Shows
The Disinfo Detox💣 “Your Doctor’s TikTok Feed Is Lying to You: Emily Pfender on Social Media, Science Skepticism, and Women’s Health”🎙️ This week on The Disinfo Detox, hosts Nolan Higdon, Dickey, and Sydney Sullivan sit down with Emily Pfender, PhD, a postdoctoral researcher for the AMETHIST project at the Perelman School of Medicine, to uncover how influencers, misinformation, and science skepticism are reshaping reproductive health for women — especially in underrepresented communities in the U.S. and Global South.From Instagram myths about fertility to TikTok trends that contradict medical advice, Pfender exposes the complex ways social media can both help and harm women’s health.Together, we dig into:👉 Why women’s health is a prime target f...
2025-08-1420 min
Here in HawaiiA First-Gen Filipina's Journey to Med School | Emily Erika | HIH 01-10What does it take to become a doctor when no one in your family has even gone to college? In this episode, we sit down with Emily Erika — a first-generation Filipina and medical student — as she shares her incredible journey from doubting her dream to becoming the first in her family to pursue a career in medicine. Emily opens up about the cultural and financial hurdles she faced, learning she had ADHD after struggling through her first board exam, and why representation in medicine matters. She also talks about the mentors who helped her along the way and...
2025-04-2349 min
The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms68. Outsourcing the Mental Load at Home with Emily King of FayeWe've talked in previous episodes about outsourcing work at home in ep. 29 (including emotional and even "moral" hangups about doing so) and, specifically, about hiring a house manager in ep. 52 with Kelly Hubbell of Sage House. Today, we're continuing this conversation with another option to help outsource more of the mental load. Emily King is the co-founder and CEO of Faye, an AI-powered platform that makes it affordable to hire a local personal assistant to help with those day-to-day, mentally exhausting tasks. Let's dig into examples of what people outsource to Faye and how it works.
2024-09-2334 min
The Nolan Carr at Night Show!EP. 143 | Emily Volz Full InterviewWelcome everyone to another edition of the podcast!
Joining us this week is the amazing Emily Volz!
Emily is a New Jersey-based anchor and reporter for NBC10 in Rhode Island. She is also the station's I-Team Consumer Advocate. Volz has been with NBC10 since 2015.
In our conversation this week, we talked about getting her start in the Pocono Mountains, moving to bigger markets, joining NBC10, finding inspiration, passion, and much more!
I would like to thank Emily for taking...
2023-10-0930 min
Abundance - A Metropolitan Abundance Project Podcast#12 - Emily Hamilton on MontanaWelcome back to Abundance!
In this episode, California YIMBY research director Nolan Gray chats with Emily Hamilton. Emily is a Senior Research Fellow and Director of the Urbanity Project at the Mercatus Center at George Mason University, where she researches urban economics and land-use policy.
In this episode, they discuss the exciting reforms adopted in Montana this year, why small lots are a big deal, and how to legalize ADUs the right way.
If you haven’t already please take a moment to subscribe and leave a review. It really helps us to rea...
2023-08-2554 min
Nolan Me, Nolan YouNolan Me, Nolan You Live Presents Memento - With Will Stevenson & Leoni HortonThis is the first ever LIVE edition of Nolan Me, Nolan You, with the recording taking place at the brilliant indie cinema Cultplex in Manchester. After a special screening of Memento, poetic/critic Will Stevenson and journalist Leoni Horton joined me on stage to dive into the movie, Nolan, and what we can maybe expect from Oppenheimer.
2023-07-1144 min
Abundance - A Metropolitan Abundance Project Podcast#10 - Emily Jacobson on Los Angeles' Broken Zoning SystemIn this episode, California YIMBY research director Nolan Gray chats with Emily Jacobson. She’s the inaugural research fellow for the California YIMBY Education Fund and the author of The Dysfunctional Metropolis: Reforming Los Angeles's Land Use Planning and Entitlement. She recently earned a Master of Public Policy from UC Berkeley.
They’re joined in this episode by Sarah Karlinsky, a senior advisor at SPUR, a public policy organization that works to create an equitable, sustainable, and prosperous Bay Area.
In this episode, Nolan, Emily, and Sarah discuss the caus...
2023-07-061h 49
Critical Fashion Studies PodcastMade-to-Measure Tailoring for Diverse Bodies with Emily NolanIn 2016, cultural historian Christopher Breward wrote “The suit is a complex, enduring vessel of meaning whose form raises questions about identity that continue to challenge us today.”
How is the history of traditionally masculine suiting being reimagined for a new audience?
In today’s episode, Harriette speaks to E Nolan founder Emily Nolan about her made-to-measure label that caters to women and gender-diverse people.
Show notes:
The E Nolan website
E Nolan on Instagram
The Melbourne Now exhibition at the NGV
2023-07-0132 min
ART TAPConversation with Annalyse Ewing and Emily Nolan, of We Can Do Pod ThingsOn tap this week are Annalyse Ewing and Emily Nolan, co-hosts of another local podcast, called “We Can Do Pod Things.” Here at ART TAP, we are all about the arts, but more accurately culture, and we want to encourage talking about the talk of life and culture. Annalyse’s and Emily’s “work” is a genuine and honest and funny effort to talk about yet another podcast, but more importantly (I think) to talk about their own lives and to make sense of the lives we all lead these days. It’s a very good listen and you should spend s...
2023-06-261h 10Nolan Me, Nolan YouNolan Me, Nolan You - Oppenheimer Second Trailer Breakdown With Matt MaytumWe continue with a series of specials building up to the release of Christopher Nolan's next movie, Oppenheimer. Film journalist Matt Maytum joins me for this episode, discussing the recent second trailer, breaking it down in detail, also chatting about Matt's interviews with Nolan about the movie and much more.
2023-06-0656 min
My Kind of Life029 - Danika Brysha - Raising Healthy Children Without Projecting Our Past Body and Eating Challenges Onto ThemI finally get a chance to sit down and chat with Danika Brysha, founder of Self-Care Society and treasured model friend of mine from “back in the day.” Danika and I have both overcome so many body challenges—eating disorders, orthorexia, body Dysmorphia and more. Now, in our new season of life as mothers, we dive into how we’re navigating raising healthy children without projecting our past body and eating challenges onto them. It’s a tricky topic and I hope our conversation gives you a few takeaways to help you along your journey. A couple of my favor...
2023-04-2644 minMy Kind of Life028 - Rethinking the No-Nut PolicyI think you might be surprised by this one. Three food allergy moms in different seasons of life rethink the “no nuts” policy in many schools. Share this episode with your city, schools, and daycares. If you want to hear more from this roundtable crew, let us know when you rate and review the podcast on Apple podcast. Thanks for following this podcast I Am Emily Nolan. I love connecting with you all here and in my weekly newsletter—which keeps you up to date on all my personal thoughts, recipes, podcast episodes, and things I’m lo...
