over some things I’ve discovered and rediscovered my love for this year.
2022-11-2816 minElevated BeautyHow to create a service menuTodays episode I’m going over how to create and price your menu along with how to literally create yours yourself (or at least how I did)
2022-11-2117 minElevated BeautyChat w/me- I got Botox!Todays episode is just a chatty one, keeping y’all updated and taking you along my journey getting Botox for the 1st time.
2022-11-0722 minElevated BeautySpooky shit in the beauty industryIn today episode I’m talking about things I’m not a fan of and that truly scare me when it comes to the beauty industry.
2022-10-3121 minElevated BeautyLuxe Skin Bar (guest speaker)In today’s episode I have another solo esthetician, owner and operator of Luxe Skin Bar in Gilbert, Az. Hear a little bit about what she offers in her business, what some of Kristies favorite products are and a special message for new esthetician’s or esthetician’s thinking about going solo.
2022-10-2421 minElevated Beauty(CIT) how it worksI’m n todays episode I’m going over how CIT aka Microneedling works and how I preform this treatment in my business.
2022-10-1722 minElevated BeautyRed flags and green flags for a service providerIn todays episode I m going over what I CONSIDER to be green flags and red flags when trying to find a service provider you can trust in.
2022-10-1018 minElevated BeautyWhen is a good time to go solo?In todays episode I’m going through what I went through to set my self up for success in a solo esthetic business and what I FEEL is necessary to create a successful solo business. Can you do it straight out of school? Should you? Listen to find out.
2022-10-0347 minElevated BeautyEB’s first vendor event + chatTodays episode I’m giving you the details on EB’s first vendor event and just having a chat session with you guys.
2022-09-2621 minElevated BeautyVit A Class in sessionTodays episode we’re talking about the different forms of Vit A and their efficacy, what Retinoids do for your skin and why they’re helpful.
2022-09-1920 minElevated BeautyPEEL SZNIn todays episode we’re talking about chemical peels, the start to peel season and what peels I like to use in my treatment room.
2022-09-1326 minElevated BeautyEducation is the best sales tacticTodays episode is all about skincare education- your education and your clients education- how to bridge the gap and help your client understand the science behind your recommendations
2022-08-2913 minElevated BeautyRecent favorites part 2Todays episode is a continuation of the previous episode. Mentioning some recent skincare faves and just regular old favorite things I’ve been enjoying recently.
2022-08-2222 minElevated BeautyRecent favoritesIn todays episode we’re making some honorable mentions for what I’ve been loving recently skincare and non skincare related.
2022-08-0821 minElevated BeautySolopreneur reasons whyIn todays episode I’m talking about the wins, the reasons why, why is solo estheticians choose to do so and how I made that decision
2022-08-0116 minElevated BeautySolopreneur StrugglesIn todays episode we’re talking about my personal struggles with Solopreneur-ship. I’ll be talking about the good parts in my next episode so stay tuned for that.
2022-07-2516 minElevated BeautyWe’re official! Welcome to EB, my journey.We’re finally back after a little bit of a hiatus. We made the move from CO to AZ & opened a business. Here’s what I’ve been up to, how I got here and how it’s going to far.
2022-07-1835 min2022-06-1318 minElevated BeautyPersonal- chat session, what’s newJust talking, sometimes I need to take a break from the informative content and just connect with you guys and let you know what’s going on in my little ole life.
2022-06-0616 minElevated BeautyWhat is clean beauty and why is it BSI’m today’s episode I’m going over what clean beauty really means, how and why companies use this in their marketing and what you really need to look out for in products to be health conscious.
2022-05-3010 minElevated BeautyRefined Carbs and AcneIn today’s episode I’m going over the relationship between refined carbohydrates and Acne.
2022-05-2311 minElevated BeautySabrena & CoIn today’s episode we have sabrena sanders as my 1st speaker, an Esthetician located in Colorado Springs, also known as “clear with Sabrina” on Instagram, who we’ll be chatting with about her journey and her mindset when it comes to her business.
