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Emily Sauer

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Access VikingsAccess VikingsHall of Fame voter Mark Craig on Vikings legend Jared Allen's induction, career stories and the 2025 classAndrew Krammer and Emily Leiker are joined by Star Tribune NFL writer and Pro Football Hall of Fame voter Mark Craig, who is in Canton, Ohio for former Vikings great Jared Allen's induction. How does Allen feel now about his wait to get into the Hall? Who's the next Viking to get in? 2025-08-0133 minAccess VikingsAccess VikingsJ.J. McCarthy's education, early surprises and more camp takeawaysBen Goessling, Andrew Krammer and Emily Leiker discuss what they've seen and heard through the first week of Vikings training camp. It all begins with young QB J.J. McCarthy against a veteran-laden defense that got after him during Monday's first day of padded practices. How does the team structure practices to get the most out of him? What about the healing offensive line? When will Christian Darrisaw return? (soon) Plus, who has surprised us so far?2025-07-2927 minAccess VikingsAccess VikingsVikings' retooled offensive line inching toward debut as training camp beginsBen Goessling, Andrew Krammer and Emily Leiker discuss what they heard from Tuesday's news conference with general manager Kwesi Adofo-Mensah and head coach Kevin O'Connell on the day that veterans reported for training camp. When will we see the new O-line together? What about J.J. McCarthy's outlook? Will Josh Metellus practice if he's not newly paid? What positions are we most intrigued about?2025-07-2243 minAccess VikingsAccess VikingsIdentifying the Vikings' core players around J.J. McCarthyAndrew Krammer and Emily Leiker attempt to identify the core of players the Vikings have established around young quarterback J.J. McCarthy. Who makes their lists of the top 15 players under contract for at least the next two seasons? 2025-06-2553 minAccess VikingsAccess VikingsVikings mailbag: Position battles? RB split? Judging J.J. McCarthy?Ben Goessling, Andrew Krammer and Emily Leiker open the offseason mailbag that's overflowing with your questions. They start with the outlook at safety, where they're replacing Cam Bynum, as well as whether rookie Tai Felton can earn playing time. What about the home run power at running back? How much less will Aaron Jones play? And how are the Vikings judging J.J. McCarthy's progress?2025-06-1856 minAccess VikingsAccess VikingsVikings wrap offseason early; takeaways from McCarthy to DarrisawBen Goessling, Andrew Krammer and Emily Leiker discuss what they saw and heard at the Vikings' three-day mandatory minicamp that ended the offseason program. Kevin O'Connell gave everyone an extra week off, J.J. McCarthy is learning atop a fluid QB depth chart, Christian Darrisaw makes an early return, their three-receiver set is meshing but they want to bully defenses; that's why tight end Josh Oliver got paid again this week.2025-06-1331 minAccess VikingsAccess VikingsVikings GM Kwesi Adofo-Mensah joins the show to chat new contract, 2025 expectations and J.J. McCarthyBen Goessling, Andrew Krammer and Emily Leiker are joined by Vikings general manager Kwesi Adofo-Mensah. They discuss his new contract extension, lessons on the job, 2025 expectations, quarterback J.J. McCarthy and his unique situation, NFL players in the 2028 Olympics, and more. 2025-06-0527 minAccess VikingsAccess VikingsThe J.J. McCarthy to Justin Jefferson connection, Vikings' D-line 'waves,' and moreBen Goessling, Andrew Krammer and Emily Leiker discuss what they saw and heard from receiver Justin Jefferson, defensive tackle Harrison Phillips, new cornerback Isaiah Rodgers and more following Monday's OTA session in Eagan.2025-06-0336 minAccess VikingsAccess VikingsVikings OTAs begin with focus on QB J.J. McCarthy and a retooled defenseBen Goessling, Andrew Krammer and Emily Leiker return from the first spring practice open to reporters and discuss QB J.J. McCarthy's development, where the new guys are fitting in, and what position battles should be getting the most attention this summer.2025-05-2940 minAccess VikingsAccess VikingsWould Justin Jefferson really play flag football for Team USA?Andrew Krammer and Emily Leiker discuss the latest from NFL league meetings in Eagan, Minn., where the "Tush Push" was defended, Justin Jefferson was allowed to play flag football (will he?), and a halftime show was teased for a Christmas game (the Vikings play on Christmas). 