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The Reinvention ProjectThe Reinvention ProjectYou Can Do Hard Things... But Should You Do Them All? summaryIn this episode, Emma shares her journey through midlife, discussing the challenges and triumphs of balancing work, training for triathlons, and maintaining friendships. She reflects on her recent career change, the emotional struggles that come with it, and the importance of gratitude and support from friends like Carly. Emma emphasizes the need for self-care and the lessons learned along the way as she navigates this busy phase of her life.takeawaysWe share our ideas and perspectives as midlife girls.Life can be o...2025-07-2544 minThe Reinvention ProjectThe Reinvention ProjectEvolving with You: Confessions from the Support CrewIn this episode of The Reinvention Project, Carly shares a heartfelt solo reflection on the dynamics of friendship, particularly focusing on how her friend Emma is evolving as she prepares for the World Ironman Championships. Carly discusses the pride, joy, and complex emotions that come with supporting a friend through significant life changes. She emphasises the importance of being a supportive presence, navigating feelings of loss and growth, and how witnessing a friend's journey can inspire personal evolution. The episode serves as a love letter to those who play the role of the support crew, highlighting the beauty and...2025-07-1522 minThe Reinvention ProjectThe Reinvention ProjectHealing or Hustling? Inside the world of Health Coaches and Wellness Influencers!In this episode of the Reinvention Project, Carly and Emma unpack the wellness world and compare the role of a wellness influencer with that of a certified health coach. Carly shares her story of life on the inside of an MLM and the conference she took Emma to (get out the popcorn)!  She talks about the ick she felt at the time, but also how that grew once she started the process of gaining a certification in Functional Medicine Health Coaching.  It's a juicy episode! TakeawaysCoaching isn't talking at people with presentations it's act...2025-07-0750 minThe Reinvention ProjectThe Reinvention ProjectOxygen Optional, Champagne Essential - Lara's story of trekking Mera Peak in The HimalayasHere on The Reinvention Project we're all about saying yes to things that both scare and excite us - and never letting go of that sense of adventure and curiosity about how new experiences can shape us. This week, Carly invites her bestie, Lara, onto the show to discuss her recent trek up Mera Peak in the Himalayas.  Lara shares how she was a hard yes when the opportunity presented itself, despite being fairly low on detail on what it would take to pull this off.  It's a fun episode talking about courage, climbing, personal growth and fr...2025-06-3045 minThe Reinvention ProjectThe Reinvention ProjectReady, Fire, Aim!In this episode of The Reinvention Project, it's all about embracing imperfection and being okay with taking aim after you've fired.  Let's face it - the perfect moment doesn't exist!  We share our recent running adventures as well as delving into the challenges of social media influencing and sponsorships. The conversation also touches on the significance of community support and the positive impact it can have in bringing dreams to life.  TakeawaysTaking action without perfect planning fast-tracks outcomes - good & bad!Community support is vital when you're pushing yourself to the limits.Social med...2025-06-2652 minThe Reinvention ProjectThe Reinvention ProjectSweat, Snacks & Silicon: The Snacket Story with Founder, KarlaIn this episode of The Re-Invention Project, Emma chats with Karla, the creator of Snacket.  Karla shares her journey from being a stay-at-home Mum to launching a successful product for triathletes, cyclists, runners and athletes who are just out there pushing hard and in need of a snack. They discuss the challenges of entrepreneurship, the importance of community feedback, and the balance between personal life and business. Karla shares her experiences in triathlons, the prototyping process for Snacket, and the excitement of launching her product. The conversation emphasises the significance of taking small steps towards achieving goals an...2025-06-1642 minThe Reinvention ProjectThe Reinvention ProjectGoals Ghosted UsEver have that feeling that your goals have completed ghosted you?  Like, one minute you're 100% on track with all the best laid plans in the world, and the next minute life's happened and you're on a whole new path?  You're adapting as fast as you can, and sometimes this is graceful and sometimes its messy... but as long as you have good people around you, it has a way of working out.  Today we are reflecting on the twists and turns of the year so far, and some of the new things that have popped up - including booking our...2025-06-1047 minThe Reinvention ProjectThe Reinvention ProjectEmergency Mode ActivatedThis is a vulnerable share episode.  We talk about the process of reinventing yourself during an emergency, and what it takes to show up as the person your loved one needs in that moment.  Carly shares her experience of a recent accident involving her son and focusses in on how she approached parenting during a time of crisis.  Emma and Carly talk about how the practice of reinvention throughout life can give us strength and lessons to draw from during a time of chaos.  