Shows
Women of Substance Music Podcast#1710 Music by Renee D'Angelo, You and Your Sister, Cassidy Waring, Emily Anderson, Ava Della Pietra, Shoreward, BANDANNA, Hanna Mia, Kari Lyn, Hannah Gold, Amelie Lucille, Helen Blondel, Jenny Palacios, Mina Warren, Annie StokesTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Renee D'Angelo - Crazy For You FOLLOW ON SPOTIFYYou and Your Sister - Steady and Slow FOLLOW ON SPOTIFYCassidy Waring - Hold Me Tight FOLLOW ON SPOTIFYEmily Anderson - What If It's Not Enough FOLLOW ON SPOTIFYAva Della Pietra - Marionette FOLLOW ON SPOTIFYShoreward - I think that girl is me FOLLOW ON SPOTIFYBANDANNA - Sink...2025-05-2155 min
Sports Gambling Podcast NetworkInvicta FC 61 Betting Guide (Takedown at the State Fair) | MMA Gambling Podcast (Ep.793)Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Invicta FC 61 betting guide! The world's top all-female MMA promotion is off to Shawnee, Oklahoma this week for their 61st event, headlined by an atomweight title fight. Naturally, Gumby has all the intel for you and the winning plays. Can he finally quit the short queens? Listen in and find out! Time Stamps:0:00 - Intro6:25 - Taynara Silva vs Claire Lopez13:29 - Riley Martinez vs Jaeleen Robledo17:08 - Emily Ducote vs Thaiane Souza20:39 - Jamie E...2025-03-3132 min
MMA Gambling PodcastInvicta FC 61 Betting Guide (Takedown at the State Fair) (Ep.793)Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Invicta FC 61 betting guide! The world's top all-female MMA promotion is off to Shawnee, Oklahoma this week for their 61st event, headlined by an atomweight title fight. Naturally, Gumby has all the intel for you and the winning plays. Can he finally quit the short queens? Listen in and find out! Time Stamps:0:00 - Intro6:25 - Taynara Silva vs Claire Lopez13:29 - Riley Martinez vs Jaeleen Robledo17:08 - Emily Ducote vs Thaiane Souza20:39 - Jamie E...2025-03-3132 min
Insights & SoundsBeethoven's Mass in CIn this episode, your host, Dr. John Sinclair, takes you through Beethoven's life with a focus on his Mass in C. Make sure to rate the podcast and share it with your friends. More information can be found at insightsandsounds.com. Thanks for listening!The music you hear is listed in the order that it appears in the episode.Piano Trio in B-flat major, Op.97 (Beethoven, Ludwig van)Performer Pages | Claremont Trio (Piano Trio) Publisher Info. | Boston: Isabella Stewart Gardner MuseumPerformers | Emily Bruskin, violin; Julia Bruskin, cello; Donna Kwong, piano2025-02-1735 min
MMA Gambling PodcastInvicta FC 58 Betting Guide (Shanimal, Not 50K) (Ep.686)Jeff 'Chalkx' Fox and Daniel 'Gumby' Vreeland are back in your earholes with their Invicta FC 58 betting guide! The top female MMA promotion in the world is back in action on November 6th in Kansas City, Kansas. You'll notice some familiar names among the 16 participants on the card as Gumby gives out the goods on who he expects to win and who the live dogs are. Listen in and tag along! Time Stamps:0:00 - Intro4:38 - Shanna Young vs Amanda Torres7:38 - Zurina Turrey vs Joy Pendell11:07 - Saori Oshima v...2024-10-2926 min
Bit 2 BeatThe Melodic House Show with Bit 2 Beat - 13 Oct 2024 (Free Download)01. Moss, Example - Strictly 4 Tha
02. Luude, Harry Bee - Fun in the Sun
03. Mozey, Sofia - Run (Part 1)
04. Alcemist, Local - Double Rum
05. Emily Makis, Dux n Bass, Dread MC, T-Man - My Type
06. Fats, Milson - Dancing with the Devil
07. K Motionz, ArrDee, Riko Dan - Heavyweight
08. K Motionz, Songer - Vino Bandit
09. Luude feat. Colin Hay - Down Under
10. MUZZ - Don't Stop
11. Netsky feat. Jazmine Johnson - Hell In High Heels (Basstripper Remix)
12. Wilkinson, Becky Hill - Here For You
13. Becky Hill - Never Be Alone - Rave Edit
14. AMARI - The Drop
15. Dennis Ferrer feat. Janelle...2024-10-141h 56
Estamos de cineBSO Los Anillos de Poder 2 ¿Mejor que El Señor de los Anillos? + Rapa 3 + En fin + Emily en París 4A falta de grandes títulos esta semana en las salas de cine, las plataformas echan leña al fuego para mantener vivo un pulso que se anima estos días con la subida de tres novedades tan interesantes como diferentes.
