Shows
I Heart My Life ShowHow to Quickly Recover From Setbacks and Build Unshakable Confidence with Emily and James WilliamsWelcome to a truly special episode of the I Heart My Life Show! In this episode, host Emily Williams and her husband James—both seasoned coaches and business partners—dive deeply into the art of resilience, or as they call it, “bounce backability.” Whether you’re an ambitious entrepreneur, driven professional, or simply someone looking to handle life’s challenges with more grace, this conversation is packed with powerful mindset shifts, practical tools, and personal stories to inspire you.In this episode, you’ll discover:Why resilience is a learned skill—not just a personali...
2025-07-0159 minI Heart My Life ShowHow to Quickly Recover From Setbacks and Build Unshakable Confidence with Emily and James WilliamsWelcome to a truly special episode of the I Heart My Life Show! In this episode, host Emily Williams and her husband James—both seasoned coaches and business partners—dive deeply into the art of resilience, or as they call it, “bounce backability.” Whether you’re an ambitious entrepreneur, driven professional, or simply someone looking to handle life’s challenges with more grace, this conversation is packed with powerful mindset shifts, practical tools, and personal stories to inspire you.In this episode, you’ll discover:Why resilience is a learned skill—not just a personali...
2025-07-0159 min
I Heart My Life Show5 Money Mindset Shifts You Need to Hear This Week with Emily WilliamsIn this powerful solo episode, Emily Williams answers the five most commonly asked questions about money mindset from her recent Money Mindset Challenge and I Heart Money program. Drawing from over 11 years of experience, Emily helps listeners identify and overcome limiting beliefs, work through debt shame, set healthy boundaries with unsupportive friends and family, and embrace their own abundance—guilt-free. Whether you struggle with being the breadwinner, hiding purchases, or worrying about turning down clients, Emily has practical, compassionate advice to help you transform your relationship with money!What You’ll Learn in This Epis...
2025-06-1721 minI Heart My Life Show5 Money Mindset Shifts You Need to Hear This Week with Emily WilliamsIn this powerful solo episode, Emily Williams answers the five most commonly asked questions about money mindset from her recent Money Mindset Challenge and I Heart Money program. Drawing from over 11 years of experience, Emily helps listeners identify and overcome limiting beliefs, work through debt shame, set healthy boundaries with unsupportive friends and family, and embrace their own abundance—guilt-free. Whether you struggle with being the breadwinner, hiding purchases, or worrying about turning down clients, Emily has practical, compassionate advice to help you transform your relationship with money!What You’ll Learn in This Epis...
2025-06-1721 min
I Heart My Life ShowWhy Money Mindset Work is Essential for You, Your Clients and the World with Emily WilliamsIn this energizing solo episode, Emily Williams, host of the I Heart My Life Show, shares exciting behind-the-scenes updates and game-changing announcements designed to help you step into your next level of abundance and success.Inside This Episode:A Revamped I Heart Money Program:Emily discusses the complete overhaul of her signature I Heart Money program. After seven years and countless life and business lessons—including navigating a $250,000 loss, motherhood, and major life transitions—Emily is bringing new depth, expert insights (hello, nervous system specialist Georgie Shears!), and the latest tools to transform your...
2025-06-1025 minI Heart My Life ShowWhy Money Mindset Work is Essential for You, Your Clients and the World with Emily WilliamsIn this energizing solo episode, Emily Williams, host of the I Heart My Life Show, shares exciting behind-the-scenes updates and game-changing announcements designed to help you step into your next level of abundance and success.Inside This Episode:A Revamped I Heart Money Program:Emily discusses the complete overhaul of her signature I Heart Money program. After seven years and countless life and business lessons—including navigating a $250,000 loss, motherhood, and major life transitions—Emily is bringing new depth, expert insights (hello, nervous system specialist Georgie Shears!), and the latest tools to transform your...
2025-06-1025 min
I Heart My Life ShowWhy Money Loves Specifics and Certainty with Emily WilliamsIn this episode of the I Heart My Life Show, host Emily Williams shares a transformative clip from her recent Money Mindset Masterclass focused on helping you manifest next-level wealth and abundance. Emily dives deep into the subconscious beliefs and emotional blocks that hold us back from clarity around our desires—especially when it comes to money.What you’ll learn in this episode:The importance of being clear on your desires, and why "money loves specifics and certaintyHow we often deny what we want because of guilt, worthiness issues, or fear of judg...
2025-05-2719 minI Heart My Life ShowWhy Money Loves Specifics and Certainty with Emily WilliamsIn this episode of the I Heart My Life Show, host Emily Williams shares a transformative clip from her recent Money Mindset Masterclass focused on helping you manifest next-level wealth and abundance. Emily dives deep into the subconscious beliefs and emotional blocks that hold us back from clarity around our desires—especially when it comes to money.What you’ll learn in this episode:The importance of being clear on your desires, and why "money loves specifics and certaintyHow we often deny what we want because of guilt, worthiness issues, or fear of judg...
2025-05-2719 min
I Heart My Life ShowUncovering Your Money Blocks: Six Archetypes and How to Transform Your Wealth Mindset with Emily Williams🎉 Welcome to the 350th episode of the I Heart My Life Show! 🎉Emily Williams celebrates this major milestone with an eye-opening episode dedicated to something that impacts all of us—money blocks. Whether you’re an entrepreneur, a leader, or just someone looking to improve your relationship with money, this episode is packed with personal stories, practical insights, and tangible tools to help you break free from limiting beliefs around wealth and abundance.Episode Highlights:Why Money Blocks Matter:Emily opens up about her own journey, admitting that even after studying psychology and growing...
2025-05-1328 minI Heart My Life ShowUncovering Your Money Blocks: Six Archetypes and How to Transform Your Wealth Mindset with Emily Williams🎉 Welcome to the 350th episode of the I Heart My Life Show! 🎉Emily Williams celebrates this major milestone with an eye-opening episode dedicated to something that impacts all of us—money blocks. Whether you’re an entrepreneur, a leader, or just someone looking to improve your relationship with money, this episode is packed with personal stories, practical insights, and tangible tools to help you break free from limiting beliefs around wealth and abundance.Episode Highlights:Why Money Blocks Matter:Emily opens up about her own journey, admitting that even after studying psychology and growing...
2025-05-1328 min
I Heart My Life ShowLiving Radically Aligned: Healing, Speaking, and Leading Through Your Story with Deidre SirianniIn this powerful episode of the I Heart My Life Show, Emily Williams sits down with Deidre Sirianni, transformational teacher and storyteller, to dive deep into the art of crafting your story for impact and transformation. Deidre opens up about her own incredible journey through personal health crises, escaping an emotionally abusive marriage, and how she turned trauma into a pathway to help leaders, entrepreneurs, and business owners use their stories to create change in the world.What You’ll Hear in This Episode:Deidre’s raw account of receiving a wake-up call from her “soul,”...
2025-05-0638 minI Heart My Life ShowLiving Radically Aligned: Healing, Speaking, and Leading Through Your Story with Deidre SirianniIn this powerful episode of the I Heart My Life Show, Emily Williams sits down with Deidre Sirianni, transformational teacher and storyteller, to dive deep into the art of crafting your story for impact and transformation. Deidre opens up about her own incredible journey through personal health crises, escaping an emotionally abusive marriage, and how she turned trauma into a pathway to help leaders, entrepreneurs, and business owners use their stories to create change in the world.What You’ll Hear in This Episode:Deidre’s raw account of receiving a wake-up call from her “soul,”...