2025-05-2241 minAccess VikingsAccess VikingsVikings' 2025 schedule offers big challenges on main stagesBen Goessling, Andrew Krammer and Emily Leiker discuss the twists and turns of the Vikings' 2025 schedule that includes a frequent spotlight on quarterback J.J. McCarthy's team through seven nationally-televised games. What are the schedule quirks to know? They also open a listener mailbag and answer your questions about always playing in Seattle, biggest games, and more.2025-05-1542 minAccess VikingsAccess VikingsWhich Vikings rookies have clearest paths to contribute?Andrew Krammer and Emily Leiker discuss what they saw and heard from the first day of a three-day Vikings rookie minicamp this weekend. That begs the question: which rookies from a small five-man class have the clearest paths to contribute right away? 2025-05-1030 minAccess VikingsAccess VikingsJ.J. McCarthy talks about being QB1, Andrew Van Ginkel signs extensionBen Goessling, Andrew Krammer and Emily Leiker discuss what they heard from Vikings quarterback J.J. McCarthy during his first local media appearance since last season. What did he have to say about taking over a 14-win team? What did his teammates say? They also delve into Andrew Van Ginkel's new contract, Josh Metellus' case for a new deal, and more.2025-04-3055 minAccess VikingsAccess VikingsVikings' 2025 draft class included five picks, a new QB, and a clear priorityAndrew Krammer and Emily Leiker break down the Vikings' 2025 draft class from first-round guard Donovan Jackson through sixth-round tight end Gavin Bartholomew. Oh, and they do not forget new Vikings QB Sam Howell, who arrives as the most experienced option on the roster. But this offseason has been all about QB J.J. McCarthy anyway.2025-04-2739 minAccess VikingsAccess VikingsVikings stick and pick guard Donovan Jackson in NFL Draft's first roundBen Goessling, Andrew Krammer and Emily Leiker come to you from Vikings headquarters in Eagan, where they drafted the franchise's first opening-round guard since 1988. Just don't ask Emily who that Hall of Famer was nearly 40 years ago. 2025-04-2522 minAccess VikingsAccess VikingsThe NFC North mock draft you didn't know you neededBen Goessling, Andrew Krammer, Michael Rand and Emily Leiker put on their general manager caps and each take over a team in the NFC North for a division-wide mock draft. What can only be described as perfection ensues. Make sure you check out the Star Tribune's YouTube channel for the video. 2025-04-2249 minAccess VikingsAccess VikingsVikings GM Kwesi Adofo-Mensah talks impact over need in the NFL Draft, plus our final position previewsBen Goessling, Andrew Krammer and Emily Leiker react to Vikings general manager Kwesi Adofo-Mensah's annual pre-draft press conference, in which he discussed his draft philosophies, impact vs. need, and their current four-pick allotment that would be the smallest class in franchise history. They also wrap up their position previews with groups that might be surprise areas to add. 2025-04-1740 minAccess VikingsAccess VikingsWill the Vikings keep prioritizing the offensive and defensive lines? Pre-Draft Position Preview Pt. 2On this episode of the Access Vikings podcast, Ben Goessling, Andrew Krammer and Emily Leiker discuss the many intriguing options available in the trenches during this year's NFL Draft. What are some of the best fits in the first round on each side? What about in later rounds? And what does the current depth chart tell us about what direction they'll go?2025-04-1541 minAccess VikingsAccess VikingsWhich do the Vikings need more, a cornerback or safety? Pre-Draft Position Preview Pt. 1Emily Leiker and Ben Goessling discuss a handful of defensive