Min 5: RAPA. Temporada final
En Movistar Plus ya está la tercera y última temporada de RAPA, que nos devuelve a un Javier Cámara en silla de ruedas y en estado de gracia interpretativa. La serie afila su propuesta argumental para mantenernos en vilo y para cerrar una de las mejores series españolas que se han visto en esta pl...2024-09-151h 10
The Language of YogaYoga on the Water with Paddle Board Yoga Instructor Emily Walsh RibeiroEmily and Becca chat about the perks and perils of doing yoga on a moving mat. To find out more about Emily, visit her Instagram @emzenyoga. You can also find her books here on Amazon. To find out more about Becca's work, visit bluemoon.yoga for more information. This podcast was recorded and produced at WPRK Studios in Winter Park, Florida.Outro Music:♫ Song: Totohm Shanti - A Melodic DrumMusic promoted by ➤CopyrightFreeMusicToCreate. Video Link: • Totohm Shanti - A Melodic Drum | Copy... & Thanks to "Hang Drum Healing" / @hangdrumh...2024-09-0434 min
Curly and ConfidentEmily’s First Solo Cast: From Deep Conditioning to Menstrual Cycle ConnectionsHey Curl friends! Today is a special day on Curly and Confident because it's my first solo cast! Join me, Emily Palacios, as we dive into some fabulous curly hair topics that will keep your curls looking their best and help you feel more confident than ever.
In this episode, we discuss:
-The right way to deep condition your hair
-Why the dryer cap is a total game changer
-Hair crystallization and how it works
-My personal after-show routine
-The importance of moisture for curly hair
-Cream vs. gel products – wh...2024-07-3026 min
Tensor - Cultura y noticias de inteligencia artificial.La nueva eraEn este episodio:Noticias:Lanzamiento de Metis (Amazon)Cloude Sonnet 3.5Time & OpenAIPerplexity a tribunalesEnsayos sonoros:Iluminando el camino a la I.A. / GJPTodo tiene un run. / MdeM.Reporte IA:La fusión de Time & OpenAI, el inicio del periodismo cuántico. / A. J.Herramientas:NeosmartAI / desde EspañaGlosario:¿Que es un chat de ia.Producción y fuentes:En este podcast se utilizaron fragmentos de:Entrevista realizada por Emily Chang, de Bloomberg, con Sam Altman, en ese entonces presidente de Y-Combinator y copre...2024-07-3041 minCurly and ConfidentHairepy, Beyoncé's Hair farm, The Higher The Hair The Closer To GodWelcome to the fourth episode of Curly and Confident! Join hosts Emily Palacios and Salisha Thomas as we delve deep into our personal stories of curls and confidence, exploring our dreams for the podcast and the unique journeys that have shaped our curly-haired identities.
Listen to Today's Episode to Hear About:
Living Alone and Living with Your Partner: The differences between living alone versus living with your partner and how it affects your personal space and routines.
Organization Orgasm: The joy and satisfaction of getting organized, and tips to achieve that blissful state.
...2024-06-2539 minCurly and ConfidentBreaking Norms, Embracing Curls: Our Personal StoriesWelcome to the first episode of Curly and Confident! Join hosts Emily Palacios and Salisha Thomas as we delve deep into our personal stories of curls and confidence, exploring our dreams for the podcast and the unique journeys that have shaped our curly-haired identities.
In this episode, we talk about:
Who Are We?: Get to know your hosts better as we share more about our backgrounds, passions, and what drives us.