2025-05-0638 min
I Heart My Life ShowHealing Birth Trauma and Trusting Your Body with Emmy RobbinIn this incredibly eye-opening episode of the I Heart My Life Show, Emily welcomes Emmy Robin, a passionate birth keeper and advocate for undisturbed physiological birth. Emmy shares her journey from working in the hospital system as a certified doula to breaking free and reclaiming the sacred, natural power of birth at home. They dive into the differences between doulas and midwives, why hospital births often interrupt a woman's natural intuition, and how trauma—even subtle interventions—can impact a mother’s connection with her baby. Emily also shares her own personal home birth story, and Emmy offers insights that r...
2025-04-2959 minI Heart My Life ShowHealing Birth Trauma and Trusting Your Body with Emmy RobbinIn this incredibly eye-opening episode of the I Heart My Life Show, Emily welcomes Emmy Robin, a passionate birth keeper and advocate for undisturbed physiological birth. Emmy shares her journey from working in the hospital system as a certified doula to breaking free and reclaiming the sacred, natural power of birth at home. They dive into the differences between doulas and midwives, why hospital births often interrupt a woman's natural intuition, and how trauma—even subtle interventions—can impact a mother’s connection with her baby. Emily also shares her own personal home birth story, and Emmy offers insights that r...
2025-04-2959 min
I Heart My Life ShowConscious Indulgence and Modern Witchcraft with Emily PoganyIn this episode of the I Heart My Life Show, Emily Williams sits down with intuitive healer and founder of MASAH, Emily Pogany, for a soul-nourishing conversation about conscious indulgence, everyday magic, and reclaiming your power through presence. Emily shares her journey from being a self-proclaimed "witchy kid" to building a spiritual wellness brand that invites people to slow down, connect with their energy, and savor life one caramel at a time.Together, they explore the deeper meaning behind witchcraft as an empowering spiritual practice, the healing power of self-awareness, and the importance of engaging your senses...
2025-04-0139 minI Heart My Life ShowConscious Indulgence and Modern Witchcraft with Emily PoganyIn this episode of the I Heart My Life Show, Emily Williams sits down with intuitive healer and founder of MASAH, Emily Pogany, for a soul-nourishing conversation about conscious indulgence, everyday magic, and reclaiming your power through presence. Emily shares her journey from being a self-proclaimed "witchy kid" to building a spiritual wellness brand that invites people to slow down, connect with their energy, and savor life one caramel at a time.Together, they explore the deeper meaning behind witchcraft as an empowering spiritual practice, the healing power of self-awareness, and the importance of engaging your senses...
2025-04-0139 min
I Heart My Life ShowBusiness Freedom through Rest, Delegation, and Operational Strategy with Alyson CaffreyIn this episode of The I Heart My Life Show, Emily Williams is joined by Alyson Caffrey, bestselling author of The Sabbatical Method and founder of Master Maternity Leave. Together, they dive deep into the myth that building a successful business means sacrificing your health, family time, or freedom. Alyson shares how her own wake-up call—answering emails from her hospital bed just hours after giving birth—led her to a revolutionary shift in the way she runs her company and supports her clients.This conversation is packed with game-changing insights on how to design a business that...
2025-03-2539 minI Heart My Life ShowBusiness Freedom through Rest, Delegation, and Operational Strategy with Alyson CaffreyIn this episode of The I Heart My Life Show, Emily Williams is joined by Alyson Caffrey, bestselling author of The Sabbatical Method and founder of Master Maternity Leave. Together, they dive deep into the myth that building a successful business means sacrificing your health, family time, or freedom. Alyson shares how her own wake-up call—answering emails from her hospital bed just hours after giving birth—led her to a revolutionary shift in the way she runs her company and supports her clients.This conversation is packed with game-changing insights on how to design a business that...
2025-03-2539 min
I Heart My Life ShowMoney Mindset Crossover Episode with Emily Williams & Lisa MichaudIn this special episode of The I Heart My Life Show, we’re bringing you an incredible conversation from The Goalden Girls Podcast, where host Lisa Michaud interviews Emily Williams about all things money mindset.Emily opens up about her personal journey—from struggling with limiting beliefs around money to building a multi-seven-figure business. She shares how shifting your money mindset can unlock wealth, financial freedom, and a life beyond your dreams. If you’ve ever felt held back by money fears, guilt around spending, or uncertainty about how to attract more abundance, this episode is for you.
2025-03-181h 09I Heart My Life ShowMoney Mindset Crossover Episode with Emily Williams & Lisa MichaudIn this special episode of The I Heart My Life Show, we’re bringing you an incredible conversation from The Goalden Girls Podcast, where host Lisa Michaud interviews Emily Williams about all things money mindset.Emily opens up about her personal journey—from struggling with limiting beliefs around money to building a multi-seven-figure business. She shares how shifting your money mindset can unlock wealth, financial freedom, and a life beyond your dreams. If you’ve ever felt held back by money fears, guilt around spending, or uncertainty about how to attract more abundance, this episode is for you.
2025-03-181h 09
I Heart My Life ShowSelf-Awareness and the Power to Shift with Maggie BoillotIn this episode of The I Heart My Life Show, Emily Williams sits down with Maggie Boillot, a speaker, podcast host, and self-discovery mentor, to explore the journey of self-awareness and transformation. Maggie shares her powerful story of overcoming a decade-long toxic relationship, rebuilding her life from the ground up, and stepping into her true power.This deeply inspiring conversation sheds light on how to break free from limiting beliefs, cultivate self-trust, and rewrite your story. Maggie introduces her “Power Shift” concept, showing how pivotal life moments can be either a roadblock or a launching pad toward alig...
2025-03-1141 minI Heart My Life ShowSelf-Awareness and the Power to Shift with Maggie BoillotIn this episode of The I Heart My Life Show, Emily Williams sits down with Maggie Boillot, a speaker, podcast host, and self-discovery mentor, to explore the journey of self-awareness and transformation. Maggie shares her powerful story of overcoming a decade-long toxic relationship, rebuilding her life from the ground up, and stepping into her true power.This deeply inspiring conversation sheds light on how to break free from limiting beliefs, cultivate self-trust, and rewrite your story. Maggie introduces her “Power Shift” concept, showing how pivotal life moments can be either a roadblock or a launching pad toward alig...
2025-03-1141 min
I Heart My Life ShowExecutive Presence and Communication for Confident Leadership with Dr. Laura CamachoIn this episode, Emily Williams welcomes Dr. Laura Camacho, a communication expert and executive coach, to discuss the power of executive presence and how it can transform careers and businesses. Dr. Camacho is the creator of Executive Presence Mastery, a program designed to help professionals sharpen their communication skills, step into leadership with confidence, and bridge the gap between merit and recognition.With her extensive background in communication, leadership development, and cross-cultural insights, Laura shares how executive presence is not just for top-level executives but for anyone looking to advance in their career, grow their business, or...
2025-03-0437 minI Heart My Life ShowExecutive Presence and Communication for Confident Leadership with Dr. Laura CamachoIn this episode, Emily Williams welcomes Dr. Laura Camacho, a communication expert and executive coach, to discuss the power of executive presence and how it can transform careers and businesses. Dr. Camacho is the creator of Executive Presence Mastery, a program designed to help professionals sharpen their communication skills, step into leadership with confidence, and bridge the gap between merit and recognition.With her extensive background in communication, leadership development, and cross-cultural insights, Laura shares how executive presence is not just for top-level executives but for anyone looking to advance in their career, grow their business, or...
