Emily Meachen - Podcast Details

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$There\'s More to That$ There's More to ThatThe Prehistoric Cave That Trapped and Entombed Animals for MillenniaNatural Trap Cave is a pit in northern Wyoming into which countless animals have fallen and met their untimely demise since the Pleistocene. Paleontologists today find the cave a treasure trove — a stunning record of the species that have long roamed the area. The mammalian fossils left behind shed light on the climate, food sources and migration patterns of these species from earlier eras.Careful excavation work over the years that has involved sifting for bones, extracting ancient DNA, and looking for prehistoric pollen has revealed not just the plants and animals that once populated this part of...2025-06-1226 min

Soul Worthy019. From Hustle Lifestyle to Spiritual Awakening ft. Britt OlsonTodays episode is with the lovely Britt Olsen! Britt is the host of the Loving Your Own Soul podcast, writer of the Loving Your Own Soul blog and has multiple business in the works. She's the co-owner of DAFFY and soon-to-be certified Health Coach. In todays episode we dive deep into her journey, breaking past the hustle lifestyle in NYC and embarking on her spiritual awakening. I can't wait for you to dive right in! Please rate and review the podcast on Apple Podcasts! Find Me On: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily ...2020-07-131h 45

Loving Your Own SoulHonoring Past Traumas and Making Radical Transformations with Emily MeachenToday we are joined by Emily Meachen of the Soul Worthy podcast who is also a transformation coach working with individuals out of her own learned experiences in this lifetime. Emily and Britt did a podcast swap so be sure to head over to Emily’s podcast to check out Britt’s interview following this one. Sharing her story, Emily relays the different family dynamics in her life to her experience being bullied, assaulted, and then suffering bouts of depression in her early adolescence. In return, we vulnerably reflect on her healing journey and brave outlook on life that she...2020-07-071h 26

Soul Worthy018. How to Upgrade Your Identity + Shift into Who You Want to BeTodays episode is all about the 6 phases into upgrading your identity and becoming who you DESIRE to be. This is a fool-proof method and were my exact steps to creating the life I've always dreamt about. It's time to shift into who you want to be and upgrade your identity. Listen to the entire thing for an exclusive, time-sensitive bonus! Please rate and review the podcast on Apple Podcasts! Find Me On: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily Podcast IG: @soulworthypodcast FB: Emily Meachen of Soulfullyemily Contact: emilym@soulfullyemily.com Resources: ...2020-07-0744 min

Soul Worthy017. Telling Your Story to Amplify Growth and the Power of Words with Carla RussoToday's episode is with the ever-so-lovely, Carla Russo. Carla is a story-teller and writer at heart. She is now a journalist for the Huffington post as well as, an amazing human design reader. This multifaceted woman is courageous, open and expresses herself as authentically as possible. I absolutely loved having Carla on the podcast and I cannot wait to chat with her again. Hope you love this episode as much as I do! Please rate and review the podcast on Apple Podcasts! Find Me On: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily Podcast IG...2020-06-291h 39

Soul Worthy016. Black Lives Matter Movement and Life/Podcast UpdatesTodays episode is about what I've learned thus far and my thoughts around the BLM movement. I am committed to this work 100% and look forward to continuing my education and understandment around racism. In the episode, I also talk about life/podcast updates and what to expect moving forward. It's time to get raw and real with you all. Please rate and review the podcast on Apple Podcasts! Find Me On: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily Podcast IG: @soulworthypodcast FB: Emily Meachen of Soulfullyemily Contact: emilym@soulfullyemily.com Mentions: 2020-06-2432 min

Soul WorthyI Stand with You: Listen to Black Voices & Speak UpI understand that I will never fully understand but, I stand. I hear you. I see you. I stand with you. I wanted to disclaim that I said, "I'll be educating myself this week." This goes BEYOND just this week, next week or the week after that. I will be educating myself, for the rest of my life and I ask you to do the same. Don't make this a week "trend" and then forget. Always and forever educate yourself. Always and forever fight for justice. Always and forever fight for HUMAN RIGHTS. This isn't a one week situation. This w...2020-06-0201 min

Soul Worthy015. [SOLO] Healing Journey Truths and Embracing All EmotionsIn todays episode, I decide to open up about my current struggles, all of the emotions I've been experiencing and how the healing journey is not linear. I also talk about my upcoming project that will be launching at the end of June. I hope you all enjoy this episode and please message me any takeaways! Please rate and review the podcast on Apple Podcasts! Find Me On: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily Podcast IG: @soulworthypodcast FB: Emily Meachen of Soulfullyemily Contact: emilym@soulfullyemily.com with love, EM 2020-06-0131 min

