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Showing episodes and shows of
Emily Sauer
Shows
Access Vikings
Flashback Tuesday: Minneapolis Miracle memories
Ben Goessling, Andrew Krammer and Emily Leiker break out their flashback Friday segment into an episode because it's about 2017's Minneapolis Miracle. Emily asks Ben and Andrew what they recall about covering that game, the dynamic between receivers Stefon Diggs and Adam Thielen, the plays that have since been forgotten, and more.
2025-12-14
32 min
Access Vikings
J.J. McCarthy's alter ego and a Vikings mailbag on the trade deadline, Asante Samuel Jr., and more
Ben Goessling, Andrew Krammer and Emily Leiker discuss quarterback J.J. McCarthy's alter ego and the final injury statuses ahead of Vikings-Ravens on Sunday. They then open the mailbag and answer your questions about the red zone success, free agent cornerback Asante Samuel Jr., the trade deadline, arm wrestling contests, and more.
2025-11-07
30 min
Access Vikings
Lamar Jackson, J.J. McCarthy, and the Vikings' defensive staying power
Ben Goessling, Andrew Krammer and Emily Leiker preview Sunday's Vikings-Ravens game through the lens of defending quarterback Lamar Jackson and quarterback J.J. McCarthy's ongoing development. They discuss the Vikings' struggles against mobile quarterbacks, outside linebacker Andrew Van Ginkel's return, and more.
2025-11-06
33 min
Access Vikings
Carson Wentz to start again; Vikings mailbag on J.J. McCarthy and returning players
Ben Goessling, Andrew Krammer and Emily Leiker discuss quarterback Carson Wentz's fourth straight start on Sunday against his former team. They also open the mailbag and answer your questions about quarterback J.J. McCarthy's practice time, which returning players will make the biggest impacts, and advice on traveling to Minnesota for a game.
2025-10-18
27 min
Access Vikings
Vikings' J.J. McCarthy returns to practice; will Carson Wentz face his former team?
Ben Goessling, Andrew Krammer and Emily Leiker discuss quarterback J.J. McCarthy's return to practice, his ongoing recovery from a high ankle sprain, his development and what it all means for Sunday's game against the Eagles. Will Carson Wentz face his former team? They also discuss two key defenders returning to practice this week and another, Dallas Turner, quietly playing well.
2025-10-16
29 min
Access Vikings
Vikings mailbag: Help on the way? Measuring success? Must-watch games?
Ben Goessling, Andrew Krammer and Emily Leiker discuss which players are expected to return after the bye week. Then they open the mailbag and answer your Vikings questions about measuring success this season, the run defense, linebacker Ivan Pace's year so far, Blake Brandel's play at center, receiver Jordan Addison's future, and more. They also form a list of recently memorable Vikings games that Emily must watch.
2025-10-09
1h 09
Just Another Wine Podcast
Wine age-worthiness and the drinking window
Is there a point to ageing wines? They speculate whether when wines reach a certain point in their arc of development, their common secondary characteristics make them taste very similar, thereby robbing the drinker of what distinguished these wines originally. Admittedly, there are wines that do age superbly well (not always the ones we expect) and others that are difficult to drink in their infancy - and the three cite examples of wines that may require holding back a considerable period of time before reaching their peak. The gang talk about the so-called drinking window for wines...
2025-10-08
45 min
Access Vikings
Jordan Addison seals Vikings' win over Browns to close out international trip
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' 21-17 win over the Browns in London, which was capped by a 12-yard touchdown caught by Jordan Addison. They also discuss Cam Akers' single snap at quarterback, Quinshon Judkins' 100-yard game against the Vikings defense and what looks to have happened on Will Reichard's missed field goal.
2025-10-06
26 min
Access Vikings
Vikings fly O-line help to London, Browns name Dillon Gabriel starter
Ben Goessling, Andrew Krammer and Emily Leiker discuss the latest updates on a number of Vikings injuries, including a handful across the O-line that required the Vikings to fly out added practice support to London. Plus, they chat about key personnel for the Browns, who named rookie quarterback Dillon Gabriel their starter for Week 5.
2025-10-02
41 min
Access Vikings
Carson Wentz's two interceptions loom in Vikings' loss to Steelers in Dublin
Ben Goessling joins from Dublin as the Access Vikings crew, including Andrew Krammer and Emily Leiker, break down Sunday's 24-21 loss to the Pittsburgh Steelers. Why did a play clock have a key role at the end of the loss? They also discuss the unrelenting O-line injuries, quarterback Carson Wentz's performance, the defense's inability to force Aaron Rodgers into a mistake, and more.
2025-09-28
39 min
Access Vikings
Jordan Addison returns from suspension as Vikings prepare to head abroad
Andrew Krammer and Emily Leiker discuss Vikings injuries entering Week 4, in which the Vikings head overseas to play the Steelers in Dublin, Ireland, and wide receiver Jordan Addison's return to practice after serving his 3-game suspension stemming from a drunken driving arrest in July 2024. Plus, they continue the discussion of the Vikings' quarterback situation as Carson Wentz is set to make his second start with J.J. McCarthy still mending an ankle sprain.
2025-09-25
27 min
Access Vikings
Isaiah Rodgers, Vikings defense show up big in rout of Bengals
Ben Goessling, Andrew Krammer and Emily Leiker recap the Vikings' 48-10 drubbing of the Cincinnati Bengals, starting with cornerback Isaiah Rodgers' history-making performance. Left tackle Christian Darrisaw and safety Harrison Smith returned and made immediate impacts. Kicker Will Reichard just set a franchise record. It's the rebound performance the Vikings needed.
2025-09-22
24 min
Access Vikings
Vikings mailbag: Harrison Smith's absence? Cam Akers' return? Quicker pass plays?
Ben Goessling, Andrew Krammer and Emily Leiker open the mailbag and answer your Vikings questions about safety Harrison Smith's absence and how that has affected the defense, running back Cam Akers' annual return to Minnesota, the philosophies of Kevin O'Connell's offense, and more.
2025-09-19
24 min
Access Vikings
Vikings turn to QB Carson Wentz with J.J. McCarthy in walking boot
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' pivot to quarterback Carson Wentz, who joined the team Aug. 24, amid quarterback J.J. McCarthy's ankle injury. What to expect from Wentz against the Bengals on Sunday? Who will be protecting Wentz along the offensive line? And what do history lessons tell us about what this season could become?