2025-03-0437 min
I Heart My Life ShowTurning Unexpected Life Challenges into Purpose with Dr. Maggie KangIn this episode of The I Heart My Life Show, Emily Williams sits down with Dr. Maggie Kang, a Yale-trained physician, certified life and healthcare coach, and passionate advocate for parents navigating life-altering diagnoses with their children. Dr. Maggie shares her deeply personal journey of transformation after her daughter was diagnosed with a rare autoimmune disease. She reveals how she moved through grief, self-blame, and uncertainty, ultimately finding purpose and strength in advocacy and coaching.This powerful conversation sheds light on how unexpected challenges can shape our lives in profound ways. Dr. Maggie shares how shifting her...
2025-02-2532 minI Heart My Life ShowTurning Unexpected Life Challenges into Purpose with Dr. Maggie KangIn this episode of The I Heart My Life Show, Emily Williams sits down with Dr. Maggie Kang, a Yale-trained physician, certified life and healthcare coach, and passionate advocate for parents navigating life-altering diagnoses with their children. Dr. Maggie shares her deeply personal journey of transformation after her daughter was diagnosed with a rare autoimmune disease. She reveals how she moved through grief, self-blame, and uncertainty, ultimately finding purpose and strength in advocacy and coaching.This powerful conversation sheds light on how unexpected challenges can shape our lives in profound ways. Dr. Maggie shares how shifting her...
2025-02-2532 min
I Heart My Life ShowBreaking Free from Solopreneur Burnout with Bri SeeleyIn this episode, Emily Williams sits down with Bri Seeley, an entrepreneur coach and expert in community-building, to discuss the power of moving beyond solopreneurship and stepping into a life of greater ease, success, and support. Bri shares her personal journey, shaped by generations of women navigating financial and career limitations, and how she defied those limitations to create a thriving business that supports female entrepreneurs.Throughout the conversation, Emily and Bri explore the essential mindset shifts required to build a sustainable and fulfilling business—one that doesn’t leave you overwhelmed, exhausted, or feeling alone. From over...
2025-02-1846 minI Heart My Life ShowBreaking Free from Solopreneur Burnout with Bri SeeleyIn this episode, Emily Williams sits down with Bri Seeley, an entrepreneur coach and expert in community-building, to discuss the power of moving beyond solopreneurship and stepping into a life of greater ease, success, and support. Bri shares her personal journey, shaped by generations of women navigating financial and career limitations, and how she defied those limitations to create a thriving business that supports female entrepreneurs.Throughout the conversation, Emily and Bri explore the essential mindset shifts required to build a sustainable and fulfilling business—one that doesn’t leave you overwhelmed, exhausted, or feeling alone. From over...
2025-02-1846 min
I Heart My Life ShowChoice and Curiosity as the Key to Living Life on Your Own Terms with Emily PaulsenIn this inspiring episode of The I Heart My Life Show, host Emily Williams welcomes branding expert and podcast host Emily Paulsen for a conversation about forging your own path, embracing curiosity, and making empowered life choices.
Emily Paulsen is the founder of Electric Collab, a branding and web design studio for leaders, and the host of Curious Life of a Childfree Woman podcast. She shares her journey of rejecting societal expectations, following her own vision, and helping others do the same through personal branding and storytelling.
Together, they discuss what it means to live...
2025-02-0439 minI Heart My Life ShowChoice and Curiosity as the Key to Living Life on Your Own Terms with Emily PaulsenIn this inspiring episode of The I Heart My Life Show, host Emily Williams welcomes branding expert and podcast host Emily Paulsen for a conversation about forging your own path, embracing curiosity, and making empowered life choices.
Emily Paulsen is the founder of Electric Collab, a branding and web design studio for leaders, and the host of Curious Life of a Childfree Woman podcast. She shares her journey of rejecting societal expectations, following her own vision, and helping others do the same through personal branding and storytelling.
Together, they discuss what it means to live...
2025-02-0439 min
I Heart My Life ShowIntuitive Living for Cultivating Self-Trust and Connection with Rachel LevineIn this episode of The I Heart My Life Show, Emily welcomes Rachel Levine, a multi-passionate entrepreneur and the founder of Intuitively Wild. Rachel is a folk herbalist, intuitive mentor, human design guide, yoga therapist, and advocate for authentic living. Together, they dive deep into the power of rituals, the art of intuitive living, and reconnecting with yourself on a deeper level.
Rachel shares her personal journey from struggling with disconnection and mental health to creating a life aligned with her intuition and inner wisdom. She reveals how embracing rituals over routines has transformed her life and...
2025-01-2830 minI Heart My Life ShowIntuitive Living for Cultivating Self-Trust and Connection with Rachel LevineIn this episode of The I Heart My Life Show, Emily welcomes Rachel Levine, a multi-passionate entrepreneur and the founder of Intuitively Wild. Rachel is a folk herbalist, intuitive mentor, human design guide, yoga therapist, and advocate for authentic living. Together, they dive deep into the power of rituals, the art of intuitive living, and reconnecting with yourself on a deeper level.
Rachel shares her personal journey from struggling with disconnection and mental health to creating a life aligned with her intuition and inner wisdom. She reveals how embracing rituals over routines has transformed her life and...
2025-01-2830 min
I Heart My Life ShowAnxiety Relief Through Nervous System Regulation with Georgie ShearsIn this episode, Emily Williams sat down with Georgie Shears, a nervous system strategist who has transformed her own journey with anxiety into a powerful mission to help others regulate their nervous systems and live authentically. Georgie shared her story of overcoming debilitating anxiety and panic attacks, leaving a challenging relationship, and building a life rooted in self-awareness and empowerment.
Together, they explored the transformative impact of nervous system regulation, practical tools for managing anxiety, including the 5-4-3-2-1- Technique (shared below) and how embracing your truth can unlock a life better than your d...
2025-01-2139 minI Heart My Life ShowAnxiety Relief Through Nervous System Regulation with Georgie ShearsIn this episode, Emily Williams sat down with Georgie Shears, a nervous system strategist who has transformed her own journey with anxiety into a powerful mission to help others regulate their nervous systems and live authentically. Georgie shared her story of overcoming debilitating anxiety and panic attacks, leaving a challenging relationship, and building a life rooted in self-awareness and empowerment.
Together, they explored the transformative impact of nervous system regulation, practical tools for managing anxiety, including the 5-4-3-2-1- Technique (shared below) and how embracing your truth can unlock a life better than your d...
2025-01-2139 min
I Heart My Life ShowSoul Statements: Communication, Empathy, and Inner Truth with Corey Lyon FolsomIn this episode of The I Heart My Life Show, Emily Williams is joined by Corey Lyon Folsom, NLP practitioner, relationship coach, and author of Soul Statements: A Love Coach’s Guide to Successful Communication. Corey shares his inspiring journey from shy and reserved beginnings to becoming an advocate for self-honesty and transformative communication.
The conversation explores the power of “soul statements” — a unique approach to affirming one’s core truths — and how they differ from traditional affirmations. Corey delves into the importance of empathy, both in relationships and within ourselves, and offers practical tips for cultivating stillness an...
2025-01-1430 minI Heart My Life ShowSoul Statements: Communication, Empathy, and Inner Truth with Corey Lyon FolsomIn this episode of The I Heart My Life Show, Emily Williams is joined by Corey Lyon Folsom, NLP practitioner, relationship coach, and author of Soul Statements: A Love Coach’s Guide to Successful Communication. Corey shares his inspiring journey from shy and reserved beginnings to becoming an advocate for self-honesty and transformative communication.
The conversation explores the power of “soul statements” — a unique approach to affirming one’s core truths — and how they differ from traditional affirmations. Corey delves into the importance of empathy, both in relationships and within ourselves, and offers practical tips for cultivating stillness an...