The Two Types of Men: Our experiences with different types of men and how their perceptions of beauty have...2024-05-2836 minCurly and ConfidentHaircut Horror Stories, Inner Monologues, and Our Go To Hair ProductsWelcome to another episode of Curly and Confident! Join your hosts Emily Palacios and Salisha Thomas as we dive deep into the world of curly hair and self-confidence once again.
In today's episode, we'll be chatting about the everyday experiences and challenges that come with rocking our natural curls. From navigating the professional world as a working girl to the joys and struggles of wash day, we're covering it all.
In this episode, we talk about:
Being a Working Girl: Sharing our experiences as working women and how our curly...2024-05-2846 min
Curly and Confident$10 Haircuts, Cold Showers, Product How To's, and is Beyoncé Wearing a Wig?!Welcome to the third episode of Curly and Confident! Join hosts Emily Palacios and Salisha Thomas as we dive deep into the quirks and routines that shape our curly-haired identities, sharing our tips, tricks, and obsessions along the way.
In this episode, we'll be talking about:
Rewearing Photographed Outfits: Can you rewear things that have been photographed to death? We’ll discuss the realities of social media fashion and how to make the most of your wardrobe.
Emily’s Pinterest Obsession: Emily shares her love for Pinterest and how it insp...2024-05-2841 min
Break the CycleHaircut Horror Stories, Inner Monologues, and Our Go To Hair ProductsWelcome to another episode of Curly and Confident! Join your hosts Emily Palacios and Salisha Thomas as we dive deep into the world of curly hair and self-confidence once again.
In today's episode, we'll be chatting about the everyday experiences and challenges that come with rocking our natural curls. From navigating the professional world as a working girl to the joys and struggles of wash day, we're covering it all.
In this episode, we talk about:
-being a working girl
-hair dying debacles
-day 8 hair
-wash day!
-haircut horror stories
...2024-04-3046 min
Break the CycleBreaking Norms, Embracing Curls: Our Personal StoriesWelcome to the first episode of Curly and Confident! Join hosts Emily Palacios and Salisha Thomas as we delve deep into our personal stories of curls and confidence, exploring our dreams for the podcast and the unique journeys that have shaped our curly-haired identities.
In this episode, we talk about:
-who are we?
-the two types of men
-our curly hair journeys
-the little voice in your head
-being the outsider and feeling the need to conform
-similarities create a connection
-s...2024-03-2636 min
KarWell ChroniclesThe Process For Building a Luxury Cohosting Business with Austin PalaciosHave feedback or a topic you want to hear about, let us know by sending us a direct message!🎙️ Welcome to another insightful episode with the Karwells! Today, we have Austin Palacios, a seasoned real estate investor who kicked off his journey at 24, now owning properties in over 5 cities. Austin shifted gears to focus on Co-Hosting (Airbnb Management), hitting multiple 6-figures through creative client acquisition.In this episode, Austin spills the beans on his own Airbnb horror story, detailing the impact of Airbnb's algorithm and strict policies on hosts. Get down to brass tacks as we ex...2024-02-0149 min
CREtech TalksJuan Francisco Palacios - The Interplay of Buildings and HealthJuan Francisco Palacios, Visiting Assistant Professor at MIT Center for Real Estate delves into the profound relationship between buildings and their impact on human health and well-being. With the majority of our time spent indoors, the quality of the air we breathe and the comfort of the temperature we experience are directly shaped by building infrastructure. Juan highlights the historical oversight of buildings in the context of health conversations, shedding light on how this narrative is shifting through extensive research, data analysis, and growing customer demand for greener buildings. Discover more: https://cre.mit.edu/2023-11-0842 min
ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma88: Breaking the Cycle with Emily Palacios + Stephanie LoVerdeAre you a creature of habit, or do you feel challenged to break the cycles + stories of what has been conditioned in your life? As a trauma-informed wellness expert and fellow #cyclebreaker, the 3 words "breaking the cycle" run deep as a practice to healing inner child, ancestral and intergenerational trauma wounds. In a fun, light hearted conversation with Emily + Stephanie of the Cycle Chats pod, this episode demystifies not only what "breaking the cycle" means, but how to even understand the essence of the profound question "Who am I", and what does it truly mean to be "...2023-08-011h 09
