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Emily Newton

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HyperLocal(s)HyperLocal(s)Johnny & Shauny Newton with Denzel Daxon. The NFL Guys and the Illinois Freshman.These three talented, confident and hardworking young men join me for an impromptu podcast where we talk on a personal level about the game of football. Listen as these tropical transplants: Jer'Zhan (Johnny) Newton of the Washington Commanders and Denzel Daxon of the Dallas Cowboys, both former Illinois defensive linemen,  talk with Jershaun (Shauny) Newton, freshman quarterback for the Fighting Illini squad. The juxtaposition of perspectives and age is highlighted within these stories of two NFL athletes and one athlete who is just beginning his college career. Nice smiles, hair, the draft, kids in football, the familial co...2025-08-0541 minFREEKYRADFREEKYRADFREEKYRAD 7: “PREDATOR 2”(1990) w/ special guest Emily Newton(Ozzy Huntress)This is an episode we’ve been excited to cover for sometime, as we dive back into the Predator franchise and discuss one of the best sequels ever-PREDATOR 2(1990). A near perfect film with such a killer cast and score, and some of the absolute best special effects to this day. We are joined on this episode by one of the biggest Predator fans, Emily Newton. She’s better known to all as Ozzy Huntress on IG for her phenomenal Predator cosplay and her passion for the franchise. We discuss the sequel, as well as Emily’s journey as a fan, f...2025-04-241h 20The Jordan SistersThe Jordan SistersEmily Newton On Building A Career In Marketing, Growing Nekahoma Matcha & How Social Media Shapes Our MindsThis week's episode looks a little different! We're sitting down virtually with Emily Newton to talk about her travels to London, the impact of social media on our minds, and her valuable advice as a marketing consultant. If you're building your brand or a company's brand, this episode will make you think about the content you're posting and how to grow successfully. And if you're looking for inspiration to chase your dreams, this one's for you.Emily Newton Instagram - https://www.instagram.com/emilylaurennewton/Jordan Sister Instagram - https://www.instagram.com...2025-02-271h 00No BS Podcast (with Brooke Steele)No BS Podcast (with Brooke Steele)Courage, Community, and Spirituality: Emily Newton's Story [S2E10]In this powerful episode, we’re joined by the inspiring Emily Newton, who shares her courageous journey of coming out and embracing her authentic self. Emily opens up about the challenges and triumphs of navigating her identity as a member of the LGBTQ+ community and reconnecting with her spirituality on her own terms. We explore the intersection of faith and identity, the importance of finding support systems, and the lessons Emily has learned through her experience. She offers heartfelt advice for others who might be struggling to reconcile their spirituality with their authentic selves and reminds us al...2024-12-0340 minWhy Wars Happened History PodcastWhy Wars Happened History PodcastINTERVIEW: Military History with Dr. Chris Newton: From Old Wars to Modern ConflictsHey guys, welcome back to the Why Wars Happened History Podcast, where you learn about the causes of wars and things like, why did it happen? Was it inevitable? Who was involved?Sometimes I go back hundreds of years just so we can understand what happened in our narrative episodes covering the long course of a war and the background of the war.And if you want to talk more about war, we also have authors, historians, war generals, royalty, actors, filmmakers, a whole bunch of people come on as guests and we talk about...2024-11-2643 minFunded FuturesFunded FuturesClem Newton-Brown - Pioneering Urban Air MobilityIn this episode of the Birchal Podcast, we sit down with Clem Newton-Brown, CEO and founder of Skyportz, to explore the frontier of Advanced Air Mobility (AAM) and its implications for urban transportation & regional connectivity. Clem's rich background in politics, government, and town planning gives him a unique vantage point in leading a company that's shaping the future of how we move in and between cities. We delve into how his experiences have equipped him to pioneer the development of vertiports in Australia, what AAM looks like globally, and the role of regulatory frameworks...2024-04-2442 minClick Tease: Weekly Digest of Branding, Marketing & Content that ConvertsClick Tease: Weekly Digest of Branding, Marketing & Content that ConvertsHow to Sell Anything to Anyone in An Authentic Way with Emily Fisher Feel like sales give you the “ick” factor? You’re not alone… lots of us feel like selling isn’t always easy. With special guest Emily Fisher, founder of Aligned CEO, in this episode we cover exactly how to sell anything to anyone in an authentic way. Emily takes us through her personal odyssey from near death experience and corporate burnout to entrepreneurial enlightenment. We chat about the delicate balance between well-being and professional success, and she's here to divulge how staying true to your core can transform your approach to selling in your business. Her journey serves as a powerful...2024-01-3153 minClick Tease: Weekly Digest of Branding, Marketing & Content that ConvertsClick Tease: Weekly Digest of Branding, Marketing & Content that ConvertsHow to Sell Anything to Anyone in An Authentic Way with Emily Fisher Feel like sales give you the “ick” factor? You’re not alone… lots of us feel like selling isn’t always easy. With special guest Emily Fisher, founder of Aligned CEO, in this episode we cover exactly how to sell anything to anyone in an authentic way. Emily takes us through her personal odyssey from near death experience and corporate burnout to entrepreneurial enlightenment. We chat about the delicate balance between well-being and professional success, and she's here to divulge how staying true to your core can transform your approach to selling in your business. Her journey serves as a powerful...2024-01-3153 minBalanced FactorBalanced FactorHow to Deal With Your Emotions - Something You Might Need to Hear Right NowIn today's episode, we're delving into the world of emotions because, let's face it, we're all experiencing them right now. Whether it's the onset of seasonal depression, work-related stress, or personal life struggles, emotions are a daily part of our lives, both the good and the bad. Tune in as I guide you through the science of emotions, exploring how the mechanisms manifest in our nervous system, and revealing the most effective methods to deal with them, methods that truly work. __________________________ Watch on Video https://youtu.be/DuDGdv5QFRY Stay up to date with New Episodes @emilylaurennewton  balancedfactor.com  --- Sen...2023-10-1825 minBalanced FactorBalanced FactorFinding Your Why, Overcoming Setbacks and Building Success Through Resilience ft. Kate Taylor Martin Founder of NutbarThis week, I am joined by Kate Taylor Martin, founder and CEO of Nutbar, a rapidly rising health and wellness business. In this episode, we delve into Kate's entrepreneurial journey and how she established her purpose, using setbacks as motivation to keep moving forward. Kate shares her experiences, from starting a business and cafe from scratch to developing a product line. She provides an in-depth look into what it was like to take risks and follow her passions. Whether you're an aspiring entrepreneur, at a career crossroads, or in need of motivation, this episode will empower and...2023-10-1140 minBalanced FactorBalanced FactorDo You Have Imposter Syndrome? Conquer Self-Doubt to Reach Your Full PotentialToday, we're discussing imposter syndrome: the psychological phenomenon of experiencing self-doubt and inadequacy despite your accomplishments and abilities. Those who experience imposter syndrome often feel like frauds, even when they are qualified and competent. This can lead to a lack of self-confidence and a persistent fear of being exposed as a fraud, affecting various areas of life.  