2025-01-1430 min
I Heart My Life ShowThe Timeless Power of Following Your Heart with Dr. James RouseIn this special episode, Emily Williams revisits the very first I Heart My Life Show episode, originally released on January 1, 2018, featuring her dear friend, Dr. James Rouse. As 2025 begins, Emily felt it was the perfect time to share this impactful conversation once again, introducing it with reflections on the serendipitous events that led to meeting Dr. James and his profound influence on her life.
Dr. James, a professional ruckus-maker and inspirational leader, shares his journey of overcoming self-doubt, embracing courage, and stepping into his purpose. Emily and Dr. James dive deep into the themes of self-belief, service...
2025-01-071h 04I Heart My Life ShowThe Timeless Power of Following Your Heart with Dr. James RouseIn this special episode, Emily Williams revisits the very first I Heart My Life Show episode, originally released on January 1, 2018, featuring her dear friend, Dr. James Rouse. As 2025 begins, Emily felt it was the perfect time to share this impactful conversation once again, introducing it with reflections on the serendipitous events that led to meeting Dr. James and his profound influence on her life.
Dr. James, a professional ruckus-maker and inspirational leader, shares his journey of overcoming self-doubt, embracing courage, and stepping into his purpose. Emily and Dr. James dive deep into the themes of self-belief, service...
2025-01-071h 04
I Heart My Life ShowThe Power of Somatic Practices for Growth and Healing with Blaize HallIn this episode of the I Heart My Life Show, Emily speaks with Blaize Hall, a somatic practitioner, entrepreneur, and teacher who shares a journey of overcoming burnout and health challenges through the power of somatic work. Blaize dives into transformative methodologies, including the Whole Body Communicator framework, and explains how connecting with the body is essential for mental health, effective communication, and personal growth.Through a personal story of healing from autoimmune conditions and thyroid cancer, Blaize highlights the importance of slowing down, listening to the body, and rewriting generational patterns. This inspiring conversation offers actionable...
2024-12-3135 minI Heart My Life ShowThe Power of Somatic Practices for Growth and Healing with Blaize HallIn this episode of the I Heart My Life Show, Emily speaks with Blaize Hall, a somatic practitioner, entrepreneur, and teacher who shares a journey of overcoming burnout and health challenges through the power of somatic work. Blaize dives into transformative methodologies, including the Whole Body Communicator framework, and explains how connecting with the body is essential for mental health, effective communication, and personal growth.Through a personal story of healing from autoimmune conditions and thyroid cancer, Blaize highlights the importance of slowing down, listening to the body, and rewriting generational patterns. This inspiring conversation offers actionable...
2024-12-3135 min
I Heart My Life ShowTransforming Leadership and Personal Growth Through Astrology with Brad WilliamsIn this episode, Emily welcomes Brad Williams, a professional astrologer for leaders and author of Astrology and Leadership: Discover Your Value and Purpose. Brad shares his fascinating journey, from childhood curiosity to a deep exploration of spirituality and astrology, all driven by a quest for understanding and compassion. His work emphasizes the transformative power of astrology as a tool for self-awareness, helping individuals unlock their full potential and navigate life’s challenges with courage and clarity.
Brad and Emily dive into how understanding your astrological chart can reveal profound insights into your personal growth and leadership style. Fr...
2024-12-2448 minI Heart My Life ShowTransforming Leadership and Personal Growth Through Astrology with Brad WilliamsIn this episode, Emily welcomes Brad Williams, a professional astrologer for leaders and author of Astrology and Leadership: Discover Your Value and Purpose. Brad shares his fascinating journey, from childhood curiosity to a deep exploration of spirituality and astrology, all driven by a quest for understanding and compassion. His work emphasizes the transformative power of astrology as a tool for self-awareness, helping individuals unlock their full potential and navigate life’s challenges with courage and clarity.
Brad and Emily dive into how understanding your astrological chart can reveal profound insights into your personal growth and leadership style. Fr...
2024-12-2448 min
I Heart My Life ShowEnergy Healing for Courage, Clarity, and a Zestful Life with Candace TranterIn this episode, Emily Williams welcomes Candace Tranter, an Integrative Energy Healer and Elite Performance Coach with over 23 years of experience. Together, they explore the transformative power of energy healing and its ability to unlock personal growth, emotional freedom, and a zest for life. The conversation dives deep into how alignment can create balance, foster thriving, and inspire authentic living. Insights into overcoming unresolved trauma highlight its impact on our ability to live fully, with actionable steps to release these blocks and embrace clarity.
The discussion also uncovers practical techniques for cultivating inner peace and joy, blending...
2024-12-1730 minI Heart My Life ShowEnergy Healing for Courage, Clarity, and a Zestful Life with Candace TranterIn this episode, Emily Williams welcomes Candace Tranter, an Integrative Energy Healer and Elite Performance Coach with over 23 years of experience. Together, they explore the transformative power of energy healing and its ability to unlock personal growth, emotional freedom, and a zest for life. The conversation dives deep into how alignment can create balance, foster thriving, and inspire authentic living. Insights into overcoming unresolved trauma highlight its impact on our ability to live fully, with actionable steps to release these blocks and embrace clarity.
The discussion also uncovers practical techniques for cultivating inner peace and joy, blending...
2024-12-1730 min
I Heart My Life ShowExploring Human Design and Akashic Records with Lauren FedakIn this episode, Emily Williams engages in a thought-provoking conversation with Lauren Fedak, a Human Design and Akashic Records practitioner. Lauren delves into how Human Design reveals our energetic blueprint and how the Akashic Records can provide deep soul-level insights to guide us through life. Through her personal story of spiritual awakening, Lauren explains how these modalities can be used together to create alignment and overcome limiting beliefs.
This episode includes a live Akashic Records reading for Emily, offering listeners a firsthand glimpse into how these tools work. Lauren also shares how Human Design can transform relationships...
2024-12-1040 minI Heart My Life ShowExploring Human Design and Akashic Records with Lauren FedakIn this episode, Emily Williams engages in a thought-provoking conversation with Lauren Fedak, a Human Design and Akashic Records practitioner. Lauren delves into how Human Design reveals our energetic blueprint and how the Akashic Records can provide deep soul-level insights to guide us through life. Through her personal story of spiritual awakening, Lauren explains how these modalities can be used together to create alignment and overcome limiting beliefs.
This episode includes a live Akashic Records reading for Emily, offering listeners a firsthand glimpse into how these tools work. Lauren also shares how Human Design can transform relationships...
2024-12-1040 min
I Heart My Life ShowFrom Crisis to Inner Rewilding with Holly CopelandIn this inspiring episode of The I Heart My Life Show, Emily Williams sits down with Holly Copeland, a meditation teacher and sound healer, to discuss the transformative journey from burnout to joy. Holly shares how her 20-year career as a conservation scientist and ecologist led her to a personal and spiritual breaking point, and the practices she embraced to rewire her mind, heal from physical challenges, and reconnect with her purpose. Together, they explore tools like meditation, biofeedback, and nature-based practices that allowed Holly to find clarity and peace.
The conversation also delves into the concept...
2024-12-0334 minI Heart My Life ShowFrom Crisis to Inner Rewilding with Holly CopelandIn this inspiring episode of The I Heart My Life Show, Emily Williams sits down with Holly Copeland, a meditation teacher and sound healer, to discuss the transformative journey from burnout to joy. Holly shares how her 20-year career as a conservation scientist and ecologist led her to a personal and spiritual breaking point, and the practices she embraced to rewire her mind, heal from physical challenges, and reconnect with her purpose. Together, they explore tools like meditation, biofeedback, and nature-based practices that allowed Holly to find clarity and peace.
