Shows
Girl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles46: Open Up Your Heart: Learning to Trust Love After PainWhat if the reason you haven’t experienced the fullness of God’s goodness isn’t because He’s holding out on you—but because your heart learned to stay closed just to survive?
In this Girl Behind the Mic episode, Emily opens up about heartbreak, healing, and the quiet ways pain teaches us to protect instead of surrender. Inspired by Justin Bieber’s song “Open Up Your Heart,” this conversation explores what it really means to move beyond surface-level faith and into deep, honest relationship with God.
Music has always been a second language for Emily—from h...
2026-02-1011 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles44: Why Anxiety Won’t Let You Rest — and Where Peace Is Actually FoundIn this Girl Behind the Mic episode, Emily Jordan speaks directly to the woman who wakes up with anxiety, racing thoughts, and a restless spirit — even when life looks “fine” on the outside. With honesty, biblical truth, and deep compassion, this episode explores why anxiety is often a signal of spiritual disconnection rather than personal failure, and why lasting peace cannot be found in the world, self-soothing practices, or the so-called universe.
This conversation gently challenges modern ideas of peace rooted in manifestation, energy, and control, and redirects listeners to the only true source of rest: Jesus Christ...
2026-02-0604 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles43: Girl, Date the Good Guy Announcement: Valentine’s Week Healing Challenge & Royal Guard Community Launch”In this special announcement episode of Girl, Date the Good Guy, Emily shares what God has placed on her heart as Valentine’s Day approaches—and why this season is too important to stay silent about.
If you’ve been healing from heartbreak, feeling lonely, tempted to go back to old patterns, or wondering if God still has a love story for you… this episode is for you.
Emily opens up about her own journey through seventeen years of toxic cycles, confusion, and emotional pain—and how God redeemed it all. She reminds you that you were n...
2026-02-0506 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles42: Is It My Anxiety or His Inconsistency? How I Learned the Difference in Christian DatingHave you ever found yourself asking, “Is this my anxious attachment acting up… or is something actually off with him?”
You’re not crazy—and you’re not alone.
In this powerful episode of Girl, Date the Good Guy, Emily breaks down one of the most confusing questions Christian women face in dating: How do you tell the difference between your own anxiety and a man’s inconsistent behavior?
Drawing from her personal testimony after years of heartbreak, toxic relationships, and deep healing, Emily shares how dating a God-led man became her real-life training ground. She op...
2026-02-0411 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles40: Is He a Red Flag or Just Growing? Christian Dating DiscernmentIn this Girl Behind the Mic episode, Emily Jordan tackles one of the most confusing questions Christian women face while dating: Is he a red flag… or is he just growing? With honesty, compassion, and biblical wisdom, this episode breaks down how to discern between a man who is genuinely growing in Christ and one who is emotionally unavailable, inconsistent, or unsafe — even if he claims to love God.
This conversation is for women who are tired of second-guessing their intuition, excusing concerning behavior as “potential,” or feeling anxious and confused in Christian dating relationships. Emily shares faith-ba...
2026-01-3006 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles37: Who I Was Beneath Survival Mode (My Story of Healing Heartbreak with God)In this Girl Behind the Mic episode, Emily Jordan opens up about the version of herself that lived in survival mode — functioning, pushing forward, and coping — but not truly healed. Through personal testimony and faith-filled reflection, she shares how heartbreak, loss, and prolonged pain can teach us how to survive while quietly disconnecting us from our hearts, our identity, and even God.
This episode is for the woman who feels strong on the outside but exhausted on the inside — the one who’s been “making it” but knows deep down she’s ready for more than survival. Emily unpacks...
2026-01-2304 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles36: Why Friends With Benefits Is Breaking Women’s Hearts (A Christian Dating Truth No One Talks About)Friends with benefits is often sold as freedom, empowerment, and “no-strings-attached” fun — but why does it leave so many women feeling emptier, more anxious, and more broken than before?
In this episode of Girl, Date the Good Guy, Emily exposes the spiritual, emotional, and relational truth behind friends with benefits — a dating pattern God never designed and one that quietly breaks women’s hearts.
Through biblical wisdom and personal testimony, Emily reveals how casual intimacy feeds the flesh instead of the spirit, creates unhealthy soul ties, and keeps women stuck in cycles of confusion, attachment, and emotio...
2026-01-2008 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles35: Royal Pause: Healing Your Identity After Rejection and LossSis, come sit with me — no fixing, no explaining, just truth. When heartbreak whispers that you weren’t enough, this episode holds a gentle space to separate the wound from your worth.
Through a tender, honest narrative we trace how pain distorts identity, how rejection can feel like a verdict, and how God’s voice quietly remembers who you were created to be. This is a royal pause: a moment to breathe, to let truth re-root you, and to refuse the lie that what left you defined you.
Listen as we move from confusion to clarit...
2026-01-1703 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles33: Identity Theft: Reclaiming Your Worth in Christ After HeartbreakIn this transformative episode, Emily Jordan shares how God restored her identity after divorce, emotional loss, and years of healing.
Through four practical teachings, she helps women recognize unhealthy patterns, reject shame, and rebuild confidence in Christ. This episode equips listeners to date from wholeness instead of wounds.
✨ Start Your Royal Training Here
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2026-01-1413 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles32: Bloom Again: Learning to Trust God’s Process of RestorationIn this companion episode, Emily Jordan explores how spiritual roots deepen in seasons of silence and waiting.
You’ll learn how God transforms pain into purpose and prepares your heart for healthy, God-led relationships. This episode offers encouragement for women in slow-healing seasons.
✨ Start Your Royal Training Here
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2026-01-1003 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles31: Tired of a Broken Heart? Do This!She takes you to a single, quiet moment—a dried branch on her mailbox—and from that small, ordinary scene unfolds a life-changing story of loss, surrender, and renewal. Through a season of hardship in 2016, she learns that what looks beautiful in a vase cannot sustain the soul.
Using the image of Jesus as the vine and us as the branches, she walks listeners through the stripping seasons, the painful lessons, and the patient work of being reattached to the only true source. Honest, intimate, and encouraging, this episode shows how God uses lack and waiting to teac...
2026-01-0905 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles30: Heal Before You Love: 5 Areas Every Christian Woman Must RestoreIn this powerful episode, Emily Jordan shares five essential areas every woman must heal—heart, mind, identity, patterns, and relationship with God—before entering her next love story.
Using personal testimony and spiritual insight, she teaches how to break toxic cycles, rebuild biblical boundaries, and prepare emotionally and spiritually for Christ-centered relationships.
A must-listen for women committed to dating God’s way.
✨ Start Your Royal Training Here
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2026-01-0708 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles29: Lay It Down, Queen: Surrender, Rest, and Healing After HeartbreakIn this tender and reflective episode, Emily Jordan guides listeners through the spiritual practice of surrender, rest, and emotional release after loss and disappointment.