Let the Rest BurnCycle Chicks with Emily Palacios and Stephanie LoVerdeTrigger warning:In this episode, we discuss topics such as suicidal ideation versus suicidal intent and the true nature of getting support during these moments. If you or anyone you know are currently struggling with any of these thoughts, please contact the national text support line at 741 741 for 24/7 support.Hello and welcome back to Let the Rest Burn with The Evolved Therapist. I am thrilled to be joined today by two amazing women, Emily Palacios and Stephanie LoVerde, who are the hosts of the Cycle Chats Podcast. Their show is about empowering millennial women...2023-04-2458 min
City Girl Empower HourNew Year, New You! Syncing up with Cycle Chats We’re back and so excited to kick off Season 3!! Host Alyza James, founder and CEO of City Girl Coffee, chats with Emily Palacios and Stephanie Loverde, the women behind the popular podcast Cycle Chats. They talk coffee and swap stories about performing on stage, mental health, puppies, the power of pivoting and the day-to-day realities of womanhood. Make sure to follow, like and support Alyza, Emily and Stephanie as they do the work to change the narrative around women’s empowerment. Follow @citygirlcoffee and @citygirlempowerhour on FaceBook and Instagram. Sync up with Cycle Chats on Instagram + Faceb...2023-01-051h 09
Taking Back Your PowerElevated Dating, Lifestyle, and Confidence with Emily De Rean!In this episode, Isabel sat down with Emily De Rean, the woman behind Your French BFF, a viral TikTok account advising women on love, dating and self empowerment! This real and honest discussion on dating and confidence is an eye opener, especially in a society that has deemed women in their 'feminine' as controversial at times. However, Emily's humor and wit makes it all more interesting and enlightening to know women should be able to choose the lifestyle that best suits them, leave behind unfulfilling relationships, and finally stand in their power. If you're ready to level up your d...2022-11-1758 min
Grace + Boundaries: Navigating Intergenerational Trauma with Erin HeartsEpisode 50: Female Voices Will Be Heard Roundtable DiscussionAre you going to vote on Tuesday? How do you feel about Roe vs. Wade having been overturned last summer? Those are two topics that are discussed in today's episode. I share my thoughts about casting my ballot for what I believe in, and I share a roundtable discussion that I had in July with six intelligent, thoughtful women who are involved in the podcasting world. Some featured voices include: Tiphany Kane: Radical Audacity in Love and LifeHilary Russo: HiLististically SpeakingEmily Palacios: Cycle ChatsPlus, ME, Erin Hearts. I share around the 48:00 ma...2022-11-061h 17
Lexi's LoungeE57 | Destigmatizing What It Means To Be a Woman w/ Stephanie LoVerde and Emily Palacios of Cycle ChatsDo you ever wish you could be more like someone else?
My Guests, Stephanie and Emily, who met through theater and started Cycle Chats, destigmatize what it means to be a woman.
We chat about how acting allows you to evolve and change by taking on characteristics from characters.
We all have great and not-so good characteristics... by watching people around you, you can learn what characteristics you want to embody OR slam in the trash.
Get full show notes and more information here
Don't forget to subscribe + show...2022-09-2046 min
Raise Your Volume Academy with Tiphany Kane, M.Ed.Female Voices Will Be Heard: Round Table Sisterhood Discussion about Roe V Wade (Bonus Episode)In this special bonus episode, I had a special meet-up with a few fellow podcasters to hold space for women to discuss the feelings, emotions, and stories that came up for them when SCOTUS overturned 50 years of reproductive rights. Today you will get to hear the conversation we had in this meetup. Our hopes are that more women will RAISE the volume of their voices and come together to make important changes for women's reproductive rights, LGBTQ+ rights, BIPOC rights, and fair voting laws. Changes need to be made- BIG changes!!!Thank you to Hilary Russo of...2022-07-071h 21
Raise Your Volume Academy with Tiphany Kane, M.Ed.The Audacity of Feminism & Sisterhood with Guests Emily Palacios & Stephanie LoVerdeWhen one woman rises we all rise. This week's guests have a strong sense of sisterhood and lifting each other up. Their friendship lifts each other up through mental issues, family life and work life challenges. True female empowerment starts with friendships like this- where support, encouragement and sisterly-love flow from their friendship out into all women.In times like we are currently experiencing, this kind of sisterhood is vital.You can reach out to Emily & Stephanie:IG: @cyclechatsListen to Cycle ChatsYou can reach out to Tiphany:DM...2022-06-281h 02
Visually Stunning Movie PodcastThree-For-One ReviewsIt's Three-For-One Movie Review time!