The conversation also delves into the concept...
2024-12-0334 min
I Heart My Life ShowFrom Cult to Confidence with Candice MorganOn this powerful episode of The I Heart My Life Show, Emily Williams talks to Candice Morgan, a business development expert and inspirational speaker who has transformed her life from one of restriction to empowerment. Candice shares her deeply personal story of growing up in a controlling religious environment, facing the challenges of an abusive marriage, and finding the courage to create a life of freedom and purpose.
Through vulnerability and determination, Candice turned her unique experiences into strengths, building a thriving career and an inspiring message of hope and resilience. Her philosophy of “prumble”—balancing pride and hu...
2024-11-2642 minI Heart My Life ShowFrom Cult to Confidence with Candice MorganOn this powerful episode of The I Heart My Life Show, Emily Williams talks to Candice Morgan, a business development expert and inspirational speaker who has transformed her life from one of restriction to empowerment. Candice shares her deeply personal story of growing up in a controlling religious environment, facing the challenges of an abusive marriage, and finding the courage to create a life of freedom and purpose.
Through vulnerability and determination, Candice turned her unique experiences into strengths, building a thriving career and an inspiring message of hope and resilience. Her philosophy of “prumble”—balancing pride and hu...
2024-11-2642 min
I Heart My Life ShowTrusting Your Inner Voice and Releasing Emotional Blocks with Bella LivelyIn this captivating episode of The I Heart My Life Show, Emily Williams welcomes Bella Lively, a transformative coach and expert in intuition and inner guidance. Bella shares her journey from a conventional life to a path led by deep listening to her "inner voice," a practice she believes holds the key to a truly fulfilling life. With vulnerability and wisdom, Bella reveals how tuning into her intuition allowed her to make pivotal life changes, from embracing divorce to cultivating a life led by joy, alignment, and boundless desires.
Bella introduces the concept of "beanbagging," a process...
2024-11-1937 minI Heart My Life ShowTrusting Your Inner Voice and Releasing Emotional Blocks with Bella LivelyIn this captivating episode of The I Heart My Life Show, Emily Williams welcomes Bella Lively, a transformative coach and expert in intuition and inner guidance. Bella shares her journey from a conventional life to a path led by deep listening to her "inner voice," a practice she believes holds the key to a truly fulfilling life. With vulnerability and wisdom, Bella reveals how tuning into her intuition allowed her to make pivotal life changes, from embracing divorce to cultivating a life led by joy, alignment, and boundless desires.
Bella introduces the concept of "beanbagging," a process...
2024-11-1937 min
I Heart My Life ShowHealing Through Radical Forgiveness and Gratitude with Heidi DayIn this episode of The I Heart My Life Show, Emily Williams engages in a profound conversation with soul healer Heidi Day. Heidi shares her transformative journey from a traumatic past to a life dedicated to healing and empowering others. She delves into the concepts of radical forgiveness and the power of gratitude, offering insights into how these practices can lead to profound personal transformation.
Heidi introduces her Well Healed Framework, a holistic approach that guides individuals through understanding their beliefs, emotions, patterns, and practices. Through this framework, she empowers clients to transform pain into purpose, cultivate...
2024-11-1241 minI Heart My Life ShowHealing Through Radical Forgiveness and Gratitude with Heidi DayIn this episode of The I Heart My Life Show, Emily Williams engages in a profound conversation with soul healer Heidi Day. Heidi shares her transformative journey from a traumatic past to a life dedicated to healing and empowering others. She delves into the concepts of radical forgiveness and the power of gratitude, offering insights into how these practices can lead to profound personal transformation.
Heidi introduces her Well Healed Framework, a holistic approach that guides individuals through understanding their beliefs, emotions, patterns, and practices. Through this framework, she empowers clients to transform pain into purpose, cultivate...
2024-11-1241 min
I Heart My Life ShowPursuing Purpose and Self-Realization with Jean-François LappasIn this episode of The I Heart My Life Show, Emily Williams sits down with Jean-François Lappas, co-founder of Wabya, a company on a mission to make coaching accessible to a billion people by 2033. Jean-François shares his personal and professional journey, including his transition from a high-powered corporate role to creating a platform that connects individuals with certified coaches, empowering them to discover their purpose and achieve self-realization.
Throughout the conversation, Jean-François opens up about the burnout that prompted his career change, his exploration of self-realization, and the vision behind Wabya. He highlights the imp...
2024-11-0545 minI Heart My Life ShowPursuing Purpose and Self-Realization with Jean-François LappasIn this episode of The I Heart My Life Show, Emily Williams sits down with Jean-François Lappas, co-founder of Wabya, a company on a mission to make coaching accessible to a billion people by 2033. Jean-François shares his personal and professional journey, including his transition from a high-powered corporate role to creating a platform that connects individuals with certified coaches, empowering them to discover their purpose and achieve self-realization.
Throughout the conversation, Jean-François opens up about the burnout that prompted his career change, his exploration of self-realization, and the vision behind Wabya. He highlights the imp...
2024-11-0545 min
I Heart My Life ShowUsing Mindfulness to Heal Trauma and Create Lasting Change with Katie BrauerIn this episode of The I Heart My Life Show, Emily Williams sits down with Katie Brauer, a meditation and mindfulness expert, trauma specialist, and transformational coach. Katie has spent over two decades helping individuals reconnect with their bodies and heal from the inside out using mindfulness and trauma recovery techniques. She opens up about her personal journey, transitioning from a professional snowboarder to becoming a leader in the wellness space, and shares the powerful tools she uses to help others find peace and fulfillment.
Katie discusses her struggles with burnout, physical injury, and how mindfulness practices...
2024-10-2937 minI Heart My Life ShowUsing Mindfulness to Heal Trauma and Create Lasting Change with Katie BrauerIn this episode of The I Heart My Life Show, Emily Williams sits down with Katie Brauer, a meditation and mindfulness expert, trauma specialist, and transformational coach. Katie has spent over two decades helping individuals reconnect with their bodies and heal from the inside out using mindfulness and trauma recovery techniques. She opens up about her personal journey, transitioning from a professional snowboarder to becoming a leader in the wellness space, and shares the powerful tools she uses to help others find peace and fulfillment.
Katie discusses her struggles with burnout, physical injury, and how mindfulness practices...
2024-10-2937 min
I Heart My Life ShowReclaiming Your Health Through Self-Advocacy and Simple Nutrition with Tiffany FlatenIn this episode of The I Heart My Life Show, Emily Williams speaks with Tiffany Flaten, a board-certified nutritionist and founder of Rock Bottom Wellness. Tiffany shares her personal health journey, from battling thyroid cancer and debilitating fatigue to becoming her own advocate in a medical system that often didn’t provide answers. Tiffany emphasizes the importance of trusting your intuition, pushing for the right care, and empowering yourself with simple, foundational changes to your nutrition and lifestyle.
Throughout the episode, Tiffany discusses how listening to her body and advocating for the right treatments led to a dr...
2024-10-2228 minI Heart My Life ShowReclaiming Your Health Through Self-Advocacy and Simple Nutrition with Tiffany FlatenIn this episode of The I Heart My Life Show, Emily Williams speaks with Tiffany Flaten, a board-certified nutritionist and founder of Rock Bottom Wellness. Tiffany shares her personal health journey, from battling thyroid cancer and debilitating fatigue to becoming her own advocate in a medical system that often didn’t provide answers. Tiffany emphasizes the importance of trusting your intuition, pushing for the right care, and empowering yourself with simple, foundational changes to your nutrition and lifestyle.