Through storytelling and Scripture, she teaches how to lay down guilt, timelines, people-pleasing, and performance. This episode helps Christian women find peace, restore identity in Christ, and step into God-led love without striving.
Ideal for women learning to trust God after heartbreak.
✨ Start Your Royal Training Here
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2026-01-0303 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic CyclesTrailer: Welcome to the Girl, Date the Good Guy Show!Welcome to Girl, Date the Good Guy—the royal training ground for women who are done chasing broken love, empty promises, and lukewarm men.
I’m Emily—your faith-based, healed feminine guide and relationship coach. Once chasing emotionally unavailable men, twice divorced, and trapped in painful cycles. I surrendered my love life to God, entered a season of celibacy and healing, and let Him rewrite my love story.
After spending nearly a decade walking through a God-led journey of healing, and deep restoration, I went from repeating heartbreaking relationship cycles… to experiencing a Godly, healthy, aligned l...
2026-01-0302 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles28: Girl Behind the Mic: Letting God Bring Order to Emotional ChaosIn this raw and Spirit-led episode, Emily Jordan shares how God brought healing, clarity, and emotional order out of a season of chaos, confusion, and brokenness.
Through honest testimony, prophetic encouragement, and biblical wisdom, she reveals how surrender becomes the bridge from pain to peace and from heartbreak to healthy, God-led love. This episode invites Christian women to release perfectionism, trust God’s process, and build relationships on spiritual stability.
Perfect for women seeking healing after toxic relationships and emotional burnout.
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2026-01-0205 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles27: Release These 7 Things for Peace, Clarity, and God-Led Love in 2026In this transformational episode, Emily Jordan reveals seven emotional and spiritual weights God may be asking you to release to walk in peace, clarity, and alignment.
Through Scripture, personal testimony, and a guided royal assignment, she teaches how to untangle from past cycles and step into renewed purpose. This episode equips women to enter the new year healed, confident, and crowned.
Perfect for women preparing for God’s next season of love and leadership.
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2025-12-3109 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles26: The Royal Pause: From Survival Mode to Secure, God-Centered LoveIn this poetic and healing episode, Emily Jordan explores the journey from survival-based love to secure, God-centered identity.
She honors the woman who survived pain while inviting listeners into a new season of rest, confidence, and sovereignty in Christ. This episode encourages slowing down, releasing self-protection, and allowing God to redefine your worth.
Ideal for women transitioning from trauma to wholeness.
✨ Start Your Royal Training Here
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2025-12-2703 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles25: Done Hurting? Rebuilding Your Identity in Christ After HeartbreakIn this deeply reflective episode, Emily Jordan guides women through the sacred transition from heartbreak to healing.
With honesty and storytelling, she shares how to release past pain, reclaim spiritual authority, and begin royal training for God-led love. Through three key teachings and a weekly practice, listeners learn how to rebuild confidence and clarity after emotional loss.
This episode is for women ready to rise from ashes into purpose.
✨ Start Your Royal Training Here
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2025-12-2409 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles24: Soothe Her Soul Saturday: Surrender, Healing, and Opening Your Hands to GodIn this tender Soothe Her Soul Saturday episode, Emily Jordan invites listeners to release fear, shame, and emotional baggage into God’s hands.
Through Scripture, testimony, and reflection prompts, she teaches how surrender becomes preparation for restoration. You’ll learn four royal training steps for healing, identity, and spiritual alignment before intimacy.
This episode encourages women to trust God’s process and receive healthy love with peace.
✨ Start Your Royal Training Here
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2025-12-2003 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles23: Why Dating the World’s Way Keeps Breaking Your HeartIn this eye-opening episode, Emily Jordan reveals why following worldly dating patterns leads to repeated heartbreak, confusion, and emotional exhaustion.
She teaches how radical surrender to God, identity restoration, and healing from survival mode can transform your love life. This episode offers practical Christian dating advice for breaking unhealthy cycles and attracting Christ-centered relationships.
If you’re tired of empty patterns, this episode will show you how to date God’s way.
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🛡️ Join The Royal Guard—ou...
2025-12-1712 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles22: Soothe Her Soul Saturday: Rest, Healing, and Trusting God’s Timing in LoveThis soothing Soothe Her Soul Saturday episode invites women to pause, rest, and return to tenderness with God.
Emily Jordan reminds listeners that healing is gradual, rest is wisdom, and God’s love honors emotional safety. Through gentle encouragement and spiritual truth, this episode speaks life into weary hearts and restores hope for steady, God-led love.
Perfect for women learning to trust divine timing after heartbreak.
✨ Start Your Royal Training Here
👑 Subscribe for weekly faith-based episodes on healing, discernment, and God-led love.
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2025-12-1303 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles21: Reclaim Your Crown: Rediscovering Your Identity in Christ After HeartbreakIn this foundational episode, Emily Jordan leads listeners through Step One of the Royal Transformation Path: reclaiming your crown.
You’ll learn how to break cycles of heartbreak by remembering your identity in Christ, rejecting lies that lower your standards, and rebuilding biblical boundaries. Emily shares five practical principles and a powerful reflection exercise to help you begin healing and preparing for God-led love.
This episode is essential for women ready to raise their standards and walk in confidence.
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2025-12-1012 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles20:Your Crown Is Returning: Healing, Restoration, and God’s Call to RiseIn this gentle and prophetic episode, Emily Jordan guides listeners through a sacred season of emotional and spiritual restoration.
Through prayer, reflection, and encouragement, she shares how God gathers the broken pieces of your past and reshapes them into strength, clarity, and alignment. This episode offers hope for women healing from heartbreak and rediscovering their worth in Christ.
If you’re in a season of quiet rebuilding, this message will remind you that restoration is already in motion.
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2025-12-0603 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles19: Welcome to The Good Guy Society: Reclaim Your Crown & Heal for God-Led LoveIn this powerful launch episode, Emily Jordan introduces The Good Guy Society—a faith-based sisterhood for women ready to break toxic relationship patterns and reclaim their God-given identity.
Emily unveils the seven-step Royal Transformation Path, designed to help women heal intentionally, raise kingdom standards, and prepare for Christ-centered relationships. You’ll learn what to expect from future episodes, tools, workshops, and community support.
This episode marks the beginning of your royal return to wholeness, confidence, and God-led love.
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2025-12-0505 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles18: Dating Red Flags Christian Women Should Never IgnoreIn this essential episode of Girl, Date the Good Guy, host Emily Jordan breaks down ten common dating red flags Christian women often overlook—including inconsistency, emotional unavailability, lack of accountability, and spiritual performativity.
Through personal stories, biblical wisdom, and guided journaling questions, Emily teaches how to develop godly discernment, protect your heart, and establish biblical relationship boundaries. This episode equips women to stop ignoring warning signs and start choosing God-led relationships rooted in peace and integrity.