Carly talks about techniques she deployed to stay calm and how she was able to hold...2025-06-0341 minThe Reinvention ProjectThe Reinvention ProjectWhere there's a will, there's a way with Triathlete Racheal DolssummaryIn this episode, Emma and Rachael discuss the challenges and triumphs of midlife reinvention, focusing on Rachael's journey as a triathlete and police officer. They explore the complexities of balancing work, training, and health, including Rachael's experiences with chronic fatigue and her pursuit of sponsorships for her triathlon goals. The conversation emphasizes the importance of discipline, motivation, and resilience in achieving personal goals, while also addressing the realities of navigating sponsorships and the pressures of competitive sports.takeawaysIt's never too late to start something...2025-05-2849 minThe Reinvention ProjectThe Reinvention ProjectThe Athlete HustleSummaryIn this episode, Emma and Carly explore the multifaceted journey of the athlete hustle, discussing the importance of social media engagement, the challenges of navigating redundancy, and the shift towards sponsorship and content creation. They share personal experiences, insights from health coaching, and the emotional rollercoaster of job hunting and rejection. The conversation emphasizes the value of experimentation, public speaking aspirations, and the crossroads of career paths, encouraging listeners to embrace new opportunities and be intentional in their pursuits.titlesThe Athlete Hustle: Beyond...2025-05-1949 minThe Reinvention ProjectThe Reinvention ProjectAn almost Ironman & a UnicornFresh from the Ironman Australia (turned Duathlon) in Port Macquarie, Emma spills the tea her reaction to the swim being cancelled on the day of the event.  She takes us on an emotional rollercoaster from that moment all the way through to the finish line, and the unexpected surprise that came her way soon after completing the event.  Emma reflects on the importance of mindset, resilience, adaptability, support from friends (preferably dressed as Unicorns) and the lessons she learnt throughout her experience.  You won't want to miss this episode!TakeawaysQuickly adapting your mindset whe...2025-05-1348 minThe Reinvention ProjectThe Reinvention ProjectShut Up and Do ItWith big changes or big events in our lives, we often spend a whole lot of time behind the scenes preparing for the big moment.  Whether that be mentally rehearsing, honing new skills or practicing what it takes.  Yet, when we are right on the cusp of the change or the event... when asked how we are feeling, we tend to say we are nervous / not ready / unprepared / freaked out / lost / etc, etc.  Why do we do this???  Sitting in this energy at the last minute and sharing this kind of sentiment only serves to unwind all the hours of p...2025-04-2741 minThe Reinvention ProjectThe Reinvention ProjectTake a Chill PillAre you feeling stressed out a the moment?  Anxiety creeping in, but you're not sure why?  Just looking at your schedule makes you feel a bit frazzled?  We hear you!  We spill the tea on the way we have and are experiencing stress and the ways we are trying to find our way out.  We also help you to recognise the early signals from your body, the importance of not comparing yourself with others on social media (including LinkedIn!) and taking accountability for changing things up (it's your life after all!). TakeawaysStress has a sne...2025-04-1550 minThe Reinvention ProjectThe Reinvention ProjectReinvention through RedundancyIn this episode of The Reinvention Project, hosts Carly and Emma explore the themes of personal reinvention, particularly in midlife. Carly shares her journey of stepping outside her comfort zone by taking up running, while Emma discusses her upcoming Ironman challenge. The conversation shifts to the topic of redundancy, with Carly providing insights from her own experience and the psychological stages that accompany such a transition. They emphasize the importance of viewing redundancy as an opportunity for reinvention rather than an ending, and reflect on how their friendship has deepened through these experiences.takeaways...2025-04-0840 minThe Reinvention ProjectThe Reinvention ProjectLife in the Fast Lane: Revved up for ChangeImagine this: You’re behind the wheel of your Mustang, helmet on, engine rumbling beneath you. Your heart is pounding as you pull onto the track for the first time. The first lap is nerve-wracking—your grip is tight, every turn feels like the edge of control. But then, something shifts. By the second lap, you start finding your rhythm. And by the third? You’re overtaking cars, confidence kicking in, fully in the flow.  This isn’t just about racing—it’s about life.In this episode, Emma shares her experience of driving her M...2025-03-3042 minThe Reinvention ProjectThe Reinvention ProjectPivot! Pivot!In this episode of The Reinvention Project, we talk about those moments in life where we have no choice but to pivot.  Even with best laid plans and a big vision of where we are headed, life has a way of getting all lifey on us.  We talk about how to see the positives in the pivot, and the humour as well.  