Shows
Be THAT Girl with Emily JudiceYour Next Level Starts After the Retreat with Laura MalecI always say the retreat is just the beginning—and today’s episode proves exactly that. I’m sitting down with my friend and retreat alum, Laura Malec, to talk about what happened after she got home. From big mindset shifts to small, practical changes, Laura shares how she took the work we did together and actually integrated it into her business, her family, and her day-to-day rhythms. (Yes, she's dropping ACTUAL tangible results). bIf you've ever wondered what it really looks like to go from inspiration to transformation, this episode is for you. Press play to hear how a few...2025-07-1639 minBe THAT Girl with Emily JudiceWhy I Left My Family Vacation—for 48 Hours That Changed EverythingI just got back from one of the most powerful retreats I’ve ever attended—and I’m bringing you a fresh recap (like, I landed home 48 hours ago). In this episode, I’m sharing what happened in the room, what shifted in me, and why this kind of space changes everything for women in business. Press play for clarity, connection, and the reminder that you’re not meant scale alone! Want to learn more? Join the Health & Wealth challenge August 4th-8th https://emily-judice.mykajabi.com/wealth-and-weight-challenge CONNECT WITH EMILY Follow on Instagram: h...2025-07-0229 minBe THAT Girl with Emily JudiceWhen Your Kids Are the Reason and the Distraction: An Honest Chat on Working and MommingLet’s talk about the tension no one prepares you for—when your kids are both the reason you’re building something meaningful and the thing pulling your focus from it. In this episode, Emily gets real about the messy middle of motherhood and entrepreneurship—and the shift that changed everything. She stopped trying to “do it all” and started regulating her nervous system instead. She dives into the nitty gritty of how honoring her work didn’t pull her away from her family—it actually made her more present. If you’v...2025-06-1820 minBe THAT Girl with Emily JudiceThe Salesgirls Built a Multi-Million Dollar Brand—Here’s How Founder Macy McNeely Stayed Sane Doing ItYou’ve heard the advice: work hard, be consistent, learn how to sell. But what if doing all the “right things” still isn’t getting you the results you want? In this episode, Emily sits down with her longtime coach and the founder of The Salesgirls, Macy McNeely, to talk about the missing piece most students and early-stage entrepreneurs overlook: your nervous system. Because the truth is, strategy only works when your body feels safe enough to actually use it. Macy shares how she built a multi-million dollar bran...2025-06-0456 minBe THAT Girl with Emily JudiceHow Slowing Down is Helping Her Speed Up Her Income: Brooke Williams on Finding Clarity at the Health & Wealth RetreatWhat if slowing down is the exact thing that helps you grow—your peace, your clarity, and yes... your income? In this episode, Emily sits down with Brooke Williams, a past attendee of the Health & Wealth Retreat and 7 figure business owner, to talk about what really happened when she chose to step away from the hustle. They dive into the mindset shifts, nervous system tools, and moments of clarity that helped Brooke reframe success—and return to her business more grounded and more profitable than before. If you’ve been craving a reset...2025-05-2141 minBe THAT Girl with Emily JudiceWealth Is The Purpose of Your LifeWhat if money isn’t just a tool—but the assignment? In this episode, Emily challenges the belief that financial wealth is something to downplay or feel guilty about and makes the case that wealth is the purpose of your life. And your health? (physical, mental, emotional, and spiritual) is what makes it possible to pursue, build, and sustain it.If you’ve been called to more, this episode will help you own it—without burnout, guilt, or apology.Want to learn more? Join the Health & Wealth challenge August 4th-8th https://emily-judice.mykajabi.com/wealth-a...2025-05-0727 minBe THAT Girl with Emily JudiceWhy High Achieving Women Are Getting Weekends All Wrong (And How to Fix It)If you're ambitious, high-capacity, and always chasing the next goal… there's a good chance you're doing weekends all wrong. 