back prospects in this year's NFL Draft who'd be good fits for the Vikings, including potential first rounders and those who might still be on the board further in the draft. Plus, they briefly go down tangents on the Vikings' comp pick outlook for 2026 and who could replace Cam Bynum's role as Josh Metellus' co-dance captain next yearProspects discussed: Texas' Jahdae Barron, Georgia's Malaki Starks, Notre Dame's Xavier Watts, East Carolina's Shavon Revel Jr., Virginia's Jonas Sanker and more.2025-04-1034 minAccess VikingsAccess VikingsKevin O’Connell respects Aaron Rodgers but affirms his belief in J.J. McCarthyIn his first public comments to local reporters about the Vikings’ QB situation, O’Connell on Monday addressed the team’s interest in Rodgers and his communication with McCarthy about it. Star Tribune Vikings writers Ben Goessling and Emily Leiker break it all down.2025-04-0124 minAccess VikingsAccess VikingsTakeaways from Vikings GM Kwesi Adofo-Mensah's free agency chatBen Goessling, Andrew Krammer and Emily Leiker discuss what they heard from Vikings general manager Kwesi Adofo-Mensah during his post-free agency news conference with local reporters. What did he have to say about J.J. McCarthy? Aaron Rodgers? His own contract situation? They also discuss the annual NFL rule proposals and take listener questions.2025-03-2759 minAccess VikingsAccess VikingsVikings and Aaron Rodgers drama, free agent intros, listener questions and moreBen Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' non-pursuit of Aaron Rodgers, their backup quarterback situation, new coaches, and new players getting introduced to local reporters. They also open the mailbag to answer some of your questions. 2025-03-2148 minAccess VikingsAccess VikingsEd Ingram, Garrett Bradbury on the move as Vikings remain in QB marketBen Goessling, Andrew Krammer and Emily Leiker discuss the Vikings trading away guard Ed Ingram, trying to trade center Garrett Bradbury, and the state of their current search for a veteran quarterback to pair with J.J. McCarthy.2025-03-1454 minAccess VikingsAccess VikingsVikings re-sign Byron Murphy and double down on O-line, D-line addsBen Goessling, Andrew Krammer and Emily Leiker discuss the flurry of Vikings moves from Monday night into Tuesday morning, including the re-signing of cornerback Byron Murphy Jr. and the addition of new linemen in guard Will Fries and defensive tackle Jonathan Allen (and potentially Javon Hargrave). Daniel Jones left for the Colts. What does that mean for the Vikings' plans at quarterback? 2025-03-1133 minAccess VikingsAccess VikingsSam Darnold leaves for Seattle as Vikings add Pro Bowl center Ryan KellyBen Goessling, Andrew Krammer and Emily Leiker discuss the first day of NFL free agency from a Vikings perspective. What do they make of Sam Darnold's fit and contract with the Seahawks? What does that mean at QB in Minnesota? There appears to be a new starting center despite Garrett Bradbury remaining on the roster. And what about safety Camryn Bynum leaving for the Colts? 2025-03-1140 minAccess VikingsAccess VikingsVikings opt against tagging Sam Darnold, but contract talks are ongoingBen Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' decision not to franchise tag Sam Darnold, who is cleared to become a free agent on March 12. That is unless he agrees to a new deal with the Vikings beforehand. What are the Vikings' options otherwise? What does that mean for J.J. McCarthy? And what will the team prioritize in free agency this month? 2025-03-0543 minAccess VikingsAccess VikingsVikings takeaways from the NFL Scouting CombineBen Goessling, Andrew Krammer and Emily Leiker come to you from a random corner of the Indiana Convention Center where they and hundreds of other media members fight to stake out corners of the building to record content for the modern age. What's going to happen with Sam Darnold? What about Byron Murphy Jr.? What are the positions of need from this NFL Draft class? Why is their new assistant O-line coach an intriguing hire? 2025-02-2646 minAccess VikingsAccess VikingsWhat happened at the Super Bowl ... and what comes next for the Vikings?Ben Goessling and Emily Leiker have you covered on the latest edition of the podcast.2025-02-1343 minAccess VikingsAccess VikingsIt's Super Bowl week! Let's talk Vikings quarterbacks and trade targetsBen Goessling, Andrew Krammer and Emily Leiker begin Super Bowl week by talking about Vikings quarterbacks, general manager Kwesi Adofo-Mensah's contract, and more. They also open the mailbag to answer your questions about trade targets like Myles Garrett and Cooper Kupp, as well as a what-if with Kirk Cousins. 