We share some stories of the big pivot moments in our life, what we learnt from them and how they turned out (for the most part!) to be a good thing.TakeawaysLif...2025-03-1747 minMama Knows Best (Mostly)Mama Knows Best (Mostly)Cryptic Pregnancy ft. EmmaIn this episode, Carly and Becca sit down with Emma, a first-time mom to a 14-month-old girl, who discovered she was pregnant halfway through her pregnancy! Emma shares how she managed to prepare for motherhood in fraction of the time most moms have, with help from her incredible village. She opens up about the strength of community and the importance of leaning on others during life’s most unexpected moments.This episode is full of heart, humor, and a reminder that women are truly amazing—especially when we have each other’s backs.Support the show2025-03-1044 minThe Reinvention ProjectThe Reinvention ProjectEm & Coach Tim BlissIn this episode of The Reinvention Project, Emma and her coach Tim Bliss discuss the journey of coaching, personal growth, and the challenges of balancing training and competition. They share insights from their recent race experiences, the importance of communication in coaching, and the value of saying no to certain opportunities for long-term success. Tim emphasizes the significance of individualized coaching and the joy of celebrating each athlete's journey, while Emma reflects on her own growth and the lessons learned along the way.takeawaysIt's never too late to start something new.Coaching is...2025-03-0441 minThe Reinvention ProjectThe Reinvention ProjectThe Waiting GameEver feel stuck in the waiting room of life, overthinking the choices on your decision platter?  Or like your decision platter is overcrowded with other people's dreams for your life, rather than your own dreams?  Ever find yourself waiting for the perfect moment, the perfect timing or the perfect set of circumstances before you make a big life decision?  Well, this episode is for you!  We talk about the "Waiting Game" and how it's so easy to get trapped in the Waiting Room and delay going out to live your life fully and authentically.  We also talk about how rewar...2025-02-2534 minThe Reinvention ProjectThe Reinvention ProjectCocktail of LifeImagine your life is a cocktail.  The perfect mix of base spirit, bitters, sweeteners and mixers... and you get to decide if it's shaken or stirred.  Well, this week, that's exactly the analogy we're talking about... how we create the perfect cocktail of life... with all the right elements to build a good foundation and to balance out the overall experience.  We also talk about how sometimes our tastes change as we go through the stages of life, and so we need to keep coming back to the mixology process to keep our cocktail fresh and enticing.  Sometimes it's just...2025-02-1639 minThe Reinvention ProjectThe Reinvention ProjectLost in LaksaIn this week's episode we talk all about energy!   We share what's working for us at the moment, as well as where it's all gone wrong for us in the past.  Oh - you know, the times we found ourselves lost in laksa at lunchtime after too many coffees, carbs and corporate meetings.  We're all chasing more energy in life, and so we unpack this topic in a candid, authentic way.... we're no experts, but at the end of the day, it's the basics plus a little laughter and scheming! Chapters00:00 Energy Management06:50 Personal Experiences1...2025-02-1144 minThe Reinvention ProjectThe Reinvention ProjectFit Body Fat BrainThis is a big topic.  It's a bit of a serious episode this one.  We're talking weight loss and we're talking weight gain... and in the context of two very different things - building for Ironman and trying to make it through perimenopause.  Emma talks about her weight loss journey and the shift in body image identity that came with losing 80kg, and then how hard that was to shake when she started building the athletic body that would take her through to Ironman and building a new body image identity to go with it.  "Who dat in the mirr...2025-02-0240 minTwo Crime BestiesTwo Crime BestiesEpisode 30 - Karlie and Khandalyce (The Lost Girls)Summary In this episode of Two Crime Besties, we delve into the tragic case of Karlie Pierce-Stevenson and her daughter Khandalyce Pierce. We discuss the emotional toll of the case, and the investigation that followed the discovery of skeletal remains in the Belanglo State Forest. The episode covers the identification of the victims through DNA, the dark actions of Daniel James Holdom, and the eventual justice served with his sentencing. We reflect on the lasting impact of this case on the families involved and the importance of remembering the victims. Keywords 2025-01-271h 32The Reinvention ProjectThe Reinvention ProjectMaking SMART a little SPICYThis week it's all about goal setting for 2025.  We take our intentions from last week and apply a little spice!  Rather than using the SMART goal formula, we've made our own SPICY version.  It's raw and real.  We talk about bravery, setting boundaries, finding joy, and embracing imperfection as we navigate our 2025 outlook.  We share this in the hopes that it helps you think about spicing up your own reinvention ambitions.  Spicy goals are Specific, Playful, Intentional, Challenging, and Yours.Bravery can be practiced through small weekly challenges.Establishing boundaries is crucial for maintaining focus on goals.Finding joy in...2025-01-2649 minThe Reinvention ProjectThe Reinvention Project2025 Vibe CheckWe're back for Season 2!  Join us as we talk about our vibe check for 2025.  Spoiler alert - it's not about resolutions.  New year, New Me?  Nope, we're taking ourselves into the New Year with a few positive tweaks and maybe a boundary or two.We share our approach to the new year and the themes that are really resonating with us.  We include some personal updates as well as how we're thinking about our big life goals this year.  