Perfect for women healing from toxic relationships and learning how to date God’s way.
✨ Start Your R...
2025-11-2807 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles17: How to Stop Loving from Survival Mode: Healing from Trauma and Dating God’s WayIn this breakthrough episode, Emily Jordan explores how “survival mode” affects dating, identity, and faith after emotional wounds.
You’ll learn how fear-based love develops, how it shows up in relationships, and four practical steps to shift into secure, God-centered love. Through Scripture and coaching wisdom, Emily equips women to stop chasing and start receiving healthy love.
Perfect for women ready to heal deeply and prepare for lasting relationships.
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2025-11-2608 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles16: 7 Signs You’re Finally Loving from a Healed, God-Led HeartAre you really healing? Are you truly ready for Godly love?
In this encouraging episode, Emily Jordan unpacks seven signs that show you’re no longer loving from trauma, fear, or survival mode—but from peace, confidence, and spiritual maturity.
This episode celebrates growth, transformation, and God’s restoring work in your heart.
✨ Start Your Royal Training Here
👑 Subscribe for weekly faith-based episodes on healing, discernment, and God-led love.
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2025-11-2113 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles15 | How to Love from a Healed Heart: Boundaries, Identity, and God-Centered LoveIn this nurturing episode, Emily Jordan teaches how to move from pain to peace by learning to love from a healed, whole, and God-centered heart.
You’ll learn how to establish biblical boundaries, find identity in Christ, and release the need for validation from others. This episode prepares you for healthy love rooted in emotional and spiritual maturity.
Ideal for women rebuilding after heartbreak.
✨ Start Your Royal Training Here
👑 Subscribe for weekly faith-based episodes on healing, discernment, and God-led love.
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2025-11-1404 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles14 | Where Are You in Your Healing Journey? From Toxic Cycles to Godly LoveIn this reflective episode, Emily Jordan helps listeners identify where they are in their healing, dating, and faith journey.
Whether you’re breaking toxic relationship patterns, healing from heartbreak, or preparing for God-led love, this episode provides clarity, encouragement, and practical next steps.
You’ll leave with renewed faith that God’s love story for you is still unfolding.
✨ Start Your Royal Training Here
👑 Subscribe for weekly faith-based episodes on healing, discernment, and God-led love.
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2025-11-1209 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles13 | God’s Best Is Worth the Wait: Healing, Celibacy, and Trusting God’s TimingIn this special birthday episode, host Emily Jordan shares her decade-long journey of celibacy, healing, prayer, and waiting before meeting her God-ordained partner.
With honesty and vulnerability, she reveals how breaking cycles and surrendering control prepares your heart for God’s best. This episode encourages women who are waiting, healing, and wondering if their patience matters.
If you’re learning to trust God with your love life, this episode will renew your hope.
Birthday Giveaway: To enter, like the show, leave a review, and email hello@girldatethegoodguy.com.
Promises from God for...
2025-11-1006 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles12 | Fruit Over Feelings: How to Recognize a Mature, Godly ManWhat does a mature, Godly man really look like—beyond words and appearances?
In this powerful episode, Emily Jordan teaches how to identify true spiritual fruit, integrity, and emotional maturity in relationships. You’ll learn how to stop confusing chemistry with character and discern who is truly walking with God.
This episode offers essential Christian dating advice for women tired of heartbreak and ready for healthy, Christ-centered love.
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2025-11-0708 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles11 | 7 Spiritual Signs He’s From God: How to Discern a Godly PartnerIn this faith-filled episode, Emily Jordan shares seven biblical signs to help Christian women discern whether the person they’re dating is truly sent by God.
From spiritual growth and accountability to shared values, peace, and community affirmation, this episode provides practical tools for prayerful discernment. You’ll learn how to test the fruit, communicate wisely, and keep Jesus at the center of your relationship.
Perfect for women seeking clarity while waiting for God’s best.
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🛡...
2025-11-0511 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles10 | From Pain to Purpose: Freedom, Healing, and God’s Timing in Your Love StoryIn this deeply personal milestone episode, host Emily Jordan reflects on how God transformed her pain, abuse, and heartbreak into purpose, healing, and global impact.
Emily shares her journey through emotional and financial abuse, misplaced blame, and difficult obedience—and how choosing freedom led to restoration and calling. This episode offers hope to women breaking toxic cycles and learning to trust God’s timing in relationships.
If you’ve ever felt unseen, stuck, or forgotten, this episode will remind you that nothing you’ve walked through is wasted.
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2025-11-0404 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles9 | When God’s Gift Feels Scary: Learning to Trust After Toxic RelationshipsAfter years of healing from a toxic marriage, host Emily Jordan shares how she learned to trust again when God brought a patient, emotionally safe, and spiritually aligned partner into her life.
This episode addresses relationship anxiety, fear after heartbreak, and the challenge of receiving healthy love after emotional wounds. Using Scripture and the fruit of the Spirit, Emily explains how to recognize God’s confirmation and walk in peace instead of suspicion.
If you’re learning how to date God’s way after toxic love, this episode will help you rebuild trust and embrace Christ...
2025-11-0104 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles8 | Sent to Heal or Sent to Hurt? Discerning Godly vs Toxic RelationshipsIn this revealing episode of Girl, Date the Good Guy, host Emily Jordan teaches Christian women how to discern whether a relationship is sent by God to heal and grow you—or allowed to expose wounds and unhealthy patterns.
You’ll learn how charm, emotional attachment, and false promises can hide harmful intentions, while God-led relationships bring peace, spiritual alignment, and purpose. Through Scripture, prayer, and personal wisdom, Emily shares practical Christian dating advice on recognizing healthy love, guarding your heart, and breaking toxic relationship cycles.
If you’re healing from heartbreak, navigating dating after trauma...
2025-10-3104 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles7 | God’s Design for Love: How Christian Women Should Be Treated in RelationshipsIn this foundational episode of Girl, Date the Good Guy, host Emily Jordan unpacks God’s design for love and reveals how Christian women are meant to be treated in healthy, Christ-centered relationships.
Through Scripture, faith-based wisdom, and real-life insight, Emily outlines five essential principles of godly love: sacrificial love, honor and value, protection, partnership, encouragement, and support for your God-given calling. She teaches how these biblical standards reflect Christ’s love for His people and provide the blueprint for lasting, faith-filled relationships.
This episode also contrasts common dating red flags—such as belittling, control, fear...
2025-10-3004 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles6 | From Broken to Whole: Healing After Toxic Relationships Through FaithIn this deeply moving episode of Girl, Date the Good Guy, host Emily Jordan shares her personal journey from a painful, toxic relationship to nearly a decade of healing, restoration, and spiritual renewal through surrender, celibacy, and a deeper walk with God.