Tune in to learn about the different types of imposter syndrome and evidence-based strategies to overcome self-doubt and reach your full potential. WATCH ON YOUTUBE: https://www.youtube.com/channel/UCi1Kz...2023-10-0331 minBalanced FactorBalanced FactorSeason 2 Premiere: Unveiling Toxic Wellness, Trusting Your Instincts, and What's to Come!In our Season 2 premiere, I share my journey and delve into the show’s renewed focus. I’m here to provide you with practical tools based on real science and ideas, helping you navigate life's complexities without any misleading information. Join me on this journey as we explore the factors shaping our lives and gain valuable insights for living a happy and healthy life. We'll also discuss how true health encompasses more than wellness, diving into the broader factors contributing to our overall well-being. Stay tuned for a sneak peek at what's in store - exci...2023-09-2627 minNewton Knowledge PodcastNewton Knowledge PodcastEmily Skyrm - Estate Preservation and Legacy PlanningJoin Newton One (Steve Target and Mark Singer) and Emily Skyrm, PNC Private Bank, as they discuss future estate tax considerations and planning techniques to preserve wealth on a multigenerational basis, including the “sunset” of The Tax Cuts and Jobs Act of 2017.  2023-09-2120 minBalanced FactorBalanced FactorSummer Body Image: How to Deal with The Pressure to Be Perfect & Stop Self-sabotaging BehavioursIn this week's episode, we are talking all about summer body image and how to deal with the pressure to be "perfect". Although summer is a happy time for many, it can also be a very difficult time as with changes in seasons comes changes in the way we perceive ourselves and societal standards. We constantly feel this pressure to be picture-perfect and be in tip-top shape however this is not the reality nor is it achievable and sustainable Tune in to learn about why we feel the pressure and ways in which you can gain perspective...2023-05-2332 minBalanced FactorBalanced FactorHow to Build Self-Confidence, Believe in Your Potential and Defy Societal Expectations with Jisu Kim @healthwithjisuThis week, I am joined byJisu Kim @healthwithjisu to discuss how to build self-confidence, believe in your potential and defy societal expectations. Jisu is a Korean-American who defied societal expectations and embarked on a transformative journey from pre-med student to full-time creator. This episode explores the power of believing in your potential and remaining confident in the face of criticism and self-doubt. Tune in to uncover the secrets to unlocking your potential and breaking free from the limitations imposed by others' expectations. Follow Emily Newton Instagram balancedfactor.com2023-05-1739 minInner GrowthInner GrowthHow Being an Athlete Affects Your Relationship With Your Body with Emily Newton#121. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with host of The Balanced Factor podcast, Emily Newton. Emily is a translational researcher and mental health advocate, aiming to be a voice for others who are struggling and at the same time encouraging them to be their true, authentic selves. She created her brand balanced factor to bridge the gap in knowledge translation to help people better their health and live a more balanced life. In today’s conversation, they dove into her own personal journey, how her relationship with her body evolved throughout her...2023-05-1541 minInner GrowthInner GrowthHow Being an Athlete Affects Your Relationship With Your Body with Emily Newton#121. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with host of The Balanced Factor podcast, Emily Newton. Emily is a translational researcher and mental health advocate, aiming to be a voice for others who are struggling and at the same time encouraging them to be their true, authentic selves. She created her brand balanced factor to bridge the gap in knowledge translation to help people better their health and live a more balanced life. In today’s conversation, they dove into her own personal journey, how her relationship with her body evolved throughout her...2023-05-1541 minInner GrowthInner GrowthHow Being an Athlete Affects Your Relationship With Your Body with Emily Newton#121. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with host of The Balanced Factor podcast, Emily Newton. Emily is a translational researcher and mental health advocate, aiming to be a voice for others who are struggling and at the same time encouraging them to be their true, authentic selves. She created her brand balanced factor to bridge the gap in knowledge translation to help people better their health and live a more balanced life. In today’s conversation, they dove into her own personal journey, how her relationship with her body evolved throughout her...2023-05-1541 minSkinfessions: Confessions of an EstheticianSkinfessions: Confessions of an EstheticianIntentions of Healthy Fascia with Em Newton, LMTThere are so many misconceptions about fascia floating about the media, and so I asked fascia guru, Emily Newton, LMT, to explain fascia, its importance and role in acute and chronic conditions and how you as the listener can be intentional about keeping your fascia healthy.We touch on fascia, and then we morph into ideas about managing stress, and Emily shares her perspective on how she engages with her life to keep stress minimal, and she’s living proof that some people can embrace a low stress and high engagement world.Emily shares her th...2023-05-1154 minBalanced FactorBalanced FactorThe Gut-Brain Connection & How Your Diet Can Impact Your Mental Health ft. Dr. Elizabeth BohamThis week, I am joined by Dr. Elizabeth Boham, a leading functional medicine practitioner and nutritionist to discuss how the gut and brain are connected and the ways in which our diet can directly impact our mental health. Dr. Boham practices at the UltraWellness Centre alongside Dr. Mark Hyman and focuses on evaluating all of the systems in the body to discover the underlying cause of dysfunction for her patients. Dr. Boham has been featured on the Dr. Oz Show and in a variety of magazines, books and other media such as the Huffington Post and has made a...2023-05-0350 minBalanced FactorBalanced FactorLessons From The Most Rewarding Year of My Life: Overcoming Setbacks, Being Vulnerable & Finding HappinessExactly one year ago I started this podcast and the amount of growth it has brought me is unbeatable. Today I am sharing my thoughts and experience on what it's like to commit yourself to something all on your own and how much value it can bring to your life even when no money is involved. We often can get caught up in the idea that money = success and that's not always the case... Tune in to hear my experience and all the lessons I've learned to get me to where I am today; a much happier, healthier and...2023-04-2629 minBalanced FactorBalanced FactorHow Probiotic Sodas & Kombucha can Improve Your Gut Health & Immunity ft. RISE KOMBUCHAThis week, I am joined by David Côté, the founder of RISE Kombucha, Canada’s #1 Kombucha Company to discuss all the amazing benefits and beneficial effects of kombucha.  Kombucha is a fermented tea that is well known for its probiotic properties and antioxidants. It can significantly improve your digestion, and immunity and help detoxify the body!  Whether you're a kombucha lover or looking for ways to improve your digestion, this episode will provide you with all the information you need to know about this fizzy, fermented drink.  So grab a bottle of your fa...2023-04-1933 minBalanced FactorBalanced Factor5 Mindset Shifts That Have Led Me to Results in All Areas of My Life: Health, Confidence, and IndependenceJoin Emily this week as she opens up about the 5 lessons that reshaped her mindset and led to breakthrough results in all aspects of her life. Despite facing health challenges throughout the year, Emily shares how she courageously confronted her fears and stepped out of her comfort zone, ultimately discovering happiness and a newfound sense of self-confidence. This episode is a must-listen for anyone seeking to cultivate a growth-oriented mindset and gain practical insights to tackle challenges and seize opportunities. Don't miss out on this empowering conversation! Follow Emily Newton | Balanced Factor2023-04-1225 minBalanced FactorBalanced FactorHow infrared saunas, cold plunges and breathwork can transform your emotional and physical well-being ft. OTHERSHIPThis week, Emily is joined by Harry Taylor, one of the co-founders of Othership; a bathhouse and breathwork app that focuses on building the future of emotional wellness.  