Soul Worthy014. Fitness Beyond Physical Results, Body Acceptance and Self Confidence with Amanda SetteTodays episode is with the amazing Amanda Sette! Amanda is an online fitness trainer who has not only 1:1 programs that are catered to your needs but also group programs that'll supply you with a solid support system. Amanda grew her business from the ground up and has amplified the use of her social media platform to spread awareness around societal norms, pressures and expectations. She also is a huge body acceptance and confidence advocate as well as a self confidence advocate. This shows her audience and her clients that the way you view yourself, your mindset and letting go...2020-05-251h 22

Soul Worthy013. Intuition Meets Business, Badass Blogging and Mini Coaching Session with Darya KnyshTodays episode is with the lovely Darya Knysh! Darya is a badass blogging babe, an intuitive business coach and a science love who is also spiritual AF. My kinda gal! Darya is also so intelligent, wise and really cultivates her creativity. May I also add she's so motivating, inspirational and really puts herself first. In todays episode we talk about all things blogging, business, intuition, freedom and spiritual techniques. She also does a mini training on me during the episode (eeek!) where we talk about what intuition does/doesn't feel like. It's crazy good! I truly hope you enjoy...2020-05-181h 16

Soul Worthy012. The Art of Reiki, the Healing Journey and Spiritual Self Discovery with Kate "Bird" HunterTodays episode is with Reiki Master, Licensed Massage Therapist and Tarot Card Reader Kate "Bird" Hunter. In this episode we uncover her amazing story towards finding reiki energy healing and understanding her spirituality. This episode is jam-packed with spiritual goodies, insights and so much more. I absolutely loved interviewing Kate and I cannot wait to have her back on the podcast. I truly hope you enjoy this episode as much as I did! xx Please rate and review the podcast! Find Me On: Blog: https://soulfullyemily.com IG: @soulfullyemily Podcast IG: @soulworthypodcast 2020-05-111h 34

Soul Worthy011. Embracing the Shift, Stepping into Worthiness and My May IntentionsTodays episode is about SHIFTING, WORTHINESS and INTENTIONS. Specifically shifting into my worth, my highest self and all that I want to accomplish. I also talk about why I decided to change to the Soul Worthy Podcast instead of the All Things Self Podcast. Woop, Woop! I feel massive shifts coming in May. I also talk about fear, limiting beliefs and allowing yourself to flow. Please rate and review! Find Me On: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily Podcast IG: @soulworthypodcast Youtube: Emily Meachen FB: Emily Meachen of Soulfullyemily Contact: emilym@soulfullyemily.com Much love as always, em 2020-05-0533 min

Soul Worthy010. Meditation, Manifestation, Solo Traveling and Unlocking Your Spirituality with Emily NuteTodays episode is with the lovely Emily Nute. Emily is a women's moon circle leader as well as a meditation and manifestation advisor who has unpacked a lot of subconscious programming within the past few years. In this episode we talk about her solo travels to South America, her experience with plant medicine, how she began to incorporate meditation into her life and her manifestation experiences. We also talk about spirituality and how she cultivated her spiritual practice. This episode is jam-packed with insightful, fun and eye-opening information. I cannot wait for you to dive in and listen! 2020-04-271h 29

Soul WorthyBite-Sized Bonus: A Chat About My Limiting Beliefs and Owning Your StoryToday is a bite-sized bonus episode (but maybe more of a medium-sized meal). I got inspired to talk about limiting beliefs, my current triggers and owning your story but not letting it become who you are. There wasn't an outline for this episode so embrace the rambles, pauses and trembling words. Hope you enjoy it! xx Please rate and review! Find Me On: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily Podcast IG: @soulworthypodcast Youtube: Emily Meachen Facebook Page: Emily Meachen of Soulfullyemily Contact Me: emilym@soulfullyemily.com ...2020-04-2224 min

Soul Worthy009. Rituals Over Routines: AM/PM and Eating Rituals, Prompts and AdviceIn todays episode we talk about why I choose rituals over routines. I talk about my personal morning and night prompts, rituals and practices. We also dive into eating rituals and advice for being present. During this quarantine I've really swung myself into cultivating practices (rituals) that help me amplify my life, be more present and allow me to live in alignment with intentional living. Can't wait for you to listen! Please rate and review! Find Me On: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily Podcast IG: @soulworthypodcast Youtube: Emily Meachen 2020-04-2038 min

