Shows
The Ally Show#11: Emily Schickli — Rethinking Work & Embracing Play: Real Talk About How to Cope with LayoffsEpisode Summary:In this episode of The Ally Show, our host welcomes back Emily Shickli for a deep dive into the timely topic of layoffs and how to navigate them with a unique perspective. Emily introduces the concept of a "play mindset" and shares practical techniques to cope with the challenging situation of layoffs. She also hints at her upcoming in-person Playfest event, designed to help individuals reconnect with their sense of play and freedom.Actionable Takeaways:- Embrace a play mindse...2024-06-111h 12The Ally ShowWePause Weekly #8: Higher Self Journey: A Shamanic ExperienceSign up to WePause Weekly: https://wepause.space/signupPresentation used by Emily on this callThis week, we had an amazing WePause Weekly session with Emily Schickli, also seen on episode 2 of The Ally Show! This time we practiced something totally new for most of us: We dove deep into a shamanic journey, guided by her soothing voice and the rhythmic drumbeats. Despite some initial uncertainty, I eventually embraced the experience, excited as I explored sensations and deep visualizations and ...2024-04-2031 minThe Ally Show#2: Emily Schickli — Healing from Within: A Journey from Chronic Pain to Authentic SelfJoin us for an inspiring Episode 2 as we delve into Emily Schickli's transformative journey. From battling chronic pain to rediscovering her authentic self through meditation and yoga, Emily's story is a beacon of hope and resilience. Tune in to explore how her experiences have shaped her coaching approach, empowering professionals to find harmony between personal well-being and career success.Emily Schickli is a triple-certified life coach, spiritual mentor, and published author with a Maste...2023-08-111h 25
Spark ConnectionTurning Busyness to Magic through Bite-Sized Self-Care with Emily SchickliIn this episode of Spark Connection, I am joined by my friend Emily Schickli. Emily is a triple-certified Life Coach, Yoga and Meditation Teacher, and Reiki Master with a Masters in English and Curriculum Design from the University of Chicago. In our conversation, Emily shares her definition of self-care, and talks about some of the basic psychological drivers that play a role in practicing self-care that works. She reads an excerpt of her newly released journal/planner (order yours now!) and leads me through a mini coaching session centered around moving from intention to action. Emily has le...2022-06-0852 min
High Performer Podcast with Taylor Thompson015 — How To Take Your Power Back Using Intuition + Card Readings with Emily SchickliToday we have Emily Schickli on the show! She’s here to break down “intuition” for us ambitious high-achievers + how we can use card readings as a personal development tool. love that Emily gives both a scientific AND “woo” perspective to Intuition + Card Reading. My logical brain + woo heart is soooooo fulfilled with the answers + explanations she gvies. It hits home!Emily Schickli is the CEO of Mind Body Dharma and she's a Self-Care and Intuition Coach for busy, burnt-out professionals and visionaries. She hosts arts-meets-wellness workshops for companies like Google, Microsoft, and Course Hero, and offers private coa...2022-03-221h 22
The Art of Living Well Podcast®Learn to access your intuition, turn challenges into adventures & reclaim your time through bite-sized self-care with Emily SchickliWe are so excited for today’s fun conversation with Emily Schickli, CEO of Mind Body Dharma, Certified Life Coach, Certified Yoga and Meditation Teacher, and Reiki Master with a Masters in English and Curriculum Design from the University of Chicago. Emily loves combining practices from both the East and West to help busy professional women-identifying folks turn challenges into adventures, reconnect with their intuition, and finally make self-care doable and fun––no matter if they have a never-ending to-do list. She’s led workshops on work-life balance, card reading, and self-care for companies like Google, Uber, and Course Hero and helped...2022-01-261h 17
It's HardThe Inextricable Connection of Mind + Body with Emily SchickliPaige and Emily preface this episode with the overarching theme of mental health. Many people in our lives are struggling with mental health, and many people don’t have the support to help them navigate their way through it. Emily had a tough time trying to diagnose these invisible illnesses she was encountering as a result of her struggle with mental health. As she discusses, mental health and physical health go hand in hand, and people do not need to suffer as a result of their mental health. She now realizes how parallel the two are, they are...2021-11-151h 41
Yoga MagicBusting the Work-Life Balance Myth and Embracing Bite-Sized Self Care with Emily SchickliAshley is joined by owner of Mind Body Dharma, Emily Schickli. Seven years ago, Emily hit her version of rock-bottom––she was burnt out from working 16-hr days at a tech company, recovering from an emotionally abusive relationship, trying to heal her stress-induced IBS, chronic migraines, and muscle pain, and navigating living at home with her parents––again.After years of trial and error and research, she developed a method that not only helped her de-stress and reclaim her time, energy & inner power, but has now helped other women do the same as a self-care coach, certified yoga and...2021-02-1146 min
Fast Forward Your entrepreneur JourneyHow to reclaim your time, energy, and personal power through bite-sized self-carePodcast Guest Emily SchickliMy private coaching: Bite-Sized Self-Care Bootcamp. Those who are interested in reclaiming their time, energy and personal power can sign up for a free Balanced Life Clarity Call with me: https://bit.ly/balancedlifeclaritycallJoin my free Facebook group for womxn (non-binary and trans welcome!) for live tips, exciting challenges, and support: http://bit.ly/bitesizedselfcareWatch free yoga, stretch, and meditation videos on my YouTube Channel here: https://bit.ly/mbdyoutubeFollow me on Instagram @mindbodydharma https://www.instagram.com/mindbodydharmaPodcast host Abby...2021-01-2431 min
The Fearless Soul Podcast with Dijana LlugolliEpisode #79: Emily Schickli - How to Finally Make Self-Care Work for You (No Matter How Busy You Are!)Emily is a Self-Care Coach, certified yoga and meditation teacher, and Reiki Master who helps womxn reclaim their time, energy & POWER through bite-sized self-care so they can feel more balanced and like their best selves. Emily's no stranger to the to-do list overwhelm, having hit her own rock bottom while working 16 hrs at a tech company 7 years ago. After years of trial and error and research, she finally figured out how to transform her chronic stress, illness, and fatigue into balance. She now loves helping other womxn do the same through her coaching programs. In particular, she helps her...2020-10-0146 min