2025-02-0442 minAccess VikingsAccess VikingsBrian Flores' HC options run dry, plus Super Bowl and Vikings free agency thoughtsAndrew Krammer, Michael Rand and Emily Leiker discuss defensive coordinator Brian Flores not being hired in this head coaching cycle, his relatively older depth chart on defense, plus takeaways from this year's playoffs and thoughts on pending Vikings free agents. There are a few among their many free agents who could be coveted elsewhere. 2025-01-2949 minAccess VikingsAccess VikingsVikings, Kevin O'Connell agree to contract extension: GM Kwesi Adofo-Mensah next?Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings extending head coach Kevin O'Connell, the chances of defensive coordinator Brian Flores sticking around, the dominant(?) NFC North going 0-3 in the playoffs, the fallout for both the Lions and Bears after Chicago hired Ben Johnson, and more.2025-01-2240 minAccess VikingsAccess VikingsVikings mailbag: Coaching changes? Distance from a Super Bowl? Darnold's end?Ben Goessling, Andrew Krammer, and Emily Leiker open the mailbag and answer your Vikings questions about coaching changes, how far the Vikings are from being contenders, how game planning factored into Sam Darnold's disappointing end, safety Cam Bynum's free agency, positions that are better off entering 2025, and more.2025-01-1832 minAccess VikingsAccess VikingsVikings' Adofo-Mensah, O'Connell say they're keeping 'good options' open at quarterbackBen Goessling, Andrew Krammer, and Emily Leiker discuss the season-ending press conferences by Vikings general manager Kwesi Adofo-Mensah and head coach Kevin O'Connell. Quarterbacks dominated the roughly 40 combined minutes with both. What's their plan with Sam Darnold? Where's J.J. McCarthy in his recovery? Are they committed to either at this point? 2025-01-1737 minAccess VikingsAccess VikingsVikings mailbag: Brian Flores' HC interviews? Daniel Jones as QB2? Silver linings?Ben Goessling, Andrew Krammer and Emily Leiker open the mailbag and answer your Vikings questions about defensive coordinator Brian Flores' head coaching interviews, quarterback Sam Darnold, the offensive line, quarterback Daniel Jones as QB2, whether the loss could be good for them, and more.2025-01-1133 minAccess VikingsAccess VikingsVikings mailbag: Health in the playoffs, takeaways, Flores, scout teams, and moreBen Goessling, Andrew Krammer, and Emily Leiker open the mailbag and answer your Vikings questions about health in the playoffs, takeaways, the future of defensive coordinator Brian Flores, big game emotions, and more.2025-01-0324 minAccess VikingsAccess VikingsVikings head to Detroit to take back the NFC North, earn No. 1 seedBen Goessling, Andrew Krammer, and Emily Leiker preview Sunday's game between the Vikings (14-2) and Lions (14-2) at Ford Field, where the NFC's No. 1 seed and NFC North champion will be decided. They discuss how they're proceeding with quarterback Sam Darnold, who has just one regular season game left under contract, and how well this Vikings defense is playing before facing the NFL's No. 1 offense in Detroit. They also make their final predictions of the regular season.2025-01-0131 minAccess VikingsAccess VikingsVikings dismantle Packers, set up a win-for-the-No. 1-seed game at DetroitBen Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' 27-25 win over the Packers from U.S. Bank Stadium, where they talked to players and coaches afterward about what exactly happened between the 20-3 lead to another fourth-quarter rally by Packers quarterback Jordan Love. But