Throughout the episode, Tiffany discusses how listening to her body and advocating for the right treatments led to a dr...
2024-10-2228 min
I Heart My Life ShowBreaking Through Self-Sabotage and Getting Unstuck with Jennie PotterIn this transformative episode of The I Heart My Life Show, Emily Williams speaks with Jennie Potter, a bestselling author and coach dedicated to helping people overcome self-sabotage and step into their best lives. Jennie shares her powerful journey of moving past trauma, learning to love herself, and breaking through the barriers of self-sabotage that kept her stuck. Drawing on her years of personal experience and coaching, Jennie offers actionable insights on how to recognize self-sabotaging patterns, release unprocessed emotions, and embrace a life aligned with your deepest desires.
Throughout the conversation, Jennie discusses her signature techniques...
2024-10-1539 minI Heart My Life ShowBreaking Through Self-Sabotage and Getting Unstuck with Jennie PotterIn this transformative episode of The I Heart My Life Show, Emily Williams speaks with Jennie Potter, a bestselling author and coach dedicated to helping people overcome self-sabotage and step into their best lives. Jennie shares her powerful journey of moving past trauma, learning to love herself, and breaking through the barriers of self-sabotage that kept her stuck. Drawing on her years of personal experience and coaching, Jennie offers actionable insights on how to recognize self-sabotaging patterns, release unprocessed emotions, and embrace a life aligned with your deepest desires.
Throughout the conversation, Jennie discusses her signature techniques...
2024-10-1539 min
I Heart My Life ShowRadical Self-Trust and Embracing Your True Desires with Alex PursgloveIn this episode of The I Heart My Life Show, Emily Williams speaks with Alex Pursglove, a transformation coach dedicated to helping women cultivate radical self-trust and fully embrace their true desires. Alex shares her deeply personal story of overcoming fear, judgment, and societal conditioning to create a life and business aligned with her authentic self. From battling a cancer diagnosis at the age of 24 to making bold career shifts, Alex's journey is a powerful example of how trusting yourself and embracing your desires can lead to incredible transformation.
Throughout the conversation, Alex and Emily share about...
2024-10-0842 minI Heart My Life ShowRadical Self-Trust and Embracing Your True Desires with Alex PursgloveIn this episode of The I Heart My Life Show, Emily Williams speaks with Alex Pursglove, a transformation coach dedicated to helping women cultivate radical self-trust and fully embrace their true desires. Alex shares her deeply personal story of overcoming fear, judgment, and societal conditioning to create a life and business aligned with her authentic self. From battling a cancer diagnosis at the age of 24 to making bold career shifts, Alex's journey is a powerful example of how trusting yourself and embracing your desires can lead to incredible transformation.
Throughout the conversation, Alex and Emily share about...
2024-10-0842 min
Room For SecondsTexas Restaurant Association CEO Dr. Emily Williams Knight on Reenergizing the Restaurant IndustryIn her recent appearance on Rooms for Seconds, powered by Craveworthy Brands, Dr. Emily Williams Knight, President and CEO of the Texas Restaurant Association, engaged in a powerful conversation with Gregg Majewski on the current state and future of the restaurant industry. As a trailblazing figure, Dr. Knight shed light on pressing challenges, the importance of education, and the transformative leadership needed to propel the industry forward.The Importance of Education and AdvocacyThe pandemic was unprecedented and had some negative effects on the restaurant industry as a...
2024-10-0129 min
I Heart My Life ShowPivoting to Build a Passion-Driven Business With Jamie BrightIn this inspiring episode of The I Heart My Life Show, Emily Williams speaks with Jamie Bright, a business strategist, mom of six, and a woman who has mastered the art of pivoting in both life and business. Jamie opens up about her journey from the corporate world to running a successful photography business, to becoming a leader in the online business space. Throughout her journey, Jamie has learned the importance of balancing entrepreneurship with motherhood, listening to her intuition, and evolving her business to align with her passions.
Jamie shares candidly about the...
2024-10-0148 min
I Heart My Life ShowEmbracing Setbacks and Finding Clarity With Ashley StahlIn this raw and heartfelt episode of The I Heart My Life Show, Emily Williams welcomes Ashley Stahl, the founder of Wise Whisper, who shares the incredible highs and devastating lows of her career and life journey. From working in counterterrorism at the Pentagon to having over a half a million dollars in business debt, Ashley opens up about the tough lessons she's learned and the resilience it takes to rebuild, not just financially, but personally.
Through the lens of her own experiences, Ashley shares her philosophy on the balance between urgency and acceptance, offering a deeply...
2024-09-2444 minI Heart My Life ShowEmbracing Setbacks and Finding Clarity With Ashley StahlIn this raw and heartfelt episode of The I Heart My Life Show, Emily Williams welcomes Ashley Stahl, the founder of Wise Whisper, who shares the incredible highs and devastating lows of her career and life journey. From working in counterterrorism at the Pentagon to having over a half a million dollars in business debt, Ashley opens up about the tough lessons she's learned and the resilience it takes to rebuild, not just financially, but personally.
Through the lens of her own experiences, Ashley shares her philosophy on the balance between urgency and acceptance, offering a deeply...
2024-09-2444 min
I Heart My Life ShowBusiness Growth and Family Balance With Kelly RoachIn this powerful episode of the I Heart My Life Show, host Emily Williams sits down with renowned entrepreneur, business coach, and bestselling author Kelly Roach. Kelly shares her journey from working long hours in corporate America to building a multi-million-dollar business that empowers entrepreneurs to achieve financial and lifestyle freedom. In a deeply personal conversation, Kelly reflects on her early life, the turning points that shaped her career, and the lessons she’s learned about scaling businesses, creating impact, and achieving work-life balance.
Kelly opens up about her "naked in the lunch line" mo...
2024-09-1741 minI Heart My Life ShowBusiness Growth and Family Balance With Kelly RoachIn this powerful episode of the I Heart My Life Show, host Emily Williams sits down with renowned entrepreneur, business coach, and bestselling author Kelly Roach. Kelly shares her journey from working long hours in corporate America to building a multi-million-dollar business that empowers entrepreneurs to achieve financial and lifestyle freedom. In a deeply personal conversation, Kelly reflects on her early life, the turning points that shaped her career, and the lessons she’s learned about scaling businesses, creating impact, and achieving work-life balance.
Kelly opens up about her "naked in the lunch line" mo...
2024-09-1741 min
I Heart My Life ShowHow Use Expansion to Bend Your Reality with Victoria SongIn a deeply insightful conversation on the I Heart My Life Show with Emily Williams, Victoria Song shares her journey from venture capitalist to a transformational coach and author. She discusses how she helps clients break free from limiting beliefs by bending reality to achieve the impossible. Her approach, rooted in subconscious rewiring and expansive thinking, has helped individuals create breakthroughs in business, health, and relationships. Victoria emphasizes that many people unconsciously "bend reality" in negative ways, focusing on fears and limiting beliefs. Her method involves shifting from contraction to expansion through techniques like celebrating small wins...
2024-09-1045 minI Heart My Life ShowHow Use Expansion to Bend Your Reality with Victoria SongIn a deeply insightful conversation on the I Heart My Life Show with Emily Williams, Victoria Song shares her journey from venture capitalist to a transformational coach and author. She discusses how she helps clients break free from limiting beliefs by bending reality to achieve the impossible. Her approach, rooted in subconscious rewiring and expansive thinking, has helped individuals create breakthroughs in business, health, and relationships. Victoria emphasizes that many people unconsciously "bend reality" in negative ways, focusing on fears and limiting beliefs. Her method involves shifting from contraction to expansion through techniques like celebrating small wins...