Chapters00:00 Welcome to Season Two01:50 Intentions vs Resolutions for 202505:20 The Import...2025-01-1941 minThe Reinvention ProjectThe Reinvention ProjectBe The First Dancer UpIt's been a big month!  Em's in build phase for Ironman, and Carly's back from a whirlwind trip of three countries in a week.  And in amongst the madness, we even caught up in person to dance at and RSL in a country town and sing karaoke at an Indian High Tea. We talk about being the first dancer up, and the safe space this creates for magic for follow. Chapters00:00 Ironman Training Insights05:36 Cultural Experiences in Business10:32 The Journey Back to Running12:35 The Power of Taking the First Step20:31 Cr...2024-12-1845 minThe Reinvention ProjectThe Reinvention ProjectThe Happiness Formula: Tales from IndiaThis is a fun episode!  We share lifestyle tweaks you can make to boost happiness, and we relate this back to our time traveling through India.  We give ourselves a bit of a roasting whilst also recognising that this was a pivotal moment for both of us in our leadership journey and overall reinvention.  It's got a bit of a "what not to do" theme, and we certainly did learn some lessons and make some new life choices!TakeawaysQuality sleep is essential for brain health.Healthy fats are crucial for brain function.Regular exe...2024-11-2643 minThe Reinvention ProjectThe Reinvention ProjectPool GateIn this episode, we delve into the 'underworld / underwater' culture of endurance swimming in Aussie pools.  We decided to call this episode 'Pool Gate' as it's become apparent to us recently that the culture of competitive swimming is really different to the community vibe that exists with endurance running and riding.  Emma shares a story of how she took a stand in the pool recently, and when she shared it on her story she received hundreds of comments back.  Turns out this is a real thing and not just a one-off experience in one of Sydney's busiest poo...2024-11-1844 minThe Reinvention ProjectThe Reinvention ProjectBecoming a BusinessIt's milestone day for our Poddy!  Our first guest speaker, Mitch from Lagom Smoothies.  We talk to Mitch about the reinvention of life through the reinvention of a product and small business.  We explore the philosophy behind Lagom Smoothies, the challenges of transitioning from corporate jobs to running a business, and the importance of nutrition in a busy lifestyle. Mitch, shares honest insights on product development, daily operations, and offers advice for aspiring entrepreneurs. The conversation highlights the significance of balance in life and business, and the surprises that can pop up along the way - like, acqu...2024-11-1827 minThe Reinvention ProjectThe Reinvention ProjectIs it you stopping you?In this episode, hosts Carly and Emma discuss how sometimes we can get in our own way when we are in the process of reinvention.  They explore the human tendency to romanticise plans whilst avoiding the hard work necessary for execution. The conversation delves into the importance of self-reflection, learning to learn, and setting realistic goals, especially in the context of weight loss and endurance sports like Ironman. The hosts share personal experiences and insights, emphasising that true transformation occurs in the messy middle of the journey.TakeawaysThe magic you're looking for is i...2024-11-1436 minThe Reinvention ProjectThe Reinvention ProjectFear as Fuel: Embracing Life as an ExperimentCarly and Emma explore the journey of personal transformation and how this isn't a linear journey.  Instead, it's full of defining moments that can be really scary and moments where you realise you need to pivot.  Through personal anecdotes, they highlight moments of vulnerability, the necessity of support systems, and the value of experimentation in life. The conversation emphasises that it's never too late to reinvent oneself and that embracing imperfection is key to growth.TakeawaysFacing our fears and making mistakes is how we become greatEmotional resilience is built through overcoming challengesPersonal transformation is...2024-11-0743 minThe Reinvention ProjectThe Reinvention ProjectLet's Make it AwkwardIn this episode, Carly and Emma explore what can happen to your friendships when you're in the process of reinvention and how the road to success can sometimes feel quite lonely.  They also explore this topic from the perspective of being the friend of someone who's going through a reinvention, and how that can feel.  They overlay the element of social media, talking about the benefits of being able to build a niche community and the potential downsides in terms of the impact on long-standing friendships.  It's their usual authentic style - they go there with the discussion and mak...2024-10-3036 minAccess GrantedAccess GrantedThe Burden of Proof...with Carly FindlayCarly Findlay is an Australian writer, speaker, and online influencer. Findlay describes herself as an 'appearance activist’ and has been outspoken on a number of disability-related issues. In our inaugural episode, Carly speaks out about her racial heritage and the burden of proof when it comes to applying for disability services."I'm pretty proud of changing or helping shift the perception of people with skin conditions and facial difference. Particularly in the media, I did You Can't Ask That a few years ago and talked about what it's like to have a facial difference and how hard it...2024-10-2929 minThe Reinvention ProjectThe Reinvention ProjectCul-De-Sac LifeIn this episode, hosts Carly and Emma explore the concept of 'Cul-De-Sac Life' in midlife careers. They discuss the importance of finding balance, embracing personal growth, and the value of having intentional seasons in your career. Through personal anecdotes and insights, they highlight how not always striving for that next promotion can lead to greater fulfilment in both work and life. TakeawaysIt's okay to have seasons in your career, with different speeds.  