2025-09-18
32 min
Access Vikings
Vikings offense comes up empty in home opener loss to Falcons
Ben Goessling, Andrew Krammer and Emily Leiker come to you from U.S. Bank Stadium, where the Vikings lost the home opener, 22-6, to the Atlanta Falcons on Sunday night. What to make of the listless showing from quarterback J.J. McCarthy and company? What about the mounting injuries and unrelenting pressure in the pocket? What to make of the defensive showing? Where do they go from here?
2025-09-15
28 min
Access Vikings
Vikings mailbag: Dallas Turner's time? Plan without Blake Cashman? Sacking Michael Penix Jr.?
Ben Goessling, Andrew Krammer and Emily Leiker open the mailbag and answer your Vikings questions about linebacker Blake Cashman's absence, the pass rush matchup versus the Falcons' Michael Penix Jr. on Sunday night, receiver Adam Thielen's role, and more ahead of Vikings-Falcons.
2025-09-13
25 min
Access Vikings
Vikings defense dealing with key injuries as talented Falcons come to town
Ben Goessling, Andrew Krammer and Emily Leiker preview Sunday night's Vikings-Falcons matchup that will bring intrigue on both sides of the ball. They discuss the issues and ailments to key defenders like Blake Cashman, Andrew Van Ginkel and Harrison Smith, the 2024 draft class with J.J. McCarthy and Michael Penix Jr., Kirk Cousins returning, and more.
2025-09-11
26 min
Access Vikings
J.J. McCarthy needs one Vikings start to show lauded intangibles
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' 27-24 win after returning from Chicago, where quarterback J.J. McCarthy had a historic fourth quarter in his NFL debut. What did teammates and coaches say about McCarthy afterward? What went wrong in the first three quarters? When is Christian Darrisaw coming back? They also discuss the running back split, Javon Hargrave's presence, and a dynamic new punt returner in Myles Price.
2025-09-09
28 min
Netz/Life Balance
Sauer(kraut)
Diese Folge „Netz/Life Balance“ erfreut sich an mannigfaltigen Diskussionen: ob es automatisch feministisch ist, wenn Frauen Podcasts machen, zum Beispiel. Ob TikTok ein Kunststudium ersetzen kann. Oder ob es reicht, eine Weißwurst zu essen, um sich in München zu behaupten. Hier die Links aus der Folge: Yves-Klein-Blau „Did he die today?“-AccountGender in Kinderbüchern
2025-09-09
37 min
Access Vikings
Vikings mailbag: Adam Thielen's role? Cornerback help? Brian Flores vs. Caleb Williams?
Ben Goessling, Andrew Krammer and Emily Leiker open the mailbag and answer your Vikings-related questions about receiver Adam Thielen, the cornerback depth chart, Bears quarterback Caleb Williams, and the latest on ailments for safety Harrison Smith and tackle Christian Darrisaw.
2025-09-06
32 min
Access Vikings
Ready or not, Vikings begin J.J. McCarthy era in Chicago on Monday night
Ben Goessling, Andrew Krammer and Emily Leiker preview Monday night's season opener in Chicago, where Vikings quarterback J.J. McCarthy will return to face his hometown team in his first NFL start. How will he manage the emotions? How will the Vikings manage him? And what should be expected in the matchup of makeovers between the Vikings defense and the Bears offense under new coach Ben Johnson?
2025-09-05
31 min
Access Vikings
Talking Adam Thielen's return, 53-man roster, and J.J. McCarthy from the Minnesota State Fair
From the Star Tribune booth at the Minnesota State Fair, Ben Goessling, Andrew Krammer and Emily Leiker discuss Adam Thielen returning to the Vikings, the initial 53-man roster, remaining work to do, and how the young J.J. McCarthy is set up to fare in the NFC North.
2025-08-29
48 min
Access Vikings
Vikings shake up QB depth chart, signing Carson Wentz and trading Sam Howell
Ben Goessling, Andrew Krammer and Emily Leiker break down the Vikings' recent flurry of moves that included trading quarterback Sam Howell to the Eagles and signing free agent veteran Carson Wentz as their new backup. They discuss the Vikings' many ties to Wentz, including QBs coach Josh McCown and center Ryan Kelly, that may help explain the move. They also get into a potential trade for receiver Adam Thielen and the recent trade that sent Harrison Phillips to the Jets.
2025-08-24
25 min
Access Vikings
Justin Jefferson practicing again, but Vikings need receiver help with roster cuts looming
Ben Goessling, Andrew Krammer and Emily Leiker discuss the state of the Vikings receiving corps about two weeks away from Week 1. Do they need to add a veteran starter? Who's available? And what other injury concerns are still lingering with training camp mostly over? They also open the mailbag and answer your questions about camp surprises, Aaron Jones' versatility, and more.
2025-08-20
45 min
Access Vikings
Vikings rest starters but emerge from preseason loss with QB, WR questions
Ben Goessling, Andrew Krammer and Emily Leiker discuss what they saw and heard during and after Saturday's 20-12 preseason loss to the New England Patriots. What do they make of the Vikings resting 31 players, including all 22 starters? What about Sam Howell's lackluster performance and more uncertainty at backup QB? Receiver depth is also a question, as are the returner spots, entering the preseason's final week.
2025-08-17
20 min
Access Vikings
Recapping Vikings-Patriots joint practices: J.J. McCarthy shines, Stefon Diggs makes noise
Ben Goessling, Andrew Krammer and Emily Leiker discuss the second day of Vikings-Patriots joint practices at TCO Performance Center in Eagan, which saw J.J. McCarthy give one of his best performances of camp. They also discuss the return of WR Stefon Diggs, the former Vikings draft pick, Saturday's game plan and some injury updates.
2025-08-15
22 min
Access Vikings
J.J. McCarthy returns with most Vikings starters in preseason win over Texans
Ben Goessling, Andrew Krammer and Emily Leiker recap the important parts of the Vikings' preseason opener against the Houston Texans. How did J.J. McCarthy look? Why did some starters play and others didn't? How bad is Rondale Moore's knee injury? And who stood out with the second and third units?
