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Emily Varon
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Family Therapist Connections - The Podcast
Emily Varon, BCBA, Talks about Bed Wetting 🛌
Emily Varon, BCBA, talks today about 🛌 bedwetting. . . what's normal, why it's normal, and when to seek out medical help. Emily's kind, understanding of the the needs of parents and children shines through!Contact Emily at 🖥️ https://www.readysetsleep.comGet her free Sleep Resource Kit❤️🖥️ https://www.readysetsleep.com/opt-inRead 📕 Emily's article on Bedwetting: https://www.readysetsleep.com/blog/bed-wetting-whats-normal-whats-not-and-what-actually-worksYou can see Emily Varon speak at the ➡︎2025 Boston Profound Autism Summit April 10 & 11, 2025Register now! https://www.profoundautismsummit.org/Send us a text
2025-04-02
26 min
The How to ABA Podcast
How to Create a Sensitive Sleep Program with Emily Varon
Emily Varon is a BCBA, a sleep educator, and the founder of Ready Set Sleep. Ready Set Sleep is also home to the Sleep Collective, the first sleep certification program for BCBAs. Emily returns to the podcast to share more of her passion for sleep and give us an update. Since we last spoke, Emily’s certified 111 behavioral sleep specialists and is coming up on the first recertification cycle!No matter how experienced you are as a BCBA, sleep can be an intimidating task to tackle, and Emily provides a place to receive proper training and guidance. He...
2025-01-21
41 min
Blossoming Together
#14-Autism & Sleep: Tips from a Certified Behavioral Sleep Specialist
Send us a textThis week our hosts welcome Emily Varon, MS, BCBA. Emily has worked in the field of behavior analysis since 2000 and has devoted her practice to improving the sleep habits of children diagnosed with Autism Spectrum Disorder since 2010.Check out Emily's website for additional information and resources: https://www.readysetsleep.comDon’t forget, earn FREE CEUs by listening for our 3 code words and taking the corresponding quiz on our website: https://blossomchildrenscenter.com/fr...This episode will be: ✨1.5 General Learning CEU✨
2024-07-25
1h 26
All Books Aloud
Should you set a yearly reading goal?
Send us a textHappy New Year! Who doesn't love a good year-end round up?! Join us as we talk about our year in reading, our favorite books of 2023, and what we're looking forward to reading in 2024. We discuss the pros and cons of setting reading goals, complete with research that will not only let you off the hook with your yearly reading goal (if that's what you want) but will also get you out of having to walk 10,000 steps a day :)-----------------------Books we talk about in this episode: Â 2023 reads we haven't t...
2024-01-03
1h 00
The Behavioral Observations Podcast with Matt Cicoria
How to Understand Problems with Sleep: Session 247 with Emily Varon
Behavior Analyst and sleep educator extraordinaire Emily Varon joins me in Session 247 to talk about how to understand sleep problems in children. In this episode, we cover how she first got interested in the area of sleep intervention, what research and resources she used to expand her scope of competence in this area, how sleep challenges can be met without using extinction, sleep problems specific to individuals with Autism, the impact of screentime on sleep disruption, cultural considerations for practices like co-sleeping, the importance of bedtime routines, and whether wearable devices are actually helpful. You can learn m...
2023-11-29
1h 05
ABA Inside Track
Episode 258 - Sleep Revisited w. Emily Varon
Since we all spend about 6-8 hours doing it every day, most of us take the ability to fall and stay asleep for granted. But for many families, getting everyone to sleep is a constant source of stress. This week, Emily Varon of Ready, Set, Sleep stops by to share where research on sleep treatment has brought the field and what the practice of supporting sleep habits can add to working with autistic children struggling with going, getting, and staying asleep. If you thought sleep hygiene just means turning off your phone before bed, this episode is for you!
2023-11-15
1h 30
The Last Best Hope?
What is a “Colorblind Constitution"?
You cannot begin to understand US politics without encountering the 14th Amendment, ratified in 1868 in the wake of the Civil War. On the surface, the Amendment seems straightforward: it guarantees the equal rights of citizens. But does that mean that race cannot be taken into account even in order to help ensure equality? In his concurring opinion in the affirmative action cases this year, Justice Clarence Thomas argued that the framers of the 14th Amendment intended to create a “colorblind” constitution. Any policy that took race into account – even if well-intentioned – was therefore unconstitutional. In her dissenting opinion, Justice Jackson too...