2024-09-1045 min
I Heart My Life ShowTransforming Through Motherhood (Personal Story)In this super relatable episode of the I Heart My Life Show, Emily Williams gets real about the ups and downs of becoming a mom while running a business. Emily spills the tea on her journey of pregnancy at age 38, thinking her business was all set, only to face one of the toughest years ever. Get ready to dive into Emily’s world as she opens up about the unexpected challenges of motherhood and how it reshaped her life and business priorities. From emotional moments with her baby girl, Charlotte, to the big perspective shift that made he...
2024-08-2716 min
I Heart My Life ShowHow I Made 7-Figures in My First 18 Months in BusinessIn this podcast episode, Emily Williams shares her journey of building a successful business and making seven figures in her first 18 months. She talks about investing in a coach, working through money blocks, and making sacrifices to focus solely on her business. Emily emphasizes the importance of being clear on your desires, challenging limiting beliefs around money, and up-leveling your mindset. She also acknowledges that the journey of building a successful business is not a straight path and that it can be painful and uncertain at times. Emily's journey is a testament to the power...
2023-04-2544 minI Heart My Life ShowHow I Made 7-Figures in My First 18 Months in BusinessIn this podcast episode, Emily Williams shares her journey of building a successful business and making seven figures in her first 18 months. She talks about investing in a coach, working through money blocks, and making sacrifices to focus solely on her business. Emily emphasizes the importance of being clear on your desires, challenging limiting beliefs around money, and up-leveling your mindset. She also acknowledges that the journey of building a successful business is not a straight path and that it can be painful and uncertain at times. Emily's journey is a testament to the power...
2023-04-2544 min
I Heart My Life ShowOur Home Birth Story with James and Emily WilliamsFriends, I want you to meet someone extra special today: Our beautiful, incredible daughter, Charlotte London Williams. She is truly a joy that’s been added to our lives. And I cannot describe how happy I am to be finally holding her in my arms. But today’s episode isn’t just about that. It’s also about what came before, our birth story. Before James and I talk about it, I want you to know that there is truly no right or wrong when it comes to how and where you choose to give...
2023-03-2851 minI Heart My Life ShowOur Home Birth Story with James and Emily WilliamsFriends, I want you to meet someone extra special today: Our beautiful, incredible daughter, Charlotte London Williams. She is truly a joy that’s been added to our lives. And I cannot describe how happy I am to be finally holding her in my arms. But today’s episode isn’t just about that. It’s also about what came before, our birth story. Before James and I talk about it, I want you to know that there is truly no right or wrong when it comes to how and where you choose to give...
2023-03-2851 min
I Heart My Life ShowHow to Create a Life Based on Your TRUE DesiresIt’s not everyday that I get interviewed, but today, that’s going to change… Because today, I will be the guest! Yep, we’re turning the tables (on me) and I’m going to get all candid with my brilliant interviewer, the amazing Vasavi Kumar. Woop woop! (Yes, as you can see, I am veeeery excited). You see, I wanted to change things up a bit. And I thought, what better way to do so than to sit in someone else’s chair for once? Well, technically, I am sitting in a new cha...
2023-02-2850 minI Heart My Life ShowHow to Create a Life Based on Your TRUE DesiresIt’s not everyday that I get interviewed, but today, that’s going to change… Because today, I will be the guest! Yep, we’re turning the tables (on me) and I’m going to get all candid with my brilliant interviewer, the amazing Vasavi Kumar. Woop woop! (Yes, as you can see, I am veeeery excited). You see, I wanted to change things up a bit. And I thought, what better way to do so than to sit in someone else’s chair for once? Well, technically, I am sitting in a new cha...
2023-02-2850 min
I Heart My Life Show3 Mindset Shifts I’m Currently Leaning IntoFor many people, bearing the weight of the world can feel heavy and almost never-ending. As a society, we’ve been conditioned to do so much: push through, focus on the next best thing, and seldom stop to take in the moment. But just imagine if we were given the tools, time, and space to embrace our journey and focus on the deeper feelings that mold it. Entertain that reality in your mind… because it can be yours! And way sooner than you might believe… Working in the coaching and entrepreneurial space has opened me up to t...
2022-11-0817 minI Heart My Life Show3 Mindset Shifts I’m Currently Leaning IntoFor many people, bearing the weight of the world can feel heavy and almost never-ending. As a society, we’ve been conditioned to do so much: push through, focus on the next best thing, and seldom stop to take in the moment. But just imagine if we were given the tools, time, and space to embrace our journey and focus on the deeper feelings that mold it. Entertain that reality in your mind… because it can be yours! And way sooner than you might believe… Working in the coaching and entrepreneurial space has opened me up to t...
2022-11-0817 min
I Heart My Life ShowHow and Why I Heart My Life (A Special Tell-All Interview with Emily Williams)The women in our community crave a life encompassing everything that lights us up, ranging from our career to travel to creativity. And I’ve seen firsthand many women change their life course by following through with their ideas and desires. Over the years, I’ve (Emily) had to undergo some serious ups and downs to discover what alignment looks like to me— and how I want to inspire that in others. When I launched I Heart My Life in 2014, I was operating from a heart-centered space of desire. I was barely making $25K as a matchmaker in Lon...
2022-08-0943 minI Heart My Life ShowHow and Why I Heart My Life (A Special Tell-All Interview with Emily Williams)The women in our community crave a life encompassing everything that lights us up, ranging from our career to travel to creativity. And I’ve seen firsthand many women change their life course by following through with their ideas and desires. Over the years, I’ve (Emily) had to undergo some serious ups and downs to discover what alignment looks like to me— and how I want to inspire that in others. When I launched I Heart My Life in 2014, I was operating from a heart-centered space of desire. I was barely making $25K as a matchmaker in Lon...
2022-08-0943 min
Music (ed) MattersEpisode 110 - Announcing “The Business of Choir” Book and A&C Curated Episode with Co-Authors/Co-hosts Alex Gartner and Emily Williams BurchIt’s book release time! That’s right, you first heard about the book in Episode 74, then in the one-on-one interviews with collaborators in the book in Episodes 81, 82, 83, and 95, and then we shared our most recent soft launch of one of the book themes with a conference presentation replay in episode 90. But now, it’s time to get your hands on it! The book is done, printed, and available! In this episode, co-authors and co-hosts, Dr. Emily Williams Burch and Alex Gartner talk everything about the book, specifically related to Advocacy & Collaboration in "The Busines...
2022-06-1429 min
I Heart My Life ShowHow to Prep (And Ace) Your Next Brand Photoshoot with Wendy YalomWe all desire and deserve to have beautiful photographs of ourselves: to share with our friends and loved ones, to feel good in our own skin, and—if we’re pursuing our passions in the online business space—to visually represent our grand vision and put it out there for the world to see. And yet, few of us feel fully at ease in front of the camera. We stress about our clothes and our smiles, worry about where to put our hands, and convince ourselves that we’re “bad at photos” (looking back on unflattering school photos as ev...
2021-09-0953 minI Heart My Life ShowHow to Prep (And Ace) Your Next Brand Photoshoot with Wendy YalomWe all desire and deserve to have beautiful photographs of ourselves: to share with our friends and loved ones, to feel good in our own skin, and—if we’re pursuing our passions in the online business space—to visually represent our grand vision and put it out there for the world to see. And yet, few of us feel fully at ease in front of the camera. We stress about our clothes and our smiles, worry about where to put our hands, and convince ourselves that we’re “bad at photos” (looking back on unflattering school photos as ev...