2025-08-10
23 min
Access Vikings
Former Vikings safety Anthony Harris joins the show, Jordan Addison suspended
Ben Goessling, Andrew Krammer and Emily Leiker first discuss receiver Jordan Addison's 3-game suspension and where the Vikings go from here. Is Adam Thielen an option? They also open the mailbag and answer your questions about J.J. McCarthy vs. Sam Darnold, preseason action, etc. Then Ben and Andrew are joined by ex-Vikings safety Anthony Harris to discuss his career, this year's team, Mike Zimmer vs. Brian Flores, and more.
2025-08-08
1h 01
Access Vikings
How much will Vikings play J.J. McCarthy in the preseason?
Ben Goessling, Andrew Krammer and Emily Leiker discuss the latest from Vikings training camp. QB J.J. McCarthy returns to the field in Saturday's preseason opener vs. the Texans. How much will he play? Who will play alongside him? What, exactly, caused a recent pause at practice when Kevin O'Connell had to intervene? And which players made Ben's initial 53-man roster projection?
2025-08-05
24 min
Access Vikings
Vikings mailbag: Judging camp performances? J.J. McCarthy's growth? Cornerback depth?
Ben Goessling, Andrew Krammer and Emily Leiker open the mailbag and answer your Vikings questions about judging training camp performances, quarterback J.J. McCarthy's development, offensive line health, defensive dominance, cornerback depth, and more.
2025-08-02
45 min
Access Vikings
Hall of Fame voter Mark Craig on Vikings legend Jared Allen's induction, career stories and the 2025 class
Andrew Krammer and Emily Leiker are joined by Star Tribune NFL writer and Pro Football Hall of Fame voter Mark Craig, who is in Canton, Ohio for former Vikings great Jared Allen's induction. How does Allen feel now about his wait to get into the Hall? Who's the next Viking to get in?
2025-08-01
33 min
Access Vikings
J.J. McCarthy's education, early surprises and more camp takeaways
Ben Goessling, Andrew Krammer and Emily Leiker discuss what they've seen and heard through the first week of Vikings training camp. It all begins with young QB J.J. McCarthy against a veteran-laden defense that got after him during Monday's first day of padded practices. How does the team structure practices to get the most out of him? What about the healing offensive line? When will Christian Darrisaw return? (soon) Plus, who has surprised us so far?
2025-07-29
27 min
Access Vikings
Vikings' retooled offensive line inching toward debut as training camp begins
Ben Goessling, Andrew Krammer and Emily Leiker discuss what they heard from Tuesday's news conference with general manager Kwesi Adofo-Mensah and head coach Kevin O'Connell on the day that veterans reported for training camp. When will we see the new O-line together? What about J.J. McCarthy's outlook? Will Josh Metellus practice if he's not newly paid? What positions are we most intrigued about?
2025-07-22
43 min
Access Vikings
Identifying the Vikings' core players around J.J. McCarthy
Andrew Krammer and Emily Leiker attempt to identify the core of players the Vikings have established around young quarterback J.J. McCarthy. Who makes their lists of the top 15 players under contract for at least the next two seasons?
2025-06-25
53 min
Access Vikings
Vikings mailbag: Position battles? RB split? Judging J.J. McCarthy?
Ben Goessling, Andrew Krammer and Emily Leiker open the offseason mailbag that's overflowing with your questions. They start with the outlook at safety, where they're replacing Cam Bynum, as well as whether rookie Tai Felton can earn playing time. What about the home run power at running back? How much less will Aaron Jones play? And how are the Vikings judging J.J. McCarthy's progress?
2025-06-18
56 min
Access Vikings
Vikings wrap offseason early; takeaways from McCarthy to Darrisaw
Ben Goessling, Andrew Krammer and Emily Leiker discuss what they saw and heard at the Vikings' three-day mandatory minicamp that ended the offseason program. Kevin O'Connell gave everyone an extra week off, J.J. McCarthy is learning atop a fluid QB depth chart, Christian Darrisaw makes an early return, their three-receiver set is meshing but they want to bully defenses; that's why tight end Josh Oliver got paid again this week.
2025-06-13
31 min
Access Vikings
Vikings GM Kwesi Adofo-Mensah joins the show to chat new contract, 2025 expectations and J.J. McCarthy
Ben Goessling, Andrew Krammer and Emily Leiker are joined by Vikings general manager Kwesi Adofo-Mensah. They discuss his new contract extension, lessons on the job, 2025 expectations, quarterback J.J. McCarthy and his unique situation, NFL players in the 2028 Olympics, and more.
2025-06-05
27 min
Access Vikings
The J.J. McCarthy to Justin Jefferson connection, Vikings' D-line 'waves,' and more
Ben Goessling, Andrew Krammer and Emily Leiker discuss what they saw and heard from receiver Justin Jefferson, defensive tackle Harrison Phillips, new cornerback Isaiah Rodgers and more following Monday's OTA session in Eagan.
2025-06-03
36 min
Access Vikings
Vikings OTAs begin with focus on QB J.J. McCarthy and a retooled defense
Ben Goessling, Andrew Krammer and Emily Leiker return from the first spring practice open to reporters and discuss QB J.J. McCarthy's development, where the new guys are fitting in, and what position battles should be getting the most attention this summer.
2025-05-29
40 min
Access Vikings
Would Justin Jefferson really play flag football for Team USA?
Andrew Krammer and Emily Leiker discuss the latest from NFL league meetings in Eagan, Minn., where the "Tush Push" was defended, Justin Jefferson was allowed to play flag football (will he?), and a halftime show was teased for a Christmas game (the Vikings play on Christmas).
2025-05-22
41 min
Access Vikings
Vikings' 2025 schedule offers big challenges on main stages
Ben Goessling, Andrew Krammer and Emily Leiker discuss the twists and turns of the Vikings' 2025 schedule that includes a frequent spotlight on quarterback J.J. McCarthy's team through seven nationally-televised games. What are the schedule quirks to know? They also open a listener mailbag and answer your questions about always playing in Seattle, biggest games, and more.
2025-05-15
42 min
Access Vikings
Which Vikings rookies have clearest paths to contribute?
Andrew Krammer and Emily Leiker discuss what they saw and heard from the first day of a three-day Vikings rookie minicamp this weekend. That begs the question: which rookies from a small five-man class have the clearest paths to contribute right away?