With honesty and compassion, Emily encourages Christian women to stop pretending they’re “okay,” bring their real wounds to God, and allow Him to rebuild their identity, confidence, and worth. Using Scripture, prayer, and practical wisdom, she teaches how true healing happens when we release shame, break unhealthy emotional attachments, and trust God with every broken...
2025-10-2906 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles5 | Breaking Toxic Relationship Patterns: Choosing God’s Love Over Unhealthy DatingIn this eye-opening episode of Girl, Date the Good Guy, host Emily Jordan exposes how toxic and unhealthy relationships can become deceptive traps that steal your peace, violate your boundaries, and slowly pull you away from your walk with God.
Through biblical wisdom, personal insight, and spiritual discernment, Emily reveals three clear signs of emotional and spiritual abuse: relationships that rob your peace, disrespect your boundaries, and weaken your relationship with God. She teaches Christian women how to recognize red flags, break toxic relationship patterns, and stop settling for emotionally unavailable or spiritually misaligned partners.
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2025-10-2803 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles4 | Two Divorces to Divine Healing: Trusting God’s Timing in Love & RelationshipsIn this transparent and faith-filled episode of Girl, Date the Good Guy, host Emily Jordan shares her deeply personal journey through two divorces, broken dreams, emotional loss, and the refining season that led her back to God’s healing and restoration.
With honesty and grace, Emily opens up about the consequences of rushing into relationships, ignoring red flags, and mistaking counterfeit faith for true spiritual alignment. She reflects on how God used a season of celibacy, surrender, and intentional singleness to rebuild her identity, sharpen her discernment, and realign her heart with His will.
This ep...
2025-10-2704 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles3 |From Heartbreak to Healing: God’s Design for Love & Christ-Centered RelationshipsIn this heartfelt episode of Girl, Date the Good Guy, host Emily Jordan speaks directly to Christian women healing from heartbreak, rejection, and emotional disappointment, reminding listeners that God never designed their love story to end in pain, confusion, or worthlessness.
Through powerful Scripture-based teaching and personal insight, Emily unpacks what godly, Christ-centered love truly looks like using Ephesians 5:25, 1 Peter 3:7, and Proverbs 31. She explains how healthy relationships are built on sacrificial love, mutual respect, emotional safety, and spiritual encouragement.
Using a garden metaphor, this episode reveals how the wrong partner can damage your emotional and...
2025-10-2504 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles2 | Guard Your Heart: Biblical Relationship Boundaries, Discernment & God’s Design for LoveIn this empowering episode of Girl, Date the Good Guy, host Emily Jordan shares her personal journey from repeated heartbreak and unhealthy relationships to emotional and spiritual healing through faith.
Drawing from Scripture and real-life experience, Emily teaches Christian women how to guard their heart (Proverbs 4:23), develop godly discernment, and establish biblical relationship boundaries that protect their peace and purpose. She unpacks the importance of seasons of healing, celibacy, and intentional singleness as preparation for God-led love.
This episode offers practical Christian dating advice on breaking toxic relationship patterns, recognizing counterfeit love, and releasing emotionally...
2025-10-2505 minGirl, Date the Good Guy | Christian Dating & God-Led Relationships | Heal Heartbreak, Red Flags, Boundaries & Toxic Cycles1 | Breaking Free from Toxic Relationships: Christian Dating Advice for Healing & Godly LoveIn this powerful first episode of Girl, Date the Good Guy, host Emily Jordan shares her personal journey of breaking toxic relationship patterns after 17 years of unhealthy dating, emotional confusion, and spiritually misaligned love.
Through faith, healing, and biblical wisdom, Emily reveals how she learned to recognize red flags, release soul ties, establish biblical relationship boundaries, and stop choosing emotionally unavailable men. This episode will help Christian women understand the difference between worldly attraction and God-led love, so they can begin dating God’s way with clarity, confidence, and peace.
You’ll gain practical Christian dati...
2025-10-2403 min
It's Just Me, EmilyBeyond Thoughts and Prayers: Showing Up in Times of Crisis with Jordan ArogetiWhat does it really mean to show up when someone’s world falls apart? In this episode, Emily sits down with Jordan Arogeti, Co-Founder of SupportNow, to talk about rethinking how we care for people in their hardest moments. Born from witnessing others' losses and feeling powerless and confused about how to show up, Jordan’s mission is to move us beyond "thoughts and prayers" to real, practical help—meals, rides, errands, and presence. Jordan shares the deeply personal experiences that led her to reimagine how we care for each other.Listen as Emily and Jordan...
2025-06-1857 min
The Move. Talk. Thrive. Podcast#52 Building Healthy Habits Early with Jordan Oldfield: Gut Education for KidsIn this inspiring episode of Move Talk Thrive, Lizzy and Emily are joined by Jordan Oldfield—founder of My Gut Friends and co-creator of STACKD Wholefood Blends. A devoted father of five and passionate whole foodie, Jordan shares his mission to empower children and families to combat chronic disease through fun, engaging, and science-backed gut health education.Whether you’re a parent, educator, or health professional, this episode will leave you informed and energized to rethink how we approach nutrition in childhood. What You’ll Learn in This Episode:Jorda...
2025-05-111h 12
Becoming MeBecoming Tayler Jordan: Learning To Embrace You Are EnoughHow can you embrace you are enough? We’re excited to introduce you to our warrior friend Tayler Jordan! Grab a cup of coffee and join Tayler’s and Emily’s conversation unpacking her story, how she is becoming who God made her to be, and how we too can grow on our becoming journey. In her Becoming Story, Tayler unpacks:➡️ His journey trusting God ➡️ How she is learning to embrace she is enough➡️ And MORE! *****Meet Tayler Jordan:I'm certain I came out of...
2025-02-1823 min
Aurora AirwavesEp. 32 • The Power of Music Education and Performance | Interview with Musician & Educator Emily CampbellIn this episode of Aurora Airwaves, Jordan Bianchi sits down with Emily Campbell, a Colorado-based musician and educator, to explore the profound impact of music education and performance. As the Director of Colorado Music Institute, Emily has dedicated her career to making music accessible to students of all ages and skill levels.Emily shares her journey from studying clarinet at the University of Michigan and the University of Colorado Boulder to performing with ensembles like the Colorado Wind Ensemble and indie rock band "Jack Campbell and the Head Mess". She and Jordan reflect on their experiences studying c...
2025-02-141h 25
In The LOOP Podcast with Jordan Jo#51 - Emily Buchleitner & Beth Papotnik | Breakaway From Cancer | Focus on the FIGHTBreaking away and finding a cure for cancer! Focusing on the fight!Emily Buchleitner & Beth Papotnik join us to talk about their Non-Profit Breakaway From Cancer. Emily was diagnosed with cancer and best friend Beth came alongside of her and they joined this fight together, as friends and sisters! Emily, diagnosed at age 32, went through chemo, lost her hair, but her love and fire for breakaway roping never ceased! “My rodeo family is what kept me going, roping, riding my horse, that kept me going everyday!” Emily said, I know this...