2023-04-1738 minMy Kind of Life026 - Dr. Ciaccio - Prebiotic Fiber + Probiotics in Immune HealthDr. Ciaccio is the doc I wish all moms could have on speed dial 24-7. Fortunately for me, I got an hour of her undivided attention and got to ask her questions like:How can we prevent food allergies in our baby?Do probiotics work? Are they worth it?Can you explain prebiotics?Why is prebiotic fiber so effective in calming the immune system? How focused on Whole Foods, diversity, and flavors should we be with our children’s diet? What do antibiotics do to the gut? How can we support our health or our child’s health if we...
2023-04-1358 minMy Kind of Life019 - Microbiome and the Immune System with Ara KatzIn this episode of Whole-Body Health©, I chat with Ara Katz about the Microbiome and the Immune System. Ara is the CO-CEO and Co-founder of Seed as well as a mother who has devoted her life to studying the human body and microbiome. This episode is very informative as we divulge in-depth what prebiotics and probiotics are and how they can be beneficial to our children with food allergies. We share measures we take to better care for our microbiome and what we have learned throughout this journey. In this episode...
2022-10-1550 minMy Kind of Life018 - Food Allergy Journey and Care for the Caregiver with Hillary Tolle CarterIn this episode of Whole-Body Health©, I chat with the ever-delightful Hillary Tolle Carter, a mama of two beautiful boys, a food allergy advocate, and a Board of Governors member for FARE. Hillary and I have a conversation about raising children with food allergies and how challenging it can be for the caregiver, not just the child. We share our personal experiences on coping with this lifestyle and how it affects everyone involved. We give tips on how to manage and shift to a positive mindset to better navigate this journey.In this episode...
2022-10-1440 minMy Kind of Life017 - Early Allergen Introduction and Tolerance Training with Meenal LeleIn this episode of Whole-Body Health©, I chat with Meenal Lele about early allergen introduction and tolerance training to benefit parents of children with food allergies--and children not yet diagnosed with food allergies. Meenal is the author of The Baby in the Biome and devotes her life to helping parents of children with food allergies. This episode is informative as we discuss the microbiome and immune system and their effects on allergies. Emily and Meenal also share their personal struggles as food allergy mamas and how they overcame them.
2022-10-1441 minMy Kind of Life016 - Finding Your Future and Carving Out Your Identity with Lisa GableIn this episode of Whole-Body Health©, I chat with Lisa Gable, a Wall Street Journal best-selling author of Turnaround: How to Change Course When Things are Going South, former US Ambassador, and former CEO of Food Allergy Research and Education (FARE). Lisa has devoted her life to bettering those around her and shares her insight on how to turn your life around and find your identity in your walk of life, especially for those parents who have children with food allergies. Lisa reveals a personal story of resilience, patience, and radical acceptance she had t...
2022-10-1422 minMy Kind of Life014 - Epi First, Epi Fast with Red Sneakers for OakleyIn this episode of Whole-Body Health©, I chat with Merrill Debbs of the Red sneakers for Oakley Foundation about using epinephrine first and fast in an allergic reaction. The goal of this episode is for you to walk away with the confidence you need to save your child’s life in a food allergy situation. Merrill shares her heartbreaking story of losing her precious son, Oakley, (trigger warning–it’s at the end of this episode) the importance of advocating for your child with food allergies, and how important it is to practice and establish confidence in emergency situati...
2022-10-1325 minMy Kind of Life013 - Radical Acceptance Meditation with Mind TravelIn this episode of Whole-Body Health©, I discuss the importance of radical acceptance and its benefits. I then follow up with a meditation to listen to when needing to move from a state of denial or emotional distress to a feeling of calm, peace, and radical acceptance of their current situation. In this episode...(2:15) - Emily elaborates on denial and how in crisis situations it can only make us feel worse. (2:35) - Emily shares what radical acceptance is and why it...
2022-10-1207 minMy Kind of Life012 - Preventative Measures and the "6 Ds" with Dr. Tina SindherIn this episode of Whole-Body Health©, I chat with Dr. Tina Sindher, clinical associate professor of medicine and pediatrics at Stanford. Tina focuses on allergy and immunology and shares her tips on managing and minimizing allergy symptoms. She gives her insight into what she learned throughout school and her experiences treating food allergy children at Stanford to help us become better informed on what is true when handling allergens and preventing allergies. She gives tips on what to do in our day-to-day lives to help our children and answers the burning question, “Why is the food allergy dia...
2022-10-1126 minMy Kind of Life011 - Creating Safe Environments for Your Food Allergy Child with Elijah-Alavi FoundationIn this episode of Whole-Body Health©, I chat with Thomas Silvera, founder of the Elijah-Alavi Foundation. Thomas shares his son Elijah's story in order to bring awareness to creating safe environments for children with food allergies. He shares how important this issue is and gives tips on how to build confidence as a parent as well as ways to ensure your child is safe when not in your presence. Thomas advocates for ways to take control of and build confidence in living with food allergies. We discuss more on what the Elijah Law is and what laws c...
2022-10-1032 minMy Kind of Life010 - Breastfeeding, Formula Feeding, and Food Allergies with Christy Gardner, RDNIn this episode of Whole-Body Health©, I chat with Christy Gardner, RDN about breastfeeding versus formula feeding and how this impacts food allergies for children. Christy Gardner is a Registered Dietitian focusing on pediatric nutrition. With her work in pediatric hospitals, Christy helps mothers get answers to their questions about their breastfeeding journey to make it most beneficial for their children. In this episode...(0:50) - Emily starts the episode by sharing her story of when her son Oliver's food allergies developed and how this affected her breastfeeding jo...
2022-10-0926 minMy Kind of Life009 - Less Common Food Allergies with Christy Gardner, RDNIn this episode of Whole-Body Health©, I chat with Christy Gardner. Christy is a registered dietician specializing in pediatric nutrition. She has worked in pediatric hospitals and has done nutrition research on pediatric food allergies. She uses science-based evidence to help patients and tells us how to best help our children with food allergies.In this episode...(1:05) - Emily discusses how different food allergies present themselves in different ways. (3:00) - Christy informs us about the less common food allergies: EOE, EG...
2022-10-0731 minMy Kind of Life008 - Post-Traumatic Growth with Rabiya KaramaliIn this episode of Whole-Body Health©, I chat with Rabiya Karamali, an outstanding Masters of Applied Positive Psychology (MAPP) grad from UPenn, positive psychology instructor, mindset coach, and fellow food allergy mama about post-traumatic growth. This episode goes through all the stages of grief, finding flow, and how to positively overcome the obstacles that being a caregiver to a child with food allergies presents. In this episode...(0:40) - Emily shares a vulnerable story about how difficult her journey was when she discovered her son Oliver’s food allergy. She conf...