2025-05-10
30 min
Access Vikings
J.J. McCarthy talks about being QB1, Andrew Van Ginkel signs extension
Ben Goessling, Andrew Krammer and Emily Leiker discuss what they heard from Vikings quarterback J.J. McCarthy during his first local media appearance since last season. What did he have to say about taking over a 14-win team? What did his teammates say? They also delve into Andrew Van Ginkel's new contract, Josh Metellus' case for a new deal, and more.
2025-04-30
55 min
Access Vikings
Vikings' 2025 draft class included five picks, a new QB, and a clear priority
Andrew Krammer and Emily Leiker break down the Vikings' 2025 draft class from first-round guard Donovan Jackson through sixth-round tight end Gavin Bartholomew. Oh, and they do not forget new Vikings QB Sam Howell, who arrives as the most experienced option on the roster. But this offseason has been all about QB J.J. McCarthy anyway.
2025-04-27
39 min
Access Vikings
Vikings stick and pick guard Donovan Jackson in NFL Draft's first round
Ben Goessling, Andrew Krammer and Emily Leiker come to you from Vikings headquarters in Eagan, where they drafted the franchise's first opening-round guard since 1988. Just don't ask Emily who that Hall of Famer was nearly 40 years ago.
2025-04-25
22 min
Access Vikings
The NFC North mock draft you didn't know you needed
Ben Goessling, Andrew Krammer, Michael Rand and Emily Leiker put on their general manager caps and each take over a team in the NFC North for a division-wide mock draft. What can only be described as perfection ensues. Make sure you check out the Star Tribune's YouTube channel for the video.
2025-04-22
49 min
Access Vikings
Vikings GM Kwesi Adofo-Mensah talks impact over need in the NFL Draft, plus our final position previews
Ben Goessling, Andrew Krammer and Emily Leiker react to Vikings general manager Kwesi Adofo-Mensah's annual pre-draft press conference, in which he discussed his draft philosophies, impact vs. need, and their current four-pick allotment that would be the smallest class in franchise history. They also wrap up their position previews with groups that might be surprise areas to add.
2025-04-17
40 min
Access Vikings
Will the Vikings keep prioritizing the offensive and defensive lines? Pre-Draft Position Preview Pt. 2
On this episode of the Access Vikings podcast, Ben Goessling, Andrew Krammer and Emily Leiker discuss the many intriguing options available in the trenches during this year's NFL Draft. What are some of the best fits in the first round on each side? What about in later rounds? And what does the current depth chart tell us about what direction they'll go?
2025-04-15
41 min
Access Vikings
Which do the Vikings need more, a cornerback or safety? Pre-Draft Position Preview Pt. 1
Emily Leiker and Ben Goessling discuss a handful of defensive back prospects in this year's NFL Draft who'd be good fits for the Vikings, including potential first rounders and those who might still be on the board further in the draft. Plus, they briefly go down tangents on the Vikings' comp pick outlook for 2026 and who could replace Cam Bynum's role as Josh Metellus' co-dance captain next yearProspects discussed: Texas' Jahdae Barron, Georgia's Malaki Starks, Notre Dame's Xavier Watts, East Carolina's Shavon Revel Jr., Virginia's Jonas Sanker and more.
2025-04-10
34 min
Access Vikings
Kevin O’Connell respects Aaron Rodgers but affirms his belief in J.J. McCarthy
In his first public comments to local reporters about the Vikings’ QB situation, O’Connell on Monday addressed the team’s interest in Rodgers and his communication with McCarthy about it. Star Tribune Vikings writers Ben Goessling and Emily Leiker break it all down.
2025-04-01
24 min
Access Vikings
Takeaways from Vikings GM Kwesi Adofo-Mensah's free agency chat
Ben Goessling, Andrew Krammer and Emily Leiker discuss what they heard from Vikings general manager Kwesi Adofo-Mensah during his post-free agency news conference with local reporters. What did he have to say about J.J. McCarthy? Aaron Rodgers? His own contract situation? They also discuss the annual NFL rule proposals and take listener questions.
2025-03-27
59 min
Access Vikings
Vikings and Aaron Rodgers drama, free agent intros, listener questions and more
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' non-pursuit of Aaron Rodgers, their backup quarterback situation, new coaches, and new players getting introduced to local reporters. They also open the mailbag to answer some of your questions.
2025-03-21
48 min
Ignite The Full Audiobook That Keeps Book-Lovers Hooked.
Let Only Red Flowers Bloom by Emily Feng
Please visithttps://thebookvoice.com/podcasts/2/audible/26822to listen full audiobooks. Title: Let Only Red Flowers Bloom Author: Emily Feng Narrator: Emily Feng Format: mp3 Length: 9 hrs and 5 mins Release date: 03-18-25 Ratings: 4.5 out of 5 stars, 16 ratings Genres: Asia Publisher's Summary: The rise of China and its great power competition with the U.S. will be one of the defining issues of our generation. But to understand modern China, one has to understand the people who live there–and the way the Chinese state is trying to control them along lines of identity and free expression. In vivid, cinematic detail, Le...
2025-03-18
9h 05
Access Vikings
Ed Ingram, Garrett Bradbury on the move as Vikings remain in QB market
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings trading away guard Ed Ingram, trying to trade center Garrett Bradbury, and the state of their current search for a veteran quarterback to pair with J.J. McCarthy.
2025-03-14
54 min
Access Vikings
Vikings re-sign Byron Murphy and double down on O-line, D-line adds
Ben Goessling, Andrew Krammer and Emily Leiker discuss the flurry of Vikings moves from Monday night into Tuesday morning, including the re-signing of cornerback Byron Murphy Jr. and the addition of new linemen in guard Will Fries and defensive tackle Jonathan Allen (and potentially Javon Hargrave). Daniel Jones left for the Colts. What does that mean for the Vikings' plans at quarterback?
2025-03-11
33 min
Access Vikings
Sam Darnold leaves for Seattle as Vikings add Pro Bowl center Ryan Kelly
Ben Goessling, Andrew Krammer and Emily Leiker discuss the first day of NFL free agency from a Vikings perspective. What do they make of Sam Darnold's fit and contract with the Seahawks? What does that mean at QB in Minnesota? There appears to be a new starting center despite Garrett Bradbury remaining on the roster. And what about safety Camryn Bynum leaving for the Colts?