In this episode, the two discuss the benefits of thermotherapy and breathwork in their ability to regulate our emotions and test our limits. From how they can alter our nervous system to all the tips and tricks to maximizing the benefits, this episode covers it all!  Tune in to learn how you can transform your mental and physical health by implementing th...2023-04-0543 minThe Devon Wildlife WardenThe Devon Wildlife WardenS3 Ep 1: Goodbye Elm Hedgehog Rescue? Help save Elm Hedgehog Rescue! In this episode, I speak to Rick, founder and manager of the centre about why they might have to close their doors this year and what will happen to their hedgehogs if they do. We also talk about the danger of rat poison, saving a buzzard on the A38 and what you might be able to do to help save the centre. We also say goodbye to our Coordinator Flavio and welcome Vicky, who has taken over from him.   ACT's Wildlife Warden Scheme is run by the Action on Climate i...2023-04-031h 07Balanced FactorBalanced FactorTop Brain Surgeon Dr. Mark McLaughlin on What is Fear and How to Not Let it Control Your LifeFear is a powerful emotion that can either protect us from harm or hold us back from reaching our full potential. In this episode, Emily sits down with leading neurosurgeon Dr. Mark McLaughlin to discuss the nature of fear, how it manifests in our lives, and how we can learn to confront and overcome it. Dr. McLaughlin is a world-renowned neurosurgeon who specializes in understanding fear and the role it plays in our lives. From his own experience of operating on patients where every move is a life-or-death situation, Dr. McLaughlin has transformed his perspective on fear...2023-03-2941 minLoving WellnessLoving Wellness30. Redefining Your Identity, Healing from Disordered Eating, Leaving Toxic Environments, & Navigating Anxiety with Emily Newton, @balancedfactorIn today's episode, I'm talking to Emily Newton, a translational researcher, mental health advocate, podcast host, and founder of Balanced Factor. Emily uses her educational background and various life experiences to help others understand the complexities of human health and well-being. In this episode, we chat about: Translational research- what it is and why Emily decided to enter the field Why Emily walked away from being a varsity athlete Leaving toxic environments and redefining your identity in the process Eating disorders vs. disordered eating, and Emily's own personal experience with this The link between anxiety and d...2023-03-2947 minWhat\'s Up Des MoinesWhat's Up Des MoinesIowa Horse Fair, The DSM Book Festival, Northern Lights Seen from IowaDSM News: Des Moines residents have one more week until the deadline to purchase a 2023 City of Des Moines dog or cat license without incurring a $50 late fee. The city says completed applications postmarked by March 31 will avoid the late fee. Johnston Police will be at Hy-Vee on Saturday, March 25, from 10 a.m. to 4pm  for items to be donated to the Johnston Partnership. The PD says while you are grocery shopping, pick up a few items or an entire bag full and give them to the officers as you exit the store. T...2023-03-2408 minWhat\'s Up Des MoinesWhat's Up Des MoinesThirty Years Since DSM Flooding, Indoor Marathon with Basketball, Iowa Cubs and FireworksDSM News: Four veteran marathon runners will be running a full marathon within Wells Fargo Arena tonight at the Iowa Wolves basketball game. Read the DSM Register Article. Nine days until baseball season. Are you ready for the Iowa Cubs? Get your tickets for opening day March 31st. Fireworks at 7:30 PM. Grimes’ Spring cleanup is May 8-9. Here is the list of junk the city will/won’t pick up from your curb.  Ankney needs lifeguards. Learn more.   Events this Coming up! Wednesday Com...2023-03-2219 minBalanced FactorBalanced FactorDealing With Burnout: What it is, Why it Happens & How to CopeFeeling burned out? You're not alone. In a world where we're constantly juggling multiple responsibilities and expectations, burnout has become an all-too-common experience. But what is burnout, exactly? And how can we manage it in a way that allows us to keep us doing the things we love? In this week's episode, Emily dives deep into the world of burnout as she uncovers the science behind it and the common causes that can lead to its onset. Join in to learn practical tips for navigating burnout, from setting healthy boundaries to practicing self-care and finding meaning in...2023-03-2228 minThings I Want To KnowThings I Want To KnowEmbracing Diversity: Insights from a Mother-Daughter DuoSend us a textIn this episode, we chat with Emily and her mother, Andrea, about their experiences growing up in different social environments.They talk about the challenges of speaking their minds when others are not receptive to different opinions. The conversation shifts to the differences between small towns and larger cities, with Andrea sharing how living in a melting pot like Dallas influenced her perspective. They highlight the importance of knowing social cues and speaking the right language in different situations.Andrea reflects on how she raised Emily to be open-minded...2023-03-041h 07Balanced FactorBalanced FactorDisordered Eating vs. Eating Disorders, My Story & Why It's Not About The FoodAre you preoccupied with your weight, diet and exercise but aren’t sure if what you are experiencing is an “eating disorder”? Time buckle up because this episode gets deep.  This week, Emily discusses Disordered Eating; a term used to describe a set of abnormal behaviours associated with food and body image that do not warrant the diagnosis of an eating disorder. Whether you are preoccupied with your food intake, calorie counting, ingredient lists and fad diets or fixated on exercising and fear gaining or losing weight, this is an episode where your voice will be heard.  Through...2023-03-0136 minBalanced FactorBalanced FactorHow to Become the CEO of Your Own Health & Heal Your Body Through Nutrition Ft. Andrea NakayamaAre you tired of feeling like you don’t have your health under control, given no answers or solutions that don’t really solve your problems? Then this is the episode for you! In this episode, Emily interviews Andrea Nakayama an internationally known functional medicine nutritionist, speaker, founder of the Functional Nutrition Alliance and host of the 15-Minute Matrix Podcast. Andrea is determined to empower patients to exercise their own self-health and become the CEO of their journey. In this conversation, the two discuss how our health is more than a simple quick fix and ways...2023-02-2246 minOn The Same Landing PageOn The Same Landing PageE15: Storytelling, Data and Depleting Mental Health in Charities With Emily CherryGet ready to be inspired as we sit down with Emily Cherry, a powerhouse in the charity sector. With two decades of experience under her belt, Emily is the CEO of Bikeability, the Chair of The Breck Foundation, and a trustee at My Black Dog. In this episode of "On The Same Landing Page," she reveals how she has overcome challenges and driven success in the world of charity through innovative data-driven decision-making. If you're looking for practical advice and insightful anecdotes from a leader who has truly made a difference, then you won't want to miss this episode.2023-02-2043 minBalanced FactorBalanced FactorThe Keys to Self-Acceptance & Body Confidence with Carolina SalazarThis week, Emily is joined by Carolina Salazar @thecarolinalifestyle from the inner growth podcast to discuss how to gain confidence in your own skin and eliminate the need for external validation. Whether you're struggling with how you feel about your body, feel insecure in social settings or are preoccupied with your diet and exercise, tune in to learn how you can overcome your insecurities and start being confident in who you are inside and out. SIGN UP FOR THE NEWSLETTER  FOLLOW ON INSTAGRAM FOLLOW ON TIKTOK --- Send in a v...2023-02-1541 minBalanced FactorBalanced FactorWelcome to the Show!Translational researcher and motivational speaker, Emily Newton is here to help you understand the complexities of human health and well-being. From mental health, food and nutrition to relationships and exercise and routine, Emily sits down to have open conversations about all the factors involved in achieving a balanced lifestyle. Listen to interviews with experts, authors, influencers and leaders in the health and wellness industry every Wednesday to make the shift in your health and personal development. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2023-02-0800 minBalanced FactorBalanced FactorSami Clarke on Social Media Diet Culture & How to Improve Your Relationship With FoodThis week, Emily reshares her very first episode featuring the well-recognized and insightful wellness influencer Sami Clarke. Sami is the founder of the fitness platform FORM and is well known for her mindfulness approach to health and wellness. In this conversation, Emily and Sami discuss the impact of social media on our behaviours towards food and the ways in which we can improve our approach and relationship towards what we fuel our bodies. In honour of National Eating Disorder Awareness week in Canada, this episode is being reshared to help individuals who are looking for ways in...2023-02-0129 minBalanced FactorBalanced Factor4 Ways to Befriend Your Anxiety and Not Let It Be The EnemyThis week, Emily shares the 4 ways you can befriend your anxiety and not let it be the enemy. Anxiety can sometimes feel like the controller in our lives that dictates how we feel, act and think. It can be delibating and frustrating however, it is not the one in charge. You are.  Tune in to learn the ways you can take control and not let it define you.  STAY UP TO DATE Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com Business Inquires: balancedfactor@gmail.com --- Se...2023-01-2524 minBalanced FactorBalanced FactorThe Winter Blues: Understanding the Science & How Exercise and Diet can Naturally Boost Your Mood and ProductivityCaught a case of the winter blues? Then this is the episode for you. This week, Emily discusses the science behind seasonal depression, why it occurs and ways in which we can boost our mood to overcome it. Learn how exercise and diet can promote happiness and how you can embrace the long dark winter days to be energized and productive. Stay Up To Date Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com For business inquires balancedfactor@gmail.com --- Send in a voice message: https://podcasters.spotify...2023-01-1826 minBalanced FactorBalanced FactorThe Importance of Healing, Feeling Emotions and Learning to Love Yourself ft. Kela RoseHealing, although can be uncomfortable can be one of the most rewarding experiences as it enables you to discover your mind and body and develop a  sense of self-love. In this conversation, Emily speaks with Kela Rose from the Skinny Dipping Podcast to discuss the intricacies of healing and ways in which you can optimize your journey to love yourself inside and out. From the importance of feeling emotions, and overcoming setbacks to regulating your own nervous system through mindfulness practices, Emily and Kela dive deep into the difficult topics and bring light to the hardships of the journey. 2023-01-1150 minBalanced FactorBalanced Factor5 Ways To Accomplish Your Goals This Year & Remove the Pressure To Have Your Life TogetherThis is not your typical new year's resolutions podcast episode that is going to talk about vision boards and weight loss... Instead, Emily dives into the 5 ways in which you can create meaningful and insightful goals and remove the pressure to have it all figured out.  She discusses why we feel a sense of pressure, how we can lose motivation and the importance of understanding and setting realistic expectations. Listen in to learn the 5 ways in which you can accomplish your goals this year and become the best version of yourself in 2023 without getting lost in the mix of i...2023-01-0430 minHyperLocal(s)HyperLocal(s)Johnny Newton and Keith Randolph. Tampa Bowl and Future Goals.University of Illinois student athletes, Jer'Zhan Newton (St. Petersburg) and Keith Randolph Jr. (Belleville) are powerhouses on the defensive line this year. This dynamic duo was even given the moniker the "Law Firm" by their fearless leader Bret Bielema for their exceptional teamwork. Listen as these two friends, roommates and teammates tease each other while expressing what the true life of a student athlete looks like. Their different personalities show through as they discuss the pressures, time constraints, fear of injury and tough transitions through coaching changes. Most importantly, Newton & Randolph talk about their future in football: T...2022-12-2753 minPsych TalkPsych TalkEpisode 116 | Disordered Eating with Emily NewtonIn today's episode of Psych Talk I chat with Emily Newton, a master's student in Translational Research. Emily talks about what translational research is and one of the current projects she is working on "The Disordered Eating Project", along with two of her colleagues. Emily discusses how she got into disordered eating research and some of the challenges and barriers individuals with disordered eating face. We discuss the difference between disordered eating and eating disorders and talk about how social media can influence disordered eating behaviors. We discuss the challenges of treating disordered eating and the need for an...2022-12-1949 minBalanced FactorBalanced FactorManaging Relationships, Family Drama and Challenging Situations During the Holiday Season with Dr. Amber DalsinThis week, Emily sits down with clinical psychologist and relationship expert, Amber Dalsin to discuss managing relationships this holiday season. Whether it's with your parents, in-laws, sisters or partner, this time of year can often be challenging and result in uncomfortable situations. Tune in to hear how you can prepare and set yourself up for success and take care of your mental health this year.  Happy Holidays!  Follow Emily to Stay in the Loop!  Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com Dr.Amber Dalsin  https://www.instagram.com/embe...2022-12-1450 minBalanced FactorBalanced FactorThe Ultimate Guide to Surviving the Holidays: How to Manage Your Emotions, Stop Self-Comparison and Prevent Social AnxietyLet's face it, the holiday season is not always what it looks like in the movies.  From social gatherings and gift-giving to spending time with family, all of these things are wonderful in theory however, it can be a very challenging time for many.  Whether you experience feelings of loneliness, self-comparison or social anxiety, struggling with finances or being overwhelmed with commitments, everyone's unique situation can cause emotional responses and result in them not being the best version of themselves. Tune in to learn some tips and advice on how you can cope during this time and op...2022-12-0730 minBalanced FactorBalanced FactorSophie Fisher aka. Coconutandbliss on Creating Simple Recipes, Finding Balance and The Keys to Effective Pilates TrainingThis week, Emily sits down with well-known cook and content creator Sophie Fisher, all the way from Sydney Australia. Sophie is the founder of coconutandbliss, a health and wellness blog that focuses on making balanced, simple recipes that will make you feel good inside and out. She is also a certified pilates instructor and shares her active lifestyle while managing her professional career.  In this episode, Emily and Sophie discuss recipe creation, finding balance, meal prepping and how to get the most out of doing pilates! Tune in to hear an inside scoop on how Sophie achieves a...2022-11-3032 minYou Are Not \You Are Not "Too Busy" PodcastYou are not too busy to redefine your identity... with Emily NewtonMissed last week's episode but we're back and better than ever with an episode with Emily Newton, an ex-varsity athlete and creator of Balanced Factor, a platform dedicated to helping people understand the complexities of human health and well-being.  