2022-10-0741 min
Emotionally FitTABOO TUESDAY: Going Public with Emotions & Therapy with Author, Jordan SondlerIn this Taboo Tuesday discussion, author, illustrator, and mental health advocate, Jordan Sondler, joins Dr. Emily to talk about what it was like going public about therapy and working on her mental health in her book, "Feel It Out: The Guide to Getting in Touch with Your Goals, Your Relationships, and Yourself." Sondler says that what started as an illustrated book for single people on how to survive a break-up turned into a book for every single person that covers many of life’s challenges from strengthening self-awareness to how to adopt a dog. Staying emotionally fit tak...
2022-08-2336 min
To Bra Or Not To Bra25. Body Image, Emotional Eating, and Dating with Jordan HanaEvolving as a woman: our relationship with our bodies, food, eating behaviors, fitness, and overall sense of confidence. Join Jordan Hana and me as we uncover the secret to building body love, releasing control over food, and developing a healthy relationship with your body, food, and fitness.
IN THIS EPISODE, WE TALK ABOUT:
Struggling with body image, anxiety, & disordered eating
Emotional eating - when it starts, where it stems from, and how to overcome it
Creating a healthy relationship with food
Our thoughts on the body positivity m...
2022-06-211h 07In The LOOP Podcast with Jordan Jo#41 - Emily Gately | Military Captain | California Girl | Breakaway & Team RoperEmily Gately | Military Officer | California Girl | Breakaway & Team RoperEmily Gately is a California Girl, Past Military Officer, now Entrepreneur and Cowgirl. After 2 deployments to Afghanistan, Active duty for 6 years, and working in the White House, Emily decided to pursue the cowgirl lifestyle! Emily did not start her roping career until the age of 30, and there were no limits, no boundaries, no questions that she didn’t ask, she was going to figure it out at all costs, One tip that Emily says that helpe...
2022-05-2839 min
Live From 495Emily Waxman - MedWell Health and Wellness CenterIn our 2nd Season Episode 3, we talk to Emily Waxman of MedWell Health and Wellness Center. Emily is a major part in the mission to educate and provide crucial health information for people and patients seeking cannabis clinics all over the 495 beltway. MedWell Health is there to answer your needs in person or remotely through telehealth calls. MedWell Health supports the community by delivering medical cannabis certification. Contact Information:Tye Jordanhttps://www.linkedin.com/in/tye-jordanhttps://cinchit.com/locations/marlborough-maEmily Waxmanhttps://www.me...
2022-03-2417 min
Emily Jordan EnergyEJE | Death of SelfIf you feel like you're dying...
maybe you are. And maybe, it's not such a bad thing.
In this episode, lean into dying to who you are today so that you can be re-born into your Next Level Self.
Leveling up, growth-- it's what we all want, but it's uncomfortable and scary AF. That's because in order to grow into that next level, we can't bring who we are today. We must die to our current Self in order to become our future Self.
So, if like me, you've been...
2021-06-2508 minEmily Jordan EnergyEJE | Today Is A Special OccasionIf you're like me, you save all the fun stuff for a "special occasion."
leg shaving
candle burning
date night
homemade margs
gift cards
In this episode, I'm inviting you to make TODAY a special occasion. YEP! Today! Do that thing. Make it special. We don't need a reason! Life is short. Why save the living for a "special" occasion?
PLEASE rate + review the podcast!! It helps me grow, and growth helps my business, which helps keep a roof over my head :)
FIND ME HERE
instagram: @__emilyjordan__
email: emily...
2021-04-3005 minEmily Jordan EnergyIntroducing.... Emily Jordan EnergyEmily Jordan Energy is my !NEW! podcast where I'm bringing you short, motivational, meditational episodes to encourage you, inspire you and remind you that YOU are a badass lady!
I'm Emily Jordan, your host, writer & producer. I'm a women's personal trainer & lifestyle coach, helping women to understand their health, understand their bodies, and understand how to make health a true lifestyle in all aspects: food, movement, mindset, attitude, sleep, relationships, habits. I'm proud to be a foundational step in women's health journeys and truly just want every woman to love who...
2021-03-3105 min
Emily Jordan Energy037 | SOLO EPISODE: Summer 2020 Update- Gut Health, Work, Fitness, Mental HealthWhew! This episode is PACKED with some major personal updates, but also some discoveries I've had that I thought would be beneficial to you, too.
In this episode, I'm sharing part of my journey into plant-based eating and how that has drastically improved some gut issues I was having, as well as how that has impacted my overall body image and fitness.
I'm also talking about how COVID has impacted my business, but also my mental health and what I've been trying to learn through this time. I'm offering up some things to...
2020-08-2140 minEmily Jordan Energy036 | GUEST: Anna Toole & Amy Peduto on The Role of Martial Arts in Women's ConfidenceAfter MUCH anticipation (& some COVID curveballs) I am PUMPED to get this episode out to you guys!
Anna + Amy are competitive Muay Thai fighters and coaches at a local Muay Thai & boxing gym here in Charleston (Charleston Muay Thai & Boxing.)
In this episode, we talk about:
how martial arts increased their own confidence
why they believe all women can benefit from martial arts training
how they handle body changes + sport-related dieting
what Muay Thai has taught them about life & how they use the skills from the gym in the...
2020-07-281h 11Emily Jordan Energy035 | Guest: CAPRISHA RICHARDS on Gut Health, Femininity & Self-DiscoveryAfter a brief hiatus to regroup and refocus on what I want this podcast to be about, WE. ARE. BACK!
And we're back WITH A BANG- Caprisha Richards, Holistic Wellness Expert, my b-day twin, and all around high-vibin' soul sister who has done some serious inner work that I can't wait for you to listen to in this episode!
In addition to learning about Caprisha's personal experiences, here's what else we cover in this episode:
how self-healing/transformation really works
a powerful exercise that changed her life
being feminine in a masculine society
...
2020-06-1054 min
My Kind of LifeSE1: EP 026 - Resilience and Self-Trust with Jordan AngeliJordan Angeli and Emily Nolan share about the injuries, pressures, and crises they faced as athletes, and how self-trust and intentionality helped them form resilient spirits during times of change. Jordan Angeli is a former pro soccer player, a TV Analyst and founder of The ACL Club, which helps empowers those recovering from ACL injuries. Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Find Jordan: @jordangeliMusic produced and owned by www.purpleplanet.com.If you haven't already, please consider leaving a review for this pod...
2020-05-1540 min
Life with Amy & Jordan017: Emily's Birth StoryLife is unpredictable! In the last episode, we shared all the twists and turns from our first baby (Beckett's) 20-hour birth story.