2025-03-11
40 min
Access Vikings
Vikings opt against tagging Sam Darnold, but contract talks are ongoing
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' decision not to franchise tag Sam Darnold, who is cleared to become a free agent on March 12. That is unless he agrees to a new deal with the Vikings beforehand. What are the Vikings' options otherwise? What does that mean for J.J. McCarthy? And what will the team prioritize in free agency this month?
2025-03-05
43 min
Access Vikings
Vikings takeaways from the NFL Scouting Combine
Ben Goessling, Andrew Krammer and Emily Leiker come to you from a random corner of the Indiana Convention Center where they and hundreds of other media members fight to stake out corners of the building to record content for the modern age. What's going to happen with Sam Darnold? What about Byron Murphy Jr.? What are the positions of need from this NFL Draft class? Why is their new assistant O-line coach an intriguing hire?
2025-02-26
46 min
Access Vikings
What happened at the Super Bowl ... and what comes next for the Vikings?
Ben Goessling and Emily Leiker have you covered on the latest edition of the podcast.
2025-02-13
43 min
Access Vikings
It's Super Bowl week! Let's talk Vikings quarterbacks and trade targets
Ben Goessling, Andrew Krammer and Emily Leiker begin Super Bowl week by talking about Vikings quarterbacks, general manager Kwesi Adofo-Mensah's contract, and more. They also open the mailbag to answer your questions about trade targets like Myles Garrett and Cooper Kupp, as well as a what-if with Kirk Cousins.
2025-02-04
42 min
Access Vikings
Brian Flores' HC options run dry, plus Super Bowl and Vikings free agency thoughts
Andrew Krammer, Michael Rand and Emily Leiker discuss defensive coordinator Brian Flores not being hired in this head coaching cycle, his relatively older depth chart on defense, plus takeaways from this year's playoffs and thoughts on pending Vikings free agents. There are a few among their many free agents who could be coveted elsewhere.
2025-01-29
49 min
Access Vikings
Vikings, Kevin O'Connell agree to contract extension: GM Kwesi Adofo-Mensah next?
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings extending head coach Kevin O'Connell, the chances of defensive coordinator Brian Flores sticking around, the dominant(?) NFC North going 0-3 in the playoffs, the fallout for both the Lions and Bears after Chicago hired Ben Johnson, and more.
2025-01-22
40 min
Access Vikings
Vikings mailbag: Coaching changes? Distance from a Super Bowl? Darnold's end?
Ben Goessling, Andrew Krammer, and Emily Leiker open the mailbag and answer your Vikings questions about coaching changes, how far the Vikings are from being contenders, how game planning factored into Sam Darnold's disappointing end, safety Cam Bynum's free agency, positions that are better off entering 2025, and more.
2025-01-18
32 min
Access Vikings
Vikings' Adofo-Mensah, O'Connell say they're keeping 'good options' open at quarterback
Ben Goessling, Andrew Krammer, and Emily Leiker discuss the season-ending press conferences by Vikings general manager Kwesi Adofo-Mensah and head coach Kevin O'Connell. Quarterbacks dominated the roughly 40 combined minutes with both. What's their plan with Sam Darnold? Where's J.J. McCarthy in his recovery? Are they committed to either at this point?
2025-01-17
37 min
Step Inside An Mind-Blowing Full Audiobook And Elevate Your Mindset.
Cribsheet by Emily Oster
Please visithttps://thebookvoice.com/podcasts/2/audible/25099to listen full audiobooks. Title: Cribsheet Series: The ParentData Series, Book 2 Author: Emily Oster Narrator: Emily Oster Format: mp3 Length: 10 hrs and 25 mins Release date: 01-14-25 Ratings: 4.5 out of 5 stars, 25 ratings Genres: Sexual & Reproductive Health Publisher's Summary: With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater...
2025-01-14
10h 25
Access Vikings
Vikings mailbag: Brian Flores' HC interviews? Daniel Jones as QB2? Silver linings?
Ben Goessling, Andrew Krammer and Emily Leiker open the mailbag and answer your Vikings questions about defensive coordinator Brian Flores' head coaching interviews, quarterback Sam Darnold, the offensive line, quarterback Daniel Jones as QB2, whether the loss could be good for them, and more.
2025-01-11
33 min
Ignite The Full Audiobook That Keeps Book-Lovers Hooked.
Tibby, the Tiger Bunny by Emily Lim
Please visithttps://thebookvoice.com/podcasts/2/audible/206007to listen full audiobooks. Title: Tibby, the Tiger Bunny Series: Tibby the Tiger Bunny, Book 1 Author: Emily Lim Narrator: Paul Courtenay Hyu Format: mp3 Length: 5 mins Release date: 01-10-25 Ratings: Not rated yet Genres: Lions, Tigers & Leopards Publisher's Summary: Poor Tibby! All he ever wanted was some friends to play with, but the other rabbits thought he was too strange. After all, he could pounce and could roar like a tiger. But he also had long floppy ears and could hop like a bunny. Was he a tiger or a bunny? No one...
2025-01-10
05 min
Access Vikings
Vikings mailbag: Health in the playoffs, takeaways, Flores, scout teams, and more
Ben Goessling, Andrew Krammer, and Emily Leiker open the mailbag and answer your Vikings questions about health in the playoffs, takeaways, the future of defensive coordinator Brian Flores, big game emotions, and more.
2025-01-03
24 min
Access Vikings
Vikings head to Detroit to take back the NFC North, earn No. 1 seed
Ben Goessling, Andrew Krammer, and Emily Leiker preview Sunday's game between the Vikings (14-2) and Lions (14-2) at Ford Field, where the NFC's No. 1 seed and NFC North champion will be decided. They discuss how they're proceeding with quarterback Sam Darnold, who has just one regular season game left under contract, and how well this Vikings defense is playing before facing the NFL's No. 1 offense in Detroit. They also make their final predictions of the regular season.
2025-01-01
31 min
Access Vikings
Vikings dismantle Packers, set up a win-for-the-No. 1-seed game at Detroit
Ben Goessling, Andrew Krammer and Emily Leiker discuss the Vikings' 27-25 win over the Packers from U.S. Bank Stadium, where they talked to players and coaches afterward about what exactly happened between the 20-3 lead to another fourth-quarter rally by Packers quarterback Jordan Love. But it fell short again. And the Vikings were victorious... again. They're 14-2 with a chance to take the "little hats" back from the Lions, although they'd get their own NFC North hats with a win next week.
