Shows
Own Your WorthOwn Your Worth Podcast Trailer!Send us a text00 - Welcome to "Own Your Worth," the podcast designed for anyone ready to break free from feeling stuck, ready to let go of limitations, and step into their most empowered self. Are you tired of being held back by what you “should” be doing? Whether it’s limiting beliefs or the opinions of others. Or maybe you feel like you’re on a never-ending performance hamster wheel? This is your space to rediscover your true power and create the life you desire and were made for.O...2024-08-2801 minOwn Your WorthConfidence and Wholeness in Your Relationship with Food w/ Brittany BraswellSend us a text208 - In this episode of the Abundant Grace podcast, host Emily Lewis shares her personal journey of letting go of religiosity and finding freedom in radical grace. She discusses how religiosity can feel like a burden and hinder our personal connection with God. Emily also talks about the societal pressures women face to constantly achieve and conform, which can further complicate their relationship with themselves and God. She shares her own experience of trying to please God through checking boxes and meeting expectations, and how discovering God's unconditional love allowed her to let...2023-09-1953 minOwn Your WorthFacing My Fear of Being SeenSend us a text201 - In this episode, Emily gives a personal update, an exciting announcement, and passes on lessons she's recently been learning. She candidly shares her biggest personal issue lately: fear of showing up locally. She explains that it makes her afraid of what other people think and how she is working on overcoming these feelings knowing that God already approves of her. She discusses exposure therapy, her journey in preaching, and other experiences that have made these fears shrink over time. Listen to her feelings and tools and see if you can relate and...2023-08-0132 minOwn Your Worth5 lessons I've Learned in 200 EpisodesSend us a text200 - Emily reflects on the past 3 years as she releases the 200th episode of her podcast. In this milestone episode, she shares 5 different ways she has experienced freedom and 5 lessons that she has learned along the way. She touches on a few ideas she has talked about in the past and reminisces on the journey she had to take to get to this point in her life. Join her in this episode full of the wisdom she has gathered throughout her experiences!She thanks her listeners and encourages you to send...2023-07-2527 minOwn Your WorthLet Yourself Be MisunderstoodSend us a text199 - In this episode, Emily dives into the power of letting yourself be misunderstood. She tells stories that show that the way in which people respond to us is more of a reflection of them than it is of us. She explains that even when we're coming from a place of love and kindness, we can't always control how people see us. It is important to know what to do when people trigger us and realize that we can't control others' perceptions of us. By embracing this idea, we are able...2023-07-1814 minOwn Your WorthAuthenticity and Not Shying Away from Hard Faith Questions w/ Kate Boyd | Untidy FaithSend us a text198- Throughout our faith journeys, there may be times that we find ourselves very unsure and confused about our beliefs. Within this episode, Kate Boyd, author of the book Untidy Faith, discusses these messy and complex aspects of our faith by sharing insight into her journey of grappling with her faith and many pieces of thought-provoking guidance. During this conversation, Emily and Boyd speak about navigating the tangled and unclear elements of our faith and how to become comfortable discussing our questions about them. Rebuild your faith by...2023-07-1154 minOwn Your WorthHow to Get Off the Performance Hamster WheelSend us a text197- The cycle of battling your negative thoughts can be exhausting. In this episode, Emily discusses the importance of breaking this cycle with your inner critic. She explains the lows of overworking and feeling defeated, the highs of silencing these thoughts and feeling accomplished, and some tips on how to combat this. It is vital that we are able to escape this pattern in order to rest and feel God's love. Your worth is not measured by your achievements, you are already valuable. Tune in and ask yourself if this pattern is something...2023-06-2731 min