😅In this episode, I’m breaking down the real reason your weekends don’t feel as restful or restorative as you want them to—and what to do about it. We’re talking about the mindset shifts, margin, and rhythms that high achieving women aren’t being taught… but desperately need.If you’re tired of starting every week already feeling behind or burned out, this conversation is for you. Let’s redefine rest, protect your peace, and build in s...2025-04-2316 minBe THAT Girl with Emily JudiceThe Best-Kept Secret of High-Achieving Women (That No One Talks About)What if the thing you’re skipping is the very thing that would take you further? In this episode, Emily drops a truth bomb most high-achievers don’t want to hear: success isn’t always about doing more — it’s about making space. Discover why margin and rest are the secret edge almost no one is using… yet.Want to learn more? Join the Health & Wealth challenge August 4th-8th https://emily-judice.mykajabi.com/wealth-and-weight-challenge CONNECT WITH EMILY Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/ Get the weekly newsletter: https://emilyjudice...2025-04-0918 minBe THAT Girl with Emily JudiceYour Mindset Isn’t Broken — Your Nervous System Is FriedWhat if your mindset isn’t the problem? In this episode, Emily breaks down the overlooked truth about high-achievers: it’s not just hustle vs. rest, it’s regulation vs. burnout. Learn how rewiring your nervous system (not just your thoughts) is the key to lasting change — and why it’s the secret weapon that sets you apart.Want to learn more? Join the Health & Wealth challenge August 4th-8th https://emily-judice.mykajabi.com/wealth-and-weight-challenge CONNECT WITH EMILY Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/ Get the weekly newsletter: https://emilyjudic...2025-04-0919 minBe THAT Girl with Emily JudiceBecoming That Girl: The Full Story of Scaling to a 7 Figure BusinessEveryone sees the glow-up… but no one talks about the grit behind it. In this debut episode, Emily pulls back the curtain on the real journey — the pivots, the pain, and the powerful moments that shaped who she is today. If you've ever wondered what it really takes to start becoming THAT girl, press play.Want to learn more? Join the Health & Wealth challenge August 4th-8th https://emily-judice.mykajabi.com/wealth-and-weight-challenge CONNECT WITH EMILY Follow on Instagram: https://www.instagram.com/thatgirlemilyjudice/ Get the weekly newsletter: https://emilyjudice.myflo...2025-04-0927 minBe THAT Girl with Emily JudiceWelcome to the Be THAT Girl PodcastWelcome to Be That Girl, the podcast where building a successful business and living a life you love go hand in hand. I’m Emily Judice—wife, mom of four, entrepreneur, and your resident THAT GIRL—bringing you real talk, mindset shifts, and strategy to help you grow your health, wealth, and confidence.This isn’t your average business or wellness podcast. We challenge hustle culture, ditch the overwhelm, and redefine success on your terms—because the life and money you want starts with whole-person health.So whether you’re starting your week or driving to ballet pr...2025-04-0402 min
Parenting for the EverydayLiving in the Middle MomentsParenting can feel all-consuming at times. We sat down with Jimmy and Emily Kozy — parents to four kids and asked them to dissect one of the busiest parenting seasons. How do you not lose yourself in these moments? How do you know your capacity? Jimmy and Emily share their joys, challenges, and how they keep their family focused on kingdom living during those hectic seasons.2023-07-1937 min
Here at Home: the podcastEpisode #41: Kozy Kandles & the Homebody Collection w/Emily Grayhttps://www.KozyKandles.com — https://www.Instagram.com/kozykandles — https://www.Instagram.com/hereathomethepodcast — https://www.Instagram.com/orchardhillinteriors
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/hereathomepodcast/message2021-07-1541 minHere at Home: the podcastEpisode #12: Kozy Kandles w/ Emily GrayFind Emily, @kozy_em and her shop @kozykandles on Instagram!
https://www.kozykandles.com/
Follow us, @hereathomethepodcast on Instagram
https://www.facebook.com/Here-at-Home-an-interior-design-podcast-110507114165982
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/hereathomepodcast/message2020-11-1121 min
The Wondering Mind9: Embrace Your Body with Emily GrayIn today's episode of The Wondering Mind, I chat with Emily Gray, the founder of Kozy Kandles, former athlete, body builder and anti-diet culture advocate.
Emily opens up about her struggles as an athlete by sharing how body building led to an eating disorder as well as anxiety and depression.
Follow Emily-
Instagram: kozy_em / kozykandles
Facebook: Emily Gray /Kozy Kandles
Shop Kozy Kandles: https://www.kozykandles.com/
Shop True North: https://shoptruenorth812.com/
---
Send in a...2020-07-3122 min