2024-12-30
24 min
Access Vikings
Vikings improve to 13-2 with win in Seattle; NFC's No. 1 seed in sight
Ben Goessling, JIm Souhan, and Emily Leiker join Andrew Krammer from Seattle, where they emerged from the visitor's locker room to share what they saw and heard during and after Sunday's 27-24 win over the Seahawks. They're now set up to win out for the No. 1 seed. Are there any NFC quarterbacks playing better than Sam Darnold right now? How good is this Vikings defense after yet another closing takeaway? How tough of a test was a road game against this Seahawks team?
2024-12-23
22 min
Access Vikings
Kirk Cousins comes back to town, and he needs a good game vs the Vikings
Andrew Krammer, Michael Rand, and new Star Tribune writer Emily Leiker preview Sunday's game against the Falcons and quarterback Kirk Cousins, who returns to Minnesota after six eventful seasons for the Vikings from 2018-2023. What will the reception be like at U.S. Bank Stadium? How will he fare against a better Brian Flores defense than the one he practiced against last season? And how does quarterback Sam Darnold look in comparison after the Vikings "settled" for him in free agency last March?
2024-12-04
32 min
Mama Bear Survival
Stay Safe, Stay Ready: From Firearms to Non-Lethal Protection with Rob Chadwick of the USCCA
In today's episode, we're talking about personal protection, from firearms to non-lethal defense, and the training all gun owners need with with Rob Chadwick of the USCCA. In this episode of the Mama Bear Survival podcast, Emily Richett chats with Rob Chadwick, Director of Education and Training for the U.S. Concealed Carry Association (USCCA), about what it really means to be a responsible gun owner. Rob shares his journey from law enforcement and FBI agent to advocate for self-defense education and training. They discuss the importance of continuous learning, preparing your family...
2024-09-25
39 min
Endo Thick Of It with Brandon and Kimether
Endo Thick Of It with Emily Sauer of The Pelvic People
In this episode, we have the pleasure of sitting down with Emily Sauer, the CEO and Founder of The Pelvic People. We explore Emily's journey in founding the company, her passion for pelvic health, and the mission driving her work. Join us as we delve into the world of patient-driven and clinician-backed pelvic pain solutions and gain valuable insights from a true trailblazer in the field.The Pelvic People: https://thepelvicpeople.com/15% discount from The Pelvic People with code THICKOFITThe International Society for the Study of Women's Sexual Health: https://www.isswsh.or...
2024-06-18
54 min
Monatslese – Der Podcast über Bücher & Feelings
#51: Mai 2024 – Was hast du zuletzt über dich selbst gelernt?
Verbunden zwischen Regen und Sonne widmen wir uns in dieser Folge den kleinen und großen Erkenntnissen über uns selbst, schambehafteten Emotionen und dem Wunsch nach mehr Raum. Wir haben sommerliche Lektüre mit im Gepäck, “mitteldeepe” Buchempfehlungen und zwei süß-kitschige “Crushes des Monats”. Bücher, über die wir gesprochen haben: 18:50 Caroline Wahl - Windstärke 1732:40 Emily Henry - Funny Story (Ü: Katharina Naumann, Silke Jellinghaus)38:00 Deniz Ohde - Ich stelle mich schlafend46:00 Martina Bogdahn - Mühlensommer Hotel Matze x Caroline Wahl auf YouTube ansehen und anhören:https://www.youtube.com/watch?v=_zbqX7USL9g
2024-06-02
57 min
LezBeFriends
Episode 41: BSing with Emily
Send us a textMy friend Emily Faust comes on the show today to allow us a chance to BS and just shoot the shit with each other and all of you lovely people who listen to the show! Listen, laugh, share, and let's be friends!Support the show
2024-05-26
30 min
Step Inside An Mind-Blowing Full Audiobook And Elevate Your Mindset.
Second Chance With My Billionaire Protector by Emily Anne James
Please visithttps://thebookvoice.com/podcasts/2/audible/171891to listen full audiobooks. Title: Second Chance With My Billionaire Protector Author: Emily Anne James Format: mp3 Length: 4 hrs and 27 mins Release date: 04-21-24 Ratings: 3 out of 5 stars, 1 rating Genres: Step Parenting & Blended Families Publisher's Summary:
2024-04-21
4h 27
Femtech Health Podcast
Understanding Pelvic Pain: The Importance of Knowledge and Education | Emily's Journey: From OhNut to Kiwi | Desensitization and Muscle Relaxation Techniques | Empowering Individuals and Partners
Today on the show, we have Emily Sauer, the owner and founder of the Pelvic People, formerly known as Ohnut. Emily's mission revolves around reclaiming intimacy, with a focus on providing pelvic health solutions. She shares her personal journey of experiencing deep pain during sex and the frustration of seeking help for over a decade. With the launch of their new product, Kiwi, Emily's team is dedicated to empowering individuals struggling with pelvic health issues. Join us as we delve into Emily's inspiring story and the important work of the Pelvic People.Timestamps
2024-04-01
1h 05
Mama Bear Survival
Taking Ownership of your Personal Protection & Firearms Education with Lena Miculek & Rose by SIG SAUER
Welcome to episode 3 where we talk personal protection and firearms education with Lena Miculek, 9x world shooting champion behind the revolutionary Rose by SIG SAUER program. It's an eye-opening talk on women's firearm education, self-reliance, fears, and finding strength in the booming echo of the shooting range. Arming Mama Bears: Empowerment through Firearm Skills In this episode, Emily and Lena discuss: Lena's upbringing and rise to shooting champion Facing fears and personal growth Practical tips before heading to the range Personal protection vs. competitive shooting The growth and future of the Rose program Next Steps +...
2024-03-06
51 min
Mama Bear Survival
Unleash Your Inner Mama Bear: Join the Journey to Preparedness & Self-Reliance with Emily Richett
Pack Your Go-Bag, It's Time for the Mama Bear Survival Journey "Because Mama Bear survival isn't just a passive feel-good podcast. This show is really going to take listeners on a journey this year and I hope that you'll join me for it." Are you ready to adventure together this year? Here are some of the topics Emily discusses in this first episode. Emily's journey from a career in media to entrepreneurship 2020 - the year that changed everything (for the better) Waking up to freedom & family Planning for your family's secure future Self-reliance and...