2022-05-1653 minElevated BeautyHolistic Skincare + LifestyleIn today’s episode I’m going to dive into the big topic of my personal health conscious efforts I partake in daily to insure I’m taking care of myself to my best ability and why I do it.
2022-05-0920 minElevated BeautyThe Skin InvestmentIn today’s episode, we’re talking about how investing in your skincare translates to other parts of your life; as well as, how you get that return of investment by doing so.
2022-05-0225 minElevated BeautySkincare LayeringIn today’s episode we’re talking about the correct order of layering your products.
2022-04-2512 minElevated BeautySkincare beyond the faceToday I’m giving you all the details on how I care for my skin & body, everywhere besides my face. The rest of our body matters too and hopefully this can give you some insight on how well you nurture your body as a whole.
2022-04-1823 minElevated BeautyMelasma 101Today we’re talking about melasma- what is is, how to spot it and how to treat it.
2022-04-1107 minElevated BeautyTyrosinase Inhibitors- what are they and how do they work?Today we’re getting into what Tyrosinase inhibitors are useful for, how they actually work and why you need one.
2022-04-0407 minElevated BeautySocial media marketingA revised episode where I’ll be telling you how I market myself on my socials and what I find to be most successful.
2022-03-2822 minElevated BeautyHow to gain & keep clientsI’m today’s episode I’ll be running through 8 steps that I find are successful in gaining and retaining clients. Grab a notebook and jot these steps down if you are needing some tips on how to do so!
2022-03-2112 minElevated BeautyAcne 101 (revised)In today’s episode I’m re recording one of my original episodes. Here I’ll be mentioning 5 main sources of acne that I personally use to find specific triggers and help my clients on a journey to healthier skin!
2022-03-1412 minElevated BeautyWe love a happy gutIn today’s episode I’ll be talking about gut health or the gut micro biome; How this affects our skin function and what you can do to encourage a healthy gut function; as well as, why your gut function may be weakened.
2022-02-2808 minElevated BeautyFinding your authentic voice/ why is this vital to your business?In today’s episode I’ll be reading some excerpts from a book titled “louder than words” by Todd Henry. This was very helpful in the production of my business and the future of my business. I think any self starter should be aware of these tips on how to find your own.
2022-02-2144 minElevated BeautyWhy I never thought I would be a lash techIn this episode I’ll be talking about my journey into learning how to lash, why I was so opposed to it for so long and why I love it now.
2022-02-0720 minElevated BeautyInstagram ReelsIn this episode I’ll be talking about how to create Instagram reels, keeping them original and have fun with them; as well as, why I think it’s necessary for creators.
2022-01-2412 minElevated BeautyWhat is Elevated Beauty/ new things 2022This is the 1st episode as the “elevated beauty podcast” formerly known as the “skin and soul podcast”. I’ll be mentioning how I came up with Elevated Beauty as well as some exciting news
2022-01-1006 minElevated BeautyEthical/ non ethical providersIn this episode I’ll be talking about how to know of your service provider is licensed, why it’s important to go to a licensed professional and the difference/risk factors between the two
2022-01-0311 minElevated BeautyIngrown HairsIn this episode I’ll be talking about how to prevent ingrown hairs, specifically im the bikini area; as well as, how they are formed.
2021-12-2016 minElevated BeautyExpectationsIn this episode I’ll be talking about how to set client expectations; as well as, what you should expect from your clients.
2021-12-0615 minElevated BeautyEstheticians and DermatologistsIn this episode I’ll be talking about how dermatologists and Estheticians treat skin differently when treating acne.
2021-11-2912 minElevated BeautyAll the diff hats we wearIn this episode I’ll be talking about all the diff hats we wear as solo beauty professionals. It’s not all sparkles and spf
2021-11-1509 min