2022-10-0650 minMy Kind of Life007 - Food Allergy Master Class with Dr. Courtney BlairIn this episode of Whole-Body Health©, I ask Dr. Courtney Blair, board-certified allergist and immunologist, every question you could think of when your child is first diagnosed with food allergies. This episode is an informative master class for anyone looking to become well-informed on the topic of food allergies and what that diagnosis means for our food-allergic child. This episode aims to be a resource you can come back to over and over again throughout your child's journey with food allergies. In this episode...(1:00) - Emily tells a story about when her son, Olivier, wa...
2022-10-031h 05My Kind of Life006 - Complementary Care with Grace GanelIn this episode of Whole-Body Health©, I chat with Grace Ganel, a licensed acupuncturist, about complementary care for food allergy children as well as general practices in acupuncture. Grace gives some history behind acupuncture to better inform us on what it is and how it can be beneficial to our children and the caregiver. In this episode...(1:05) - Emily begins the episode by giving a background on who Grace Ganel is. (1:45) - Emily and Grace start their conversation about discussing what acupuncture is and...
2022-09-2828 minMy Kind of Life005 - Food Allergies and Functional Medicine with Dr. Gaby SafdiehIn this episode of Whole-Body Health©, I chat with Dr. Gabriella Safdieh, founder of Nabella Health (formerly at Parsley Health) and integrative medicine physician. As the mother of three children, one with food allergies, Dr. Safdieh gives her advice on what we can do to optimize our children's immune and gut health. In this episode...(2:00) - Dr. Safdieh gives her advice on what we can do to best optimize our child’s health.(4:30) - Dr. Safdieh reveals what she does to cultivate her chil...
2022-09-2849 minMy Kind of Life004 - Skin Barriers with Jessica IclisoyIn this episode of Whole-Body Health©, I chat with Jessica Iclisoy from California Baby about healthy skin barriers and their relationship to developing food allergies and eczema. This episode’s topic is a vital piece to the puzzle in helping us develop our child’s developing immune system and overall safety, which is our ultimate goal.In this episode...(2:30) - Emily shares her son’s food allergy diagnosis story and the connection between dry skin and the immune system.(4:30) - Jessica talks about c...
2022-09-2635 minMy Kind of Life003 - Pediatric Nutrition and Food Allergies with Monica Auslander Moreno, RDNShow NotesOn this episode of Whole-Body Health©, I chat with Monica Auslander Moreno, Registered Dietitian and Nutritionist and Founder of Essence Nutrition in Miami, FL. She talks about navigating food allergies from her personal experience as a food allergy mama. In this episode, we also discuss filling nutritional gaps and the role some foods play in psychological nourishment. Be sure to listen in until the end of the episode, where Monica gives us her strategy of how to dine out when your child has food allergies.In t...
2022-09-2348 minMy Kind of Life002 - Softening with Tara StilesIn this episode of Whole-Body Health©, I chat with Tara Stiles, best-selling author and Founder of Strala Yoga. Tara is going to teach us how to soften ourselves to lower our heart rate and anxiety as well as impact our child’s well-being, including in emergency scenarios. She takes us through two simple practices we can do every day to apply more ease into our already hectic and stressful daily lives.In this episode...(3:00) - Tara introduces her philosophy on softening and feeling better.
2022-09-2229 minMy Kind of Life001 - Well-Trained Emergency Mindset with Amanda KranskiIn this episode of Whole-Body Health©, I chat with Amanda Kranski, EMT, firefighter, and Infant Swim Resource (ISR) instructor. Amanda is going to walk us through how to respond to emergencies like a child’s anaphylaxis with confidence and calm (we hope). We’ll get the cliffs notes version of how emergency responders train for emergencies, and how we can apply those practices in our home when our children have an emergency.In this episode...(2:25) - Amanda tells us what she learned and practiced daily as a...
2022-09-2119 minNolan Me, Nolan YouNolan Me, Nolan You - Oppenheimer Teaser Trailer Reaction With Nicola AustinThe Nolan Me, Nolan You podcast is back with a series of specials building to the release of his next movie, Oppenheimer. Film and TV journalist Nicola Austin joins me for this episode, discussing the recently released teaser trailer, giving us our first look at the upcoming film.
2022-08-0244 min
Brave Women at WorkEP: 46 Radical Self-Acceptance with Emily NolanHave you ever looked in the mirror and called yourself fat or ugly? Have you felt body shame because you didn’t feel good in the body you are in? I’ve definitely been there. There were years that I felt like I wasn’t thin enough or tried to hide out in baggy clothes. I would over-exercise because I thought if I exercised more than enough, it could make up for how I felt. I’m sure I’m not alone here as I say this out loud on the podcast for the first time. When...
2021-11-0446 min
Malpractice Podcast#2.21: BONUS - How to be an Allergy Ally, a Conversation with Emily NolanIn this week's special BONUS episode, we're interviewing the AMAZING Emily Nolan, wellness thought-leader, activist, ally, and food allergy momma! She's here to teach us all about radical acceptance and inclusiveness, how to be a food allergy ally. Emily will share the details of her family's journey through the sometimes terrifying world that is having a child with food allergies and how she chooses to keep things positive! Send us an email at: malpracticepodcast@gmail.comFollow us on Instagram, Facebook, and Twitter: @malpracticepodcastIf you want to help us grow, subscribe and leave...
2021-09-0158 minMy Kind of LifeSE2: EP 012 - Before-and-Afters with Cassidy NicholasIn this episode of Brave Talks, Emily chats with Cassidy Nicholas, an interval and circuit training coaching expert, Steve Austin's Broken Skull Challenge champion, Spartan warrior and mother of Jaxbee about our similar experience in shifting our mindsets around strength, health, and body performance. They discuss how pregnancy and their post-partum experiences inspired a gentler and ultimately more sustainable approach to mental and physical strength.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Cassidy: @epiccassidyMusic composed by Murray HidaryVideo production by Wallace CruzPodcast pr...
2021-06-1229 minMy Kind of LifeSE2: EP 011 - Progressive Early Education with Jessica PintoIn this episode of Brave Talks, Emily chats with Jessica Pinto, founder of La Piazza Academy in Miami. They speak about the values that underpin La Piazza’s environment for children and educators, and about the importance of encouraging curiosity in all areas and stages of life! How do we gift our children challenges that actually prepare them for life, rather than to simply perform well by systematic standards? Jessica may be reached at jpinto@lapiazzaacademy.com.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Jessica: www.lapiazzafoundation.org...
2021-06-1141 minMy Kind of LifeSE2: EP 010 - Self Worth with Joe CrossIn this episode of Brave Talks, Emily chats with Joe Cross about how a wider perspective can influence one’s self-worth, and about how a community mindset elevates those around us. Joe is an Australian entrepreneur, author, filmmaker, and wellness advocate known for his documentary Fat, Sick & Nearly Dead. He is the founder and CEO of Reboot with Joe, a health and lifestyle brand and released a book titled The Reboot with Joe Juice Diet, which became a New York Times best-seller. Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Music...