In this episode, we’re sharing all the details of our second baby (Emily's) birth. We had her at home, and she came so fast that we almost didn’t get Beckett out the door in time! Their two birth stories could NOT be more different!
Here's a preview of what we're talking about...
• Our home birth with Emily
• Why we thought Emily was going to be bo...
2020-04-081h 02Emily Jordan EnergyLBD | Learn By Doing: Ep 01 - Strategies for Anxiety Management! Welcome to the FIRST episode of a BRAND NEW SERIES-- Learn By Doing (LBD) !!
In this series, I'm teaching you something I'm learning myself or have learned in the past that's helped change my mindset, progress me towards my goals, or help me grow & evolve as a person. I'm super excited to start this little mini-series of quick, actionable episodes because my hope is always to INSPIRE CHANGE in your life.
In this episode, I'm talking about a unique approach I use to soothe stress, anxiety, uncertainty, doubt & all those other yuck...
2020-01-2811 minEmily Jordan Energy034 | The First Meeting I Have With Every New ClientIn this episode, I'm taking you through my initial consultation process that I have with every new client because:
1) it's not your typical consultation
2) I think it could really help you on your own health + fitness journey as we kick off 2020!
Just imagine we're working together-- these are the questions I would ask you, not only to help me build a game plan for your training program, but also to help YOU think about your health + fitness in a meaningful, impactful way.
Highlights include:
what measurements actually matter
...
2020-01-1235 minEmily Jordan Energy033 | INTERVIEW EPISODE: Motherhood, Friendship & Vulnerability with Sam MorrisOne of the coolest interviews I've ever done-- not just because it's with one of my best friends, Sam Morris-- but because of the depth & vastness of the conversation. THIS IS NOT just an episode for moms. We talk about SO MUCH more, and I know any female will resonate with so much of what we say.
In this episode, we cover:
life as a new mom- the stuff you don't post on instagram
navigating life as a friend of a new mom- how to support, what to say & what new moms need
miscarriage...
2019-11-241h 08Emily Jordan Energy032 | INSPIRATIONAL EPISODE: I Hope You Hit Rock BottomWhether you currently feel like you're at rock bottom, you're approaching it, or you're just feeling some deep personal growth going on, close your eyes and listen to this spoken-poetry-style message about why ROCK BOTTOM is a beautiful place to be.
Stay tuned after the message for some inside scoop on the inspiration behind this writing and what rock bottom looks like in real life.
FIND ME HERE
instagram: @__emilyjordan__
email: emily@emilyjordan.me
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2019-11-1409 minEmily Jordan Energy031 | WHOLE30 RECAP: Why I Did It & What HappenedIn this episode, I tell you all about my recent Whole30 experience.
I'll cover:
- why I voluntarily gave up sugar, grains, dairy, alcohol + more for 30 days
- what I really mean when I say "digestive issues"
- whether or not Whole30 actually "worked" for me
- how it changed my macro-counting approach to nutrition
- who I think Whole30 could benefit & who probably shouldn't do it
WHOLE30 RESOURCES
recipes:
https://whole30.com/meals/?utm_expid=.zgqy9SrpRfmGiOfSdzFFLQ.0&utm...
2019-11-1238 minEmily Jordan Energy030 | IT'S MY BIRTHDAY! 26 Pieces of Advice from 26-Year-Old MeI get *super* reflective every year around my birthday and I love sharing my learnings, growths, laughs and pieces of wisdom from doing life for another year each time August 3rd rolls around. What a FREAKIN' GIFT life is. I'm so happy, so grateful, and so full after recording this episode. Come check out 26 pieces of advice I think are super valuable-- including practical adulthood advice you don't want to miss-- and let me know what sticks with you!
As always, thanks for listening and find me elsewhere:
ONLINE- www.emilyjordan.me
INSTAGRAM...
2019-08-0330 minEmily Jordan Energy! EPISODE 29 TEASER !Check out this quick preview clip with snippets from the full episode, episode 29.
What is body image?
Why does it matter?
Why do I feel so strongly about this?
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2019-06-2000 minEmily Jordan Energy029: How Our Body Image Impacts Our Entire Lives a.k.a What I Do & WhyHow you feel about the way you look is probably more important than you realize.
As a women's body image coach + personal trainer, I believe how we think about our bodies & our appearance actually impacts our whole lives, and I don't think we talk about this enough.
In this solo episode, I get into:
what the heck "body image" even is
why I feel so strongly about addressing it
what I want every man to take away from this conversation
why I sometimes feel guilty for my work
how feeling poorly about...
2019-06-2037 minEmily Jordan Energy028: Everything Comes Full Circle: My Work, Your Body + Why It MattersAnother quick, "spoken-poetry-style" episode where I express how all of the weird, random things in my life have seemed to come full circle and lead me to the work I do today.
In this episode, I'm reading an original writing explaining my work and why I believe it matters. I talk about why I'm so passionate about body image + why I think the way we think about our bodies is such a big deal.
This episode feels inspirational, uplifting, powerful and so special to me because it has been a long time coming...
2019-06-1710 minEmily Jordan Energy027: You Are Exactly Where You're Supposed To Be.YOU ARE EXACTLY WHERE YOU'RE SUPPOSED TO BE.
You know those times you wonder,
"Why is this happening to me?"
"Why can't I just figure it out?"
"When is this going to be over?"
"Why can't I just have the answer?"
--this is for those times.
Close your eyes, press play, and know that you are exactly where you're supposed to be.
This is a spoken word episode written & produced by me, music by Aleksandr Shamaluev (AShamaluevMusic)
Please feel free to share and...
2019-05-1006 min
Emily Jordan Energy026: Why Every Female Should Get Punched In The Face- An Interview with Jeff GradyEVERYONE needs to hear this conversation with Charleston Muay Thai and Boxing owner, Jeff Grady. Jeff is a seasoned fighter & coach, and proud advocate for women's confidence & general badassery.
In this interview, we dive into Jeff's story & the evolution of the role of Muay Thai in his life, but we also get into something both Jeff & I are really passionate about: women, specifically women in martial arts & why Jeff thinks every female should get punched in the face.
Jeff has a unique approach to women in martial arts and...
2019-05-011h 04
Emily Jordan EnergyTEASER! 026: Why Every Female Should Get Punched In The Face: An Interview With Jeff GradyGET PUMPED for this full interview with Jeff Grady, releasing Wednesday, May 1!!
Jeff is the owner of Charleston Muay Thai and Boxing, a seasoned fighter & coach, and proud advocate for women's confidence & general badassery.
In this interview, we dive into Jeff's story & the evolution of the role of Muay Thai in his life, but we also get into something both Jeff & I are really passionate about: women.
Jeff has a unique approach to women in martial arts and I can't wait for everyone to hear what he...