2021-09-0953 min
I Heart My Life ShowWhy the Law of Attraction Isn’t Working for YouIf there’s one thing people always forget about the law of attraction, it’s action. It’s true, you DO have the power to change your reality by changing your thoughts. But it’s not enough to simply think your desires into existence—you’ve got to ACT on them, too. Yes, even when your desires feel further away than ever. Easier said than done? Maybe, seeing as our actions are often based on the way we’re feeling—and our moods have a tendency to fluctuate (sometimes for no apparent reason). So how can you train your...
2021-07-2221 minI Heart My Life ShowWhy the Law of Attraction Isn’t Working for YouIf there’s one thing people always forget about the law of attraction, it’s action. It’s true, you DO have the power to change your reality by changing your thoughts. But it’s not enough to simply think your desires into existence—you’ve got to ACT on them, too. Yes, even when your desires feel further away than ever. Easier said than done? Maybe, seeing as our actions are often based on the way we’re feeling—and our moods have a tendency to fluctuate (sometimes for no apparent reason). So how can you train your...
2021-07-2221 min
I Heart My Life ShowHow to Take Inspired Action: A Real Life Coaching SessionSometimes you have high hopes, big dreams… and no idea where to start. We’ve all been there. For some of us, we have a deep rooted fear of failure that keeps us stuck in procrastination mode. For others, it’s fear of success that prevents us from moving forward. We worry what people will think if we actually achieve what it is we set out to, and how other areas of our lives will be impacted - for better or for worse. Much of the time, we’re simply so passionate about what it is we’re working...
2021-07-0840 minI Heart My Life ShowHow to Take Inspired Action: A Real Life Coaching SessionSometimes you have high hopes, big dreams… and no idea where to start. We’ve all been there. For some of us, we have a deep rooted fear of failure that keeps us stuck in procrastination mode. For others, it’s fear of success that prevents us from moving forward. We worry what people will think if we actually achieve what it is we set out to, and how other areas of our lives will be impacted - for better or for worse. Much of the time, we’re simply so passionate about what it is we’re working...
2021-07-0840 min
I Heart My Life Show🎧69: Four Kids and Two Jolly Businesses: How She Makes the Dream Work with Emily JollyIf I would have just set some boundaries from the beginning, I know my clients would have been okay with it. -Emily Jolly WORK WITH EMILY WILLIAMS iheartmylifebooking.com E-mail: info@iheartmylife.com ABOUT EMILY JOLLY Emily Jolly is the founder and CEO of Jolly Events, an event planning company in Colorado. She works on a wide range of social, non-profit, and corporate events and focuses on creating truly memorable experiences for her clients! When she is not producing an event, you can fi...
2020-01-3037 minI Heart My Life Show🎧69: Four Kids and Two Jolly Businesses: How She Makes the Dream Work with Emily JollyIf I would have just set some boundaries from the beginning, I know my clients would have been okay with it. -Emily Jolly WORK WITH EMILY WILLIAMS iheartmylifebooking.com E-mail: info@iheartmylife.com ABOUT EMILY JOLLY Emily Jolly is the founder and CEO of Jolly Events, an event planning company in Colorado. She works on a wide range of social, non-profit, and corporate events and focuses on creating truly memorable experiences for her clients! When she is not producing an event, you can fi...
2020-01-3037 min
I Heart My Life Show🎧63: Meet the Secret Weapon in My Business with James WilliamsYou can't have an empire with the mindset of just the average person that eats the average way and practices the average things. -James Williams WORK WITH EMILY iheartmylifebooking.com E-mail: info@iheartmylife.com Connect with James and Learn More about Superhuman You https://www.iheartmylife.com/superhuman-you DURING THIS EPISODE When I started building I Heart my Life, I worked between 80 and 100 hours a week. I was running group programs, creating courses, putting products out...
2020-01-1023 minI Heart My Life Show🎧63: Meet the Secret Weapon in My Business with James WilliamsYou can't have an empire with the mindset of just the average person that eats the average way and practices the average things. -James Williams WORK WITH EMILY iheartmylifebooking.com E-mail: info@iheartmylife.com Connect with James and Learn More about Superhuman You https://www.iheartmylife.com/superhuman-you DURING THIS EPISODE When I started building I Heart my Life, I worked between 80 and 100 hours a week. I was running group programs, creating courses, putting products out...
2020-01-1023 min
I Heart My Life Show🎧56: How to Claim Your Next Level of Success with James WilliamsI HEART MY LIFE LIVE SPECIAL PROMO CODE Go to Iheartmylifelive.com and use promo code “Podcast” to save $100 and get yourself in the room at I Heart My Life Live. We’ve included a special segment at the end of this episode to share more about why you need to be in the room at this special event. “When we develop trust with ourselves, we are capable of anything.” -James Williams WORK WITH EMILY iheartmylifebooking.com E-mail: info@iheartmylife.com ...
2019-12-171h 02I Heart My Life Show🎧56: How to Claim Your Next Level of Success with James WilliamsI HEART MY LIFE LIVE SPECIAL PROMO CODE Go to Iheartmylifelive.com and use promo code “Podcast” to save $100 and get yourself in the room at I Heart My Life Live. We’ve included a special segment at the end of this episode to share more about why you need to be in the room at this special event. “When we develop trust with ourselves, we are capable of anything.” -James Williams WORK WITH EMILY iheartmylifebooking.com E-mail: info@iheartmylife.com ...
2019-12-171h 02
I Heart My Life Show🎧55: How to Create a Course That Converts with Emily Walker“No one talks about courses that they don't finish.” -Emily Walker WORK WITH EMILY WILLIAMS iheartmylifebooking.com E-mail: info@iheartmylife.com ABOUT OUR GUEST Emily Walker is a leader, learning designer, and workshop facilitator from beautiful Victoria, British Columbia. Emily is the Foundress of the Modern Leaders Collective, where she helps heart-centred entrepreneurs design amazing online programs so they can overcome the creation overwhelm, step into confidence and scale their business while delivering incredible results. Working with a diverse range of client...
2019-12-1240 minI Heart My Life Show🎧55: How to Create a Course That Converts with Emily Walker“No one talks about courses that they don't finish.” -Emily Walker WORK WITH EMILY WILLIAMS iheartmylifebooking.com E-mail: info@iheartmylife.com ABOUT OUR GUEST Emily Walker is a leader, learning designer, and workshop facilitator from beautiful Victoria, British Columbia. Emily is the Foundress of the Modern Leaders Collective, where she helps heart-centred entrepreneurs design amazing online programs so they can overcome the creation overwhelm, step into confidence and scale their business while delivering incredible results. Working with a diverse range of client...
2019-12-1240 min
I Heart My Life Show🎧46: Behind the Scenes of Moving to America with James Williams“You know, I believe that we can manifest, and I believe that our thoughts and words create our reality, but I also believe that life sometimes has a different agenda and it's not anything that you could predict, but it's exactly what you need. And I think that's what we've been shown, and we've been shown more and more and more to just be in trust instead of resistant to what's currently happening.” - Emily Williams WORK WITH EMILY iheartmylifebooking.com info@iheartmylife.com DURING THIS EPISO...
2019-11-1255 minI Heart My Life Show🎧46: Behind the Scenes of Moving to America with James Williams“You know, I believe that we can manifest, and I believe that our thoughts and words create our reality, but I also believe that life sometimes has a different agenda and it's not anything that you could predict, but it's exactly what you need. And I think that's what we've been shown, and we've been shown more and more and more to just be in trust instead of resistant to what's currently happening.” - Emily Williams WORK WITH EMILY iheartmylifebooking.com info@iheartmylife.com DURING THIS EPISO...
2019-11-1255 min