2021-06-1038 minMy Kind of LifeSE2: EP 009 - Believing in People and Our Bodies with Rachel AchesonIn this episode of Brave Talks, Emily chats with Rachel Acheson, the SVP of Strategy and Brand at lululemon about the power of belief, and how our choices to believe specifically in other people can release flourishing in their lives… and in our own. Rachel and Emily connected through Emily’s movement, Topless.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comMusic composed by Murray HidaryVideo production by Wallace CruzPodcast produced by Madeleine InskeepIf you haven't already, please consider leaving a review for this p...
2021-06-0930 minMy Kind of LifeSE2: EP 008 - Joy with Miki and Radha AgrawalIn this episode of Brave Talks, Emily chats with Miki and Radha Agrawal about the path to joy through authenticity. Why do we avoid feeling our feelings, and why do we focus on “saving face,” when our true selves have so much more to bring to the table? Miki is the founder of Thinx and Tushy, a speaker, and the author of two books... Do Cool Shit and Disrupt-her. Radha is an entrepreneur, speaker, author and the founder of Daybreaker, the global morning dance, music and wellness move-ment with a community of almost half a million people.Find...
2021-06-0839 minMy Kind of LifeSE2: EP007 - Writing with Jean KwokIn this episode of Brave Talks, Emily chats with Jean Kwok, whose writing has topped the NYT Bestselling charts, and has been enjoyed and recommended by Oprah, Entertainment Weekly, The Washington Post, and so many more. Emily and Jean share memories of Jean’s beloved brother Kwan, and they explore how approaching grief and adversity with creativity can highlight and clarify the bright, multifaceted beauty of life.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Jean: jeankwok.comMusic composed by Murray HidaryVideo Production by Wallace Cruz...
2021-06-0758 minMy Kind of LifeSE2: EP 006 - Heart Boss with Regan WalshIn this episode of Brave Talks, Emily chats with Regan Walsh, bestselling author of Heart Boss: Trust Your Gut, Shed Your Shoulds, and Create a Life You Love. Regan is an NYU-certified executive and life coach, and their conversation explores facets of heart-bravery, and what it means to be fully present and ‘in love’ with life. How does the courage to set boundaries, ask for help and be vulnerable - ultimately enliven our relationships and help us love and live better?Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Regan: reganw...
2021-06-0647 minMy Kind of LifeSE2: EP 005 - Reclaiming Self-Love with Dr. Will ColeIn this episode of Brave Talks, Emily chats with Dr. Will Cole, a leading functional-medicine expert, specializing in the underlying factors of chronic disease. Holistic care and love for the self play such a crucial part in the quality of our lives - and yet much of this message is confused and muddled by social media, diet culture, opportunistic medical practices, and more. Dr. Cole’s affirmation that “You can’t heal a body you don’t love” sparks a deep exploration into the meaning of self-love and the impact our relationship to our body and to others can have on ou...
2021-06-0550 minMy Kind of LifeSE2: EP 004 - Strong is Not a Size with Jaalen JonesIn this episode of Brave Talks, Emily speaks with Jaalen Jones, owner and founder of Redefining Your Limits. Jaalen is a personal trainer, renowned track athlete and dear friend to both Emily and her husband Matt. Jaalen holds a Bachelor's of Science in Exercise Physiology and is NASM Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist. In this conversation, Emily and Jaalen share about their journeys through body dysmorphia and the redemptive mind-heart-soul and body resets that helped them recover and find power in the truth: strength is not a size.Find Emily: @iamemilynolanSubscribe t...
2021-06-0444 minMy Kind of LifeSE2: EP 003 - Healing Through Connection with Gaby PiccirilliIn this episode of Brave Talks, Emily and her friend Gaby have a passionate and inspiring discussion about the precious, healing power of connection. Gaby is the Founder of RPT Health, and the creator of Regenerative Pathway Therapy. She’s a peak performance specialist and a certified physical, emotional & mindset therapist. Her deepest passion is freeing others from suffering, and in this conversation, she and Emily pinpoint the small, healing steps we can take every day to honor our own worthiness.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Gaby: @gaby...
2021-06-0347 minMy Kind of LifeSE2: EP 002 - Good Grief with Murray Hidary (Part 2)Welcome to Season Two of Brave Talks! Emily Nolan interviews Murray Hidary. As a composer, entrepreneur, adventurer, teacher, life-long learner, and dear friend, Murray has a wealth of wisdom and a unique perspective on how pain and beauty in life can be windows to deeper connection. In Part Two of this conversation, Emily and Murray speak about how he’s utilized music as an engine of connectivity, healing and legacy, creating space for the kind of storytelling that brings people closer together.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Murr...
2021-06-0241 minMy Kind of LifeSE2: EP 001 - Good Grief with Murray Hidary (Part 1)Welcome to Season Two of Brave Talks! Emily Nolan interviews Murray Hidary. As a composer, entrepreneur, adventurer, teacher, life-long learner, and dear friend, Murray has a wealth of wisdom and a unique perspective on how pain and beauty in life can be windows to deeper connection. In Part One of this conversation, Emily and Murray speak about his powerful journey through grief and healing with music after the loss of his sister.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Murray: www.murrayhidary.comFind MindTravel: www.mindtravel.com
2021-06-0138 minMy Kind of LifeSE2: EP 000 - Welcome to Season TwoWelcome to season two of Brave Talks. This season, Emily Nolan and her guests explore relationships and connection. On this journey, listeners will hear from the world’s most interesting leaders in well-being, spirituality, psychology, education, and philosophy. Emily hopes you will be lifted up by these conversations as she and her guests bravely explore what it means to connect with ourselves and others.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comMusic composed by Murray HidaryVideo Production by Wallace CruzPodcast produced by Madeleine InskeepIf y...
2021-05-3102 min
Voices of AcademiaDisability & The Power of Acceptance | Syreeta NolanIn this episode of Voices of Academia, Emily chats with undergraduate senior, Syreeta Nolan (@nolan_syreeta), about how learning to accept her disability and see it as a capability, not a liability, has shifted her life for the better. This episode touches on self-acceptance, self-care, disability Twitter, seeing a counselor, juggling self-care with emerging opportunities, learning to say no, asking for help, and empowering the next generation to feel like they can make it in academia. *trigger warning* - there is talk of sexual, emotional, and mental abuse, and medical trauma. Resources:K...
2021-03-1039 minVoices of AcademiaNavigating Invisible Disability | Syreeta NolanIn this episode of Voices of Academia, Emily chats with undergraduate senior, Syreeta Nolan (@nolan_syreeta), about the mental health impacts of navigating disability within universities. This episode is essentially distilled down into two parts - Entering and progressing in academia after a mental health crisis, and the mental health impacts of trying to be accepted as a person with disabilities within academia. *trigger warning* - there is talk of suicide attempts, medical trauma, and rape. Resources:Crip Camp – YouTubeKubler Ross – change curvehttps://www.blackinneuro.com/per...