2019-04-2500 minEmily Jordan Energy025: My INTERMITTENT FASTING ExperienceMy 40-day Intermittent Fasting experiment is officially OVER, so I wanted to share my thoughts, results & experiences with you.
What is IF? Why did I choose to try it? What was I expecting? What actually happened? Is IF something you should try?
If you prefer to watch rather than listen, check out the YouTube video here.
Here are some helpful resources/links that I referenced in this episode and also used to help educate myself during my IF experiment.
NERD FITNESS ARTICLE: https://www.nerdfitness.com/blog...
2019-04-2423 minEmily Jordan Energy024: Brittany Butanda on Living Your Happiest + Healthiest LifeThis chat with my good friend, nurse, Herbalife Coach & fellow health advocate, Brittany Butanda (@fitbritrn) is PACKED with both life AND health + nutrition advice. Brittany and I talk about 20something struggles, the societal & internal pressures of feeling like you "should" be doing certain things in life, how Herbalife changed her life (literally) and what health actually means to her as a nurse of 10+ years. Her opinions and views on what it means to be happy, how to be happy even when you aren't where you want to be in life, and how to make radical life changes...
2019-03-2753 minEmily Jordan Energy024: TEASER! - Brittany Butanda on Living Your Happiest + Healthiest Life!!! FULL EPISODE AVAILABLE 3/27/19 !!!
This chat with my good friend, nurse, Herbalife Coach & fellow health advocate, Brittany Butanda (@fitbritrn) is PACKED with both life AND health + nutrition advice. Brittany and I talk about 20something struggles, the societal & internal pressures of feeling like you "should" be doing certain things in life, how Herbalife changed her life (literally) and what health actually means to her as a nurse of 10+ years. Her opinions and views on what it means to be happy, how to be happy even when you aren't where you want to be in life, and how...
2019-03-2500 minEmily Jordan EnergyMONDAY MEMO Ep 5: LOOK UP.Welcome back to another Monday Memo, friends! Monday Memos are short episodes where I talk about something random from my life lately that I think could be beneficial for you to hear also.
In this episode, I'm talking about a simple peace-giving practice I do almost everyday in my life that is so easy and so powerful in helping me put my problems, worries and stresses into perspective. Check out this 7 minute episode and feel free to go back to other Monday Memos for more helpful insights and ideas!
2019-03-2209 minEmily Jordan Energy023: 5 Tips for Getting Started in the GymTrying to make the gym a HABIT? Whether you're brand new to working out or trying to get back into the swing of things-- this episode is for anyone trying to make working out a REAL HABIT, not just something you have to force yourself to do.
These are 5 of my best tips that you've probably never even considered for making the gym something you can actually do consistently rather than starting and stopping over and over again.
Interested in my 8-week gym training program? Check it out here:
https://emilyjordan.me/coaching-services/8-week-app-trainer
Find me on instagram: @emilyjordan_coaching
...
2019-03-0522 min
Emily Jordan Energy022: 10 Mistakes You're Making In Your Health & FitnessINSTAGRAM: @emilyjordan_coaching
ACCOMPANYING BLOG POST: https://medium.com/thrive-global/10-mistakes-women-are-making-in-their-health-fitness-adc29ac8b886
FIND ME HERE: www.emilyjordan.me
This episode covers TEN MISTAKES I see SO OFTEN among women in their health & fitness pursuits. Take your time sifting through this episode because there's LOTS of good stuff in here!
1. Not drinking enough water.
2. Not eating enough.
3. Eating too much.
4. Too much cardio.
5. Not lifting weights.
6. Not lifting heavy enough.
7. Not doing something sustainable.
8. Treating your body like it’s something to manage
9. Not being consistent
10. Not understanding what you’re doing.
FITNESS PROGRAMS:
bodybuilding.com
https://emilyjordan.me/coaching-services/8-wee...
2019-02-1840 minEmily Jordan EnergyMONDAY MEMO Ep 4: Let's Get Uncomfortable.Quite possibly my favorite MONDAY MEMO to date, this episode dives into DISCOMFORT-- what it feels like & why we're so quick to avoid it& resolve it, and how that tendency might not be best for us as growing humans. In this 10 minute episode, we get into what HOMEOSTASIS is, both biologically and in our everyday lives, and how we might need to quit seeking homeostasis if we want to improve, grow & develop into better, stronger, kinder, wiser people. Lots of concrete advice here & I hope you enjoy the ideas in this episode as much as I do!
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2018-11-1911 minEmily Jordan EnergyMONDAY MEMO Ep 3: Easy Tip For Getting Out of Ruts & Becoming More PresentIn this THIRD episode of Monday Memos, I'm talking about an easy practice you can implement to GET OUT OF YOUR RUT & BECOME MORE PRESENT. This is a strategy I've used dozens of times (and still do!) and it always works wonders. It's super easy, super accessible and always heightens my awareness & helps me be more "HERE" in the moment. Give this quick memo a listen & try it out for yourself!
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2018-11-1208 minEmily Jordan EnergyMONDAY MEMO: Ep 2 - Dealing With People That SuckPeople pi$$ us off. It's a given. But how we deal with them and respond to situations that are less than ideal is still up for grabs. How do YOU deal with negative or annoying people in your life? In this Monday Memo, I'm digging into a strategy I use to handle people who frustrate me, hurt me, or otherwise bother me. From your boss to your roommate to the total stranger who cut you off in traffic and then proceeded to honk like YOU'RE the jerk-- there's no way to completely avoid those people who get under our skin...
2018-11-0509 minEmily Jordan EnergyMONDAY MEMO: Pushing Past LimitsCheck out the FIRST EVER "MONDAY MEMO!" This is a quick clip full of some thoughts and motivations I've been musing on as of late. 5 minutes of easy, inspirational listening about how to consistently and constantly be progressing and improving in your life, love & health. This episode is about pushing past your limits and being on a constant path of growth and improvement. Let me know what you think by liking, sharing or subscribing to the podcast!
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2018-10-2806 minEmily Jordan Energy021: WHO YOU AREWelcome to another quick, motivational episode about WHO YOU ARE: your purpose, your place and what this whole thing means. I often struggle with feeling like I'm not doing what I'm "meant" to be doing or "supposed" to be doing in my life. I wonder whether or not I'm fulfilling my purpose or if I even have a purpose at all. This episode dives into all of that and reminds me (and you!) that who we are right here & now is EXACTLY who we are "meant" to be. Where you are today, doing what you're doing IS your purpose. I...
2018-08-2607 minEmily Jordan Energy020: YOU ARE MAGNIFICENT!This episode is a BRAND NEW type of content-- one I wrote & recorded to serve as a motivational listen, as well as a creative outlet for my writing. This episode is perfect for a morning meditation, mid-day pick-me-up, pre-workout hype or any time you need a little boost! I'm talking to you about how MAGNIFICENT you are & encouraging you to embrace your uniqueness & rid yourself of being "okay." We were made for GREAT things, not OKAY things. SHARE this track to help spread the positivity!