2024-03-06
12 min
Myth of Motherhood
Make Painful Sex A Thing Of The Past with OhNut Founder Emily Sauer
Ever wonder what a penis would look like wearing a pink donut? Me too. Wonder no more because the OhNut is here! And no, it's not just for decoration! It's function is even hotter. The OhNut is a wearable silicone sleeve that works like a bumper to control and limit depth of penetration. It's made up of stacking rings so you can decide what works best for you. If you're picking up what I'm laying down…SHARE this episode with a friend! I've been recommending OhNut to clients for years and everyone has been happy with...
2024-02-19
44 min
Our Creative Outlet
15. Tea Time with Emily Sauer
Grab a cup of tea & a cozy blanket... Emily Sauer joins us on the pod today! We chat attachment styles, niblings, being vegan, living sustainably, running marathons, and more.
2023-02-24
1h 20
Alter Your Life
Stopping The War With Our Private Parts: Finding Safety Again After Painful Sex with OhNut Founder Emily Sauer
Ever wonder what a penis would look like wearing a pink donut? Me too. Wonder no more because the OhNut is here! And no, it’s not just for decoration! It’s function is even hotter. The OhNut is a wearable silicone sleeve that works like a bumper to control and limit depth of penetration. It’s made up of stacking rings so you can decide what works best for you. If you’re picking up what I’m laying down… Follow, subscribe, rate, review, and SHARE this episode! If you prefer watching episodes, you...
2022-10-17
44 min
Monatslese – Der Podcast über Bücher & Feelings
Folge 27: Mai 2022
Lurz und Sauer blicken zurück auf den Mai, in dem Tina zum Teilzeit-Drinnie und Anne zum Travelgirl wurde. Es geht in dieser Folge neben heftig-leichten-spannenden Büchern vor allem um die Frage, was Beruf und arbeiten für uns bedeutet und warum wir uns eigentlich immer noch rechtfertigen, wenn wir es mal nicht tun. Und on top gibt’s am Ende noch einen Serientipp. Bücher, auf die wir zurückgeblickt haben: 28:00 Miranda Cowley Heller – Der Papierpalast (Ü: Susanne Höbel) 36:10 Claudia Schumacher – Liebe ist gewaltig 42:05 Emily Henry - You and me...
2022-06-05
1h 07
The justASK Podcast
Episode 2.9: Changing the Conversation About Sexual Pain with Ohnut Founder Emily Sauer
Ohnut is changing the conversation about pain and discomfort during sex with its unique wearable device that customizes penetration depth during intimacy.Listen along as we talk with CEO and founder, Emily Sauer about how to use Ohnut products; her personal experience with painful intercourse; and the wonderful wellness resources she has for our listeners!Guest Speaker BioEmily Sauer is a spritely entrepreneur who has always been passionate about creating catalysts that spark human connection. While developing Ohnut (an intimate wearable designed to help women and couples who experience deep dyspareunia...
2021-09-14
37 min
Ignite The Full Audiobook That Keeps Book-Lovers Hooked.
AfterMath by Emily Barth Isler
Please visithttps://thebookvoice.com/podcasts/2/audible/107969to listen full audiobooks. Title: AfterMath Author: Emily Barth Isler Narrator: Emily Barth Isler Format: mp3 Length: 5 hrs and 7 mins Release date: 09-07-21 Ratings: 5 out of 5 stars, 12 ratings Genres: Difficult Discussions Publisher's Summary: After her brother's death from a congenital heart defect, 12-year-old Lucy is not prepared to be the new kid at school - especially in a grade full of survivors of a shooting that happened four years ago. Without the shared past that both unites and divides her classmates, Lucy feels isolated and unable to share her family's own loss, which...
2021-09-07
5h 07
Elwalgreens
WRH: My guests are Emily Zisman and Brandon Mccubin
On today’s show I have on musicians Brandon Mccubin and Emily Zisman. These people have two different styles and it’s awesome. I learned something from Brandon about how he gets his sound for the raaaaaaawr . We talked about music, the gays because it’s like June, we also talked about being a rockstar. Oh and songs that suck. Which don’t involve any of there music because it rocks. I am your host Luke “Walgreens “ Sauer
2021-06-15
59 min
V.&Me: Vaginismus - Let's name it not shame it
Painful sex - “A reminder that we're not alone” - In conversation with Emily Sauer, Founder of Ohnut
Join V.&Me in conversation with the wonderful Emily Sauer, who is a spreader of joy and the inventor of Ohnut*. After years of experiencing pain with deep penetration, her world changed with one crazy (brilliant) idea: What if you put a pink frosted donut on a penis to make it shorter? This is an episode full of heart, honesty and openness where Emily shares her journey of how years of blame brought her to creating change and awareness for so many others like herself who suffer from painful sex. She started with the creation of O...
2021-04-21
53 min
Deconstruct To Curiocity
The Sex-Ed You Never Got - Emily Sauer
Emily Sauer is a spritely entrepreneur who has always been passionate about creating catalysts that spark human connection. While developing Ohnut (an intimate wearable designed to help women and couples who experience deep dyspareunia) she co-founded the Lady Bits League, founded the Pain Perception Project, and is now launching Pelvic Gym to connect people and professionals from all over the sexual and pelvic health world, through education and story. Emily has redefined her life as a proud entrepreneur, maker, community leader, and sexual health advocate. @ohnutco @sauerhour @laurendeleary @officialadamfrost
2020-11-09
54 min
Ignite The Full Audiobook That Keeps Book-Lovers Hooked.
Mysteries Uncovered by Emily G. Thompson
Please visithttps://thebookvoice.com/podcasts/2/audible/92033to listen full audiobooks. Title: Mysteries Uncovered Series: Emily G Thompson Crime, True Stories Author: Emily G. Thompson Narrator: Avena Mansergh-Wallace Format: mp3 Length: 7 hrs and 4 mins Release date: 08-06-20 Ratings: Not rated yet Genres: Con Artists, Hoaxes & Deceptions Publisher's Summary: The mysterious is all around us.... UFOs, extraterrestrial encounters, baffling disappearances - Mysteries Uncovered investigates, without prejudice, some of the most notorious, disturbing and enduring mysteries ever recorded. For every instance rationalised away, there is another that defies explanation. Emily G. Thompson has several years experience as an investigative reporter. She has...
