Shows
Inner Freedom InitiativeEpisode 22 - Anxiety Series - Viral AnxietyWhen anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressing moment. Anxiety can feel like it is taking over, but in this four part Anxiety series, my hope is to encourage us to slow things down. Let's investigate together. Let's get curious about what is happening when we feel anxious. Your anxiety might just be there for a purpose. The four areas in thi...
2022-06-1526 min
Inner Freedom InitiativeEpisode 21 - Anxiety Series - Trauma Induced AnxietyWhen anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressing moment. Anxiety can feel like it is taking over, but in this four part Anxiety series, my hope is to encourage us to slow things down. Let's investigate together. Let's get curious about what is happening when we feel anxious. Your anxiety might just be there for a purpose. The four areas in thi...
2022-06-0839 min
Inner Freedom InitiativeEpisode 20 - Anxiety Series: Anxiety in TransitionsWhen anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressing moment. Anxiety can feel like it is taking over, but in this four part Anxiety series, my hope is to encourage us to slow things down. Let's investigate together. Let's get curious about what is happening when we feel anxious. Your anxiety might just be there for a purpose. The four areas in thi...
2022-06-0133 min
Inner Freedom InitiativeEpisode 19 - Anxiety Series: Cognitive Anxiety, When Your Thoughts Run The ShowWhen anxiety shows up, it has a tendency of trying to take over. It runs the meeting in your mind and either dictates with a sense of urgency what you need to do, or it can become immobilizing with everything it is holding onto in that pressing moment. Anxiety can feel like it is taking over, but in this four part Anxiety series, my hope is to encourage us to slow things down. Let's investigate together. Let's get curious about what is happening when we feel anxious. Your anxiety might just be there for a purpose. The four areas in thi...
2022-05-2517 min
Inner Freedom InitiativeEpisode 18 - Trauma, Triggers, and Time MachinesIn this episode, Emily uses imagery to help better understand what happens in our body and mind when we experience trauma and triggers in our life. Whether there is someone in your life that is suffering through trauma, or if you have felt alone in your own suffering, this episode will give you a new perspective on what happens when trauma triggers takeover.
You'll also hear how you can support someone in your life whose trauma triggers are impacting their everyday life.
*This podcast exists as an avenue to provide a free re...
2022-04-0625 minInner Freedom InitiativeEpisode 17 - Marriage Basics Part 7: Spiritual GrowthMarriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another.
In this episode, we change things up a bit by hearing Emily and her husband Matt read through some of Ephesians 5 in the Bible to talk about how our relationship with God plays a role in how we appreciate and understand love in marriage.
*This podcast exists as an avenue to provide a free resource f...
2022-04-0219 minInner Freedom InitiativeEpisode 16 - Marriage Basics Part 6: Conflict ResolutionMarriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another.
In this episode, Emily's husband Matt joins the conversation as we dive into 6 responses to conflict that make it hard to get to a resolution.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position y...
2022-04-0123 minInner Freedom InitiativeEpisode 15 - Marriage Basics Part 5: The Desire To Be KnownMarriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another.
In this episode we look at the importance of feeling KNOWN by your partner as Emily goes over root areas in your relationship that can help your partner feel seen and known by you.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional h...
2022-03-3118 minInner Freedom InitiativeEpisode 14 - Marriage Basics Part 4: Do You Remember?Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode, Licensed Counselor Emily Funderburk, unpacks the times in the relationship where "Do you Remember....?", can be either a conversation about positive memories from the past, or filled with hurtful reminders that are unresolved from the past.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to...
2022-03-2917 minInner Freedom InitiativeEpisode 13 - Marriage Basics Part 3: The Love ConnectionMarriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode we dive into the Love Connection that happens in marriage.
Emily Funderburk talks through the correlation that happens when Expectations + Perceptions line up for a healthy Connection with your spouse.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. N...
2022-03-2917 minInner Freedom InitiativeEpisode 12 - Marriage Basics Part 2: Teamwork makes the Dream WorkMarriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. In this episode we will touch on the power of Teamwork and Partnership in marriage.
One of the struggles I hear in a counseling room is when one or both partners say: "I feel like I don't have a partner" and it puts a strain on their connection as a couple. When you can rely on one another, you can conn...
2022-03-2917 minInner Freedom InitiativeEpisode 11 - Marriage Basics Part 1: Awareness (Who Am I?)Marriage Basics is a 7-episode short series all about growing the relationship with your spouse. Each brief episode highlights an area where you and your marriage can be intentional in the way you both love one another. These topics are tools I have gained from personal experience in our home and professional experience of the couples I have worked with in a counseling room. In this episode we will touch on the importance of asking:
(1) Who Am I?;
(2) Who Are YOU?;
(3) Who Are WE?.