it fell short again. And the Vikings were victorious... again. They're 14-2 with a chance to take the "little hats" back from the Lions, although they'd get their own NFC North hats with a win next week.2024-12-3024 minAccess VikingsAccess VikingsVikings improve to 13-2 with win in Seattle; NFC's No. 1 seed in sightBen Goessling, JIm Souhan, and Emily Leiker join Andrew Krammer from Seattle, where they emerged from the visitor's locker room to share what they saw and heard during and after Sunday's 27-24 win over the Seahawks. They're now set up to win out for the No. 1 seed. Are there any NFC quarterbacks playing better than Sam Darnold right now? How good is this Vikings defense after yet another closing takeaway? How tough of a test was a road game against this Seahawks team? 2024-12-2322 minAccess VikingsAccess VikingsKirk Cousins comes back to town, and he needs a good game vs the VikingsAndrew Krammer, Michael Rand, and new Star Tribune writer Emily Leiker preview Sunday's game against the Falcons and quarterback Kirk Cousins, who returns to Minnesota after six eventful seasons for the Vikings from 2018-2023. What will the reception be like at U.S. Bank Stadium? How will he fare against a better Brian Flores defense than the one he practiced against last season? And how does quarterback Sam Darnold look in comparison after the Vikings "settled" for him in free agency last March?2024-12-0432 minMama Bear SurvivalMama Bear SurvivalStay Safe, Stay Ready: From Firearms to Non-Lethal Protection with Rob Chadwick of the USCCA In today's episode, we're talking about personal protection, from firearms to non-lethal defense, and the training all gun owners need with with Rob Chadwick of the USCCA. In this episode of the Mama Bear Survival podcast, Emily Richett chats with Rob Chadwick, Director of Education and Training for the U.S. Concealed Carry Association (USCCA), about what it really means to be a responsible gun owner. Rob shares his journey from law enforcement and FBI agent to advocate for self-defense education and training. They discuss the importance of continuous learning, preparing your family...2024-09-2539 minEndo Thick Of It with Brandon and KimetherEndo Thick Of It with Brandon and KimetherEndo Thick Of It with Emily Sauer of The Pelvic PeopleIn this episode, we have the pleasure of sitting down with Emily Sauer, the CEO and Founder of The Pelvic People. We explore Emily's journey in founding the company, her passion for pelvic health, and the mission driving her work. Join us as we delve into the world of patient-driven and clinician-backed pelvic pain solutions and gain valuable insights from a true trailblazer in the field.The Pelvic People:  https://thepelvicpeople.com/15% discount from The Pelvic People with code THICKOFITThe International Society for the Study of Women's Sexual Health:  https://www.isswsh.or...2024-06-1854 minMonatslese – Der Podcast über Bücher & FeelingsMonatslese – Der Podcast über Bücher & Feelings#51: Mai 2024 – Was hast du zuletzt über dich selbst gelernt?Verbunden zwischen Regen und Sonne widmen wir uns in dieser Folge den kleinen und großen Erkenntnissen über uns selbst, schambehafteten Emotionen und dem Wunsch nach mehr Raum. Wir haben sommerliche Lektüre mit im Gepäck, “mitteldeepe” Buchempfehlungen und zwei süß-kitschige “Crushes des Monats”. Bücher, über die wir gesprochen haben: 18:50 Caroline Wahl - Windstärke 1732:40 Emily Henry - Funny Story (Ü: Katharina Naumann, Silke Jellinghaus)38:00 Deniz Ohde - Ich stelle mich schlafend46:00 Martina Bogdahn - Mühlensommer Hotel Matze x Caroline Wahl auf YouTube ansehen und anhören:https://www.youtube.com/watch?v=_zbqX7USL9g2024-06-0257 minLezBeFriendsLezBeFriendsEpisode 41: BSing with EmilySend us a textMy friend Emily Faust comes on the show today to allow us a chance to BS and just shoot the shit with each other and all of you lovely people who listen to the show! Listen, laugh, share, and let's be friends!Support the show2024-05-2630 minFemtech Health PodcastFemtech Health PodcastUnderstanding Pelvic Pain: The Importance of Knowledge and Education | Emily's