Have a listen as I discuss these three very different films.
In a New York Minute
102 Minutes, Not Rated
Written and Directed by Ximan Li
Synopsis:
In A New York Minute follows three strangers as they accidentally discover the solution to their problems lies in a single pregnancy test. Amy is haunted by a past breakup that has manifested into an eating disorder. Angel is caught between a loveless marriage to an American businessman and a passionate affair with a Chinese writer. Nina moonlights as an escort in order to support herself.
In a New...2022-05-2216 min
Brujas LiterariasEp. 8. Especial de fin de temporada, invitada Lizbeth Peña, fundadora de Brujas Literarias¡Bienvenida, Bruja Literaria!En este episodio, Yolotl Palacios (@Yolotl_ita) y Débora Salamanca (@DebySalamanca) conversan con Lizbeth Peña, fundadora de Brujas Literarias y La Tlacuila. ¡Cuéntanos tus impresiones del pódcast y de la obra en nuestras redes sociales: Twitter e Instagram: @Brujaslit; Facebook: Brujas Literarias.Notas aclaratorias:No tenemos derechos sobre la música reproducida, se obtuvo de https://www.premiumbeat.com/ Canción de intro: "Fireplace Chill" - Emily Klassen. Las opiniones vertidas son responsabilidad de quién las emite, y no representan, necesariamente, la posición del Club.2021-12-2626 minBrujas LiterariasEp. 7 "El lugar donde crece la hierba", Luisa Josefina Hernández¡Bienvenida, Bruja Literaria!En este episodio, Yolotl Palacios (@Yolotl_ita) y Débora Salamanca (@DebySalamanca) conversan algunas de sus impresiones sobre "El lugar donde crece la hierba" (1959, editado por primera vez por la Universidad Veracruzana; 2019, reeditado por la UNAM, serie Vindictas) de Luisa Josefina Hernández (1928, Ciudad de México).¡Cuéntanos tus impresiones del pódcast y de la obra en nuestras redes sociales: Twitter e Instagram: @Brujaslit; Facebook: Brujas Literarias.Notas aclaratorias:No tenemos derechos sobre la música reproducida, se obtuvo de https://www.premiumbeat.com/ Canción de intro...2021-11-2527 minBrujas LiterariasEp. 6 "En estado de memoria", Tununa Mercado¡Bienvenida, Bruja Literaria!En este episodio, Yolotl Palacios (@Yolotl_ita) y Débora Salamanca (@DebySalamanca) conversan algunas de sus impresiones sobre "En estado de memoria" (1990, editado por primera vez por Ada Korn Editora S.A.; 2019, reeditado por la UNAM, serie Vindictas) de Tununa Mercado (1939, Córdoba, Argentina).¡Cuéntanos tus impresiones del pódcast y de la obra en nuestras redes sociales: Twitter e Instagram: @Brujaslit; Facebook: Brujas Literarias.Notas aclaratorias:No tenemos derechos sobre la música reproducida, se obtuvo de https://www.premiumbeat.com/ Canción de intro: "Fireplace Chill"...2021-10-2127 minBrujas LiterariasEp. 5 "Monstruos marinos", Chloe Aridjis¡Bienvenida, Bruja Literaria! - - - - - ALERTA DE SPOILER - - - - - - - - En esta ocasión, Yolotl Palacios (@Yolotl_ita) y Débora Salamanca (@DebySalamanca) conversan algunas de sus impresiones sobre la novela "Monstruos marinos" (2019) de Chloe Aridjis (1971, Nueva York, Estados Unidos). ¡Cuéntanos tus impresiones del pódcast y de la obra en nuestras redes sociales: Twitter e Instagram: @Brujaslit; Facebook: Brujas Literarias. Notas aclaratorias: No tenemos derechos sobre la música reproducida, se obtuvo de https://w...2021-09-1827 minBrujas LiterariasTráiler¡Bienvenida al pódcast de Brujas Literarias, conducido por Yolotl Palacios y Débora Salamanca.Cuéntanos tus impresiones del pódcast y de la novela en turno en nuestras redes sociales. Nos encuentras como @Brujaslit en Instagram, Twitter y Brujas Literarias en Facebook y Spotify. ¡Felices lecturas! Notas aclaratorias: No tenemos derechos sobre la música reproducida, se obtuvo de https://www.premiumbeat.com/ Canción de intro: "Fireplace Chill" - Emily Klassen. Las opiniones vertidas son responsabilidad de quién las emite, y no representan, necesariamente, la posición del Club.2021-08-2701 min
