Shows
Fearless Femme Podcast23: 2024 Kicked My Ass: Reflection & Life UpdateA personal life update, some reflection from lessons learned in 2024, and where I'm headed in 2025. Thanks for listening 2024-12-1820 min
Dean RichardsDean Richards’ Sunday Morning | December 1
Dean and Andy welcome Rob LaFrentz who is filling in for Dave Schwan. The crew starts the week by talking about proper airplane etiquette.
Dr. Jeremy Silver, MD, Medical Director of Emergency Medicine at Northwestern Medicine Kishwaukee Hospital, joins Dean for this week’s health update. This week, Dr. Silver talks about overeating after Thanksgiving and ways to recover. Then Dr. Silver answers your questions.
Dean is joined by Cast members from It`s a Wonderful Life: Live in Chicago! from the American Blues Theater, to talk about the show and do some scenes on ai...2024-12-0100 minFearless Femme Podcast22: Levelling the fuck up: My recent revelationThis episode is kind of unhinged and rogue but.. It needed to be said. I'm so excited for this evolution and I have so much more to share on this so stay tuned. Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-10-3026 minFearless Femme Podcast21: How to optimize your Insta bio to attract more clientsYour Instagram bio is prime real estate, but let’s be real—it’s probably not doing its job. In this episode, we cut through the fluff and break down exactly how to turn that tiny space into a client-attracting magnet.Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-10-1509 minFearless Femme Podcast20: The REAL secret behind growing online: Personal BrandingIn this episode, we dive deep into the power of personal branding and why it’s the ultimate foundation for building a loyal, aligned audience that trusts you—and a business that’s not just profitable, but scalable.Let's ignite your personal brand together: BRAND POWER HOURJoin the FREE coaching academy: FEARLESS FEMME ACADEMYJoin the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-10-1114 minFearless Femme Podcast19: The 3 Content Creation Traps You Keep Falling ForFeeling overwhelmed by content creation? In this episode, I’m breaking down the 3 biggest mistakes that might be holding your online business back. Discover why more isn’t always better, the power of showing up as your authentic self, and how too many “gurus” can cloud your path to success. Let's work 1:1! https://emilyschwan.myflodesk.com/brandpowerhourJoin the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-09-0913 minFearless Femme Podcast18: Enter your success era with Dee from The Sales LoftOn this episode of the Fearless Femme Podcast, Emily joins Dee, founder of The Sales Loft, to discuss strategic branding, authentic storytelling, and how to thrive as an entrepreneur. Dee shares her journey from corporate layoffs to launching her own business, emphasizing the importance of self-care, community support, and taking imperfect action. They also explore the value of genuine connections on platforms like Threads and LinkedIn, and how these networks can propel your business forward. Get ready for a candid conversation filled with actionable insights and inspiration to help you succeed in your entrepreneurial journey.The...2024-08-121h 04Fearless Femme Podcast17: Building a brand that lasts with Hello Raine Co.Emily from Hello Raine Co is here to spill the tea on all things branding! Learn how to build a brand that truly lasts with savvy branding tactics, unapologetic authenticity, and more. Get ready to level up your branding game and make a lasting impact!Hello Raine Co: Visit the website: www.helloraineco.comFollow Hello Raine Co on Instagram here Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-08-0735 minFearless Femme Podcast16: Storytelling Basics: How to be 1 in a billionTune in to part 1 of our storytelling series, where we dive into the art of capturing your dream client's attention and making your brand stand out in the digital chaos. Consistency is key, but it's not enough on its own. You've got to make your audience feel something. In this episode, I break down the basics of storytelling, giving you the tools to captivate and connect with your ideal clients. Get ready to transform your content from forgettable to unforgettable.JOIN THE 75 SOFT BUSINESS EDITION CHALLENGE (FREE!)CLICK HEREFREE...2024-08-0518 min
The Dr. Ashley Burton Podcast9: Endometriosis and fertility with Emily SchwanMy first guest on the podcast is Emily Schwan! We discuss her journey with endometriosis, painful cycles, and future fertility planing - AKA getting ready. This was so much fun, Emily and I could literally chat for hours. Hope you enjoy! Find her on instagram at: https://www.instagram.com/itsemilyschwan/Emily's podcast: https://l.instagram.com/?u=https%3A%2F%2Fwww.buzzsprout.com%2F2330788%2Fshare&e=AT2ULx9uE76K1pNYF3Pb1lUkpvt-ddw3WY74lAwR8-g-oAwfbX8JJw1IiYXvJIeV5bhqpLJXNj1E4nIW2HJTQKAsT2WIwSbkfEhaWxY2024-08-021h 12Fearless Femme Podcast15: Getting Real: 6 Weeks Post BurnoutReturning after 6 weeks of burnout, I'm sharing exactly where it went wrong & how I'm changing the way I'm doing things moving forward. Also in this episode: a hint at something very exciting that's coming!Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-07-1722 minFearless Femme Podcast14: Loneliness & Self Doubt as an Entrepreneur: How to shift your mindsetIn this episode we tackle the gritty realities of entrepreneurial loneliness and self-doubt. Hear about my personal battles and learn strategies to harness these challenges for growth and resilience. This episode is a straight shot of support for anyone feeling the entrepreneurial squeeze. You're not alone. Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-06-1112 minFearless Femme Podcast13: My Podcasting Journey So Far: Everything I've learnedTune into this episode as I unpack my entire podcasting journey—from the very beginning to hitting the Top 100 charts in marketing. I'll share essential tips, the tools and software that power my podcast, and insider tricks to help you launch and succeed in your own podcasting adventure!Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-06-1129 minFearless Femme Podcast12: Ways you might be self sabotaging your businessIn this episode, we dive into all of the ways you might be self sabotaging your business. Maybe you're undercharging, afraid to show up, comparing yourself.. the list goes on. We've ALL been there. Let's deconstruct these beliefs together so you can live a life that feels more aligned and make more money in your online business!Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-05-2618 minFearless Femme Podcast12: My Podcasting Journey: Everything I've learned so farThe truth behind the first 7 weeks of my podcasting experience! Everything I've learned, tech and programs I use and the workflow that allows me to post weekly. Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-05-1913 minFearless Femme Podcast11: What ACTUALLY matters when it comes to growing your online bizOk, let's cut the BS and talk about what ACTUALLY matters when it comes to growing your biz online. Hint: it has nothing to do with hashtags, the time you post, your follower count or going viral. Let's talk about how you can think BIGGER when it comes to growing your business online and use that energy to actually boost sales and engagement in a way that feels more aligned. Free Dream Client BlueprintJoin the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-05-1818 minFearless Femme Podcast10: How I Discovered My True Passion: My Journey To AlignmentDive into this raw and unfiltered episode as I take you on a personal journey from the chaotic trenches of healthcare to the empowering peaks of business and mindset coaching. Discover the highs and lows of my entrepreneurial path, including the gritty details of flipping furniture, navigating the unstable world of candle-making, and the ultimate pivot that led me to find my true calling. This episode is a candid exploration of the trials that shaped me, the lessons learned, and the unshakable passion that drove me to where I am today. Join the FREE coaching academy: FEARLESS F...2024-05-1229 minFearless Femme Podcast9: My Rebrand StrategyIn this episode, I'm pulling back the curtain on the ups and downs of redefining my brand identity. From trial and error to finding my authentic voice, I'll share the essential steps I took to create a brand that truly resonates. Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-05-1118 min
Fearless Femme Podcast8: How To Not Give a F*ck with Carol FriisIn this unapologetic episode, the fearless branding photographer and coach, Carolyn Friis, joins us for a no-nonsense conversation on mastering the art of not caring, staying focused, creating iconic brand photography, and using it as a catalyst for business growth.All about Carol:Follow her on instagram hereCheck out her websiteJoin the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-05-0554 minFearless Femme Podcast7: The Metrics Trap: Why Your Obsession with Numbers Is Hurting YouGet ready to challenge everything you thought you knew about social media success! In this quick but impactful episode of the Fearless Femme Podcast, we dive into the toxic obsession with metrics that’s taking over our digital lives. Discover why chasing likes, followers, and analytics might actually be sabotaging your business and your mental health. We'll explore smarter, more sustainable strategies for genuine engagement and real growth. Say goodbye to the numbers game and hello to creating content with intention and purpose. Tune in to redefine success on your own terms and learn how to make social media wo...2024-04-2908 minFearless Femme Podcast6: What really happens when you niche downThe million dollar question... Do I niche down or not? And what REALLY happens if I do? I share my opinion on niching down and my formula for moving forward as an entrepreneur who wants to stand out authentically. I also share BIG news about what is on the horizon and you are the first to know! Stay tuned. Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-04-2212 minFearless Femme Podcast5: Master Your Cycle & Post Pill Recovery with Dr. Ashley BurtonOur very first guest, Dr. Ashley Burton joins us! As a master of multiple trades—chiropractor, holistic nutritionist, personal trainer, and fertility coach—Dr. Burton is here to debunk myths on menstrual health and fertility. Whether you’re navigating post-birth control recovery or just looking to take charge of your body’s signals, this episode is your guide to understanding and owning your health. Dive in as we explore how to harness your body’s natural rhythms in a way that’s empowering, enlightening, and downright transformative. Dr. Ashley's Freebies: https://drashleyburton.myflodesk.com/landingJoin her waitlist...2024-04-1453 minFearless Femme Podcast4: Stop Paying the Price: Embrace Authenticity with No F**ks GivenTired of paying the steep price for pretending to be someone you're not? In this episode, we're throwing out the apologies and embracing authenticity with a vengeance. Dive into the no-nonsense guide on how to reclaim your true self without a hint of regret. From owning your quirks to standing tall in your truth, get ready to unleash your unapologetic self and live life on your own terms. Say goodbye to the cost of conformity and hello to the liberation of being authentically you. It's time to stop paying the price and start living boldly.Join the...2024-04-0830 minFearless Femme Podcast3: BIGGEST mistakes I've made in business & what to do insteadEver wonder what it takes to build a six-figure business? Well, get ready for a reality check. In Episode 3 of our podcast series, we're tackling the tough stuff: 'Biggest Mistakes I've Made in Business & What To Do Instead.' I'm not sugarcoating a thing. We're diving into my past f-ups, the kind that cost me big time. But here's the kicker – I'm not just airing out my dirty laundry. I'm laying out the roadmap for how to dodge these pitfalls and scale smarter. So grab a seat and prepare for some unfiltered truths on how to navigate the wild ri...2024-04-0327 minFearless Femme Podcast2: Your Voice Matters: Overcoming Self-Doubt as an EntrepreneurTired of playing small in a world that says success is limited? Get ready to shatter the scarcity mindset and embrace your one-of-a-kind journey to greatness. Tune in as we flip the script on the myth of scarcity and reveal the boundless opportunities awaiting your unique voice.In this episode, we dissect the damaging belief that there isn't enough room for everyone to be successful, uncovering its roots and implications. We share personal stories and practical tips for overcoming self-doubt, embracing individuality, and reframing comparison as inspiration for growth. Through thought-provoking discussions, we empower listeners to challenge...2024-03-2520 min
Fearless Femme Podcast1: Welcome to The Fearless Femme PodcastWelcome to the Fearless Femme Podcast! In our debut episode, we dive into the topic of fear and its impact on our lives and businesses. Join me as I share my personal journey of overcoming self-doubt and societal expectations to pursue my entrepreneurial dreams. Get ready to conquer your fears and unleash your inner boss alongside me!Join the FREE coaching academy: FEARLESS FEMME ACADEMY Follow Emily on Instagram: https://www.instagram.com/itsemilyschwan/2024-03-1813 min
Cultivating CuriositySip, savor, succeed: Inside the Flavor of Georgia food contestJoin us for an exclusive peek behind the curtain of one of the University of Georgia's most beloved events – the Flavor of Georgia food contest. In this episode, we sit down with Laurel Dunn, assistant professor and Extension coordinator in the Department of Food Science and Technology. From the initial product submission to the final judging round, Laurel explains the contest process to listeners, highlighting the categories available for contestants. Products submitted showcase the breadth of Georgia's culinary landscape, from savory snacks to delicious confections. From taste and texture to innovation and market potential, every aspect is scrutinized to en...2024-02-1317 minCultivating CuriosityHealthy holidays: Food safety tips for gifts and gatheringsCarla Schwan, CAES assistant professor and UGA Cooperative Extension food safety specialist joins us for a food safety-themed holiday episode! Carla shares how to safely prepare and share food during the holiday season, including gifting homemade food items like infused oils, canned produce and baked goods. Listen in to learn easy ways to prevent foodborne illnesses during the holidays – and every day!ResourcesThe Food and Drug Administration's (FDA) Big 9Serving up the facts: Food science and safety with Manpreet SinghFoodKeeper App from the United States Department of Ag...2023-12-0728 min
HOW TO OPERHOW TO OPER - Spoiler! zu DIDO AND AENEAS...ERWARTUNGDie subjektive, leicht beschwipste Opernkritik– Ach du lieber Schwan. Diesmal sprechen Kathi Roeb und Linda Becker mit unseren Fans Emily und Basti, Gewinner:innen unseres 2023-02-0106 min
All About CosplayMake Up für Anfänger
Make Up ist ein wichtiger Bestandteil beim Cosplayen. Doch leider wird genau dieser Part besonders von Anfängern oft unterschätzt. Warum Make Up so wichtig ist, auf was du auf keinen Fall verzichten solltest und warum grade ein No-Make-Up Look besonders viel Make Up benötigt hörst du in dieser Episode.
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11th Hour Radio11th Hour Radio Special 8-10-18This special edition features “best of” moments from the first season of 11th Hour Radio (2014) in which co-hosts Kristina Stykos and Emily Howe discuss repeated sightings of the Schwan’s truck, the perils of substitute teaching math when you’ve forgotten most of it, getting satisfaction from peg boards, gratitude for algebraic letters, an unfortunate meeting of delicate craftsmanship & clumsy stage hands, realizing that it is all your fault, the futility of getting upset in front of other people, releasing frustration constructively, a trick involving potatoes, a mysterious dearth of warts, confusion about “Preparation H”, a justification for advertising that falls o...2018-08-1159 min