Making an intentional decision to pause your career progression can create space to explore other elements of life that light you u...2024-10-2337 minThe Reinvention ProjectThe Reinvention ProjectFood for ThoughtIn this episode, Carly and Emma explore 10 ways you can support your brain health through lifestyle transformation including the importance of sleep, exercise, nutrition, and the power of laughter. They share personal stories and insights on how these elements contribute to overall well-being and cognitive function. The conversation emphasises the significance of making intentional lifestyle changes to enhance brain health and personal growth.Take-awaysExercise is crucial for both physical and mental health.Sleep quality directly impacts cognitive function and overall well-being.Laughter can significantly reduce stress and improve mental health.Nutrition, particularly sugar...2024-10-1649 minThe Reinvention ProjectThe Reinvention ProjectReinvention gone WrongIn this episode of The Reinvention Project, hosts Emma and Carly share their stories of reinvention which hasn't exactly gone to plan.  They discuss their forays into affiliate marketing, some of the more awkward moments of corporate life, and their creative pursuits, all while emphasising the importance of trying new things and allowing failure to be part of the story. The conversation is light-hearted and reflective, showcasing how even missteps can lead to personal growth and new directions in life.TakeawaysReinvention is not a linear process; it involves ups and downs.Listen to y...2024-10-1138 minThe Reinvention ProjectThe Reinvention ProjectBreak a LegIn this episode, Emma shares her experience of training for a 70.3 triathlon while dealing with a broken leg. They explore the importance of mindset, the realities of endurance sports, and the lessons learned from pushing oneself beyond limits. Emma shares her candid reflections on the race day experience, the emotional toll of injury, and the recovery process, emphasizing the need for self-care and listening to one's body.TakeawaysMindset is an incredible super powerInjuries can be part of the journeyListening to your body is crucialPushing through pain can lead to setbacksCommunity support can be...2024-10-0647 minThe Reinvention ProjectThe Reinvention ProjectSelf-sabotage is a Sneaky B*itchIn this episode of The Reinvention Project, hosts Emma and Carly explore the challenges of self-sabotage and the inner critic, affectionately dubbed the 'Sneaky B*tch.' They share personal stories of transformation, decision-making, and the importance of embracing discomfort in the journey of personal growth. The conversation emphasises the need to confront self-doubt, make bold decisions, and ultimately evolve into a better version of oneself.TakeawaysIt's never too late to start something new.Everyone has their own name for their inner critic.Self-sabotage often arises when we try to level...2024-10-0129 minThe Reinvention ProjectThe Reinvention ProjectMum, Boss or Both?Emma and Carly discuss the challenges of balancing motherhood, career, and personal interests. Carly shares her personal journey of moving across the world, raising three children, and navigating her career. She emphasizes the importance of prioritising different aspects of life in different chapters and letting go of the idea of perfection. Carly also encourages Mum's to be ambitious and pursue their own goals, while also being present for their children. The conversation highlights the need for balance and self-care in order to thrive in all areas of life.TakeawaysBalancing motherhood, career, and...2024-09-2631 minThe Reinvention ProjectThe Reinvention ProjectSolo AdventuresEmma and Carly discuss the benefits and challenges of going on solo adventures. They share their own experiences and provide tips for building confidence and enjoying solo activities. They emphasise the importance of starting small and gradually pushing oneself out of their comfort zone. The conversation highlights the freedom and personal growth that can come from solo adventuring.TakeawaysStart small and gradually push yourself out of your comfort zoneStick with activities or environments that you are familiar with at firstEngage in conversations and be open to meeting new peopleFocus on the...2024-09-2626 minThe Reinvention ProjectThe Reinvention ProjectIt's like riding a bikeEmma and Carly discuss the challenges and fears associated with midlife changes, particularly focusing on Emma's journey towards participating in triathlons. They explore the various fears that can hold individuals back, such as fear of judgment, fear of failure, and fear of the unknown. Through personal anecdotes, they highlight the importance of facing fears, building resilience, and embracing new experiences, emphasizing that it's never too late to pursue one's passions and overcome obstacles.TakeawaysIt's never too late to start something new.Fear can either hold us back or propel us forward.Facing fears...2024-09-2633 minThe Reinvention ProjectThe Reinvention ProjectMidlife Gold: Becoming your own