2020-08-06
7h 04
Step Inside An Mind-Blowing Full Audiobook And Elevate Your Mindset.
Grace, Not Perfection: Audio Bible Studies by Emily Ley
Please visithttps://thebookvoice.com/podcasts/2/audible/244643to listen full audiobooks. Title: Grace, Not Perfection: Audio Bible Studies Author: Emily Ley Narrator: Emily Ley Format: mp3 Length: 58 mins Release date: 04-28-20 Ratings: 3.5 out of 5 stars, 3 ratings Genres: Study Guides Publisher's Summary: As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was...
2020-04-28
58 min
Birth Kweens
Ep 119: Understanding and Solving Painful Sex with Emily Sauer of Ohnut
Today we’re talking about painful sex with Emily Sauer, the creator of Ohnut. Ohnut is a wearable tool that helps solve the problem of painful sex by customizing penetration depth without sacrificing sensation for you or your partner. In this episode we talk about the typical causes of painful sex (both physical and mental), how common it is, and how Ohnut can help. Use code BirthKweens at checkout to get a discount on your purchase (*offer valid until June 5, 2020). And don’t forget to check out Ohnut’s blog and follow them on Instagram! --- SUPPOR...
2020-03-05
42 min
The Pum Pum Chronicles
Ep. 9 - Pain & Pleasure with Ohnut inventor; Emily Sauer
Join me for a great interview, with Emily Sauer, the inventor of Ohnut; a set of "psuedo" cock-rings designed with love and care, that act as a "bumper" at the base of the penis, to assist with and minimize painful sex! You can find Ohnut on Instagram at https://Instagram.com/ohnutco and also online at www.ohnut.co Also make sure to look out for contest details to win a free set of Ohnut rings to try out for yourself!! You can find me on my social media IG: https://instagram.com/thepumpumchroniclespod Host's IG: https://instagram.com/badass...
2019-11-14
58 min
Dear Men: How to Rock Sex, Dating, and Relationships With Women
77: A brilliant invention to help your woman feel FREE during sex! (ft. Emily Sauer)
When a woman feels pain during sex, a man can often feel helpless. Alone. Whether in a dating, relationship, or marriage context, painful sex can be very damaging - but doesn't have to be! Sextech CEO Emily Sauer talks about her personal experience with this issue and her brilliant invention to help with it.
2019-10-25
50 min
Is Our Love ____? with Lola Jean & The Reluctant Sexpert
Is Our Love Vaginal Pain? (w Emily Sauer, Founder Of OhNut)
This week we're hitting where it hurts…...in the vagina? Sometimes our love involves vaginas, but what happens when that love is...painful? Whose responsibility is it? Do we push through it? Avoid it at all costs? Denial? This week we talk about the often experienced but lesser validated ambiguity that is vaginal pain. Emily from OhNut joins us to share how she stumbled upon her calling and how a pink frosted donut changed her life. Find out why doctors are saying "Fuck Yes" to a solution created by a patient. For info and to purchase an Oh...
2019-10-23
1h 29
Step Inside An Mind-Blowing Full Audiobook And Elevate Your Mindset.
Gentle Love Omnibus by Emily Woods
Please visithttps://thebookvoice.com/podcasts/2/audible/137472to listen full audiobooks. Title: Gentle Love Omnibus Series: Triple Range Western Romance, Book 1-3 Author: Emily Woods Narrator: Stacey Glemboski Format: mp3 Length: 11 hrs and 17 mins Release date: 08-27-19 Ratings: 4.5 out of 5 stars, 15 ratings Genres: Christian Publisher's Summary: Finding love on the western frontier was never easy, but in the end true love can conquer all. A sweet western romance boxed set from number-one best-selling author Emily Wood. Stories included: A Gentle Love; Rescued by Love; and Love at Long Last.
2019-08-27
11h 17
This EndoLife
Ep 39: How Ohnut is Easing Painful Sex with Emily Sauer
Today’s episode is with the absolutely incredible Emily Sauer; founder of Ohnut and co-founder of Lady Bits League and the Sexual Wellness Summit. After years and years of enduring painful sex in silence, Emily made it her mission to find a way to make sex pleasurable again for her and people with vaginas all over the world. Ohnut was the result; a rubber wearable that allows you to be in control of penetration depths and is helping hundreds of women around the world to experience relief from dyspareunia. For those of us with endometriosis-associated dyspareunia, Ohnut co...
2019-05-20
1h 04
Step Inside An Mind-Blowing Full Audiobook And Elevate Your Mindset.
Klawde: Evil Alien Warlord Cat, Book 1 by Johnny Marciano, Emily Chenoweth
Please visithttps://thebookvoice.com/podcasts/2/audible/101767to listen full audiobooks. Title: Klawde: Evil Alien Warlord Cat, Book 1 Series: Klawde Series, Book 1 Author: Johnny Marciano, Emily Chenoweth Narrator: Oliver Wyman, Vikas Adam Format: mp3 Length: 3 hrs and 6 mins Release date: 02-26-19 Ratings: 4.5 out of 5 stars, 96 ratings Genres: Science Fiction Publisher's Summary: Klawde is not your average cat. He's an emperor from another planet, exiled to Earth. He's cruel. He's cunning. He's brilliant...and he's about to become Raj Banerjee's best friend. Whether he likes it or not.
2019-02-26
3h 06
Healthy Alternatives
HA/31 Akashic Record with Emiy Harrison
Emily Harrison is the Founder and Director of the Akashic Academy. Listen in as we talk about the energy fields in the universe, what akashic records are and what we can do by accessing them! Her website is www.askyourrecords.com
2018-04-05
26 min
The Wisconsin Podcast
Political commentary in a divisive era — Emily Mills — #17
Milwaukee Journal Sentinel opinion columnist and Our Lives Magazine Editor Emily Mills discusses writing about and engaging with politics. Mills also reflects on covering the 2011 Wisconsin State Capitol protests, and her passion for punk music and roller derby.
2018-01-29
1h 03