Soul Worthy008. Starting a Business at 15, Teaching Art and Cultivating Creativity with Tianna SparksIn todays episode I chat with Tianna Sparks. Tianna isn't just a good friend - she's a great one. Tianna is a first year art teacher, owner and lead photographer of T.S. Photography and is a natural when it comes to creativity. She is optimistic, motivating, inspiring and a born-to-be leader. We talk about how she found an interest in art, starting and creating a business in high school and becoming an art teacher straight out of college. We also talk about the power of creativity and why it's so important to find creative outlets in your life...2020-04-131h 25

Soul Worthy007. The Uncertainty of Senior Year, Turning 18 and Transitioning with Nicholas MeachenIn todays episode I talk to my little brother, Nicholas about his senior year of high school, transitioning into college and embracing change. We also talk about family, what inspires him and his determination to succeed. Nicholas is now 18 years old and is ready to move out to NYC where he will attend college. I am so proud of him and all that he is doing. It was so nice to sit down with him and chat. Please rate and review the podcast! Other Ways to Find Me: Website/Blog: https://soulfullyemily.com 2020-04-061h 02

Soul Worthy006. The Importance of Tuning Inward and Setting BoundariesHave you allowed yourself to sit in the present moment yet? In todays episode discuss setting boundaries (with friends, family, social media, etc) and what to ask yourself to help you shift inward during this time period. Please rate and review the podcast! Other Ways to Find Me: Website/Blog: https://soulfullyemily.com IG: @soulfullyemily Youtube: Emily Meachen Facebook Page: Emily Meachen of Soulfullyemily ps. sign up for my newsletter! you'll receive the ultimate highlight reel at the beginning of every month as well as updates, exclusive content an...2020-03-3037 min

Soul Worthy005. COVID-19, Routines and Shifting into Self WorthTodays episode is all about the current pandemic (COVID-19), how to shift through it, setting routines and finding self worth. In this episode I open up about how this pandemic has impacted me, how I've been shifting out of this chaos and how I'm starting to show up for myself. I mention routines, todos and much more! 5 Day Mindfulness Meets Gratitude Challenge is now available! Find this on Instagram or my FB page! Please rate and review! Other Ways to Find Me: My Website: https://soulfullyemily.com IG: @soulfullyemily Y...2020-03-2322 min

Soul Worthy004. Listening to Your Body and Taking Care of YourselfIn today's episode we talk about the importance of listening to your body, being sick and why you need to take care of yourself. In my honest opinion, not enough of us are tuned into our body and the signals/messages it is sending to us at all times! I touch upon the recents events that were the outcome of me not listening to my body and prioritizing my needs. Please rate and review! Other Ways to Find Me: My Website: https://soulfullyemily.com IG: @soulfullyemily Youtube: Emily Meachen ...2020-03-0920 min

Soul Worthy003. Five Ways to Amplify and Maximize Your TimeIf you're like me you've said, "I don't have enough time for that." or "I would if I had the time to". Newflash (to the both of us) - WE HAVE THE TIME. The time we need is already available, we just need to manage it a bit more. In Todays episode we will explore five ways I maximize and amplify my time. Please rate and review! Other Ways to Find Me: My Website: https://soulfullyemily.com IG: @soulfullyemily Youtube: Emily Meachen ps. sign up for my newsletter! you'll receive th...2020-03-0218 min

Soul Worthy002. How and Why to Reset and ReflectAllowing yourself to have space to listen and understand yourself is crucial for your personal growth. This episode is all about the importance of resetting yourself and allowing yourself to reflect. During this episode we talk about how I reset, why I reset, how I reflected, why I reflected and what both of these things taught me. I'm so thankful to be able to share my journey, thoughts and experiences with all of you. Please rate and review! Other Ways to Find Me: My Website: https://soulfullyemily.com IG: @soulfullyemily Youtube: Em...2020-02-2421 min

Soul Worthy001. The Intro Episode: What the Podcast is All About, Who am I and My JourneyI want to thank you so much for tuning into my FIRST EVER PODCAST EPISODE. I am so, so grateful for you. I want to thank you for your patience and allowing me to create this space for us to talk. There is so much more coming soon! Can't wait to connect! Please rate and review! Other Ways to Find Me: My Website: https://soulfullyemily.com IG: @soulfullyemily Youtube: Emily Meachen ps. sign up for my newsletter! you'll receive the ultimate highlight reel at the beginning of every month as...2020-02-1716 min