2021-02-2433 min
Brave Together Podcast: Support and Community for Caregiving ParentsRadical Self-Acceptance with Emily NolanEmily Nolan is the host of Brave Talks, a YouTube show and podcast sharing radical honesty and self-acceptance. A former model and Division 1 athlete who struggled deeply with disordered eating, body dysmorphia, and plastic surgery–breast implants, followed by full-body liposuction, and a breast explant–Emily regularly shares her story and message via her award-winning blog, EmilyNolan.com, and across multiple social media platforms, where she has over 250,000 combined followers. Emily is passionate about inspiring women to love and accept themselves, and to refute the societal messages of what it means to be acceptable and worthy.Brav...
2020-10-0728 minNolan Me, Nolan YouNolan Me, Nolan You - Ranking And Reflections With Scott Davis - Part TwoI am joined by film journalist Scott Davis for part two of the last episode of the series as we reflect on the learnings of the podcast and compare our rankings of Nolan’s films.
Make sure you listen to part one before we count down to the number one spot, revealing in this episode what we think is Nolan’s best work.
I really hope that you have enjoyed the series as much as I have. Thank you for listening and also for the kind messages and thoughts you have shared with me on soci...
2020-09-281h 19Nolan Me, Nolan YouNolan Me, Nolan You - Tenet Spoiler Special With Chris RogersFilm enthusiast and sometime critic Chris Rogers joins me as we take a deep dive into Christopher Nolan's latest movie Tenet for a spoiler special.... or have we done it already?!?
That's right, it's time to get to know everything from temporal pincer movements to time inversion.
2020-09-111h 16
Well, ThenRadical Self-Acceptance with Emily NolanEmily Nolan is the host of Brave Talks, a show about radical honesty and self-acceptance. Recognized as one of the “Most Influential Thought Leaders in Wellness” and named one of the “Rockstar Yogis Leading the Body-Positive Movement,” Emily is a globally leading authority on self-esteem. Her work has been recognized by hundreds of global leaders and media sources. Emily has spoken in four countries to thousands of men and women, students, and athletes.
In this episode, we dive into her journey, all the lessons she has learned along the way, and the way that she changed my...
2020-09-0951 minNolan Me, Nolan YouNolan Me, Nolan You - Tenet Review With Tom Beasley (Spoiler-Free)In this episode film journalist Tom Beasley joins me to review Christopher Nolan's latest movie Tenet, which hits cinemas on 26th August.
Of course this review is completely spoiler-free.
2020-08-2150 minNolan Me, Nolan YouNolan Me, Nolan You - Film Scores With Amon WarmannFilm critic and self-confessed film score nerd Amon Warmann joins me for a bonus episode which looks at the soundtracks of Nolan’s movies.
Discussing the scores of his films, we look at everything from David Julyan’s work on earlier movies such as Memento, right through to the powerhouse that is Hans Zimmer and his relationship with Nolan.
And of course, we also chat about Ludwig Goransson who has composed the music for Tenet.
2020-08-1738 minNolan Me, Nolan YouNolan Me, Nolan You - Film Marketing Special With Anton VolkovSelf-confessed trailer addict and film marketing specialist Anton Volkov, the man behind Trailer Track, joins me for a very special bonus episode.
Discussing the unique way Nolan’s films are marketed, we take a look at the trailers, chat about the IMAX prologues, analyse the future of film marketing (looking at you Tenet and Fortnite), and much more.
2020-08-101h 23Nolan Me, Nolan YouNolan Me, Nolan You - Dunkirk With Clarisse LoughreyFilm journalist Clarisse Loughrey joins me to chat about all things Nolan’s war movie Dunkirk.
Depicting the Dunkirk evacuation of World War 2, the film portrays it from three perspectives - land, sea and air.
We discuss survival, how we define ‘heroism’, the way it stands out from his other work and creating an immersive experience.
2020-08-0348 minNolan Me, Nolan YouNolan Me, Nolan You - Interstellar With Simon BrewFilm journalist and editor Simon Brew joins me to discuss Nolan’s sci-fi epic Interstellar.
The film follows a group of explorers as they travel through a wormhole in space on a mission to ensure the survival of humanity.
We discuss the science of the movie, the central father and daughter relationship, the aesthetics of the different planets and much more.
2020-07-201h 01Nolan Me, Nolan YouNolan Me, Nolan You - The Dark Knight Rises With Alistair RyderJournalist Alistair Ryder joins me to discuss The Dark Knight Rises, the concluding film in Nolan’s Batman trilogy.
Set eight years after the events of The Dark Knight, a retired Bruce dons the cape and cowl as Batman, forced from his exile to save Gotham City from the brutal terrorist Bane.
We discuss whether it is a satisfying ending, Tom Hardy’s Bane, class warfare and much more!
2020-07-1358 minNolan Me, Nolan YouNolan Me, Nolan You - Inception With Tom BeasleyOn this episode, film journalist Tom Beasley joins me to discuss Christopher Nolan’s hit movie Inception.
Starring an all-star cast including Leonardo DiCaprio, Tom Hardy, Joseph Gordon-Levitt and Ellen Page, Inception follows a thief who is tasked with planting an idea in someone’s mind, through the use of dream-sharing technology.
We discuss dreams, puzzles, the use of cinematography, that ending and more.
2020-07-0649 minNolan Me, Nolan YouNolan Me, Nolan You - The Dark Knight With Dan JolinFilm journalist and editor Dan Jolin joins me to discuss Christopher Nolan’s movie The Dark Knight.
Following on from Batman Begins, the hit movie follows Batman as he faces his greatest battle against injustice yet, as the Joker wrecks havoc and chaos on Gotham.
We discuss Ledger’s Joker, the theme of escalation, how the movie looks at morals and much more. And Dan shares his stories from his set visit.
2020-06-291h 40Nolan Me, Nolan YouNolan Me, Nolan You - The Prestige With Tom PercivalOn this episode journalist and film critic Tom Percival joins me to discuss Nolan’s mysterious thriller The Prestige.
Based on the novel of the same name by Christopher Priest, the movie was a big hit upon release in 2006 and stars Hugh Jackman and Christian Bale as two rival magicians who go to war, obsessed with creating the best on stage illusion.
We discuss playing tricks on the mind, rivalry, circular narratives and more.
2020-06-2532 minNolan Me, Nolan YouNolan Me, Nolan You - Shorts With Lee HutchisonOn today's bonus episode film podcaster Lee Hutchison joins me to discuss Nolan’s short films Doodlebug and Quay.
Made with the support of UCL’s film society, Nolan made the three minute short Doodlebug in 1997, before he made his first feature Following a year later.
Meanwhile Quay is a short documentary about the stop motion animators the Quay Brothers, which Nolan made in 2015 in-between Interstellar and Dunkirk.
We discuss surrealism, tension, Nolan as a tactile filmmaker and much more.
2020-06-2230 minNolan Me, Nolan YouNolan Me, Nolan You - Batman Begins With Cameron FrewOn today's episode I am joined by journalist and film critic Cameron Frew to discuss Nolan’s hit movie Batman Begins, the film which started The Dark Knight Trilogy.