2023-11-01
47 min
ABA Inside Track
November 2023 Preview
Between wrapping up spooky season and Diana’s high school friends tracking her down, we’re sure thankful to have the time to discuss all the episodes coming out in this long-ish month. First, we finally get to talk about Direct Instruction, thanks to our awesome patrons. Then we discuss new ways to think about collboration, behavior analysis in the training of dogs, and treatment of sleep problems in ASD, though not necessarily all in the same episode. I’m sure special guests Rose Griffin, Emily Varon, and Ran Courant-Morgan and Dr. Stephanie Keesey-Phelan will get those topics straightened out.
2023-11-01
31 min
The Mom Manual
#070 - How to Go From Surviving to Thriving in Motherhood with Lauren Lobley
Follow Lauren on Instagram @themomfeedpodcast and visit her website/podcast! https://themomfeed.com/ Check out Lauren's favorites below! PODCASTS: Unf*ck Your Brain with Kara Lowentheil The Cathy Heller Podcast Pretty Smart with Danielle Robay Be Well by Kelly by Kelly LeVeque The Funktional Nutrition podcast with Erin Holt  Other podcasts I MUST mention: The Almost 30 Podcast (The first podcast I ever listened to - LOVE LOVE LOVE Krista and Lindsey!!) The Influencer Podcast by Julie Solomon The Motherkind Podcast with Zoey Blaskey The Genius Life by Max Lugavere  BOOKS: Shantaram by Gregory David Roberts (my fa...
2023-05-15
47 min
Behavior Bitches
What the F#%k Are You Doing with Your Time? Beating Burnout with Emily Varon, BCBA
On today’s episode, the Bitches sit down with Emily Varon, BCBA. Emily has created a badass workbook called, “Beating BCBA Burnout”, where she gives you simple, yet significant tools to overcome feelings of burnout by working smarter, establishing work hours, and getting more (much more) sleep. The book comes with reusable worksheets and is a step-by-step guide to overcoming burnout and rediscovering your passion for the field of behavior analysis and the families we serve. We talk about how even the simplest thing such as knowing how to manage your Google calendar can make a huge difference in your p...
2023-05-15
1h 10
The How to ABA Podcast
BCBA Burnout with Emily Varon
BCBA Emily Varon is a sleep educator. We’ve spoken to Emily in a past episode where we discussed the importance of sleep. Lately, Emily has been diving into a new passion, which is burnout in the field of ABA. There is definitely a strong relationship between burnout and poor sleep and Emily went down the rabbit hole of researching all the data she could. She started talking about this concept more with ABA professionals with the goal of reducing burnout and becoming more well-rested and rejuvenated. Here, we chat with Emily about what burnout is and the domino ef...
2023-02-21
37 min
Behavior Bitches
Speaking the same sleep language with Emily Varon, BCBA
On today’s episode the Bitches bring on yet another sleep expert because let’s be real if you are not getting the quality sleep you are not showing up as your best self. Emily Varon is a BCBA who has made it her life mission to combine the science of behavior analysis with the science of sleep. Emily creates amazing learning opportunities for BCBA’s (or anyone for that matter) to enhance their practice by providing context for the way sleep and behavior both complement, and sabotage one another. Don’t worry this episode won’t leave you yawning or...
2022-09-05
1h 11
Building Better Businesses in ABA
EP 31: Wake up! Achieving Your Best Sleep as a Leader with Emily Varon
Wake up! Achieving Your Best Sleep as a Leader with Emily Varon I do a deep dive on my sleep habits with sleep expert Emily Varon, BCBA (spoiler alert: I have terrible habits; but I'm committed to changing them!). I learned so much about optimizing my own night-time. Find out how you can improve your sleep as a leader. Enjoy, kind listener! Resources  Emily Varon on LinkedIn Ready, Set, Sleep (Emily's sleep consultation practice - earn CEUs!) Sponsored by Element RCMÂ
2022-08-16
57 min
Building Better Businesses in ABA
Ep 31: Wake up! Achieving Your Best Sleep as a Leader with Emily Varon
Wake up! Achieving Your Best Sleep as a Leader with Emily VaronI do a deep dive on my sleep habits with sleep expert Emily Varon, BCBA (spoiler alert: I have terrible habits; but I'm committed to changing them!). I learned so much about optimizing my own night-time. Find out how you can improve your sleep as a leader. Enjoy, kind listener! Resources Emily Varon on LinkedInReady, Set, Sleep (Emily's sleep consultation practice - earn CEUs!)Sponsored by Element RCM Building Better Businesses in ABA is edited and prod...
2022-08-16
57 min
Level with Emily Reese
Level 180: Jose Varon (Imp of the Sun)
Imp of the Sun is a gorgeous 2D platformer from Sunwolf Entertainment, a company co-created by the game's composer, Jose Varon. The game was inspired by the landscape, history, culture, art and music of Peru, where the developers live. Jose got the chance to record instruments in a museum, some of which were 6,000 years old. And he highlights other instruments with roles in Peruvian culture, like pan flutes, the quena, various percussion, charango and other strummed instruments, wooden trumpets, and more. You can find a playlist and support Level with Emily on Patreon. Join us on Discord for free. Find...