Feeling understood and Known are two powerful tools i...
2022-03-2913 min
Inner Freedom InitiativeEpisode 10 - Finding God In Marital Crisis - Pure Chaos!In this series on the Inner Freedom Initiative, we're talking about finding God in the middle of a Marital crisis. In this episode, we look at a new perspective on your present relational chaos. Your first instinct in crisis might be to RUN from the fire, but there are more options than your instincts want you to believe. Tune in as we talk about coming out of Pure Chaos!
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where...
2019-10-2129 min
Inner Freedom InitiativeEpisode 09 - Finding God In Marital Crisis - Good Grief!In this series on the Inner Freedom Initiative, we're talking about finding God in the middle of a Marital crisis. In this episode we are looking at the process of Grief and understanding that trauma in our marriage can bring a rollercoaster of emotions for both spouses. Grief is never talked about as being "good", but in this episode, we are seeing how grief can be a part of the healing process, and find that God meets us in our emotionally vulnerable places.
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Support this podcast: https://podcasters.spotify.com/pod/show/emily-funderburk/support
2019-10-1431 min
Inner Freedom InitiativeEpisode 08: Closure In ConflictIn this episode of the IFI, we are answering three questions about Closure in Conflict: (1) Is it possible? (2) Why is it important? and (3) What does it look like? Tune in to hear us dive into this rarely taught lesson in how to get closure from the conflict in your life.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position you hold, your mental health matters. Seeing a therapist is not something that everyone...
2019-10-0222 min
The Relentless PodcastRecovering From Storms of Marriage - Emily Rose Funderburk Interview
Recovering From Storms of MarriageAUTHOR - THROUGH THE STORM: HELPING MARRIAGES FIND HEALING AFTER HURTIn any area of our life where we experience hurt, I believe we also need to experience some form of personal healing. I've seen it in me and I want to share it with you. Through the Storm aims to do just that in your life.
Recovering From Storms of Marriage
Emily Funderburk
www.emilyrosefunderburk.com--- Send in a voice message: https://anchor.fm/therelentlesspodcast/message
2019-04-101h 28
Inner Freedom InitiativeEpisode 05: Areas of Bondage - RejectionOn this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we talk about how the fear of rejection can protect you but also prevent you from living fully FREE. Tune in.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position you hold, your mental health matters. Seeing a therapist is not something that everyone has access to or even the finances...
2019-02-2413 min
Inner Freedom InitiativeEpisode 06: Areas of Bondage - DisappointmentOn this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we look into the disappointments in our life that hold us back. Tune in.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position you hold, your mental health matters. Seeing a therapist is not something that everyone has access to or even the finances to accommodate, but the message of healing...
2019-02-2319 min
Inner Freedom InitiativeEpisode 04: Areas of Bondage - Easily OffendedOn this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we talk about how being easily offended can keep us from moving forward in life. Tune in.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position you hold, your mental health matters. Seeing a therapist is not something that everyone has access to or even the finances to accommodate, but the...
2019-02-2308 min
Inner Freedom InitiativeEpisode 07: Areas of Bondage - OppositionOn this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. In this episode, we dive into a discussion on how the feelings and interpretation of opposition can keep us from making decisions in our life. Tune in.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position you hold, your mental health matters. Seeing a therapist is not something that everyone has access to or...
2019-02-2315 min
Inner Freedom InitiativeEpisode 03: Areas of Bondage - FearOn this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. This episode talks about the dangers of Fear controlling us. Tune in.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position you hold, your mental health matters. Seeing a therapist is not something that everyone has access to or even the finances to accommodate, but the message of healing and breakthrough don't only happen...
2019-02-2013 min
Inner Freedom InitiativeEpisode 02: Areas of Bondage - AngerAs a licensed therapist, I like to say that I am in the Freedom Business! In this series of the IFI, we are releasing the Areas of Emotional Bondage in our life. This episode talks about how Anger holds us back. Tune in.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position you hold, your mental health matters. Seeing a therapist is not something that everyone has access to or even the finances...
2019-02-1810 min
Inner Freedom InitiativeEpisode 01: Areas of Bondage - AvoidanceOn this series of the {Inner} Freedom Initiative, we are releasing the Areas of Emotional Bondage in our life. This episode talks about the power of Avoidance to keep up from fully feeling peace. Tune in.
*This podcast exists as an avenue to provide a free resource for people everywhere to have access to mental and emotional health. No matter where you live or the position you hold, your mental health matters. Seeing a therapist is not something that everyone has access to or even the finances to accommodate, but the message of healing...
2019-02-1808 min