We had such a good conversation about identity and how it changes as we grow, and how difficult it can be to remove yourself from the toxic parts of it. For more information, check Emily out on Instagram @balancedfactor or listen to her podcast "The Balanced Factor"! *DISCLAIMER: No information in this podcast constitutes medical or m...2022-11-2334 minBalanced FactorBalanced FactorYou Are Not Too Busy to Have a Life Outside of Your Career with MD Noam RaiterIn this episode, Emily is joined by Noam Raiter, a 24-year-old medical resident doctor who is showing the world that you CAN have a life outside of a career. As you may or may not know, medical professions like many other careers are high-paced, intense and require a lot of time and commitment. Through Noam's wellness page @noamrwellness, she is demonstrating that you can achieve the best of both worlds by having a positive mindset and approach to all of life's factors.  Tune in to hear how Noam is doing the unthinkable and ways you can too o...2022-11-2337 minBrave Widow ShowBrave Widow ShowBW 004: Live with Confidence Regardless of What Others Say - with Brittany Weinke-NewtonWidowed at the incredibly young age of 26, Brittany Weinke-Newton shares her experience with: The legal challenges of being engaged and limited ability to make decisions Strained family relationships How to truly help widows Timing and perceptions of moving on Society’s expectations and criticism from others Finding love post loss Introducing a new partner to your children In spite of the traumatic loss of her fiance, Brittany lived life post loss courageously and prioritized her needs. __________________________________________________________________________________________________ Hey guys, I’m Emily Jones I was widowed at age 37, one month shy of our 20 year wedding anniversary. Nath...2022-11-1929 minBalanced FactorBalanced FactorMy Story Pt. 2: Recovering From an Unknown Illness, Learning to Adapt to Life’s Challenges and Finding Myself AgainIn this week’s episode, Emily opens up about her experience recovering from an unknown illness and how she has been able to overcome its challenges to find herself again.  Two years ago, Emily was hospitalized for what she thought was a bad stomach ache but turned out to be much more than that. After a year of multiple tests, procedures and appointments, Emily was given no answers and had to make the choice to move forward by learning how to adapt and embrace her new normal.  Life is not a clear path. We all face...2022-11-1633 minBalanced FactorBalanced FactorPerfectionism: Ditch your desire to be perfect and stop self-sabotageDo you constantly feel like no matter what you do it is never good enough? You constantly criticize your abilities, performance and who you are as a person? Well, you are not alone. Perfectionism is a form of self-hatred and can hold us back from being our true authentic selves. It creates an internal conflict that not only prevents us from reaching our highest potential but can affect our relationships and self-esteem. In this episode, Emily is joined by Dr. Menije a leading expert on unlearning perfectionism and owning your enoughness. Dr. Menije is a...2022-11-0946 minBalanced FactorBalanced FactorGet Out of Your Head and MAKE IT HAPPEN: How You Can Take Control and Stop Listening to Your Inner Critic to Reach Your Highest PotentialThis week, Emily tells all and explains the true meaning behind her motto "Make it Happen" and how she has adopted it into her lifestyle to change her mindset and gain control of her life. If you get trapped in your thoughts and feel completely out of sync with the world around you, listen to learn about Emily’s approach and how she is making it happen for herself and no one else.  Stop listening to your negative thoughts and start reaching your highest potential with this mindset and lifestyle approach.  Follow Emily Inst...2022-11-0229 minBalanced FactorBalanced FactorMy Story: Why I Walked Away From Being a Varsity Athlete, Overcoming Toxic Environments and Redefining Who You AreThis week Emily OPENS UP and shares her story of what it was really like to be a varsity athlete and how she identified and overcame a toxic environment. In this episode, she explains why she walked away from her athletic career after only one year and how she was able to redefine who she was and find her purpose after committing her life to the sport.  Whether you're in a personal relationship, job or situation that is toxic and is no longer serving you, tune in to hear her story and learn how she was able t...2022-10-2629 minBalanced FactorBalanced FactorErin Falconer on How to Break up with Your Friends, Grieve Friendships and Find Your PeopleFor this week, Emily is joined by Erin Falconer to discuss how to break up with your friends, grieve friendships and find your people!  Erin is a Canadian psychotherapist living in Los Angels who is well-recognized for her book "How to Break up with Your Friends". Through an in-depth conversation, Emily and Erin discuss how you can identify healthy relationships and provide tools and tactics to get out of bad friendships.  In life, our friends play a significant role in who we are, how we feel and the choices with make. Tune in to learn ho...2022-10-1947 minBalanced FactorBalanced FactorAbbey Sharp on The Problems With “What I Eat in a Day Videos” and How to Eat Intuitively to Improve Your Relationship With FoodThis week, Emily is joined by popular YouTuber and Registered Dietician (RD) Abbey Sharp! Abbey is an award-winning cookbook author and founder of Abbey's Kitchen Inc. She focuses her work on debunking nutrition myths and helping her audience improve their relationship with food. In this episode, Emily and Abbey discuss the problems associated with social media diet culture and in particular "What I Eat in A Day" videos. They cover how they can be harmful to our physical and mental health and provide insight into tools and techniques you can implement to improve your mindset and relationship towards food...2022-10-1240 minBalanced FactorBalanced FactorHow to Improve Your Money Mindset and Achieve Your Dream Life With Nicole Victoria aka. NoBudgetBabeThis week, Emily is joined by Nicole Victoria aka. NoBudgetBabe to discuss how to improve your money mindset and develop a healthier relationship with your bank account to ultimately achieve the life you want to live. In this episode, Emily and Nicole touch on important points that emphasize the importance of self-reflection and establishing your values in process of achieving your goals and financial stability. From emotional spending to self-comparison, if you're looking to improve your mindset around money and gain insight on how to live your dream life this is the episode for you!  Follow Emily2022-10-0543 minBalanced FactorBalanced FactorThe Glamorized Reality of Social MediaSocial media is something we use daily and with that can come a lot of consuming content and information. Often, it is hard to see how social media can not be a representation of our reality and can differ from what we actually experience on a day to day basis. In this episode, Emily discusses how and why social media is glamorized and curated in a way that does not align with our reality and what we can do to change our perspective. Let's face it, we can't wake up at 5 am have a perfect morning routine and be...2022-09-2824 minBalanced FactorBalanced FactorGaining ConfidenceIn this episode, Emily discusses how you can optimize your mindset to gain confidence in your abilities and overcome feelings of self-doubt. Whether you’re heading into midterm season, have big deadlines coming up for work or have to get out on the playing field, it can be easy to doubt yourself and second guess your abilities, especially in a world that is moving a mile a minute. From her personal experience, Emily has learned a variety of techniques that not only changed her mindset but enabled her to perform to her maximum potential. Tune in to hear about he...2022-09-2127 minBalanced FactorBalanced