Released in 2005, Batman Begins changed the future of superhero movies with its more grounded, darker and realistic take on the genre, something Nolan would build on with the sequels.
The origin story follows Bruce Wayne as he becomes Batman, and begins his fight to rid Gotham of crime and corruption.
We discuss its impact on the superhero genre, horror imagery, practical effects vs CGI an...
2020-06-1539 minNolan Me, Nolan YouNolan Me, Nolan You - Insomnia With Freda CooperOn this episode I am joined by film critic Freda Cooper to discuss Nolan’s brilliant thriller Insomnia.
Released in 2002, this remake of a Norwegian film of the same name was both a box office and critical hit, and certainly helped Nolan seal the deal on Batman Begins.
The film tells the story of a homicide detective investigating the murder in a town where the sun doesn’t set, and stars Al Pacino, Robin Williams and Hilary Swank.
We discuss the theme of moral ambiguity, the incredible performances at the heart of this movi...
2020-06-1129 minNolan Me, Nolan YouNolan Me, Nolan You - Memento With Anna CaleWriter and broadcaster Anna Cale joins us to discuss Nolan’s mystery thriller Memento.
Released in the year 2000, Memento is the movie that introduced a lot of people to Nolan, whilst also catching the attention of Hollywood, being a huge indie success.
The film tells the story of a man with short term memory loss, who is attempting to track down his wife’s killer, and stars Guy Pearce, Carrie Anne Moss and Joe Pantoliano.
We discuss the theme of memory, non-linear storytelling, Nolan’s dedication to attention to detail and more.
2020-06-0831 minNolan Me, Nolan YouNolan Me, Nolan You - Following With Corey HughesFilm critic Corey Hughes joins me to discuss Nolan’s feature length debut film Following.
The 1998 neo-noir crime thriller was made on a shoestring budget, and was released to a general positive response to critics, also winning several awards on the festival circuit, recognising Nolan as up and coming talent.
Following tells the story of a young man who follows strangers as a hobby, eventually being drawn into the criminal underworld when he fails to keep his distance with someone he has been following.
We discuss the themes, Nolan’s fascination with crime and...
2020-06-0430 minMy Kind of LifeSE1: EP 032 - Raising Readers with Erica Rand SilvermanSenior literary agent Erica Rand Silverman and Emily Nolan speak about how caregivers can value the power of reading to increase resilience in - and inspire - their young children. Erica has worked in publishing for over a decade, and advocates for authors and works that empower the well-being of young readers everywhere.Find Emily on Instagram: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Find Erica on Instagram: @ericarsilverman and @stimolaliterarystudioMusic produced and owned by www.purpleplanet.com.If you haven't already, please consider leaving a...
2020-06-0138 minMy Kind of LifeSE1: EP031 - Brave Presence with Ingrid SilvaEmily Nolan and ballerina Ingrid Silva discuss motherhood, dance, social media, and how “being present” can change the way we pursue our dreams and engage with the people we love. Born in Brazil, Ingrid Silva has danced all over the world with Dance Theatre of Harlem and shone in many other projects while running her two initiatives, EmpowherNY and Blacks in Ballet. Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Ingrid: @ingridsilvaMusic produced and owned by www.purpleplanet.com.If you haven't already, please...
2020-05-2152 minMy Kind of LifeSE1: EP 030 - Brave New Worlds with Yolanda EdwardsYolanda Edwards shares her experience in the travel sector of publishing with Condé Nast, and how the free-falls of life led her and her husband to create a new kind of travel quarterly: The YOLO Journal. Emily and Yolanda discuss how our advertisement-driven world can threaten creative integrity, whatever your passion, and the commitments they’ve made to defending it.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Yolanda: @yolandaedwardsMusic produced and owned by www.purpleplanet.com.If you haven't already, please consider leavi...
2020-05-2025 minMy Kind of LifeSE1: EP 029 - Bravely Passionate with Sierra PrescottSierra Prescott and Emily Nolan explore what it means to pursue our passions. How do we ignore the fear of failure… or falling? What does it mean to choose to dream for ourselves, and not for the applause or approval of others? Sierra is a radically passionate and world-renowned professional photographer and skateboarder based in Los Angeles.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.comFind Sierra: @sierra_prescottMusic produced and owned by www.purpleplanet.com.If you haven't already, please consider leaving a revi...
2020-05-1939 minMy Kind of LifeSE1: EP 028 - Health At Every Size with Jennifer RollinIn this episode of Brave Talks, Emily chats with Eating Disorder Therapist Jennifer Rollin about orthorexia, body image and how HEAS changed both of their lives. Health At Every Size (HAES) supports ways of eating that help people in adopting healthy habits for the sake of well-being, rather than weight control, and has been a powerful game-change in the fight against body-shaming and body dysmorphia. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com. Find Jennifer: @jennifer_rollin Music produced and owned by www.purpleplanet.com.If you...
2020-05-1835 minMy Kind of LifeSE1: EP 027 - Brave Bodies with Jade BeallIn a world and culture that perpetuates the insecurity, judgement and commodification of human bodies, Jade Beall’s work as a world-renowned photographer has been a sacred gift to many. In this episode of Brave Talks, Jade and Emily discuss how to defiantly and joyfully celebrate the female body as precious, sacred, powerful and beautiful - just as it is.Let us know what you think of this episode!Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Find Jade: @jadebeallphotographyMusic produced and owned by www...
2020-05-1735 minMy Kind of LifeSE1: EP 026 - Resilience and Self-Trust with Jordan AngeliJordan Angeli and Emily Nolan share about the injuries, pressures, and crises they faced as athletes, and how self-trust and intentionality helped them form resilient spirits during times of change. Jordan Angeli is a former pro soccer player, a TV Analyst and founder of The ACL Club, which helps empowers those recovering from ACL injuries. Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Find Jordan: @jordangeliMusic produced and owned by www.purpleplanet.com.If you haven't already, please consider leaving a review for this pod...
2020-05-1540 minMy Kind of LifeSE1: EP 025 - Travel, Motherhood, and Media with Nasiba AdilovaEmily Nolan speaks with Nasiba Adilova, Co-Founder of The Tot and a discerning voice in creative, intentional, and critical thinking on education for young children, motherhood, family nourishment and travel. Nasiba is passionate about exploring ways to raise children in an accelerating, technologically saturated world, and about holistically reconnecting with pure natural resources all around us.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Find Nasiba: @naseebsMusic produced and owned by www.purpleplanet.com.If you haven't already, please consider leaving a review for th...
2020-05-1323 minMy Kind of LifeSE1: EP 024 - Choose Bravery with Tina van der Ven and Jolie BalidoEmily Nolan interviews Tina van der Ven and Jolie Balido about the mental tools we can use and choices we can make to understand our fears and instead choose bravery. Tina and Jolie started NewStar Media in 2020, combining over 20 years of corporate experience. They are laser-focused and passionate about passing on the art of stepping up, stepping out, and calling the shots for a better future.Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Find Tina and Jolie: newstarmedia.com.Music owned and produced by: www.purple-planet.co...