Brujas LiterariasEp. 4 "Enero", Sara Gallardo¡Bienvenida, Bruja Literaria!- - - - - ALERTA DE SPOILER - - - - - - - - En este cuarto episodio, Yolotl Palacios (@Yolotl_ita) y Débora Salamanca (@DebySalamanca) conversan algunas de sus impresiones sobre la novela "Enero" (1958) de Sara Gallardo (1931-1988, Buenos Aires, Argentina). ¡Cuéntanos tus impresiones del pódcast y de la obra en nuestras redes sociales: Twitter e Instagram: @Brujaslit; Facebook: Brujas Literarias. Notas aclaratorias: No tenemos derechos sobre la música reproducida, se obtuvo de https://www.premiumbeat.com/ Canción de intro: "Fir...2021-08-2727 min
TimestormWitness Find Remember...The Ventura twins create their own quest and return a trio of artifacts to where they belong.
EPISODE CREDITS
Written and directed by Dania Ramos
Sound design and music by Michael Aquino
Script consultant: Andrew Siañez-De La O
Additional music: Deivis Garcia, Lara Gonzalez, Aurora Méndez, Gabriel Muñoz, William Ruiz, Chris White
Additional recording: A. Agosto, J. Arandia, K. Bermúdez, J. Carmona, L. Figueroa, K. Hernandez, C. Ponton, D. Ramos, F. Ramos, H. Ramos, A. Rivas, W. Rodriguez, O. Segarra, A. Ubiera, C. Venancio
Leilany Figuer...2021-07-2932 min
Young, Scrappy & HungrySustainability (feat. Catherine Palacios)No way! It’s Young, Scrappy, and Hungry’s last episode! What?! As the year has come to an end and the holiday season begins, Charlotte, Emily, and Samantha, along with guest Catherine Palacios, talk about sustainability. They discuss avoiding burnout, mental and physical health, and finding outlets outside of theatre. Your well being is the number one priority, as an artist and as a human.
For advice, tips, or words of reassurance visit the resources listed below that are provided in this episode:
Burnout in the Arts: A Millennial Perspective
The Business of Showbiz: Avoiding Burnout
Hurt & Healing
3 Productivity Hack...2020-12-261h 25
The Englewood Review of Books PodcastEpisode 8: Children's Literature, with Mitali Perkins and Erin WasingerJen is joined by Mitali Perkins and Erin Wasinger to discuss the reading life of children. They talk about the power of stories in the lives of kids, as well as the surprising tension and conflict in the discussion concerning what literature children should have access to, as well as how to encourage a love for reading as children grow. This is a fantastic conversation for those readers who have little ones in their lives!Books Mentioned in this Episode:Between Us and Abuela: A Family Story from the Border by Mitali Perkins and Sara...2020-06-2941 min
GymCastic: The Gymnastics PodcastSo Long 2018INSPIRATION NEWS (1:58:00) We're going to Tokyo! Rachael Denhollander and Maggie Nichols are inspirations (duh) Simone is dominant (also duh) ROPES & GRAY (9:10:00) The Ropes and Gray Investigation released its report What we learned about Scott Blackmun and Alan Ashley Nassar's unsatisfactory score in 2012 and unpacking Martha's not wanting "the gymnasts to be with the boxers" comment The FBI...what were you even doing? Kathy Kelly and Renee Jamison were in charge of handling abuse reports...so nope THEY KEPT THE RECORDS IN A BARN What do we do with this information? What was the point? What do we need now? GYMTERNET 2018 – A Y...2018-12-191h 52