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2018-07-1809 minEmily Jordan Energy019: F!VE in ONE: The Most Packed Episode EVER.BLOG: https://emilyjordan.me/blog
INSTA: @__emilyjordan__
CONTACT: emily@emilyjordan.me
It's been a WHILE & you can literally hear the excitement in my voice throughout this episode where I covered FIVE topics in 30 minutes! There was just so much to catch up on ;) In this episode, I reveal a lot of the core practices of my business, some health advice & tips and even somehow end up talking about how I "don't believe in God." There's SO MUCH here & it's segmented such that you can start and stop between topics. You'll learn about:
-a big mistake we're all making
-why your...
2018-05-2830 minEmily Jordan Energy018: My StoryThis episode is PACKED with insight, information & entertainment. I get real vulnerable here as I walk through a series of blog posts detailing my story from becoming a 5th grade teacher to starting my own personal development coaching business. It's funny. It's enlightening. It's raw and it's real. You'll learn things like:
- why I became a teacher
-what "un-fulfillment" looked and felt like for me and how I finally found fulfillment my work
-exactly why I quit teaching
-how I know I'm exactly where I'm supposed to me.
There are probably bits and pieces of my story you've heard...
2018-04-0243 minEmily Jordan EnergyLLWY Ep. 2: A Unique Perspective From Sydney BlanchardThis episode is entertaining, informative, enlightening, inspiring & altogether awesome. My friend Sydney joins me this week to talk about her career journey as a very successful work-from-home writer as well as her life as a lesbian and how her world perspective is influenced by who she is. Sydney answers questions every millennial struggles with and does a fantastic job of shedding light on under-the-rug topics of the LGBTQ community. It's hilarious, it's argumentative, it's exactly what you need on your commute or while you chop veggies for dinner or whatever you do. Enjoy!
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2018-03-0559 minEmily Jordan Energy017: What's the Point Of Life & Do You Have a Purpose?If you've ever wondered what the point of it all is, whether or not you actually have a purpose, or even if you've resolved to believe it's all pointless and we're just here to live and be done with it-- this episode is for you! By far my favorite episode and post to date. We're talking PURPOSE: what it is, how to find it, and whether or not it's actually real. Purpose is at the crux of every aspect of my work-- from working with young girls, to coaching, to writing, to training and making art. You will walk away...
2018-02-1922 minEmily Jordan EnergyLLWY Ep. 1: Running Talk with Bradley JordanIn this week's FIRST EVER EPISODE of LLWY (Life&Living With You), I'm sitting down with a lifetime runner, my own running coach & mentor, who also happens to be my older brother! Bradley and I talk about running from a physiological perspective, as well as how running serves a higher purpose for him. We get into things like whether or not everyone is "made" for running, what types of people should be running, and also touch on things like form technique and some insane shoe advice! As someone who recently began to enjoy running as more than exercise, I wanted...
2018-02-1234 minEmily Jordan EnergyNEW THINGS COMING: Teaser & Announcement EpisodeY'ALL! It's finally time to make a long-time vision of mine for the podcast A REALITY! I've learned so much about podcasting and what I want to this how to be about in the last 6 months, and so I'm beyond thrilled to announce this new addition to Life & Living Radio that I KNOW will serve you immensely. Check out this quick teaser episode to see what's going on & GET PUMPED GUYS!
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2018-02-0507 minEmily Jordan Energy016: Going All In & Eliminating Mediocrity In Your LifeWhat areas of your life are you going half-in on? Where are you settling for mediocrity and most importantly, WHY are you? In this episode, we're talking about GOING ALL IN, about being full-on in or out so you can reap the rewards that only come from that kind of dedication and vigor towards something. We're talking about how to spot mediocrity in your own life & what to do when you find it so that you can GET RID OF IT and start living larger.
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2018-01-2913 minEmily Jordan Energy015: 4 Tips To Making Exercise A PriorityHow do we fit things like exercise into our busy lives? Is it possible or are some of us really just "too busy?" In this episode, we're going over 4 tips you can implement TODAY to change the way you see exercise and find a way to fit into your schedule. We're talking priorities, why it's so important, and how to make lasting changes to your health and lifestyle. See the full post on my website: https://emilyjordan.me/living-blog/4-tips-to-make-exercise-a-priority-even-when-youre-too-busy
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2018-01-1620 minEmily Jordan Energy014: How To Find Your Purpose & Live A Life That MattersI'M BACK after a few weeks hiatus due to scheduling & life happenings. This week's episode is one of my very favorites because it's about living your best life. We're talking about how to discover your unique purpose in the world and live a life that matters. It's simple, but not easy, and we all owe it to ourselves to do what it takes to find our purpose and just BE HAPPY. This is also a 2 part episode, with part 2 beginning at 13:00. You're going to learn about my latest business offerings and announcements in a totally non-salesy way because I want...
2017-11-1220 minEmily Jordan Energy02: The Kind of Falling You SHOULD Be Doing & How To Do It02: The Kind of Falling You SHOULD Be Doing & How To Do It by Emily Jordan
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2017-11-0320 minEmily Jordan Energy01: WELCOME! The Big Intro: What & Why01: WELCOME! The Big Intro: What & Why by Emily Jordan
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2017-11-0329 minEmily Jordan Energy03: What Are You Measuring?03: What Are You Measuring? by Emily Jordan
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2017-11-0320 minEmily Jordan Energy011: Mental Games & Gains: Get Your Mind Right For The GymAfter a two week hiatus, I'm back with a BRAND NEW style of episode: a fitness blogcast. In addition to my personal blog, I write a fitness blog about all things health & fitness as a CPT here in New Orleans, LA. In this episode, we're talking about 4 tips to establishing the right mindset for your fitness goals, whether that's in the gym, the kitchen, on the field or out on the trails. I'm also offering an AWESOME GIVEAWAY of my meal plan + grocery list + recipes. To get this free plan, subscribe to my fitness blog: https://emilyjordan.me/fitness-blog/ OR...
2017-09-0420 minEmily Jordan Energy09: 24 Life Lessons Everyone Needs To HearI turned 24 a week ago and reflected on 24 of the most important things I've learned in this crazy, awesome life! Check out this episode for a healthy dose of sage advice and humor, and find your own inspirational messages through some of the wisdom I've gathered in my short, happy life here on Earth. Enjoy!
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2017-08-0721 minEmily Jordan Energy06: The 13 Words That Carry My Life & BusinessIn this episode, you'll hear a lot about who I am and what I do, and we'll talk about 2 aspects of a mindset we all need to have in regards to living our best lives.
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2017-07-1731 min