ChampionCarly and Emma discuss all things fitness and Emma's journey from being inactive and overweight to training for an Ironman. They talk about the inspiration of the Olympics, the importance of muscle mass, and the mindset shifts required for a fitness transformation. Emma shares her experience of starting with small steps, overcoming gym fear, and setting goals. They also touch on the challenges of swimming, biking, and running in preparation for an Ironman. Emma shares her journey of becoming a triathlete, starting with overcoming her fear of open water swimming and participating in smaller, less intimidating events. She gradually...2024-09-2640 minThe Exceptional Coach PodcastThe Exceptional Coach Podcast[Bonus Episode] Leadership & Emotional Intelligence in Education with Emma GentleSend us a text📌  REMINDERThe Midas Coach is open for enrollment!Details &. Success Stories here >> https://bit.ly/tmc-sept2024Apply for your place here >> https://bit.ly/tmc-application2024Free resources & masterclasses >> www.themidasacademy.com🎧 This week, we're introducing you to Emma Gentle! Emma is an Assistant Principal turned Mentor & Coach in the education space in Australia.Tune in to hear us chat about...What is emotional intelligenceWhy do we need more understanding of emot...2024-07-2643 minLess Panic More DiscoLess Panic More DiscoJuggling Parenting With Running a Business Whilst Taking Care of YOU with Emma BenyonThis week's episode is an interview with Emma Benyon, a self care and motherhood coach. Her approach to coaching and self care is so refreshing and I just love everything she shared on this episode.Hear us talk about:the struggles of being a  Mum and growing a businessMum guiltwhy self care is so importantthe opportunity for growth and transformation in motherhoodthe  importance of modelling self care to our childrenI hope you enjoy today's episode as much as I did. I would love to hear your key takeaways from the episode.Ab...2024-05-1441 minLess Panic More DiscoLess Panic More DiscoPutting an Intentional Strategy in Place to Achieve YOUR Version of Success with Emma HineTW: Contains talk of a suicide attempt plus of using alcohol as a coping mechanism.Another week, another brilliant conversation; this time with certified business strategist Emma Hine talking all things strategy, yet not in the way you might expect.This was about so much more than looking at the moving parts of a business, this was delving deeper looking at how NOT having the right strategy in place for you can have a snowball effect.Emma shares her journey of growing and running a six figure e-commerce business,  yet shares h...2024-03-261h 05Valley Village CollectiveValley Village Collective1 | Insights from IBCLC - Empowering new parents on breastfeeding and postpartum knowledge including normal newborn behaviour with Emma MaherWelcome to Valley Village Collective! If you liked todays episode follow/subscribe and leave us a review! Join the Village and follow us on Instagram - @valleyvillagecollective Todays episode - Emma Maher, an International Board Certified Lactation Consultant, shares her journey from being a RN and RM to becoming an IBCLC, describing the gap she saw in breastfeeding support. Emma explains the difference between an IBCLC and a Lactation Consultant and opening her business, Empowered Lactation with Emma.  She provides insights into the typical week of an I...2024-02-1857 minThe White Witch PodcastThe White Witch PodcastThe Soul PathHello Witches   HAPPY NEW YEAR!!!!   I was honoured to have Emma Griffin, author of Find Your Soul Path - Discover the Magical Life Within. Emma is a fine artist, fashion illustrator, photographer, and eclectic witch based in Cornwall. Brought up in a magical household with a well-known tarot reader for a mother and a psychic medium for a father, her career took her into the world of corporate fashion which left little space for magic.   In 2019, she launched her online platform Sacred Spaces as a means of rec...2024-01-0450 minBaby Brain PodcastBaby Brain Podcast133. Talking to kids about death with Psychologist Carly DoberDo you remember losing your first pet as a kid, or a grandparent, or maybe someone closer? Death and grief can be a very uncomfortable topic, and even as adults we can often struggle to wrap our head around these conversations. How we speak to our children about death can have a huge impact on their frame of mind, and their grieving process.  In this week's episode, we're joined by the incredible Carly Dober, a Psychologist and a Director at the Australian Association of Psychologists Incorporated (AAPi) and runs her own private practice. She works with children, a...2023-11-2746 minWith A DogWith A DogInterior Design With A Dog ft. @byemmashayHost Carly and guest Emma of @byemmashay discuss how to design your home so its functional, beautiful, and also comfortable for your dog and yourself.Emma is an interior designer and content creator based in Metro Detroit with her husband, her rescue mutt Charlie, and their new Dalmatian puppy Teddy!FOLLOW WITH A DOG:InstagramTikTokFacebook Support the show FRIENDS WITH A DOG EXCLUSIVE EPISODESApple PodcastsAnchor/SpotifyGUEST INFO@byemmashay IG@byemmashay TikTok By Emma Shay S...2023-08-301h 04The Shit No One Tells You About WritingThe Shit No One Tells You About WritingAugust Bonus with Emma Donoghue and Lisa Jewell, plus Q & A and Comp Title SegmentsIn today's bumper August Episode, we have two amazing author interviews as well as a Q & A and Comp Title