Journey: From OhNut to Kiwi | Desensitization and Muscle Relaxation Techniques | Empowering Individuals and PartnersToday on the show, we have Emily Sauer, the owner and founder of the Pelvic People, formerly known as Ohnut. Emily's mission revolves around reclaiming intimacy, with a focus on providing pelvic health solutions. She shares her personal journey of experiencing deep pain during sex and the frustration of seeking help for over a decade. With the launch of their new product, Kiwi, Emily's team is dedicated to empowering individuals struggling with pelvic health issues. Join us as we delve into Emily's inspiring story and the important work of the Pelvic People.Timestamps2024-04-011h 05Mama Bear SurvivalMama Bear SurvivalUnleash Your Inner Mama Bear: Join the Journey to Preparedness & Self-Reliance with Emily RichettPack Your Go-Bag, It's Time for the Mama Bear Survival Journey "Because Mama Bear survival isn't just a passive feel-good podcast. This show is really going to take listeners on a journey this year and I hope that you'll join me for it." Are you ready to adventure together this year? Here are some of the topics Emily discusses in this first episode. Emily's journey from a career in media to entrepreneurship 2020 - the year that changed everything (for the better) Waking up to freedom & family Planning for your family's secure future Self-reliance and...2024-03-0612 minMama Bear SurvivalMama Bear SurvivalTaking Ownership of your Personal Protection & Firearms Education with Lena Miculek & Rose by SIG SAUER Welcome to episode 3 where we talk personal protection and firearms education with Lena Miculek, 9x world shooting champion behind the revolutionary Rose by SIG SAUER program. It's an eye-opening talk on women's firearm education, self-reliance, fears, and finding strength in the booming echo of the shooting range. Arming Mama Bears: Empowerment through Firearm Skills In this episode, Emily and Lena discuss: Lena's upbringing and rise to shooting champion Facing fears and personal growth Practical tips before heading to the range Personal protection vs. competitive shooting The growth and future of the Rose program Next Steps +...2024-03-0651 minMyth of MotherhoodMyth of MotherhoodMake Painful Sex A Thing Of The Past with OhNut Founder Emily SauerEver wonder what a penis would look like wearing a pink donut? Me too. Wonder no more because the OhNut is here! And no, it’s not just for decoration! It’s function is even hotter. The OhNut is a wearable silicone sleeve that works like a bumper to control and limit depth of penetration. It’s made up of stacking rings so you can decide what works best for you.  If you’re picking up what I’m laying down…SHARE this episode with a friend!  I’ve been recommending OhNut to clients for years and everyo...2024-02-1944 minGet New Full Audiobooks in Biography & Memoir, ComedyGet New Full Audiobooks in Biography & Memoir, ComedyI'll Just Be Five More Minutes: And Other Tales from My ADHD Brain by Emily FarrisPlease visithttps://thebookvoice.com/podcasts/1/audiobook/693026to listen full audiobooks. Title: I'll Just Be Five More Minutes: And Other Tales from My ADHD Brain Author: Emily Farris Narrator: Emily Farris Format: Unabridged Audiobook Length: 5 hours 40 minutes Release date: February 6, 2024 Ratings: Ratings of Book: 4 of Total 11 Genres: Comedy Publisher's Summary: A hilariously-honest, heartwarming essay collection about life, love, and discovering you have ADHD at age 35   Despite being a published writer with a family, a gaggle of internet fans, and (most shockingly) a mortgage, Emily Farris could never get her sh*t together. As she saw it, disorganization was one of her cou...2024-02-065h 40Get Hooked On Your Day With A Thrilling Full Audiobook.Get Hooked On Your Day With A Thrilling Full Audiobook.