2020-05-1229 minMy Kind of LifeSE1: EP023 - Reimagining the World with Kelly JosephEmily Nolan and Kelly Joseph explore how to reimagine our world, the privilege of mobility, our culture’s flawed definition of expertise, and what it means to forge paths for ourselves and our children that are free of gender inequality and racism. Kelly is an activist and humanitarian with focuses on amplifying oppressed voices and helping victims of gender-based violence.Let us know what you think of this episode!Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Music produced and owned by www.purple-planet.com.If y...
2020-05-1135 minMy Kind of LifeSE1: EP 022 - Fighting “Mom Guilt” with Jess PatayThis week, Emily Nolan shares an excerpt of her interview with Jessica Patay, the founder of We Are Brave Together, an organization devoted to supporting the mothers and carers of children with special needs. They talk about fighting “mom guilt,” the impact of radical self-acceptance on their mothering journeys, and the daily practices that defeat perfectionism.Let us know what you think of this episode!Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Find Jessica: @jesspatay and @werebravetogetherMusic produced and owned by www.purple-planet.com.If you...
2020-05-1025 minMy Kind of LifeSE1: EP 021 - Brave Motherhood with Natasha HastingsEmily Nolan and Olympian track star Natasha Hastings speak about the importance of empowering young female athletes to love and understand their changing bodies. As mothers, Natasha and Emily also discuss how to encourage and uplift new mothers through the changes that come with pregnancy and birth. Natasha Hastings runs a foundation, NHF Cares, devoted to helping girls become women of confidence in sport and life.Let us know what you think of this episode!Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.Find Natasha: @natashahastings and nh...
2020-05-0932 minMy Kind of LifeSE1: EP 020 - Fertility with Dr. Meredith ProvostDr. Meredith Provost and Emily Nolan speak about different misconceptions about the female body, and about removing shame from the dialogues around the fertility process. Dr. Meredith Provost is a Board-Certified specialist in Obstetrics and Gynecology and Reproductive Endocrinology, based in Indiana. Both are passionate about women from all walks of life breaking away from unhealthy standards of beauty and health, and finding freedom to passionately cherish their bodies and wellbeing.Let us know what you think of this episode!Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com....
2020-05-0837 minMy Kind of LifeSE1: EP 019 - Comparison and Motherhood with Amy DannheimAmy Dannheim is an internationally acclaimed yoga and fitness instructor, with an award-winning practice based in Miami. She is also a mom of two. Emily Nolan and Amy untangle the negative comparisons and self-expectations that new mothers face in an age where success addiction and body dysmorphia are easily perpetuated by social media. They discuss how to celebrate grace in the midst of the pandemic, and how radical self-acceptance has made them stronger mothers.Let us know what you think of this episode!Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: Em...
2020-05-0719 minMy Kind of LifeSE1: EP 018 - The Healthy Self with Deanna Conte BusteedEmily Nolan and dietician and wellness expert Deanna Conte Busteed chat through some of the best tips they’ve found to keep their minds and bodies healthy and thriving through COVID-19 quarantine. Deanna had been a registered dietician for over 20 years, is a yoga and pilates teacher, as well as a mother and wife; she is passionate about holistically and compassionately encouraging others to pursue the best version of themselves.Let us know what you think of this episode!Find Emily: @iamemilynolanSign up for Emily's Newsletter: EmilyNolan.com.Find Deanna: @de...
2020-05-0629 minMy Kind of LifeSE1: EP 017 - Brave Enough to Be Present with Micheleen ClancyEmily Nolan and Micheleen Clancy speak about the heartache and hope of motherhood, and the vulnerability it takes to offer our presence to others, even when it’s uncomfortable. Micheleen Clancy is the mother of Tad, who was born with a life-threatening heart defect and Charge syndrome, among other complications. Her open-heartedness about Tad’s miraculous journey, and about the role we can play in “showing up” for those in pain, is a timely testament to the power of community, faith, and empathy.Let us know what you think of this episode!Find Emily: @iamemilynolanSig...
2020-05-0523 minMy Kind of LifeSE1: EP 016 - Building Full Lives for Our Children with Lauren and Michelle BongiornoEmily Nolan speaks with mother and daughter Michele and Lauren Bongiorno about building full lives for children who have challenges, disabilities, and diseases. Michelle Bongiorno shares the tools and wisdom that helped her raise and empower Lauren in the face of her diagnosis with Type 1 Diabetes. Lauren Bongiorno is now a Diabetes Health Coach and creator of the Diabetic Health Journal, devoted to helping transform the lives of people with diabetes through her signature coaching, courses, and large online community.Let us know what you think of this episode!Find Emily: @iamemilynolanSign...
2020-05-0429 minMy Kind of LifeSE1: EP 015 - Changing the Game for Women’s Sports with Ticha PenicheiroEmily Nolan and WNBA star and agent Ticha Penicheiro talk about championing the value of women in every sphere. In this inspiring conversation, Ticha shares her road to success in professional women’s basketball, and the ways she and others have fought (and continue to fight!) against the inequality women’s sports leagues face today. As she and Emily discuss the difficulties facing women players, they point to some actionable ways everyone can help fight inequality, and quite literally, change the game.Let us know what you think of this episode!Find Emily: @iamemilynolanSi...
2020-05-0332 minMy Kind of LifeSE1: EP014 - Growing a Company and a Family with Vanessa PhillipsFrom pounding the sidewalks of NYC with homemade gluten-free lasagnas to negotiating deals in boardrooms, the key factor to Vanessa's success as a mother and CEO of Feel Good Foods was not being afraid of failure. "Nobody gets to the top without failing and learning along the way. When I look back at my journey thus far, I am most grateful for—and not ashamed of—the speed bumps I encountered along the way."Find Emily: @iamemilynolanSign up for Emily's Newsletter: EmilyNolan.com.Music produced and owned by www.purple-planet.com.If...
2020-05-0224 minMy Kind of LifeSE1: EP 013 - Becoming The First Curve Model in Sports Illustrated with Robyn LawleyIn episode 13 of Brave Talks, Robyn and I talk about body image, the reality of modeling, and things we've been asked to do to our bodies in order to become better models. Robyn shares a piece of advice her agent in Australia told her that is so empowering. Listen in to find out.Let us know what you think. Please rate and review this podcast if you liked hearing the truth about the modeling and advertising industry today. You can also share this message with other women if you feel it's inspired you.You can...
2020-05-0144 minMy Kind of LifeSE1: EP 012 - Motherhood, Mental Health, and Entrepreneurship with Danielle Duboise and Dr. Robin BerzinIn this special episode, Dr. Robin Berzin and Danielle Duboise talk about feminine leadership and inspire me to think out-of-the-box when it comes to creative solutions for family dynamics and work / life balance as a mother. I was intensely curious to hear about how they're handling their experiences as new mamas and running businesses with 200+ employees during a pandemic and quarantine.Find Emily: @iamemilynolanSign up for Emily's Newsletter: EmilyNolan.com.If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a...