segment.Bianca first chats with bestselling and award-winning author, Emma Donoghue, about her latest novel, Learned By Heart. During the segment, the two discuss quieter novels; waiting for the right time to write a particular novel; the limitations of playwriting vs novel writing; the amount of research that goes into writing historical fiction; and choosing a POV character.After which, Carly and CeCe answer various questions, including the acceptability of comping with a very popular n...2023-08-282h 10The Ambitious Introvert® PodcastThe Ambitious Introvert® PodcastEpisode 146: Becoming Exceptional & Finding Fulfilment with Carly AnnaWe all know the coaching industry is unregulated, and unfortunately that means we’ve seen some pretty unscrupulous behaviour online. But thankfully not every coach is like that, and this week I’m joined by the amazing Carly Anna to talk about the change she wants to see in the industry - and how she’s contributing to it.After completing a Masters in Psychology in 2017, Carly decided becoming a Clinical Psychologist wasn’t for her after all and pivoted her career to become a coach. Since then she’s built two coaching brands, the first being The Midas...2023-07-101h 02When Life Gives You LemonsWhen Life Gives You Lemons8. Carly Moosah - Breast Cancer survivor, campaigner and advocateCarly has always been a breast cancer advocate, having lost her mum and grandmother to the disease. Then in her mid thirties, she received her own diagnosis, when she found a lump under her arm whilst accompanying her sister to chemotherapy. Since then, she has shared her breast cancer journey on social media from diagnosis, throughout her treatment and into her remission and she continues to share hope and positivity today.Following her cancer diagnosis, like is similar to a lot of us, her perspective of life changed and she has recently re-trained to be a wellness coach...2023-03-2145 minWeaving HarmonyWeaving HarmonyDeath, Sex, and Birth: The Wisdom of the Womb w/ Carly Rae Beaudry Carly Rae is a Womb Midwife, full spectrum birth worker and ceremonial bodyworker specializing in hands on hands in pelvic work. Carly is a guide into the depths of the female terrain, anatomy, and physiology. Carly has been walking with women womb to tomb, exploring the layers of their flesh, feminine nature, and primal bodies for 17 years. She is the creator of FLESH + BLOOD a community devoted to women knowing their female body literacy, embodying their true nature and being in reciprocity with their blood. All of Carly’s work is devoted to the remembrance of the feminine in ourselves.   IN T...2023-01-281h 27It\'s A Grooms LifeIt's A Grooms LifeEp 91 - Emma WildingEmma is an equine photography but with an edge. Have a listen as to why Emma is not your usual equestrian photographer. Become a member at https://plus.acast.com/s/its-a-grooms-life-1. Hosted on Acast. See acast.com/privacy for more information.2023-01-1931 minTurning 30 PodcastTurning 30 PodcastTurning 30 and How to Feel More Secure in your Love Life ft. Carly-AnnOn this week’s guest episode we are diving into a topic that is having a true moment in the personal development space: Attachment styles. Holistic Attachment Coach, Carly-Ann is educating us on what attachment styles are and why they are so important in the way that we form relationships. In this episode, she breaks down the different types of attachment styles and the behaviours and ‘strategies’ associated with each one, and we also dive into how you can heal from these attachment styles in order to have healthier relationships. Carly-Ann also shares with us her own personal turning 30 journey, from a...2022-11-3056 minLessons in (Anxious) AttachmentLessons in (Anxious) AttachmentLessons in Social Pressures, Comparison, & Breaking Up in your 30s with Emma WilsonSend us a textLessons in Love is Your Podcast for Healing Relationship Patterns & Rediscovering Yourself. If you have a deepening interest in Attachment Styles, you are in the right place with Carly Ann (Follow Carly Ann: @carly.ann_)   FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-TriggeredJoin us in this episode as we discuss: Managing social pressures & comparison in your love life When life/relationships is not how you thought it would be or wish it was Grieving the life you wanted Breaking up in your 30s and how to embrac...2022-10-3053 minLess Panic More DiscoLess Panic More DiscoKeeping Going on your Mission, No Matter What the Journey Brings with Emma WolstenholmeIn today's episode I'm joined by a super inspiring childhood friend of mine Emma Wolstenholme; an RAF veteran and modern day adventurer who shares her incredible journey with us plus is the epitome  of what it means to devlope a resilience mindset. We talk about Emma's amazing challenges all over the world from ocean rowing to mountain climbing. She shares with us the secret to maintaining a positive mindset even when facing danger and adversity, plus we chat through focussing on the excitement of a journey rather than the destination itself. We also d...2022-05-3159 minThe Shit No One Tells You About WritingThe Shit No One Tells You About WritingThe Poetic Efficiency of Writing Well at the Line Level - Emma StraubIn today's Books with Hooks, Carly and CeCe each discuss the same three queries, unpacking why queries are meant to be short and sweet; the difference between a setup and a reveal; agent burnout and pitching the most exciting info about your novel ASAP; and upping tension by subverting