[French] - People We Meet on Vacation by Emily HenryPlease visithttps://thebookvoice.com/podcasts/1/audiobook/720159to listen full audiobooks. Title: [French] - People We Meet on Vacation Author: Emily Henry Narrator: Sandra Poirier Format: Unabridged Audiobook Length: 9 hours 1 minute Release date: November 23, 2023 Ratings: Ratings of Book: 2.5 of Total 2 Genres: Rom-Com Publisher's Summary: Deux meilleurs amis. Dix road trips. Une dernière chance de tomber amoureux. Poppy et Alex n'ont absolument rien en commun. Il est grand, calme et aime rester chez lui avec un bon livre. Elle est petite, grande gueule, mordue de fêtes et de voyage. Pourtant, ils sont les meilleurs amis du monde. Depuis dix ans, ch...2023-11-239h 01Push Thru PodcastPush Thru PodcastS7 EP 86 OhNUT! Sex Is Supposed To Feel Good W. Emily SauerIn today's episode I sit down with OhNut founder and CEO, Emily Sauer. Emily became an inventor by necessity after experiencing painful sex for years. Emily wanted to create something that could help partners have enjoyable sex with one another. This is when OhNut was created. We deep dive into the discussion of sex, pleasure, female anatomy, and how OhNut has helped save several relationships and people's self esteem. To learn more about OhNut visit: https://ohnut.co/ Follow Us: @pushthrumom @keisha_reaves website: www.keishareaves.com email: keisha@keishareaves.com Intro: Cozy by Peter Kuli Outro: Let's Talk about...2023-08-0239 minHemlocks to HellbendersHemlocks to HellbendersPlanning the Perfect Pennsylvania State Park Trip with Emily ScalzoIt can be so stressful planning the perfect trip to a Pennsylvania state park or forest. You have to figure out transportation, accommodations, food and activities. And snacks! Can't forget the snacks. It is overwhelming. Especially, if you're planning the trip alone.  But don't worry, we're here to help. This episode is all about how to plan the perfect park trip.  On this episode I am joined by Emily Scalzo. Emily is Pennsylvania-based blogger and travel planner. She develops hiking guides, trip itineraries and getaway ideas for clients. You can follow her on Instagram and bo...2023-04-1926 minOur Creative OutletOur Creative Outlet15. Tea Time with Emily SauerGrab a cup of tea & a cozy blanket... Emily Sauer joins us on the pod today! We chat attachment styles, niblings, being vegan, living sustainably, running marathons, and more. 2023-02-241h 20Alter Your LifeAlter Your LifeStopping The War With Our Private Parts: Finding Safety Again After Painful Sex with OhNut Founder Emily SauerEver wonder what a penis would look like wearing a pink donut? Me too. Wonder no more because the OhNut is here! And no, it’s not just for decoration! It’s function is even hotter. The OhNut is a wearable silicone sleeve that works like a bumper to control and limit depth of penetration. It’s made up of stacking rings so you can decide what works best for you.  If you’re picking up what I’m laying down… Follow, subscribe, rate, review, and SHARE this episode! If you prefer watching episodes, you...2022-10-1744 minMonatslese – Der Podcast über Bücher & FeelingsMonatslese – Der Podcast über Bücher & FeelingsFolge 27: Mai 2022Lurz und Sauer blicken zurück auf den Mai, in dem Tina zum Teilzeit-Drinnie und Anne zum Travelgirl wurde. Es geht in dieser Folge neben heftig-leichten-spannenden Büchern vor allem um die Frage, was Beruf und arbeiten für uns bedeutet und warum wir uns eigentlich immer noch rechtfertigen, wenn wir es mal nicht tun. Und on top gibt’s am Ende noch einen Serientipp. Bücher, auf die wir zurückgeblickt haben: 28:00 Miranda Cowley Heller – Der Papierpalast (Ü: Susanne Höbel) 36:10 Claudia Schumacher – Liebe ist gewaltig 42:05 Emily Henry - You and me...2022-06-051h 07Fit As A FiddleFit As A FiddleSexual Health: Discussing Painful IntimacyIt’s a hush-hush topic in most cultures, societies, religions and more. But this podcast is meant to bring light to difficult subjects and help people improve the quality of their life. So on the show today is Emily Sauer, the founder of Ohnut, who chats with us about a product she developed to help herself and others overcome pain with intercourse. Emily reflects on her own journey struggling with the psychological and physical implications of painful sex and how the medical field & society at large often had little to offer as help other tha...2022-02-1035 min