FactorHow to Feel Your BEST Without Sacrificing The Things You LoveThis week, Emily is joined by content creator and entrepreneur, Alessia Scauzillo to discuss her journey and how to feel your best without sacrificing the things you love (wine, chocolate… all the good stuff). After working long hours in finance, Alessia discovered her passion for movement and left her job to develop her digital workout class platform A Sculpt Body. Alessia focuses her brand on low impact workouts and how you FEEL rather than rapid transformation and aesthetic based goals. If your looking to be inspired to feel better but dont want to sacrifice all the things you love th...2022-09-1444 minBalanced FactorBalanced FactorIs Coffee Good for You? What the Science Says With Dr. Matthew NagraHave you ever wondered if you favourite daily cup of coffee is good for you? Then you came to the right place. In this episode, Emily is joined by Naturopathic Doctor and public speaker Dr. Matthew Nagra to discuss the science behind coffee and how it can impact your health and well-being. Dr. Matthew Nagra is well known for his content across multiple social media platforms, where he often tackles misinformation around diet and nutrition, and deep dives into the latest nutrition research. From looking at how it affects our nervous system to discussing the best plant-based...2022-09-0740 minCasually CriticalCasually CriticalThings Go South in "Gone with the Wind"Daniel and James go back in time to review Gone with the Wind (1939), their oldest reviewed film to date. Along the way, the two critics face shallow characters, cringe at overdramatized romance, roast death, see unrealized potential, and confront the unfortunate reality of historical racism. Spoiler Review begins at 26:08. Shout out to Emily D. for recommending this movie for us to review! • • • • • Want to join in the conversation? We'd love to answer some of your burning questions or hear your feedback about the show. Who knows? Your questions could be featured on one of o...2022-08-2656 minBalanced FactorBalanced FactorCoping with Back-to-School Anxiety and How to Optimize Your Mindset to Put Your Best Foot ForwardGoing back-to-school or coming back from vacation? As much as the transition from Summer to Fall can be exciting, it can however cause us to feel a lot of anxiety as we move into new routines, and experiences and have new priorities. In this episode, Emily discusses how you can optimize your mindset to stay true to your values while making the transition into the fall. If you are presently feeling a lot of stress and anxiety around the next chapter of 2022, tune in to gain some tips and tricks on how you can maintain healthy habits and behaviours...2022-08-2427 minBalanced FactorBalanced FactorFinding a Work-Life Balance and Practicing Gratitude with Allana BlumbergFor this week's episode, Emily is joined by Allana Blumberg from the Morning Rae Podcast to talk about managing a 9-5 while focusing on your health and prioritizing your well-being. From practicing gratitude, daily affirmations to balancing a social life and listening to your intuition, Emily and Allana cover it all. Listen to learn from their experiences and gather some tips and tricks on how you can overcome challenges and find balance in your everyday routine. Follow Emily Instagram @balancedfactor Tiktok @balancedfactor Website www.balancedfactor.com Follow...2022-08-1838 minBalanced FactorBalanced FactorWhy social media is NOT therapyFor this week's episode, Emily is joined by Dr. Jessica Radon, a clinical psychologist, TikToker and podcast host to discuss why social media is NOT therapy and how you can optimize content to improve your mental health. Dr. Jess creates mental health content on TikTok and Instagram and hosts a podcast, Psych Talk, with the goal of making mental health more accessible and relatable, and destigmatizing mental health. She focuses her work on depression, anxiety, chronic medical illnesses, LGBTQ+ health, and eating disorders and has published several peer-reviewed research papers and a book on topics such as...2022-08-1041 minBalanced FactorBalanced FactorHow To Get Yourself Out of A FunkDo you ever feel just feel like you are in your own head and you can't get yourself out of it? Regardless of anything you do or say you know something is bothering you but you can't figure it out? Join Emily for this week's episode to discuss why we can get in a funk and the tools and techniques to pull yourself out of it. If you're currently in a rut or have been experiencing them recently, this is the episode for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-08-0324 minBalanced FactorBalanced FactorBeing Comfortable Alone & How to Overcome LonelinessThis week, Emily talks about how to be more comfortable alone and overcome those dark feelings of loneliness. Whether you are someone who is uncomfortable being by yourself or struggles to connect with those around you, join the conversation to learn about ways you can overcome the challenges and improve your relationship with yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-07-2726 minBalanced FactorBalanced FactorStepping Out of Your Comfort Zone and Being Fearlessly Authentic with yescoffeenodecafAre you afraid of taking risks, stepping out of your comfort zone and being true to who you are? Then this is the episode for you. This week Emily is joined by Danielle Micheals aka yescoffeenodecaf to talk all about changing career paths and following your passions. Danielle is well known for her coffee content on Tiktok but there is more behind the strong espresso she drinks every morning. Tune in to be inspired and learn from first-hand experience how you can be fearlessly authentic while achieving your goals and obtaining success. --- Send in a voice message: https://podcasters...2022-07-2025 minBalanced FactorBalanced FactorUnderstanding Gut Health & How to Improve Your Digestion with Desiree NielsonEver wondered what gut health means and why your digestion may not be at its best? Well, this is the episode for you. In this episode, Emily is joined by a Registered Dietician, Bestselling Author of "Eat More Plants" and Author of "Good For Your Gut", Desiree Nielson! To learn about the function of your gut and why a plant-focused diet can help optimize your digestion, tune in to hear the conversation. Whether you have IBS, an IBD or just sometimes get an upset stomach, this episode covers it all. --- Send in a voice message: https://podcasters.spotify.com...2022-07-1344 minEveryday IntrapreneursEveryday IntrapreneursHow to Use Your Skills to Become an Asset w/ Emily Newton of Eddy & ScouterOn this episode, I'm joined by Emily Newton. Emily is a digital marketer, HR encyclopedia guru, and co-founder of her own company, Scouter. Her story of starting Scouter highlights her expertise in identifying a need and using her entrepreneurship skills to start and grow a business.  Listen in as we dive into what it's like working at a company that encourages entrepreneurship, what keeps her working at Eddy, how she built Scouter, and why intrapreneurs are so important for companies that want to grow efficiently.   