2022-07-01
42 min
The How to ABA Podcast
Autism and Sleep Challenges with Emily Varon
So many of us have experienced challenges with sleep and children, whether from personal experience or professionally in the field. Emily Varon is a sleep expert who’s been working in ABA since 2000. Sleep has always been of interest to Emily with her own kids and she saw the opportunity to provide solutions for clients in her job as a practitioner. With the encouragement of her agency, she started taking additional coursework and began thinking beyond the typical extinction strategies used to correct sleep issues. Emily currently offers CEUs to companies, so everyone is speaking the same language when it...
2022-06-28
47 min
Two BA’s on A Pod
Is Sleep a Behavior?
In this episode, Two Ba's welcome Emily Varon, BCBA and sleep expert. Emily has dedicated her career to teaching and educating the autism community on the importance of getting a good night's rest. Listen to behavior analysts dissect why sleep is a behavior and how we can manipulate our environment to ensure we get a quality 8 hours each night.Show Notes:You can find Emily at Readysetsleep.com.For the task analysis breakdown this week we are going to be taking an item from the task list from section G, Behavior-Change Procedures. We...
2022-06-10
1h 18
Autism Knows No Borders
108. Ready, Set, Sleep! with Emily Varon
Discover what’s possible when wellness starts at bedtime. Emily Varon is a Board Certified Behavior Analyst from California who focuses on sleep-related behavior. With more than 20 years in the field, Emily offers families and clinicians a broader, long-view perspective of sleep, producing more sustainable results over time. In today’s conversation, we discuss: The correlation between autism and poor sleep Common sleep-related behaviors Myths about sleep struggles How a sleep-deprived child can affect the family as a whole How sleep contributes to learning and memory consolidation Why we shouldn’t set alarm clocks to wake up...
2022-06-09
1h 06
Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes
Death of the Girl Boss Era
Have you noticed that the Girl Boss movement is on the decline since the pandemic hit? It seems like most women no longer feel the need to keep chasing goals and leveling up when they can be radically content. If you’re still an overachiever but stuck in a loop of staying unhappy, it's time you redefine success and understand there’s nothing wrong with you or your job just because you don’t want to experience burnout anymore by being a girl boss.In this episode of the Live Your Personal Best podcast, I talk about the Gi...
2022-05-30
15 min
ABA Unfiltered
ABA Unfiltered Season 4 Episode 10- Ready… Set… Sleep!
In the season 4 Finale of ABA Unfiltered Tim is joined by Emily Varon, BCBA to talk about the importance of sleep. Emily is an industry expert on the subject and works with clinicians and families to work on solving sleep issues. Emily joins the podcast to discuss the common issues she encounters as well as her approach to help solve them. Emily and Tim also discuss the importance of sleep for clinical teams and parents. Emily offers great advice and insight into in a must listen to episode!! https://www.bluesprigautism.com/
2022-05-24
37 min
The Autism Helper Podcast
Episode 181: Tackling Sleep Struggles with Emily Varon, BCBA
Emily Varon, BCBA, specializes in sleep-related behaviors. In this episode, Emily shares why sleep is so important and what are the essential contributing factors to a healthy night of sleep. Emily shares some practical strategies that can improve sleep routines. We discuss screen time, the impact of COVID on sleep, melatonin supplements, and more! Emily also dives into strategies educators can use for supporting parents and families struggling with sleep. Website: https://readysetsleep.com/ Resources: https://theautismhelper.com/wp-content/uploads/2022/03/Bedtime-Dos-and-Donts-Infographic.pdf https://theautismhelper.com/wp-content/uploads/2022/03/Copy-of-Sleep-needs-by-age.pdf https://theautismhelper...
2022-05-16
38 min
Your Library on the Move: Full Audiobook at Your Fingertips
Chocolate-Box Summer Breeze Audiobook by Josie Riviera
Listen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 459666 Title: Chocolate-Box Summer Breeze Author: Josie Riviera Narrator: Allyson Voller Format: Unabridged Length: 01:48:45 Language: English Release date: 08-31-20 Publisher: Findaway Voices Genres: Romance, Fiction & Literature, Contemporary Women Summary: A disillusioned widow longing for a change. A hard-working truck driver looking for love. Will Emily and Joe find their happily-ever-after in a forgotten summer breeze?Widow Emily Varon doesnt believe in love anymore, and she isnt wasting her time trying to find it. At her age, shes learned that life is a daily routine. Rinse and repeat. Safe...
2020-08-31
1h 48