character expectations in the first few pages. Also, Carly surprises us by advocating for a prologue, and Carly and CeCe disagree on one of the queries!After which, Bianca chats with Emma Straub, author of THIS TIME TOMORROW and owner...2022-05-261h 17Very Excellent HabitsVery Excellent HabitsMillennial Money and Why We're Broke with Emma EdwardsMoney is one topic that comes up again and again so this week I have Emma Edwards from The Broke Generation Podcast. It’s a genius podcast aimed at Millennials (people born between 1981 and 1996) and looking at how we can make the most of our money in the weird circumstances we’re in. In this episode we talk about the unique money struggles of millennials, how we can make sure we're not working until we're 80 and how we can turn the garbage economy and dismal job market around...  Here are some useful links -  Emai...2022-02-081h 04The White Witch PodcastThe White Witch PodcastMoney MagickHi WitchesExcited to talk all about money on today's show - how to treat it, manifest it and work spells to bring it in! We have the wonderful Emma Mumford on the show today who is the UK's leading Law of Attraction expert. She's also an award-winning life coach and mentor, 2x bestselling author, Law of Attraction Youtuber, podcast host of the popular podcast 'Spiritual Queen's Badass Podcast' and speaker. Emma's work helps women turn their dream life into an abundant reality through the Law of Attraction and spirituality.www.emmamumford.co.uk...2022-01-081h 07The Carly Adair PodcastThe Carly Adair PodcastHow To Start Your Own Creative Agency with Emma McGoldrickFounder & Designer, Emma McGoldrick guests on the podcast with bronchitus in order to tell us all about her secret to success. Her design work has been an inspiration to the design community in so many ways. Enjoy this conversation!   PODCAST IG: https://www.instagram.com/carlyadairpodcast/  FULL EPISODE: https://podcasts.apple.com/us/podcast/the-carly-adair-podcast/id1562605157?ltclid=1b79280e-e631-4565-bae3-21cd8eece93f  EMMA'S IG: https://www.instagram.com/esm.creative/  EMMA's WEBSITE: https://www.emmamcgoldrick.com MY WEBSITE: https://carlyadair.org/ --- Support this podcast: http...2021-10-071h 04F*CK THAT SHITF*CK THAT SHITF*CK THAT SHIT Spotlight (Carly)In this episode Emma interviews one of her good friends, Carly, who shares more about who she is, the experiences that have shaped her, and her sources of inspiration to lead a life of F*CK THAT SHIT in her own way. Like what you heard and want to continue to conversation? Follow our page and like, comment, and share the episode with others! We're always here for the conversation. IG & Twitter: @fckthatshitpod Interested in being a guest on the show and want to share your ...2021-08-301h 04The Nurtured Village PodcastThe Nurtured Village PodcastEpisode 27 - "Mum, your eyes are leaking" Grief and parenting with mum and psychologist Carly JayetJoin Emma and Kaitlyn in episode 27 of the podcast where we chat with mum and registered psychologist Carly Jayet. Carly shares her personal and professional experience of grief and parenting in the episode.  In reality, each of us with grieve and parent and Carly speaks about how we can do this for ourselves and in the best way, for our children.  We discuss:  - how to find the time to grieve with young children - if it is appropriate to bring children along on our experience of grief - emo...2021-06-291h 07Consciously Clueless: The PodcastConsciously Clueless: The PodcastCreating a Sustainable Fashion Brand with Niamh KennyNiamh Kenny has set up a new sustainable clothing company, based out of Ireland, with her friend Emma Dolan. These ladies have been working on this company since September 2019. Niamh has a love for all things sustainable clothes and wants to share the knowledge. Tainted Lemons Original is currently running a Kickstarter to get the company off the ground. Niamh and Emma would love your help in any way you can. Carly and Niamh talk about sustainable fashion, fast fashion and so much more. Follow Tainted Lemons on Instagram!Check out the new Self-Love Reset Course!2021-04-1547 minConsciously CluelessConsciously CluelessHow to Create a Sustainable Fashion Brand with Niamh KennyNiamh Kenny has set up a new sustainable clothing company, based out of Ireland, with her friend Emma Dolan. These ladies have been working on this company since September 2019. Niamh has a love for all things sustainable clothes and wants to share her knowledge. Tainted Lemons Original is currently running a Kickstarter to get the company off the ground. Niamh and Emma would love your help in any way you can. Carly and Niamh talk about sustainable fashion, fast fashion and so much more. Follow Tainted Lemons on Instagram! Support the showThanks for listening to another episode. Follow, review, and...2021-04-1547 minThe Human Design PodcastThe Human Design Podcast#75 Integrating Human Design for Flow & AuthenticityIn this episode I talk to two of the ladies from my first Mastermind, Carly & Michelle share how they integrated Human Design into their already successful businesses. We talk about how HD has taken the force and hustle out of their success and given them more flow and authenticity in their business. Big love,MxxCarly & Michelle's Freedom By Design Mastermind - https://www.myfreedombydesign.com/mastermind/Carly's Instagram - @nomadicmediacoMichelle's Instagram - @michellelynnmediaBook a Human Design Unpack with ME, which is a chart reading...2020-08-2729 min