2020-04-3045 minMy Kind of LifeSE1: EP 011 - On Being Human with Jen PastiloffIn this episode I chat with my good friend Jen Pastiloff. Jen is a NYT Best-Selling author of, "On Being Human." We talk about empathy and being deaf in a culture not set up for inclusion, and how in the F she makes money rain down on other people, unlike anything I've ever seen. Make sure to subscribe to my Youtube channel to receive a weekly inspirational message from each guest. Thanks for listening!Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com.If you haven't already, please consider leaving a re...
2020-04-2939 minMy Kind of LifeSE1: EP 010 - Black Lives Matter with Rachel Pierre and GuestsRachel Pierre from @mommifaceted takes over the mic and chats with guests Dorian Shaw and Stephanie Perkins. I went to high school with these women, and I'm particularly interested in what their different experiences were growing up, and now as mothers and Black females. The stories these women share open my eyes and my heart. I've never been racist, but I also was not anti-racist by standing idle and being colorblind. Black culture is beautiful. There is so much to celebrate and learn. Let this be the beginning of a wonderful unfolding of knowledge and empathy. #BlackLivesMatter Make sure...
2020-04-2835 minMy Kind of LifeSE1: EP 006 - (Part 2) I'm a Curve Model. Here's What Really Goes On Behind the Scenes.This week, Emily and Caralyn return to discuss the tools they use every day to stay confident and see their bodies as beautiful, just the way they are. Make sure to check out last week's Brave Talks, where Emily Nolan and Caralyn Mirand Koch reveal what really happens behind the scenes as a plus-size model. From being asked to gain and lose weight, lie about their sizes to consumers, to the dangerous measures Emily took to turn her natural shape into a money-maker, Caralyn and Emily leave no leaf unturned. Subscribe to Emily's Youtube channel and the Brave Talks...
2020-04-2226 minMy Kind of LifeSE1: EP 005 - (Part 1) I'm a Curve Model. Here's What Really Goes On Behind the Scenes.Emily Nolan and Caralyn Mirand Koch reveal what really happens behind the scenes as a plus size model. Stay tuned for next week, where Emily and Caralyn return to discuss the tools they use everyday to stay confident and see their bodies as beautiful, just the way they are. Thanks for listening! Let me know what you think in the comments.Find Caralyn: @caralynmirandWebsite: emilynolan.com.If you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to...
2020-04-2126 minMy Kind of LifeSE1: EP 003 - Permission to be Brave with Kathryn BudigKathryn Budig and Emily Nolan talk about permission and how we can give it to ourselves when we're waiting for it. Kathryn shares about her boundary-free career, two of her favorite books, and her new passion project, The Inky Phoenix Book Club. She also shares her deliciously simple Tea Sammies recipe. Find Emily: emilynolan.comSong credit: Castle by HalseyIf you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to me to know that what I'm creating is helpful f...
2020-04-1952 minMy Kind of LifeSE1: EP 001 - Getting Comfortable with the Uncomfortable with Lauren Holiday2 x USWNT gold medalist Lauren Holiday talks motherhood, recovering from a brain tumor the size of a tennis ball, and how these things changed her thoughts on body image and self-acceptance. She calls 2020 the year of getting comfortable with the uncomfortable. Lauren shares her Mummu's pancake recipe, along with her beautiful daughter, JT, that's been in her family for four generations.Find Lauren Holiday: @laurenholiday12Emily's Website: emilynolan.comIf you haven't already, please consider leaving a review for this podcast on Apple Podcast. I love reading your feedback--it means a lot to...
2020-04-171h 00
Inspiring Women of the 719Emily Nolan: "Your Best Fitness"In this episode, health coach Emily Nolan gives us wisdom on the topic of fitness and how it helps keep you sane while social distancing during COVID-19.
You can learn more about Emily at: https://www.facebook.com/emily.nowlan.5
2020-03-1910 min
Unbecoming with Phoebe Mroczek[S4] EP 04 Pretty Brave with Emily NolanToday's episode with my good friend Emily Nolan was one of the most honest, hilarious and entertaining conversations I've had on the show. As UNCW graduates and collegiate athletes, Emily and I connect over much more than just the surface stuff. In fact, we dive right in from the start and her story encourages me to publicly share something I never have before. Her first book, Pretty Brave, will be released soon and you're going to learn what this whole concept is really about (you can pre-order Emily's book by clicking here)! In...
2018-08-081h 00
The Balanced Blonde // Soul On FireEp. 16 ft. Emily Nolan -- Complication Detoxes, Reeking of YOURSELF, & Finding True Fullness with the Self-Acceptance MasterJordan chats with her sister from another mister Emily Nolan -- international model, authenticity master, radical self-acceptance leader, incredible writer, and the founder of TOPLESS yoga -- a self-confidence yoga event and retreat series used as a tool for self-love. They talk about everything from their crazy similarities to Emily’s “four stages of self” in which she found her most evolved self, a.k.a “Full Emily.” Not to mention Emily’s recent 45 pound weight loss -- how she did it and how she’s maintaining it The girls do more laughing than chatting, and Emily shares true vulnerability...
2017-02-011h 09
Why Not Now? with Amy Jo MartinEmily Nolan - From Pretty to Pretty Damn BraveEmily Nolan found herself lying on an operating table in the middle of a life or death Why Not Now? moment. She had modeled at 16 different sizes and lived a life in pursuit of being "pretty" until she realized that nothing would ever be enough. Emily now practices radical honesty and self-acceptance. We talk through how she got to a point where she feels healthy in her Earth Suit. We discuss the impact our culture around beauty has on society. Emily said, "Our culture wants us to never have an end game. To always buy, consume and to never have eno...
2016-12-1445 min
The Bold Life Movement with Kimberly RichEmily Nolan: The Power of Taking it All Off & How to Practice Radical Self-AcceptanceI met today’s guest, Emily Nolan, back in High School, and feel both proud and privileged to feature her as today's guest. Emily is the voice of MyKindOfLife.com, a professional model and the founder of #BePrettyBrave (formerly TOPLESS Yoga). It is a bras on, bellies out self-confidence event used as a tool for self-love, and it is about exposing vulnerabilities by practicing radical self-acceptance. My Kind of Life started four years ago as a vegan lifestyle blog – very different from what it is now. Slowly, she started sharing more stories about modeling, and eventually eating disorde...
2016-10-2633 min
LET IT OUT111 | Emily Nolan on the Truth of Modeling, Going Topless, Food Energetics and more!I'm so excited this week to invite you guys to be a part of my conversation with Emily Nolan. For those of you that don't know her get ready to be inspired and maybe even learn some crazy things about the modeling and social media world (I did!). She is the creator of Topless Yoga and the blog My Kind of Life.Her message and work create such a meaningful impact in the world and I am truly honored to have her as a guest this week. We get into all kinds of topics from food energetics to...
2016-04-271h 24