Get intrapreneurship tips straight to your inbox 👉 everydayintrapreneurs.com2022-07-1140 minBalanced FactorBalanced FactorOlympian Alysha Newman on Overcoming Disappointments, Persevering and Staying True to Who You AreIn this episode, Emily talks about staying motivated and pursuing your goals while staying true to who you are with Canadian Pole Vaulter, Alysha Newman. Alysha is a two-time Olympian, 5 x All American & Record Holder and Commonwealth Games Gold Medalist. Through her experience as an athlete, Alysha has gone through the challenges of injuries, mental challenges, and disappointments however, she doesn’t back down. Listen to learn about Alysha’s story and be inspired to reach your goals as you face the uncertainties and challenges life can throw at you. Regardless of whether you are an athlete, this episode can be o...2022-07-0632 minBalanced FactorBalanced FactorSanne Vloet on Overcoming Challenges in the Modelling industry, Listening to Your Body and Prioritizing Your Health and Well-BeingIn this week's episode, Emily speaks with model, influencer and entrepreneur Sanne Vloet to talk about her journey from the runway to following her passions for health and fitness. Sanne has been on the cover of Elle, Allure, Bazar Ralph Lauren, Calvin Klein and many more. She is well known for her appearances in the Victoria Secret Fashion Show and her Youtube Channel, where she shares lifestyle, health and wellness content. Tune in to learn about how she overcame the challenges of being in the modelling industry and learning how to listen to her body and prioritize her health and...2022-06-2942 minBalanced FactorBalanced FactorHow to Listen to Your Gut, Take Control and Live Your Best LifeIn this weeks episode, Emily talks about the gut-mind connection and how you can work on removing the chaos around you to stay in check with your intuition. Listen to learn about how your gut and mind are connected and understand how your intrusive thoughts can impact your ability to connect with your “gut feeling” and what you can do to take control and live your best life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-06-2227 minBalanced FactorBalanced FactorTips for a Balanced LifestyleIn this week’s episode, Emily talks about some tips and tricks that have helped her achieve more balance in her life. From removing clutter to prioritizing self-care, Emily covers all the things that she has done that have brought her clarity and have allowed her to follow her passions. Tune in to join the conversation and be inspired to achieve balance! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-06-1533 minBalanced FactorBalanced FactorHappy Girl SummerIn this week's episode, Emily changes the narrative from "Hot Girl Summer" to "Happy Girl Summer". After seeing many toxic posts on social media about the idea of having a hot girl summer, Emily discusses her thoughts on the concept and how she is changing the perspective to align with her goals and values. Join the conversation to learn about how you can achieve a happy girl summer this year! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-06-0825 minBalanced FactorBalanced FactorFinding Balance and Improving Your Relationship with ExerciseIn this episode, join Emily for a conversation about finding balance with exercise. Emily is a masters student studying Health Sciences at the University of Toronto, and holds her BSc in Human Kinetics. She also has her personal training certification with th Canadian Society of Exercise Physiology. From her personal experiences of going from being a varsity athlete to just being a student, Emily talks about how she figured out what makes her feel good and changed her mindset around working out. Tune into this episode to learn about how you can improve your relationship with exercise and find what...2022-05-3139 minBorderlandsBorderlandsStarving the Fairytale with Emily CopelandListen in as Bethany & Eric discuss author Emily Copeland's new book Starving the Fairytale and talk about how the road to "self-discovery" is not always what it promises.  You can purchase Emily's new book here on Amazon: https://www.amazon.com/Starving-Fairytale-New-Model-Self-Discovery/dp/0578382334/ref=sr_1_1?keywords=starving+the+fairytale&qid=1653577763&sprefix=starving+the+f%2Caps%2C119&sr=8-12022-05-3057 minBalanced FactorBalanced FactorAdjusting to Post Pandemic LifeIn this Episode, Emily talks about adjusting to post pandemic life and the challenges of navigating all the chaos and things going on constantly. From non-stop socializing to working in-person, navigating and going back to "normal life" after two years of not much happening can be difficult and disruptive to our every day routine. Listen to learn about Emily's experience and gather some tips and tricks on how to find balance in the post pandemic life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-05-2431 minBalanced FactorBalanced FactorEverything you need to know about MATCHA w/NekohamaIn this episode, Emily is joined by Max Ando-Hirsh to talk all about MATCHA. Max aand his partner Sanne Vloet are the founders of Nekohama, a matcha company based of out California. Emily and Max dive deep into how the company started and the do's and don'ts of matcha. From the best way to prepare and find the best quality matcha to all its health benefits, this episode covers it all! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-05-171h 00Balanced FactorBalanced FactorHow to PRIORITIZE your Mental HealthIn this episode, Emily dives deep into what it means to prioritize your mental health and how it is not a simple quick easy fix but a complete lifestyle change. Emily covers how it takes time, patience and dedictation and is ultimatley something you have to do for yourself and no body else. Listen to learn more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-05-0331 minBalanced FactorBalanced FactorSami Clarke on Social Media Diet Culture & Eating DisordersFor the FIRST episode, Emily is joined by social media influencer, personal trainer and wellness guru Sami Clarke. In this conversation, they discuss social media toxicity and diet culture and its impact on disordered eating habits. Listen to hear from an inside perspective and gather some tips and tricks on how to navigate toxic content on social media.  Website  Instagram  Follow Sami Clarke --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebalancedfactor/message2022-04-2527 minWithout the HustleWithout the HustleHow to use SEO for your business w/ Lauren NewtonIn this week's episode, I discuss SEO (Search Engine Optimisation) with SEO expert & strategist Lauren Newton. SEO is a great anti-hustle way of marketing, we discuss what it is, the benefits, and how you can get started. Get in touch with Lauren: Lauren's Instagram Lauren's website Ways to work with me 1:1 Coaching Women's Circles 1:1 Breathwork Join me on Instagram Tik Tok Email community2022-04-0631 minWithout the HustleWithout the HustleSEO for your business w/ Lauren NewtonIn this week's episode, I discuss SEO (Search Engine Optimisation) with SEO expert & strategist Lauren Newton. SEO is a great anti-hustle way of marketing, we discuss what it is, the benefits, and how you can get started.Get in touch with Lauren:Lauren's InstagramLauren's website2022-04-0631 minHumans Of Newton North: UnfilteredHumans Of Newton North: UnfilteredEpisode 2: Emily WangOpinions on s*nior sl*mping? Music? …Sitting? Listen to Emily’s tangents and some bonus tips on approaching people :)2022-02-0736 minKathy Sullivan ExploresKathy Sullivan ExploresFrom Rodeo Queen to Marine Biologist with Emily NewtonEmily Newton is a marine biologist who grew up spending most of her time on a horse in the mountains of central Oregon. She discovered the fusion of scuba and science while pursuing her undergraduate degree and has parlayed this fusion into research and her work as an undersea specialist with Lindblad Expeditions. Today, Emily joins me to talk about what has led her to where she is today. She shares her experience as a rodeo queen and how she pivoted from horse-related activities to marine science. She discusses how she overcame a bad scuba d...2021-06-1049 minHalting Toward ZionHalting Toward ZionScience and WonderToday David Maxson hosts a panel discussion on the wonders of Math and Physics with Greg and special guests David Lawrence and David Farschman! David Lawrence is a physicist investigating outer space, and David Farschman is a long-time teacher of mathematics. Tune in for awe of God, His creativity, His communication, and the mathematical words that describe the world He made and holds together--and why math and science matter for the people of God as we halt toward Zion. This Episode Features: Wonder At God's Handiwork; Lawfully Wedded Husband; Two More Davids; Mongolian Archery; The Scientific Mind...2021-05-241h 33Local to LegendLocal to Legend28 - What Starting & Growing a Local Winery Looks like with Jasper Winery's Winemaker, Mason GrobenToday’s guest is Mason Groben, winemaker of Jasper Winery. Started by his parents in 2000, Jasper Winery was a bit of an anomaly in Iowa but it's grown into a favorite destination.After graduating the University of California-Davis with a degree in viticulture and enology, Mason returned to Iowa in 2003 to assist with the family business. In 2007, it became apparent that the winery had outgrown the Newton location and needed to expand into a larger building. The Groben family was intrigued by the recent resurgence of downtown Des Moines, and located a property near Grays Lake and be...2021-05-1820 minFlourishFlourishSongs for a seasonOn Easter Saturday, Emily Moran Spencer shared with us on what it looks like to be a worshipper in this season especially. She encouraged us to be authentic, vulnerable, honest and whole-hearted. Do take a moment to listen to the song ‘Sovereign Over Us ‘ which Emily has given us a link to in the facebook group.2021-04-1535 minSports & CorksSports & CorksSports & Corks 2.20: Comfortable Conversation with Two EmilysEmily and Emily recap soccer and Cam Newton’s new gig. From Mike Leach on Cameo to other various pop culture happenings like Emmanuel Acho’s new short videos, they cover pop culture. They share hot takes that sound like a solid Saturday afternoon, and their wine picks for the week go well with their hot takes. They round out the comfortable conversation with a bigger than sports moment. Kevin Love Emmanuel Acho Emily Twitter - https://twitter.com/emily_shaleen Emily Twitter - https://twitter.com/emilproblems Sports & Cork...2020-07-0246 minYour Hairapy Session with EmilyYour Hairapy Session with EmilyEpisode 3: Lauren Newton From Bumble and BumbleI am a huge advocate of hair care products. I've began to research which product line I'd like to carry when I start my salon. Bumble and Bumble was founded by hairdresser and entrepreneur Michael Gordon in the 1970s and has since become one of the most respected names in hair care products. Here is my interview with Bumble and Bumble representative Lauren Newton of the Portland area.2020-05-2732 minThrive TheologyThrive TheologyBy Faith: John NewtonWe're back with the second instalment of our occasional "heroes of the faith" series. Not only did John  Newton write the famous hymn "Amazing Grace," but he was a sailor, slave, slave ship captain, preacher, abolitionist, and writer. He came to faith the hard way but by the power of Christ left a legacy of God's grace.🔗 Find us on Instagram🔗 Visit our websiteResources:• "Amazing Grace" (movie)• "John Newton: Change of Heart" by Janet & Geoff Benge (book)CreditsMusic: Cheerful Happy Upbeat Uplifting youtu.be/6IK2xLLAEPoReleased by...2020-02-0632 minEpisode 57 – Waste Management with Emily NewtonWhy did local councils stop taking our recycling in recent months? Why did some people blame China, while others thought the EPA had a role to play? Have you ever really understood what happens to your garbage, recycling, organic waste and hard rubbish when it’s picked up by your local bin collectors? This episode features a fascinating conversation between Caspar and Waste Management expert Emily Newton. Emily and Caspar unpack how waste works in Australia, from local council to exporting recycling, the recent recycling crisis, problems in the industry with gender and diversity an...2019-11-2800 minWhelmed :  the Young Justice filesWhelmed : the Young Justice filesWhelmed Reprint Vol. 3 - Kris Newton of GameableWelcome back to Whelmed Reprints. It’s the Holiday Season here in the States so we’ll be taking time to spend with our families and to get ready for Season 3, premiering on January 4th, 2019. With Whelmed Reprints our team will be picking a few of our favorite episodes to bring to new listeners. Our third reprint happens to coincide with this weeks release of Misplaced in the Enhanced Episodes on DC Universe, in which you’ll hear me reference this specific two-parter. Kris Newton is the co-creator and host of the Gameable Saturday Morning podcas...2018-12-171h 54The Authors PodcastThe Authors PodcastAuthors Podcast - Episode 17 - Abiola BelloAbiola Bello, 'A. Bello' is a young author from North London. She wrote her first novel at aged 8, where she fought monsters and dragons daily and was first published at aged 12 for a poem she wrote in school.  ​Bello wrote the first in the Emily Knight saga at aged 12, with the intention of filling in a gaping hole in children's fiction for an inspirational, strong, black female protagonist (who can fight like a man!) ​ ​Bello has received rave reviews for her debut book as well as success with her Emily Knight Warriors pop-up book. She is the foun...2018-08-221h 33The Authors PodcastThe Authors PodcastAuthors Podcast - Episode 17 - Abiola BelloAbiola Bello, 'A. Bello' is a young author from North London. She wrote her first novel at aged 8, where she fought monsters and dragons daily and was first published at aged 12 for a poem she wrote in school.  ​Bello wrote the first in the Emily Knight saga at aged 12, with the intention of filling in a gaping hole in children's fiction for an inspirational, strong, black female protagonist (who can fight like a man!) ​ ​Bello has received rave reviews for her debut book as well as success with her Emily Knight Warriors pop-up book. She is the foun...2018-08-2200 minMindful Meanderings with Emily CarterMindful Meanderings with Emily Carter2017 Serial Killers True Crime Anthology by JJ Slate | AudiobookListen to full audiobooks for free on : https://hotaudiobook.com/free Title: 2017 Serial Killers True Crime Anthology Author: JJ Slate, Michael Newton, RJ Parker PhD, Peter Vronsky PhD, Sylvia Perinni Narrator: Don Kline Format: Unabridged Length: 9 hrs and 43 mins Language: English Release date: 01-24-17 Publisher: RJ Parker Publishing Inc. Genres: Nonfiction, True Crime Summary: Five true crime authors come together to present the fourth annual Serial Killers True Crime Anthology which depicts several horrific cases of serial homicide told in detail. Each case will take the listener from the background of the serial killer, to the crime scene, investigation...2017-01-2401 minTogether. A Podcast About RelationshipsTogether. A Podcast About Relationships048 - Taking Back My Name: Emily & Rob Part 2Welcome to Episode 48!  This week’s episodes are about creating equality in love and at work. Today’s installment is Part 2 of an interview with Emily and Rob, spouses and business partners who live and work together 24/7, and who have created several successful, venture-backed businesses. If you haven’t heard Part 1, you might want to go back and listen because it will give you more context for today’s discussion. That said, today’s episode is primarily about Emily’s decision to return to her maiden name after first taking Rob’s last name when they married. And that decisi...2016-07-0746 minTogether. A Podcast About RelationshipsTogether. A Podcast About Relationships047 - Creating Equality in Love and Work: Emily & Rob Part 1Welcome to Episode 47! This week’s episodes are about equality and gender in love and in work– what are the roles we’re expected to play, and what happens when we shake those up? Our couple, Emily and Rob know quite a bit about this topic. These two have been together nonstop since they met in college. And not only are they married, but they have founded and run several major venture backed companies together, and now operate a company called Din as co-ceos. The expectations and demands these two face as a result of not ju...2016-07-0530 minPurple Songs Can FlyPurple Songs Can FlyOlivia Newton John and David Foster With The Children of Purple Songs Can Fly Kids, Hope Is Always HerePurple Songs Can Fly co-hosts, Zachary and Emily, interview Carol Herron, director of the Arts in Medicine program at Texas Children's Cancer and Hematology Centers, and cancer survivor, Alex Harkins, who discusses her visit to the Teens Choice Awards and her appearance on Fox's Kaleidoscope Thanksgiving Day show singing with Olivia Newton-John and the other children of Purple Songs Can Fly. This show's songs include: Gracie's I'm a Work of Art; Sofia's These are the Happiest Things; Alex's I Can; and, Olivia Newton-John's Hope is Always Here, written and performed with the children of Purple Songs Can Fly.2012-11-2651 min